Shows
Biohackers World PodcastSaunas, Relationships, Seed Oils & the Biohacker Myths: Siim Land & Billy BoschBest-selling author and longevity expert Siim Land cuts through the wellness noise live from the Biohackers World Conference & Expo. In this unfiltered convo with IconicLife founder Billy Bosch, Siim challenges everything from supplement obsession to the demonization of seed oils—backed by real science. He dishes on why moderate exercise beats HIIT madness, why saunas are the real MVPs (not cold plunges), and how relationships can be stronger health predictors than any pill. This isn’t your typical health talk—it’s a myth-busting, research-packed reality check on what actually moves the needle for living longer and better.Let’s...2025-04-1722 min