Shows
The Aging Academy PodcastTAA044-Living Apart Together - A new approach for older couples?From the Aging Academy to the Ageless Academy, Lee returns to his celebrated podcast series to explore a trending coupling option called "Living Apart Together". In this episode, he defines what it is and why it is becoming more relevant for our culture (especially for older people). Lee also briefly lists some of the pros/cons and legal ramifications of this approach to romantic relationships. Listen then decide for yourself if this appeals to you.
2021-11-1622 minThe Aging Academy PodcastTAA043: Growing older with Gusto with Gail ZugermanDespite stereotypes to the contrary, others have discovered and are promoting the inspiring stories & messages freely given by our elders. Gail Zugerman offers up these stories through her podcast - GrowingOlderWithGusto. In this episode, Gail and Lee compare notes about their experiences with the older generations and what they have learned from this engagement. Together they explore lessons such as how successfully aging people view their past & future and how to turn an ordinary past into an extraordinary future. You won't want to miss Gail's 5 keys that are critical for successful aging. This conversation will surely inspire an upgrade in...
2020-09-2931 minThe Aging Academy PodcastTAA042: Cultural Evolution Through The Eyes Of An ElderLee Deeply respects the wisdom and perspectives of the elders in our culture. The changes they have seen in their lifetime often provide useful insights about what lies at the heart of many of our current events. In this episode, Lee has the opportunity to speak with 94-year-old elder - Priscilla. They discuss the culture and society as it was and how it has evolved to the characteristics around us today. Priscilla points to many cultural factors such as the elimination of Sunday Blue laws, the introduction of factories, World war 2 and the Vietnam War, and the rise of...
2020-07-1837 minThe Aging Academy PodcastTAA041: Can My Feet Support Me As Well As My Hands Have?Join Lee as he continues to share his insights and experiences in handling the challenges of aging. In this episode, he shares the difficulties of going blind in one eye. Aging forces us to accept who we are becoming. The question is: How are we dealing with those challenges? Are we sidelined by them, or do we choose to see these as opportunities to learn more about ourselves and the possibilities that our inevitable aging bring? Lee goes into his personal history in facing medical trauma, knowing that the master is not the one who has the best circumstance...
2020-05-1520 minThe Aging Academy PodcastTAA040: Who you WERE vs. Who you ARE - How Aging changes our thinkingLee is back to explore how our thoughts evolve with us. More specifically, this episode discusses the human value system and how it typically changes with the years. Human values are the virtues that guide us to take into account the human element when we interact with other human beings. They determine how we feel and treat others on a small and large scale. These values help us to determine what is right or wrong in our lives. Lee has observed that our values (e.g. Achievement, Hedonism, Security, Conformity, Tradition, Power, etc.) changes as we age. He offers 4...
2020-02-2552 minThe Aging Academy PodcastTAA039: Exploring Medical Marijuana with Dr. Rachna PatelLee's guest for this episode is Dr. Rachna Patel, whose practice has given her the reputation of being the Medical Marijuana Expert. Together, they bring this controversial topic into the light to answer many common questions (and a few uncommon ones). The conversation is packed with information such as - Medical vs. Recreational; the medical conditions that can be directly addressed with these treatments; who should avoid medical marijuana; Big Pharma's role, plus much more.
2019-02-0155 min2018-08-1115 min
The Aging AcademyIGA037: Aging Differences: Men vs. Women: Who Wins??Summary:
This episode digs into many topics (tangents??) as Lee takes a journey into exploring the different ways men and women age. He goes into detail about why these gender differences may exist and/or what may be causing them. Lee builds a solid case for his ending conclusion that women have to bare a greater burden in how our culture has depicted aging. Along the way to these conclusions, Lee talks about how “Placebos” have been used to influence our thinking, and the trickery of statistics, both of which provide intriguing side notes that contribute to a de...
