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Jason@lwcvip.com (Jay Cook)

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1% Better Podcast1% Better Podcast21 reasons why your weight can fluctuateMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2025-03-1126 min1% Better Podcast1% Better PodcastHow Melissa lost 36lbs "Easily"Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2025-03-0420 min1% Better Podcast1% Better PodcastHow Bamboo relates to your weight loss journeyMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2025-02-2513 min1% Better Podcast1% Better PodcastImportance of Sleep in Weight LossMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2025-02-1822 min1% Better Podcast1% Better PodcastWhat you focus on becomes realityMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2025-02-1116 min1% Better Podcast1% Better PodcastHow Julie lost 22lb eating over doubleHow Julie went from eating just 800 calories a day to now over 1,900 while losing 22lbs. She is now a calorie burning machine!Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2025-02-0428 min1% Better Podcast1% Better PodcastPracticing Self CompassionMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2025-01-2821 min1% Better Podcast1% Better PodcastWhy muscle in vital to longevity!Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2025-01-2120 min1% Better Podcast1% Better PodcastStop doing Stupid ShitJoin our Skool community.https://www.skool.com/lwcvip/about Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2025-01-1422 min1% Better Podcast1% Better PodcastWhy your metabolism maybe holding you back!Struggling to lose weight despite eating clean and staying active? It might be your metabolism that's keeping you stuck. In this episode, we dive deep into what metabolism really is, how it impacts weight loss, and the surprising ways it adapts to your habits. Learn the key signs of a sluggish metabolism, debunk common myths, and discover practical tips to reset and boost your metabolic health. Whether you're navigating hormonal changes, dealing with weight loss plateaus, or just looking to better understand your body, this episode is packed with actionable insights to help you get back on track. 💡 What You’ll Le...2025-01-0726 min1% Better Podcast1% Better PodcastBusting Through PlateausIn this episode, we tackle the dreaded weight loss plateau—what it really is, why it happens, and how to break through it. Learn the key strategies to audit your habits, tweak your nutrition, and supercharge your workouts to reignite progress and build unstoppable momentum. Progress isn’t linear, but with the right tools, you’ll stay on track and crush your goals!Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-12-1722 min1% Better Podcast1% Better PodcastWhy motivation is Bullshit!This no-nonsense episode dives deep into the myth of relying on motivation to achieve success. Hosted by Jay Cook, it emphasizes the power of discipline, habits, and consistency over fleeting bursts of inspiration. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-12-1013 min1% Better Podcast1% Better PodcastWhy making time matters!Get started for free in our Menopause Weight Loss Mastery group!https://www.skool.com/lwcvip/about Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-12-0520 min1% Better Podcast1% Better PodcastHow Sue lost 30lbs without being perfectMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-11-1219 min1% Better Podcast1% Better PodcastAre you self sabotaging your results?Why self sabotage maybe holding you backMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-11-0510 min1% Better Podcast1% Better PodcastHow Diana didn't give up after putting on 10lbs on vacationMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-10-0120 min1% Better Podcast1% Better PodcastHow Aviva trusted the process and became a new womanMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-08-2735 min1% Better Podcast1% Better PodcastHow Ericka lost 30lbs and found it easyMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-08-2039 min1% Better Podcast1% Better PodcastMind/Body connection for weight lossI talk about how important the mind/body connection is for weight loss. I provide 5 strategies to help you get 1% better in this area. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-08-0609 min1% Better Podcast1% Better PodcastHow Sandra lost 30lbs despite life challenge after challengeMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-07-3036 min1% Better Podcast1% Better PodcastThings our VIP's didn't know before starting with usIn this episode I go through many of the "secrets" our VIP clients didn't know before they started with us. So learn these important game changers from them. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-07-2513 min1% Better Podcast1% Better Podcast3 biggest mistakes women make in menopauseMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-07-1612 min1% Better Podcast1% Better PodcastHow Wendy lost 30lbs in the last yearWendy discusses the investment she made in her health and lost 30lbs and feels amazing. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-07-0930 min1% Better Podcast1% Better PodcastWhy Stephanie needed guidance to achieve her goalsStephanie shares her journey and why she reached out for guidance and why it was a game changer for her!Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-07-0219 min1% Better Podcast1% Better PodcastHow Stephanie has lost 19lbs and found it easyStephanie talks about her journey and all the programs she's failed at before joining Life Warrior Coaching Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-06-2518 min1% Better Podcast1% Better PodcastHow Melissa lost 19lbs while getting 1% betterMelissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now. She focused on getting 1% better each day. "It wasn't as hard as I thought it would be" Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-06-1818 min1% Better Podcast1% Better PodcastHow Mary has overcome perfectionism to lose 11lbsMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-06-1120 min1% Better Podcast1% Better PodcastHas this ever happened to you?14 day weight loss and carvings challenge https://www.lwcvip.com/cravings-challenge Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-06-0413 min1% Better Podcast1% Better PodcastHow VIP client Christiane lost 24lbs keeping it simpleInterview with one of our VIP clients who hit her goal "keeping it simple." She worked with several other coaches until she found Life Warrior Coaching. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-05-2826 min1% Better Podcast1% Better PodcastCommonalities of our most successful clientsThis episode is with our VIP coaches and we all talk about what our most successful clients do to crush their goals. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-05-2139 min1% Better Podcast1% Better PodcastThe cost of being unhealthyI discuss the cost of not eating healthy, living a healthy lifestyle and the cost it may cost you down the road. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-05-1413 min1% Better Podcast1% Better PodcastIs willpower even real?In this episode Coach James talks about willpower and what it all means. If you feel you are lacking willpower this is for you. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-05-0741 min1% Better Podcast1% Better PodcastWhy Macro Tracking Could Help YouWe talk about why tracking macros could be the missing piece for you.Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-04-3017 min1% Better Podcast1% Better PodcastHow Jenn lost 15lbsLearn how Jenn went from eating 1,000 calories to 1,700 calories and lost 15lbs along the way. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-04-2315 min1% Better Podcast1% Better PodcastThe POWER of CommunityIn this episode Jason discusses the power of surrounding yourself with strong, like minded people. The power of a strong community.  Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-04-1612 min1% Better Podcast1% Better PodcastWonder if it's possible to lose weight and keep it offJay talks about how 97% of women put the weight back on. Not a great stat. Learn how to be the 3% Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-04-0910 min1% Better Podcast1% Better PodcastWhy getting expert advice will save you time & moneyI discuss some of my missteps and learning why experts save you money, time and energy in the long run.Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-04-0215 min1% Better Podcast1% Better PodcastHow Michelle has lost 20lbs while still living her lifeMichelle talks about her journey in her weight loss journey.  Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-03-2627 min1% Better Podcast1% Better Podcast3 Weight Loss LiesJay will explain 3 of the biggest lies in the weight loss industryMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-03-1912 min1% Better Podcast1% Better Podcast80/20 rule and how people mess this upJay talks about how people may misinterpret the 80-20 rule. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-03-1208 min1% Better Podcast1% Better PodcastGetting uncomfortableI talk about the benefits of getting outside your comfort zone. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-03-0508 min1% Better Podcast1% Better PodcastWhy changing your identity is essential to sustain weight lossWhy you need to change your identity so you can sustain long term weight lossMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-02-2705 min1% Better Podcast1% Better PodcastOur VIP Head Coach Kris talks CravingsWhat strategies you can do to help with cravingsMessage Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-02-2016 min1% Better Podcast1% Better PodcastHow Ali got her athletic body back after losing 21lbsAli talks about how she overcame her excuses to feel amazing in her body again. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-02-1325 min1% Better Podcast1% Better PodcastHow Lisa lost 47lbs and completely changed her mindset!Lisa discusses how she almost didn't join because she was making excuses to herself. She discusses how mindset played a big role. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements2024-02-0630 min1% Better Podcast1% Better PodcastHow Miranda lost 20lbs despite lack of self beliefJoin the Weight Loss Secrets for Women 40+ CommunityEmail Jay here Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-01-3028 min1% Better Podcast1% Better PodcastHow Gail Young Lost Her Last 13 Pesky PoundsJoin the Weight Loss Secrets for Women 40+ Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-01-2424 min1% Better Podcast1% Better PodcastHow Angela Lost 40+ Lbs in 5 Months>> Join the Weight Loss Secrets for Women 40+ Facebook Group>>  Follow me (James) on FacebookGet in touch with Life Warrior Coaching: jason@lwcvip.com Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-01-1629 min1% Better Podcast1% Better PodcastWhy you shouldn't try to lose weight in 2024Join the Weight Loss Secrets for Women 40+ CommunityEmail Jay hereMessage Jay on Facebookhttps://m.me/jayrcook7  Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2024-01-0917 min1% Better Podcast1% Better PodcastHow Amy Bates Lost 70+ LbsJoin the Weight Loss Secrets for Women 40+ Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-10-1626 min1% Better Podcast1% Better PodcastHow Jane Gentile Lost 35 LbsJoin the Weight Loss Secrets for Women 40+ Facebook Group Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-10-0929 min1% Better Podcast1% Better PodcastHow Claire Johnson took back control of her healthJoin the Weight Loss Secrets for Women 40+ Facebook Group Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-10-0224 min1% Better Podcast1% Better PodcastHow Debi Duffalo lost 30 lbs and 13 inchesJoin the Weight Loss Secrets for Women 40+ Facebook Group Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-09-2841 min1% Better Podcast1% Better PodcastHow to Overcome Fear of Failure>> Join the Weight Loss Secrets for Women 40+ Facebook Group>> Sign up for the 'How to Lose 10 Lbs in 21 Days' 2-Night Workshop Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-09-0612 min1% Better Podcast1% Better Podcast2 steps to hold yourself accountable better>> join the weight loss secrets for women 40+ Facebook group Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-08-3011 min1% Better Podcast1% Better PodcastThe Truth About Hormones & Weight Loss>> Join the Weight Loss Secrets for Women 40+  Facebook Group Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-08-2131 min1% Better Podcast1% Better Podcastdon't listen to this episode>> Click here to join the Weight Loss Secrets for Women 40+ Facebook Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-08-1426 min1% Better Podcast1% Better PodcastWeight Loss Myths That Need To Go Away>> Click here to apply for  Life Warrior Coaching $10,000 Giveaway Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-08-0708 min1% Better Podcast1% Better PodcastHow Melissa Clapper Lost 35+ Lbs>> Join the Weight Loss Secrets for Women 40+ Facebook Group Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-07-3125 min1% Better Podcast1% Better Podcastsuccessful character traits while losing weight>> Join the Weight Loss Secrets for Women 40+ Facebook Community>> Check us out on YouTube Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-07-2422 min1% Better Podcast1% Better Podcastroutines & changeJoin the Weight Loss secrets for Women 40+ Facebook Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-07-1016 min1% Better Podcast1% Better PodcastHormones & Weight Lossclick HERE to join the weight loss secrets for women 40+ Facebook group Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-07-0314 min1% Better Podcast1% Better PodcastWhy We Help Women 40+Click Here To join the Weight Loss Secrets for Women 40+ Facebook Group Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-06-1915 min1% Better Podcast1% Better PodcastMeet Joe Brandy, Unity 4 OrphansTo donate & join the 21-day challenge, click hereTo support Unity 4 Orphans without doing the challenge, click here Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-05-1422 min1% Better Podcast1% Better Podcastlose 5 to 10 lbs and overcome cravingsGet Fit for a Cause Challenge Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-05-1209 min1% Better Podcast1% Better Podcast3 steps to boost your motivationJoin the Weight Loss Secrets for Women 40+ Facebook CommunityFollow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-05-1006 min1% Better Podcast1% Better Podcasthave you tried this weight loss hack?Follow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-05-0403 min1% Better Podcast1% Better Podcastthe 2 worst diets (and what to do instead)Follow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-05-0308 min1% Better Podcast1% Better PodcastHow to Unf*ck YourselfJoin the Life Warrior CommunityFollow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-05-0205 min1% Better Podcast1% Better Podcastthe 3 phases of weight lossFollow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-04-2709 min1% Better Podcast1% Better Podcast3 lies about