Shows
Unapologetically OvercomingUnapologetically Finding the GiftMy guest today is Nichole Lee. Nichole is a Certified Trauma Informed Coach, Healer, Intuitive Guide, and Retreat Leader. Join us for today's beautiful, powerful, and unapologetic conversation about finding the gift in loss and turning your pain into purpose.
Nicole's website: www.nicholelee.love
Instagram: @iamnicholelee
Thank you for listening!!
www.umapologeticlifecoachingllc.com
Instagram: @unapologetically_overcoming
2025-09-2845 min
Unapologetically OvercomingUnapologetically HealingMy guest today is Meryl Hayton. Meryl is an Emotional Freedom and Trauma Healing Specialist who helps women release the emotional residue of relationship trauma so they can finally feel safe, confident, and connected again. Today's conversation is an honest, open, and unapologetic conversation about grief, healing, and how both are lifelong journeys.
Follow Meryl on Instagram: @merylhayton
website: www.merylhayton.com
Link for October retreat: https://lp.constantcontactpages.com/cu/vGTjzqE/iamenough
Make sure you follow this podcast on Instagram: @unapologetically_overcoming
www.unapologeticalifecoachingllc.com
Thank y...
2025-09-1437 min
Unapologetically OvercomingUnapologetically Prioritizing YourselfMy guest today is Alisha Carlson. Alisha is a mom, coach, podcaster, and speaker who works with other moms and women to help them find balance between taking care of their families and themselves, while also helping them feel strong and confident in their bodies. Listen in today for an open, honest, and unapologetic conversation about nutrition, the importance of your relationship with yourself, food being neutral, and so much more.
If you'd like to connect with Alisha, check out her website: www.thestrongherway.com
Listen to her podcast here: https://thestrongherway.buzzsprout.com
2025-08-3131 min
Unapologetically OvercomingUnapologetically Finding UsMy guest today is Janelle Martin. Janelle works with families to help overcome addiction and mental health challenges by integrating holistic counseling and natural wellness. She is also an author of the book "Losing Her Finding Us" which is a powerful story about having a teen daughter with a drug addiction that focuses on awareness, education, and removing the stigmas of substance use disorder and recovery.
In today's interview you will hear a beautiful, empowering, and unapologetic conversation about finding the beauty in grief, addiction, and recovery.
If you'd like more information about Janelle, click th...
2025-08-1737 min
Unapologetically OvercomingUnapologetically Moving ForwardMy guest today is Rory Paquette. He is a father, coach, writer, motivational speaker, and entrepreneur. On today's episode, we have an unapologetic conversation about grieving someone who is still alive. And, we cover some other important topics as well.
Check out Rory's podcast, The Podcaster Nation, which I was a guest on back in March. Follow him on Facebook by searching Rory Paquette and on Instagram at @rorypaquette
Make sure you're following me on Instagram: @unapologetically_overcoming
Check out my website: www.unapologeticlifecoachingllc.com
Email: unapologeticlifecoachingllc@gmail.com
Th...
2025-07-2032 min
Unapologetically OvercomingUnapologetically EroticMy guest today is Bekah Slider. She is a confidence coach, speaker, creator, and a powerful, badass woman! Listen in to today's episode to hear a fun, sexy, erotic, unapologetic conversation about her journey from organized religion to OnlyFans.
Make sure you check out Bekah's podcast, The Courage to Fully Live.
Follow her on Instagram: @bekahslider
Follow the podcast on Instagram: @unapologetically_overcoming
Check out my website: www.unapolgeticlifecoachingllc.com
Thank you for listening!!
2025-07-0636 min
Unapologetically OvercomingUnapologetically DJ TGIF - Fuze or LoseI'm back after a short break for a special episode. Join me today as I celebrate my 3-year podcast anniversary with a very special guest, the one and only Craige Earle, aka DJ TGIF. Listen in for a fun, motivational, inspirational, and unapologetic conversation about how he got started as a DJ, who some of his favorite artists are, and so much more. He dropped a lot of gems in this episode!!
Be sure to follow Craig on all the platforms: @djtgif and if you're in the Albany area, stop by the Fuze Box and see him...
2025-06-2229 min
Unapologetically OvercomingUnapologetically CommunicatingThis week's interview may not be for everyone and that's ok. If you choose to listen, I hope you do so with an open mind and open heart as I talk with Lauren Dionysius. She is a former registered NICU nurse and works now as a baby soul communicator. She believes babies are whole and complete spiritual beings and is passionate about honoring their wisdom through their soul's eyes. Her primary focus is on babies, but she also helps guide those she works with by providing tools and techniques to support and connect with babies - past, present, and...
