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Mental PerkMental PerkMental Perk Vol 41: It is not your time Patti....and the One True ConstantSend us a textPatti Foster shares her phenomenal story of faith and hope after a near death experience and recovery from a traumatic brain injury (TBI). Following her accident, Patti is an advocate and a blessing to others who suffer with TBI. She shines her light on the challenges that accompany the long journey and encourages others to stay the course and not give up. Patti is a true inspiration to the cause. For more information following this podcast, you can find Patti at www.pattifoster.com and www.hopeafterbraininjury.orgSupport the show2024-08-1951 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's PodcastDr Mindy DamonOn the pathway to renewal, Dr Damon helps us gain the courage to live out H.O.P.E. along the challenging journey!   Dr Mindy Damon, PhD with Liberty University in Lynchburg, VA, poured out her heart of straight talk with me about the significance of hope after any kind of trauma or issue. We wrapped up our time together with her stepping on the limb and coming up with her own acrostic of the word, H.O.P.E.   Lean in and listen to insight from Dr Mindy Damon, of Li...2023-01-2614 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Bob Goff: Hope and Faith Go TogetherSpeaker and Writer, BOB GOFF, tells us how  HOPE AND FAITH GO TOGETHER!  on this segment of: HOPE AFTER BRAIN INJURY   Lean in because... There's more to the story...   * Experience more hope for YOUR story at: https://HopeAfterBrainInjury.org 2022-10-2801 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - BreatheDr. Adams, of Hope After Brain Injury, encourages us, "Breathing signals us to slow down, take one step at a time, and practice peace."   In the midst of confusing times, * inhale calm; exhale chaos * inhale peace; exhale stress * inhale confidence; exhale agitation   * Experience peaceful breathing at: https://www.HopeAfterBrainInjury.org   2022-10-1901 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - SafeDr Adams starts us off with this question: WHAT MAKES YOU SAFE? ---------------------------------------------------------------------------------------- She passes along an acrostic of the word, "safe" --  S - Stand for something    A - Activate what matters                             F - Flavor your attitude with friendliness             E - Embrace every opportunity   Never underestimate the power of presence....to just "be" with somebody! S.A.F.E.     * https://www.HopeAfterBrainInjury.org is a safe place to be.    2022-10-1901 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - UncertaintyA lot of you can relate to this: "One never knows where the next step of growth will lead and what that growth will actually mean."   As you diligently walk the recovery path, Dr Adams encourages each person struggling with uncertainty to go out of your way to remember to live out this powerful Hope-Vitamin:     * Embrace every uncertain step as a means of believing what you can't see. Faith will guide your steps, moment by moment. #WeNeedEachOther       * For Hope during uncertain times, be encouraged at: https://HopeAfterBrainInjury.org/  2022-10-0501 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OFHOPE - A Soft Place To LandMay we each have a soft place to land AND be a soft place to land for someone else.   Dr Adams asks, "In the midst of chaos, where do you find order, humility, peace?"   "Hope that lasts," she encourages us, "is Hope that's built on God's Promises; it creates love, acceptance, peace....a soft place to land."   * Hope awaits you at: https://HopeAfterBrainInjury   2022-08-3101 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - GeyserNEW HEIGHTS OF HOPE! - God is at work, offering us new beauty in our lives, even when it feels too hot, too powerful, says Dr Deana H Adams of Hope After Brain Injury.   Sometimes in the hot spots of life, we are given the exact energy we need to get through it... Hope makes the way when there seems to be no way!   Don't give up...Be the Hope!     * For more real-life Hope, visit: https://HopeAfterBrainInjury.org   2022-08-3101 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Bloom in the DarkIt's often during the dark times when we bloom the brightest, says Deana H Adams, PhD, Founder/President of Hope After Brain Injury.   Dark times - i.e. heartaches, tragedies, grief - often occur at night.  As you soldier through dark times, hope and joy will come to others through what you continue to gain and learn from your adversity.   Question to think about: If you could be a flower, what kind would you be? Why?   * Let your Hope bloom at: https://HopeAfterBrainInjury.org     2022-08-2901 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - HopeHOPE! ... what a huge impact it can have!!!   As you work, push whatever you're dealing with, or have to pull something, consider putting your trust in GOD and taking Him up on His Promise at this very moment:   May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit. (...a wise man named Paul once wrote this GOD-Truth to a bunch of Believers in Rome; he wanted to encourage them and teach them the ways of GO...2022-08-0801 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - JoyDON'T GIVE UP...JOY IS ON THE WAY!   