Shows
Secrets to Mindful HealthTransformative Healing: Secrets to Cultivating Mindful Health with Joy DusheyIn this episode, Beth Warren and Joy Dushey explore the transformative journey of healing through mindfulness and holistic practices. Joy shares her personal story of overcoming adversity, including a stroke and the loss of her brother, which led her to discover the power of energy healing and self-compassion. They discuss the importance of reconnecting with one's inner self, the spectrum of healing, and the various modalities available, such as sound baths and breathwork. The conversation emphasizes the significance of support systems, the courage required for personal growth, and the ultimate goal of living a joyful life.
2025-05-1941 min
Core HappinessOvercoming Darkness: A Journey to True Alignment with Joy DusheyWatch this episode on YouTube!Feeling stuck or out of alignment? This is your invitation to reflect, realign, and take that first step toward a joyful and authentic life. Remember, your dream life starts with intentional choices and self-compassion!Discover the inspiring journey of Joy Dushey as she shares her path to overcoming darkness and embracing authentic living 🌟. In this uplifting episode, Joy reveals how a life-altering stroke at 29 transformed her perspective, leading her to create the Joyful Approach Integrated Life Systems—a holistic framework for deep healing, balance, and personal freedom. You'll feel inspired by he...
2025-04-1745 min
The Business of Inner PeaceEP 50 // Breathe, Believe, Become: Discovering Your Joyful Approach with Joy DusheyHey Sweet Friend!
In this enlightening episode, we dive deep into the intersection of Judaism, spirituality, and the transformative power of breath-work with our special guest, Joy Dushey. As a Spiritual Teacher and Intuitive Energy Healer based in NYC, Joy shares her insights on The Joyful Approach Life System and The Alchemy Experience.
Join us as we explore:Â
How Jewish wisdom connects with modern spiritual practicesÂ
The amazing benefits of breath-work for holistic healingÂ
Joy’s journey as an Intuitive Energy Healer and Spiritual GuideÂ
Practical tips for embracing openhearted joy and freedom in your d...
2024-09-1435 min
The MethodologyThe Methodology Episode 91 - Welcome Back to The MethodologyThe Methodology is back with a personal update from Joy along with some ideas and thoughts on expansion. On the show today, we will be revisiting what the Joyful Approach really means and sharing some updates on what you can expect from Joy in the future. Â Â
2024-01-2435 minThe MethodologyThe Methodology Episode 81 - A Holistic Approach to Finding and Keeping Love in Relationship with Amy NobileAmy is a best-selling Oprah featured co-author of four books, all designed to empower and inspire women at various stages of their lives. Amy’s latest venture is Love, Amy, a Dating Coach service that marries the technology of modern-day dating with a holistic view of human-to-human energy and connection. This episode is not just for people who are out there looking for love. This is for anyone who wants to keep joy, love, and consciousness in their romantic life.  In This Episode: 4:31 - What you need to do to attract your part...
2023-07-051h 11The MethodologySharing My Journey on the Zero Doubt PodcastI was so grateful to connect with Jeremy Torchinsky host of  Zero Doubt Podcast.  Zero Doubt is a podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated person in the meantime.  In thi...
2023-06-2750 minThe MethodologyA Conversation with Marc ChampagneMarc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade...
2023-06-141h 02The MethodologyWelcome Back! Dharma & Perspectives from JoyWe are at the beginning of Gemini season, and it’s such a fun, playful, and social time. For me, Gemini season brought a prompt to get back into the podcast after my long pause. This episode also launches alongside my 30 day reset program that includes meditation, dharma talks, journal prompts, and more.  In This Episode: 2:52 - Saying hi and introducing myself to new listeners 5:39 - Accepting the falters in our spiritual paths and coming to the other side even stronger 8:40 - The calling to create the 30-day reset program 9:35 - Virtues being featured in t...
2023-05-2434 min
Power For Good027: Harnessing the Power of Alchemy, Breathwork, and Manifestation with Joy DusheyOur guest today, on the Power For Good podcast is a mentor, friend, and someone very special in my life, Joy Dushey.Â
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Joy is a New York-based transformative coach, holistic guide, spiritual mentor, and breathwork facilitator. She specializes in inspiring people of all ages to start living optimal, vital lives by nurturing the balance of mind, body, and spirit.Â
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Along with the expertise from extensive learning, Joy’s devotion to love and compassion provides endless possibilities. Through spiritual teachings, holistic education, and her life experiences, she formulated the Joyful Approach Lifestyle System...
2023-04-0338 minPower For Good027: Harnessing the Power of Alchemy, Breathwork, and Manifestation with Joy DusheyOur guest today, on the Power For Good podcast is a mentor, friend, and someone very special in my life, Joy Dushey.Â
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Joy is a New York-based transformative coach, holistic guide, spiritual mentor, and breathwork facilitator. She specializes in inspiring people of all ages to start living optimal, vital lives by nurturing the balance of mind, body, and spirit.Â
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Along with the expertise from extensive learning, Joy’s devotion to love and compassion provides endless possibilities. Through spiritual teachings, holistic education, and her life experiences, she formulated the Joyful Approach Lifestyle System...
2023-04-0338 minThe Methodology3D vs 5D LivingIt’s not always helpful to fall back on labels or trending terms, but the terms 3D and 5D can help us to describe and connect to the feelings or intuitions we naturally understand. This episode is a non-judgemental exploration of what it means to move in different dimensions.  In This Episode 4:00 - The different tiers of the integrated life system taught at The Methodology 6:32 - What 3D living looks/feels like vs 5D 10:36 - Joy’s awakening experience through transcendental meditation 16:25 - How to raise your vibration and why it’s possible for all of h...
