Shows
Anxiety I’m So Done with You!Teaching Teens Decision Making SkillsHi everyone, Dr. Jodi Aman here, and welcome to this week's episode on teen decision-making! Joining me is Lori Reichel, PhD, an experienced health educator and professor at SUNY Cortland, who’s been empowering teens for over 30 years! Today, we’re exploring how teaching teens effective decision-making can enhance their emotional wellness, improve their relationships, and set them up for life success. So, grab a seat, and let’s dive in!Key Takeaways from Episodes: Rest resets the dopamine cycle.The Importance of Decision-Making: Teens make countless decisions daily, from simple choices like what to wear to more...2024-09-2529 min