2025-04-2732 min
Unapologetically OvercomingUnapologetically MagickalMy guest today is Shaun "Silvercrow" Pritchard. Shaun is a magickal thought leader on a mission to demystify witchcraft and teach others how to use it in a practical and grounded way. Today's interview is a fun, informational, and unapologetic conversation about witchcraft!
Shaun can be found on Facebook, Instagram & X: @silvercrowuk
FB group ‘Beneath the Canopy’ - www.facebook.com/beneaththecanopy24
Website: www.silvercrow.uk
Check out my website: www.unapologeticlifecoachingllc.com
And make sure you're following the podcast on Instagram: @unapologetically_overcoming
Thank you for liste...
2025-04-1335 min
Unapologetically OvercomingUnapologetically HypnotizedHave you ever been curious about hypnotherapy? This interview is for you then!! My guest today is Craig Meriwether. He is a certified clinical hypnotherapist, medical hypnosis specialist, and a mindset coach, teaching people to use the power of their subconscious minds to eliminate negative emotions and change their physiology.
Check out Craig's website: https://arizonaintegrativehypnotherapy.com/
Follow the podcast on Instagram: @unapologetically_overcoming
www.unapologetilifecoachingllc.com
Thank you for listening!!
2025-03-3043 min
Unapologetically OvercomingUnapologetically Sacred & DefiantHave you ever heard of Human Design? Ever been curious about what it is? Then today's episode is for you! My guest today is Laurie Santos. She is a life coach who works to help her clients master the art of guilt-free receiving so they can step into their calling and become emotionally free. Listen in today for a fun, informative, unapologetic conversation about human design and how the day, time, and location of your birth are your own personal road map to your life.
Laurie can be found on Instagram: @lifecoachlaurie
Website: lifecoachlaurie.com
2025-03-0338 min
Unapologetically OvercomingUnaplogetically WomanMy guest today is a return guest. Go check out episode 47, from May 12, 2024, Unapologetically Feral, then listen in to today's episode for a fun, empowering, & unapologetic conversation with Chloe DeSousa about sexuality, stigmas about women's bodies, listening to your body, and so much more!
Make sure you check out Chloe's website: feralgrace.net and use code "mybodysong" for your half-price ticket to her dance event. Also, be sure to follow her on Instagram: @feral.grace
Be sure to follow the podcast on Instagram: @unapologetially_overcoming
Visit my life coaching website: www.unapologeticlifecoachingllc.com
2025-02-1641 min
Unapologetically OvercomingUnapologetically ResilientMy guest today is the host of one of my favorite podcasts, the Resilient AF podcast, Alex Fresh. Today we have an unapologetic conversation about love, divorce, putting yourself first, resiliency, and raising the vibration.
You can find Resilient AF with Alex Fresh on Apple and Spotify.
Follow her on Instagram: @resilient.asf or @thatdreas
Make sure you're following me on Instagram: @unapologetically_overcoming
www.unapologeticlifecoachingllc.com
Vote for me for the Entrepreneur of Impact starting Monday, January 20, 2025 at 2pm EST: https://entrepreneurofimpact.org/2025/jessica-frey
LA...
2025-01-1935 min
Unapologetically OvercomingUnapologetically Walking With GriefToday's interview is a beautiful and unapologetic conversation with Bethel Stevens. She shares her inspiring journey of love, loss, grief, and perseverance after losing her husband.
Bethel can be found on Instagram: @bethel_stevens
Her website is: reimaginedjourneys.com
Make sure you're following the podcast on Instagram: @unapologetically_overcoming
Check out my website: unapologeticalifecoachingllc.com
Thank you for listening!!
2025-01-0537 min
Unapologetically OvercomingUnapologetically Talking About Grief**Trigger Warning: there is reference to suicide at the beginning of this episode.**
My guest today is Tony Lynch. He is the founder of the Global Grief Network and the host of two Global Grief Conferences. Tony is dedicated to helping individuals find healing after experiencing a loss. In today's episode we have an unapologetic conversation about grief. (Please enjoy the blooper at the very beginning. We decided to leave it in the episode as it's a great example of how you can still find laughter even during the difficult conversations.)
Tony's website: www.mensgriefsupport...
2024-12-2231 min
Unapologetically OvercomingUnapologetically Raising the VibrationMy guest today is Tiara Jena, also known as Mama T. Her mission is to activate you to live a fulfilling life, and in doing so help make the world a better, more loving place. She provides healings, rituals, and spiritual guidance that helps support you creating the life that you desire.
