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Get Your Sexy BackGet Your Sexy Back100th Episode Baby!!Kim also shares how we as women need to come together and rise up together and not separate and isolate when it comes to empowerment and women doing their amazing work in this world.And will be doubling down going forward, there is more need than ever for sex positivity in this world.---------------------------------------The Sexy-Back Salon Series is coming up on Dec 8th at 4pm PST - 7pm EST!It is a free monthly workshop to RECONNECT you to your body, to your sensuality, to your pleasure, to your confidence...2021-12-0124 minGet Your Sexy BackGet Your Sexy BackTaking Your Power Back After HeartbreakThe whole episode has so much juiciness!!We also had a fabulous conversation on how young girls are conditioned from very little to give our power away to any boy who loves them.The beauty of this, is that once you observe your patterns, you can see them for what they are and move towards healing and stepping back into your power.Follow Zeina here:www.thebreakupspot.com  Instagram @thebreakupspot---------------------------------------WANT MORE FROM THE BADASS BITCHES?FOLLOW US AND LET'S CONTINUE THE CO...2021-11-2437 minGet Your Sexy BackGet Your Sexy BackReclaiming Pleasure Through Ancestral HealingAsh also is super open in sharing all the ways we can do ancestral healing, so everyone can understand what it means for them!Ash is a psycho spiritual life coach, ancestral healer and conscious business strategist who has worked with thousands of women, femmes and women-identifying people to heal core ancestral wounds preventing them from trusting their gut and being the change in the world.Get more from Ash…https://www.instagram.com/ashinspireshttps://www.facebook.com/ashinspires/https://www.youtube.com/channel/UCgYknu0ucvDocRHlR34ReiA ...2021-11-1737 minGet Your Sexy BackGet Your Sexy BackSexy HacksTonight’s the night for Kim’s free monthly Sexy-Back Salon Series!!Plus there is an AMAZING giveaway happening that you don’t want to miss…Sign-up for this free workshop here! https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5Here is the Yoni Pleasure Palace coupon code Kim promised for 10% off anythinghttps://www.yonipleasurepalace.com/?ref=getyoursexybackKim’s favourites…The Cervix SerpentThe medium sized Jade Egg (drilled is what Kim recommends)The Waterproof BlanketsRose Quartz Pleasure Wand---------------------------------------WANT MORE FROM THE...2021-11-1029 minGet Your Sexy BackGet Your Sexy BackA Silent Killer of WomenJoin us for Monica's incredible story of living and doing everything she had to do to survive this silent killer of women.The things Monica shares in this incredible episode, may just save your life. Monica Monfre is a speaker and trusted Business Coach to side hustling women who are ready to uplevel to full-time entrepreneurship.Women seek her strategic expertise post launch when they have sold to their inner circle yet feel stuck on how to expand their $2k months into consistent five figure months.Through her turn-key f...2021-11-0340 minGet Your Sexy BackGet Your Sexy BackWhat is Tantric Sex?Today is the last day to sign-up for the VIRTUAL Tantric Sex Weekend Retreat on the Early Bird savings!Nov 6-7 Couples RetreatNov 13-14 Singles Retreat{women only in the singles retreat} 💃 You will leave feeling alive, reconnected to your body, your inner knowing and your full erotic power.🔥You will activate your turn-on, experience more pleasure in your body, in your life and in your relationships🙏 You will release shame, create safety and unleash your passion in your s€xuality and in your desires....2021-10-2019 minGet Your Sexy BackGet Your Sexy BackPrimal & Wild Sexuality...What?!?!We don’t talk about intimacy, sexuality, sensuality none of it…and this leads to soooo many issues in the bedroom… we fear we will be a sex crazed maniac if we even go there and we are afraid to “be a bad girl” and step out of the conditioning we were taught.We don’t feel safe…we instinctively shut down and disconnect from ourselves and our partners and this leads to so much pain…isolation…separation…divorce.So, this episode goes into how you can start to get into your full freedom of your full expression...2021-10-1322 minGet Your Sexy BackGet Your Sexy BackTap Into Your Inner KnowingMary holds space for ambitious women with an entrepreneurial spirit to unsubscribe from perfection and all its physical, mental, and emotional manifestations; anxiety, digestive issues, self-criticism…She offers 1:1 work as well as group containers. These curated experiences are based on simplicity, efficiency, and effectiveness. She specializes in helping women become deeply connected to their own magnificence so they can release not only their need for external validation but reduce their chronic and debilitating complaints. Through these processes, they increase their energy, find more peace and freedom to focus on what’s truly important to them!Mary...2021-10-0640 minGet Your Sexy BackGet Your Sexy BackAppropriate WTF!?!?Next free monthly Sexy-Back Salon Series is on Wednesday October 13th ~ 7pm EDT~ Sign-up here - https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5 and Kim will send you all the details to join us on zoom.Kim teaches women how to reconnect to their body, turn-on their p♥️ssy, heal heartbreak & shame at a body-based level, reclaim their life and step back into their unapologetic power through sacred s€xuality.She has a couple of spots open for private one-on-one coaching right now.6-month private coaching journey that w...2021-09-2937 minGet Your Sexy BackGet Your Sexy BackHow to Stop Doubting YourselfSo, you can show up as your unapologetic true self, go after your desires, be comfortable in your body, speak your Yes’s & No’s confidently, create heathy boundaries that support you and live your best life!!!!Kim has a couple of spots open for private coaching...want to learn more?Book a free Discovery Call with Kim - https://calendly.com/talk-to-kim/private-one-on-one-coachingFree Monthly Sexy-Back Salon Series Sign up - https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5Sign up for Turn-ON Tuesday's and receive some free...2021-09-2220 minGet Your Sexy BackGet Your Sexy BackAre You Worthy of Investing In?Society tells us how a women/mom/wife should behave and act…and it is to be self-less, always giving and never complaining.We call bull shit!!!We are no good to ANYONE when we live with our tanks empty.