Shows
Morning Light MeditationsArchangel Michael's Gift of Confidence and ProtectionIn this sacred meditation, you’ll be enveloped in the Sapphire Blue Ray of Archangel Michael—the living flame of faith, protection, and Divine Will.
When you call upon him, he offers more than just safety. He ignites within you an unshakable confidence, renewed enthusiasm, and the courage to walk your path in Light.
Let this holy flame purify your energy, lift your heart, and anchor Divine Protection around you and your loved ones.
The original song “Blue Ray,” flowing under this meditation, was composed and played by Michael Gayle.
More of his heal...2025-07-2611 minMorning Light MeditationsMeet Your Personal UnicornThey’ve been whispered about in fairytales… but they are real—and they’ve returned to help us ascend.
In today’s Morning Light Meditation, Meet Your Personal Unicorn, you’ll step into the Temple of Pure Gold and reunite with your own Unicorn. This radiant being of Light has been with you through many lifetimes—and is ready now to activate your chakras with the Golden Light of divine Opulence.
This meditation is part of Opulence Infusion – A New Faith Currency, my upcoming audiobook that Jennifer is in the midst of recording now. If you’ve felt the...2025-07-1207 minMorning Light MeditationsMy Divine Sponsor: A Journey with Mother MaryWhen you first came to Earth, the Holy Spirit—through the Maha Chohan—assigned you a Guardian Angel and an Ascended Master to guide your path home. That Master or Lady Master is your sponsor for Ascension.
In this heartfelt meditation, Jennifer shares how she came to know Beloved Mother Mary as her sponsor and how this holy relationship began to unfold.
You're invited to begin your own inquiry: Who walks beside you on your spiritual journey?
Includes the beautiful guitar meditation “Pono” from Jennifer and Michael’s Ho’oponopono Prayer Chant CD.
🌹...2025-06-2809 minMorning Light MeditationsWhat the World Needs Now is ... LOVELove—sweet, sacred Love—is the answer to everything. When the world feels heavy, when confusion rises, Love brings us home.
In this meditation, we open our hearts in pure adoration of the Divine. Not as an idea, but as a living, breathing presence within us. As we pour Love into ourselves, we expand it for all of humanity.
You’ll be held by the tender presence of Archangel Chamuel and Lady Charity, Divine Complements on the 3rd Ray of Unconditional Love. Their soft Pink Flame infuses this experience with a holy sweetness that’s deeply h...2025-06-1412 minMorning Light MeditationsRest in the BountyAre you always giving—caring for others, showing up, doing your best—without pausing to care for yourself?
In this episode of Morning Light Meditations, Mother Mary gently invites us to rebalance the sacred flow of giving and receiving. She asks us to lovingly park our “little engine that could” and journey with her into the 10th Sphere (Dimension), where the Light Codes of Pure Opulence await.
Let yourself be restored. Let yourself receive.
This meditation features Jennifer’s light language song “Rest in the Bounty” from her Opulence EP. Listen to the full track her...2025-05-3112 minMorning Light MeditationsRenew Your EnergyAre you feeling exhausted or out of balance?
This meditation is designed to help you replenish and restore your energy. You are made of Divine Energy, a limitless, flowing force that is always available to you. By reconnecting with this sacred Source, you can renew your vitality anytime, anywhere.
Michael Gayle’s guitar accompaniment deepens this experience. Listen to more of his music [HERE].
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated:
https://angelsofabundanceascensionacademy.com/donate/
2025-05-1714 minMorning Light MeditationsMary's Temple of the Sacred HeartMay is the month devoted to Mother Mary, and during this sacred time, her etheric Temple of the Sacred Heart—radiating high above Fatima, Portugal—is open and especially active for our healing.
This Morning Light Meditation gently guides you into that holy temple, where Mother Mary welcomes you home and invites you to rest, release, and renew your heart. This is a place you’ve known before—she held you here as your physical heart was being formed in the womb, woven with Divine Substance.
I encourage you to return to this meditation often througho...2025-05-0316 minMorning Light MeditationsResurrectionWhat needs to be lifted up in your life right now?
Is there a dream, a part of your body, or a sacred idea ready to rise and return to its Divine Blueprint?
In this Easter meditation, you’ll activate the Resurrection Flame—the sacred power that restores, renews, and uplifts all things to their original perfection. Let this universal law of Resurrection breathe new life into what’s been dormant or forgotten.
The music behind this meditation, Rising Light, was composed by Michael Gayle. Let it carry you higher.
🎶 Explore more of Michae...2025-04-1912 minMorning Light MeditationsConnect with Your Guardian AngelHave you met your Guardian Angel—the one who chose you long before you were born?
This mighty being of Light has only one assignment: you.
Always by your side, your Guardian Angel sees far ahead, gently guiding you toward wise choices, peace, and divine alignment.
Whether you're meeting them for the first time or deepening a long-standing relationship, this tender meditation will bring you closer.
Taken from our master course, How to Walk in the Way of the Angels, this is a gentle, abbreviated version of the full guided experience: How to...2025-04-1116 minMorning Light MeditationsA Quiet Gift: A Musical MeditationTake a few moments to simply listen.
This meditation offers a gentle pause—an invitation to rest in the stillness and hear the quiet voice within.
The instrumental piece, Beauty, composed by Michael Gayle and Jennifer, is the foundation of this meditation. It’s part of their album Be. You can find it here. https://jenniferruthrussell.bandcamp.com/album/be
If this podcast nourishes your spirit, we welcome your support. Any amount is welcome: Patreon.com/JenniferandMichael
instrumental meditation, healing music, relaxing music, spiritual practice, stillness, Mornin...2025-04-0513 minMorning Light MeditationsIncrease Your Circulation with the Unicorns“Living in a physical 3D world can be very challenging.
To experience the new faith currency in your physical reality, it will take all your faith, some aligned action—and a little unicorn magic.”
– Thom and the Golden White Unicorns
This guided meditation is from Jennifer’s book, Opulence Infusion: A New Faith Currency.
The Golden White Unicorns are here to help you activate and increase the flow of money in your life. This is a powerful, intergalactic partnership designed to support your expansion.
As you journey with them in thi...2025-03-2212 minMorning Light MeditationsPray for the WorldThis meditation is a powerful reminder that we are not powerless in the face of world events. Instead of feeling overwhelmed by the news, this meditation offers an empowered prayer that you can use daily—just as Jennifer does—to actively participate in the creation of the New Divine Earth.
By holding the vision of a world that works for everyone, we step into our divine authority as co-creators. This meditation affirms that your words are creative and that you are the Victorious Presence in action.
