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Showing episodes and shows of
Jacobson.ellen@gmail.com (The Curvy Pod)
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Little Gifts
91. Lessons from Frog and Toad <3
This week we’re reminiscing on and revisiting the classic children’s stories of Frog and Toad written and illustrated by Arnold Lobel. Sue Ellen read these books to Savanna when she was a kiddo and now the tables have turned and Savanna’s reading them to her! Join us as we discuss the impact these sweet little stories can have. Stories read were The Kite and Alone from Days with Frog and Toad. Join Sue Ellen in Portland OR on August 23rd for a talk at The Raven’s Wing in Sellwood https://theravenswing.com/events...
2025-08-04
29 min
Little Gifts
90. Thank You To Those That Follow Their Hearts! In dedication to Joanna Macy & Andrea Gibson
Join us as we give our gratitude to the wild lovers and activists Joanna Macy and Andrea Gibson. They gave us so much to be thankful for and we hope you find a spark of inspiration in our expression of thanks for them. Join Sue Ellen in Portland OR on August 23rd for a talk at The Raven’s Wing in Sellwood https://theravenswing.com/events/2025/8/23/an-evening-with-sue-ellen-parkinson-visionary-artist-amp-iconographer (PREREGISTRATION ENCOURAGED!) Episodes referenced: Magdalene's Here to Break Our Hearts Wide Open, in conversation with Dr. Kayleen Asbo - https://open.spotify.com/episode/0xpcjt...
2025-07-30
33 min
Reasonably Certain
How to Find Your Personal Style
EP #49: Ellen takes us on a journey to discover how to find your personal style. She shares how she has personally identified her own style interests, the importance of self-expression, and the role of aesthetics in shaping one's identity. Ellen also rants about crowds during the pride parade in Barcelona. This episode is for you if you want to learn more about your own fashion style and aesthetic!FOLLOW ELLEN:https://www.instagram.com/larsonellen/https://www.tiktok.com/@larsonellenhttps://www.youtube.com/c/ellenn...
2025-07-23
54 min
Reasonably Certain
Starting Mounjaro and a New Weight Loss Journey + Reasonably Certain Turns 1!!!
EP #47: Ellen in on a weight loss journey... again. But this time it's different! She swears! She just started Mounjaro after being on Rybelsus and then Wegovy most recently. Ellen is also on a quest for the perfect shapewear and appreciates any input you have should she decide to design her own...! Last but not least, Reasonably Certain turns 1 year old!! Thank you for listening and watching and sharing
2025-07-10
35 min
Reasonably Certain
20 things I’ve learned throughout my 20’s
EP #46: In this episode of Reasonably Certain, Ellen shares 20 valuable lessons she learned throughout her 20s. From mastering the art of cocktail mixing to understanding the importance of safe dating and setting boundaries, Ellen reflects on her journey and the insights that have shaped her adult life. Learn about her experiences networking, discovering her personal style, and becoming more confident with age.FOLLOW ELLEN:https://www.instagram.com/larsonellen/https://www.tiktok.com/@larsonellenhttps://www.youtube.com/c/ellennhttps://bento.me/ellenn
2025-07-04
52 min
Little Gifts
86. Go Ahead and Tell Your Story, in conversation with Ellen Weed
What stories do you have to tell and what keeps you from telling them? Join us for a heartfelt conversation with Ellen Weed all about vulnerability and story telling from the heart. Ellen is an acting and story telling teacher, she taught her 1st storytelling class in 1982 and is a true wisdom keeper for the art of storytelling. Encouraging everyone to express their stories through whatever avenue of creativity that moves them. Ellen is a true gem and if you’d like to learn from her you can reach out at ellenweed3@gmail.com.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to he...
2025-06-30
44 min
Reasonably Certain
Still High off an Edible... Summer in Barcelona, Life is a Numbers Game
EP #45: Ellen is excited about her new TikTok strategies and her goal to hit 10k followers by the end of June. She goes on to discuss the benefits of personal branding even if you're not a celebrity, and the joys of summer in Barcelona. Ellen also reflects on aging, self-acceptance, and the excitement of pursuing dreams. FOLLOW ELLEN:https://www.instagram.com/larsonellen/https://www.tiktok.com/@larsonellenhttps://www.youtube.com/c/ellennhttps://bento.me/ellennTO BE FEATURED I...
2025-06-25
42 min
Reasonably Certain
Miami Swim Week and Celebrating my 30th Birthday!! (+ Miista Sample Sale & TEN Hinge MATCHES?!)
