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Jessiandricks

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SLP Stress Management Podcast
SLP Stress Management PodcastUpdate: Shifts I made this Year as a School SLPIn this episode, I share an update on the 5 shifts I made this year as a school-based SLP; practice some breaths to calm; and learn an active breathing practice to help your students.   Resources: The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2024-01-0925 minSLP Stress Management Podcast
SLP Stress Management Podcast5 Benefits of Mindfulness in Speech Therapy and SchoolsWant some reasons to bring mindfulness to your school or speech sessions? I've got a few for you ;) In this episode, I share 5 benefits of using mindfulness in your school and speech sessions; checking in at the start of your sessions; and a meditation to pause.  Resources: SLP Toolbox Transcript Blog Post
2023-12-1323 minSLP Stress Management Podcast
SLP Stress Management PodcastGratitude Activities for School Speech TherapyWant a fun activity that brings more positivity, gratitude, and learning into your speech sessions? I've got you covered. In this episode, I share my favorite gratitude-based activities to use in your speech or class room; a gratitude meditation; and breathing practice to help your students (and you!) feel more focused and centered. Resources: SLP Toolbox Transcript Blog Post
2023-12-0716 minSLP Stress Management Podcast
SLP Stress Management PodcastTop 3 Ways to Bring Mindfulness to Your Speech (Class) RoomEver wanted to bring mindfulness or yoga into your speech sessions or classroom, but not sure what to do? In this episode, I share my top 3 ways to incorpoate mindfulness in your speech or class room; how walking can help you feel regulated; and a meditation to feel settled and centered.   Resources: Mindfulness in your Speech/Class Room waitlist sign-up The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-09-2221 minSLP Stress Management Podcast
SLP Stress Management Podcast5 Types of Mindfulness Activities for Your Speech Room and ClassroomEver wanted to bring mindfulness or yoga into your speech sessions or classroom, but not sure what to do? In this episode, I share 5 types of mindfulness and yoga-inspired activities for your speech or class room; a breathing practice to do (for you or your students!) when you need some tactile cues to help you get settled and focused; belly breathing meditation practice. Resources: Mindfulness in your Speech/Class Room waitlist sign-up The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post  
2023-09-0715 minSLP Stress Management Podcast
SLP Stress Management Podcast4 Pieces of Advice for First Year School SLPs and TeachersIn this episode, I share a practice to help you when you are feeling overwhelmed and in your thoughts; a meditation to help find some steadiness; and 4 pieces of advice for first year School SLPs and Teachers. Resources: Mindfulness in your Speech/Class Room waitlist sign-up The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-09-0119 minSLP Stress Management Podcast
SLP Stress Management Podcast5 Things that are Working for me as a School-Based SLPIn this episode, I share a practice to help you work through stress on the spot; a meditation for when you need to hit pause; and 5 things that are working for me as a School-based SLP.  Resources: Mindfulness in your Speech/Class Room waitlist sign-up The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-08-1723 minSLP Stress Management Podcast
SLP Stress Management Podcast4 Places I’m Making Shifts as a School SLPIn this episode, I share a breathing practice to help you relax; a meditation "practice"; and 4 places I am shifting and tweaking as a school-based SLP.  Resources: Mindfulness in your Speech/Class Room waitlist sign-up The SLP Toolbox - FREE Resources JessiAndricks.com
2023-08-0828 minSLP Stress Management Podcast
SLP Stress Management Podcast#1Thing that made the BIGGEST Difference as a School-based SLPIn this episode, I share a breathing practice to help you relax; a river-based meditation; and the thing that made the BIGGEST difference working in the schools and as an SLP.  Resources: Mindfulness in your Speech/Class Room waitlist sign-up The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-08-0136 minSLP Stress Management Podcast
SLP Stress Management PodcastWhat I Learned My First Full Year as a School SLPIn this episode, I'll share a my go-to neck stretch for tension relief' a meditation to help drop judgment; and what I learned form my first full year as a School-Based SLP.  Resources: $15 PDH Courses - Shop the Sale - available until Aug 1st Mindfulness in your Speech/Class Room waitlist sign-up The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-07-2638 minSLP Stress Management Podcast
SLP Stress Management Podcast3 Ways to Stop Procrastinating and Do the Dang ThingIn this episode, I'll share a way to work through stress in the moment; a meditation on focus; and what I do when I realize I am procrastinating - in order to avoid doing the dang thing.  Resources: $15 PDH Courses - Shop the Sale - available until Aug 1st The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-07-2026 minSLP Stress Management Podcast
SLP Stress Management PodcastWhy its Ok to Decompress After WorkIn this episode, I'll share a breathing and movement exercise to do at your desk when tension hits; a meditation on bringing in light and warmth; and why it is ok to curl up on your couch or find some space alone after a long day at work.  Resources: **10% off Peachie Speechie orders: code 'resilient10' The Resilient SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post ** Affiliate link - I do receive a commission on all sales. 