The song Believe from the album Be by Jennifer Ruth...2025-03-0808 minMorning Light MeditationsKwan Yin's Forgiving FeelingEmbrace the healing energy of Kwan Yin’s Temple of Mercy and her loving compassion, which is always accessible yet especially amplified in the etheric realm above Beijing, China until March 14th.
Spirit’s mercy transcends a mere do-over—it frees us from hidden suffering and age-old sorrows we may not even recognize. In this meditation, step into the sacred Presence of Kwan Yin and let her compassionate energy expand your inner flame of Mercy’s Love with every breath.
With each mindful inhale and exhale, affirm:
Inhale: “I AM breathing in the forgiving feeling of...2025-02-2216 minMorning Light MeditationsLet Yourself GrieveWho are you missing?
There is a river of grief flowing through all of us. Can you feel it?
We do our best to be strong, to carry on. But grief lingers beneath the surface—both personal and collective. We can hold it back for a time, but eventually, it must flow.
This meditation offers you a sacred space to release, to surrender, to allow the healing gift of tears. It is a permission slip for the sweet relief of good grief.
Featuring Singing You Home, Mama—a song Jennifer wrote and...2025-02-0808 minMorning Light MeditationsActivate Your LightbodyStep into the full spectrum of the Christ Light – the Light of Unconditional Love, Infinite Wisdom, Divine Will, and Oneness.
As the Christ Light floods the Earth, profound transformations are happening within you, touching every cell and every level of your being. This cosmic shift is upgrading your entire Lightbody.
Join Mother Mary in a guided meditation designed to bring ease and grace to this extraordinary evolutionary process, supporting you in aligning with the higher frequencies now anchoring on the planet.
Ready to deepen your understanding of your 5th-dimensional chakras and expand into yo...2025-01-2514 minMorning Light MeditationsTrust Your Own PathYou are ascending into the unknown, rising as a beacon of Light, stepping into your soul mission like never before.
The path ahead may feel like walking blindfolded, with only your heart stretching toward the Light.
In this mystical meditation, Cosmic Angel Micah, the Archangel of Unity—also known as Jeshua—guides you to anchor the remembrance of home and the profound purpose of why you are here.
Trust your own progress. It’s perfectly designed. Let this journey deepen your faith and illuminate your next steps.
Expand Your Lightbody 101 course offers t...2025-01-1119 minMorning Light MeditationsMorning Dance of PraiseIn order to welcome more miracles into your day, start your day with morning praises.
Sing praises and dance. It will keep your heart light.
Eleanor Farjoen wrote these amazing words that will help us do that in Morning Has Broken.
Michael Gayle’s song, Moon Pants is perfect for a morning dance of praise.
You’ll find it on his Highway CD.
Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/
If this podcast supports you spiritually, please consider fueling it with your financial suppo...2024-12-2809 minMorning Light MeditationsInner Peace"Where your consciousness is, there you are, for 'I AM' everywhere." ~ Ascended Master Saint Germain
The illusion of space, time, and distance often creates unnecessary stress in our lives. This meditation invites you to transcend these limitations and enter an infinite ocean of inner Peace.
Guided by the Mighty Elohim Peace and Aloha on the Ruby Gold Ray of Peace, Grace, and Ministration, you'll be supported in stepping into the profound calm of Eternal Peace.
The featured song in this episode, There is Nothing but Peace, with lyrics by Ernest Holmes and music...2024-12-1412 minMorning Light MeditationsCircle of Cleansing LightJoin the Angels of Abundance, Golden White Unicorns, and Golden Dragons as they accelerate your ascension and elevate your experience of the new faith currency.
This visual meditation invites these Mighty Beings of Light to lift you into a Circle of Opulence, where, one breath at a time, you can release all burdens into the tender loving care of Mother-Father God.
Return often to the Cleansing Circle of Light to refresh and renew. This meditation is taking right of Jennifer's book, Opulence Infusion, a new faith currency.
The light song “Calibration Chamber,” featured unde...2024-11-3014 minMorning Light MeditationsStress Release - So HumAre you ready to release stress and lower your heart rate?
This meditation will help your body enter a state of relaxation and connection.
By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul.
Humming stimulates your vagus nerve and releases your fight-or-flight response.
When the vagus nerve is stimulated it activates your parasympathetic nervous system. That helps you to calm down, lower your blood pressure...2024-11-1610 minMorning Light MeditationsYour Soul Family ChakraIn this meditation, you'll experience the transformative power of the Expanded Navel Chakra from Jennifer’s new book, Expanded Lightbody Meditations, launching November 15th. This chakra acts as a vibrant, orange sun at your core, aligning you with your soul family and unlocking your creative potential.
Guided by Archangel Gabriel, Lady Hope, Mother Mary, and Kwan Yin, the Expanded Navel Chakra invites you to release the need to be “special” and embrace your true worth, allowing you to give freely from a place of authenticity.
Join Jennifer on November 15th for a live Full Moon Medita...2024-11-0214 minMorning Light MeditationsPraying Divine Governance into ActionAre you feeling powerless or overwhelmed by the current election polls and the endless noise surrounding them?
The good news: we don’t have to sit in frustration or fear. In times like these, we have a powerful spiritual tool that can make a real difference—prayer.
Speak this decree of Divine Will, Justice, and Love to guide our leaders and elevate this election process.
When we invoke the Violet Flame, it helps cleanse and elevate the process of governance, allowing justice, compassion, and wisdom to guide decisions, instead of self-interest and division.
2024-10-1905 minMorning Light MeditationsAnchoring Divine Governance with Mother MaryIn this powerful meditation we unite to call in the Holy Light of Love for the upcoming elections in the United States and for the world.
Through a decree for Divine Governance, we invoke the Mighty Angelic Host and Sacred Fire Love to ensure God’s Perfection in all people and official places.
Let’s hold the highest ground and light we possibly can now and stand in the highest Truth, beyond fear and division.
From the authority of My Mighty I AM Presence and the aurthority of the Archangels Octave and the auth...2024-10-0511 minMorning Light MeditationsMake All Things RightI love you. I'm sorry. Please forgive me. Thank you.
This Ancient Huna prayer of the Ho’oponopono makes all things right,
This meditation helps to cleanse our hearts of all resentments and blame using the Ho'oponopono Prayer Chant and the Violet Flame
A pure heart keeps us miracle ready and available for the highest service.
The Ho'oponopono Prayer Chant on the Ho'oponopono Prayer Chant CD was composed by Jennifer Russell and masterfully recorded and produced by Michael Gayle.
