Shows
生活小領悟| Iced milk tea & chill生唔生仔好呢 🤔 🍼| Do we plan to have children? ft. 凍檸茶 Iced Lemon Tea終於邀請到凍檸茶來同我吹水啦😂 我地傾咗呢個好似好遙遠但又可以好近嘅題目，希望大家聽得開心！
2022-11-1729 min
生活小領悟| Iced milk tea & chill趁住打風 休息傾下計｜Let's rest and chit-chat on Typhoon day🌬終於回歸solo podcast呢! 趁打風同大家傾下計☺️ 內容包括：颱風小知識/ 千與千尋/ 3%/ 自我反省太多會帶來害處（？）Just a chill episode by myslef :) Topics discussed: Typhoon/ Spirited away/too much self reflection. Feel free to chat with me on Instagram: icedmilktea_podcast 🧋
2021-10-1319 min生活小領悟| Iced milk tea & chill吹水台 - 單身這回事 | Let's talk about singleness ft. 凍檸茶 Iced Lemon TeaSingle Bells Single Bells Single all the way! 今次邀請到凍檸茶來同我傾單身嘅原因同埋男友必備條件，傾到好興奮😂 希望大家聽完會有所‘啟發’，最緊要係聽完好似我地咁開心 :) （聲音時大時細，下次會注意！）We talked about the reasons of being single and the traits of an ideal boyfriend. Hope you enjoy this episode and have a good laugh! :D Chat with me on insta icedmilktea_podcast
2020-12-1449 min
生活小領悟| Iced milk tea & chill吹水台 - 女校迷思| Girls' School Myths ft. 凍檸茶 Iced Lemon Tea大量笑聲 慎入！We spent our teenage years in an all-girls Christian elite school in HK. How has the experience shaped us? Are the rumours about girls' school true? Find out and laugh with us in this episode lol My insta: icedmilktea_podcast :)
2020-10-0440 min
生活小領悟| Iced milk tea & chill伊朗背包遊 🇮🇷 | Backpacking in Iran ft. 豆腐花 Tofu Pudding今集請來好朋友豆腐花分享佢去伊朗嘅瘋狂事蹟同埋深刻嘅體會！My friend Tofu Pudding shares with us his stories and insights while backpacking in places many people considered ' dangerous'. We will be talking about Iran in this episode. Buckle up and enjoy the ride :) Chat with me on insta @icedmilktea_podcast
2020-09-0657 min
生活小領悟| Iced milk tea & chill不敢抱怨的原因｜Why we are afraid of complaining知道音質/聲量仲係唔太好，下次會嘗試調整💁🏻♀️ 你試過因抱怨而感到內疚嗎？忍住唔埋怨是否太苦待自己？🤔 Sound quality is still not optimal, will try again next time! Have you ever felt like you don’t have the right to complain about your life? Please tell me I am not alone 😂 Join us on an overthinking discussion on ‘ranting’ and a short catch-up session at the end 😚 Insta: icedmilktea_podcast
2020-08-1226 min
生活小領悟| Iced milk tea & chill我們適合一起去旅行嗎？| Can we be travel buddies?凍奶茶和凍檸茶能成為對方的理想旅伴嗎？我地嘅旅行觀相似嗎？好想約去旅行😍希望再明... 年！😙 講返清楚小小先： 1. 我形容東北三省時其實係諗緊黃山 2. 黃山喺安徽省 3. 阿凡達山係指黃山／張家界（湖南） Iced Milk Tea and Lemon Tea learnt about each other's preferences on traveling, more specifically what kind of travel buddies we look for 😌 Let's hope that 2021 will be good so we can travel together 😙 Find me on insta: icedmilktea_podcast
2020-07-2936 min
生活小領悟| Iced milk tea & chill[圍爐取暖] 工作十天後 | After 10 days of Housemanship凍奶茶同凍檸茶好朋友係有原因的💛我地都係鍾意苦中作樂，積極向上嘅打工仔😂 希望呢集帶到俾大家力量💪🏼 Listen to our casual chat about work (how being a houseman is like), how we relax and try to maintain work life balance (mostly by going on netflix 😂), recent surge of COVID cases in HK, and other random things :) Hope you enjoy this episode as much as I did 😙 Insta: icedmilktea_podcast
2020-07-1838 min
生活小領悟| Iced milk tea & chill給將要進入職場的你和我| For all of us who are new to the workplace我好快要開工了 :O 將入職場嘅凍奶茶實習醫生請來PR界嘅凍檸茶，同大家傾下做社會大學新鮮人嘅感受同得著 :) Iced Lemon Tea shares her feelings and thoughts on being a newbie in the PR industry, as Iced Milk Tea is starting her medical career in a few days. Stay till the last few min for a slightly longer than normal goodbye. Welcome to follow me on insta icedmilktea_podcast :)
2020-06-2638 min