2022-12-0835 minThe MethodologyThe Methodology Episode 73 - Open Hearted EmbodimentWe are finally back from the hiatus! After being busy in all the best ways, the podcast is returning. This reset episode is about open heart embodiment, what that means for Joy as her life mission, and how you can move through the world with an open heart. Open heart embodiment is a process. You don’t just wake up with an open heart one day. It comes with a lot of work and daily practice. It’s also not something that is permanently sealed into our being the moment we achieve it. We are human beings, and...
2022-11-2339 min
Long Shot Leaders with Michael SteinOvercoming a stroke and a whole in her heart and finding an empowering abundant life with Joy DusheyOvercoming a stroke and a whole in her heart and finding an empowering abundant life with Joy Dushey Joy Dushey is a New York-based transformative coach, holistic guide, mentor, and Breathwork facilitator. She specializes in inspiring people of all ages to start living optimal vital lives by nurturing the balance of mind body and spirit and empowers them to live more authentically and return to their true essence. Her greatest passion is in building a conscious community and co-creating with like-minded innovators. With all that Joy is up to, she maintains a curious mind with an open...
2022-08-3138 minThe MethodologyA Conversation with Katy May SpencerKaty May is a facilitator at frequency mind, which is how we became connected with each other. We have trained together with David Elliot in Alchemical breathwork. Katy May Spencer leads transformative experiences using breathwork, meditation, movement, and reflection. Her techniques help us root into our joy, connect to the mystical universe within, and orient to the natural world around us in order to lead longer and more epic lives. She’s also the founder of Coba Crystals. Today we talk about rituals, practices, horse medicine, and life. Katy May’s way of expressing herself and...
2022-04-201h 23
The Recovering Entrepreneur ShowThe Joyful Approach ft. Joy DusheyWhat is your greatest joy? Today's guest is Joy Dushey. She is a spiritual teacher and energy healer. Joy and I chats about her journey when she suffered from PTSD before and her sadness and also depression.From her experiences, she came up with something and created the Joyful Approach. Which is a life system that combines the upgrading of practical daily disciplines, with deeper spiritual work addressing core values, self-love, intentionality, and authenticity. The approach allows for living in the true flow of life and for the unfolding of our best and highest selves.
2022-04-1844 min
3-21 No Kiddin' Gambling Addiction Recovery PodcastLet's All Be Joyful! Ft. Joy DusheyShare Your Thoughts! Text Bobbie here!586What is your greatest joy? In this episode of 3-21 No Kiddin', I am joined by Joy Dushey. She is a spiritual teacher and energy healer. Joy and I chats about her journey when she suffered from PTSD before and her sadness and also depression.From her experiences, she came up with something and created the Joyful Approach. Which is a life system that combines the upgrading of practical daily disciplines, with deeper spiritual work addressing core values, self-love, intentionality, and authenticity. The approach allows f...
2022-04-0844 minThe MethodologyA Conversation with Alice CheraAlice Chera is a certified Life Coach, speaker, writer, and discussion facilitator, in practice since 2008. Alice empowers individuals who want to live with more ease and enjoyment through private coaching and Vision Mapping workshops. Alice guides clients to greater overall wellness using scientifically proven mind-body techniques to reduce stress, build resilience, and perform their best at work and at home. She is certified by the Coaches Training Institute, the largest experiential coach training and leadership development organization in the world. Alice gives workshops in a variety of corporate, educational, and institutional settings to people who seek to live with...
2022-03-011h 19The MethodologyA Conversation with Lottie BildiriciLottie Bildirici is an athlete, blogger, recipe developer, and Adidas nutrition coach. Certified by The Institute for Integrative Nutrition, she is a professional Holistic Health Coach. Her website and blog, Running on Veggies, reaches hundreds of thousands of followers every day, sharing delicious recipes and tips for what and how to eat to reach peak physical performance. She is known for teaching athletes how to leverage their diets to enhance their training, working with such organizations as Rapha and Enve, as well as running groups like Adidas Runners and more. Lottie has overcome so much and achieved...
2022-01-2653 minThe MethodologyA Conversation with Patricia de Picciotto Patricia de Picciotto was born in Hong Kong from Lebanese parents, then raised in Geneva, Switzerland until she graduated from college with a BA in Marketing and Communication. She then spent a couple of years in London for her GIA and worked in Jewelry. She lived in Sao Paulo, Brazil, for ten years, where  she met her husband, had three kids and founded a jewelry line, Pasha Joias. They moved to New York almost seven years ago, where she became an art experiences curator and lives fully all the city has to offer artistically, socially and culturally. S...
2022-01-191h 07The MethodologyA Conversation with Jayson GaddisUse the cupon code JOY20 at https://www.averyneal.com/ Jayson Gaddis is an author, relationship expert and coach who teaches people the one class they didn’t get in school – “How to do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 4 million downloads (and over 330 episodes). He is the visionary behind The Relationship School® and his book Getting to Zero will be out in Oct...
2021-12-2245 minThe MethodologyA Conversation with Ben SpielburgWe start the episode with a contemplation on the feminine-masculine polarity and how that can help you create more fluidity in 2022, then I sit down with Ben Spielberg to talk about his remarkable creation. Ben is the founding neuroscientist and CEO of TMS Brain Health. Ben is passionate about mental health, and he specializes in clinical neuromodulation and neuro-imaging. In our conversation today, we are going to learn about his cutting-edge creation using ketamine to heal his patients. TMS is a place for people who suffer from anxiety, depression, ADHD, and OCD. We will talk today about...