2023-03-3120 minSLP Stress Management Podcast
SLP Stress Management PodcastAre you checking out on stress?In this episode, I share a 5 breath practice for when you are drained, a meditation on letting thoughts drift away, and how to tell is you are checking on or checking out on your stress.  Resources: Clevr Blends $20 off your first order* The Resilient SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-03-1424 minSLP Stress Management Podcast
SLP Stress Management PodcastThe BEST type of Self-Care for Reducing StressIn this episode, I share a yoga tool to try when you want to let stress go, a meditation to help you breathe deep, and the BEST type of self-care for stress.  Resources: 10% off Stress Reducing Yoga Workshop: code 'podcast10' The Resilient SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-02-2724 minSLP Stress Management Podcast
SLP Stress Management PodcastDo you have control of (SLP) stress or are you trying to control it?In this episode, I share a tool to try when you feel stuck in your head, a meditation to bring back calm, and how to decide if you are controlling stress or have control of it in your SLP day.  Resources: 10% off all courses: code 'podcast10' The Resilient SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-01-3026 minSLP Stress Management Podcast
SLP Stress Management Podcast3 Ways to Work Through Spiraling ThoughtsIn this episode, I'll share a stress-busting tool you can use in the moment when stress hits - even in the middle of a meeting at work; practice a meditation to bring in calm; and 3 things you can do when your thoughts start to spiral into more and more stress (plus how it all connects back to Harry Potter).* Resources: **10% off Peachie Speechie orders: code 'resilient10' The Resilient SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post * Please note, this is not medical or psychological...
2023-01-2329 minSLP Stress Management Podcast
SLP Stress Management PodcastHow to Set an Intention that Lasts all Year (and Beyond) In this episode, I share how you can set an intention that will take you further than a week or two this year; a powerful breathing practice to use when stress hits - even in the middle of your work day; and a meditation to help get to the present and let stress go.    Resources: 10% off all courses and workshops: code 'podcast10' The Resilient SLP Toolbox - FREE Resources Transcript Blog Post JessiAndricks.com
2023-01-1626 minSLP Stress Management Podcast
SLP Stress Management PodcastHow to Set an Intention that Lasts all Year (and Beyond)In this episode, I share a powerful breathing practice to try when you feel stress hit, how to set better intentions that last the entire year (and beyond), and a meditation practice to help you get present.  Resources: 10% off all courses: code 'podcast10' The Resilient SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post
2023-01-1626 minSLP Stress Management Podcast
SLP Stress Management Podcast5 Ways to Feel Less Stressed This School YearIn this episode, I share 5 Ways to Feel Less Stressed as you start, continue, and move through this school year.  Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com
2022-09-1618 minSLP Stress Management Podcast
SLP Stress Management Podcast3 Mindset Shifts for This School YearIn this episode, I share 3 mindset shifts to make in the upcoming school year, to help take the pressure off and bring in more connection, enjoyment, and ease.  Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com
2022-07-2916 minSLP Stress Management Podcast
SLP Stress Management Podcast3 Types of Boundaries to Set as an SLPIn this episode, I share 3 types of boundaries that are so important to set as an SLP, and so hard to actually do! I'll give strategies for how to implement each one and make them part of your stress management toolbox. Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com
2022-07-2216 minSLP Stress Management Podcast
SLP Stress Management Podcast4 Ways to Stop Imposter Syndrome in it’s TracksIn this episode, I talk about the big scary of being an SLP - Imposter Syndrome. I'll share a few ways to notice and then kick Imposter Syndrome to the curb.  Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com
2022-07-1416 minSLP Stress Management Podcast
SLP Stress Management Podcast5 Helpful Ways to Shift Into Summer ModeIn this episode, I'll share a few ways to help you shift out of work mode and into "Summer Mode" - because, let's face it, it's a lot easier said than done.  Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com
2022-06-1516 minSLP Stress Management Podcast
SLP Stress Management Podcast3 Journaling Practices to reduce stress and build resilienceIn this episode, I talk about the power of journaling to help you manage and reduce stress, and build resilience to it. I highlight 3 practices that help you do this.  Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com
2022-05-2013 minSLP Stress Management Podcast
SLP Stress Management Podcast5 Things I learned in yoga training that (surprisingly) helped me as a Speech TherapistIn this episode, I'll share 5 things I learned, while in yoga teacher training, that helped me as an SLP. Hint: it has nothing to do with yoga poses, deep breathing, or meditation.  Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com
