Shows
Broken PodcastBroken Dreams - Pregnancy Loss - An Interview with mom, Shannon VaccaroTherapists Hannah Mirmiran and Alexa Theisen interview Shannon Vaccaro, a mom from Omaha, Nebraska who, with her husband Tony, lost their first child, son Alfy, on April 6, 2012 at 28 weeks of pregnancy due to stillbirth and later, their daughter Anna due to miscarriage. This episode focuses on pregnancy loss--both miscarriage (which occurs prior to week 20 of gestation), and stillbirth (occurring after 20 weeks of gestation). Tony and Shannon Vaccaro unfortunately and heartbreakingly experienced both types of pregnancy loss--a stillbirth and a miscarriage. In this episode, Shannon shares the journey she and her husband have traveled to becoming...2019-04-1500 minBroken PodcastBreaking Beliefs About Food and ExerciseThe third episode of Broken covers a lot. Hope, yoga, grounding techniques to reduce anxiety, body image, food, intuitive eating, mindfulness and breath. Hannah and Alexa share their own stories and talk about how their beliefs and thoughts about food, their bodies, yoga and exercise have changed. Hannah and Alexa begin this episode by reading a comment sent by a listener about finding hope from the podcast. Hannah and Alexa talk about hope, and about the importance and usefulness of finding hope when things feel broken. They talk about yoga and ab...2018-12-1700 min