2021-12-081h 01The MethodologyA Conversation with Tudor AlexanderTudor Alexander is the author of 4 books, including his most recent title Don't Let the Devil Boil Your Frog: A Christian's Guide to the Great Awakening. He is a former professional athlete and coach, certified health coach and host of the Dance of Life podcast. He is also part of the Cryptocurrency Training Academy, where he works to help people learn and invest in crypto in a safe and welcoming space. Tudor lives in sunny Phoenix, Arizona. We had a really great conversation about his journey. He had a lot of insight to share about cryptocurrency for a...
2021-11-241h 07The MethodologyA Conversation with Jody JanatiJody Janati has a Doctoral degree in Organizational Leadership and a Master's degree in Speech Communication. National Speaker, Author, and Conference Facilitator, she has taught in higher education for over 20 years and offers a variety of public and professional workshops on conflict reduction tactics and effective communication skills. During her academic career, she worked in various leadership roles, taught for over a decade at both the University of Minnesota and the MN state prison system. She currently trains for numerous organizations throughout the US. Dr. Janati is also the author of six books and is the owner of Communication I...
2021-11-171h 03The MethodologyA Conversation with Sarah Elkhaldy (The Alchemist)Sarah Elkhaldy is a mystic, author, and energy healer. She is the creator of the social media account: The.Alchemist, where she shares esoteric knowledge to help humanity gracefully tap into our evolutionary potential. She considers it her work to connect the higher with the lower; the outer world with the inner world. She is widely known as a leader in the field of Spirituality and the Esoteric Arts. With an online community consisting of hundreds of thousands of awakening souls, it is her highest honor to assist humanity’s evolution. Her healing practice has helpe...
2021-11-051h 03
The UNcivilized Podcast with Traver BoehmJoy Dushey — How a stroke at age 29 changed everything.Never forget life can change in a blink of an eye. One day everything is okay, and the other, you can wake up inside an MRI machine scared and asking yourself what happened.
One day, you are married, and the other, you are signing a divorce paper.
One day, you can wake up and decide to change your life, start a transformational path and walk in with no turning back.
One day, you can be on your way to happiness and peace and find success and define it your way.
Today...
2021-11-0151 minThe MethodologyA Conversation with Traver BohemTraver is the founder of the UNcivilized Men’s Movement, the fastest-growing men’s movement in the world. He is the author of Today I Rise, and Man UNcivilized as well as a two-time TEDx speaker, men’s coach, and podcaster. Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the modern landscape. Drawing upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to a Master’s Degree in Traditional Chinese Medicine and meditation, Traver counsels men, women, and couples on how to better understand men’s mental healt...
2021-10-131h 04The MethodologyA Conversation with Avery NealAvery Neal is a practicing psychotherapist and international author and speaker. In 2012, she opened the Women’s Therapy Clinic which offers psychiatric and counseling support to women. She specializes in depression and anxiety in all stages of life. She is the author of If He’s So Great Why Do I Feel So Bad, a book about how to recognize the signs of an abusive relationship. In the episode today, we cover all the signs of an abusive relationship and healing techniques that you can use to heal after abuse. If there is anyone in your life who...
2021-10-0655 minThe MethodologySelf CareToday’s episode is all about self-care for everyone. Self-care is a buzzing word and it’s something we all say we need more of. I feel like there needs to be a little more clarification as to what this word really means. Lots of people are unclear about what form of self-care is in line with their unique names. Not every form of self-care is going to fit each individual. So today I am going to give you some tips to find the form of self-care that works for you.  3:37 - Inner vs outer self...
2021-09-1550 minThe MethodologyUpgrading Your Life with Sara YardeniSara Yardeni is an Integrative Healer, Innovator, Experiential Speaker, The Creator of The Soul Signature Wellness & Empowerment training and certification program. Sara's expertise is creating unique tailor-made experiences that weave together ancient wisdom, energy movement & meditation with the sole purpose of elevating one's consciousness and enhancing their positive energy. She does so by leading the individual - both one-on-one and in group settings - through a deep process of renewal, guiding the student to their own self-mastery - the ultimate achievement in personal growth. Sara’s work is her soul’s purpose. With a unique passion...
2021-09-081h 21The MethodologyA Conversation with Jean AtmanJean does soul evolution work. A lot of people get stuck in the pain and trauma of their life, and they have trouble moving forward. She helps people illuminate the lessons behind their life experiences and release fear. She shares her wisdom on the current collective ascension, healing from toxic relationships, and releasing limiting beliefs. Listen to learn how to unlock your own expansion.  4:40 - What it was like for Jean to first start to connect with her spiritual gifts 8:07 - Reflecting on the collective ascension happening in the present day 13:02...
2021-08-181h 08The MethodologyShadow WorkI am dedicating this episode to shadow work. It seems like a timely topic since the pandemic, where a lot of people have been confronted with their shadow. I have been invested in shadow work for many years, and it’s a constant unraveling process. The more we can get comfortable with the discomfort of shadow work, the better we can be at showing up for life with more wholeness.  2:45 - what is the shadow? 11:29 - the first step of shadow work - acceptance 15:12 - why the shadow parts of ourselves bec...
2021-08-1136 minThe MethodologyA Conversation with Susan HassenSusan Hassen is a quantum practitioner, specializing in Quantum Sphere Healing. Using higher dimensional healing techniques, she works with clients to clear the energetic patterning behind physical and emotional trauma, connecting them with their higher selves and empowering them on their journey back home. She runs the blog CosmicArcheress.com where she uses her background in higher dimensional healing, emotional body, and energy bodywork, to assist humanity in our spiritual evolution. Susan hosts retreats and workshops in Los Angeles focused on the quantum field, grounding, and self-healing. I had a transformative experience with her myself just over a ye...
