Shows
In It: Raising Kids Who Learn DifferentlyParental burnout? What to do before you lose itSometimes, parents and caregivers can feel overwhelmed or burned out. Caring for children can feel exhausting and add up without us even realizing it.What’s a parent to do?In this episode of In It, we talk with Dr. Nekeshia Hammond. Hammond is a psychologist, executive function coach, and motivational speaker. She specializes in helping people navigate burnout and exhaustion, as well as how to build resiliency.During our conversation, Nekeshia shows us ways to answer the following questions:How am I doing?What do I need?What steps can I ta...2024-11-2125 min