weight loss (and what to do instead)Follow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-04-2607 min1% Better Podcast1% Better PodcastHow Laurel Porter Lost 47 Lbs and Is Keeping It OffJoin the Life Warrior CommunityFollow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-04-2530 min1% Better Podcast1% Better Podcastthe ONE thingclick here to join the life warrior communityfollow james on facebook by clicking here Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-04-2105 min1% Better Podcast1% Better Podcasthow come no one talks about this?m.me/herr.haggard Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-04-2006 min1% Better Podcast1% Better Podcastdon't let *this* hold you backjoin the life warrior communityconnect with James on facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-04-1304 min1% Better Podcast1% Better Podcasthow motivation actually worksclick here to follow me on Facebookclick here to join the life warrior community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-04-1203 min1% Better Podcast1% Better Podcast"backward" strategy to reduce food cravingsClick here to join the Life Warrior CommunityFollow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-04-1105 min1% Better Podcast1% Better Podcast7 mindset hacks to help you reach your goalsFollow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-02-2807 min1% Better Podcast1% Better Podcast4 traits of people who struggle to lose weightFollow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-02-2305 min1% Better Podcast1% Better Podcasthow toni s lost 25.4 lbs without cutting out pastaFollow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-02-2127 min1% Better Podcast1% Better Podcasthow to create your personal weight loss planFollow James Haggard on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-02-1610 min1% Better Podcast1% Better PodcastHow Laurel P lost almost 30 lbs while living her lifeFollow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-02-1527 min1% Better Podcast1% Better Podcasthow to strengthen your willpower, part 2Follow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-02-0711 min1% Better Podcast1% Better Podcasthow to strengthen your willpower, part 1connect with james on facebookjoin the life warrior community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-01-3109 min1% Better Podcast1% Better PodcastAm I addicted to peanut butter?Follow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-01-1910 min1% Better Podcast1% Better PodcastHow Jen lost 30+ lbs in about 3 monthsFollow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-01-1735 min1% Better Podcast1% Better PodcastStop saying these 12 phrases (say these 5 instead)Follow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-01-1206 min1% Better Podcast1% Better PodcastHow Jenny Backhaus reached her weight loss goalFollow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-01-1023 min1% Better Podcast1% Better PodcastMake this mindset switchFollow James on FacebookJoin the Life Warrior CommunityFollow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-01-0511 min1% Better Podcast1% Better PodcastWhy you're not losing weightFollow James on FacebookJoin the Life Warrior CommunityFollow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2023-01-0311 min1% Better Podcast1% Better PodcastHow to Reduce Stress, Overwhelm, and Get More DoneClick here to join our Facebook CommunityClick here to follow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2022-12-2909 min1% Better Podcast1% Better PodcastThe Willpower MythFollow James on FacebookJoin the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason 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follow Jay on FacebookClick here to join the Life Warrior Community Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2022-12-1503 min1% Better Podcast1% Better Podcast4 Mindset Shifts You Must Make to be Consistent on Your Health JourneyClick here to join our Facebook CommunityClick here to follow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2022-12-1309 min1% Better Podcast1% Better PodcastAt 74 years, Sue Balser is down 45+ lbs & keeps on losingClick here to join our Facebook CommunityClick here to follow James on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2022-12-0820 min1% Better Podcast1% Better Podcast3 "less popular" pillars of weight lossClick here to join the Facebook groupClick here to follow James on FacebookClick here to follow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2022-12-0610 min1% Better Podcast1% Better PodcastWhy we started this podcastClick here to join the Facebook communityClick here to follow James on FacebookClick here to follow Jay on Facebook Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2022-12-0605 min1% Better Podcast1% Better PodcastMy 50 Lbs Weight Loss StoryBefore social media took over the world, I lost over 50 lbs eating whatever I want. This is my story. Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the Weight Loss Secrets for Women 50+ CommunitySupplements 2022-11-1405 min