What seems to be taking your mental energy these days? Whatever it is, friend, don't give up. One day, you are going to bloom again and have joy!   I'll say it again...please hear this: Friend...YOU...do not give up, do not press "Stop," but keep helping somebody else, because Joy is on the way!     * For more real talk about real Joy, spend time at https://HopeAfterBrainInjury.org   2022-08-0401 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's PodcastINTERVIEW WITH DR. MIKE ARTHUR: Learning to Embrace Hope After Traumatic Brain InjuryInsight and discussion with Brain Injury Survivor, Dr Mike Arthur and his devoted, caregivier-wife, Kindra    Mike's recent release, EMBRACING HOPE AFTER TRAUMATIC BRAIN INJURY: Finding Eden published by Routledge, 2022.   Topics include: * Brief narrative of Mike's traumatic brain injury story * Post Concussion Syndrome * Clinical Perspective and more!     * For more resources of hope, visit: https://HopeAfterBrainInjury.org     2022-08-0324 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - 3 Things Needed for SuccessKeeping the main thing in mind will lead you to know the next thing, which will be the right thing.   When expectations become heavy burdens, let our Savior lead us to: * Keep the main thing the main thing * Just do the next thing * Do the right thing   #BetheHope and be encouraged by visiting: https://HopeAfterBrainInjury     2022-07-1901 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - The Surprise of Recovery"Have you ever wondered, 'Will I ever get better?' Dr Adams asks, "or 'Is this the best it's going to be?"   Your brain is ever-changing, repairing, and recovering...   If you peak in at one of our Hope After Brain Injury Support Group meetings, you'll discover that a key ingredient to much of their continued recovery is: The Act of Giving to Others.   * To find out more, go to https://HopeAfterBrainInjury   2022-07-1401 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - RadianceLook for the radiance of each baby step of recovery!  The I-can's and I-remembered's along the way Will re-fuel your Hope!   Sometimes all we see are the dark clouds. But look up... Beaming between the clouds is Your Radiance!   Others need you...take the next baby step that leads to Hope!   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   * https://HopeAfterBrainInjury.org/ a great Hope Place to visit! 2022-07-1101 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - SerenityFINDING SERENITY.... Can be incredibly tough in the midst of brain injury!   What helps you? One dear brain injury survivor named Pat told us, "I sit in the sun and soak up the rays of sun.  That helps me to calm down So I can find some serenity."   Dr Adams urges us to: * Create a place of stillness in our mind; * Find a place of quiet and peace... SERENITY.   * To hear more episodes of hope, visit: https://HopeAfterBrainInjury.org     2022-06-2901 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - FortitudeYOU'RE MORE THAN A SURVIVOR; MORE THAN A CAREGIVER... You are facing life-altering events with strength... That's FORTITUDE!   In this episode, Dr Adams talks about fortitude after brain injury -  mental and emotional strength in facing adversity courageously.     * Soak up more at: https://HopeAfterBrainInjury.org    2022-06-2801 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - PeaceTake Courage in the LORD when peace is hard to find.   Wherever you are... Whatever you're going through... Take GOD up on His gift of Peace in the midst of your troubled situation. Don't rehearse and replay distress or fear in your heart; Throw it all onto Him and be still.   HE is our Peace!   * There is Hope after brain injury! Go by https://HopeAfterBrainInjury.org  2022-06-2701 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Fatigue and RestHow do you describe fatigue? One man said, "It's like walking into an invisible wind...it's a bone-weariness that creates mental exhaustion and physical weakness."   To Help You Cope with Fatigue, you might try these life-tools: 1) Ask for help 2) Pace yourself 3) Take a rest break 4) Take a walk in the sun   * For more help, visit https://www.HopeAfterBrainInjury/org      2022-05-1601 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Broken Yet PricelessBreathe-in this Hope: In your brokenness, the Almighty Artist is mending you with His special gold, creating a priceless and uniquely precious YOU.   *Get away from the trouble that weighs you down and soak in healthy encouragement for your soul at: https://HopeAfterBrainInjury.org   2022-05-1101 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - RestorationA bringing back into a usable or original state... RESTORATION   How about you? How would you describe the process of learning to live again after your brain injury?   Difficult, yes. At times, surprising. Yet, through it all, your recovery process is becoming... a Treasure to this world!   * To learn more about Treasures of Restoration, visit https://HopeAfterBrainInjury.org 2022-05-0901 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - PaintingHow do you describe the colors, designs, or shapes of your life right now?   