-----Kim has a couple of spots open for private coaching right now.This is for women who secretly want more, more pleasure, more O’s, more sensuality, more fulfillment in their life, all without an ounce of guilt.This is for women who get stuck in thei...2021-09-1531 minGet Your Sexy BackGet Your Sexy BackWealth for Women~ with guest Laura FowlerLaurais a Pleasure Based Wealth Coach & Business Mentor who helps women step out of fear and into alignment so that they can create Soul Satisfying Safety, Expansive Joy and Financial Freedom.Get more from Laura…IG: https://www.instagram.com/xolaurafowler/FB: https://www.facebook.com/groups/theembodiedmillionaireWebsite:xolaurafowler.com ---------------------------------------WANT MORE FROM THE BADASS BITCHES?FOLLOW US AND LET'S CONTINUE THE CONVO! Kim Coffin ~ Trauma Informed Somatic Empowerment & Sexuality Coach @ Get Your...2021-09-0826 minGet Your Sexy BackGet Your Sexy BackHow Your Body Talks to YouKim has a couple of private coaching spots open right now…message her or book a free call to find out all the details here - https://calendly.com/talk-to-kim/private-one-on-one-coachingThis is for single women and for women who are in a relationship!This is for women who avoid kissing their partners, coz that might mean “let’s get it on” and it’s not that they aren’t in the mood, but more of sex isn’t fun for them.This is for women who hide erotic novels in their nightside table but won’t...2021-09-0118 minGet Your Sexy BackGet Your Sexy BackHealing our limiting Money StoriesIn this episode we dive into identifying and healing our limiting money stories, sacred sales, as well as the Bro Marketing vs the Feminine Paradigm of business. Want more from Heather?Join her fabulous Facebook group! https://www.facebook.com/groups/femininebusinessmagickFollow her on IG! https://www.instagram.com/heatherhartmancoaching/Her website! (Currently under construction but still lots of juicy stuff there) https://www.heatherhartman.com/Friend Heather on FB! https://www.facebook.com/coach.me.heather ---------------------------------------WANT MORE FROM T...2021-08-2535 minGet Your Sexy BackGet Your Sexy BackHealing from Sexual TraumaIn this episode Kim shares her own story of how she healed from sexual trauma. She also goes into how to identify if you hold trauma in your body and how it might show up in our adult lives.  Are you curious what tools and processes Kim uses in her coaching?  Listen while Kim shares what they are, what they do and how they all work together.These are the tools and practices that can bring us all back into s€xually thriving!Kim has a couple of private coaching spots open ri...2021-08-1828 minGet Your Sexy BackGet Your Sexy BackHow to Manifest Your DesiresPlus, Kim and Carrie include ways for you to embody your desires so they can become YOUR reality.The next Sexy-Back Salon Series is TONIGHT! And we are doing S€x Magic!Join us!! Sign up here…https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5It is a free monthly series to reconnect you to your body, your sensuality, your confidence, your joy, your passion and your pleasure! Register to join us!---------------------------------------WANT MORE FROM THE BADASS BITCHES?FOLLOW US AND LET'S CONTINUE THE...2021-08-1124 minGet Your Sexy BackGet Your Sexy BackBring It ON!WANT MORE FROM THE BADASS BITCHES?FOLLOW US AND LET'S CONTINUE THE CONVO! Kim Coffin ~ Trauma Informed Somatic Empowerment & Sexuality Coach @ Get Your Sexy BackFacebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Get Your Sexy Back Website - https://getyoursexyback.ca/Private Facebook Group for women - https://www.facebook.com/groups/2251812558445958/ Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebook - https://www.facebook.com/carriehofmanmindbody/Instagram - https://www.instagram.com/bodyalignd/True Performance Website ...2021-08-0415 minGet Your Sexy BackGet Your Sexy BackMother WoundingOur mother wounding shows up in our adult lives as people pleasing, finding a hard time creating boundaries and in so many other ways.Join us in this episode as we discuss how we can heal our mother wounding without actually taking it up with our mothers!Follow Valerie…Valerie Schrader(@thevalerieschrader) • Instagram Sensual Power | FacebookValerie’s Ecstatic Rage Workshop on July 29 https://sensual-power.com/ecstatic-rage/ ---------------------------------------WANT MORE FROM THE BADASS BITCHES?FOLLOW US AND LET'S CONTINUE THE CONVO! 2021-07-2845 minGet Your Sexy BackGet Your Sexy BackFinding Pleasure in the ChaosIn this episode we also cover WHY Pleasure? What is all this pleasure talk?? Don’t miss this episode of The Badass Bitches!Kim shared her free 7 Tips to Turn-On Today in this episode, you can grab it here…https://getyoursexyback.ca/getstarted-rightaway/and it will arrive in your inbox immediately…check your junk bin if you don’t see it right away.---------------------------------------WANT MORE FROM THE BADASS BITCHES?FOLLOW US AND LET'S CONTINUE THE CONVO! Kim Coffin ~ Trauma Informed Somatic Emp...2021-07-2112 minGet Your Sexy BackGet Your Sexy BackReady to up-level but your partner is not?Sexy-Back Salon Series ~ free monthly workshop to reconnect you to your body, to your sensuality, to your passion and to your pleasure!! Register below…https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5  Let's Get Your Sexy Back - Facebook Group Quick link to book your free call with Kim.To book a consult with Carrieemail her here.carrie@carriehofman.com kim@getyoursexyback.ca---------------------------------------Let’s Continue the Convo!  