Check out her website: www.mamatenergy.com
She can be found across all social media platforms by searching MamaTEnergy
Make sure you also heck out my website: www.unapologeticalifecoachingllc.com and follow me on Instagram: @unapologetically_overcoming
Thank you...
2024-12-0837 min
Unapologetically OvercomingUnapologetically Ruthless About GriefMy guest today is Samantha Ruth. She is a psychologist, speaker, best-selling author, widow, and founder of Grief Hab. After the loss of her husband, Samantha turned her pain into power to help guide others to be their own true selves by embracing life on their own terms. Today's interview is a beautiful conversation about a difficult but necessary topic, one we will all experience throughout our lives.
You can find out more about Samantha and the work she does at: www.samantharuth.com
You can register for Healing Together Through The Holidays at: https://t...
2024-11-2429 min
Unapologetically OvercomingUnapolgetically KindToday's episode is an important reminder that there is so much power in kindness. And it's also to let anyone who is struggling know that I'm here and you're not in this fight alone.
Follow the podcast on Instagram: @unapologetically_overcoming
Check out my life coaching website: www.unapologeticlifecoachingllc.com
Thank you for listening!
2024-11-1004 min
Unapologetically OvercomingUnapologetically Embracing the DarknessMy guest today is Melissa Kim Corter. She is an international bestselling author, speaker, and depth psychologist. She focuses on death, psychopathy, narcissism, and the shadow. Listen in today to hear an interesting conversation about darkness and the beauty that can be found in the shadows.
Follow Melissa on Instagram: @melissakimcorter
Her website is: www.melissacorter.com
Make sure you're following Unapologetically Overcoming on Instagram: @unapologetically_overcoming and check out my website: www.unapologeticlifecoachingllc.com
Thank you for listening!!
2024-10-2735 min
Unapologetically OvercomingUnapologetically GrievingToday's episode is in memory of my younger sister, Hilary, who passed away suddenly on August 25, 2024. It is a reminder to cherish moments and to cherish the people you have in your life. It's also a reminder that grieving is a never-ending journey and that losing someone who is so close to you will change your life in ways that you could never imagine.
If you lost someone & are grieving, please be gentle with yourselves, and if you know someone who is grieving a loss, please be gentle with them too. This is not an easy journey...
2024-10-1309 min
Unapologetically OvercomingUnapologetically MovingMy guest today is here to talk about an alternative way to deal with trauma, and one that is also so beneficial to your mind and body. Gianine Strang is the founder of Movement Medicine, a place where the journey of healing and empowerment unfolds through the wisdom of movement.
Follow Gianine on Instagram: @movement.medicine_ and check out her website: www.movement-medicine.net
Thank you for listening!!
2024-08-0419 min
Unapologetically OvercomingUnapologetically ListeningHave you ever been told you have selective hearing? I'm sure we all have been at some point. My guest today is Julie Dammar, an author, podcast host, and blogger. In today's episode we talk about the term selective hearing and Julie's spin on the phrase. We touch on the importance of listening to hear and not to respond.
Check Julie's website out: selectivehearingshow.com
Find her on social media by searching Selective Hearing Show, and make sure you purchase her book, Sink Full of Dishes, available on Amazon.
Thank you for listening!!
2024-07-2134 min
Unapologetically OvercomingUnapologetically SharingMy guest today is Kate Carson. She is a somatic love, sex, and relationship coach who focuses on womb grief. This is another episode that comes with a trigger warning as we will be discussing abortion. This is a very important conversation about stigmas related to abortion and the importance of sharing our experiences openly and unapologetically.
Kate can be found at:
nightbloomcoaching.com and nightbloomcoaching.net
You can also join her Facebook group: Through the Fire
Don't forget to check out my life coaching website: www.unapologeticlifecoachingllc.com
F...
2024-07-0735 min
Unapologetically OvercomingUnapologetically Good MomsJoin me today for a very special episode...not only is this episode 50 (halfway to 100 - woohoo!) but it's also my two-year podcast anniversary episode! My guests today are Erica and Milah, two of my favorite podcasters, two of my favorite humans, and also two women I'm blessed to call my friends. Listen in today for a conversation about Good Moms who make Bad Choices.
Make sure you follow Erica and Milah on Instagram: @goodmomsbadchoices
Erica: @watcherica
Milah: @milah_mapp
@good.goodmedia
@thegoodviberetreat
Shop their merch: https://57795f...
2024-06-2330 min
Unapologetically OvercomingUnapologetically Talking Birth ChoiceMy guest this week is Anni Denzel. She is a mom, military wife, and podcast host. This week's episode comes with a trigger warning as we will be discussing abortion. She shares her story & talks about the use of the word abortion. Please take care of yourself as you listen to this interview.
