Shows
Ask Dr. Jodi - Mental Health & Relationship AdviceHigh-Functioning Anxiety: Signs, Causes, and How to CopeWelcome to Ask Dr. Jodi Aman! High-functioning anxiety is today's topic. We'll discuss what it means, how it shows up, and why it’s often misunderstood. Dr. Jodi explores the invisible struggles behind a high-performance exterior and shares actionable strategies to navigate the challenges. Plus, we’re joined by Thom, a teacher who shares his firsthand experience with newfound anxiety after a traumatic event.Episode Summary:High-functioning anxiety is not a diagnosis but a term that describes people who appear highly successful and composed on the outside while battling internal pressures, perfectionism, and worry. Dr. Jodi brea...2025-01-1430 min