Connect with us online...2021-07-1420 minGet Your Sexy BackGet Your Sexy BackGrounding and Balancing MeditationThis mediation is best done outside...give yourself a busy afternoon break, head outside and enjoy!Would you like more of these practices and meditations?Join us them for the free monthly Sexy-Back Salon Series!! Sign up here: https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5---------------------------------------WANT MORE FROM THE BADASS BITCHES?FOLLOW US AND LET'S CONTINUE THE CONVO! Kim Coffin ~ Trauma Informed Somatic Empowerment & Sexuality Coach @ Get Your Sexy BackFacebook-https://www.facebook.com/profile.php?id=569755109Inst...2021-07-0713 minGet Your Sexy BackGet Your Sexy BackEroticaEver feel like you need a Naughty Fairy Godmother to help make your hot and sweet dreams come true?Sally waves her magic wand over the bedroom and the boardroom with an optional stop in the dungeon playroom.We are talking about Erotica today!!Sally’s journey and how it led to eradicating her “good girl conditioning” and getting unstuck!Follow Sally on FB: https://www.facebook.com/groups/509373886539757/On IG: @sallyladyc - https://www.instagram.com/sallyladyc/---------------------------------------WANT MORE FROM THE BADASS BITCHES?F...2021-06-3023 minGet Your Sexy BackGet Your Sexy BackCreating Safer SpaceIn this episode we share the importance of creating safer space, what happens when we don’t and some of the ins and outs of how to go about ensuring you are helping your clients in the best possible way.Shelby teaches trauma awareness to coaches, facilitators, therapists, organizations and leaders worldwide.  Her incredible program is starting up again live July 8th ~ Creating Safer SpaceGet all the details and register for this highly recommended program!It is for yoga & meditation teachers, trainers, coaches, body therapists of all kinds and anyone who...2021-06-2336 minGet Your Sexy BackGet Your Sexy BackSEXWhat we were taught in our teens, our 20’s vs NOW…how that affects us as grown women in and out of the bedroom.Kim and Carrie also share how not being empowered in our own Sexuality affects the next generation {our kids and our teens} and how we can change this disempowered state NOW before it is too late.Kim has 2 spots open right now for private one-on-one or couples coachingHop on a free call with her and let’s get you deeply supported and make your desires your reality!http...2021-06-1625 minGet Your Sexy BackGet Your Sexy BackPain in the ???---------------------------------------Let’s Continue the Convo!  Connect with us online...Facebook-https://www.facebook.com/4badassB/Instagram-https://www.instagram.com/4badassbitches.podcast/---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Trauma Informed Somatic Empowerment & Sexuality Coach @ Get Your Sexy BackFacebook-https://www.facebook.com/profile.php?id=569755109Instagram-https://www.instagram.com/get_your_sexy_back_coach/Get Your Sexy Back Website-https://getyoursexyback.ca/Let's Get Your Sexy Back ~ Private FB Group -https://www.facebook.com/groups/2251812558445958/ Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebook-https://www.faceboo...2021-06-0922 minGet Your Sexy BackGet Your Sexy BackHow Turning on can change your life!When we start practicing with these places where we have been disempowered, dismissed and discouraged in the past we start to turn-on……we start to take our power back.By turning on, reclaiming and reconnecting to yourself, you have way better tools, feel more grounded in your body and your nervous system is ready to handle whatever life throws at you with so much more ease and grace than you could ever imagine.Book a free call with Kim to discuss what it would look like to work together... https://calendly.com/talk-to-kim/complimentary-discovery-call 2021-06-0226 minGet Your Sexy BackGet Your Sexy BackBeing Successful in an Overcrowded IndustryYou won’t want to miss this episode! It’s SOOO good!We go into all the tricks and tips that allow us to be at the top of our game and avoid burnout!Follow Marcia on Instagram…https://www.instagram.com/marciagroverealty/Follow Marcia on Facebook…https://www.facebook.com/marciagroverealty ---------------------------------------Let’s Continue the Convo!  Connect with us online...Facebook-https://www.facebook.com/4badassB/Instagram-https://www.instagram.com/4badassbitches.podcast/---------------------------------------WANT MORE FROM THE BADASS BITCHES THEM...2021-05-2636 minGet Your Sexy BackGet Your Sexy BackHealing EnergyAccess Carrie’s PEMF Mat info https://carriehofman.omnium1.com/en/ Kim also mentioned her free Grounding and Releasing Meditation, you can get it herehttps://view.flodesk.com/pages/6091f3920c791ef19c21c8ef AND Kim’s 6 Week Sexy-Back Jade Egg Program is open for Registration!!! Till May 24th…details and registration can be found here https://getyoursexyback.ca/sexy-back-jade-egg-program/---------------------------------------Let’s Continue the Convo!  Connect with us online...Facebook-https://www.facebook.com/4badassB/Instagram-https://www.instagram.com/4badassbitches.podcast/...2021-05-1917 minGet Your Sexy BackGet Your Sexy BackTools to Release and GroundJoin us for the free Sexy-Back Salon Series to learn and practice some of these amazing tools. https://zcu.io/NNGV We also mentioned a Grounding and Releasing Meditation, you can get it here https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef And Kim’s 6 Week Sexy-Back Jade Egg Program is starting May 31st!You can get the info and sign-up here https://getyoursexyback.ca/sexy-back-jade-egg-program/---------------------------------------Let’s Continue the Convo!  