2018-03-1347 min2018-03-1047 minThe Aging AcademyIGA036: Reverse Aging And Disease with Human Celluar Regeneration??Summary:
Many species possess an ability to regenerate damaged tissues to regrow new limb or organs through the mechanism of cellular regeneration. Research is indicating that humans have similar regenerative capabilities, but only at specific times during embryonic development. If this capability could be extended or ignited throughout our lifespan, it would be a major blow to the rise of chronic degenerative conditions currently on the rise. Cancer, Arthritis, Diabetes, kidney diseases, degenerative brain disorders, plus more could be effectively addressed with such medical technology. How real are these possibilities? How soon could we see drugs and...
2017-12-0554 min2017-12-0454 min2017-11-0256 minThe Aging AcademyIGA035: End-Of-Life Plans -A Roadmap for Loved-Ones To Carry OnSummary:
When someone passes away, their loved ones most often go on a scavenger hunt to pull together the pieces of the deceased life to form a proper legacy, to resolve all matters of the estate, and to put all affairs at rest and at peace. We have a sense of duty to make the burdens of our passing as easy as can be on those we leave behind. And End-Of-Life (EOL) planning is very important in relieving these kinds of burdens. Lee speaks with Jonathan Braddock, who authored a book on the subject with a catchy...
2017-11-0256 min2017-10-241h 03The Aging AcademyIGA034: Re-creating Senior Living With Technology InnovationsSummary:
We now live in a world where technology has become essential in the management of our lives. Despite the negative effects, technology has brought so many new capabilities and benefits. However, we can see pitifully few of these benefits when it comes to Senior living and senior care. Whether we are talking about independent living communities, assisted living facilities, traditional nursing homes, or memory care units, the tools, and solutions that could be used to further the convenience and capability of older citizens have remained essentially untapped. The senior living options show little evidence of the technological advances that...
2017-10-221h 03The Aging AcademyIGA033: Inter-Generational Learning – Finding Teachers in Strange PlacesSummary:
This episode delves into the concepts of Inter-Generational Learning (IGL). Inter-Generational Learning (IGL) is the oldest form of learning dating back to when the old taught the young how to create pictures on cave walls. Lee has recently had two intense experiences showing the immense value of IGL for both young and old. The telling of these experiences provides an educational and entertaining view of how Lee is "mixing it up" with the younger generations and what he (and they) are learning from the interactions. He starts off with his recent trip to Lake Placid, NY, where he meets...
2017-10-1239 min2017-10-1039 minThe Aging Academy PodcastIGA032: Introducing The Aging AcademyThe challenges of aging is something most of us are not yet familiar with. But we will all face these challenges. And who will teach us how to see and approach these difficulties (or pleasures) of getting older. This episode introduces "the Aging Academy" where Lee offers to become a "pioneer for aging" by exposing his personal challenges that affect him as the years mount up. Lee, like everyone else, is getting older. Increasing stress, shifting priorities, aching bones, and changing social patterns all have their impact, and Lee wants to share with you, through the Aging Academy, how...
2017-06-1435 minThe Aging AcademyIGA032: Introducing the Aging AcademySummary:
The challenges of aging is something most of us are not yet familiar with. But we will all face these challenges. And who will teach us how to see and approach these difficulties (or pleasures) of getting older. This episode introduces "the Aging Academy" where Lee offers to become a "pioneer for aging" by exposing his personal challenges that affect him as the years mount up. Lee, like everyone else, is getting older. Increasing stress, shifting priorities, aching bones, and changing social patterns all have their impact, and Lee wants to share with you, through the Aging Academy, how...
2017-06-1335 minThe Aging AcademyIGA031: The Cost Of Ageism – Clouding up Beautiful SunsetsSummary:
No matter who we are or what group we belong to, we are all growing older. All of us must prepare in some way to optimize the later years of our life. Rising to the status of a wise old Elder is something we all should aspire to. This is a revered position in many cultures. Cultural ageism takes away this aspiration and robs us of the wisdom that is contained in so many of our elders. This episode sparks our own internal exploration to discover our personal relationship with Ageism. Learning the many faces of ageism can save...
2017-05-2727 min2017-05-2627 minThe Aging AcademyIGA030 – Can We Change The Future Of Aging?Summary:
Aging is both a biological and cultural process. Getting older in one culture can be very different than aging in another culture. What determines the aging characteristics of a culture? In this episode, Lee ponders on how we see and feel about our aging and how that influences our actual aging outcomes. He ends with an inspiring definition of "Silver Inspiration" who are role models that inspire a better view of aging in living their lives.