You can find all of Jennifer’s published music here. https...2024-09-2114 minMorning Light MeditationsPull Heaven to EarthYou are Love and Love commands. You are the Creative Power of the Universe that directs and conducts the Sacred Fire Love. You are one with the Mind of God, where everything; past, present, and future is known.
You have a Scepter of Power that pulls heaven to earth.
What are you waiting for? Step up to the dais, pick up your scepter of power, point it where it’s needed and declare the Truth.
OMG are you powerful. The experience of doing this will build your confidence. It will build your faith.
...2024-09-1410 minMorning Light MeditationsArchangel Zadkiel and Holy Amethyst Violet Flame CleansingIn this guided meditation, Holy Amethyst and Lord Zadkiel assist us in purifying and revitalizing our auric field with the transformative power of the Violet Flame. Often referred to as the cosmic eraser, the Violet Flame is an invaluable tool that can transmute feelings of depression into pure joy.
Here are 5 videos to help you learn about your auric field and keep it healthy. Click Here.
The meditation is beautifully accompanied by piano music played by Jennifer, creating a soothing and uplifting experience.
Who is Jennifer Ruth Russell? Find out more about her...2024-08-3115 minMorning Light MeditationsSpirit Body Prayer for HealingDo you see your body as a trusted ally on your spiritual journey, or does it feel like an unpredictable mystery that might be working against you?
If you're already in the midst of an illness, how can you find peace and trust in your body's ability to heal?
Every part of your body is made of pure spiritual substance. This spiritual body can’t deteriorate and is eternally perfect. The only challenge is that your mind is not fully aware of this.
This meditation will guide you in speaking the Truth, allowing yo...2024-08-1710 minMorning Light MeditationsDragon Journey of EnlightenmentConnecting with a dragon will lift your spiritual practice.
In this meditation, you'll spend time with a magnificent Dragon, Archangel Gabriel, and Lady Hope as they assist in your expansion and enlightenment.
Aligned with Divine will, the Dragon brigade has returned to help us raise the planet’s light quota. As ancient guardians since the time of Lemuria, they are here to help you remember your divine potential and activate your sacred gifts.
Michael Gayle’s accompanies this meditation with a new song, Air Dragon. Listen to more of his music HERE.
2024-08-0312 minMorning Light MeditationsAbundance Heart Flow with Mother MaryWhenever you are in fear or panic around money, or you feel limited in any way, come back to this simple practice with Mother Mary and the Angels of Abundance.
The intimacy of joining your heart with Mother Mary’s Immaculate Heart not only reminds you of your own Perfection, but increases your flow of Abundance, Strength, Beauty, and momentum of Light
The song, Connect, underneath this meditation was composed by Jennifer.
You can find most of her music on https://jenniferruthrussell.bandcamp.com/
If this podcast supports you spiritually, please con...2024-07-2014 minMorning Light MeditationsCome WithinDo you want to renew and refresh your mind?
This simple meditation offers you the transformative power of stillness. In this serene space, healing flows naturally, and creativity flourishes.
"Be still and know that I am God" is from Psalm 46:10.
The soothing melodies of "Believe" from the CD 'be,' composed by Michael Gayle and Jennifer Russell, guide you deeper into relaxation and presence. https://jenniferruthrussell.bandcamp.com/
2024-07-0609 minMorning Light MeditationsVictory is Mine!Are you navigating through a tough time, like a divorce, legal battle, or addiction recovery? Maybe you're in the midst of a major project and need an extra push.
Victory, just like abundance, is part of your Divine Inheritance. Mighty Victory, the tall man from Venus, radiates the Flame of Victorious Accomplishments. He brings his powerful cosmic momentum of victory to inspire us to accept no compromise.
This meditation is set to the beautiful song "Flutterby" by Jennifer. Most of the music featured in our podcasts can be found on Jennifer’s Bandcamp page. Explore he...2024-06-2215 minMorning Light MeditationsHow to Use the Maltese Cross with Saint GermainSaint Germain, the Lord of Freedom and Avatar for the Age of Aquarius, is leading us into a Golden Age of Miracles and financial freedom. His force field, the shape that moves and projects his Flame of Freedom, is the Maltese Cross.
You are a divine alchemist of Light. In this meditation, Saint Germain will show you how to use the Maltese Cross to access the Great Law that governs Gold.
Every Golden Age is backed by the substance of Pure Gold. The standard of gold is the Christ/Buddha consciousness. It...2024-06-0916 minMorning Light MeditationsHeart Healing with Mother MaryYou were created to love deeply, free from fear, control, and manipulation.
We've all experienced the pain of a broken heart.
Now, it's time to dismantle the walls of false protection and allow your heart to heal.
The song, My Heart, underneath this meditation was composed by Jennifer.
You can find most of Jennifer’s music on https://jenniferruthrussell.bandcamp.com/
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/
2024-05-2512 minMorning Light MeditationsHealing Journey to Fatima's Sacred HeartMay is Mother Mary's month. Her etheric Temple of the Sacred Heart over Fatima, Portugal, is open all month for us.
I suggest that you do this meditation often this month, especially as you are going to bed.
Most of our evolution and healing happens during our sleep.
In this meditation, Mother Mary welcomes us into her Temple of the Sacred Heart and invites you to heal your heart.
This Temple will feel familiar to you. You came here when you were in the womb. Mother Mary's great service to Life is to...2024-05-1116 minMorning Light MeditationsPartner with Your Body ElementalYour Body Elemental, also known as your overlight Deva, is your connection to all that is magical and physical.
This highly intelligent divine being helped to craft your body in the womb and is the caretaker of your body temple.
This powerful partnership is essential for the health of your auric field, your body, your wellbeing, and your ascension.
This meditation is from Jennifer’s book, Opulence Infusion – a new faith currency. Begin reading it here. https://a.co/d/0LDa2WE
Pono is the song beneath this meditation. It is on Je...2024-04-2709 minMorning Light MeditationsSpin, Spin, SpinAre you ready to raise your Light quota?
With the gentle guidance of Mother Mary and the Archangels, immerse yourself in the Golden Liquid Light of Abundance as it flows through your 12 chakras, illuminating and activating your Cosmic Flower of Life - the 144 aspects of your Monad, your Lightbody.
This meditation will help you open the channels of Wisdom, Love, Opportunity, and Opulence, empowering you to fulfill your purpose now.
“Calibration Chamber” is the light song under this meditation. You’ll find it on Jennifer’s EP titled Opulence on her Bandcamp page. https://je...2024-04-1213 minMorning Light MeditationsRise Up with Mother MaryWhat areas of your life could benefit from a lift at this moment?