EP #44: Ellen returns after a brief hiatus and shares her exciting experiences from her recent trip to Miami, where she celebrated her 30th birthday and went to Miami Swim Week. Ellen also reflects on her growth in confidence and social skills, offering insights into starting conversations with strangers. FOLLOW ELLEN:https://www.instagram.com/larsonellen/https://www.tiktok.com/@larsonellenhttps://www.youtube.com/c/ellennhttps://bento.me/ellennTO BE FEATURED IN REASONABLY CERTAIN:☆ Q&A with Ell...
2025-06-11
42 min
Little Gifts
78. Seventy-three and Feeling FREE!
It’s a special gramma Sue birthday by the sea episode!! Send Sue Ellen some birthday love at sueellenparkinson@gmail.com (or send some moola! you can find her on paypal)… Join us as we get into some birthday reflections, receive some sage advice, poetry, what it feels like to be 73, and how dreams can shape a life. Thank you for being here and for your patience with this seaside recording, we love you! Sue Ellen shared the poem The Wandering Aengus by William Yates~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to help support us and this...
2025-05-05
33 min
Reasonably Certain
Our First Guest!! Culture Shocks, Brand Strategy, and Turning 30 with Yoli
EP #23: Ellen has her first guest! Ellen's friend Yoli joins her to chat about living abroad, looking back on their 20s, culture shocks, brand strategy, social media, turning 30, and general life advice.FOLLOW YOLI:https://www.instagram.com/yoliinacio/https://www.instagram.com/endless___id/FOLLOW ELLEN:https://www.instagram.com/larsonellen/https://www.tiktok.com/@larsonellenhttps://www.youtube.com/c/ellennhttps://bento.me/ellennTO BE FEATURED IN REASONABLY CERTAIN:☆ Q&A...
2024-12-04
1h 28
Little Gifts
52. Live for Love, the stories of St. Clare and St. Francis - in conversation with Lara Villarreal Hutner
We’re joined by the extraordinary ordinary Lara Villarreal Hutner to hear the story of how St. Clare of Assisi and St. Francis came together and forged a path that had yet to be trodden. Lara is a civil rights attorney, women’s rights activist, devotee to Spirit and one heck of a story teller. Also… Sue Ellens coming to Portland, yay! Sign up for her talk at the Ravens Wing on Saturday November 9th at 6:30pm https://theravenswing.com/events/2024/10/4/visio-divina-slideshow-and-meditation-with-artist-sue-ellen-parkinsonJoin us for an afternoon of Soul Collage and community on Sunday N...
2024-11-05
53 min
Little Gifts
51. We’ve Got to Remember to Play Sometimes
Join Savanna and Sue Ellen for this giggle filled, Halloween, Day of the Dead inspired conversation! Sue Ellens coming to Portland, yay! Sign up for her talk at the Ravens Wing on Saturday November 9th at 6:30pm https://theravenswing.com/events/2024/10/4/visio-divina-slideshow-and-meditation-with-artist-sue-ellen-parkinsonJoin us for an afternoon of Soul Collage and community on Sunday November 10th from 1:00pm-5:00pm, email littlegiftspodcast@gmail.com to registerPoems read by Sue Ellen and Savanna are… Bat by Ellen BassPrayer by Marie Howe And the Vulture meme by @cryptonature~~~...
2024-10-29
31 min
Little Gifts
50. She’s a Priestess!
This week we talk about Gramma Sue’s priestess ordainment by the Church of Isis and how powerful it is to honor the people around you. AND Sue Ellens coming to Portland! Sign up for her talk at the Ravens Wing on Saturday November 9th at 6:30pm https://theravenswing.com/events/2024/10/4/visio-divina-slideshow-and-meditation-with-artist-sue-ellen-parkinsonJoin us for an afternoon of Soul Collage and community on Sunday November 10th from 1:00pm-5:00pm, email littlegiftspodcast@gmail.com to registerWe talk about Lauren Raines beuatiful masks of the goddess https://www.masksofthegoddess.com/Melissa Monroes inc...
2024-10-21
33 min
Reasonably Certain
My Mental Health Journey
EP #2: Ellen expands a bit more on why she named the podcast “Reasonably Certain”. Ellen also recounts her mental health journey from feeling out of place and hyper sensitive and anxious as a child to starting therapy to getting an OCD diagnosis as an adult during Covid.FOLLOW ELLEN:https://www.instagram.com/larsonellen/https://www.tiktok.com/@larsonellenhttps://www.youtube.com/c/ellennhttps://bento.me/ellennTO BE FEATURED IN REASONABLY CERTAIN:☆ Q&A with Ellen: https://forms...
