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Janetheclapp

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Clapp with Jane with Jane ClappClapp with Jane with Jane Clapp"Healing is Holding and Being Held" with Molly Boeder Harris***Trigger warning for this episode - we discuss sensitive topics including sexual assault and violence. In this episode I had the pleasure of speaking with Molly Boeder Harris about her work and her journey with the Breathe Network and her own experiencing recovering from sexual assault. The Breathe Network connects survivors of sexual trauma with sliding-scale, trauma-informed, holistic healing practitioners across the United States and Canada.  We talk about:How understanding our nervous systems is not just relevant for people living with acute or overt trauma histories and is a us...2021-03-1545 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappDecolonizing Wellness and Embracing Empowerment for Change with Rebeckah PriceIn this episode, I had the honour of speaking with Rebeckah Price about the powerful work she has been leading for many years to reshape and decolonize wellness. She discusses what it actually means to create real systematic change in the health and wellness community for BIPOC and other marginalized communities, given the inherit inequities that exist in the wellness industrial complex.  Rebeckah's deep commitment to liberation is truly inspiring and will move you, as it did me. Two stand out quotes that summarize the wisdom Rebeckah shared:"Any people that come from a...2021-02-221h 08Clapp with Jane with Jane ClappClapp with Jane with Jane Clapp'Process Not Perfection' in Complex Trauma and Addiction Recovery with Dr. Jamie MarichIn this episode, I had the honour to speak with Dr. Jamie Marich about ongoing and ever changing trauma and addiction recovery. Two of the things she said resonates so deeply for me:"When I look at change, so much about it is in the healing power of consistency and I think that's fundamentally good for people who have survived complex trauma." AND"We may have parts and aspects of self but we all represent a working wholeness. What you have is already inside you. It just may take some processing to fully embrace that a...2021-02-0844 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappFacing our fear of death to live in our truth with Ori AguilaIn this episode, I had a truly amazing conversation with Ori Aguila. I am beyond grateful to have had this opportunity to speak with them/him/él and take in some of their/his/él wisdom. We discuss what death means in our modern urban environment as well the importance of knowing what grace is and having the ability to offer grace to ourselves and each other and to step into personal responsibility when it is offered.Ori Aguila (they/he/él), a Multi-hyphenate Death Worker, Educator, and Advocate, is a mixed Jewish and reclaiming Indígena Muis...2021-01-2847 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappEmbodiment, Healing Justice and Liberation with Prentis HemphillI'm honoured to have shared in this conversation with Prentis Hemphill and to have listened to the wisdom they bring to embodiment and healing justice work. I trust you will feel both inspired and moved as well. They share about what inspired the creation of the Embodiment Institute and how evolving 'somatic practice' is a key to coming into collective healing and dismantling systems of oppression.Prentis Hemphill (They/Them) is a Texas born, embodiment practitioner, therapist, writer and the founder of The Embodiment Institute and Black Embodiment Initiative. For the past 15 years, Prentis has...2021-01-1547 minClapp with Jane with Jane ClappClapp with Jane with Jane Clapp"Theatre Saved My Life" with Kevin T. HobbsI just can't express enough gratitude to Kevin T. Hobbs for sharing this conversation with me. I have been left changed, moved and inspired by what he shared and I know you will too. We talk about how his participation in a specific theatre production saved his life and his work in bringing the same healing power to people through the D.O.S.E. Foundation.  How he went from the throws of homelessness and depression to peace and hope, the focus of his new podcast, Kevin's Way Out as well as his upcoming feature film.H...2020-12-1651 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappDepth Psychology, Embodiment, Movement, Myth and Alchemy with Mackenzie AmaraIn this multi-faceted episode, I am so grateful to speak with fellow Jungian Analyst in training and movement magician, Mackenzie Amara, AKA 'THE INKED SHRINK", about the role that culture plays in our minds and in our lives. We go into our mutual love of the intersection of the soma and psyche and how she always includes elements of analytical psychology, myth, alchemy, and shadow work in her teaching and how dance and depth psychology are part and parcel for her and cannot be separated. A few things we talk about:The place that Jungian theory h...2020-11-1248 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappWho's Not In the Room: Critical Questions for Disrupting Wellness with Dee de LaraIn this eye-opening episode I talk with a truly inspiring woman, Dee de Lara! We discuss her work with the paradigm shifting movement hub, What Time, co-creating BIPOC-centred online space and disrupting expectations of how and where to find movement.Places to connect with Dee on Instagram:Dee de LaraWhat Time - Movement Class HubA few of things our conversation touched upon:Dee's experience coming into a nourishing relationship with her body in a studio environment and how that sparked her up to questions like: "Who's not in the room...2020-10-2247 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappBreaking Through Physical and Emotional Patterns - Inspire by Fighting Monkey with Elke SchroederIn this episode I speak with the luminous Elke Schroeder about her powerful work inspired by Fighting Monkey and how it dove tails with creating a more robust and adaptable nervous system and to bring us into deeper relationship with self and our environment. Dive in into the philosophy of Fighting Monkey, a