Connect with us online...Facebook-https://www.facebook.com/4badassB/Instagra...2021-05-1219 minGet Your Sexy BackGet Your Sexy BackS€x Magic MeditationIf you liked this and want more, sign up for Kim’s Free Monthly Sexy-Back Salon Series!  Next workshop is May 12th.Sexy-Back Salon Series is free monthly workshops to help you reconnect to yourself, your turn-on, your passion, your pleasure and your aliveness!Get on the list to get all the details of the upcoming workshop!If you are unable to attend live, sign-up to receive the replay!https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5---------------------------------------Let’s Continue the Convo!  Connect with u...2021-05-0522 minGet Your Sexy BackGet Your Sexy BackThe Strategic & The DivineShe encourages Coaches to build highly profitable businesses by focusing on consistent high-ticket/ premium sales. She's worked in business development for more than 15 years and has lead teams and coached clients to $300 million in revenue and counting.If you’re ready to uplevel your faith, freedom & finances she is the coach for you.Want more from Julia?  Join her FB group Radical Revenuehttps://www.facebook.com/groups/juliasgroup---------------------------------------Let’s Continue the Convo!  Connect with us online...Facebook-https://www.facebook.com/4badassB/Instagram-https://www.instagr...2021-04-2831 minGet Your Sexy BackGet Your Sexy BackReleasing “Fucked Up” TraumaThis episode takes a wild turn into Kim guiding Carrie through releasing a ‘f*cked up’ trigger that shows up in the middle of the episode.You don’t want to miss this live somatic healing experience.Kim is offering an incredible bonus of her amazing Sexy-Back Jade Egg program {plus a Jade egg} to everyone who says YES to working with her in private coaching by April 30th.Book your free discovery call with Kim here and get all the details https://calendly.com/talk-to-kim/complimentary-sexy-back-intensive---------------------------------------Let’s Contin...2021-04-2120 minGet Your Sexy BackGet Your Sexy BackOracle Card ReadingMelissa is a Registered Yoga Teacher with the International Yoga Alliance. She is a Holistic health and wellness guide and she integrates yoga philosophy, asana, meditation, herbal alchemy and divination into her practice, and she teaches her clients how to do the same.Follow Melissa...Web: https://www.livepure.spaceFB: https://www.facebook.com/melissalivepure/IG: @livepure.space---------------------------------------Let’s Continue the Convo!  Connect with us online...Facebook-https://www.facebook.com/4badassB/Instagram-https://www.instagram.com/4badassbitches.podcast/---------------------------------------WANT MORE FRO...2021-04-1426 minGet Your Sexy BackGet Your Sexy BackMenopauseJoin us while we share how the “change” has been affecting us and share our tips and tricks to stay feeling sexy, confident and really enjoy this transformational time.Hop on a free discovery call with Kim to learn how she can help you reclaim your sexy no matter what phase you are in! https://calendly.com/talk-to-kim/complimentary-discovery-call?month=2021-03 ---------------------------------------Let’s Continue the Convo!  Connect with us online...Facebook - https://www.facebook.com/4badassB/Instagram - https://www.instagram.com/4badassbitches.podcast/---------------------------------------WANT...2021-04-0718 minGet Your Sexy BackGet Your Sexy BackSexting, Flirting and asking for what you want!!!---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?FOLLOW US!Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookInstagramTrue Performance Website Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram -   https://www.instagram.com/get_your_sexy_back_coach/   ...2021-03-3115 minGet Your Sexy BackGet Your Sexy BackEuphoria vs BlissWe are so excited to have Dana Monette chatting with us today about living our daily best. Creating a bliss state with balance and how chasing euphoria is not the answer. You can follow Dana on IG here and on her website.---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ...2021-03-2418 minGet Your Sexy BackGet Your Sexy BackWhat's New with Carrie & Kim?You can check out Carrie's Body Mind Mastery here!Kim has opened up 5 spots for 75-minute, Human Design intensives right now… $188usd for the first 5 people!! Book your private Human Design Reading with Kim here!If you are interested in private coaching or couples coaching {Tantric S€x Coaching} with Kim, book your free Discovery Call with Kim here.Each month Kim is offering a free Sexy-Back Salon Series...want to join us? Sign up here.---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram...2021-03-1709 minGet Your Sexy BackGet Your Sexy BackWhat is this Human Design thing??Want to have the visual of the Body Graph??Join us in Kim’s private FB group Let’s Get Your Sexy Back where you can watch the live recording. {female identifying humans only please}Kim has opened up 5 spots for 75-minute, Human Design intensives right now… $188usd for the first 5 people!!Book your private Human Design Reading with Kim here!These will be going up significantly after these 5 spots fill…so if you want one, don’t wait.---------------------------------------Let’s Continue the Convo!  Connect with us online...2021-03-1029 minGet Your Sexy BackGet Your Sexy BackTrauma InformedWhat to do about it and how to identify when you are reacting and living from trauma.with guest Dr. Lee Cordell – Trauma Informed Pleasure Focused Biz CoachThe best way for people to connect with Lee and get a daily dose of her awesomeness: https://www.facebook.com/groups/pleasurablebiz---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?FOLLOW US!Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your...2021-03-0324 minGet Your Sexy BackGet Your Sexy BackBoundaries---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?FOLLOW US!Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookInstagramTrue Performance Website Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram -   https://www.instagram.com/get_your_sexy_back_coach/   ...2021-02-2418 minGet Your Sexy BackGet Your Sexy BackBurka to BikiniPlus more on how we can reclaim our bodies and our empowerment by connecting to our bodies through embodiment and sexuality no matter where you live.With guest Amal ~ founder of Amal CourageYou can follow Amal on Facebook or on her website.---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?FOLLOW US!Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Pri...2021-02-1723 minGet Your Sexy BackGet Your Sexy BackSexy SelfiesWhy to take them.  How to take them…from setting up, lighting, settings and extras to make your sexy selfies are the absolute best!!---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?FOLLOW US!Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookInstagramTrue Performance Website Follow us below and continue...2021-02-1019 minGet Your Sexy BackGet Your Sexy BackRe-sparking IntimacyTons of ideas, tips and tools to re-spark intimacy with yourself and/or with a partner.We also shared that Kim is now working with couples (and singles) on Tantric Sex ~ for couples who want holistic deeper sexuality and energy practices to take them on an exquisite erotic sensual adventure!!Book your free discovery call with Kim here to find out more.---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin~ Empowerment & Sexuality Coa...2021-02-0315 minGet Your Sexy BackGet Your Sexy BackSultry Seductive ReadingsYou can get a copy of Toran's book here.Follow Toran on Facebook, Instagram or on Linkedin.---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookInstagramTrue Performance Website Follow us below and continue the convo! Facebook - https://www.facebook...2021-01-2719 minGet Your Sexy BackGet Your Sexy BackWhat is De-armoring?If you would like to connect with Kim about de-armoring, you can do so here.---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookInstagramTrue Performance Website Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffin2021-01-2012 minGet Your Sexy BackGet Your Sexy BackF*ck Off FunkWant to learn more tools and practices to help you shift any funk or up-level any mood?Then join us in the free monthly Sexy-Back Salon Series!!Kickoff Workshop ~ TONIGHT!Wed Jan 13th ~ 4pm PST ~ 6pm CST ~ 7pm ESTSign-up HereOnce you register, check your inbox to confirm {junk bin if you don’t see it}. Otherwise you won't receive the details and zoom link.This will be a recorded event for those who would like to attend but are unable to. You simply need to re...2021-01-1316 minGet Your Sexy BackGet Your Sexy BackOrgasm 2.0Includes ways to rewire your brain, to build pleasure, heal trauma, increase sensitivity & connection and of course get those full body orgasms!Are you and your other half interested in diving into Tantric Sex Coaching as a couple?Kim has 2 spots open in January {unless Carrie & Matt is taking one!}email Kim for details kim@getyoursexyback.ca to claim one of the spots as yours! Want to get all the info on the Sexy-Back Salon Series starting soon in January?Join us in...Let's Get Your Sexy B...2021-01-0617 minGet Your Sexy BackGet Your Sexy BackNew Year’s DesiresSpecial Episode to help you release what no longer serves you and call in what you desire for the new year!Want to get all the info on the Sexy-Back Salon Series starting in January?Join us in...Let's Get Your Sexy Back - Facebook Group(female identifying humans only please)---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet You...2020-12-3010 minGet Your Sexy BackGet Your Sexy BackSensual Seduction 4UWould you like to go from the stressed out, disconnected, doubting yourself, getting caught up going through the motions woman to trusting yourself, living in your pleasure & ease, thriving in your life and knowing deep down that ~No Matter What~ you will be okay?Then listen on...Enjoy this episode!Want to start practicing these tools with a group of like-minded women?Join us in...Let's Get Your Sexy Back - Facebook Group(female identifying humans only please)---------------------------------------Let’s Continue the Convo!  Connect wit...2020-12-2307 minGet Your Sexy BackGet Your Sexy Back10 Badass Holiday Tips!There are 10 days till the holidays and 10 tips in this AMAZING episode to support you through these holidays with your pleasure, fun and health in mind!These aren’t your typical holiday tips…Super juicy, pleasurable ways to turn-on your life and your body this holiday and beyond!Grab a pen/paper, coz you're going to want to take notes!!Quick link to book your free call with KimTo book a consult with Carrie email her here---------------------------------------Let’s Continue the Convo!  Connect with us online...2020-12-1616 minGet Your Sexy BackGet Your Sexy BackPussy Based BizJoin us while we discuss all things pussy and pleasure related when it comes to your biz!How it came about. What it really means....with special guest Julia Wells.You don’t want to miss this episode!Let's Get Your Sexy Back - Facebook GroupVisible AF - Facebook Group---------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram---------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your...2020-12-0922 minGet Your Sexy BackGet Your Sexy BackTurning Pain into Your SuperpowerIn this weeks episode Sara Chizek ~ Grief & Sensuality Coach is joining us!We are talking about all the power that comes from being willing to go into your pain/shadows. Plus the connection between grief & turn-on!Super juicy episode!--------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align...2020-12-0224 minGet Your Sexy BackGet Your Sexy BackWomen Censored in 20 f*ckin 20In this episode we are discussing all the ways we are getting blocked, censored, put in facebook jail, suspended off google, shadow banned on instagram & more.If you have the "rules" for us...we'd love to hear from you!