Anni can be found on Instagram: @militarybirthtalk and @anni_rld_
Make sure you check out my life coaching website: www.unapologeticlifcoachingllc.com and follow me on Instagram: @unapologetically_overcoming
Thank you for listening!!
2024-06-0940 min
Unapologetically OvercomingUnapologetically PlayingMy guest this week is Angie Berrett. She is a trauma-informed intuitive movement coach. Listen in as we talk about the power of play and movement, even as adults.
Angie can be found on all platforms by searching Angie Berrett Movement
Thank you for listening!!
**Make sure you follow the podcast on Instagram: @unapologetically_overcoming and check out my life coaching website: www.unapolgeticlifecoachingllc.com
2024-05-2629 min
Unapologetically OvercomingUnapologetically FeralThis week's interview is with Chloe DeSousa. Chloe is a love, sex, and relationship coach. She helps empower women and people to expand their lives to their fullest - confidently, relationally, sexually, and with immense amounts of bliss. Listen in this week for a very candid and freeing conversation as we talk about sex and the importance of getting rid of the stigmas related to sex and pleasure.
Chloe's website is: https://feralgrace.net
You can also find her on Instagram: @feral.grace
Take advantage of this free meditation for women: https://feral-grace.c...
2024-05-1231 min
Unapologetically OvercomingUnapologetically Made On What I KnowToday's interview comes with a trigger warning as my guest & I will be discussing domestic violence.
Janelle Hunt is a domestic violence survivor who is passionate about working with women to help them find their serenity, reclaim their lives, and pursue their goals after experiencing domestic violence.
Janelle's website, and where you can purchase her book are: www.madeonwhatiknow.com
She can also be found on Instagram and TikTok: @ TheJanelleHunt
Make sure you follow the podcast on Instagram: @unapologetically_overcoming and Facebook: Unapologetically Overcoming - The Podcast
And, don't for...
2024-04-2923 min
Unapologetically OvercomingUnapologetically Free & Breaking ThroughToday's episode comes with a trigger warning as we are discussing disordered eating.
My guest is Libby Supan. She is a therapist, certified intuitive eating coach, and an eating disorder survivor herself. Listen in today as Libby shares her story and the important work she is doing now to help others who are experiencing disordered eating.
Libby's website is: www.libbysupan.com
She can be found on all social media platforms by searching FoodFreedomWithLibby
Make sure you follow the podcast on Instagram at: @unapologetically_overcoming
And be sure to ch...
2024-04-1432 min
Unapologetically OvercomingUnapologetically Inclusive & DiverseMy guest today is Paula Banks. She is an author and Implementation Specialist who uses her experiences to enrich her storytelling. She focuses on diversity and inclusion in her stories. Listen in today for a beautiful conversation about her journey and experiences as a child and why it's important for children to see characters in books, movies, and TV shows who look like them.
Paula's Instagram is: @authorpaulabanks
You can purchase her book on Amazon
Her website is: www.paulaybanks.com
Thank you all for listening!!
2024-03-3124 min
Unapologetically OvercomingUnapologetically Determined & AmbitiousMy guest today is LaKeisha Barron-Brown. She is an author and motivational speaker who focuses on overcoming trials and tribulations by using your DNA, Determination-N-Ambition. Listen in today as she shares her story, how she's healing every day, and how she is using what she went through to help, encourage, and inspire others.
LaKeisha can be found on the following platforms:
Instagram: @lakeishabarronbrown_author
TikTok: search LaKeisha Barron-Brown Author
www.nosorrows.com
Thank you all for listening!!
2024-03-1725 min
Unapologetically OvercomingUnapologetically DiscardedIn honor of March being women's history month, all of the interviews this month will be with women who are sharing their stories of heartbreak, tragedy, triumph, empowerment, and inspiration. My guest this week is Lauren Wick, a therapist, blogger, and podcast host. In today's episode, she will share her story of being discarded by a covert narcissist, how she is working through that, and how she's helping others with similar experiences. She will also discuss the Peter Pan & Wendy Syndrome.
Lauren's website is www.laurenwicktherapist.blogspot.com
She can be found on Instagram at: @l...
2024-03-0328 min
Unapologetically OvercomingUnapologetically Child FreeListen in this week as my guest, Daisy Hillbrands, talks about her decision to remain child free. Daisy is a transformative coach who works with men and women who have the desire to change their careers, balance their family life, gain confidence, and work on anger management skills.