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2017-05-1127 min2017-05-1027 minThe Aging AcademyIGA029: Shared Housing – Real Solutions With Real BenefitsSummary:
More Americans are living alone than at any time in the past 42 years, according to the American census bureau.And as we all get older this will present many challenges both individually and socially as a culture. For single seniors, living alone is not always the ideal solution, having both good and bad aspects. But there are new choices on the horizon. For this episode, Lee chats with Annamarie Pluhar who is a strong advocate for the concepts of Shared housing and living with housemates. Of course, having housemates is not really new, but Annamarie has uncovered a process...
2017-04-261h 102017-04-261h 10The Aging AcademyIGA028 – Stroke Survivor Chronicles #1 – Comparing NotesSummary:
Since Lee's stroke in Dec. 2016, Lee has become familiar with many other stroke survivors who are still struggling to recover from the damages of their stroke. There are some real heartbreaking stories out there. But a story that ends well can inspire us all to keep moving forward. This episode unfolds the story of Kelly Martin-Balestrieri who suffered a major stroke 10 years ago. She could not walk or be alone for the first few months afterward. But she fought her way back to become a 3rd-degress black belt in taekwondo, and regularly spends as much time as she can...
2017-04-1859 min2017-04-1859 minThe Aging AcademyIGA027: 90 Years of Youthful Wisdom From a Wise OwlSummary:
The wisdom and advice that resides in our elders is immense. They see the world through their eyes of experience and can offer advice that many times we don't understand. Today's conversation is with 90 year old Dottie Randall. She is most certainly young in spirit and laughs more than those half her age. Lee queries her on a variety of aspects regarding life and living, and she offers up wisdom befitting of her 90 years of life experiences. After listening in on this chat, you won't see your own life the same way again.
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2017-04-1056 min2017-04-0956 min2017-03-271h 05The Aging AcademyIGA025 – Elder Law – Part 2 of Avoiding the Dark Side Of Personal PlanningSummary:
The practice of elder law covers a myriad of life topics. David R. Craig, a NH elder law attorney, opens up many of these areas for us during this 2-part conversation. Hear Lee and David chat about many of the ramifications and pitfalls in managing our financial and health affairs to support all the possibilities ahead of us as we grow older. This is the second part of an engaging discussion delving further into several aspects of elder law. Lee and David continue with living wills, powers of attorney (both financial and health, guardianship, and Medicaid rules. David continues...
2017-03-1847 min2017-03-1747 minThe Aging AcademyIGA024: Elder Law – Avoiding the Dark Side of Personal PlanningSummary:
The practice of elder law covers a myriad of life topics. David R. Craig, a NH elder law attorney, opens up many of these areas for us during this 2-part conversation. Hear Lee and David chat about many of the ramifications and pitfalls in managing our financial and health affairs to support all the possibilities ahead of us as we grow older. this is the first part of a fascinating discussion that gives us a deep look into such aspects as personal planning, wills, probate, guardianship, and trusts. David teaches us about the care that must be taken in...
2017-03-1139 min2017-03-1039 min2017-02-2722 minThe Aging AcademyIGA023- Strokes: Making it to the Other Side With AttitudeSummary:
As we learned from the previous episode, Lee had suffered a stroke on Dec. 29, 2016. Episode #22 goes into much detail about what Lee went through as he set out on his journey to recovered this stroke and how he would manage himself going forward to drastically reduce the chances of it happening again.It is helpful to listen to that episode before this one. In this follow-up, Lee reviews his recovery progress, his visit with neurology doctors, updates on critical information about arterial plaque build-up and cholesterol, and adjustments he will make to his health plans moving ahead. Lee's journey...
2017-02-2722 minThe Aging AcademyIGA022: From a Picture of Health to a Stroke Survivor in 3 easy daysSummary:
The possibility of having a stroke presents a scary picture to most all of us. Lee Looks at this fear head on as he describes his journey to becoming a stroke survivor. Along the way we learn some valuable and potentially life saving information that should be heard by everyone. Although this episode is on the longer side, listen only to the first 20 minutes of this. if your earbuds are not glued to your ears by that time, then skip the rest of the episode. We're confident that you will find more than enough information to enjoy the whole t...
