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Josh Dippold

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Inner SkilledInner SkilledConscious Investing and The Illusion of Performance-Based Identity with Aaron Scott(Ai assist:) Aaron Scott and I explore the complexities of identity, performance, and the financial system. Aaron shares his journey from Wall Street to a more conscious approach to investing, discussing the flaws in performance-based identity and the disconnection prevalent in modern society. We delve into the nature of money, the impact of central banking, and the role of dark pools in market manipulation. The discussion also touches on the importance of consciousness, generosity, and ethical investing, emphasizing the need for systemic change and a return to interconnectedness.Chapters00:00 Introduction to Aaron Scott...2025-06-201h 25Inner SkilledInner SkilledDr John Nieters's Fusing of Traditional and Modern Medicine for Widespread and Specific Health ChallengesJohn Nieters, a doctor of acupuncture and oriental medicine, joins Innerskilled to share his journey into the world of acupuncture and functional medicine. John discusses the evolution of understanding leaky gut, the intersection of traditional Chinese medicine with modern medical practices, and the rising health epidemics of autoimmune diseases and cancers, particularly in the context of CO-V19. He emphasizes the importance of nutrition, the implications of the spike protein, and the role of the vagus nerve in health. John also addresses common health concerns and shares insights from his personal health journey, including his upcoming projects and the importance...2025-06-191h 12Inner SkilledInner SkilledMartial Arts and the Transformational Power of Building a Daily Meditation Practice With Jeff Patterson(ai assist:) Jeff Patterson shares his extensive experience in martial arts and meditation, discussing how these practices intersect and benefit individuals in various aspects of life. He emphasizes the importance of establishing a daily meditation practice, the cultural aspects of martial arts, and the five regulations that form the foundation of effective meditation. Jeff also provides insights into the significance of breathwork and offers practical advice for those looking to deepen their meditation journey.00:00 Introduction to Jeff Patterson and His Journey05:33 The Intersection of Martial Arts and Meditation12:10 Understanding the Culture of...2025-06-1647 minInner SkilledInner SkilledThree-Year Retreat, Meditation and Tibetan Buddhism in America with Earle BirneyEarle Birney shares his journey into meditation and yoga, and his experiences leading up to a three-year retreat. He delves into the structure of Tibetan Buddhism, the importance of debate in understanding Buddhist teachings, and the significance of establishing a consistent meditation practice. Earle emphasizes the need for community and compassion in today's world, advocating for practices that help individuals unplug and connect with themselves. He also highlights the evolving nature of meditation and retreats in Western culture, encouraging listeners to find their own paths in spiritual practice.Chapters00:00 Introduction to Earle Birney...2025-06-1545 minInner SkilledInner SkilledAdaptiveness: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-06-1502 minInner SkilledInner SkilledFlotation Therapy and Circus Arts with Murphy Monroe(Ai assist:) Murphy Monroe is a Chicago-based circus school director, float center owner, and disability advocate. Murphy shares his profound experiences with flotation therapy, his journey as an autistic individual, and how these elements intertwine with his work running a circus school and theater company. The conversation delves into the therapeutic benefits of float tanks, the concept of shared consciousness, and the intersection of wellness and circus arts. Murphy’s insights offer a unique perspective on mindfulness, neurodivergence, and creating inclusive spaces.Key Topics Discussed:Introduction to Murphy Monroe (00:00 - 02:44)Discovery of Flotation Therapy (02:44 - 07:15)What is...2025-06-1437 minInner SkilledInner SkilledBreaking the Systemic Mold & Embracing One-of-One Awareness with Michaell Magrutsche(ai assist:) Michaell Magrutsche is an artist, author, and advocate for human-centric awareness, known for his unconventional path and thought-provoking ideas. Born in Vienna and now based in Laguna Beach, Michaell’s journey from struggling in formal education to becoming a published author and collaborator with Hollywood icon Robert Evans reveals the power of creativity and inner awareness.Michaell explores the idea that humans are fundamentally a “collaborative, creative species”, not competitors boxed in by societal constructs. He urges a reexamination of systems—governments, institutions, and labels like race or nationality—that disconnect us from our nature and...2025-06-1258 minInner SkilledInner SkilledJoy, Resilience, and Art Among the Stars with Aisha Makara(ai assisted:) In this radiant and powerful episode, I am joined by artist, entrepreneur, and author Aisha Makara, who shares her extraordinary life journey—from a challenging childhood in Siberia to becoming the first artist in the world to send her artwork into space via SpaceX.Aisha’s story is one of incredible courage, vision, and radical joy. She opens up about growing up in a cold, militarized environment where punishment ruled and creativity was scarce. As an orphan, she knew early on that her dreams would not be handed to her—but that never stopped her. S...2025-06-1054 minInner SkilledInner SkilledA Foreshortening With Paul QuintonPaul Quinton and I managed to record maybe 10-15 minutes due to being disconnect or bad connection or something. However in that short space here is a list of topics mentioned: psychic and spiritual upbringing, seances, spiritual rescue work, healing, Reiki, channeling, military background, counter special forces, psychic warfare, UFOs, night vision experiences, family military history, telepathy, war trauma, ancestral healing, multidimensional beings, rebirth of the feminine, consciousness shifts, emotional body healing, planetary awakening, New Age misinformation, ethics, non-harming, truthfulness, long-term