2022-05-1119 minSLP Stress Management Podcast
SLP Stress Management Podcast4 Grounding Tools for Managing StressIn this episode, I'll share 4 tools to help you feel more grounded and less stressed and overwhelmed.  Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com
2022-04-2112 minSLP Stress Management Podcast
SLP Stress Management PodcastAre you avoiding your stress?In this episode, I'll share 4 ways to see if you are avoiding your stress, instead of managing it, and accidentally letting it get worse.  Resources: SLP Stress Management Course - Enrolling thru 4/14/2022 The Resilient SLP Monthly Workshop SLP Toolbox JessiAndricks.com
2022-04-0722 minSLP Stress Management Podcast
SLP Stress Management PodcastKnowing vs DoingIn this episode, I'll share a personal story about feeling like a fraud when it comes to stress management, as well as the difference between knowing something and doing it.  Resources: SLP Stress Management Course - Waitlist The Resilient SLP Monthly Workshop SLP Toolbox JessiAndricks.com
2022-03-3116 minSLP Stress Management Podcast
SLP Stress Management PodcastToxic Positivity or Positivity?In this episode, I'll share some info on Toxic Positivity vs True Positivity, and how one can be less than harmful, while the other is a key piece to managing stress.   Resources: SLP Stress Management Course - Waitlist The Resilient SLP Monthly Workshop SLP Toolbox JessiAndricks.com
2022-03-1613 minSLP Stress Management Podcast
SLP Stress Management PodcastWhat is Toxic Positivity, Anyway?In this episode, I dive into something called "Toxic Positivity" and how it can keep you feeling stressed.  Resources: The Resilient SLP Monthly Workshop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2022-03-0309 minSLP Stress Management Podcast
SLP Stress Management PodcastMindfulness Helped me Stop Burnout, AgainIn this episode, I share a personal story about how mindfulness helped me to stop burnout before it began, again. Resources: The Resilient SLP Monthly Workshop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2022-02-1712 minSLP Stress Management Podcast
SLP Stress Management PodcastThe Biggest Myths about MindfulnessIn this episode, I'll talk about some of the biggest myths and misconceptions when it comes to "mindfulness". Resources: The Resilient SLP Monthly Workshop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2022-02-0914 minSLP Stress Management Podcast
SLP Stress Management PodcastWhat is Mindfulness, anyway?In this episode, I'll explain what mindfulness is, beyond a trend or buzzword, and how you can put it into practice in your day.  Resources: The Resilient SLP Monthly Workshop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com    
2022-02-0317 minSLP Stress Management Podcast
SLP Stress Management PodcastWhat can resilience do?In this episode, I'll share what resilience is, what it can do for you, and how to find out more about Building Resilience in your own life.  Resources: The Resilient SLP Monthly Workshop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2022-01-2814 minSLP Stress Management Podcast
SLP Stress Management PodcastHow to practice mindfulness at workIn this episode, I'll share a few ways you can take your mindfulness practice into your work day. Resources: The Resilient SLP Monthly Workshop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2022-01-2010 minSLP Stress Management Podcast
SLP Stress Management PodcastShould I step back from my work?In this episode, I'll share my advice to a fellow SLP, about how you can start to determine if it is time to step back and take a break form your work, or not.  Resources: The Resilient SLP Monthly Workshop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2022-01-1215 minSLP Stress Management Podcast
SLP Stress Management PodcastAdd in Mindfulness without More OverwhelmIn this episode, I'll share how you can add in mindfulness to your day when you are already overwhelmed. Resources: SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2022-01-0516 minSLP Stress Management Podcast
SLP Stress Management PodcastWhat‘s Working for You?In this episode, I'll share how focusing on what IS working for you helps shift your brain out of constantly looking for the negative (aka what is not working) and how it reduces the stress you feel.  Resources: SLP Stress Management Shop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2021-10-0812 minSLP Stress Management Podcast
SLP Stress Management PodcastBook Review: The Joy of MovementIn this episode, I share my review on the book "The Joy of Movement" by Kelly McGonigal, PhD, and how it shows how movement can help reduce and manage stress, as well as bring more joy into your life.    Resources: Amazon - Joy of Movement  Kelly McGonigal's site JessiAndricks.com SLP Toolbox SLP Stress Management Shop SLP Stress Management Course
2021-09-2712 minSLP Stress Management Podcast
