Shows
Splash of AshBe Where Your Feet AreWhether you're soaring on your best day or navigating challenges on your worst, I guide you through 3 steps that will help you anchor firmly in the present moment. Join me to discover how to stay grounded, find clarity, and foster connection, ensuring you're fully engaged and aware, no matter what life brings your way. Tune in to unlock the power of now.Magic Mind have a limited offer you can use now, that gets you up to 40% off your first subscription or 20% off one time purchases with code SPLASH20 at checkout! You can claim it...
2024-04-2316 minSplash of AshHow To Live SoulfullyWhat does it mean to live soulfully when life feels busy? Today Ash is answering this question, sharing her personal experiences of navigating marriage, moving home, and career changes. Ash encourages you to embrace life with passion and purpose, wanting you to explore your potential and connect deeply with your surroundings. Tune in and hear her practical tips on self-reflection, nurturing creativity, and embracing growth. Get ready to be inspired to live a purpose filled, soulful life! Magic Mind have a limited offer you can use now, that gets you up to 40% off your first...
2024-04-1623 minSplash of Ash5 Ways To Make A Blah Day BetterLooking for ways to turn a blah day into something better? In this episode, Ash shares 5 ways you can shake up your mood. She understands the common occurrence of low-energy days, where you're in a rut and can't shake it off, so she shares her favorite ways to boost positivity and energy levels. These strategies range from acts of kindness, going on a local adventure, self-care practices, and so much more. Tune in to see which one you can do this week to get you out of feeling blah.Resources Mentioned:...
2024-04-0915 minSplash of AshShake Up Your AM RoutineIt's absolutely vital to keep shaking up your morning routine to stay aligned with who you are and where you're headed! In this episode, Ash is here to cheer you on as you tweak your habits and rituals to better suit your current life circumstances and dreams.She's excited to share the little tweaks she's made to her own routine, like enjoying a stroll with her furry friend and sipping on Magic Mind, to highlight just how important it is to be intentional about starting our days right. Ash is a huge fan of experimenting with new...
2024-04-0220 minSplash of AshUpgrade Your Habits To Upgrade Your LifeToday Ash is joined by Cat Duval who is a successful coach and the founder of Nine Lives Yoga who helps busy people bounce back from burnout. Together they chat about how to upgrade your (happy) habits and connect to your authentic self to create a life you can't wait to wake up to! There is always something you can do to level up your energy. Enjoy!Links: https://www.instagram.com/ninelivesyoga/Link: https://www.instagram.com/kaylaburch/Website: https://www.splashofash.com
2023-03-0744 minSplash of AshTime Really Is Non-Refundable…Today Ash is joined by K. Margaret Solorio who is a time freedom coach. Get ready for your mindset to shift about time and explore this idea about time. Together they dive into this idea of being a master of your own happiness, creating freedom in your life, and eliminating all of the “shoulds” in your life. You know, all the “I should make the cookies for the bake sale” and “I should go to lunch with my friend.” This episode will empower you to take time back and show up for your life in your own timing! Enjoy!
2023-02-2827 minSplash of AshUpdate Your Software…From Why Me To Try MeToday Ash is joined by Kayla Burch, a mindset and confidence coach. This chat is all about leveling up our mindset TODAY because you always have a choice! From tips on radiating confidence to throwing away those limiting beliefs, you will absolutely be fired up to make some serious changes in your life! Enjoy!Link: https://www.instagram.com/kaylaburch/Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashh
2023-02-2137 minSplash of AshMindset Chat: Adversity To PossibilityToday Ash is joined by Emily Forbes who is a wellness coach and the creator of Wylde Wellbeing, a wellness company focused on helping people to live a fulfilled life even when faced with challenges! Amazing right? YES, you will make it through and YES, you always have a choice in how you think, feel and behave (even when you don’t feel like it)! Enjoy!Link: https://wyldewellbeing.ukWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Fac...