consequences, nihilism, eternalismhttp://www.alignmentmodality.comhttps://x.com/paulquinton5...2025-06-0911 minInner SkilledInner SkilledAs is: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-06-0801 minInner SkilledInner SkilledFlexible Communities in Heavy Times: A Roundtable with Randi Green & David Hults(AI assisted:) In this multidimensional conversation, Josh Dippold, Randi Green, and David Hults explore the convergence of systemic collapse, spiritual evolution, and community building. They address the visible decay of U.S. governance, the rise of technocratic control, and the urgent need for practical and metaphysical preparation.Key Themes:⚖️ Political & Societal CollapseDavid outlines growing authoritarian trends in the U.S., including executive overreach and Project 2025, calling the system predatory and disintegrating. Josh highlights how fear-driven narratives often obscure meaningful action. Randi forecasts a shift toward theocratic state control as institutions fail...2025-06-061h 49The HOPE Future Project by Randi GreenThe HOPE Future Project by Randi GreenSocietal, Governmental, Community and Multidimensional Dynamics With David Hults and Josh Dippold(AI assisted summary:) Along with Josh Dippold and David Hults we explore the evolving nature of communities in the context of modern challenges, political dynamics, and the role of technology. We discuss the importance of individual contributions to community resilience, the necessity of contingency planning, and the impact of ideological beliefs on community formation emphasizing the need for adaptive strategies to navigate societal upheavals and the significance of local engagement in shaping a better future. We explore the potential dystopian future shaped by current power structures and the role of communities in navigating these challenges. We...2025-06-051h 49Inner SkilledInner SkilledSilence: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-06-0100 minInner SkilledInner Skilled'Do you find it easy or difficult to know breath while working or doing daily tasks?' Hosted on Acast. See acast.com/privacy for more information.2025-05-2604 minInner SkilledInner SkilledBeing Practiced: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-05-2501 minInner SkilledInner SkilledOnly Doing Practice: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-05-1801 minInner SkilledInner SkilledDistinction: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-05-1101 minInner SkilledInner SkilledLeeway: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-05-0401 minInner SkilledInner SkilledContainer: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-04-2702 minInner SkilledInner SkilledNature: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-04-2002 minInner SkilledInner SkilledShowing Up: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-04-1301 minInner SkilledInner SkilledRestraint: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-04-0601 minInner SkilledInner SkilledPermeate: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-03-3001 minInner SkilledInner SkilledDetect: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-03-2301 minInner SkilledInner SkilledMeeting: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-03-1601 minInner SkilledInner SkilledMystery: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-03-0902 minInner SkilledInner SkilledCultivate Mindfulness In Challenging SituationsWe all recognise the vital importance of mindfulness. And how it seems easier in certain places and situations than others. But what about when you need it most? Wouldn't it be grand if mindfulness could be cultivated in even the most dire of circumstances? In this live event from March 6, 2025 I guided participants with a contemplation and reflection to better discover and get the most out of the everyday mindfulness already poised for development while aiming to strengthen weaknesses and blind spots regardless of the scenarioHere’s some of the notes I used:...2025-03-0758 minInner SkilledInner SkilledReceptivity: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-03-0601 minInner SkilledInner SkilledAligning (with the Sweet Spot): Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-03-0302 minInner SkilledInner SkilledTaking Stock: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-02-2701 minInner SkilledInner SkilledPredominant Way of Relating: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-02-2502 minInner SkilledInner SkilledDo You Want To Be Right, Fighting To Be Understood Or Be Well? -- Wisdom WednesdaysPlaylist of past (Open) Wisdom Wednesday(s) https://www.youtube.com/playlist?list=PLmHBy3jSQd-_Otf30cnRpOU3AyIiFcnju Hosted on Acast. See acast.com/privacy for more information.2025-02-2312 minInner SkilledInner SkilledHow Do I Become a Special Spiritual Person? Hosted on Acast. See acast.com/privacy for more information.2025-02-2205 minInner SkilledInner SkilledRestlessness: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-02-2101 minInner SkilledInner SkilledWhat (Even) Are Thought Processes: Thought Process Thursday[AI assisted:]In this episode of Thought Process Thursday recorded live on Jan 30, 2025, I explored the intricate relationship between thinking and meditation examining common misconceptions, such as the belief that meditation requires the complete absence of thought, and discuss how thought processes can both hinder and support practice.I also introduce key questions that can shift our perspective on thinking, such as:What is a thought process?When is thinking necessary, and when is it not?How does over-identification with thinking shape our identity?Can deep inquiries, like Zen koans, cut off...2025-02-2015 minInner SkilledInner SkilledMid February 2025 (Podcast) Update Hosted on Acast. See acast.com/privacy for more information.2025-02-1902 minInner SkilledInner SkilledTrust: Meditation MorselsPerhaps trust is a mixture of things. Maybe we see someone, hear something, and get inspired, and then we try it out for ourselves. There's maybe a conviction to do it, to see that it's possible for someone else, or we just have this feeling, just kind of an intuition, inner knowing that, you know, why not? Why not trust this? I don't see any reason not to.And I'm gonna