SLP Stress Management Podcast4 Ways to Sneak More Gratitude into Your DayIn this episode, I'll share 4 ways to seamlessly (aka without added stress) sneak more gratitude into your day, and shift your brain to a more positive, less stressed mindset.  Resources: SLP Stress Management Shop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com
2021-09-2111 minSLP Stress Management Podcast
SLP Stress Management Podcast3 Ways to Have a Better School YearIn this episode, I'll share 3 strategies to help reduce your stress, set you up for a better workday, and help you have a better school year.  Resources: SLP Stress Management Online Course SLP Stress Management Shop SLP Toolbox JessiAndricks.com
2021-08-2409 minSLP Stress Management Podcast
SLP Stress Management PodcastSmall Changes Can Create Big ShiftsIn this episode, I break down how small changes are the key to creating those big shifts in your life, especially when it comes to stress and the goals you have to reduce and manage it.  Resources: SLP Stress Management Online Course SLP Stress Management Shop SLP Toolbox JessiAndricks.com
2021-08-1812 minSLP Stress Management Podcast
SLP Stress Management Podcast5 Myths About GratitudeIn this episode, I discuss the common myths surrounding Gratitude and Positivity, and how they can be used in a non-toxic way to help reduce and manage the stress you face, and bring more mindfulness into your day.    Blog/Transcript: SLP Stress MGMT Shop: Gratitude Action Plan Journal SLP Toolbox: Meditation SLP Stress Management Online Course
2021-08-0813 minSLP Stress Management Podcast
SLP Stress Management PodcastOne SLPs Journey through Stress and IllnessIn Episode 11 of Season 2, I talk with fellow SLP Leanne Vollintine about her journey with stress, and the effects it had on her mental and physical well-being. And why she is on a mission to spread the word to take care of yourself.  Resources: SLP Stress Management Course  1:1 Coaching Free Resources - SLP Toolbox Leanna's IG SpeechWork TpT SpeechWorks Therapy   
2021-04-0158 minSLP Stress Management Podcast
SLP Stress Management PodcastConnect to Your"Why" as an SLP: Interview with Phuong Lien Palafox, MS, CCC-SLPIn Episode 10 of Season 2, I talk with SLP, author, advocate and speaker, Phuong Lien Palafox, about the journey of being an SLP, the power behind "No" and setting boundaries, and the importance of connecting to your "Why" as an SLP.  Resources: 1:1 Coaching SLP Toolbox Sign-Up SLP Stress Management Course  Phuong on IG Phuong's Site Book: The Heartbeat of Speech-Language Pathology
2021-01-111h 06SLP Stress Management Podcast
SLP Stress Management PodcastUsing a Gratitude Journal to Help SLP StressIn Episode 9 of Season 2, I talk with SLP Marie Muratalla, aka "Thanks Morris" about all things gratitude, including how the practice of gratitude journaling helped her work through her grad school stress and the stress of bring an SLP.  Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course  Marie on IG Thanks Morris Site Say Thanks More Journal
2020-11-3051 minSLP Stress Management Podcast
SLP Stress Management PodcastHow SLPs can use a Trauma-Informed Approach to StressIn Episode 8 of Season 2, I talk with SLP Rachel Archambault, aka "The PTSD SLP" about using a trauma-informed approach to stress prevention in your own life and in your work as an SLP.  Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course  Rachel on IG Rachel's Guided Breathing Exercises
2020-11-1851 minSLP Stress Management Podcast
SLP Stress Management PodcastLeaving the SLP Field to Pursue Your (Other) DreamsIn Episode 7 of Season 2, I talk with Jess Massey from Hustle Sanely and Podcast host about her experience with pursuing her unexpected dreams, how it led to her not being an SLP, and how she is supporting women and SLPs to create schedules and lives that help them pursue their own dreams. Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course  Jess on IG JessicaMassey.com Hustle Sanely
2020-10-2449 minSLP Stress Management Podcast
SLP Stress Management PodcastStop Second Guessing Yourself as an SLPIn Episode 6 of Season 2, I talk with Hallie Sherman, SLP and Podcast host about her experience with stress as an early SLP and how she stopped second guessing herself in order to thrive in her career.  Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course Speech Time Fun SLP Coffee Talk Podcast  
2020-10-0935 minSLP Stress Management Podcast
SLP Stress Management PodcastHow to use Journaling to Enhance Self-AwarenessIn Episode 5 of Season 2, I talk with former SLP+Mindset Coach, Devin Roscillo, about her experience with stress and transition careers from SLP to Mindset Coaching, as well as how to use journaling to enhance your self-awareness and reduce stress.  Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course Unleashed Innovation Coaching
2020-09-1637 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Season 2 Episode 4: Infusing Your Mindfulness Into Your SLP Work and LifeIn Episode 4 of Season 2, I talk with SLP+Podcast Host, Leigh Ann Porter, about her own experience with using mindfulness in and out of her work as an SLP. She shares tings that worked, things that didn't work, and how she uses it in her life and with her patients.  Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course Speech Uncensored Podcast