Brain injury effects the painting of our lives... ...shades ...purpose   Think about your own personal journey after brain injury entered your life Try this: What do you see your life-painting being in a few years? Explain and break it down. What do you mean?   * Take a moment and spend some time with: https://www.HopeAfterBrainInjury.org  2022-05-0501 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - You AreYou are not alone! YOU matter. See which of these descriptive words fills your fuel tank today. Maybe you need to be reminded that YOU are: ~ Important ~ Exceptional ~Tired ~ Stalwart ~ Appreciated   Stop by: https://www.HopeAFterBrainInjury.org for more encouragement! :)    2022-05-0400 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE-Are You Thirsty?Are YOU thirsty?... Caregivers, are you thirsty for hope, for the energy to take the next step, for a word of encouragement? Dr Adams says, "Traumatic life events can leave us parched." Join us on this episode of 1 MINUTE OF HOPE as LIGHT is shed on dark situations...   The Lord calls to those who are thirsty to come to Him. He will supply all our needs according to His riches in Christ Jesus. He will supply your needs especially in the dark, traumatic times.   2022-03-2101 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE-Are You Happy?Has life stolen your happy? Well, on this episode of 1 MINUTE OIF HOPE, Dr Adams challenges us to smile again... Here's her challenge to take with you: Find YOUR Happy when things aren't going the way you wanted, when circumstances don't look like they're on your side.   Today, SMILE and experience the "Happy" it brings you and others!   * Contact Dr Adams at: https://HopeAfterBrainInjury.org/   2022-03-2101 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 Minute of Hope-Alicia Williamson Garcia-HopeWith Jesus, there is a Hope! ~ TRUTH and Alicia Williamson Garcia   Lean in and soak up a hearty dose of HOPE, today... for what you're struggling with at this very moment!   Chew on more Hope when you visit the Media page of https://PattiFoster.com and https://HopeAfterBrainInjury.org and https://AliciaWilliamsonGarcia.com    2022-01-2501 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 Minute of Hope: TIMETime is of the essence! After a brain injury, every moment counts! There is no overlooked. taken-for-granted second or pulse. "Every minute counts!"   Stay a minute and experience Hope along your life-recovery...   * Stop by: https://www.HopeAfterBrainInjury.org/ for more hope to carry on!   2021-12-0701 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE-When Life Throws You A CurveWhen life throws you a curve, what do you do? How do you cope? What helps you get through it? Today, Dr Adams sharpens our thinking and nudges our hearts to move "out of the box"... "Life-curves" can make us stronger and teach us insight to help others. It's never merely about us; it can serve others along the way too! Look into your life-curve and choose to learn.... Experience more HOPE at: https://www.HopeAfterBrainInjury.org/   2021-11-2601 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE: Dr Ben Carson-Hope and FaithHOPE & FAITH ARE TIED TOGETHER experience Dr. Ben Carson    Lean in to Dr. Carson with Patti Foster, among this lively crowd of people, as she asks him, "If you could describe the importance of HOPE after a brain injury, in one word or phrase, what would you say and why?"   * To hear more HOPE, stop by https://www.HopeAfterBrainInjury.org/   2021-10-1501 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's PodcastTHE IMPACT OF INFLUENCE - Dr Mary Carlile and Dr Randi DubielWho has impacted your life? Who have you influenced?  Experience the new HOPE IMPACT SERIES brought to you by Hope After Brain Injury (HABI).  Each episode of HOPE IMPACT SERIES will highlight a person's mentor-like influence that has poignantly impacted an intern or other colleague in the field of brain injury.   * HOPE AFTER BRAIN INJURY presents: An insightful and personal time with two well-respected physicians in the world of Brain Injury: Dr Mary Carlile Retired Medical Director of Brain Injury Services for Baylor Rehab, Dallas & Dr Randi Dubiel Current Medical Director...2021-08-0535 minHope Unfiltered: Just the BasicsHope Unfiltered: Just the BasicsHope After Brain Injury with Dr. Deana Adams and Patti FosterWhat is the first thing that comes to mind when I say traumatic brain injury? For most people, it would be the big hits we see on NFL Sunday in the fall - which is just a result of the media consumption. However, for those of us who are part of the traumatic brain injury field, we know that this is just a small percentage of reasons why people suffer from a traumatic brain injury. On today's show I interview Dr. Deana Adams and traumatic brain injury survivor Patti Foster. In this show we discuss the cognitive and emotional...2021-07-1547 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 Minute Of Hope - Fatigue And RestHow do you describe fatigue when you're mentally and physically worn out?   