2024-07-11
53 min
Into The Red Zone
Roundtable - Genocide in Gaza
Join Ellen & Tait as they host a round table on the ongoing genocide in Gaza. If you want to reach out to any of the lovely guests you can find them on instagram.Andrew Natoli@andrewexphysEmily Walker@emwalker_exphysI could also encourage you to follow and check out their podcast @reserch2practice_podcastDanial Arbilla@arbillaexercisephysiology@thedancingexercisephysioChloe Sutton @theselfcaresisterhoodReach out to Ellen at: IG: @ellen.masson_ep, @your.movement.spaceWebsite: https://www.yourmovementspace.com.au...
2024-07-01
1h 11
Little Gifts
32. Gifts in the Darkness
We’re talking about Sue Ellens current show Gifts in the Darkness at the Northcoast Artist Gallery https://www.northcoastartists.org/… Sue Ellen poses the question “what seeds are you planting?” AND we’re finally starting our substack newsletters! We’ll be releasing a weekly newsletter featuring one of Sue Ellens Icon paintings and a piece of contemplative writing to go along with it. (sliding scale payments starting at $5/month) Sue Ellen will also be offering a friendly ear to subscribers who pay $50/month. These one hour zoom calls will be a time for you to c...
2024-06-17
29 min
Into The Red Zone
What is Long Covid? (ft Toby Coy)
Join Ellen & Tait as they sit down with Toby Coy to discuss long COVID. Toby shares insights into its symptoms, mechanisms, and prevention strategies, offering valuable knowledge in this concise discussion.The media seems to have moved on from COVID-19, but should we? What are we missing from this picture? Tune in to Into the Red Zone for essential insights into the lingering effects of COVID-19.Reach out to Toby at: X/Twitter: TobyLCoyReach out to Ellen at: IG: @ellen.masson_ep, @your.movement.spaceWebsite: https://www.yourmovementspace.com.au...
2024-04-09
59 min
Positively Midlife Podcast
Ep 96. Advocating for Your Health Susan Salenger Call to Action in her book Sidelined
Send us a textHave you ever felt sidelined in your own healthcare journey? Susan Salenger, the acclaimed author of "Sidelined: How Women Can Navigate a Broken Healthcare System," joins us to shine a light on the intricate challenges women face in the medical world. Through her compelling stories and the candid revelations from her research, Susan guides us through the maze of decisions that can either empower or hinder our health. We kick off the conversation by diving into the powerful personal narratives that shaped her book, including a cautionary tale about an unnecessary surgery, reminding us...
2024-04-03
45 min
Into The Red Zone
Lived Experiance with an Eating Disorder (ft Paved With Gold Podcast)
We are delighted to welcome Ash and Cal from the Paved with Gold Podcast to our show today. Paved with Gold is a podcast dedicated to exploring lived experiences with eating disorders. In this episode, Ash and Cal join us to share their personal stories of living with eating disorders and fighting for recovery.Ellen's audio didn't record very well during this podcast recording. We hope you still enjoy this listening experience. Check out the Paved with Gold Podcast wherever you get your podcasts. Reach out to Callie at: IG: @Calsann.support and @ca...
2024-03-19
1h 02
Into The Red Zone
D&M with Dan - Live from YMS
Join Dan, Ellen, and Tait for an ITRZ first! We are going live from Your Movement Space (YMS). Hear us rant and bant organically as we figure out what we should talk about for the podcast, something you will hear for the first time today. So sit back, and join us for a fun-filled, unhinged chat! Let's get started! 🎙️✨Reach out to Dan at:IG: @thedancingexercisephysio, @arbillaexercisephysiologyFacebook: Arbilla Exercise PhysiologyReach out to Ellen at: IG: @ellen.masson_ep, @your.movement.spaceWebsite: https://www.yourmovementspace.com.au/Email...
2024-03-04
1h 05
Positively Midlife Podcast
Ep: 91 Cozy Winter Reads: Positively Midlife's Selection of GREAT Winter Reads - Ep 91
Send us a textEver find yourself snuggled under a blanket, yearning for a good book to transport you to another world? Or facing a rainy winter weekend? That's where Ellen and Tish beckon you to join them as they share their top five cozy winter reads perfect for the year ahead. The podcast takes you from the comfort of your earbuds, discussing how audiobooks have become Tish's go to and a savior on tedious long work drives, and her new book club to a chat so cozy you can practically feel the fireplace crackling. Ell...