2023-02-1438 minSplash of AshManifestation, Emotions, Higher Self…Let’s Talk About ItToday Ash is joined by Loren Cellentani who is a manifestation coach who helps women harness the power of their emotions to tap into their full potential. I mean what more could you ask for in an episode! We talk all about the importance of feeling the feelings, accepting yourself as you are right now and how to use your emotions purposefully to help create the life you want for yourself. Enjoy!Link: https://www.instagram.com/lorencellentani/https://www.youtube.com/channel/UCvBOKqhW_A-Ce6CjLgWCqSw
2023-01-2444 minSplash of AshBreaking Patterns, Becoming Self-Aware and Owning Your LifeToday Ash is joined by Nicky Price who is a Rapid Transformation Therapist, a clinical hypnotherapist and a success mindset coach. Together they dive into all things related to anxiety, limiting beliefs, mindset and the importance of slowing down and practicing self awareness. This is exactly what you need to hear to kick start your journey of healing and transformation! Enjoy! Link: https://mebutfree.com/anxiety4Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://ww...
2023-01-1745 minSplash of AshSpeaking Right To Your Inner ChildToday Ash is joined by Dr. Kate Raynes-Goldie who is a multi award winning play based strategist, keynote speaker and creator of Superconnect. Together they chat about the benefits of using play to heal your inner child and improve the connection you have with yourself and those around you, the importance of doing things that scare you with confidence and courage and breaking out of your comfort bubble to step into a more playful you! Enjoy!https://www.kateraynesgoldie.comWebsite: https://www.splashofash.com
2022-12-0634 minSplash of AshSay YES… to growth, to healing, to wholenessToday Ash is joined by Mechelle Wingle. She is a gifted teacher, healer and mentor here to empower you to step into a better and more aligned version of yourself! Together they dive into the power of connecting to your heart, self-talk, working through old beliefs we hold to be true about ourselves that just might be holding you back, energy and how powerful silence can be in the process of healing and self discovery. Get ready to be inspired to level up your whole dang life! Enjoy!https://www.mechellewingle.com
2022-11-291h 00Splash of AshAre YOU Ready To Step Into Your Best You?Today Ash is joined by Chase Williams who is a certified personal trainer and nutritionist. This episode is all about creating healthy and sustainable habits to uplevel your whole dang life. They chat about leaning into discomfort, the difference between being motivated and disciplined, living a balanced life and tips for navigating this holiday season. Get ready to get all fired up! Enjoy!https://chaselynnwilliams.com/homeWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: h...
2022-11-2244 minSplash of AshWellness, Habits and Matcha… Oh My!Today Ash is joined by Jen Lucas, the founder of Yang + Yin Health. They dive into all things related to wellness. They talk about the benefits of matcha, the importance of habits and routines and shining from the inside out! Enjoy!https://yangyinhealth.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-11-1532 minSplash of AshDesign Your Life Baby!Today is Ash is joined by Jocelyn Clarkson who is an entrepreneur and a dream chaser. Together they chat about what it means to stop playing small, making massive career pivots to benefit your happiness and how habits are the direct pathway to your dream life. Get ready to get fired up to take ownership of your dang life! Enjoy!Her site: https://www.quityourjobandgetcreative.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.c...
2022-11-0140 minSplash of AshHow To Level Up Your RelationshipsToday is a solo episode where Ash shares with you 5 tips to help you take your relationships to the next level. No matter if you’re single or you’re in a long term relationship, this episode will help you to focus just a little bit more on your external relationships, bringing balance back into your life! Enjoy! Love Language Quiz: https://5lovelanguages.com/quizzes/love-languageWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https...
2022-10-2520 minSplash of AshThe Universe Really Does Have Your BackToday Ash is joined by Zehra Mahoon who is an expert in the law of attraction! This episode is a mindset shift and a half! From learning how to let the universe work FOR YOU to using positive thoughts to help you actually achieve what you set your mind to, this episode is exactly what you need to level up your life! Enjoy!Links: https://www.zmahoon.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/F...
2022-08-0939 minSplash of AshLet’s Chat About GriefToday Ash is joined by Mandy Capehart who is a certified grief and life coach. Together they dive into all things grief. From supporting someone you know who might be grieving, to learning how to embrace your loss without losing yourself. It’s a topic that most people shy away from, but we are bringing grief to the forefront so we can all begin to get more comfortable talking about the uncomfortable so we can heal, grow and embrace the life we have in front of us. Enjoy!Links: https://www.mandycapehart.com...
2022-08-0245 minSplash of AshHappiness HacksToday Ash is joined by Dannie De Novo who is a happiness coach. Together they dive into all things related to finding and creating your happiness! So many tangible tips shared for you to begin to level up your happiness and change your life! You are absolutely in control. Enjoy! Links: https://www.danniedenovo.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.co...