The Universal Law of Resurrection restores and activates every part of your being, back to its perfect form—your Divine Blueprint.
Mother Mary's nurturing presence takes us to the Temple of Resurrection embracing the grace of renewal in our lives.
The music behind this meditation, Rising Light, was created by Michael Gayle. Listen to more of his music here. https://michaelgayleguitar.com/
To have a full experience of the Temple of Resurrection, catch the replay of the Divine Dow...2024-03-3012 minMorning Light Meditations1,000 Petals of LightYour 5D Crown Chakra contains your specific design for your Ascension.
The Light Codes from this ancient wisdom are your keys to mastery.
In this meditation Archangel Jophiel, Lady Christine, and Serapis Bey assist you in upleveling your Light Codes.
1,000 Petals of Light is the original song by Jennifer to seal this initiation in your auric field. You’ll find it on her new album, Expanded Lightbody https://jenniferruthrussell.bandcamp.com/
Get the Expanded Lightbody Album & Meditations.
Experience the Transformation:
I'm honored to share 12 melodies and meditations, crafted to ign...2024-03-1615 minMorning Light MeditationsCrystal Clear Sight‘I was blind, but now I see,’ has been our journey of releasing the veil of illusion in your 3rd Eye.
This meditation will help you embark on an exploration guided by the wisdom of ancient traditions. In this transformative session, we tap into the essence of Lord Shiva and Archangel Raphael, who embody creation, protection, and universal transformation.
Through the resonant vibrations of 'Shiv Netra,' infused with the radiant energies of Archangel Raphael and Lord Shiva, we gently and safely facilitate the opening of your third eye, inviting clarity and insight into your cons...2024-03-0221 minMorning Light MeditationsYour BOD with Saint GermainSaint Germain, the avatar of this Age of Aquarius has called you by name to be here at this crucial time of moving into your Spiritual Freedom. Your very life lifts the world through this time of turmoil and chaos.
In this age of Spiritual Partnership, it’s time for you to start having regular meetings with your Board of Directors.
“You came with an entourage of Angels, Devas, Guides, Elementals, Dragons, Unicorns, Mentors, Sponsors, and a medical team to support your journey. This team is within your DNA.” ~ Saint Germain
In this Mornin...2024-02-1713 minMorning Light MeditationsI AM Sacred UnionThis active meditation will help you step into the unlimited power and the sacred union of your Mighty Beloved I AM Presence.
“No longer, Beloved Ones, wait for this ... there is not a thing in the world which can limit you, but yourself. The Power is here!” ~ The Great Divine Director
I AM the Perfection of the Beloved Divine individualized as you. I know, you know, and where we go - I go, you go … always One.
You are my ALL.
I AM Love Itself. Love me fiercely and intimately as I love...2024-02-0110 minMorning Light MeditationsBe Generous to YourselfMother Mary's message today is to be generous to yourself and others. As you give freely it will be freely given.
Just like water and air, money must be in motion. Money is God energy, and it must move.
This teaching is taken right out of our book, 21 Days to Abundance through the Immaculate Heart of Mother Mary.
We end with an empowered prayer of generosity.
The song behind the meditation this morning is the circle, from Jennifer's lie down in that grass CD. You can find it on her Bandcamp page...2024-01-2712 minMorning Light MeditationsStep Out of SufferingYour Divine Presence has watched you suffer for many lifetimes. It has witnessed the wisdom that you've gained and is longing now to bring you home; home to freedom, to love, to mastery, to oneness, and all that you are as a divine being.
This meditation will help you surrender in trust and love to your Beloved ‘I AM’ Presence.
The music behind this meditation is Dream State by Michael Gayle. You’ll find it on his CD Dream State.
If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceascensionacademy.com/donate/2024-01-2012 minMorning Light MeditationsTrust the JourneyYou are ascending into the unknown.
You are rising as a beacon of Light, stepping into your soul mission as never before.
The journey can feel as if you are behind a blindfold and your heart is stretching towards the Light.
In this meditation, Cosmic Angel Micah, the Archangel of Unity, also known as Jeshua, takes us on a mystical journey to anchor our remembrance of home and why you are here.
Trust your own progress. It’s perfectly designed.
If you'd like some more support on the journey, jo...2024-01-0819 minMorning Light MeditationsLight Song of ChristmasCome into the stillness of Christmas morning.
Breath the simple breath of God, receiving the Divine Golden Liquid Love.
Receive the gift of being born as a newborn in the Christ Light, the gift of the Christ that Jesus brought to earth.
This is a live light song meditation. To see the video click here.
If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceascensionacademy.com/donate/
2023-12-2410 minMorning Light MeditationsLight of MetatronAs you open to experience the flow of all needs met, sacred geometry becomes a valuable structure to carry you into higher and higher vibrations.
In this meditation Metatron, the Father of Light, is helping us to use Sacred Geometry as a scaffold of strength and substance to stand on and operate from.
12 x 12 = 144 is a power equation, your Cosmic Flower. It is your complete Self.
This meditation is directly from Jennifer’s book, Opulence Infusion – a new faith currency.
“Calibration Chamber” is the light song under this meditation. You’ll find it on...2023-12-0912 minMorning Light MeditationsThe Pebble MeditationAre you ready to let go of mental stress?
Mindful meditation helps you obtain complete rest. Thich Nhat Hanh tells us that finding this rest lies in two things – watching your breath and letting go of everything else.
The pebble meditation will help you find rest and peace. It’s taken directly out of Hanh’s book, The Miracle of Mindfulness.
The music today is by Michael Gayle. The song, Siesta in Space, is from his CD, Dream State
If this podcast supports you spiritually, please consider fueling it with your financi...2023-11-2508 minMorning Light MeditationsClaim Your VictoryAre you in the middle of a challenging situation such as a divorce, a legal battle, or struggling with addiction?
Maybe you’re working on a big project and need a boost.
Victory like Abundance is part of your Divine Inheritance.
Mighty Victory, the tall man from Venus, is blazing the Radiance of the Flame of Victorious Accomplishments. He brings us His gathered cosmic momentum of Victory to help us accept no compromise.
The song beneath this meditation is Flutterby, by Jennifer.
You can find most of the music on...2023-11-1115 minMorning Light MeditationsLight Presence with Saint Germain“We can not solve our problems with the same level of thinking that created them” ― Albert Einstein
If we are seething in anger and trying to justify by pointing our fingers at who’s wrong and who’s right, we can’t be used by the Light. We are contributing to the problem.
My heart has been breaking over what we are still doing to each other. I'm allowing myself time to cry.