In this episode, Dr Adams offers a few coping strategies: * Ask for help * Pace yourself * Take a rest break * Take a walk in the sun   Fatigue is not "failure," it's a sign to slow down and take a rest.   Be kind to yourself and others...and extend grace! https://www.HopeAfterBrainInjury.org/   2021-05-2601 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 Minute Of Hope - Outside, InsideI see how furiously my brain is working...just to keep up. Life, as it appears on the outside might not exactly line up with life, as it is, on the inside for my brain!    Let me introduce you to Jan, a remarkable, yet down-to-earth TBI (Traumatic Brain Injury) Survivor... Jan took the time to share a wee bit of her after-brain-injury life with Hope After Brain Injury... And we pass it along to you.   Please prepare to experience life from the outside to the ins...2021-05-1901 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 Minute of Hope - Pain or PurposePAIN OR PURPOSE  Question...something to think about: How you can take the pain you've lived through, or the current struggles you're in, and use them as a purpose-platform to help others experience hope?   ....there is PURPOSE through Pain....   ______________________________________________________________________________________________________________   Set aside time to spend with https://www.HopeAfterBrainInjury.org/    2021-03-1601 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 Minute of Hope - The Power Of Change  Helen Keller wrote, When one door closes, another one opens.   Yet often, it seems like we look so long at the closed door that we fail to miss the opportunities unfolding before us.   Brain injury demands changes, yes. But don't get caught in the "unseen" and stop there. Choose Hope...and lean into a more powerful, positive influence on others! ------------------------------------------------------------------------------------------------------------------ Spend some time with HopeAfterBrainInjury.org     2021-03-1501 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 Minute of Hope - RestorationThe developing of the person I was to the person I'm becoming -  RESTORATION. Slow. Not always easy. A treasure in process. Recovery continues after brain injury happens. ______________________________________________________________________ Visit: www.HopeAfterBrainInjury.org   2021-03-1501 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's Podcast1 Minute Of Hope - Cheering You On With HopeHope -- a small word with a powerful impact! In the midst of upside-down times, please don't give up. Take a break and press "pause" for a time and... Please let this healthy minute of Hope help you take the next breath. We are cheering you on... www.HopeAfterBrainInjury.org   2021-03-1501 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's PodcastResources Offered in HABI & CNS 2020 InterviewSo many families of the brain-injured ask, "What's available to us? How do we get it?" Well, one way...or I should say, at least three ways you can reach out for help (as you'll hear and see in this interview segment) are: www.HopeAfterBrainInjury.org www.NeuroSkills.com www.PattiFoster.com Don't give up! Hope is here! 2021-01-0202 minThe hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's PodcastHOPE LESSON 13: Brain Injury & Healthy Exercise, Part 2"Exercise, simply said, is movement!" Can I get a witness?!?! Sometimes, wearable devices help us brain injury survivors remember to exercise...track how hard we're working...and can be worn on a wrist or on our phone.  And don't miss all of the available Apps that can help us remember to exercise....for instance, ItsDone App is out there, along with quite a few others to help brain injury survivors and caregivers cope with this new journey! Email us for more info at: Simon.Driver@BSWHealth.org  or  DrDeanaAdams@HopeAfterBrainInjury.org  or ...2020-12-3114 minHypnotic RecoveryHypnotic RecoveryBIRN - Hypnotic Recovery with Keith AnthonyToday our fabulous guest is Patti Foster. youtube.com/watch?v=VeQdG5PqojE hopeafterbraininjury.org/media.php www.pattifoster.com Hosted by: Keithanthony (hypnotist) Many say after a brain injury we develop other parts of the brain while we many of us know about compensation, accommodating our new person, and some of the deficits. Some believe we gain access to parts of the brain that we were not able or did not know we could use. Skill with Hypnosis just one of many different abilities people all over the world discover they have. Keithanthony hosts on the 2, 4, and any 5th...2013-03-032h 59Hypnotic RecoveryHypnotic RecoveryBIRN - Hypnotic Recovery with Keith Anthony editedToday our fabulous guest is Patti Foster. youtube.com/watch?v=VeQdG5PqojE hopeafterbraininjury.org/media.php www.pattifoster.com Hosted by: Keithanthony (hypnotist) Many say after a brain injury we develop other parts of the brain while we many of us know about compensation, accommodating our new person, and some of the deficits. Some believe we gain access to parts of the brain that we were not able or did not know we could use. Skill with Hypnosis just one of many different abilities people all over the world discover they have. Keithanthony hosts on the 2, 4, and any 5th...2013-03-032h 57