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John Sweet

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The Beanstalk : A Podcast for Gardeners2025-12-0914 minThe Beanstalk : A Podcast for Gardeners2025-12-0112 minPod Candy - Cults, Crimes & Killers2025-11-251h 01Dairyland Frights2025-11-2351 minDairyland Frights2025-11-2351 minAngles with John Richmond2025-10-1545 minAn Intro to Anthro with 2 Humans2025-10-021h 16An Intro to Anthro with 2 Humans2025-10-021h 16The Sooners On SI Podcast2025-09-242h 17Daily Growth Point2025-09-0501 minThe Beanstalk : A Podcast for Gardeners2025-09-0413 minThe Intelligent Vocalist2025-08-2620 minThe Dream Architect Life: Where Money and Mindset Meet2025-08-2046 minThe Beanstalk : A Podcast for Gardeners2025-07-2317 min30 Albums For 30 Years (1964-1994)2025-07-0214 minPod Candy - Cults, Crimes & Killers2025-06-2453 minSweet Science Of Fighting Podcast
Sweet Science Of Fighting PodcastCalcium Sensitivity For Conditioning & Whole Body Vibration w/ Dr. John Babraj (SSOF Ep 147)Conditioning Mentorship: ⁠https://performance.education/esd/⁠Free MMA S&C Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BJJ S&C Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/bjj-strength-and-conditioning-blueprint/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SSOF App & Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sweetscienceoffighting.com/ssof-underground/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trifecta Nutrition: ⁠⁠⁠⁠⁠https://trifectanutrition.llbyf9.net/3JoV0k⁠⁠⁠⁠⁠ (Code "liftbig40" for 40% off)SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/sweet-science-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/taniwha-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/taniwha-shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this conversation, Dr. John Babraj discusses various aspects of exercise physiology, focusing on sprint training, the role of isometric holds, vibration training, and the importance of calcium sensitivity in muscle function. He emphasizes the benefits of sprint interval training for enhancing performance and discusses the significance of heat acclimation in preparing athletes for competition in hot environments. Timestamps00:00 Introduction to Sprint Training and Exercise Physiology02:26 The Role of Isometric Holds and Vibration Training15:08 Understanding Calcium Sensitivity in Muscle Function26:56 Calcium's Role in Muscle Function28:22 Improving Muscle Efficiency through Training30:43 Calcium Sensitivity and Muscle Specificity32:00 Speed and Power in Sprinting34:24 Heat Acclimation and Performance39:25 Balancing Power Outputs in Heat42:27 Hill Sprinting ProtocolsJohn's IG: https:/
2025-05-1246 min1999: The Podcast2025-04-081h 32This Day in Sports History2024-11-0816 minNo Agenda Show2024-10-273h 34The FocusCore Podcast2024-10-1558 minAn Intro to Anthro with 2 Humans2024-07-221h 20An Intro to Anthro with 2 Humans2024-07-221h 20Konsole Kombat: Video Game Battles2024-06-1747 minKonsole Kombat: Video Game Battles2024-06-1747 minWhat the Riff Next Gen2024-06-0339 minWhat the Riff Next Gen2024-06-0339 minAn Intro to Anthro with 2 Humans2024-04-161h 19An Intro to Anthro with 2 Humans2024-04-161h 19Sweet Science Of Fighting Podcast
Sweet Science Of Fighting PodcastTraining Tendons & Sprint Interval Training Better Than Roadwork? w/ Dr. John Babraj (SSOF Ep 102)Free MMA S&C Blueprint: ⁠⁠⁠https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/⁠⁠⁠ SSOF App & Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sweetscienceoffighting.com/ssof-underground/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/sweet-science-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/taniwha-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/taniwha-shorts⁠⁠⁠⁠⁠⁠⁠⁠ Timestamps 00:00 Introduction and Background 01:28 The Importance of Tendon Structure and Function 03:24 Effects of Exercise on Tendons 05:58 Causes of Tendon Dysfunction 09:29 Understanding Tendon Training 11:25 Challenges in Studying Tendon Structure 14:14 The Efficacy of Collagen Supplements 19:44 The Effects of Isometric Training on Tendons 24:13 Multifactorial Nature of Tendon Pain 25:35 Mechanisms of Isometric Training on Tendon Pain 26:40 Sex Differences in Tendon Structure and Function 28:4...
2024-04-081h 00Taste Test Dummies2024-02-221h 05Pastor John Dunning of Sopchoppy, Florida - Spirit-Filled Teaching From the Wonderful Words of Life Radio Broadcast2024-01-1329 minDont Tell Dad!2023-12-1244 minWhat the Riff Next Gen2023-12-1141 minWhat the Riff Next Gen2023-12-1141 minDrop In From There2023-12-0437 minSweet On Leadership2023-10-0414 mincitylife church2023-09-1838 minJohn Wardo2023-09-1600 minHandyman Pros Radio Show2023-09-0422 minThe Celebration Celebration: A Tour Through the Tours of Madonna & more!2023-06-231h 37Go Deep productions (gDp)2023-06-2010 minMarketing Powerups2023-04-0741 minMarketing Powerups2023-04-0741 minSweet Science Of Fighting Podcast2023-04-0348 minThe Living Youth Podcast2023-03-2444 minJohn and Heidi Show2023-03-1323 minThis Queer Book Saved My Life2023-02-2109 minSweet Science Of Fighting Podcast2022-11-2853 minBehind the Mitten2022-10-0806 minPodcasts2022-08-152h 29The John G. Moore 5-Minute Podcast2022-08-0405 minMississippi John Megahertz2022-07-2604 minB2B Growth2022-07-0137 minThe John Krol Podcast / The Blend2022-07-0141 minSong Surfing2022-03-0137 minSake Revolution2022-02-1630 minB2B Growth2022-01-1828 minOver A Glass Or Two2021-12-042h 04Hell\'s Kitchen Recipes2021-10-1005 mincitylife church2021-07-1832 mincitylife church2021-07-1832 mincitylife church2021-07-1832 minSo Far, So Fantasy2021-07-141h 28So Far, So Fantasy2021-06-231h 12Navigating Neuropsychology2021-06-011h 28Master My Garden Podcast2021-05-1716 minStandby, Go!2021-03-181h 40Indicator Cast2021-03-181h 34Standby, Go!2021-03-171h 06The Sweet Spud on a Farm2021-02-151h 26Contrarian Cashflow2021-01-1856 minYou\'re the designer of your life2021-01-1502 minCatch The Sky Podcast2020-07-291h 15Master My Garden Podcast2020-05-081h 05Expect, Believe, & Trust2020-04-1705 minPurple Squad Security2020-02-2342 minSweet Film Talk2020-01-2752 minZero Credit(s)2019-12-201h 30We Talk Photo2019-08-1246 minThe Working Experience2019-04-0823 minWhat the Riff Next Gen2019-04-0138 minWhat the Riff Next Gen2019-04-0138 minThe Only Podcast - A Michigan State University Sports Podcast2019-03-261h 45Here\'s My Thing2018-05-2905 minThe Sweet Spud on a Farm2018-03-1553 minThe Sweet Spud on a Farm2018-02-1547 minMotivation Plus Marketing Podcast2017-11-0900 minThe Sweet Spud on a Farm2017-10-2055 minMotivation Plus Marketing Podcast2017-09-2000 minJohn Gibbons - POWER2017-05-0100 minThe Rouxde Cooking School Podcast2017-04-141h 14