2021-07-3056 minThe MethodologyUnpacking The Joyful Approach pt 1I felt a calling to create a solo series, unpacking the Joyful Approach. The Joyful Approach is constantly expanding through my experiences and learnings, and it invites people to recognize the different dimensions of their mind, body, and soul. This episode could go in a few different directions because of how multi-dimensional my approach is, and this series will be weaved through interviews that will help you to get a holistic picture of my methodology. Through these episodes, I will share about my journey getting in touch with my mind, body, and spirit, and I...
2021-06-301h 03The MethodologyA Conversation with Melanie HerschMelanie Hersch is a psychiatrist turned dating coach who teaches singles how to rewire the unconscious patterns that have been preventing them from having the love that they want. She believes that dating and relationships are the biggest catalysts for personal growth. She offers lots of insightful tips and tricks that are in alignment with the modern dating world. She has wonderful energy and attitude about her, and I am sure you are going to enjoy the episode. Â 9:43 - limiting beliefs and how they impact our success in dating 16:19 - why you should c...
2021-06-0357 minThe MethodologyA Conversation with Rose TheodoraA student of mysticism since age two. Rose has invested a lifetime studying and researching astrology and a decade of professional practice. Her formal education of neuroscience and art lends to her unique style and method of astrology; she incorporates neuroscience and a type of spiritual kinesiology to support people in aligning to their life path–to wholeness and well-being. I believe in exercising the fullness of life and have witnessed in reading thousands of charts how astrology can be utilized as a medium and tool to understand a person's purpose and healthy, natural way of being most profoundly. “A...
2021-05-121h 14The MethodologyA Conversation with Cara KovacsCara Kovacs is an intersectional feminist, a trauma-informed empowerment coach with a background in psychotherapy, reiki, astrology, feminism, intuitive healing, and social work. She specializes in uncovering and healing blocks that keep people from claiming and living in their divine personal power. She published her book 100 Things I Love About You in 2020. She teaches entrepreneurs how to be wildly successful AND to be an ally to BIPOC and LGBTQ communities. In this episode, we talk about her journey to discover her work, the importance of monetizing our work, and how we can collectively reshape the wellness industry to...
2021-05-051h 10
Legends & LifestylesThe Joyful Approach with Joy DusheyToday's conversation with Joy Dushey dives deep into spirituality. Joy shares her moving story of a dark night of the soul that followed one of her life's greatest losses. She speaks about her long journey to recovery and how that journey lead her to becoming a healer. We learn about powerful information regarding breathwork as well as the other healing modalities Joy offers to her clients. We talk anchors of health and healing and the specific power of movement, which for Joy, was running! We also get a beautiful glimpse into the ways Joy serves her clients and supports them...
2021-05-041h 08
The Pink Lemonade StandJoy Dushey: The Joyful ApproachJoy Dushey is a New York City-based holistic and spiritual life guide, transformative coach, breathwork energy healer, and podcast host. She utilizes a combination of neuroscience, supportive esoteric modalities, and a methodology she formulated called The Joyful Approach Integrative Life System, featured in Forbes. Joy discusses techniques of how to utilize breath work and meditation for anxiety and shares her story of how personal loss lead her to a life of healing for herself and others. Follow Joy https://www.instagram.com/thejoyfulapproach/https://linktr.ee/thejoyfulapproach
2021-05-0346 min
The MethodologyLiving Joyfully and On PurposeMost of the episodes on The Methodology are interviews with other experts, healers, thought leaders, and kindred spirits, but this episode is more personal. I am sharing what I am feeling as we move into Taurus season. There is a lot of recalibration and changes happening, so I am sharing some reflections on what it means to live with joy and creativity. Devotion to the self and bringing joy into our own lives is really important. When we step into our creativity, into what energizes us, into what motivates us, this is a spiritual act. It is...
2021-04-2830 min
The MethodologyThe Methodology Episode 46 - A Conversation with Dr. Klara BrownToday's guest is Dr. Klara Brown. Dr. Klara is a New York and Connecticut state licensed acupuncturist, board certified herbalist and doctor of acupuncture and Chinese medicine. She's a Diplomat in Oriental Medicine as certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Dr. Klara graduated from the prestigious Pacific College of health and science in New York City and San Diego, where she earned a Master of Science degree and later her Doctorate of Acupuncture and Chinese medicine. Klara has an extensive background in women's health and fertility support from over a decade...
2021-04-071h 11
The MethodologyThe Methodology Episode 45 - A Conversation with Alana FairchildAlana Fairchild is the Australian creative visionary, spiritual teacher and beloved author. Her diverse and original body of work includes over 55 published titles from books and oracle cards, to meditations and music. Alana teaches unique healing modalities online including how to practice divine feminine energy work in The Kuan Yin Transmission and the sacred art of lightwork with enlightened beings in Saraswati Healing. Check out her work: healing.alanafairchild.com alanafairchild.com
2021-03-311h 03
The MethodologyThe Methodology Episode 44 - A Conversation with Michael ChernowSo excited to introduce our next guest, Michael Chernow. @michaelchernow is the founder of the Born Or Made podcast, which I was so honored to be a recent guest on, and was able to share some breathwork and meditation tips. Michael has been working in restaurants in New York city since he was 12 years old. He opened his first business, The Meatball Shop, in 2010 and in 2015 he opened his next restaurant concept, Seamore’s. Michael is currently getting ready to launch a third business, Kreatures Of Habit, a lifestyle and wellness brand rooted in nutritional consumer packaged goo...