2024-02-28
35 min
Positively Midlife Podcast
The Guilty Pleasure of Reality TV - Ep. 90
Send us a textEver found yourself spellbound by the whirlwind romances an dramatic fallouts of reality TV? This week on Positively Midlife, we peel back the curtains with our guest Laura Heinrich to reveal our own obsessions with shows like "Indian Matchmaker" and, "Married at First Sight" the latest sensation "The Golden Bachelor." For the weekly obsessions, Tish dishes the lowdown on a kitchen gadget she just can't live without , while Ellen share her latest cozy fashion find - a hoodie that's become my her go to for work from home and California's relentless...
2024-02-21
47 min
Positively Midlife Podcast
Galentine's Day: Celebrating Female Friendships and Joy in Midlife - Ep. 89
Send us a textEvery year, as February's chill begins to thaw for Ellen in California and Tish in South Carolina, we are reminded of the warmth found in the company of good friends—especially during Galentine's Day on February 13th which is a day to celebrate the remarkable women who make our midlife a little brighter. This episode wraps you in the comfort, much like Tish's latest obsession, a snug white fleece blanket ideal for cool spring nights. And Ellen chats about her obsession - the laugh-out-loud moments provided by an adult coloring book that...
2024-02-13
32 min
Into The Red Zone
Evidence Based Pilates (Ft Adam McAtee)
We welcome Adam McAtee to ITRZ today to talk about evidence-based pilated and evidence-based movement more generally. Adam will break down the latest scientific findings, debunk myths, and discuss practical applications to enhance your Pilates or movement practice.Reach out to Adam:IG: @adammcateepilatesHis Podcast: Evidence-based pilates podcastwebsite: www.evidance-basedpilates.comReach out to Ellen at: IG: @ellen.masson_ep, @your.movement.spaceWebsite: https://www.yourmovementspace.com.au/Email: info.yourmovementspace@gmail.comReach out to Tait at: IG: pain.to.performance.ep...
2024-02-10
52 min
Positively Midlife Podcast
Vision Boards: A Midlife Guide to a Vibrant 2024 - Ep. 86
Send us a textEmbarking on the adventure of manifesting our dreams, we discovered the transformative power of vision boards, especially curated for midlife women gearing up for a remarkable 2024. Picture this: a room full of enthusiastic women, each on a mission to materialize their aspirations, and there was Tish, absorbing the collective creativity at a dynamic women's group event. And Ellen, meanwhile, uncovers a vision board path with a focus on love and self-discovery via an online class with the captivating love coach, Carissa Montooth our podcast guest in episode 59. Have you ever imagined...
2024-01-24
27 min
Into The Red Zone
Caring for Culture in Health Care (ft Jyden Murray)
Today Jyden Murray joins us to discuss how we can close the gap and inequality that exists between indigenous and non-indigenous Australians. We discuss the history of these inequalities, ongoing intergenerational trauma, and how we can integrate cultural and traditional knowledge systems into our healthcare approaches.Jyden is known as 'The Koori Physio' on both Instagram and Tick-tock and makes content dedicated to this space. His pages are definitely worth checking out. Reach out to Jyden at:IG: @thekooriphysioTick Tock: @thekooriphysioResource on a framework for working with indigenous people in health...
2024-01-22
56 min
Into The Red Zone
D&M with Dan - Last of the Q&A
This is part three and the final part of the Q and A series on D&M's with Dan. We hope you enjoy this EP and as always, leave a review and 5 stars, or else Tait will show up unannounced at your place. So sit back, and join us for a fun-filled, unhinged chat! Let's get started! 🎙️✨Reach out to Dan at:IG: @thedancingexercisephysio, @arbillaexercisephysiologyFacebook: Arbilla Exercise PhysiologyReach out to Ellen at: IG: @ellen.masson_ep, @your.movement.spaceWebsite: https://www.yourmovementspace.com.au/Email: info.yourmov...