Daisy's website is: www.hillbrands.coach/
Please rate and review this podcast and make sure you're following on Instagram: @unapologetically_overcoming
Thank you for listening!!
2024-02-1825 min
Unapologetically OvercomingUnapologetically UnderstandingMy guest today is Vanessa Cardenas. She is a coach, mentor, and advisor who helps guide people through their journey to healing and growth. Listen in today for an inspiring conversation about how Vanessa overcame betrayal.
Vanessa's books are available on Amazon.
Her website is www.understandingear.com and this is where you can find out more info about her and what kinds of services she offers.
Thank you all for listening!!
2024-02-0432 min
Unapologetically OvercomingUnapologetically IntendedMy guest today is Michelle Valiukenas. She is the founder of The Colette Louise Tisdahl Foundation. This organization provides financial assistance to families in crisis due to high-risk and complicated pregnancies, NICU stays, or loss. This episode comes with a trigger warning as we talk about infertility, the loss of a child, and surrogacy. Michelle shares her journey with those things and some of the stigmas related to them, and to being a mother. Listen today for a truly inspiring story and one that gives hope to anyone who may be experiencing a similar journey.
Michelle's email i...
2024-01-2139 min
Unapologetically OvercomingUnapologetically Blogging on the RocksMy guest today is Meloney Hendricks. Meloney is a blogger from the Caribbean, who focuses on the topic of mental health. Meloney shares her story and the stories of others, while adding in a healthy dose of humor. Mental health is a serious topic and not one to be laughed about, but Meloney's blog and her approach to this topic are a game changer!
Meloney's website is: www.dopamineontherocks.com
Her Instagram is: @dopamineontherocks
This episode challenges you be a little more open-minded on this topic, so I thank you all for listening. ...
2024-01-0726 min
Unapologetically OvercomingUnapologetically RedeemedMy guest today is Sonny Von Cleveland. He is the founder, director, and CEO at the Von Cleveland Foundation. He is also an author, podcast host, speaker, and re-entry coach and advocate. Listen in today for a truly inspiring story of redemption, hope, courage, and change.
Find Sonny's website at: www.heywhiteboy.com
His book is available on Amazon.
And you can listen to his podcast by searching: The Choice Effect Podcast
Thank you all for listening!!
2023-12-1044 min
Unapologetically OvercomingUnapologetically SettledMy guest today is Tasha-Gaye Olson. She joined me to share her journey as an immigrant from Jamaica, living in Canada. We cover topics related to stigmas about immigration and how she overcame some of those stigmas. We also talked about the importance of something so simple - being kind!
Tasha's podcast can be found at: https://anchor.fm/tasha-gaye-heslop
Her Instagram is: @hesloplove
Thank you for listening!!
2023-11-2629 min
Unapologetically OvercomingUnapologetically Rollin’ on FaithMy guest today is Fletcher Cleaves. He is an inspirational speaker who focuses on the importance of safe driving and overcoming adversity. Listen today for an important message about not giving up, even when faced with challenges and adversity.
Fletcher can be found on Instagram at: @rollinonfaith and his website is:
www.fletchercleaves.com
Thank you all for listening!!
2023-11-1225 min
Unapologetically OvercomingUnapologetically Stirring the PotMy guest today is DJ Wiz Hoffa. He's a DJ, music producer, engineer, song writer, and artist manager. In his spare time, he also enjoys stirring the pot on social media. He joined me in this interview to talk about gender roles. Listen in for an interesting conversation about how he thinks gender roles have changed and why, and what he thinks would happen if women were left in charge to save humanity as we know it.
DJ Wiz Hoffa can be found on the following platforms:
Instagram: @wizhoffa
Facebook: Wizzy Hoffa and...
2023-10-2942 min
Unapologetically OvercomingUnapologetically DatingToday's interview is for the ladies. My guest and I talk about dating later in life, limiting beliefs, and patterns in love that impact our relationships. Lilli Bewley has developed a proprietary process that combines coaching, therapeutic modalities, neuroscience, and nervous system regulation to help you call in an epic, magnetic, soul-aligning relationship.
Lilli can be found at:
www.lillibewley.com
Take the dating archetype quiz here: www.datingarchetype.com
Lilli is on Instagram: @lillibewley
Code for 2 months free subscription: JESS
Thank you all for listening!!
2023-10-1626 min
Unapologetically OvercomingUnapologetically SexyCoolMy guest today is Jimmy IV. He joined me to spread some love, positivity, and SexyCool vibes. In this interview we talk about the importance of self-love, empowerment, and personal discovery. I hope this episode helps bring you a little positivity in your life!