2021-03-2459 min
The MethodologyThe Methodology Episode 43 - A Conversation with Krisstina WiseOn Episode 43 of the Methodology, I bring you a wonderful guest named Krisstina Wise! @krisstinawise is a real estate mogul, a millionaire coach and creator of several multi-million dollar businesses, including  Goodlife Luxury, The Paperless Agent and WealthyWellthy. She is also an international speaker and the award-winning author of the Amazon bestseller Falling for Money: How to Have a Lifetime Love Affair with your Finances. She has been featured in USA today, as well as by Apple and Everynote for her creative leadership with emerging technologies. After nearly losing her life in 2013 and spending almost ha...
2021-03-171h 01
Kreatures Of Habit PodcastJoy Dushey | #ENERGYOn this episode of Born or Made, we chat with Joy Dushey and talk about everything from breathwork to meditation and its impact on healing. Mike and Joy share their routines to stay mentally healthy. Â Joy walks us through a step-by-step process to start working meditation into our lives. This an episode you do not want to miss.Â
Learn more about Joy here: https://thejoyfulapproach.com/
Follow Joy: @thejoyfulapproach
Follow Mike: @MichaelChernow
Follow Born or Made: @BornorMade
Sign up for KreaturesofHabit.com
2021-03-101h 12
The MethodologyThe Methodology Episode 42 - A Conversation with Jennifer AckadI am really honored to have Jennifer Ackad on the show. She is an authentic transformation coach. Jennifer is passionate about everything that touches the human being and its potential about body consciousness, awareness and everything that allows each one of us to vibrate our natural colors, all the while giving back to others. She herself has gone through several periods of changes and transitions in her own life and has been very interested by the mechanisms of healing and human transformation. Since 2009, she has been immersed in the world of self healing, yoga, meditation, an...
2021-03-101h 02
The MethodologyThe Methodology Episode 41 - A Conversation with Indu AroraIndu considers herself a student and has spent the last two decades of her life studying, thinking, and practicing Ayurveda yoga. She considers nature as her biggest teacher and enjoys every possibility to witness a sunrise. In her words, yoga is not to be learned and done, but explored and realized. She finds true pleasure in exploring new ways to distill, simplify, and share yoga and Ayurveda to her students. Her unique gift is in making yoga and Ayurveda a practice, which is equally useful for beginners who may be practicing it on the side, as well a...
2021-03-031h 02
The MethodologyThe Methodology Episode 40 - A Conversation with Dr. Nicola DehlingerDr. Nicola Dehlinger received her B.A. in International Health from Brown University in 1997, graduating with honors. Dr. Nicola graduated from the Southwest College of Naturopathic Medicine in Tempe, Arizona in 2004. Dr. Nicola is the founder of Pura Vida Natural Healthcare in Durango, CO where she sees people locally and on-line. Dr. Nicola is an expert in the treatment of anxiety, depression and insomnia. By connecting people back to themselves, she is able to minimize supplements and medications as her patients become empowered to heal themselves. Dr. Nicola welcomes all patients, regardless of age or ailment, who are w...
2021-02-241h 06
The MethodologyThe Methodology Episode 39 - A Conversation with Cody and DavidCody Edner has been teaching meditation, energy healing and intuitive awareness for over 35 years. He is the founder of IntuitiveVision.net, co-host of the Energy Matters podcast, and currently travels and teaches advanced training programs, workshops and seminars. He is also the former director of the Berkeley Psychic Institute of Santa Rosa and Aesclepion Wellness Center. David Gandelman is the founder of Meditation School. He is also the co-host of the Energy Matters podcast, Grounded Sleep Podcast, and teaches meditation at Cornell University and NBC Studios. His meditations have been streamed for over 30 million minutes on the me...
2021-02-171h 08
The MethodologyThe Methodology Episode 38 - A Conversation with Dr. Ronnie StanglerIn this episode, we acknowledge these tumultuous times that have imposed a constant backdrop of anxiety and uncertainty punctuated by bursts of acute micro and macro stressors. Such external environmental factors have altered the expression of our DNA at the level of our genes to negatively impact health and wellbeing. In Episode 38, Dr. Ronnie Stangler introduces the cutting edge science of epigenetics as a powerful new lens, a force multiplier for positive change and human optimization and a source of agency over our health at a time when it's most needed. She will identify actionable strategies for...
2021-02-101h 03
The MethodologyThe Methodology Episode 37 - A Conversation with Candice Martina FairorthCandice Fairorth is the founder of Health by Candice - a multidimensional healing practice that uses holistic health and lifestyle changes combined with deep energetic healing via breathwork, reiki and yin yoga. Candice is committed to her continued sobriety which has fueled her passion and ability to become an intuitive healer. During her 4 years of recovery, Candice attended the Institute for Integrative Nutrition, Beautiful You Life Coaching Academy and most recently completed Intensive Healer Training with David Elliot. Throughout the journey she has come to understand that what we put in our bodies matters, but it’s what...
2021-02-031h 04
The MethodologyThe Methodology Episode 36 - The Inner Guru Is In All Of UsIn yoga terms, the word guru means remover of darkness or ignorance. Discerning about who we sign up to work with, no matter how we define a teacher or a guru, an expert and enlightened person or someone who challenges us to look at our own limiting beliefs, there are ways that we look for wisdom outside ourselves. These kinds of teachers are no doubt powerful, but the most powerful source of wisdom is within. It's wonderful to learn from others. It's wonderful that we have these teachers, but there is nobody that knows yourself like you...