生活小領悟| Iced milk tea & chill24小時沒有社交媒體和Spotify | 24 hours without social media or Spotify為了減少一心二用，我嘗試一天不用面書、IG和Spotify :) I deleted Facebook, Instagram and Spotify on my phone for a day, here's what happened... Well nothing much happened, but these are my thoughts haha. Find me on Insta icedmilktea_podcast ;)
2020-06-1419 min
生活小領悟| Iced milk tea & chill關於冬菇頭的瑣事| I had shorter hair for 1.5 years(ps 應該係光頭，唔係禿頭 lol) 輕鬆談天；一堆關於剪髮的瑣事。Random observations and self reflections during the time I had shorter hair/ 'mushroom' haircut :) Chat with me on Insta icedmilktea_podcast. Cheers!
2020-06-0515 min
生活小領悟| Iced milk tea & chill同理心| Let's talk about Empathy這一集我說了好多一直想說的事情，所以身心舒暢～ A very compact and relatively meaningful episode- hear me talk about empathy from 3 aspects :) Welcome to chat with me on insta icedmilktea_podcast. Have a nice week!
2020-05-2717 min
生活小領悟| Iced milk tea & chillIG使用方式和十六型人格的關係| The correlation between Instagram behaviours and 16 Personalities朋友終於開啟IG帳號，引起了一番熱烈討論— 不同性格如何影響IG的使用方式呢？這與十六型人格有關係嗎？我們都不是專家，只是輕鬆談談我們的經驗和看法💃🏻 Come listen to my friends and I over-analysing IG behaviours! We are not experts in 16 personalities (lol obviously) we just love discussing this topic and having these semi-deep talks :)
2020-05-2143 min
生活小領悟| Iced milk tea & chill你欣賞的人有什麼特質？| What makes a person admirable? ft. Iced Lemon Tea由蒙古司機大哥，說到身邊的同學 :D 希望大家聽得開心之餘也有一點點的反思！可到我的IG告訴我你的看法 Icedmilktea_podcast :) Is this episode an excuse to talk about a Mongolian driver that I secretly admire? Maybe. Other than that, Iced Lemon Tea and Iced Milk Tea chat about friends who are crazily talented and capable. For more behind-the-mic photos please visit my IG and share what you think!
2020-05-1226 min
生活小領悟| Iced milk tea & chill一拍即合的友情 ft. 凍檸茶| We just clicked! ft. Iced Lemon Tea凍奶茶同凍檸茶喺咖啡店聊聊天，希望大家喜歡聽兩個女仔嘅輕鬆對話同傻笑聲 :) 我地傾到相識嘅經歷同有關友情嘅瑣事～Iced milk tea and lemon tea recounts how they became good friends despite not knowing each other in high school :) Apologies for the noise in background 🙈
2020-05-0524 min
生活小領悟| Iced milk tea & chill我們不再是醫學生| Leaving Medical School ft. Study group這集請來了7個同學仔／準醫生談談這六年的成長和遺憾～ This episode turned out to be more serious and meaningful than I imagined :) Questions discussed: How do you feel about becoming a doctor soon? Do you have any regrets leaving medical school? What are your biggest take-away? 希望大家喜歡這個比較認真的一集 （我的朋友都很聰明和有深度，但我們平時談話不是這樣的 哈）
2020-04-2832 min
生活小領悟| Iced milk tea & chill自我懷疑- 追求卓越是個無底深淵？| Self doubt and the obsession with excellence你試過跌入自我懷疑的低谷嗎？那好像是無可避免、成長的必經階段啊！中學時代嘅我好努力追求所謂嘅卓越，追到看不到自己的好。你也有類似的經驗嗎？希望這一集能帶給你新的想法 :) （我知呢集聽落會覺得我好chur lol 希望唔會嚇親大家）Self doubt and the obsession with excellence are my old friends, they still come visit me every now and then but I have learned ways to cope with them. In the episode I share a quick update (!!), and then open up about a self-doubting period in high school and how I overcome it :)
2020-04-2116 min
生活小領悟| Iced milk tea & chill好膠又好認真嘅你問我答| Candid A’s to your random Q’s回答你地喺IG嘅問題，多謝以上4位問問題嘅人～ Thank you guys for asking me questions on Instagram lol Hope next episode will be good news!! Cheers :)
2020-03-2515 min
生活小領悟| Iced milk tea & chill天生一副問路相| Apparently I look like a nice person有冇人同我一樣，成日俾人問路呢？唔單止喺香港，就算去旅行都會被問路（笑喊）一定係個樣生得太好人了～ Apparently I look like a nice person because I am often a target of tourists who need help/ sales/ scammers in the street lol Here are some random stories about me giving directions.