2017-01-301h 072017-01-301h 072016-12-231h 022016-12-1821 minThe Aging Academy PodcastIGA019: Don't Try This At Home!! - Lee's tips on exercise for the older person
2016-12-0458 minThe Aging AcademyIGA017: Co-housing Reinvents Community to Support Older CitizensSummary:
What is co-housing? Wikipedia defines this as an "intentional community clustered around shared space". But that barely scratches the surface of the possibilities inherent in the concept. Today's guest, Cindy Turnquist, and Lee discuss this intriguing community concept and how it addresses the growing need for seniors to age-in-community. Cindy shares her experience and knowledge to educate us about the many aspects of co-housing that will most certainly appeal to a large portion of our older population.
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2016-11-211h 06The Aging AcademyIGA015 – Pulling Back The Curtain To Expose Hidden HealthCare Practices-Part 2Summary:
The current healthcare concerns are mounting at a fast pace. It seems the more things cost, the more concerns that surface. And costs are rising fast. For this episode, Lisa Blackstock, from SoulSherpa.net, joins Lee to discuss what she is seeing in her work. Lisa is in position to see our healthcare system on an almost daily basis. She shares with Lee many practices that compromise our care or the expenses for them. Lisa and Lee pull back a healthcare curtain that we are sure will be relevant to the management of your own healthcare. This is part 1...
2016-11-0752 minThe Aging AcademyIGA014 – Pulling Back The Curtain To Expose Hidden HealthCare Practices – Part 1Summary:
Consumer healthcare concerns continue to mount at an accelerated and unprecedented pace. Uncontrolled prices are rising more than ever, prompting valid concerns of every patient. In this episode, Lisa Berry Blackstock, from soulsherpa.net, joins Lee in a revealing discussion affecting every patient and future patient. Lee and Lisa pull back the curtain obstructing our view of essential things to know, allowing every healthcare consumer to hear tips and insight relevant to the proper management of your own healthcare. This episode is part 1 of a valuable discussion you may want to listen to several times.
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2016-10-3155 minThe Aging AcademyIGA013 – A Cheat Sheet For Growing Older : Positive Aging DebuggedSummary:
For this episode, Lee is solo for the purpose of exposing and challenging his own thinking on what Positive Aging is. He explains his "OLDER, Not OLD" tagline, and wonders about our cultural stereotyping of older people, and how "Blue Zones" become Blue Zones. Lee also points to a bit of research that give us reason to value the older brain, and suggests a few things he believes will help in aging successfully, without growing OLD.
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2016-10-2443 minThe Aging AcademyIGA012 – A Peek At Aging From the Generation-X PerspectiveSummary:
Where do we learn how to age? Sounds like a strange question, but it is a valid one. We are all learning how to age whether we know it or not. Lee begins to explore this by reaching out to younger people to see how they feel about various aspects of aging. For this week's episode, Lee engages 40 year old Ed Lazzari to get a peek into how this age group views aging for both themselves and their parents. The conversation gave Lee a few eye-openers that he didn't expect. See what your reactions are.
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2016-10-171h 02The Aging AcademyIGA011 – Adjusting to Retirement by Learning to Really Work at LivingSummary:
Retirement is a strange beast and is different for different people. This episode exposes the thinking of two retired men to see how their thoughts about retirement have changed after being retired for a few years. Richard O'Shea shares his thoughts with Lee (the other retired guy) about what a successful retirement means and a few "secrets" about handling this phase of life. They touch such topics as retirement fears, the leisure time myth, the role of passion, and individual value systems.
"Retirement provides an opportunity to connect to a larger world, to find an inner self that couldn't...
2016-10-101h 00The Aging AcademyIGA010 – “Nine To Ninety” Reveals the Gift of End-Of-Life DiscussionsSummary:
Juli Vizza and Alicia Dwyer are the producer and director of a powerful 30 minute video called "Nine To Ninety". This video is being screened around the country and is changing the dialog on how we discuss the end-of-life process. They chat with Lee to explore many of the behind-the-scenes events, the lessons and the impact the video is having on our culture. Watch the video and hear this discussion to experience the full impact.