give it a go, not blindly, but to someday verify it for ourselves. And then reviewing it in retrospect. Of course, they...2025-02-1801 minInner SkilledInner SkilledDrifting: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-02-1701 minInner SkilledInner SkilledSeeking and Grabbing: Meditation Morsels Hosted on Acast. See acast.com/privacy for more information.2025-02-1601 minInner SkilledInner SkilledExploring Potential (Meditative) States for Right EffortIn this Feb 14 live Insight Timer live event I list quite a bit of (meditative) states both "positive", "negative" and otherwise -- along with a broader (perhaps at times experimental) exploration of right effort to help dig in to some more specifics on eradicating and preventing unskillful, unwholesome, unhelpful states while maintaining and creating skillful, wholesome, and helpful states Hosted on Acast. See acast.com/privacy for more information.2025-02-1443 minInner SkilledInner SkilledThe Subtle Art of a Cat: A Zen Story Reading & Commentary With Randi Green[See also "Part 1" on https://integratingpresence.com https://youtube.com/@integratingpresence "Progressing Contact Beyond The Human Realm: Sutta Study With Randi Green — At Gaia Head (AN 8.64)" https://youtu.be/ruzgkLe6Xyg (which is actually a stand-alone and not really related)]Join Randi and I Saturday August 30th 2025 for "Multidimensional Contemplation with Meditation Exercise" in two sections from 5-7 pm and 8-10 pm Danish time. Only 10 spots!Ai basically describes our talk thus:In this episode of the Innerskilled podcast Randi Green https://youtube.com/@thehalfuturehumanities of https://toveje.com and I ex...2025-02-091h 04Inner SkilledInner SkilledWeird in a Weird Way: Thought Process ThursdayThis Aug 15, 2024 liveThought Process Thursday openly explores some thought processes on weirdness in order to unwind and aide healing. What is weird and what isn't? Why do some insist on weirdness while others shun it at all costs? What are the pros and cons of weirdness? What does this have to do mindfulness, meditation and wellness? What is the impact of this on (my) life? Hosted on Acast. See acast.com/privacy for more information.2025-02-0614 minInner SkilledInner SkilledChallenge the Attitude Towards ChallengesThis brief live event from Sept 18, 2024 aims to gently challenge you to challenge your attitude towards challenges. What's your definition of a challenge? How do challenges differ from problems? How do you view comfort zones, change and challenges? What are (your) biggest, most significant hindrances, holdbacks and stressors when facing challenges? How do you see these and hold these now and how can they be viewed and held more skillfully? Hosted on Acast. See acast.com/privacy for more information.2025-01-2921 minInner SkilledInner SkilledApologizing And CancelingJan 27, 2025 live eventOops. I booked my "Thought Process Thursday" I guess too close to a long overseas flight and apparently got thrown off on dates and times and for that I'm sorry to any and all who had put aside time to join. Now it is an opportunity to explore apologies. When do we need to apologize and when is it meaningless, hollow and automatic? How can we know/tell about this? This also lead into canceling, cancel culture, fulfilling commitments, forgetting, circumstances, etc and what kind of needed guidelines ought to be involved. Please...2025-01-2731 minInner SkilledInner SkilledTravel, Work, Life, Practice Etc. Update December 2024Here’s a little part of what’s recently been happening in work / life / practice, etc for the past roughly two month here at the end of December 2024https://kwanumzen.orghttps://musangsa.org/international/kyol-che Hosted on Acast. See acast.com/privacy for more information.2024-12-3102 minInner SkilledInner SkilledA Journey Through Eastern Wisdom With Ex-Cocaine Cowboy Lawyer Bob MartinAi assisted show notes: In this episode recorded Sept 27, 2024 innerskilled.com welcomes Bob Martin, an expert in Daoism, a former mob lawyer, and a meditation teacher. Bob shares his fascinating life story, from working with organized crime to rediscovering purpose through Daoist teachings. He discusses his journey into spirituality, integrating Daoism with Christian beliefs, and how meditation has transformed his life. Tune in for a captivating discussion on spirituality, self-discovery, and practical wisdom for everyday life.Key Discussion Points:1. **Bob’s Early Life and Career**:  - Growing up as th...2024-12-1344 minInner SkilledInner SkilledWarrior Work with Natalie NatNat Bedard: Navigating Emotions with Breath and CompassionGuest Natalie Bedard, a meditation and breath practitioner who goes by "Nat Nat" and I have a wide ranging chat in Sept 2024 on quite a few meditation, spiritual and healing topics. (With the assistance of ai writing this,) key highlights include:NatNat's Journey with Meditation: Natalie shares her story about facing serious health issues, including lesions in her brain stem and cerebellum, which led her to discover meditation, starting with Transcendental Meditation (TM) and evolving into a breath-centered Vipassana practice. Her meditation helped her process trauma and navigate the complexities of solo parenting three boys...2024-11-1554 minInner SkilledInner SkilledFood as Chemistry with Belldon Colme[AI assisted show notes:]On Sept 17th 2024 I talk with Belldon Colme, a scientist who transitioned from a career in home building to studying the relationship between food and the body. Belldon shares his personal journey of overcoming heart disease, diabetes, and obesity by understanding how food interacts with the body's chemistry. He offers insights into how specific food choices can heal the body and maintain long-term health.Former home builder turned scientist after health scares, including three heart attacks between ages 39 and 40.Transformation journey began when traditional medical advice didn’t work, le...2024-11-0843 minInner SkilledInner SkilledFlourishing In The ElderGarten With Dr. Sally Z HareDr Sally Hare and I talk the journey to eldership and parallels to Kindergarten, "elder" being conflation with old age, aging, living with authenticity and integrity, the power and responsibility of story, meaning, Sally also reads selections from her