Jimmy IV can be found on the following platforms:
YouTube: Jimmy IV SexyCool Lounge Podcast
Instagram: @sexycoollounge
Faebook: Jimmy Nesmith IV
www.sexycoollounge.com
His podcast is available on all platforms so make sure you check it out!
Thank you all f...
2023-10-0128 min
Unapologetically OvercomingUnapologetically Anti-RacistMy guest today is Kevin P. Henry. He works in the private and public sectors with businesses, organizations, and nonprofits, helping them with strategic planning, training, facilitation, and writing. He has over 30 years of experience in diversity, equity, and inclusion, media, communication, and training. Listen for an important conversation on what it means to be anti-racist, how we all have biases, and ways you can make a difference.
If you'd like to connect with Kevin, his website is: www.kevinphenry.com
Thank you for listening!!
2023-09-1725 min
Unapologetically OvercomingUnapologetically ManifestingMy guest today shared some insight into one of my favorite topics - manifesting!! Nicole Majik is an accomplished leadership and empowerment strategist, and educator, with a background in Biology, Chemistry, Metaphysics, and Finance. She awakens your true potential by permanently erasing limiting beliefs and shows you how to live a life you deserve without compromising who you are or what you love.
Nicole can be found on Instagram at @nicole_majik
Her website is: www.MajikLLC.com
Thank you for listening!
2023-09-0333 min
Unapologetically OvercomingUnapologetically BestiesToday's episode is a quick little message about best friends and it's a special shout out to my best friend, Ryann, in honor of her birthday, which is today.
I hope that anyone who listens to this episode is reminded just how special friendships are, especially the one with their best friend. And I also hope it's a reminder to celebrate the people in your life who are important to you and to let them know that, not just on their birthday, but other random days or moments throughout the year.
Thank you for listening to...
2023-08-2003 min
Unapologetically OvercomingUnapologetically NontraditionalMy guest today is Jess Lynn. She is a non-monogamous relationship coach who helps people navigate beginning non-monogamy and beyond. In this episode we talk about the stigmas related to nontraditional relationships and why it's so important to be open to learning, if for nothing else but to understand a little so that stigmas and judgment can be decreased.
Jess can be found on her website: www.bothandcoaching.com
Instagram: @nonmonogamous_newbies
Facebook Group: Non-Monogamous Newbies
Thank you for listening!!
2023-08-0636 min
Unapologetically OvercomingUnapologetically ChangingMy guest today is Joshua Peck. He is a midlife career change coach. He helps mid-career professionals change careers for fulfilment, balance, and financial independence. We talk about stigmas related to changing and how it can actually be an extremely powerful tool.
Joshua can be found on Instagram at @yourbestlifeuk
His website is yourbestlifeuk.com
Thank you all for listening!
2023-07-2334 min
Unapologetically OvercomingUnapologetically DeterminedMy interview today is with Lilly. She is a certified life coach and reiki healer who specializes in trauma recovery and confidence building. In today's episode, we talk about stigmas related to being a teen mom and how she didn't let that hold her back from putting herself first and being successful as a woman, mom, and business owner.
All of Lilly's contact information can be found on her website: www.lillyjeanette.com
Thank you all for listening!
2023-07-0932 min
Unapologetically OvercomingUnapologetically Soulful & SexyI'm celebrating my 1-year podcast anniversary with an interview with the amazing Nicole Williams, also known as Nicole The Pole!!! She is a celebrity pole dance instructor and a spiritual life coach. In this interview we talked about pole dancing, manifesting, and the power in your thoughts & feeling good about yourself.
Nicole's website: nicolethepole.com
Instagram: @nicolethepole and @nicolethesoulcoach
Thank you for listening!
2023-06-2528 min
Unapologetically OvercomingUnapologetically FatheringMy interview today is with Darren J Brookes. He is a dad and a life coach who helps people realize their true potential. He works with men and fathers in particular. He helps bring stability and success into their lives and provides support, encouragement, and connection to resources. We talked about stigmas related to fathering and ways that society can support dads.
Darren's website: www.dreamstogoals.co.uk
Facebook: Darren J Brookes
Instagram: @darrenjbrookes
Thank you for listening.
2023-06-1126 min
Unapologetically OvercomingUnapologetically TeachableMy interview today is with one of the founders of the Solution Point Plus team, Joe Smarro. Solution Point Plus is a consulting and training firm specializing in mental health, crisis intervention, and risk management. In today's episode, Joe talks about mental health and policing, and how they are connected. This episode challenged me to look at this topic in a much different light, and I hope it does the same for you!