------------------------------------------------Let’s Continue the Convo!  Connect with us online...FacebookInstagram------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practi...2020-11-2511 minGet Your Sexy BackGet Your Sexy BackShe's Changing LivesAs the director of the ALIGN Academy her passion to educate an elevated level of health  and self care is changing the lives of so many!Join us and our guest, Sheryl Gill as we chat about the ALIGN’d Approach.Get your own copy of The Align'd Approach here.------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sex...2020-11-1817 minGet Your Sexy BackGet Your Sexy BackThe Chiro Made me OrgasmEnergetic Orgasms. Full Body Orgasms.With a partner…and without.How to have them. What they can be like & what to do if you can’t.Or if you just want more...You don’t want to miss this episode!------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet...2020-11-1116 minGet Your Sexy BackGet Your Sexy BackThe Bitches Bring Out the Boxing GlovesDon't miss this episode where Carrie & Kim have a real frank convo about women constantly trying to "fix" themselves or make themselves better.  But for who? And how do you recognize when you need to stop fixing yourself.--------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group 2020-11-0416 minGet Your Sexy BackGet Your Sexy BackThe One You Need to Hear!The way trauma has shown up in our lives, in our bodies & in so many others.Our bodies are brilliant!  We just need to listen.--------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookI...2020-10-2815 minGet Your Sexy BackGet Your Sexy BackWTF... Why Do I Want a Coach?What to look for. What to look out for. How to know when it's safe to trust yourself & how to deal with your resistance when it shows up...cause it will! --------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Man...2020-10-2114 minGet Your Sexy BackGet Your Sexy BackBiggest Reasons Women StruggleSociety has shown us all these stories of what a good mom, wife, career woman looks like & when we don’t make that mark, we compare, berate ourselves up, lose our motivation, judge ourselves & deny ourselves what we really need.Well...no more!  It is time to take our power back.--------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy Bac...2020-10-1415 minGet Your Sexy BackGet Your Sexy BackWhat do you Desire?Where do you settle? --------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookInstagramTrue Performance Website  Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffin2020-10-0712 minGet Your Sexy BackGet Your Sexy BackLast 6 Months BADASS Style!--------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookInstagramTrue Performance Website  Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram -   https://www.inst...2020-09-3013 minGet Your Sexy BackGet Your Sexy BackHow to lean into PLEASUREPleasure is the answer in reclaiming your power...breaking free from stress, anxiety, burnout & low energy.--------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Group Carrie Hofman ~ Align Manual Practitioner @ True PerformanceFacebookInstagramTrue Performance Website  Follow us below and continue...2020-09-2312 minGet Your Sexy BackGet Your Sexy BackDismantling the Word "Bitch"Do you have issues with using the word "Bitch"?  Does it trigger you?In this episode we discuss Disempowered "Bitch" vs Empowered "Bitch" and everything that goes along with it.Join us with a Special Guest!--------------------------------------------------We…The Badass Bitches are here for YOU!Let’s Continue the Convo!  Connect with us online...FacebookInstagram--------------------------------------------------WANT MORE FROM THE BADASS BITCHES THEMSELVES?Kim Coffin ~ Empowerment & Sexuality Coach @ Get Your Sexy BackFacebookInstagramGet Your Sexy Back WebsiteLet's Get Your Sexy Back ~Private FB Gro...2020-09-1611 minGet Your Sexy BackGet Your Sexy BackStress & AnxietyHow are you dealing with it?Is there room for improvement?Do you have a desire to deal with your stress and anxiety in a way that can help you move through it?If yes, we dive into a number of strategies and tips that could make a difference for you.Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast...2020-09-0119 minGet Your Sexy BackGet Your Sexy BackHow to Create a Healthy MindsetHave you felt that your frame of mind has been holding you back in your health goals?Would it be beneficial to hear strategies from these health experts on what works for them and their clients?If yes, this is a podcast worth checking out!Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!...2020-08-2617 minGet Your Sexy BackGet Your Sexy BackThings Women Don't Talk AboutIn this episode join us as we step outside of the box, and dive into health related topics that need to be discussed.Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Go...2020-08-1923 minGet Your Sexy BackGet Your Sexy BackClearing the ClutterAre you feeling overwhelmed with all of the shit around you?Or perhaps it is the baggage in your mind you are most frustrated with?How will you clear the clutter in your life?What is the tip you are going to implement immediately? Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!2020-07-2721 minGet Your Sexy BackGet Your Sexy BackHow Do You Get Creative?For some of us our ideas come to us in the shower, for others it is during exercise.Do you struggle to get into the creative mode? This episode will have some ideas to try out and see if any of them work for you.What works best for you? We would love to hear your strategies! Please share them on the FB page! Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online i...2020-07-1211 minGet Your Sexy BackGet Your Sexy BackWhat Are Your Insecurities?In this episode we get raw and real, as share our own insecurities as well as the ways that we navigate them.We know that as a group of women, there are insecurities we share and others that we don't.Our hope is that in listening this this podcast you will see that you are not alone in how you feel and in what you may be insecure about.And in this time, more than ever, we are here for you!Each of us is available to chat with, so click...2020-06-2117 minGet Your Sexy BackGet Your Sexy BackThe Doll That Impacted Us AllThe toys that we play with impact us at a young age. They were our role models, before we began looking at magazines.Do you connect any of your body image challenges with the toys you were brought up with?Does this impact the toys that you allow your kids to play with?We would love to hear from you to continue this conversation in our Facebook group. --------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in ou...2020-06-0110 minGet Your Sexy BackGet Your Sexy BackSleep Troubles?In this episode we share some of our struggles (so you can see you are NOT alone in this) and we also share our sleep routines that are helping us get zzz's.Check out this podcast if you are in a state of frustration around your sleep situation.--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman...2020-05-1717 minGet Your Sexy BackGet Your Sexy BackThe Cup ContinuedIf you have ever considered giving the Cup a try, this episode will provide clarity and strategies as you make this change.As we know, trying something new can be scary. We want to help you find the positives and be ready for any challenges that might come your way.--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------...2020-05-0214 minGet Your Sexy BackGet Your Sexy BackSetting Up BoundariesWe share strategies for letting go, asking for help and self care strategies.Recognize the negative and positive energy around you.Connect with the opportunity to slow down and just be.We challenge you to consider how YOU are fueling your heart, and how YOU can feel good.How can you lower your stress hormones?What boundaries could help you?---------------------------------Have questions - want support? We are here to be YOUR People!Connect with us online in our Facebook page! http://bit.ly/310SxG22020-04-2416 minGet Your Sexy BackGet Your Sexy BackMovement as MedicineIn this episode, we provide numerous tips, suggestions and FREE events coming up to help you get moving and increase your vibe.Are you moving - let us help you!!!FREE Facebook Live Workouts with Kerri HallmanWeekdays at 10am, Monday/Wednesday/Friday at 7amhttps://www.facebook.com/fitness360waterloo VIRTUAL FREE Femme Class led by Kim Coffin 7:30pm EST, Monday April 20th - Message KIM for the LINK!https://www.facebook.com/GetYourSexyBackCoach Have questions - want support? We are here to be YOU...2020-04-1717 minGet Your Sexy BackGet Your Sexy BackHow Do I Talk to My Kids About Sex?In this episode we share our strategies for having this important conversation as well as some of our own personal challenges and questions which may be helpful for you as you navigate the topic of sex with your own kids.Have questions - want support? We are here to be YOUR People!Connect with us online in our Facebook page! http://bit.ly/310SxG2------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Se...2020-04-1114 minGet Your Sexy BackGet Your Sexy BackFifty Shades of GreyWas this a book that you enjoyed?What caught your attention?Does it bring up uncomfortable feelings?Do you know what turns you on and what doesn't?In this episode we dive into our experience with the book and would love to know what came up for you!Quiz mentioned by Kim Coffin:http://missjaiya.comThis is a fun episode where we really talk a bit about sex! Have questions - want support? We are here to be YOUR People!C...2020-04-0609 minGet Your Sexy BackGet Your Sexy BackStrategies for Coping during Covid-19Anxiety, stress, worry, concern. Each one of us are facing a variety of challenges.You are not alone. Some of the strategies include: fitness, movement, meditation, dance breaks, supplements... and more.Check out this episode as there could be a strategy we share that could make a difference for you!!Join Fitness Kerri on Facebook Live for her fitness classes weekdays 7am and 10amhttps://www.facebook.com/fitness360waterloo/Join Kim in her Power of Pleasure workshop!https://bit.ly/3dwQoIc (Early Bird ~ $100 off unti...2020-03-2622 minGet Your Sexy BackGet Your Sexy BackWhat is Holding You Back?Resistance shows up in many areas of our life, not just in wellness. Therefore many of the topics we cover in this episode are highly transferable.Resistance shows up in many different ways as well.This is a great episode to check out if you have been feeling like you are hitting a wall or a plateau in your wellness, or life. Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2...2020-03-1912 minGet Your Sexy BackGet Your Sexy BackAll Things PeriodDiving deeper into all things period, we share info about the cup, self care and other challenges related to that time of the month.Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2----------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.co...2020-03-1511 minGet Your Sexy BackGet Your Sexy BackBoobs & BrasWe share our personal stories around our boobs, how we feel about them and our suggestions for loving our bodies, taking care of our boobs, where to buy bras and more!This is a hilarious episode!Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2----------------------------------------------------Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.li...2020-03-0411 minGet Your Sexy BackGet Your Sexy BackFilling the Gaps in Your NutritionIn this episode we share some important tips for being able to make the right choice for you.Quality matters. Raw ingredients matter.  