2022-06-1433 minSplash of AshLet’s Build a Legendary LifeToday Ash is joined by Micah Folsom. She is a joy and health coach, a business mentor, podcastor, farm wife and mama! They dive into it all… work life balance, mindset shifts, career pivots, habits, and building a legendary life that makes you excited to get out of bed! Get ready for some major realness! Enjoy!Links: https://micahfolsomfit.com/dyc@micahfolsomfitWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: htt...
2022-06-0744 minSplash of AshI Love You, But I Love Me MoreToday Ash is joined by Judith Costa, an unconditional love coach. They chat about all things self love related. You know, choosing to love yourself as you show up in the world right now! Get ready to work through the inner blocks to love and know yourself better. Enjoy! Links: https://www.judithmcosta.com/index.htmlWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEm...
2022-05-3137 minSplash of AshBoundaries 101SHE IS BACK! Today Ash is joined by Sarah Falciani. She is a writer, a podcastor, a course creator and the boundary queen! We chat all about boundary setting. Get ready to level up in so many areas of your life just by being selfish with your boundaries! Enjoy! Links: https://www.sarahfalciani.com@sarah.falciani Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashh...
2022-05-1039 minSplash of AshA Mindset Shift You Need To HearToday Ash hits you with some dang good stuff! She shares a mindset shift that has the power to change the way you show up in your every day. This life is yours and when you decide that you have the power to change your life, the trajectory of your life will change! Enjoy! Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com...
2022-05-0311 minSplash of AshWhy Do You Have To Go And Make Things So Complicated?!Today Ash hits you with some REAL TALK! Are you letting the smaller, more fearful version of you run the show? Step into your boldness with a mindset shift that is just what you’re needing to hear! The truth is, you are real good at complicating your life. Change your everyday by choosing to live according to the you that wants great things. Enjoy!Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com...
2022-04-2614 minSplash of AshA Healthy Outside Starts From The InsideToday Ash is joined by Audrey Zona who is an integrative health & nutrition coach specializing in the psychology of eating. This episode gets into it all! Tips and tricks on cleaning up your eating, unlocking what’s holding you back in your wellness journey and stepping into your most confident self by making small tweaks in your every day. Enjoy! Links: @zo_healthy https://livezohealthy.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Faceb...
2022-04-1947 minSplash of AshIf I Could Write A Letter To Me…Today Ash shares five things that she would tell her younger self - her high school and middle school self. A letter to her and some dang good reminders for you! We love a good self growth episode! Enjoy!Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-04-1216 minSplash of AshWatch Your Mouth!Today Ash gives you that little kick in the butt you need to take your habits to the next level. Words have power, so WATCH YOUR MOUTH because it could be exactly what is holding you back from stepping into a better you. Pick your words wisely! Enjoy!Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-04-0512 minSplash of AshHow To Protect Your PeaceToday Ash chats about how to protect your peace of mind in a world full of chaos, noise and distractions. Talk about sensory overload! GEEZ. Ash is here to tell you that by choosing to protect your peace and mental health, you are choosing yourself and that is powerful. Enjoy!Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-03-2921 minSplash of AshUnderstand The Brain, Use Your Gifts and Feel AliveToday Ash chats with Bruna De Palo who is a neuroscience-based executive, leadership and career coach. This episode dives deep into how the brain works and how we can use what we know about the brain to live with intention, power and confidence. They talk about things like finding and using your gifts, changing careers and calming the inner critic. Enjoy! Links: https://brunadepalo.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.fa...
2022-03-2243 minSplash of AshYou Gotta Nourish To FlourishToday Ash chats with Carrie Leaf who is a practicing psychotherapist, life coach and hypnotherapist. This episode will add so many tools to your toolbox! They talk about coping skills, holistic health, self care, self talk and how to turn your struggles into a starting point for a new life. Enjoy!Links: https://www.carrieleaf.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEma...