2021-01-2727 min
The Sleep Is A Skill Podcast029: Joy Dushey, Founder of The Joyful Approach, Holistic Guide, Alchemist, Facilitator, Educator, Activist: What does emotional hygiene entail & how does it support great sleep?BIO: Joy is the founder of The Joyful Approach. She is a holistic guide, an alchemist, a profound facilitator in healing, an educator, and an activist for deeper connection of humanity. SHOW NOTES:🌬️ Joy’s story and why she’s so passionate about breathwork🌬️ Metaphysical beliefs about emotional pain and disease🌬️ What it means to embark on a holistic/spiritual path of life🌬️ How to train with biofeedback to return our nervous systems to the parasympathetic state🌬️ How you can take an experience with a holistic life coach and...
2021-01-1933 min
The MethodologyThe Methodology Episode 35 - A Conversation With Nikki OstrowerNikki Ostrower is an integrative nutritionist, wellness lifestyle expert, and the founder of NAO wellness - a company that coaches individuals and teams toward transformative, lasting health. After overcoming a years long battle with a debilitating eating disorder, Nikki devoted her life to helping others find balance, peace, and empowerment around their health. What began in 2008 as a one-woman nutrition business culminated in the creation of the NAO Wellness Center - a stunning boutique mind-body-spirit haven in the heart of New York City that focused modern science, cutting-edge wellness offerings, and expert nutritional counseling. Check out her...
2021-01-131h 06
The MethodologyThe Methodology Episode 34 - Bringing 2021 Back To BasicsYou have made it to the final step. It’s now time to define, visualize and plot where you’re heading in the new year. What do you want to achieve? What resources do you need? Who is going to be a part of your journey? Our last episode of 2020 (!!) is dedicated to what is yet to come, and bringing 2021 back to basics. Blessings to you!
2020-12-3032 min
The MethodologyThe Methodology Episode 33 - A Conversation With Sean FortuneI had the greatest honor of chatting with my long time friend Sean Fortune. We both have a love and affinity to running, and I wanted to dive deeper into the perspective of a person who has morphed their passion into a career; Sean has described running as the most meaningful thing in his life, besides relationships. As a professional coach, Sean spoke on the endless physical and emotional benefits to running, but also brought up that running is not for everyone - and that’s ok! The theme seemed to be: Just get moving in any way!
2020-12-231h 18
Java Chat - Business & Coffee ChatJoy Dushey - Just BreatheTransformative coach Joy Dushey talks us through her framework for holistic healing, The Joyful Approach. Joy experienced a spiritual transformation after suffering much grief and illness in her earlier life that culminated in an ischemic stroke. Realizing she had been living an unfulfilling life, Joy ventured down new spiritual pathways to find healing and rebirth.
On this episode, Joy discusses her spiritual experiences as a runner, introduces us to some of her own mentors in the realm of holistic health – from Paul Chek to Anne Davin—and gives a rundown of her specialty - alchemical breathwork - a me...
2020-12-221h 14
The MethodologyThe Methodology Episode 32 - A Conversation With Steph DoddsOn this weeks episode, I sat down with healer Steph Dodds where we dove into EFT. What is EFT? Tapping or EFT (Emotional Freedom Techniques) is a gentle and effective way to discharge emotional distress, negative thoughts, and repetitive patterns so we may be present for our lives. It can disarm our fear response, so we may let go of distress and not continue to replay it, re-enact it, and recreate it in our day-to-day lives. Â Steph is an EFT & Matrix Reimprinting Practitioner and founder of the Emotional Freedom Academy where she is able to s...
2020-12-1658 min
The MethodologyThe Methodology Ep 31 - A conversation With Tegan TreacyOn this weeks episode, I sat down with healer Tegan Treacy. Tegan is a New York based healer who is focused on helping others move past layers of conditioning to return to wholeness. Part of the human condition is experiencing ourselves in separation. Through this experience, we encounter numerous issues whether physical, mental, emotional, or energetic. Simply put, an issue is anything that prevents us from being present and open to life. Issues are complicated to work with since they hold conditioning on all levels of the human energy system from the physical body to the personality to the c...
2020-12-091h 18
The MethodologyThe Methodology Ep 30 - A conversation with Tatiana BoncompagniOn this episode of The Methodology, I sit down with Tatiana Boncompagni, founder and CEO of Eat Sunny, an organic meal delivery company based in New York. She is a veteran health and beauty writer and editor. Her writing has been published in the New York Times, Financial Times, Elle, Harpers Bazaar and Marie Claire magazine. She is also a certified holistic health coach and personal trainer. Her mission is to make eating healthy easier and more pleasurable and believes that health and beauty are the same thing.
2020-12-021h 10
The MethodologyThe Methodology Episode 29 - The Solo Show On The Alchemy Of GratitudeRooted in transformative coaching, I offer what I like to call The Alchemy. The Alchemy session was designed for one to experience a transformation through intuitive & therapeutic conversation. It is first activated by full embodiment of active breathwork and energy healing. I formulated an integrative, 2-tiered life system that encompasses twelve tenants of daily disciplines and tools for transformation, which stem from holistic and spiritual principles. When one embarks on this Methodology, the alchemizing behaviors and non-serving emotions begin experiencing alignment and states of Joy, Love and Freedom are projected. This is an approach one must commit...
2020-11-2524 min
The MethodologyThe Methodology Episode 28 - A Conversation with Dr.PaulvinWhat an informative episode this one is! Im elated to introduce Dr. Paulvin to you guys and spread the immense amount of knowledge he holds, that is backed by many accreditations and years of experience. Dr. Paulvin’s goal with all of his patients is to optimize their health in the first 60-minute visit. He is Board Certified in Family Medicine, Anti-Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy and Medical Acupuncture. He has helped top executives, Olympic athletes, top trainers, and celebrities optimize their health. Dr. Paulvin has been featured in the NY Post, Nu...
