Shows
The CITIUS MAG Podcast | A Running + Track and Field ShowHow Biya Simbassa Ran 2:06:53 At The Valencia Marathon To Become The Fourth-Fastest American ManBiya Simbassa took many American track and field fans by surprise on Sunday morning when they awoke to results from the Valencia Marathon and saw that the 31-year-old notched a personal best by nearly four minutes to run 2:06:53. The performance was good for 17th place in the race but moved him to No. 4 on the U.S. all-time list.
Only Khalid Khannouchi (2:05:38), Galen Rupp (2:06:07) and Ryan Hall (2:06:17) have run faster.
Back in 2022, we paid a visit to Flagstaff, Ariz. for a video featuring Simbassa and also recorded a podcast episode detailing his career path from...2024-12-0536 min
Unexpected TurnsTop 10-Ian Boswell: A New IdentityOne of our most popular episodes!
Professional cyclist and now 'Gravel King' Ian Boswell joins us along with former World tour Teammate, Jon Dibben. Ian, 'The Bos', was destined to join the elite group of Grand Tour winners when a crash ended his career. Suffering severe concussion Ian left the sport. We discuss the impact of concussion in elite sport In a candid discussion around the emotional impact of losing both your job and part of your identity Ian explains how he has found new purpose and the myriad projects he is now involved with...2024-07-3059 min
Unexpected TurnsTop 10-Ian Boswell: A New IdentityOne of our most popular episodes! Professional cyclist and now 'Gravel King' Ian Boswell joins us along with former World tour Teammate, Jon Dibben. Ian, 'The Bos', was destined to join the elite group of Grand Tour winners when a crash ended his career. Suffering severe concussion Ian left the sport. We discuss the impact of concussion in elite sport In a candid discussion around the emotional impact of losing both your job and part of your identity Ian explains how he has found new purpose and the myriad projects he is now involved with, from fire fighting , farming and...2024-07-3059 min
Unexpected TurnsIan Boswell:Building a new identityUnexpected Turns delves into the lives of the bold, brave, truly inspirational people whose lives have taken an unexpected turn, today, former World Tour Professional cyclist and now 'Gravel King' Ian Boswell joins us along with former World tour Teammate, Jon Dibben. Ian, 'The Bos', was destined to join the elite group of Grand Tour winners when a crash ended his career. Suffering severe concussion Ian left the sport. We discuss the impact of concussion in elite sport In a candid discussion around the emotional impact of losing both your job and part of your identity Ian explains how he...2023-03-0959 min
The Training Today PodcastRace Day Nutrition - what do the Training Today Athletes actually do?This week, Ade, Ian, Becky, Izzy, and Will talk about how race day nutrition works for them and what they do pre-race, during taper, during the race and afterwards. It turns out Ian's approach to tapering of lots of rest with lots of food may not be the best one 😂
Some links while researching:
https://www.bucketlisttummy.com/race-day-nutrition/
https://uk.wahoofitness.com/blog/ask-experts-eat-ironman-race/
https://www.ironman.com/news_article/show/1041027
https://www.smartendurancesolutions.com/race-day-nutrition-70-3-ironman/
Coach Question of the week:
...2022-12-0537 min
Breakfast With Boz Presented by WahooJason Osbornehttps://www.wahoofitness.com/systm
2021-09-2935 min
Breakfast With Boz Presented by WahooYour Spooky StoriesHalloween is right around the corner, so this week we hear from friends and listeners of Breakfast with Boz, about their Spooky endurance stories. Thank you to everyone who submitted their story.
Check the most recent Frontiers episode featuring Sarah Sturm:
https://www.wahoofitness.com/frontiers2020-10-2825 min
Breakfast With Boz Presented by WahooSarah True: New FrontiersThe transition away from professional sport is never easy. Setting new goals and looking for new frontiers is part of the transition process. This week, Sarah True shares what she still aims to accomplish in sport and what her frontier looks like.
Be sure to also check out the new Wahoo Frontiers film with Sarah True on Wahoo's Youtube channel.
https://www.wahoofitness.com/frontiers2020-08-2630 min
The BroomWagon Podcast 🚌Ian Boswell #GRAVELFRONTIERSAnd yes, this is Broom Wagon – Season 3 – Episode 32Gravel, cycling, podcast, breakfast. No, I'm not talking about me but about somebody waaaaaay faster and nicer than your Calamaro. I talked with Ian Boswell in a 1/2 episode of the Broom Wagon and now I just need peanut butter, baking and gravel exploring.SUBSCRIBE TO THE BROOM WAGON NEWSLETTER http://eepurl.com/g1DdXXCHECK THE OPEN CYCLE WEBSITE: http://opencycle.com/Link List:Ian Boswell: https://www.instagram.com/p/B_8PvelJvhZ/Breakfast with Boz: https://eu.wahoofitness.com/podcasts/breakfast-with-boz2020-05-2642 min
Breakfast With Boz Presented by WahooLionel Sanders and Sarah Crowley: Looking ForwardSarah Crowley and Lionel Sanders join Ian in another edition of Breakfast with Boz. In this episode, we talk triathlon, training during this uncertain time, and eSports racing. Swim, bike, and run into this episode of Breakfast with Boz.
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Join our All In Live Workouts every Monday, Wednesday, and Friday at 12 pm Est.
https://www.youtube.com/user/wahoofitness/live2020-04-2942 min
Breakfast With Boz Presented by WahooBonus Episode - Ian BoswellFollow along at:https://www.wahoofitness.com/podcasts/breakfast-with-bozInstagramFacebookTwitterStrava
2020-03-0311 min