2022-03-1531 minSplash of AshRight Here, Right NowStory time with Ash! Today Ashley shares about a time that her mind was off to the races, making it really hard to show up in her full potential in the present moment. She shares three ways to refocus your mind on the here and now so you can live in your awesomeness all the time. Enjoy! Links: Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashh
2022-03-0814 minSplash of AshStress Stress Go AwayToday Ash chats about all things stress! You know, that dreaded feeling of being overwhelmed. She gives you a clear roadmap to ease your stress and step into a happier YOU! Just some more tools for your toolbox. Enjoy! Links: Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-03-0114 minSplash of AshLife Is Short…Do What You LoveToday Ash chats with Becca Ribbing who is a coach and author. They dive into switching careers, overcoming procrastination and the fear of something new and how to use clarity to get unstuck! Enjoy!Links: Her website: https://beccaribbing.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-02-2222 minSplash of AshLet's Get You Out Of This Funk!Today Ash is giving you one more tool for your toolbox. Getting yourself out of a funk can be so dang hard! Sometimes it's the simplest things that help to shift your mindset back to all the good things. Words are so powerful so choose them wisely. Enjoy!Links: Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-02-1514 minSplash of AshYou Can Be Happy TooToday Ash chats with Zahra Karsan, the CEO of GetZENd, an inspirational speaker, success coach and author. Together they chat about the roadmap to retraining your brain to achieve optimal health, success and happiness! Get ready to be inspired to take control of your life and choose to show up for it!Links: getzend.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-02-0846 minSplash of AshIt’s Time To Tackle That Thing Holding You BackAre you ready to maximize your potential? Today Ash is joined by Karin Tyden, an award winning coach who leads people to power and freedom. They dive into the power of your subconscious mind, tapping into your potential, mind hacking and how to change those bad habits you can’t seem to shake! Enjoy! Links: HEM | Mind Hacking och hypnos - Karin Tydén (karintyden.se)Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/a...
2022-02-0131 minSplash of AshEvolve Or RepeatToday Ash chats about what it takes to move forward in life - whatever that may look like for you! A new job, a new relationship, or maybe even a new city! She shares actionable steps you should be taking everyday in order to create the momentum you need to move forward and grow. Enjoy!Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-01-2520 minSplash of AshGo Little RockstarWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Janelle Anderson. She is an author, a speaker and a confidence coach. If you’re feeling stuck and itchy for something more but your mind is stopping you from moving forward, this episode is for you! Get unstuck, conquer the imposter within and live your life with confidence and clarity. Enjoy!Links: Her site is emerginglifecoaching.comWebsite: https://www.splashofash.com IG: https://www.ins...
2022-01-1842 minSplash of AshLife Is A Gift: Live For TodayWelcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ash chats about some lessons that she has learned from walking through some hard stuff. Life is precious and time is non-refundable, so live for today! Enjoy!Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-01-1114 minSplash of AshPage 1 of 365…Welcome to Splash of Ash, the podcast with Ashley Parker. The first pep talk of 2022 is HERE! Ash shares with you three simple ways to show up differently in 2022. Get ready to be fired up to create your best year yet. Chapter 1 begins today! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2022-01-0417 minSplash of AshAll The Good Things 2021Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ash tells you how to end your year in order to step into 2022 with a mindset ready for greatness! Enjoy! Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2021-12-2816 minSplash of AshReady, Set, GO...Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Kacia Fitzgerald, a speaker, fellow podcaster and passionate entrepreneur. Together they dive into all the good things that will help inspire you to make choices that are in alignment with your best future YOU! Habit stacking, goals, confidence, trying new things, morning routines… Get ready! Enjoy!Links: @kacia.fitzgerald Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/aspla...
2021-12-2139 minSplash of AshVibe Higher Babe!Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ash talks about energy, vibrations and frequencies. Just the right amount of woo woo and real life, promise! This episode is full of tangible and real advice on how to shake a bad vibe and radiate good vibes all day long! Not to mention you will just feel dang good in your life when you do more of the things that give you energy! Enjoy! Links:Website: https://www.splashofash.com ...
2021-12-1428 minSplash of AshOne Step At A TimeWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Dr. Hailey Steinhauser, a chiropractor and wellness coach. Together they dive into how to navigate the stress of the holidays (and life) by tapping into automatic responses to difficult situations and connecting to your mind and body. By choosing different responses, you're choosing a happier and healthier life! Enjoy!Links: healthyhabitstudio.comWebsite: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.f...
2021-12-0728 minSplash of AshIt’s Okay Not To Be OkayWelcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode full of some major realness! The holidays are here and let's face it, it can be a challenging time to navigate for many different reasons! Ashley shares some ways to help you shift through the holiday chaos with grace, compassion and a little bit more joy than you thought was possible! Enjoy!Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://w...
2021-11-3030 minSplash of AshOwn Your Day, Own Your LifeWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Dr. Foojan Zeineis, a psychotherapist, radio and podcast host, an international speaker and an author. Together they dive into how to own your day and take total control of your life so that you can live life with intention and fulfillment. Enjoy!Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@s...