2020-11-1854 min
The MethodologyThe Methodology Episode 27 - A Conversation with Marine SeleneeMarine Sélénée is a New York based Family Constellations therapist, author, and speaker. She offers in-person and virtual private sessions and workshops. She also speaks on panel discussions and at conferences delivering motivational speeches. Since 2019 she’s partnered with Goop Health as an expert and this year she joined Hay House where her book will be published in the spring of 2022. Her unique approach to Family Constellations helps people heal from family wounds and find individual blocks rooted in the family system. Her clients are able to get to the root of their pain, in order to no...
2020-11-1157 min
Experible with Krati MehraTransformation and Healing with Joy Dushey, Creator of The Joyful ApproachIn this episode, we learn about certain healing techniques that can help us transform our lives in the most gentle, magical ways. Our guest, Joy Dushey is a holistic and spiritual life guide, transformative coach and Breathwork energy healer. Joy uses different techniques to help people find healing and growth, meditation techniques, crystals, reiki, essential oils, and sound healing, and we learn a little bit about all the techniques during the interview.
In order to overcome her own trauma and health issues, Joy committed to emotional healing via breathwork, and the experience was so transformative that she...
2020-11-0942 min
The MethodologyThe Methodology Episode 26 - Managing Stress through Election Season and Challenging TimesResearch has found that the time around an election increases the levels of stress across the nation — regardless of who will be getting our vote. Constant media coverage and debates in the home, workplace, or on social platforms, along with concerns about how the result of the election will affect our lives and society, all have the potential to have a negative impact on our well-being. In the latest episode of The Methodology podcast, I discuss how to control election anxiety to protect our mental health at a time of great tension and uncertainty around us — while still...
2020-11-0236 min
The MethodologyThe Methodology Episode 25 - A Conversation with Matt ZinnmanMatt Zinnman is a difference-maker devoted to personally enriching the lives of at least 100 million people by 2025. His new book, “Z-isms: Insights to Live By” is based on his experience as an entrepreneur, athlete, single parent, caregiver and nonprofit founder. He is also the host of “Insights to Live By,” a podcast that invites guests to share their own pearls of wisdom. In addition, Matt is CEO of The Internship Institute, which he established in 2007 to “Make Experience Matter.”
2020-10-281h 00
The MethodologyThe Methodology Episode 24 - What is Alignment and why is it so important? An episode to guide you back into AlignmentThis week on The Methodology, Joy Dushey discuss five ways to align yourself with the Universe:  1. Live in the Moment 2. Take Care of Your Body 3. Practice Gratitude 4. Embrace Your Gifts 5. Ask For Guidance Ultimately, you cannot control everything that happens in your life but you can control how you react to life’s events. The moment you surrender yourself to the universe and allow things to be as they are, is the moment you will simultaneously open yourself up to unbridled happiness and co-creation with the universe. So open yourself up to your limitless potential and a lif...
2020-10-2132 min
The MethodologyThe Methodology Episode 23 - A conversation with Karen McCallThis week on The Methodology, Joy sat down with financial guru Karen McCall. Karen McCall is an internationally acclaimed author, speaker, and Founder of Financial Recovery Institute and MoneyMinderOnline. A true pioneer in the field, Karen has helped thousands of individuals and entrepreneurs transform their relationship with money through her own work, including Monthly Monday Money, and actively training Money Coaches that continue to spread her wealth of knowledges.
2020-10-1448 min
The MethodologyThe Methodology Episode 22 - A conversation with Kerry WekeloIn this episode, Joy Dushey speaks with Kerry Wekelo. Kerry is a consultant, executive coach, award-winning author, mindfulness expert, and entrepreneur. She has been featured on ABC, NBC, NPR, The New York Times, Thrive Global, SHRM, Inc., and Forbes. Her book and program, Culture Infusion: 9 Principles for Creating and Maintaining a Thriving Organizational Culture and latest book Gratitude Infusion, are the impetus behind Actualize Consulting being named Top Company Culture by Entrepreneur Magazine, a Top Workplace by The Washington Post, and Great Place to Work-Certified.
2020-10-0741 min
The MethodologyThe Methodology Episode 21 - Accessing Your Higher SelfJoy Dushey speaks with Ramona Reid of The National Center of Alternative Therapy about the Enneagram. When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while ma...
2020-09-3050 min
The MethodologyThe Methodology Episode 20 - A Conversation with Ramona ReidJoy Dushey speaks with Ramona Reid of The National Center of Alternative Therapy about the Enneagram. When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while ma...
2020-09-2356 min
The Get Foxy ShowThe Joyful Approach – Joy DusheyThe Joyful Approach gets you feeling foxy! Joy Dushey, creator of The Joyful Approach, is a New York based transformative coach, holistic guide, mentor and Breathwork facilitator. She specializes in inspiring people of all ages to start living optimal vital lives by nurturing the balance of mind body and spirit and empowers them to living [...]
The post The Joyful Approach – Joy Dushey appeared first on The Get Foxy Show.
2020-09-2235 min
The MethodologyThe Methodology Episode 19 - Your Life PurposeIn this episode of The Methodology podcast, Joy discusses the ways in which one can become in tune with their life purpose. When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of...
2020-09-1634 min
The MethodologyThe Methodology Episode 18 - A Conversation with Mollie McGlocklinIn this episode, Joy Dushey speaks with Mollie McGlocklin. Mollie is the creator of Sleep Is A Skill, a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the...