I'm being guided to practice forgiveness for all wars and the trauma that they created, not only for humans but for n...2023-10-2812 minMorning Light MeditationsTap into OmniscienceWhenever you feel that you don’t know what to do, use this meditation to open the Inner Wisdom that is your Divine Inheritance.
Your divine faculty of claircognizance; your knowing, your gnosis, resides in your Crown Chakra.
Archangels Jophiel and Christine are guardians of your Crown Chakras. In this meditation they’ll help you expand into the specific wisdom that is designed for you.
This meditation comes out of our new book, Grounded Opulence -a new faith currency, coming out in early 2024.
The song, 1000 Petals is on Jennifer’s new album...2023-10-1416 minMorning Light MeditationsJourney Home299 – Journey Home
Do you ever feel a longing to go home but that home is not on the planet?
You are a representative on Earth of a much larger family of Light beings.
Today’s meditation invites you to come home to your soul family to be renewed and restored in your earth mission.
The music today is by Michael Gayle. The song, Siesta in Space, is from his CD, Dream State
Sign up here to receive an email notice every time there’s a new Morning Light Meditations. https...2023-10-0114 minMorning Light MeditationsOcean of Peace“Where your consciousness is, there you are, for ‘I AM’ everywhere.’ ~ Ascended Master Saint Germain
The illusion of space, great distance, and time that we experience on this plane of existence causes us a lot of stress.
This meditation will give you an opportunity to step outside of time, space, and distance into an inner ocean of Peace.
The Mighty Elohim Peace and Aloha on the Ruby Gold Ray of Peace, Grace, and Ministration will be assisting you to step into the deep calm of Eternal Peace.
The song on this episode...2023-09-1612 minMorning Light MeditationsMercy’s Love with Kwan YinSpirit’s mercy goes way beyond a simple do-over. It releases us of suffering that we aren’t consciously aware of, sorrow that’s been going on for ions of time.
In this meditation we come into the Presence of Kwan Yin and let her help us expand the Mercy’s Love flame with our breath.
“I AM breathing in the forgiving feeling of mercy’s love from Beloved Kwan Yin.”
“I AM breathing out the forgiving feeling of mercy’s love from Beloved Kwan Yin.”
Come, Whoever You Are is on Jennifer’s One with...2023-09-0216 minMorning Light MeditationsBathe in Kwan Yin’s CompassionKwan Yin’s Temple of Mercy is open this month. She is flooding the Earth with Mercy and Compassion of the Violet Flame that releases the causes behind human suffering on a huge scale.
Mercy is a gift from Mother Father God that sets you free. Free from the past. Free from your ancestral patterns and your personal wounds. It also frees you from the hardships and burdens of human life.
This meditation will wash you clean in the living water that flows from Kwan Yin’s heart and bring you back into Divine Love.
Th...2023-08-2610 minMorning Light MeditationsBurnt Out?Are you exhausted and need to replenish your energy? Is your giving and receiving in balance?
This meditation is great to use when you need to rejuvenate and renew your energy.
We are made of Divine Energy, the very Substance that makes up everything. It is always flowing and never ending. It is exhaustless. And... we can use IT anytime and anywhere.
Michael Gayle’s accompanies this meditation with his guitar. Listen to more of his music HERE.
If this podcast supports you spiritually, please consider fueling it with your financial suppor...2023-08-1314 minMorning Light MeditationsDissolving the Cloud of JudgementWhat can you do if you sense, real or not, that you are being judged? How can you avoid the pitfall of being judgmental towards others?
All judgment is self-judgement. It is holding you back from your financial freedom and your freedom to love.
Mother Mary says that releasing judgment is the highest priority for our wellbeing and essential for our ascension.
This powerful spiritual practice will help you release this habit that has been passed down for generations.
"I AM the Full Liberation of Divine Love acting."
“Quiet Pad” i...2023-08-0511 minMorning Light MeditationsBe NurturedIn this meditations Mother Mary gentle shares with us how to take care of ourselves while we are caring for someone who can't take care of themselves.
This isn't just a message, it's a beautiful nurturing meditation. If you are amid caregiving, listen to this meditation often.
“Beloved, come into my heart and rest here today. Let me fill you up with the deep love of the Divine Mother." Mother Mary
Jennifer composed the music under this meditation, Rest in Me.
If you’d like to receive an email every time there’...2023-07-2912 minMorning Light MeditationsMetatron - Be Made NewThe Ray of Transfiguration is flooding the Earth this month. Providing a mass purging of lower energies.
“You are being made new. Every electron is sloughing off the lower energies within your auric field. Even the cells of your physical body are going through a molecular restructure.” ~ Metatron
Whenever we can be in Metatron’s presence it is amazing, uplifting, and instructive.
This meditation will help you understand the holy purpose of being transfigured, with the promise of opening to expanded places within us of glory, ecstasy, and bliss.
The music under...2023-07-2213 minMorning Light MeditationsBe the Change Decree291 Be the Change Decree
Are you looking for a way to help create change with our worn-out systems of government and justice?
You are a powerful world changer. You are a lightning rod of Divinity. Your words are powerful and creative.
Speaking this decree, for fulfilling the Divine Plan, will give you a way to participate in carrying the energy of the future into manifestation.
The music beneath this meditation was played by Michael Gayle. Find out more about Michael here. Michael Gayle.
If this podcast supports you spiritually, p...2023-07-1505 minMorning Light MeditationsYour Sweet Spot“There is a sweet balance between choosing and surrender. This sweet spot is a state of miracle readiness.
As you choose and then surrender you are in the arena of creation.
When you choose to let your Beloved, I AM Presence help with your choices, it is your ticket to quickening your joyful ascension. This is a beautiful surrendering of co-creation at the highest level.” ~ Mother Mary, THOM the Unicorn, and the Pure Gold Project Team
This meditation is directly from Jennifer’s book, Opulence Infusion – a new faith currency. Get your copy here. ht...2023-07-0809 minMorning Light MeditationsSaint Germain Freedom DayWe are here to participate in social inequality on every level of life, especially in how we govern ourselves.
This mediation is a powerful guided process with Saint Germain, the Avatar of this Age of Aquarius. It will give you an opportunity to fully participate in being the change we all want to see.
I’d like to change the name from Independence Day to Freedom Day. I AM the God of Freedom.
Instead of going back into history, and the pain of inequality and all that isn’t working, move forward into Divin...2023-07-0114 minMorning Light MeditationsI Am Not LimitedYou are not limited by anything that has happened, or by anything that is happening now.
Today's Morning Light Meditation will help you strengthen this belief.