2021-11-2331 minSplash of AshScorpio SeasonWelcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley celebrates her birthday by sharing some things that she has learned about herself over the past year! Get ready to feel inspired to reflect and grow! Enjoy!Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2021-11-1624 minSplash of AshWho Is Your Bestie?Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley is coming at you with some serious advice on how to spend your last few weeks of 2021! Get ready to get inspired! Enjoy! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com
2021-11-0924 min
Splash of AshTap, Tap, Tap InWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Lauren Fonvielle, a certified and accredited EFT practitioner and mindset coach. They dive into EFT tapping and how it can be used in your everyday life to heal and reduce anxiety, stress and chronic pain. They talk about the power of language and the importance of validation so that you can step into the life you're meant to live with confidence and joy. Enjoy! Website: mindshiftwithlauren.com Book a FREE consultation: talkwithlauren.com Youtube: https://www.youtube.com/c/LaurenFonvielle
2021-11-0228 min
Splash of AshRock Your BeautyWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Elizabeth Molina, the beauty guru! Together they chat about beauty biohacking, holistic beauty, morning routines that get your mind right and what it's like to love your whole dang self! Enjoy! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com
2021-10-2643 min
Splash of AshA Life Full Of LoveWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Julie Anderson, a tech executive turned mother, farmer, herbalist, author and spiritual care partner. Together they chat about all things transformation! It's time to give up control and learn to flow with life. Enjoy! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com
2021-10-1931 min
Splash of AshThis Is The Beginning Of A New DayWelcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley shares 5 ways to take each day to the next level and ultimately take control of your life. What you do today matters! Enjoy! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com
2021-10-1229 min
Splash of AshYes, You Really Are Full Of PotentialWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Patricia Lindner, who is a tour guide to people's souls. Get ready to be empowered because they chat about finding your hidden gems within, using creativity to aid in self discovery, intuition and what it's like to give yourself permission to color outside the lines. Enjoy! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com
2021-10-0529 min
Splash of AshSay Yes!Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Simone Knego, who is a wife, a mom and a serial entrepreneur. Together they dive into saying yes to things outside your comfort zone, balance, pivoting and learning to be proud of who you are. Enjoy! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com
2021-09-2833 min
Splash of AshYou Always Have A ChoiceWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Heather Hutchison, who is an author and singer/songwriter. Get ready to be empowered because they talk about turning your pain into your purpose, strategies to cope with anxiety and depression and what it's like to choose to live another day with perspective, joy and grace. Enjoy! Her site: https://www.heather-hutchison.com Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com
2021-09-2121 min
Splash of AshYou Vs. YouWelcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley chats about shifting your perspective to YOU! Your growth matters. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-09-1420 min
Splash of AshDo It For Your Future SelfWelcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley chats about taking ownership of your life, getting unstuck and pulling yourself out of a funk! Get ready to feel empowered! You already have what it takes to change your life! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-09-0732 min
Splash of AshIt's The Little ThingsWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Kendall Urie, the creator of the brand Little Moments Of. This is a fun filled episode all about finding joy in the little things, gratitude, positive mindset shifts and morning routines! Get ready to be inspired to be better than yesterday! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-08-3137 min
Splash of AshLiving With Power By ReconnectionWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Kim Kimball, a certified life coach. They talk about the importance of checking in with yourself, relationships, the connection between the mind and body and how to use both to heal and what it feels like to be aligned with your purpose! Get ready to be inspired! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-08-2436 min
Splash of AshBuy The Sunglasses And Change Your PerspectiveWelcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley dives into the power of your perspective! She shares tactical and tangible tips on how to shift your perspective to the positive. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-08-1713 min
Splash of AshThis Life Is Yours For The TakingWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Dr. Stevie Dawn Carter, a professional speaker, coach and consultant. This episode is full of inspiration so get ready to be empowered to tap into your potential! Together they dive into tips for new business owners, owning who you are at the core, using your superpower to change the world and how to use your awesomeness to create a side hustle. Enjoy! Her site: https://drsteviedawn.com Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.fa...