2024-01-12
59 min
Into The Red Zone
To Diagnose or not to Diagnose, that is the Question (ft Ben Slade)
Come join ITRZ hosts Ellen and Tait as they have a casual chat with Ben Slade, a physiotherapist based in Adelaide. This chat had no pre-framing questions and no topic, everything that came up, came up organically. So sit back, and join us for a fun-filled, unhinged chat! Let's get started! 🎙️✨Reach out to Ben at:IG: @benslade10 Reach out to Ellen at: IG: @ellen.masson_ep, @your.movement.spaceWebsite: https://www.yourmovementspace.com.au/Email: info.yourmovementspace@gmail.comReach out to Tait at:
2023-12-29
1h 01
Positively Midlife Podcast
ICMI - Incase You Missed It...Insights Into Midlife Over Commitment: From Superwoman to Self Care - Ep. 82
Send us a textTo celebrate the endo f 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it). Today we revisit episode 68 on midlife over commitment. Tish and Ellen address how midlife is the best time to learn to prioritize, set boundaries, delegate tasks, and practice self-care.... and they give themselves a little grace too. Enjoy this 2023 ICMI episode. ++++++++Ever felt shackled to a to-do list that's longer than a CVS receipt? Ellen and I certainly have, and we're peeling back the layers of why our...
2023-12-26
40 min
Positively Midlife Podcast
ICMI....Exploring the "Just Let Them" Theory: A Journey to Emotional Freedom and Richer Relationships - Ep. 81
Send us a textTo celebrate the end of 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it). Today we revisit Episode 64 on the Just Let Them Theory - which is something Tish and Ellen both put into place in a BIG WAY in 2023 and consider it one if the best midlife skills they learned this year! +++++++++++++++++Have you ever felt exhausted by the endless cycle of trying to control the outcomes of those around you? Join us as we delve into the 'Just Let...
2023-12-21
46 min
Into The Red Zone
D&M with Dan - For the Swifties
Come join ITRZ hosts Ellen and Tait on their DNM journey with the famous Daniel Armadillo (Arbilla). This part two of a Q and A series unpacks these questions and somehow amongst the shenanigans they seemly relate back to our queen and savior Tay Tay. We hope you enjoy this EP and as always, leave a review and 5 stars, or else Tait will show up unannounced at your place. So sit back, and join us for a fun-filled, unhinged chat! Let's get started! 🎙️✨Reach out to Dan at:IG: @thedancingexercisephysio, @arbillaexercisephysiologyFacebook: Arbilla Exercis...
2023-11-30
1h 13
Positively Midlife Podcast
The Power of Midlife Girlfriend Getaways and Road Trips - Ep. 74
Send us a textEver dreamed of escaping with your girlfriends for a thrilling adventure? Well, Ellen and Tish did just that taping this episode from a girls trip in the Cayman Islands! Sharing the magic of a midlife getaway, they discuss the transformative experiences and the deeper connections fostered along the journey. From practical tips on planning and packing to stories of unforgettable moments, they give a full scoop on why these trips like the one to the Caymans are the ultimate game changers. Tish and Ellen made this bucketlist trip with college friends a c...
2023-11-01
36 min
Positively Midlife Podcast
Embrace Your Authenticity AND Stop Caring What Other People Think - Ep. 71
Send us a textAre you ready to stop caring so much what other people think at midlife? Join us as we navigate through personal anecdotes of self-acceptance and self-love, discussing the importance of setting boundaries and prioritizing our needs to care less what other people think. We all fight battles, some with societal pressures and some with our self-image. During our chat, we tackle these tough topics and share our own experiences. We explore how being constantly labeled as the 'nice one' can be daunting and share tips on how to face this stereotype f...
2023-10-11
51 min
Off-Limits with Ellen Roers
E10 - How to Build a Business in Downswing Market and Why Professional Organizing Helps Us All
Send us a text#daily #inspiration #realestate #motivation #organizing #design #bluebirdnestorganizing #bluebirdnestresaleboutique #theelledailypodcast #theEDPHello Friends and Welcome back to The Elle Daily Podcast, where we talk about all things to inspire and elevate our lives. I am glad you’re here and joined us for today’s very special episode. With delight I introduce my dear guest, friend and prior coworker - Jennifer Cofer. Business Owner and Founder of BlueBird Nest Organizing and BlueBird Nest Boutique, Nurse by Trade, AirForce by heart and the list goes on…On today's episode you'll lear...