movement practice revolutionizing the way we think about our place in space and  in connection to fellow humans. Hear about the importance of moving beyond our predictable movements habits as well as the intersection between FM and the dismantling of systems of oppression in...2020-10-1655 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappEmbodied Race Resilience with Anita Bhardwaj and Raggi KotakIn this enthralling episode, I spoke with Anita Bhardwaj and Raggi Kotak about their work and upcoming six week program, Race Resilience. I was honoured to speak with them about their decades long social justice and somatic healing expertise and the powerful work they do in the UK and beyond. Race Resilience is a professional collaboration that combines their forty years experience of activism, exploring ground-breaking tools and resources to understand and move forward on the issue of racial justice.Anita BhardwajFor twenty years Anita has worked as a senior m...2020-10-101h 09Clapp with Jane with Jane ClappClapp with Jane with Jane ClappFinding our way back to glimmers and possibilities in times of darkness - Anie Boudreau: Addiction Recovery and Chronic Pain CoachWe dedicate this podcast to Michael Young. Without his courageous battle with addiction and his passing, Anie and I might never have crossed paths.Join me for a conversation with my dear friend, Anie Boudreau, Addiction Recovery and Chronic Pain Coach and Yoga Therapist.In this conversation we talk about how she supports her clients by:Helping her clients see possibilities and getting back to their spirit and believing that they should be here.Harnessing the container of playfulness, wonderment and an open heart to help people who have...2020-06-1647 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappThe Personal is Political with Afeef NessouliTune into my conversation available last week with Afeef Nessouli, a journalist, activist and videographer. We discuss his experiences participating in Black Lives Matter protests in New York and his own journey living with a history of trauma and health challenges.Two of my favourite quotes:"I feel so connected to the point of getting on the streets and making change because of my acute pain towards systems. I'm not happy that I have that pain. I'm just not resisting it anymore.""You get to be the kind of person that trusts themselves...2020-06-0840 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappThe Winding Path to Embodied Self Love with Vanessa ScottoJoin me for a conversation with Vanessa Scotto that challenges all the self love memes we see every day and takes us into the longer and more winding path to reaching a place of self love.We talk about: Self compassion as a gate way to self love.Cognitive approaches to self love versus self love that happens on a cellular level. How difficult it can be to absorb and accept love from others when we have experienced abuse, trauma and mistreatment.How Vanessa used to believe that if anyone really knew her, they wouldn't love he...2020-05-2751 minClapp with Jane with Jane ClappClapp with Jane with Jane Clapp'Don't go yet. We're having too much fun' with Worthy StokesIn this beautiful and moving conversation with Worthy, I was left with my heart full and my hunger for life affirmed.  Worthy's story about her near death experience and her brave heart moved me to tears. I know this episode will help breathe life back into your soul and soma. One of my favourite quotes from Worthy in this episode (so hard to pick just one):"Our bodies and souls are so intelligent that there can be a microscopic spontaneous shift in the fabric at any moment."Worthy Stokes is the f...2020-05-1949 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappFrom Shame to Empowerment: Support for Partners of Trauma Survivors with Heather TubaFinding our passion, wonder and inspiration while living with the effects of trauma in ourselves or someone we love and a candid discussion on the challenges of navigating the mental system to find support for complex PTSD.That's what this episode with Heather Tuba really highlights. How we can both survive some days and thrive other days.  We really dig into how much shame is created when mental health services fall short for trauma survivors and their partners and families. Heather is fierce and clear, boundaried and compassionate. I adore and respect her. Heather and I...2020-05-1346 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappSomatic Reclamation and Challenging Taboos in Trauma Recovery with Kimberly Johnson of MagamamasJoin me for a packed conversation with Kimberly Johnson: Vaginapractor, Somatic Experiencing Practitioner, Sexological Bodywork and author of The Fourth Trimester.BRAIN JUICE coming your way. We talk about:Her new book that is in the worksHow the trauma recovery world leaves out (re)building healthy sexual expressionHer work in facilitating pelvic mapping sessionsParenting teenagers during COVID19Authenticity in social mediaKimberly  is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, Structural Integration bodyworker,  yoga teacher trainer, birth doula, and single mom. She specializes in helping women prepare for birth, re...2020-05-0653 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappA Conversation with the Brilliant Britt Frank, Trauma SpecialistJoin me for a packed and mind blowing conversation with Britt Frank, a leading trauma specialist and mental health thought leader. One of my favourite episodes to date.We cover everything from:Misconceptions in trauma recovery that hold us backGrieving the end of our childhood Narcissism as an addiction, not a personality disorderThe overuse and misuse of the phrase “Nervous System Regulation” and the new term Britt coined in our conversation "Toxic Regulation"Britt Frank, MSW, LSCSW, SEP is a speaker, teacher, and trauma specialist. Britt received her...2020-04-2936 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappLiberate your being with Brooke ThomasTune into a rich conversation with me and Brooke Thomas where we talk about the embodiment of spirituality and what the crisis is brewing in each of us.Brooke