2021-08-1049 min
Splash of AshA Deep Dive Into The World Of Energy: Astrology, Mediumship and ReikiWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Suzie Kerr-Wright, a certified psychic medium, astrologer, reiki master and life coach. Get ready for some serious woo woo talk! From reiki to ghost talk, together they dive into the ultimate roadmap to get you living your most authentic and best life! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-08-0351 min
Splash of AshThe Power Of Crystals, Chakras And MantrasWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Damla Aktekin, an energetic wound healer. They dive into some seriously unique ways to heal yourself so you can thrive in all areas of your life. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-07-2727 min
Splash of AshDance, Laugh And Eat The Pizza... Just LiveWelcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley shares a simple, but significant reminder to just live and not let life pass you by. Create and live your best life right now! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-07-2013 min
Splash of AshHabits On Fire Part 2Welcome to Splash of Ash, the podcast with Ashley Parker. Today is part 2 of the habits chat! Ashley dives into how to change habits that no longer serve you and your best self and what it means to create and maintain new positive habits. What you do matters! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-07-1330 min
Splash of AshHabits On Fire Part 1Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley goes into all things habits! She breaks down the meaning behind habits, talks about how they work, how they show up and even shares some pretty powerful mindset hacks that will prepare your mind for getting rid of old habits to form new positive ones. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-07-0632 min
Splash of AshBurn Out: How To Feel Dang Good In Your Life And CareerWelcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Sarah Falciani who is a performance coach who specializes in helping burned out professionals feel better in their lives and careers. They dive into what it means to be burned out, how to navigate feelings associated with burn out, the power of choices and tips and tricks on how to feel good in your everyday life. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-06-2940 min
Splash of AshHolistic Healing: A Guide To WellnessWelcome to A Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Dr. Leslie Kasanoff who is an expert in the healthcare field. She uses her science knowledge and her holistic and nutrition expertise to help women in their journey towards wellness. They talk about all things hormones, gut health and practical tips and tricks to regulate mental health and wellness. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co https://www.drlesliek.com/ Text "wellness" to 41259 to get 30 free days
2021-06-2245 min
Live Well Bipolar ™77: A Lesson Not Taught In SchoolJoin my beautiful guest, Ashley Parker, and I as we uncover all the lessons we were not taught in school and how we learned them out here in the real world! Ashley received her M.S.(Masters of Science) in Clinical Mental Health Counseling from Palm Beach Atlantic University! She is also the host of A Splash of Ash podcast which is dedicated to sharing actionable lifestyle changes to nurture your mind, body and soul in order to achieve a greater self worth. We cover the importance of learning self-awareness, how this correlates to confidence along with the damage...
2021-06-2142 min
Splash of AshI Got You Babe... All The Things You're Craving To Hear Welcome to A Splash of Ash podcast with Ashley Parker. Today is a solo episode where Ashley shares some simple, but crucial life reminders that will empower you to keep showing up for your life in your magic no matter what season of life you are in. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-06-1516 min
Splash of AshShowing Up For Your Life With A Confident Mindset Welcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Kate Hutson, the founder of Shattered Glass Coaching. Together they dive into her journey becoming a successful executive life coach, how to develop a confident mindset, goal setting and achieving and being courageous in the midst of uncertainty. Enjoy Her website: https://www.shatteredglasscoaching.com Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-06-0836 min
Splash of AshHow To Pivot And Lean Into ChangeWelcome to Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Monica Ortega, a professional on-camera host, author, speaker, and actress. Together they dive into how traveling has challenged her to face her fears and the magic that comes with learning how to pivot in your life. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-06-0138 min
Splash of AshWe’re Just Jazzin’Welcome to A Splash of Ash podcast with Ashley Parker. Today Ashley is joined by her sister Amanda Parker! With gemini season upon us, the sisters dive into all things celebration, what it means to be turning 28, the importance of finding little pockets of happiness throughout the day, finding and living your spark and owning your one precious life. Enjoy! Her instagram: @mandaparka Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-05-2546 min
Splash of AshFinding And Living Your North Star Welcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Rachel Bellotti, a life and soul coach, and Jenell Riesner, a content creator and movement coach. In this episode, they get deep and vulnerable! They talk about their journey with vulnerability, finding true friends as an adult, what it means to discover who you are at the core and even tips on how to connect with yourself. Enjoy! Their site: https://thetruenorthcollective.org Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh E...