Ernest Holmes is the author and teacher of the Science of Mind. He is one of Jennifer's mentors. His teaching, especially through his books, has been foundational in her life. He is now the Ascended Master Santos, serving at the Royal Teton Retreat.
“That which has no limit is flowing through my consciousness into action.” ~ Ernest Holmes
This meditation is taken directly out of Holmes book...2023-06-2412 minMorning Light MeditationsshadowDarkness is real.
Shadow will always imitate light and try to gather strength by making people afraid, lose faith and isolate themselves from the Light.
“As a light-worker and a living transmission of Opulence don’t be surprised if you experience shadow. It is part of your education.
You are the Light of Heaven that NEVER fails, Beloved. Never forget this.
You don’t have to live with shadow energy ever. It doesn’t belong to you.” ~ Mother Mary
In this meditation Mother Mary gives us her wisdom and a process t...2023-06-1711 minMorning Light MeditationsLegions of Angels“The more you can be aware of the Angels, the more you call to Them, the more you love Them, the more you accept Them, the closer They will come to you.” ~ Archangel Michael, VOL 16 Beloved Archangel Michael Speaks on the Angelic Host by Archangel Michael
We are designed to walk with the Angels. We were never meant to live on Earth without their assistance.
In this meditation we exercise our privilege to call legions of Angels with Their Invincible Power to hold Protection and the Cosmic Christ Illumination to fill every place in our lives...2023-06-1013 minMorning Light MeditationsActivate Your BillsThere’s no reason for you to wait to begin to use the new faith currency. It is meant to be used now in practical ways.
In this meditation your Guardian Angel and the Golden White Unicorns take you through a guided visualization to increase the Opulence – the new faith currency, through your bills.
This meditation is directly from Jennifer’s book, Opulence Infusion – a new faith currency. Get your copy here. https://a.co/d/3pSAxzV
Opulence Light Codes, is the song beneath this meditation. It is on the Light Language EP, Opulence...2023-06-0414 minMorning Light MeditationsSO HUMAre you ready to release stress and lower your heart rate?
This meditation will help your body enter a state of relaxation and connection.
By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul.
Humming stimulates your vagus nerve and releases your fight-or-flight response.
When the vagus nerve is stimulated it activates your parasympathetic nervous system. That helps you to calm down, lower your blood pressure...2023-05-2610 minMorning Light MeditationsRaise Your MoneyThere are deposits of lack and money trauma that have been stored in your etheric body, the body of your soul memories.
Are you ready to release pain, shame and quilt around your money?
In this meditation Mother Mary and Kwan Yin help us forgive and heal our financial experience.
The tenderness and mercy of these Lady Masters is incredible healing
believe is the song under this meditation. It is on Jennifer Ruth Russell and Michael Gayle’s CD be.
You can the entire be collection on https://jenniferruthrussell.bandcam...2023-05-2017 minMorning Light MeditationsFree to LoveHow's your loving?
What can you do if you sense, real or not, that you are being judged? How can you avoid the pitfall of being judgmental towards others?
All judgment is self-judgement. It is holding you back from your financial freedom and your freedom to love.
Mother Mary says that releasing judgment is the highest priority for our wellbeing and essential for our ascension.
This powerful spiritual practice will help you release this habit that has been passed down for generations.
"I AM the Full Liberation of Divine Love...2023-05-1211 minMorning Light MeditationsHeart Safety with Mother MaryMother Mary has given many of us the gift of healing our hearts.
We were created to love deeply without fear, control, and manipulation.
We’ve all had our hearts broken. We’ve set up walls of false protection around our loving.
In this meditation Mother Mary leads us into the boundless capacity of our hearts in a simple way that will allow you to begin feeling safe in your own heart.
The song, My Heart, underneath this meditation was composed by Jennifer.
You can find most of Jennifer’s musi...2023-05-0612 minMorning Light MeditationsGo BeyondSaint Germain is asking us to go beyond what we see and bring innovative ideas and solutions to every part of life on Earth.
“Most of humanity has no idea how important they are as co-creators in the Light.
You are on the ground. You are the hands and feet, the very heart and mind of the Beloved Divine. You are constantly creating with your feelings and thoughts.
Let your mind be open to receiving the divine ideas that will propel humanity forward. This will come through your heart’s desire and your life...2023-04-2910 minMorning Light MeditationsGrievingI miss my Mom. Who are you missing?
There is a river of grief flowing through all of us.
Do you feel it?
We try to be valiant and strong. But we are grieving on many levels. We can stop up the dam for a while but eventually it must flow and be released.
Today’s meditation gives you permission to sit down and have a good cry - the sweet relief of good grief.
Singing You Home Mama by Jennifer Ruth Russell is the song used in this medi...2023-04-2208 minMorning Light MeditationsSaint Germain’s Freedom FlameWhere do you need to be set free? Where would you like to see more freedom in the world?
If you are willing to make the connection, there is an Ascended Master or Lady Master from the Temple of Freedom, Saint Germain’s Retreat, that is waiting to assist you this month.
This meditation will get you started.
Sanctuary is Jennifer’s monthly consecrated gathering and meditation with the Archangels and the Masters that provides a deep sacred space for your healing and enlightenment. Get more information here. https://angelsofabundanceascensionacademy.com/sanctuary/
The...2023-04-1516 minMorning Light MeditationsResurrectionEaster Sunday, Passover, and Ramadan are invitations to Resurrect and Rise in our Ascension. As we step into our true nature as Light Beings we are leaving the old systems behind and becoming Ascended Masters.
The Resurrection Flame restores and renews everything that it is called into. It raises the Divine Blueprint to everything that it touches. It is the same energy that burst the flowers through the soil.
In this meditation we’re taking advantage of this gift and cleansing our entire auric fields and restoring our energy fields
If something feels de...2023-04-0817 minMorning Light MeditationsShe Restores My SoulWe are in an intense journey Home. The Light quotas are rising and the change that brings to our physical, emotional, mental, and spiritual bodies can be exhausting.
Let’s acknowledge our need to rest and renew. Every good journey requires time to rejuvenate so we can continue.
The 23rd Psalm is the perfect balm to help us do that. It’s rewritten in the Divine Feminine.
The song beneath this meditation is Pelleur's Sun by Michael Gayle.
If this podcast supports you in any way, please consider fueling it with your...2023-04-0109 minMorning Light MeditationsSacred Fire with MetatronMetatron is the creator of all Light in this Universe. He created the very electrons that are Pure Light Substance within every atom, within every cell of your being.