2020-09-0456 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Season 2 Episode 3: Managing Your SLP Stress in Grad School and BeyondIn Episode 3 of Season 2, I talk with SLp+Life Coach Kate VanVuren about her own journey through SLP stress and how she is helping fellow SLPs and future SLPs create a more sustainable way living, so they can thrive professionally and personally.   Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course KateVanVuren.com Kate's Shop Kate's IG  
2020-08-1857 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Season 2 Episode 2: When you love being a School SLP but want to quit the schoolsIn Episode 2 of Season 2, I talk with Lisa and Sarah of SLPToolkit about what they did when they loved being a School-based SLP, but wanted to quit.  Resources: SLPToolkit SLPSummit SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course
2020-07-2457 minSLP Stress Management Podcast
SLP Stress Management PodcastSeason 2, Episode 1: Turning Your SLP Stress Into Something Good with Marisha Mets of SLPNowIn Episode 1 of Season 2, I talk with Marisha Mets of SLPNow about turning SLP stress into something good.  Resources: SLPNow SLPSummit http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course
2020-07-1633 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 12: The Truth About SLP Work-Life BalanceIn the SLP Stress Management Podcast Episode 12, we'll discuss what work-life balance really means for SLPs.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - enrolling late June 2020!
2020-06-1128 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 11: Do SLPs Suffer from Chronic Stress?In the SLP Stress Management Podcast Episode 11, we'll discuss if SLPs suffer from chronic stress and what to do about it.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming Summer 2020!
2020-05-0519 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 10 - (Special) SLP Stress Management for When Your World Gets Turned Upside-DownIn this special SLP Stress Management Podcast Episode (10!), we'll look at how to use Stress Management when your world (the entire world) is turned upside down.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2020-04-0114 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 9: Why is Meditation Helpful for SLPsIn the SLP Stress Management Podcast Episode 9, we'll look at how meditation can help SLPs manage stress and reduce burn out.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2020-03-0317 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 8: What to Ask Yourself Before Quitting Your SLP JobIn the SLP Stress Management Podcast Episode 8, we'll discuss what you can ask yourself before you quit your current job.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2020-02-0426 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 7: How and Why to Start an SLP Gratitude JournalIn the SLP Stress Management Podcast Episode 7, we'll talk about the how and why of starting an SLP Gratitude Journal. Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2020-01-0613 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 6: 4 Sneaky Signs You're in SLP Burn OutIn the SLP Stress Management Podcast Episode 6, we'll discuss 4 sneaky signs of Burn Out that you might be missing.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2019-12-0317 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 5: Advice for New SLPsIn the SLP Stress Management Podcast Episode 5, I'll share some advice for new SLPs, and those who feel like starting over, to help manage stress from the start.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2019-11-0518 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 4: What if I Don't Want to be an SLP Anymore?In the SLP Stress Management Podcast Episode 4, we'll discuss what to do when you hear that voice in your head say "I don't want to be an SLP anymore".  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2019-10-0216 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 3: Should You Work on Your Break?In the SLP Stress Management Podcast Episode 3, we'll discuss a pretty common issues SLPs face - should you work on your break? Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2019-09-0312 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 2: How SLPs Can Beat Chronic StressIn the SLP Stress Management Podcast Episode 2, we'll discuss 3 specific ways for SLPs to reduce overall stress on a daily basis.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/ SLP Stress Management Course - coming soon!
2019-08-0518 minSLP Stress Management Podcast
SLP Stress Management PodcastSLP Stress Management Podcast Episode 1: Welcome to the PodcastWelcome to the SLP Stress Management Podcast, the place for SLPs to manage stress, reduce Burn Out and find more balance in their lives.  In episode 1, I share my own journey with SLP stress.  Resources: http://jessiandricks.com/slp-toolbox-sign-up/ http://jessiandricks.com/slp-professional-development-courses/
2019-07-2213 min