book The ElderGarten: A Field Guide for the Journey of a Lifetime, learning, reflecting, creating meaning, unlearning, teaching, holding space, interconnection, interdependence, wisdom, stories and wisdom from indigenous cultures, reclaiming the power to be the author of our own stories, sharing them and moreWebsite:https://stilllearning.org...2024-11-0127 minZen CommuterZen Commuter2077: Josh Dippold - Meditation Instructor and PodcasterToday I share with you my interview with Josh Dippold. He is one of the hosts of the Integrating Presence Podcast along with Wendy Nash. Together they help us learn the benefits of a meditation practice. Which is something that Josh does on his own as well as an instructor on Insight Timer Meditation Coaching Schedule Time with Thom (Complimentary consultation)   Links from the Episode: Josh Dippold on Insight Timer Be a part of the show! Send me a message: speakpipe.com/zencommuter E...2024-10-221h 00Inner SkilledInner SkilledOctober 2024 Update Note: Upcoming Monthlong Offline RetreatBrief note mentioning just what the title says about upcoming offline retreat time and auto-scheduled podcasts to publish during that time Hosted on Acast. See acast.com/privacy for more information.2024-10-1500 minInner SkilledInner SkilledThe Enigma of Consciousness with Dean Graves[Ai assisted notes:] In early October 2024 I speak again with Dean Graves to explore the concept of consciousness and its relationship to spiritual growth. Dean takes listeners on a journey through the Enigma of Consciousness, explaining how we perceive thoughts and emotions, and how these influence our spiritual path toward enlightenment while getting into the mechanics of self-awareness and our role in the larger cosmic creation.Enlightenment is not a final state but an evolution of consciousness involving reducing attachment to the ego and embracing the fluid, ever-evolving nature of self-awarenessConsciousness and thought are intertwined, with thoughts shaping...2024-10-111h 07Inner SkilledInner SkilledDropping Covetousness & Grief for the World: Thought Process ThursdayOct 3, 2024 Insight Timer and Youtube live Thought Process Thursday mainly about placing aside covetousness and grief for the world as a preparation for meditation Hosted on Acast. See acast.com/privacy for more information.2024-10-0620 minInner SkilledInner SkilledKirk Beck: How to Stand Up for Your Rights with Affidavits and Common Law(Again, with AI assisting with this description,) this episode, recorded in late Sept 2024 welcomes Kirk Beck a civic and mathematics teacher and legal enthusiast. Kirk recounts his personal journey in understanding the U.S. legal system, particularly the use of affidavits and the differences between statutory and common law. Kirk shares his unique insights from decades of experience in both teaching and personal legal battles, including his run-ins with traffic stops and defending his rights in court. He also explains the concept of legal fiction, common law jurisdiction, and the crucial role of pre-trial motions. The conversation dives deep...2024-10-0456 minInner SkilledInner SkilledKnow and Grow Your Food with Greg PetersonAI implemented summary:Greg Peterson joined me on Sept 16, 2024 to discuss his work in permaculture and regenerative farming. Greg began his journey in food sustainability as a teenager, eventually discovering permaculture, which he describes as the art and science of working with nature. He emphasizes the importance of growing your own food and understanding its sources, noting that many current human systems, including food production, are degenerative and harm the planet. Greg promotes sustainable practices like composting, organic farming, and urban gardening, encouraging people to take control of their food by growing it themselves. He also...2024-09-1647 minInner SkilledInner SkilledStop Drinking Start Living With Duncan Bhaskaran BrownThis Sept 2024 conversation with Duncan Bhaskaran Brown gets into shifting focus from alcohol to connections, how to find alternatives in social situations, importance of having a plan beyond quitting drinking, (re)gaining focus and energy, various misconceptions and impacts of alcohol in society like cancer, media budgets, product placements, glamor, deception, anxiety, creativity, social settings, addiction, etc. Duncan gives advice on interventions and some stark insights about voluntarily clients and those not so voluntary clients.About Duncan Bhaskaran BrownWere you aware that 40% of Britons and 36% of Americans had a heavy drinking episode in the...2024-09-1144 minInner SkilledInner SkilledHigher Levels of Perspective, Trauma Healing and Empowerment with Birgitta VisserOn August 23, 2024 Founder of Power Soul Healing, Light Empowerment Coach, Light Language Healer, and author of the book BE-com-ing Authentically Me Birgitta Visser and I talked healing trauma by understanding and embracing our experiences; setting boundaries as an act of self-love; seeing life from higher levels by shifting perspectives; her work with channeling, past-life, akashic records, and "unemployed angels"; present moment living to help appreciate what every experience can offer; breaking free from unhelpful conditioning and embracing self-empowerment and plenty moreLinks:http://www.powersoulhealing.comhttps://www.facebook.com/groups/universallightwarriors2024-08-2340 minInner SkilledInner SkilledThe Root Of Fear With Daniel PackardIn conversation with trained mechanical engineer Daniel Packard on Aug 11, 2024 we talked the inefficiency of chasing joy; from managing 'the funky five' -- anxiety, people pleasing, perfectionism, procrastination and low confidence -- to being free of them; the limitations of traditional approaches; importances of results and measurements; challenging legacy thinking and innovating solutions; fear as root cause; body-mind connection with fear; shifting the narrative and embracing self-acceptance; understanding creation of fear in the body; nervous system hygiene; achieving more permeant feelings of safety; and Daniel's six-week program to eliminate fearNote: A healthy sense of fear...2024-08-121h 10Inner SkilledInner SkilledEnding Autoimmune Issues With Dr David Bilstrom MD[AI assisted summary:] On August 9, 2024, Dr. David