The Solution Point Plus website is: www.solutionpointplusllc.com
Facebook: SolutionPoint+, LLC
Instagram: @solutionpointplusllc
TikTok: @solutionpointplus
T...
2023-05-2834 min
Unapologetically OvercomingUnapologetically FeelingToday's episode is brief message to:
Those who have lost their moms
Moms who have lost children
Those with 2 moms
Moms who foster or adopt
Those who are adopted or fostered
Moms who have lost connections to their child(ren)
Those who feel abandoned or disowned
Single moms
Those unable to carry a child
Moms with mental illness, chronic illness, or disabilities
Those who don't know their moms
Moms who do it all for their...
2023-05-1401 min
Unapologetically OvercomingUnapologetically Hating MotherhoodOn today's episode I am joined by Maria Yamichuk. She is a Certified Transformational EFT Coach who helps moms that are struggling to find joy and fulfillment in motherhood. The title of this episode may give you some uncomfortable feelings, but I promise you that there is so much to take away from this interview.
Maria can be found on all social media platforms by searching Parent On Board Coaching. Her website is www.parentonboard.com
Thank you all for listening!!
2023-04-3026 min
Unapologetically OvercomingUnapologetically VulnerableMy guest today is Therea Minnoch. She is a certified life coach who serves the neurodiverse community. On this episode she shares her journey with being neurodiverse and how this impacted her decision to become a life coach. She talks about the importance of being vulnerable and embracing our differences.
Theresa can be found on Instagram at @theneurodiverselifecoach. Her website is www.theresaminnoch.com. She also has a YouTube channel: The Neurodiverse Coach.
Thank you all for listening!!
2023-04-1620 min
Unapologetically OvercomingUnapologetically AfraidToday's episode is a quick little validation to all of the other parents out there who may be feeling afraid after recent events that have taken place in our country. I just want you all to know that you're not alone. It's ok to feel afraid and overwhelmed.
I have included some resources (there are tons more available in many different places) on talking with your children about violence in schools and ways you can get involved and be vigilant.
nasponline.org
colorincolorado.org
choices.scholastic.com
sandyhookpromise.org ...
2023-04-0205 min
Unapologetically OvercomingUnapologetically ValuableMy guest today is Latanza Warren. She is a value coach who helps women who have been in unfulfilled, narcissistic relationships and have a desire to heal and move forward. In this episode, she talks about her experience in a narcissistic relationship, some signs to look out for, and how to overcome and find your value.
Latanza can be found on Instagram: @valuecoachlatanza on Facebook: Value Coach Latanza and her website is valuecoachlatanza.com
Thank you everyone for listening!
2023-03-1927 min
Unapologetically OvercomingUnapologetically AnxiousToday's episode is with Julia Armour. She is a mindset coach who helps people with personal development. In this episode we will talk about her journey with anxiety, how she has overcome anxiety, some stigmas related to anxiety, and ways you can overcome anxiety too just by changing the way you think.
Julia can be found on Instagram at @livingmy2.0
Thank you for listening!!
2023-03-0523 min
Unapologetically OvercomingUnapologetically HolisticToday's interview is with Casey Weiss. She is a holistic nutritionist that helps women to get healthy and achieve their best body for life, without dieting. In this episode we talked about what holistic nutrition is, diet culture, and intuitive eating.
Casey can be found on Instagram at @yourcaseforwellness
I hope you all enjoy this episode.
Thank you all for listening!!
2023-02-1919 min
Unapologetically OvercomingUnapologetically RehabilitatingThis interview was with an amazing human who is out there helping people and changing the world. We talked about the importance of treating everyone with compassion and how valuable rehabilitation is.
Kevin Turner can be found on all platforms by searching Kevin Turner TV. Keep an eye out for his podcast and book, both coming soon!!
Thank you for listening. And remember, be kind to yourselves, be kind to each other, and be unapologetically you!
2023-02-0515 min
Unapologetically OvercomingUnapologetically KristieThis week's episode was with one of my childhood friends. She shares her ongoing journey in finding herself and her experience of coming out. We talked about growing up in a small town and about the importance of acceptance and being kind.
I hope you all enjoy this interview.
Thank you for listening!
2023-01-2227 min
Unapologetically OvercomingUnapologetically ”The Underdawg”Welcome to the very first episode of 2023!! This episode is for anyone who has ever felt like the underdog. Listen as Eric talks about his journey being "the underdawg" and about the importance of not comparing your journey to anyone else's.
You can find Eric Jones Jr on Instagram at @underdawgtalk and @ericjonesjrspeaks & his podcast is “Underdawg Talk”.
Thank you for listening!