In this powerful meditation he shows us how to conduct the Sacred Fire. as the Golden Mist (the new faith currency) through everything ... using his presence and radiation.
The song, Sacred Fire, was composed by Michael Gayle. You can listen to more of his music at https://michaelgayleguitar.com/
This meditation is right out of our new book. If you haven’t gotten your copy...2023-03-2611 minMorning Light MeditationsYour Power TeamWhat we are bringing to you is nourishing provision through this time of transition.
We call it a new faith currency because it flows as a current of Pure Gold all around you, above you, below you, within your heart, and within Mother Earth. ~ Mother Mary
This meditation introduces you to your Angels of Abundance power team today. They are beyond the heaviness of this world, truly magical, and can help you in more ways than you can imagine.
The new book, Opulence Infusion – a new faith currency, is a leading-edge instruction manual tha...2023-03-1814 minMorning Light MeditationsHo’oponoponoI love you. I'm sorry. Please forgive me. Thank you.
This Ancient Huna prayer makes all things right,
This meditation helps to cleanse our hearts of all resentments and blame using the Ho'oponopono Prayer Chant and the Violet Flame
A pure heart keeps us miracle ready and available for the highest service.
Ho'oponopono Prayer Chant is on the Ho'oponopono Prayer Chant CD and was composed by Jennifer Russell and recorded and produced by Michael Gayle.
You can find all of Jennifer’s published music here. https://jenniferruthrussell.bandcamp.com/
2023-03-1214 minMorning Light MeditationsNew Faith CurrencyIn this meditation Mother Mary and the Angels of Abundance invite you to join this movement of Opulence. It is built on faith, not works. Whatever faith you have right now – is enough!
Where are we going? This meditation explains the new faith currency in detail.
“When you do this work together, combined with our assistance, we become a powerful force field of constructive change. We are your Galactic team of Pure Gold.” ~ Mother Mary and the Angels of Abundance.
The new book, Opulence Infusion – a new faith currency, is a leading-edge instruction manual th...2023-03-0607 minMorning Light MeditationsAbundance for Lightworkers Decree“You are a magnet, a focus point, a station of creation on Earth. When you make the call, your call is answered, right where you are.” ~ Archangel Michael, Opulence Infusion – a new faith currency
This empowered prayer, Abundance for Lightworkers, will activate your auric field and make you feel that the entire Universe is at your attention.
It is a decree that Jennifer’s been using for years as she began this glorious experiment that is now known as a new faith currency, an Opulence Infusion.
Their new book, Opulence Infusion – a new faith curre...2023-02-2708 minMorning Light MeditationsQuiet IntimacyMother Mary is inviting us to take time in the quiet, stillness and space.
Turn down the volume of all the voices of knowledge and information and come into the intimacy of your Beloved. Everything else is secondary.
You are calibrating to higher frequencies of Light, including the new faith currency. Give yourself the permission of space and time for intimacy. It will allow you to seal the new light codes and activations.
This meditation is taken right out of our new book, Opulence Infusion – a new faith currency, coming out on the Ma...2023-02-2009 minMorning Light MeditationsArchangel Raphael Financial HealingArchangel Raphael is a powerful ally in claiming the Illumined Truth of your divine inheritance of Pure OPULENCE.
As you accept this Truth and make it your own, you begin to heal all the places within you that believe something different.
This is taken right out of our new book, Opulence Infusion – a new faith currency, coming out on the March Equinox.
In this meditation you are taken through a beautiful financial healing in your mental, emotional, and etheric body, which allows your body to release all trauma around lack.
The mus...2023-02-1210 minMorning Light MeditationsAccept What IsJeshua is calling you to the sustaining power of Eternal Peace in today’s meditation, especially in your financial affairs.
When you bring the Sacred Fire Love of the Cosmic Christ Peace and accept what is, you are then ready to move forward.
This message came from Creative Abundance with Mother Mary’s weekly message. https://angelsofabundanceascensionacademy.com/
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is welcome. https://angelsofabundanceascensionacademy.com/donate/
2023-02-0511 minMorning Light MeditationsBeauty InfusionBeloved Paul the Venetian, the Chohan of the third Ray of Unconditional Love, gives us practical instruction of how to grow more beautiful as we grow older.
We have barely scratched the surface of the power we have to use the substance of Light to accelerate the cells of our bodies to reflect health, great beauty and harmony in our lives.
Do this meditation laying down if you can.
The music you are basking in was written, played, and recorded by Michael Gayle. It’s called Light Codes. You can find all his mu...2023-01-3008 minMorning Light MeditationsCosmic Circle DanceYou are an intimate part of the Cosmic Circle Dance. The generosity of the Universe is continuously moving in a circle. You receive the gifts of the Earth and return the blessing of thanksgiving.
In this meditation Mother Mary and the Angels of Abundance take you through an active dance to fully receive the new faith currency and keep it moving in the circle of Life.
This meditation is directly out of Jennifer’s new book, Opulence Infusion – a new faith currency, coming out in March.
Receive the New Opulence Light Codes, a soun...2023-01-2313 minMorning Light MeditationsForgive Your DebtIf the money that you owe weighs heavy on your heart do this meditation often.
The Angels of Abundance and Mother Mary will help you forgive and dissolve the burden of your debt.
“There is more debt in your world than money. It is like a dark cloud over most of humankind.” – Mother Mary - Day 11 Dissolve the Burden of Debt, 21 Days to Abundance through the Immaculate Heart of Mother Mary
Dissolve, is the song beneath this meditation. It was composed and played by Jennifer.
Would you like an email notification every ti...2023-01-1612 minMorning Light Meditations5D Causal Chakra - My Chamber of PeaceYour Causal Chakra is a transcendent chakra.
It’s your chamber of peace, your personal moon. It is active during the Full and New Moons.
Archangel Christiel is a Universal Archangel and carries pure Christ Light
This meditation will give you deep peace. Archangel Christiel opens a Silver-White Ray Unicorn pathway from the Stargate Lyra.
My Chamber of Peace is the original song by Jennifer to seal this initiation in your auric field.
For the full experience get the replay to this incredible Sanctuary experience. This meditation is a mi...2023-01-0913 minMorning Light Meditations12 X 12 MetatronMetatron is helping us to use Sacred Geometry as a scaffold of strength and substance to stand on and operate from.
12 x 12 = 144 is a power equation, your Cosmic Flower. It is your complete Self.
This meditation is directly from Jennifer’s book, Opulence Infusion – a new faith currency.