2023-10-09
35 min
Positively Midlife Podcast
Embracing the Back-to-School Season: Midlife Nostalgia and - Ep 67
Send us a textIsn't it something how the back-to-school season can conjure up the smell of freshly sharpened pencils and reawaken the thrill of crisp new notebooks? We're talking about that old-school charm and how we, as women journeying through midlife, can channel those warm, nostalgic feelings into our current stage of life. This episode will journey through our shared experiences of becoming empty nesters and how the echoes of back to school season still resonate with us. From the crisp fall mornings to the joy of buying school supplies, we'll indulge in a bit of...
2023-09-13
32 min
Positively Midlife Podcast
Midlife, Music and Margaritaville: Celebrating Jimmy Buffett's Legacy - Ep 66
Send us a textEver wondered why Jimmy Buffett's tunes feel like a warm embrace? Join us for this episode as we pay tribute to Jimmy Buffet ... a legend we lost too soon. We venture into the world of this musical legend, immersing ourselves in his unique blend of music that resonates deeply with Ellen and Tish and many midlife women. We'll take you through a delightful journey recalling our cherished Margaritaville memories and how Buffett's music has been a source of comfort, companionship, and nostalgia throughout our lives. A captivating tribute to the Margaritaville maestro awaits you...
2023-09-06
34 min
Positively Midlife Podcast
Mounjaro One Year Later: The Risks and Rewards - Ep 63
Send us a textThis episode is for entertainment purposes only. We are not medical professional and we strongly suggest that you reach out to your physician for any medical advice. Join Tish and Ellen this week as they shoot down the taboo surrounding weight loss medication and pull back the curtain on the weight loss industry, challenge the stereotypes and changing the conversation. From the latest medications like mounjaro that are revolutionizing the weight loss landscape, to the new drugs promising a weight loss boost of over 24%, we tackle it all in a frank an...
2023-08-16
47 min
The Pursuit of Wholeness Podcast
Sports Nutrition with The Runner's Dietitian Ellen Landes MS, RDN
Starting a new workout regimen and not sure how to nourish yourself? Maybe you have been working out for a while and want to uplevel your nutrition game.Fantastic! Have I got the episode for you! I am talking with The Runner's Dietitian, Ellen Landed RDN, about fueling your body for optimal performance! We discuss the role of carbohydrates, fat, and protein in fueling and recovery for optimal performance and results! Connect with EllenIntagram: @therunnersdietitian https://www.therunnersdietitian.com/ Let's hang out! Find me on I...
2023-08-01
45 min
Positively Midlife Podcast
Summer Love! - Ep 52
Send us a textIt's summer, and Ellen and Tish are ready to take it on. Books, blockbuster movies, fashion, food & drink, sports, travel, and seeing friends and family - Ellen and Tish share what they've got planned and great ideas for all in these six categories to make your summer the best one ever. And, yes Tish does mention pickleball in this episode! Please support us with a monthly PATREON subscription and get a quarterly live Q&A with Ellen and Tish.Obsessions - pl...
2023-05-31
45 min
Positively Midlife Podcast
Happy Birthday...The Top 6 episodes of our First Year - Ep 51
Send us a textEllen and Tish celebrate the first year of the Positively Midlife Podcast (PMP) with a countdown of the top episodes by listeners! They share the inside scoop on starting a podcast, share the top 6 episodes, and give a preview into year two of the podcast. And of course, it wouldn't be a PMP show without obsessions so they also share their top 4 obsessions of the first year of the podcast! Tish and Ellen want to give a BIG thank you to everyone who helped support the show. Please sup...
2023-05-26
38 min
Positively Midlife Podcast
Legacy Letters Are A Midlife Must Do - Ep 47
Send us a textEllen and Tish tackle the joy of writing midlife legacy letters to loved ones! A legacy letter is a personal statement that you write and share with people you choose, either before or after the end of your life. It's an opportunity to reflect on your important life experiences, share your values to your children, grandchildren or other loved ones. Tish shares her joyful experience on getting a letter from her dad after he died and Ellen shares the longing left after not getting a legacy letter. The episode has the how...
2023-04-26
31 min
Positively Midlife Podcast
The Art and Science of Aging Well with Annie Gaudreault - Ep 46
Send us a textDo you want to know how to age well? This week Ellen and Tish talk with guest Annie Gaudreault the founder of Veev Health and Wellness. Annie supports women in midlife that have ambitious health goals and empowers them to take charge of their health journey. Her approach to health is individualized and holistic and leverages accountability and lifestyle changes to create healthy habits.Annie busts some of the myths and misinformation out there about midlife health and wellness and shares with us her 6 pillars of healthy aging. And Ellen and Tis...
2023-04-19
46 min