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2016-10-031h 00The Aging AcademyIGA008: The Inner World Of Lee – A Few Opinions, Ideas & ConceptsSUMMARY:
For this episode, Lee get a chance to express who he is, what he is about, and what drives him in meeting the challenges of the Inner Game Of Aging. Ed Lazzarri, the host of "Change you POV", explores Lee's philosophies and opinions on wellness and a balanced life. They talk about many topics that affect how we age in our culture and other aspects of our wellness. See below for details of the discussion content.
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2016-09-1949 minThe Aging AcademyIGA007: Respectful Beats – Drumming As A Therapeutic Experience For SeniorsSummary:
Respectful Beats? What do you think a business named Respectful Beats does? In this episode, Lee talks to Steve Benedetto, the owner of Respectful-Beats. He conducts interactive drumming workshops for senior citizens throughout New England. His business has grown into a full time mission of inspiring others to feel better through the healing power of music and rhythm.
Steve talks with Lee on how Respectful-Beats started, how drumming benefits older citizens (its not what you think), how he conducts his drumming workshops, and generally shares his passion for drumming with Lee and the audience.
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2016-09-1242 minThe Aging AcademyIGA006: Spirituality & Aging. Does Aging Connect Us To Our Soul?Summary:
For this episode, Lee chats with Arthur Reublinger, who has been a hospice chaplain for many years. He could easily be considered to be a "Silver Inspiration" if he could just slow down enough in his life to even find out what that is. Now we can hear some of you roll your eyes already. But for those of you more introspective, just wait till you hear what this conversation contains.
They start off their discussion in the area of hospice care. (Lee: "I should actually do an entire episode on that topic because, as I discover, there is...
2016-09-0554 minThe Aging AcademyIGA005: Essential Advise On Elder Abuse Exposes The Tip Of The Iceberg with Paul GreenwoodSummary:
In this episode, Lee is honored to speak with one of the country's top-most authorities on the issues of elder abuse. Paul Greenwood has been prosecuting such cases in San Diego for more than 20 years. He regularly travels around the country giving talks and presentations on such topics with his jovial British accent. He has an impressive set of credentials. In this episode, Lee and Paul have a free flowing discussion where they handle the various forms of abuse, how he maintains the dignity and respect for the victims, the frustrations he encounters in resolving abuse cases, and many o...
2016-08-291h 01The Aging AcademyIGA004: Looking Back On 89 Years with Joe GoodmanSummary:
There is a lot of value in hearing the life stories of our elders. It is interesting to see how their thought on life may have changed or matured throughout their lifetime. Today, Lee is speaking with 89 year old Joe Goodman, whom he met at a nearby senior center. Join him as he questions Joe and hear Joe's thought and stories about immigrant parents, the death of his first child, his divorces, growing up with 12 siblings, and his service in the military, to name a few. He entertains with his great singing voice and keeps a great spirit and h...
2016-08-2250 minThe Aging AcademyIGA003: A Story Of Personal Research And Cure With Len SmithSummary:
Lee has the privilege of speaking to Len Smith (71 y.o.) , who is also being featured in our upcoming "Silver Inspirations" list. In this episode they chat about several conditions that seem to afflict older people - Age-related Macular Degeneration (AMD), Diabetes, and Dementia.
Len was diagnosed with AMD in 1994. The current information at that time was that this condition was incurable. Len tells a unique story of how his research and changing habits has led to not just curing the condition, but actually reversing it altogether. He provides a 4-pronged approach to anyone who currently suffers with this.
L...
2016-08-1159 minThe Aging AcademyIGA001: Starting The Journey – An Overview Of The FutureSummary:
This is the introduction episode in a long journey to understanding ourselves and our culture, as we gain the advantages of age in the 2nd half of our lives. The podcast series is dedicated to getting older gracefully, powerfully, and consciously.This opening episode helps you to determine how this podcast series can provide value to you as you get older in our culture. It offers an overview of the sort of topics that are planned, and a flavor for the messages that will be promoted by the series. It also details how you can get involved in these...
2016-08-0917 min