2021-05-1754 min
Splash of AshDo Hard ThingsWelcome to the Splash of Ash podcast with Ashley Parker. Today is a solo episode where Ashley talks all about why doing things that take you outside your comfort zone and give you butterflies in your stomach matter! Get ready to feel inspired to go for it. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-05-1121 min
Splash of AshBuilding Resiliency: Communication, Parenting and Personal GrowthWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Lindsay Miller who helps other women and children recover from traumatic and stressful experiences and build resilience for their future. Together they dive into vulnerability, communication and parenting tips, how to become more self aware and how to cultivate resiliency as individuals and as a family. Enjoy! Her site to Link: https://www.thestressnanny.comWebsite: https://splashofash.coIG: https://www.instagram.com/a_splashofash/Facebook:
2021-05-0440 min
Splash of AshTapping Into Your Authenticity And Building A BrandWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Stephanie Powell who is a brand and business strategist helping other magical entrepreneurs get bold in their brands and businesses. They dive into the Zones of Genius, connecting with your most authentic and special self and how to start and build a brand from the very beginning! Enjoy! Her site link: https://morepowelltoya.com Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-04-2744 min
Splash of AshUnlocking Your Potential: Limiting Beliefs and MindsetWelcome to the Splash of Ash podcast with Ashley Parker. Today is a solo episode where Ashley dives into how to conquer your limiting beliefs and keep a positive mindset when life hits. You deserve to step into your potential with confidence! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-04-2035 min
Splash of AshGetting Unstuck: Mind, Body and SoulWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Sandy Vo, the founder of Prosperous: School of Self-Realization. Together they dive into the power of meditation and establishing rituals, connecting with your authenticity and having the courage to help yourself. Enjoy!Her site: https://www.sandyvo.comWebsite: https://splashofash.coIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail:
2021-04-1337 min
Splash of AshErasing The Stigma Surrounding Mental HealthWelcome to Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Paris Prynkiewicz from the Crooked Illness. Together they dive into the stigma surrounding mental health, her own journey with mental health and healing and how powerful a positive mindset can be. Enjoy! Crooked Illness Podcast (@crookedillness) • Instagram photos and videos Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-04-0633 min
Splash of AshSpring Cleaning: Decluttering Your LifeWelcome to the Splash of Ash podcast with Ashley Parker. Today is a solo episode where Ashley dives into the idea of spring cleaning and deep cleaning your life. In this episode, Ashley encourages you to get clear on what areas of your life you need to declutter and clean up so that you can level up your life this spring! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-03-3035 min
Splash of AshLooking And Feeling Your Best With The Sorority Nutritionist Welcome to Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Lauren Hubert, the Sorority Nutritionist, a registered dietitian and online weightloss coach. They dive into all things weight loss. From finding your sexy to tips on what to order at Starbucks that fulfill your sweet tooth, but don't destroy your diet, this conversation is full of fun and realness! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Lauren Hubert: https://thesororitynutritionist.com
2021-03-2339 min
Splash of AshContent Creation, Authenticity and HealingWelcome to A Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Soheila Hakim who is a lifestyle content creator, self taught photographer, published travel writer and mental health podcaster. They dive into a wide range of topics like how to face your inner critic, the importance of self care, finding healing and even fashion and beauty tips! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Lori Baker-Schena: www.isthatsoh.com
2021-03-1645 min
Splash of AshLeadership: How to be a leader in all areas of your lifeWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Lori Baker-Schena who is a leadership coach and a professional speaker. Together they dive into what it means to be a leader in your career and within your family, finding joy in your career choice and navigating working from home. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Lori Baker-Schena: https://www.loribakerschena.com
2021-03-0944 min
Splash of AshThere Is Nothing Like A Morning RoutineWelcome to A Splash of Ash podcast with Ashley Parker. Today is a solo episode where Ashley dives into her personal morning routine and why it is important to establish a morning routine into your every day. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Bobbie: http://www.bobbikahler.com
2021-03-0216 min
Splash of AshHow to Transform Your Life One Decision at a TimeWelcome to A Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Bobbi Kahler who has a deep passion for personal transformation. She has used her passion to empower people to become their most fulfilled and successful self. They discuss how to turn adversity into growth, what it means to learn your way forward and how to overcome the negative voice in your head telling you to wait until tomorrow. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: He...