2023-01-0820 min
Unapologetically OvercomingUnapologetically IndependentToday's episode is a brief message about independence and the power in being alone. It touches on the choices related to choosing to not be in a relationship and talks about the ideas society has made a lot of us believe about being in relationships versus being alone.
Thank you all for listening!
2022-12-1107 min
Unapologetically OvercomingUnapologetically SurvivingToday's episode is an interview with Angela Carter. She is a Christian and has spent much of her adult life serving others. Currently, she is a Pastor and an active community advocate. She has 3 wonderful daughters and one beautiful granddaughter. She is also a survivor of domestic violence, which is what today's episode centers around.
Angela's website: Home - Angela U. Carter | Author (angelaucarter.com)
You can purchase the book at: Amazon.com: Letters to Ma Mama : All the Things I Never Said eBook : Carter, Angela U.: Kindle Store
Domestic Violence Resources: Resource G...
2022-11-2716 min
Unapologetically OvercomingUnapologetically CelebratingToday's episode, on my son's 14th birthday, is just a small reminder to not just celebrate your birthday, but every single day that you get to wake up and be here. Each day is a gift and each day you are here deserves to be celebrated!!
Thank you for listening and Happy Birthday Carter!!!
2022-10-3005 min
Unapologetically OvercomingUnapologetically EnoughThis week's interview is an interview with Kitt O'Malley. She is the author of "Balancing Act: Writing Through a Bipolar Life,". She is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy and enable her to help herself and guide others toward mental health recovery.
WEBSITE: https://www.kittomalley.com
BOOK: http://www.amazon.com/dp/B083H59W59
SOCIAL MEDIA LINKS
https://www.twitter.com/KittOMalley
https://www.facebook.com/KittOMalleyAuthor
https://ww...
2022-10-1627 min
Unapologetically OvercomingUnapologetically GratefulWhile I'm in the process of setting up more interviews and brainstorming topics, I just wanted to take a moment to say thank you to all of you and let you know how much I appreciate you and all of your support.
Don't forget to follow the podcast on Instagram at @unapologetically_overcoming
2022-10-0203 min
Unapologetically OvercomingUanpologetically Self-fullToday's episode is just a little reminder for anyone that may need it, that self-care isn't selfish. Take a quick listen to this, then go do something for yourself!!!
As always, thank you for listening!
2022-09-1806 min
Unapologetically OvercomingUnapologetically RecoveringToday's interview is with my good friend,Chelsey Sporer. We talk about addiction and recovery, and she shares her journey with those things.
For anyone who may need or be interested in resources on addiction/recovery, you can visit these links:
https://www.usa.gov
https://oasas.ny.gov (If you're in NY)
SAMHSA National Helpline: 1-800-662-4357
2022-09-0422 min
Unapologetically OvercomingUnapologetically ”Ausome”This episode is an interview with my friend, Gabriella Curtis. She is a Mom to three sons, one of which is autistic. In this episode we will be talking about the journey to her son's diagnosis, along with some of the stigmas associated with a diagnosis of autism. She shares a lot of important pieces of wisdom in this interview!!
**There were some glitches in the audio for this episode, but re-recording wasn't an option, so bear with me on this one!**
For more information on autism and related services, visit www.autismspeaks.org
2022-08-2123 min
Unapologetically OvercomingUnapologetically MeToday's episode is a brief story of my journey with bulimia. I talk about my diagnosis, journey through treatment, & discuss some of the myths/stigmas about eating disorders.
For anyone who needs help with an eating disorder, here is the link to the National Eating Disorders Association website: nationaleatingdisorders.org
You can also text NEDA to 741741 for additional information and resources.
Thank you for listening!
2022-08-0707 min
Unapologetically OvercomingUnapologetcially TherapeuticThis episode focuses on mental health, therapy, and medication. I interviewed my good friend, Dr Angelica Dempsey. We discussed those topics, along with stigmas related to them. We briefly touched on how these stigmas are different in the Black community.
You can find Dr Dempsey on Instagram at @drangelicadempsey; on Facebook at Angelica Dempsey; and on her website at www.dr-dempsey.com
2022-07-2414 minUnapologetically OvercomingUnapologetically UnblockedThis episode is my first interview with life coach, Jessica Smarro.
Follow her on Facebook at Jessica Smarro Coaching; on Instagram at @jessicasmarro; and visit her website at jessicasmarro.com
2022-07-1017 min
Unapologetically OvercomingThe Voice Behind Unapologetically OvercomingThis episode is a brief introduction about why I started the podcast and what I'll be talking about going forward.
2022-06-2605 min