Thomas has been doing embodiment work in private practice for 20 years and is trained as a Rolfer and a Realization Process teacher. Her work sits at the intersection of where the body meets consciousness and how playing with this can shift our way of being in the world. She is the founder of the Liberated Being community, which is dedicated to embodied practice and inquiry, and a co-creator...2020-04-2240 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappOn Death and the Power of Our Inner Life to Keep Us Alive - with me and Robin PacificGet ready for a powerful episode that will move you from the inside. This episode is all about looking our at pervasive awareness of death during the pandemic, something we normally try to chase away. I speak about my experience with a life threatening illness and how it fuelled my desire to live fully while my work with people living with cancer informed so much of my current work in helping to bring people back to fully living.Then I speak with my friend, Robin Pacific, artist, activist and spiritual director, about her project MISSING...2020-04-1547 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappEmbodying Social Justice During the Pandemic - Marit Stiles, NDP Member of Provincial ParliamentI met Marit Stiles, Canadian politician, many years at my last studio and got to know her first as a human being wanting movement coaching, not a politician. I wanted to speak with her and you all to meet her to see she lives and breathes her commitment to social justice to her very core. Marit was elected to the Legislative Assembly of Ontario in the 2018 Ontario general election. She represents the riding of Davenport as a member of the Ontario New Democratic Party. She is the Official Opposition Education Critic.Now, whenever I listen...2020-04-0837 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappNDE Survivor and Refugee Lawyer Riding the Waves of Recovery - Kathy RamseyBrace your hearts and buckle up for a conversation with Kathy Ramsey, a human who shares honestly about the complexity of both physical and emotional trauma recovery.  Kathy was run over by a truck 2.5 years ago which broke her back, pelvis, all her ribs, her left leg and shoulder and had a stroke due to massive internal blood loss. By the time she arrived at the hospital via ambulance, they were unable to get a blood pressure reading as she had so little blood left in her body. Kathy Ramsey has lived many lives: reporter, re...2020-04-0539 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappThoughts for Men on Coping with Social Distancing - Jeff Perera of Higher UnlearningJoin me and meet my friend Jeff. He's leading a very important conversation: ‘Thoughts for Men on coping with Social Distancing and Isolation’ : A look at ways men can work through the (e)motions of the COVID19 Pandemic and isolation: we can name what we are feeling, work towards healthy vs violent conflict with those we isolate with, and build connection with other men. Since 2008, Jeff Perera has been working to build bridges of understanding across our oceans of difference, having spoken to tens of thousands of people across North America about our ideas of being...2020-04-0356 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappDecolonizing Therapy with Dr. Jennifer MullanJoin me for heart medicine with...Dr. Jennifer Mullan (Pronouns: She/ Her) creates spaces for people and organizations to heal.  She believes that it is essential to create dialogue to address how mental health is deeply affected by systemic inequities and the trauma of oppression, particularly the well-being of Queer Indigenous Black Brown People of Color (QIBPOC).  Dr. Mullan has earned her Doctorate of Psychology in Clinical Psychology from the California Institute of Integral Studies; a Master’s in Counseling & Community Agencies from New York University’s Steinhardt School of Education; and her Bachelors of Arts i...2020-03-3157 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappRemember who you are with Kai Cheng ThomMy conversation with Kai Cheng Thom left my heart full and my commitment to my integrity during the COVID19 crisis galvanized. I am so grateful for her time and energy sharing her personal and professional reflections about the end of the world as we know it. Kai Cheng Thom is a Canadian writer and former social worker who has dual master's degrees in social work and couple and family therapy from McGill University. She has published four books to date: the novel “Fierce Femmes and Notorious Liars: A Dangerous Trans Girl's Confabulous Memoir in 2016 (which Emma Watson na...2020-03-2446 minClapp with Jane with Jane ClappClapp with Jane with Jane ClappDon't Look at the Threat. Look at the Net - with Yvette LalondeWelcome to the first episode of Clapp with Jane!In this episode, I speak with my dear friend and colleague, Yvette Lalonde, about resilience in the middle of a world health crisis.Key topics:1) One thing to do if you're an introvert during a pandemic.2) The personal definition of safety and the ways we each try to find our ground.3) What can happen when we start to feel stronger in our bodies.Yvette is a trauma psychotherapist that specializes in addressing emotional, physical and spiritual injury through movement and relational...2020-03-1749 minShe Makes WavesShe Makes Waves41: Jane Clapp - Inside The Mind of a HairstylistINSTAGRAM: @janetheclappwebsite: www.janeclapp.com2020-01-1347 minThe Embodiment Coaching PodcastThe Embodiment Coaching Podcast115. Everyday Trauma - with Jane ClappJane joins me for a fun romp through how trauma shows up in everyday life. We cover aerobics, finding belonging, fascia, drama triangles, trauma in daily life, nervous system regulation, “trauma" vs “stress", complex trauma, neglect, survivorship, relationships, boundaries, stages of trauma recovery, subtly in trauma symptoms, pleasure, play, windows of tolerance, exercise and trauma, money and trauma, giving away power, historical patterns, advice for parents, failure and clowning. Both deep and light.  http://www.janeclapp.com https://www.instagram.com/janetheclapp/?hl=en2018-11-201h 07