Bilstrom, a physician specializing in autoimmune diseases, and I began by explaining that autoimmune diseases involve the immune system attacking the body’s own tissues, and he highlighted that immune system disruption is a factor in nearly all chronic diseases, including conditions such as autism, cardiovascular diseases, and neurodegenerative disorders.He distinguished between beneficial inflammation, which supports the healing process, and excessive inflammation, which can lead to chronic diseases by damaging healthy tissues and contributing to various health conditions.Dr. Bilstrom attributed the rise in autoimmune an...2024-08-1049 minInner SkilledInner SkilledEmpowering Our Mutual Betterment With Rich LewisIn July of 2024 Rich Lewis and I touch on the topics of the impact of fear and regret, the Centering Prayer, silence, morning routine, asking for help and giving help, interconnectivity, mutuality, masterminds, gratitude, various power dynamics like abundance, collaboration, and competition. We also chat about (some other) tools of affirmation, aspiration, visualization, checks and balances, and journaling plus plenty more tidbitsWatch this interview: https://youtu.be/IrN8EtRc5bQOur past chat: https://integratingpresence.com/2022/07/20/podcast-the-centering-prayer-with-rich-lewis/ and https://www.youtu.be/rSseq3czwkQIntroduction:Rich Lewis is an...2024-07-1926 minInner SkilledInner SkilledThought Process Thursday -- Healing (Trauma)This was today's Insight Timer live event with the description:Let's openly explore some thought processes in order to unwind in the evening and aide healing like perhaps the importance of inner healing and reconciliation and (if there is rebirth) why so much mass amnesia Hosted on Acast. See acast.com/privacy for more information.2024-07-1218 minMindful YouMindful YouExploring Inner Consciousness and Heart Energy with Josh DippoldToday, we are delighted to host Josh Dippold, a seasoned traveler deeply rooted in meditation and Buddhist teachings. In this enriching conversation, we delve into the heart of creating a life filled with love, compassion, and authenticity.Josh Dippold kicks off with powerful insights on using heart energy to enrich our experiences and create a space painted with love. Josh shares his expertise and offers a meditative exploration into the inner dimensions of consciousness. He guides us through a thoughtful 3-breath exercise, inspired by Gil Fronsdal, to anchor us in the present moment.Our...2024-07-0249 minInner SkilledInner SkilledBody Awareness With Ann HinceAfter Ann's intro we talk about becoming aware of physical sensations and dissociation, intention, stories, approaches, attraction, views, techniques, EFT, nervous system, thought and feeling, emotions, identity, trauma, helpful and unhelpful perceptions of love, the relationship between tension and attention, releasing tension, pleasant/unpleasant/neither of these, triggering, shadow and light, levels of mindfulness of the body and internal awareness, critical importance of discernment, the importance of noticing, the depth of life, and plenty moreLinks:https://annhince.comhttps://www.youtube.com/@annhincehttps://www.facebook.com/AnnHinceWisdom2024-06-2144 minInner SkilledInner SkilledResilience and Vision With Joel BouchardJune 19, 2024 saw Joel Bouchard and I get philosophical. Joel hosts the From Nowhere to Nothing podcast and we probe into the concept of self, existence, perception, the subjectivity of experience, finding purpose and meaning, extremes, how does one double blind test (for) the observer effect, can randomness be proved (mathematically), consciousness, ethics and the complexity of war justification, truth, epistemology, causality, implications of our actions, and plenty morehttps://jbouchard.podbean.comAbout Joel BouchardI am a doctoral student in psychology, multi-instrumentalist record producer, author, painter, Army veteran, business leader, local...2024-06-2053 minInner SkilledInner SkilledAn Astrological Buffet With Indra RinzlerOn June 14, 2023 Vedic Astrologer Indra Rinzler and I cover a wide range of more unconventional astrological topics like an dignity of planets, the quality of energy based on location in signs, "Draupara Astrology", location astrology for mass incarnations throughout vast time periods, various cycles, cycle identification, misidentification and lack of consensus, significant inaccuracies of various Astrological systems, and the like. We also weave in Nisargadatta Maharaj, exploration of self and not-self, bliss, peace, happiness, aging, higher states and realms, self-love, etc.[ Video version: https://youtu.be/ZRlHLEyzLNk ]From this chat:“I’m re...2024-06-1445 minInner SkilledInner SkilledAging Audaciously With Audrye ArbeOn June 11, 2024 Audrye Arbe and I talk the power of forgiveness and letting go, interconnectivity, community, releasing negativity, embracing self-love and self-responsibility, living a healthy and fulfilling life, living in Costa Rica, aging well, energetic hygiene, and her many offerings and talents: readings, art, books on sexuality, love, vegan food, eliminating ism's, etcAbout Audrye ArbeTo say that I am astounded that I am in my 8th decade (will post a more recent picture when I figure out how), is an understatement. I am a born Mystic Intuitive, and always knew stuff I was...2024-06-1256 minInner SkilledInner SkilledEpic Energetic Transformations With Gabrielle PimstoneOn May 27, 2024 Gabrielle and I chat quite significantly about energy. We start off with Gabby's organizational psychology background and how she transitioned into an interest in energy work healing during the lockdowns. We talk a little about her training in Geo Love Healing and what came about by unlocking of some of her psychic/spiritual gifts like clairaudience; the variety of such abilities; how she channels and how she's helping others to do similarly. We go on to point out the importance of discernment (when doing this type of work), a high vibration, and of energy: awareness, blockages, work...2024-05-2947 minInner SkilledInner SkilledPractical Stress Busting With Lolita GuarinLolita & I chat on May 23, 2024 about practical tips for managing workplace stress: the best ways to take breaks, engage lists properly, prioritizations, etc. We