“Calibration Chamber” is the light song under this meditation. You’ll find it on Jennifer’s EP titled Opulence on her Bandcamp page. https://jenniferruthrussell.bandcamp.com/
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated...2023-01-0112 minMorning Light MeditationsFull Spectrum of LightYou are the full spectrum of the Christ Light. The Light of unconditional Love, Infinite Wisdom, Divine Will, and Oneness.
As the Christ Light is flooding the Earth you are being changed metabolically, on every level.
Mother Mary takes you through a meditation that will help you find more ease in this great cosmic event that is happening within you.
If you want to know more about your 5th dimensional chakras, join us for Sanctuary on New Years Day. https://angelsofabundanceascensionacademy.com/sanctuary/
Pono is the song beneath this meditation. It is...2022-12-1814 minMorning Light MeditationsTrail of JoyIs there something that you’re yearning to do, but your avoiding moving towards it?
In this meditation Mother Mary, the Angels of Abundance, and the Golden White Unicorns will help you face your resistance and find your trail of joy. Your true north.
The music today is by Michael Gayle. The song, Dream State, is from his CD, Dream State.
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://Patreon.com/JenniferandMichael
2022-12-1111 minMorning Light MeditationsDon’t be Afraid of the DarkAs we grow spiritually, we all go through dark nights of the soul. It’s part of our evolution.
When it happens to Jennifer, she cries easily, and her heart feels empty. She has that ‘I want my Mommy’ feeling.
Mother Mary’s teaching from the book How to Create with Mother Mary and Friends is comforting and enlightening. There is a purpose for these dark nights. They are our friend.
If you need some support, Mother Mary and Jennifer are offering a Year End Channeling Special. It's a 50% discount for a 1:1 personal channeling s...2022-12-0415 minMorning Light MeditationsRelease the PressureAre you ready to release the pressure of all outer tension?
Mother Mary wants to prepare us for cosmic moments and to be miracle ready. When you can hold uninterrupted harmony in your auric field, to the best of your ability, you are providing a great service.
You are participating in spiritual activism by being a channel of Harmony. This is the fertile ground for Divine Justice and Divine Government to be established here and now.
Precious One, is the song beneath this meditation. It was composed and played by Jennifer.
You c...2022-11-2807 minMorning Light MeditationsThanksgiving SongWe are so grateful for you. Thank you for your love and support.
Happy Thanksgiving! We're sending you a song of Thanksgiving and appreciation in today's Morning Light Meditation.
We are entering into the holy season of Christ Light and Joy. Gratitude is the grace that keeps us in balance.
The music under this meditation was composed by Jennifer. Michael Gayle is on the guitar. It's called Song of Thanksgiving.
Sign up here to receive an email notice every time there’s a new Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/
If...2022-11-2105 minMorning Light MeditationsDream a Little DreamToday’s meditation is an invitation to be in a state of reverie; pleasantly lost in your own thoughts of Magnificence.
Michael Gayle’s plays the song, Reverie, which accompanies this meditation. Listen to more of his music HERE.
If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://Patreon.com/JenniferandMichael
2022-11-1411 minMorning Light MeditationsBless the Elections with Saint GermainIn this meditation, we are taking the ancient spiritual practice of blessing and expanding it with Saint Germain and the Violet Flame.
You are participating in the midterm elections just by being on the planet. Bless them and America today.
You’ll start to think of your blessing as a simple way to bring freedom, justice, compassion, mercy, forgiveness, and transmutation, to everything around you.
And guess what…you’re fanning the flame of transformation and you get to experience it circling back to bless you and lift your vibration.
Dialogue is the...2022-11-0714 minMorning Light MeditationsRenew with Lady HopeWhat are you creating right now?
Buoyancy and Hope are essential to keep your creating alive and healthy.
The Temple of Hope in the Sierra Nevada’s above Mount Shasta is open for us this month. This is great news. It’s an opportunity to lift up out of anxiety or depression and be renewed in the high frequencies of Archangel Gabriel and Lady Hope.
This meditation comes out of our book, How to Create with Mother Mary and Friends.
If you want to take this meditation deeper, catch the replay of Sep...2022-10-3111 minMorning Light MeditationsCleanse Your ChakrasIf you are feeling ungrounded, do this meditation.
When you cleanse your chakras, it helps you to feel good in your own skin.
Our chakras are the organs of our light body.
This meditation thoroughly cleanses each chakra in the Violet Flame.
I AM the Light. The Light I AM fills your entire being with the Seven Sacred Rays.
The song beneath this meditation is 'believe' from Jennifer Russell and Michael Gayle's CD 'be.'
You can find most of the music on these podcast on Spotify or Ap...2022-10-2319 minMorning Light MeditationsMiracle ManifestationIf you are in a money panic this meditation will help you calm down and get into a place of miracle readiness.
A lot of people are experiencing a loss of income and it’s triggering the old beliefs of lack and limitation that may have been lying dormant. Old structures, which seem so real, are falling apart and we are stepping into new ways of creating.
“Love is who God is and who you are as well. The seed of everything you need is already within you. If you would receive a miracle, be still a...2022-10-1614 minMorning Light Meditations5D Crown ChakraYour 1,000 Petals of Light is opening to receive ancient wisdom.
These higher codes of light are designed specifically for your personal ascension.
In this meditation Archangel Jophiel, Lady Christine, and Serapis Bey assist you in tuning into your higher wisdom.
A Thousand Petals of Light is the original song by Jennifer to seal this initiation in your auric field.
For the full experience get the replay to this incredible Sanctuary experience. This meditation is a mini version of 9/18/22 Sanctuary, Jennifer’s monthly live sacred healing light mediation. This hour-long gathering gives us...2022-10-1016 minMorning Light MeditationsPhysical Healing with Archangel Raphael and Mother MaryWe must release the old to welcome the new.
As we ascend, we are being birthed into our solar crystalline light bodies.
Join us for Sanctuary and expand your Light Body. https://angelsofabundanceascensionacademy.com/sanctuary/
We are being asked to release our achy and tired bodies and be reborn.
This physical healing meditation begins the process.
Mother Mary and Archangel Raphael bring us this beautiful, powerful, and effective healing light meditation.
The music behind this meditation was composed and recorded by my favorite guitar player Michael Gayle. I...2022-10-0315 minMorning Light MeditationsDivine Mother’s PrayerAre you ready to let go of all your burdens and lay them on the altar of the Divine Mother’s heart?
Mother Mary is inviting you to release and renew.
Receive a Sound Healing from Mother Mary and Jennifer, Unlock Your NEW Opulence Light Codes, now. https://angelsofabundanceascensionacademy.com/
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://Patreon.com/JenniferandMichael
2022-09-2614 min