2020-03-1811 min
生活小領悟| Iced milk tea & chill我們在醫學院的最後一年| Our Final Year in Medschool本來今集想輕鬆D叫大家讀書加油，點知一回顧final year嘅事情就停唔到呢個沈重嘅tone，無論點都好，關關難過關關過，做到呀！
2020-03-1015 min
生活小領悟| Iced milk tea & chillPodcast 一個月快樂| Reflection on this podcast今集講錄podcast嘅感想同呢排聽開嘅podcast！Using a mic this time!! Thank you Back4 :D Thank you everyone for your support :) When I started this, it was just for fun, never knew people would enjoy listening to me mumbling!
2020-03-0111 min
生活小領悟| Iced milk tea & chill香港文憑試趣事錄| HKDSE anecdotes當年莘莘學子上戰場嘅日子，留低咗一啲耐人尋味嘅趣事 :) Not going to discuss the blood, sweat and tears of completing HKDSE years ago, instead I will share how I understood the world a bit better through the experience.
2020-02-2113 min
生活小領悟| Iced milk tea & chill不再十八廿二| I don't feel 22 anymore慢慢步入二十中，發現自己已經唔再係十八廿二。雖然對好多人黎講都仲係好細個，但回頭看看，原來自己嘅想法都有不少改變。歲月不饒人啊！This episode is a little more personal, I talk about how I feel aged going into the mid-twenties and how my thoughts have changed. Hope this reminds us that we are always growing and changing :)
2020-02-1511 min
生活小領悟| Iced milk tea & chill山城小事| Reminiscing CUHK Campus中大校園又叫山城，因為... 和盡天地風雲之聲 環抱山水日月之景 婆裟樹影 人傑地靈 ! The CUHK Campus will always have a special place in my heart. I will share some random memories created in the campus during my first three years in uni :) music: Somewhere Only We Knew covered by Caleb Grimm. (I sound a little different here because I was not home alone lol)
2020-02-0911 min
生活小領悟| Iced milk tea & chill唔想讀書做嘢嘅入一入嚟| Tips on how to start studying/working NOW呢集比較認真一啲，講下點樣可以好高效率開始溫書／做嘢！想比人鬧下嘅都可以入嚟:D I am always inspired by productivity gurus on youtube, here I will share a few personal tips on how to start studying/ working right now, in Cantonese. Let's work hard together! opening music: Savannah (Sketch) - Royalty Free Music// closing music: rolling down this lazy wave - santpoort
2020-02-0511 min
生活小領悟| Iced milk tea & chill教大家一句超好用的句子| What’s on your mind?今日同大家分享一句好有用嘅句子～ 警告：勿太認真。希望大家聽完會心情開心一點，有小小小小小小嘅啟發同領悟 :D I am sharing a phrase that has helped me in my daily life! 'What's on you mind?' So simple right? Give it a try it might be useful!
第三集啦！宜家講野終於似返小小平時講野 Please stick around I hope my podcast will improve a bit every time :)
2020-01-3111 min
生活小領悟| Iced milk tea & chill當年沙士｜SARS when I was 6相信好多人對2003年沙士嘅記憶猶新，但我當時好細個，淨係記得咁多~ This is my brief account of SARs when it hit Hong Kong in 2003, I was only 6 and barely understood what was happening. 唔想聽廢話可以跳到3分鐘！:)
2020-01-2813 min