2021-02-2329 min
Splash of AshHow To Find Healing: Mind-Body ConnectionWelcome to A Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Debbie Emick who is a survivor of multiple chronic illnesses and autoimmune diseases. Together they discuss how she found healing through holistic health, how to address and release repressed emotions and past trauma and what it means to a life that you are in control of. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Debbie: https://gobucketyourself.com
2021-02-1629 min
Splash of AshValentines Day: How to speak your partner's love language and understand yoursWelcome to A Splash of Ash podcast with Ashley Parker. Today is a solo episode where Ashley dives into love languages! Not only does she give you an in depth explanation of each of the 5 love languages and how important it is to understand your love language and your partners, but she dives into the significance of choosing yourself everyday! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Love Languages: https://www.5lovelanguages.com
2021-02-0919 min
Splash of AshLiving Life With Power: Achieving Fulfillment, Self Discovery and AwarenessWelcome to A Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Aura E. Martinez, a self discovery and empowerment coach. Together they discuss the process of self discovery, how to achieve fulfillment in life, trusting yourself and living life to the fullest. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Follow Aura: https://www.auraemartinez.com
2021-02-0230 min
Is That Soh Podcast2021 Relationship Goals with Splash of AshHello and welcome back to the Is That Soh Podcast!
Today I have invited Ashley Parker from Splash of Ash to come on and share some 2021 relationship goals with us!
Today on the podcast we are going to be talking about 2021 relationship goals, how to cultivate more self-love, and the power of ‘I Feel’ statements.
If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screenshot today's episode in the podcast app and share it to your stories! If you...
2021-02-0140 min
Splash of AshSelf Esteem 101Welcome to the Splash of Ash podcast with Ashley Parker. Today Ashley dives into all things related to self esteem! She shares five ways that can help to improve your self esteem so that you have the ability to move through life feeling good about who you are! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2021-01-2624 min
Splash of AshFinding Your Higher PurposeWelcome to A Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Lori Marini who specializes in empowering women to tap into their higher purpose. They dive into positive mindset shifts, how to navigate personal life challenges and the fear of moving forward. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Follow Lori: lorimarini.com
2021-01-1938 min
Splash of AshBe Your Own Superhero and FlyWelcome to A Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Amanda Webster who shares her incredible story of resiliency and hope. Together they discuss overcoming clinical depression and anxiety, how to experience optimal happiness and how to be your own hero, taking back ownership of your life! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Follow Amanda: https://amandawebsterhealth.com
2021-01-1259 min
Splash of AshA Journey of Self LoveWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Leah Berdysz, the founder of Empowered and Poised. Together they have a real and raw conversation about the journey of self love and how to become a strong woman that is unapologetic about who she is. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co Follow Leah: https://www.empoweredandpoised.com
2021-01-0530 min
Splash of AshMy Wish For You 2021Welcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is fired up for the new year! She shares three concepts that will help you ring in the new year with more boldness and confidence than you ever thought was possible! Get ready to be inspired to show up in 2021 with so much greatness! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2020-12-2924 min
Splash of AshMerry EverythingWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley shares 5 reminders that will help you to stay grounded in peace and joy this holiday season. The holiday season can be stressful and chaotic for many reasons. These helpful reminders will keep you merry all season long! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2020-12-2216 min
Splash of AshRelationships: Attraction, Falling in Love and Staying in LoveWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Kimberly Beam Holmes, an expert in all things relationships. They dive into the importance of loving yourself, the process of falling in love, communication and how to stay in love when life gets in the way. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2020-12-1548 min
Splash of AshEmotions: The Gateway to Compassion, Forgiveness and HealingWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Sherianna Boyle, an author and the founder of Emotional Detox Coaching. They dive into the importance of understanding and processing our emotions and together, they unpack just how powerful our emotions truly are. Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co
2020-12-0841 min
Splash of AshHealing with Hypnotherapy: Manifestation, Self Talk and Limiting BeliefsWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by a hypnotherapist, Megan Moriarty. They get into topics like hypnosis, how to manifest your dream life, the subconscious mind and how important it is to be kind to yourself! Enjoy! Website: www.splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co ___ Follow Megan: www.megan-moriarty.com IG: https://www.instagram.com/hypnotherapywithmegan/
2020-12-0126 min
Splash of AshThe Power of Giving Back: Athletes Helping AthletesWelcome to the Splash of Ash podcast with Ashley Parker. Today Ashley sits down with Rick Leonetti, the president of a successful nonprofit organization that exists to better the lives of athletes with special needs. They touch on how impactful it is to give back and change the lives of others. Enjoy! Website: www.splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co AHA Website: https://www.athleteshelpingathletesinc.com
2020-10-2726 min