get into how childhood trauma impacts stress management, the importance of self-compassion in relationships especially to self, counteracting worry by recording past outcomes, the importance of celebrating skills and successes, energy maintenance & practices, approaches to life's numerous relationships & moreAbout Lolita Guarin'When I arrived in the US two decades ago, fueled by the ambition to build my American dream, I believed in the limitless possibilities. Juggling sixty-hour work weeks...2024-05-2444 minInner SkilledInner SkilledComfort Zone Evisceration By Motorbike With Chris DonaldsonChris Donaldson spoke with me on May 14, 2024 about his motorcycle journey across much of the world including the challenges and adventures along the way; the practicalities of navigating political, social and economic strife like visas, logistics, funds, basic needs, and interactions in various situations. Chris also talks about his book “Going the Wrong Way” recounting it all as well as what wisdom he’s garnered from such an undertaking. Finally, we chat a little about how the internet and social media now significantly shape the travel world and advice on what to do about it in addition to some other...2024-05-1630 minInner SkilledInner SkilledGuesting on 9 to 5 Wellness: Cultivating Mindfulness in Daily LifeAesha Tahir describes my guest appearance on her show 9 to 5 Wellness thus:In this episode we dive deep into the practice of mindfulness and discover how it can bring about a profound shift in our perception, awareness, and overall well-being. Our expert guest Josh Dippold share practical tips and techniques to help you cultivate mindfulness amidst the hustle and bustle of your daily life.From mindfulness exercise to incorporating mindfulness into everyday activities, this episode provides actionable steps to enhance your presence, reduce stress, and foster greater clarity and focus.We explore how...2024-05-1329 minInner SkilledInner SkilledEmotional Healing With Ben OofanaIn this May 11, 2024 conversation multidisciplinary healer Ben Oofana we get into a little of his background; advise for aspiring shamanic healers including its commercialization, elements of charlatanism and ulterior motives; various risks and challenges of seeking out such practitioners such as being cautious, doing due diligence, vetting and research; testing and initiation instances from Ben's training; some of the (larger) context behind the content of Carlos Castaneda's books; (desire for) spiritual connection (with friends and teachers); importance of emotional literacy and how to work with emotions; daily practice and effective therapeutic interventions for emotional healing; challenges faced by men...2024-05-121h 11Inner SkilledInner SkilledA Psychologist’s Approaches to Lucid Dreaming and Experiential Astral Investigation (Part 2 of 2)Part 1 of this March 18, 2024 conversation with a university friend https://www.youtube.com/watch?v=CbF0_C0nxM8 is on my other channel https://youtube.com/@integratingpresence and site https://integratingpresence.com/2024/04/12/a-practicing-psychologists-approaches-to-lucid-dreaming-and-experiential-astral-investigation-part-1-of-2 and dives into all things lucid dreaming.In this second part we wade through some high strangeness of the Astral realms. This includes the differences between, and how to access the Astral in/from the dream world(s); implications of Astral exploration; validation from various (challenging) client cases; considerations and communications with the deceased like when this is helpful and/or unhelpful...2024-04-1252 minInner SkilledInner SkilledDealing With DishonestyFrom the Insight Timer live event "Disarming, Disbanding and Dealing with Dishonesty" an exploration of dishonesty and what to do about it internally and externally Hosted on Acast. See acast.com/privacy for more information.2024-02-2015 minInner SkilledInner SkilledRadical Joy MeditationAn easy meditative connecting with rejoicing then radically wishing to those perceived as less than desirable -- who we may likely never meet -- all the joy their hearts desire. I openly invite feedback for utmost skillfulness and wisdom Hosted on Acast. See acast.com/privacy for more information.2024-02-1613 minInner SkilledInner SkilledInnerskilled.com beginsWholeness, I'm josh dippold, host of the integrating presence podcast here with an open invitation, a call to refine and further develop the beneficial qualities of our innate inwardness.And that's exactly what this podcast aims to step forward doing: to go beyond merely integrating presence to skillfully plunge deep into the inner depths to hone wisdom, demonstrate love, and optimally progress on the path towards realizing full awakening and being free.Somehow, virtually, together, we'll see in more detail down the road how this will unfold; a big part will be insightful...2024-02-1000 minIntegrating PresenceIntegrating PresencePodcast | Negligence and Misdeeds for SagacityThis October 10th, 2022 Insight Timer live event addressed verse 50 of the Dhammapada as wisdom for potential clearing, activation and advancement: Not the perversities of others, not their sins of commission or omission, but his own misdeeds and negligences should a sage take notice of VERsE 50 OF THE Dhammapada Thanks to Ellen forContinue reading "Podcast | Negligence and Misdeeds for Sagacity"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-10-2822 minIntegrating PresenceIntegrating PresencePodcast | (Discerning) DeceptionThe short description for this August 29th, 2022 Insight Timer live event, also listenable unedited in full at https://join.wisdom.audio/HhKz: Not so much specifics on how to directly discern deception but looking at the importance of doing so then going deeper and broader than the surface manifestations of deception along with a blast of categories andContinue reading "Podcast | (Discerning) Deception"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-09-1933 minIntegrating PresenceIntegrating PresenceThoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash”Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022. For a few months thereafter I did various Insight Timer liveContinue reading "Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash”"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-09-1629 minIntegrating PresenceIntegrating PresencePodcast | Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: Summary, Findings, Observations And Comparisons (7 of 7)This fifth in a seven part series on Studying And Practicing With "The Iddhipāda-Vibhaṅga Sutta -- An Analysis Of The Bases Of Power" addresses perceptions of night, daytime and light. (In the first two portions of the podcast I speak without notes and then I reference notes included in the blog post in the other portion.)Support this podcast at — https://redcircle.com/integrating-presence/donations2022-09-1226 minIntegrating PresenceIntegrating PresencePodcast | The Beautiful Training (Precept) Of Non-harmingListen to the full unedited version of this talk with or without the Wisdom App: https://join.wisdom.audio/kohr While this August 5th edited live event is quite listenable there’s still a little bit of hissing background noise remaining. The portion about hunting and vegetarianism are also edited out although the wisdom app call-in is included. (I forgot toContinue reading "Podcast | The Beautiful Training (Precept) Of Non-harming"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-08-1737 minIntegrating PresenceIntegrating PresenceCrystal Gazing Contemplation / MeditationEasy to remember shortcut for this blog post: https://tinyurl.com/crystalcontemplation Unlike the two crystals I mention using, or the cluster or matrix shown here, I suggest using only one easy to hold crystal starting off. In order to tune in more deeply, it’s probably better to pause and extend the meditation to sit longer in silenceContinue reading "Crystal Gazing Contemplation / Meditation"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-08-1415 minIntegrating PresenceIntegrating PresencePodcast | Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: “Psychic Powers,” Practice Combinations And Miscellany (6 of 7)This sixth in a seven part series on Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power” addresses “Psychic Powers" as well as some practice ideas on how to combine various topics mentioned within the sutta. There's also some miscellany and various resources to go deeperSupport this podcast at — https://redcircle.com/integrating-presence/donations2022-08-1131 minIntegrating PresenceIntegrating PresencePodcast | Kindly Cutting Crap With Wendy Nash[9/16/2022 UPDATE: Learn more about the new monthly “Meditation Q & A” with Wendy and I on September 29th at 7pm Central] On July 10th, I spoke with Wendy Nash, meditation coach and forthcoming Integrating Presence cohost of the monthly series “Meditation Q & A” mostly about her background, PTSD, love, honesty, wise speech andContinue reading "Podcast | Kindly Cutting Crap With Wendy Nash"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-08-1034 minIntegrating PresenceIntegrating PresencePodcast | Lawyering Down, Kundalini-ing Up With Kara BitarOn July 21st, Optimization Coach and Kundalini Yoga Teacher Kara Bitar and I spoke about Kara’s journey from high powered lawyer to ill health to healing to teaching and coaching: I hold a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.Continue reading "Podcast | Lawyering Down, Kundalini-ing Up With Kara Bitar"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-08-0336 minIntegrating PresenceIntegrating PresencePodcast | What Is Light? How Do You Know?This podcast anonymously presents two simple questions I put to various folks, “what is light and how do you know?” The main content is all unedited except for the last response which I include the outtakes of on this/the blog post. There’s also audio snippets I didn’t record but grabbed from public sources. One otherContinue reading "Podcast | What Is Light? How Do You Know?"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-08-0117 minIntegrating PresenceIntegrating PresencePodcast | Galactic Historian Andrew Bartzis Topic Grab Bag: Georgia Guidestones, Stargates, Parasites, Community, Etc[9/12/2022 UPDATE: After three attempts I’ve received zero response from Andrew’s team for scheduling another chat. If you guys found this valuable, continue to chime in in the comments to say so and say what you’re interested in please. In one of the attempts I proposed walking around and showing downtown St Louis while doingContinue reading "Podcast | Galactic Historian Andrew Bartzis Topic Grab Bag: Georgia Guidestones, Stargates, Parasites, Community, Etc"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-07-281h 11Integrating PresenceIntegrating PresencePodcast | The Mystery Of Musical Healing With Mark RomeroOn July 6 musician and healer Mark Romero played guitar a couple of times one for opening to higher levels of mastery, magnificence, remembering and unlimited potential and the other for grounding. We also talked about: Mark’s abandoning being a money making machine Starting music privately in high school NASA’s discovery — via Dr RonaldContinue reading "Podcast | The Mystery Of Musical Healing With Mark Romero"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-07-2745 minIntegrating PresenceIntegrating PresencePodcast | The Centering Prayer With Rich LewisOn July 8th Rich Lewis and I talked mostly about the Centering Prayer. While appearing a tad over-smiley it was a great reminder of actually what a joy it is to have plenty of differences yet the mutual interest and time spent on the commonality of inner practice allows honor and respect to flow soContinue reading "Podcast | The Centering Prayer With Rich Lewis"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-07-2037 minIntegrating PresenceIntegrating PresencePodcast | Being And Living As Better Beautiful Humans: In Conversation With David HultsDespite an ambulance, trash truck and airplanes this still very listenable podcast recorded July 14th joins an in real life caffeinated conversation already underway between David Hults and I about a wide variety of topics including: nature environment fear destruction separation unity negativity bias stewardship self-responsibility power trauma pain four great elements (in the body)Continue reading "Podcast | Being And Living As Better Beautiful Humans: In Conversation With David Hults"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-07-171h 