It matters in our food, in our skin care and in everything we put in and on our body!We all WANT to have amazing health, and we realize this especially during cold and flu season! We realize the importance of health especially when we feel unwell.Do you want a C- level of health, or are you interested in a A+ level of health? One of the components in t...2020-02-2613 minGet Your Sexy BackGet Your Sexy BackThe Power of PleasureIn this episode we uncover the power of pleasure and share some of the things we do on a daily basis to bring this more into our lives.What brings you joy, connection, intimacy?Dive into this episode!If you live in the Kitchener, Waterloo, Guelph or Cambridge area, we invite you to the Power of Pleasure workshop led by Kim Coffin.It is Wed. Feb 26th at 7:30pm.Grab your ticket here: http://bit.ly/3bUhVSRHave questions - want support? We are here to be YOUR People!2020-02-2114 minGet Your Sexy BackGet Your Sexy BackDo You Look in the Mirror?When you look in the mirror what do you see?What do you say to yourself?What we say to ourselves matters. Our mindset matters.Our mindset impacts our self esteem, self confidence and self love.In this episode we uncover the "should" and some solutions that could help you with this challenge that almost everyone faces.Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2------------------------------------------------Connect with us...2020-02-1315 minGet Your Sexy BackGet Your Sexy BackHow to Stay The Course Even When You Have No SupportWe have goals all year long that we set for ourselves and for some people it may feel as though they are not being supported because the people around them peer pressure them to give in and give up on the goal.Are we still in high school??In this episode we share specific strategies that we use to overcome this challenge to help you see that you are not alone in this feeling and that you can accomplish the goal even when people around you are encouraging you to give up.Have...2020-02-0510 minGet Your Sexy BackGet Your Sexy BackTruth About Depression & Winter BluesYou are not alone if you are experiencing depression, or the winter blues.In this episode each of us shares our experience with depression.We also offer suggestions for solutions that have personally helped us along in our own individual journeys.Which solution do you want to try?Have questions - want support?Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2-------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/ab...2020-01-2912 minGet Your Sexy BackGet Your Sexy BackLosing Yourself While Serving OthersSo many women can relate to this feeling of disconnection. They also can relate to the attempt at being the 'perfect' wife and/or the 'perfect' mother.What does that even mean?Why are we comparing ourselves?Who is making the judgment?Check out this episode if you can relate to any of this!Connect with us online:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coa...2020-01-2210 minGet Your Sexy BackGet Your Sexy BackNew Year's Resolutions - If You Still Have Them?Start making healthy choices today, now. Not tomorrow.Attach these choices to a habit that already exists to make this easier.Connect with us online:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/Li...2020-01-1512 minGet Your Sexy BackGet Your Sexy BackEssential Oils UncoveredHave you tried essential oils?If not, why not? We might just answer some of your questions in this episode!!Or perhaps you are a fan of essential oils and want to listen to this awesome podcast for more info on a solution you absolutely love already as part of your wellness program.Connect with us online:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google Search...2020-01-1210 minGet Your Sexy BackGet Your Sexy BackSassy Self CareIn this episode we dive even further into self care and self pleasure. This is uncensored wellness after all! Connect with the Badass Bitches:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.l...2020-01-0208 minGet Your Sexy BackGet Your Sexy BackSerious About Self Care - Part 1Self Care might be a current buzz word, but there is no doubt that in this fast paced society, what we lack most is taking down time for ourselves. There are so many ways to show yourself love and care.  The Bitches share real strategies that you can implement today!Connect with the Bitches:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in...2019-12-2612 minGet Your Sexy BackGet Your Sexy BackAll About PantiesThis episode came about naturally from a discussion about challenges women face when it comes to selecting and wearing panties. Who knew and entire podcast could be dedicated to such a topic!We are still giggling about this episode - worth a listen for sure!Connect with the Bitches online:Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Kim...2019-12-1811 minGet Your Sexy BackGet Your Sexy BackHow to Handle Holiday StressDoes the stress of the holiday season bring down your vibe? Maybe it is family stuff, perhaps it is shopping for the 'perfect' gift or cooking the holiday meal for people who just complain... whatever your challenge is, there are some great strategies in this episode...definitely worth listening to!We share practical wellness strategies to boost your mood, to regroup and to rock the holidays with pizzazz.Want to connect with the Bitches online?Kim Coffin- Life Transformation CoachWebsite https://getyoursexyback.caFB https://www.facebook.c...2019-12-1111 minGet Your Sexy BackGet Your Sexy BackMeet the 4 Badass BitchesIn this episode you are introduced to the 4 Badass Bitches behind this podcast.Each of these amazing women has a desire to impact women with raw and real truth, tips and stories in an uncensored approach.Each of these women represent a different aspect of the wellness picture which is why they were pumped to come together to share their wellness wisdom with the world.Together they are the 4 Badass Bitches...******************************************************************************Meet the 4 Badass Bitches:Amy Ballantyne - Your Health CheerleaderIG: https://www.instagram...2019-11-2512 min