23Integrating PresenceIntegrating PresencePodcast | Spoken Mastery With Brenden KumarasamyOn July 7th speech coach Brenden Kumarasamy and I talked: Brenden’s start doing case competitions in business school turning into coaching others Brenden’s video about mastering silence and replacing ums and a’s with pauses not judging how we speak and present now him not doing videos about mistakes communication in every moment of life communicationContinue reading "Podcast | Spoken Mastery With Brenden Kumarasamy"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-07-1335 minIntegrating PresenceIntegrating PresencePodcast | Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: Perceptions Of Night, Daytime And Light (5 of 7)This fifth in a seven part series on Studying And Practicing With "The Iddhipāda-Vibhaṅga Sutta -- An Analysis Of The Bases Of Power" addresses perceptions of night, daytime and light. (In the first two portions of the podcast I speak without notes and then I reference notes included in the blog post in the other portion.)Support this podcast at — https://redcircle.com/integrating-presence/donations2022-07-1144 minIntegrating PresenceIntegrating PresencePodcast | What Is Sexual Energy? Categories For ContemplationThe description for this now heavily edited version of the July 7th Insight Timer live event: There is the training precept to refrain from misusing sexual energy. This event aims to not do much more than list topics and categories for later investigating and discerning, “what is sexual energy and how does it work” SeeContinue reading "Podcast | What Is Sexual Energy? Categories For Contemplation"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-07-0808 minIntegrating PresenceIntegrating PresencePodcast | Putting Humans First With Rob KrecakOn June 21 Rob Krecak of humansfirst.us and I talked about: Who Rob is and his work technology mindfulness (consulting) screen time 4 hour work week and 4 day work week burnout productivity Facebook and social media email video games addiction virtual reality and augmented reality retreating into fantasy worlds anxiety of notifications and constantlyContinue reading "Podcast | Putting Humans First With Rob Krecak"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-07-0637 minIntegrating PresenceIntegrating PresencePodcast | Transmosis Healing With Tracey WhittetOn June 13th intuitive guide, teacher, and energy healer Tracey Whittet and I chatted about her integrative healing method Transmosis, corporate America, how she works with folks in healing and energy work and clearing, meditation, channeling, A Course In Miracles, Love Is Letting Go Of Fear, reiki, inner realms, archetypes, love, energetic hygiene, Tracey’s trainingContinue reading "Podcast | Transmosis Healing With Tracey Whittet"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-06-2937 minIntegrating PresenceIntegrating PresencePodcast | You Teach MeThis June 23 Insight Timer live event was described thus: A (brief) experiment where (you) the audience teach me anything you’d like. It could be from the spiritual journey, inner work, everyday life, work, play, groups, family, friends, enemies, frenemies, relationships, etc. I may fill in gaps with how to approach teachers and others forContinue reading "Podcast | You Teach Me"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-06-2618 minIntegrating PresenceIntegrating PresencePodcast | Get Happy With Dannie De NovoOn June 9th Happiness Coach Dannie De Novo chatted about her story, what she does, how she helps folks, honesty, vulnerability, forgiveness, addressing shame, worthiness, pain, and plenty more. From her website: Dannie De Novo is a happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life,Continue reading "Podcast | Get Happy With Dannie De Novo"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-06-2235 minIntegrating PresenceIntegrating PresencePodcast | (My) Mentions To Ajahn Amaro: Unconcoctibility, Always-Other-Than-That Reality & “Is That So?”Grateful and fortunate enough to put a few things to Ajahn Amaro via his zoom teaching on the Niramisa Sutta hosted by Mid America Buddhist Association on May 22, 2022. Also thankful for the patience of the audience while I stammered and stuttered around in the process of sharing and question formulation with plenty ofContinue reading "Podcast | (My) Mentions To Ajahn Amaro: Unconcoctibility, Always-Other-Than-That Reality & “Is That So?”"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-06-1908 minIntegrating PresenceIntegrating PresencePodcast | Extended Lightning Round With Galactic Historian Andrew Bartzis: Crystal Discs, Psychic Skills, Physics, Yellow Box Tech, ParapoliticsOn June 15th Andrew Bartzis the Galactic Historian and I chatted again on a wide variety of topics including: Andrew’s Galactic History series Types of callers to his call in show Adventures Into Reality from now compared to when Andrew started it in 2012 (transferring) merit stepping on other’s journey “Your responsibility is equal toContinue reading "Podcast | Extended Lightning Round With Galactic Historian Andrew Bartzis: Crystal Discs, Psychic Skills, Physics, Yellow Box Tech, Parapolitics"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-06-171h 13Integrating PresenceIntegrating PresencePodcast | Neil Elliot’s ‘Higher Road’Author D. Neil Elliot and I recorded this conversation on June 7th. From Neil’s website: To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lotContinue reading "Podcast | Neil Elliot’s ‘Higher Road’"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-06-1550 minIntegrating PresenceIntegrating PresencePodcast | Jhanic Factors And Formless Realms Contemplation/MeditationOops! For those joining the live *(Jhanic Factors And) Formless Realms Contemplation/Meditation* I unplugged the internet while moving seats only realizing this afterwards! Obviously I need more mindfulness! We’ll see if I schedule something live like this again Here’s the description for this June 12th Insight Timer live event: Addressing the politics and emotional chargesContinue reading "Podcast | Jhanic Factors And Formless Realms Contemplation/Meditation"Support this podcast at — https://redcircle.com/integrating-presence/donations2022-06-1242 min