2020-09-091h 06
SoundBalming with Dr. LaMarr Darnell ShieldsDeepening the Connection to Mind, Body, and Spirit with Joy DusheyToday's guest is Joy Dushey, creator of The Joyful Approach. Joy Dushey is a holistic life guide and breathwork energy healer utilizing a variety of supportive esoteric modalities: crystals, reiki, sound healing, somatics, intuitive therapeutic coaching, and Mother Nature herself. Joy lives boldly in her core desire to help inspire growth in others and create positive impact in the world by sharing what’s worked well for her. Her greatest joy is to give others a means to awaken to their own great love, joy, and purpose.After suffering for years with sadness, PTSD & depression, and an I...
2020-09-0749 min
The MethodologyThe Methodology Episode 17 - A Conversation with Esther BlumWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-09-021h 12
Talking Joy PodcastPam is Talking Joy with Joy Dushey, Creator of the Joyful ApproachI am excited for you to meet my guest Joy Dushey! Years ago she created something called The Joyful Approach, that emerged during a great transformation in her life after suffering with grief and illness. While recovering from a stroke at 29, she began to question how she was living her life and realized that until then, she had been living a life without true meaning. When she looks back now, the entire process was an awakening. Today she shares her inspiring story and how eventually she found meaning and joy in her life. https://www.talkingjoy.org
2020-08-2736 min
The MethodologyThe Methodology Episode 16 - A Conversation with Chiara ValleWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-08-2654 min
The MethodologyThe Methodology Episode 15 - A Conversation with Robert JosephWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-08-191h 05
Slow Down, ManLife Purpose, Intention Setting and Living a JOYful Life - With Joy DusheyJOY is the buzzword of this episode, we have the Founder of "the Joyful Approach", holistic life guide and breathwork and energy alchemist, Joy Duchey on the show!Everything that we talk about on this episode revolves around letting more JOY into our lives and how we can learn to live in the "true flow of life". SO many practical tips for you in this one. We dig into all of the following (AND MORE):- Joy talks about her journey, from dealing with the loss of her brother, to being sedentary for a year...
2020-08-1650 min
The MethodologyThe Methodology Episode 14 - A Conversation with Diane MandleWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-08-1253 min
The MethodologyThe Methodology Episode 13 - A Conversation with Raffael OliveiraWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-08-0555 min
The MethodologyThe Methodology Episode 12 - A Conversation with Fernando FloresWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-07-2946 min
The MethodologyThe Methodology Episode 11 - A Conversation with Elizabeth EndresWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-07-221h 02
The MethodologyThe Methodology Episode 10 - Raising Your VibrationWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-07-151h 03
The MethodologyThe Methodology Episode 9 - Featuring Jillian TureckiWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-07-081h 16
The MethodologyThe Methodology Episode 8 - Featuring Taylor SimpsonWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-07-0155 min
The MethodologyThe Methodology Episode 7 - AuthenticityWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awak...
2020-06-2437 minThe MethodologyThe Methodology Episode 6 - An Interview with Tracy GoodwinWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awaken to th...
2020-06-171h 15
The MethodologyThe Methodology Episode 5 - An Interview with Katie CalderWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awaken to th...
2020-06-111h 16
Showing Up With Asher GottesmanJoy Dushey Shows Up For HealingCreator of The Joyful Approach, Joy Dushey joins us today to have a conversation about healing. Raised in a Jewish Yeshiva, she talks about the stress that lead to a stroke in her 20's and the process of healing her body. Despite what her community thought, she learned to find her voice. In this episode, she talks about her childhood and how she found a different spirituality in adulthood through crystals, energy healing, balancing her chakras, and fighting negative energy. She also discusses her guides, setting intentions, breathwork, and fitness. Please show up for us by subscribing, r...
2020-06-0938 min
The MethodologyThe Methodology Episode 4 - In Honor of Black Lives and the Fight for JusticeWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awaken to th...
2020-06-0435 min
The MethodologyThe Methodology Episode 2 - Self LoveWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awaken to t...
2020-06-0132 min
The MethodologyThe Methodology Episode 1 - IntroductionWhen we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awaken to th...
2020-06-0110 min
The MethodologyThe Methodology Episode 3 - Demystifying BreathworkOn The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.
2020-05-2118 min
The MethodologyThe Methodology - Episode 1When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide,breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awaken to t...
2020-05-1410 min
Evolve with Pete EvansJoy DusheyJoy Dushey is the founder of The Joyful Approach. She is a holistic guide, an alchemist, a profound facilitator in healing, an educator and an activist for deeper connection of humanity.
Through various healing modalities, joy helps people find their inner purpose and unique beauty. Whether it's by looking inward to confront ones shadow self or through breathwork - joy strives to promote authentic living by releasing negative emotions that have built up over time.
To find out more about Joy - please visit her website, https://thejoyfulapproach.com/
I'd love to know your thoughts and experiences - join the con...
2020-05-1150 min
If She Did ItHealing Yourself & Living Life Authentically with Joy DusheyJoy Dushey is a New York based holistic lifestyle guide and Breathwork facilitator. She’s an alchemist, a profound facilitator in healing, an educator and an activist for deeper connection of humanity. Joy specializes in inspiring people of all ages to start living optimal vital lives by nurturing the balance of mind body and spirit utilizing a variety of supportive esoteric modalities. She works with crystals, reiki, sound healing, as well as somatics, intuitive therapeutic coaching, and Mother Nature herself. She’s a creative, and a shapeshifter, working with spirit and is continually inspired with curiosity and wonder toward worl...
2020-03-2323 min
Awakenings with Michele MeicheThe Joyful Approach with Healer Joy DusheyJoy Dushey is a New York based holistic lifestyle guide and Breathwork facilitator. She’s an alchemist, a profound facilitator in healing, an educator and an activist for deeper connection of humanity. Joy specializes in inspiring people of all ages to start living optimal vital lives by nurturing the balance of mind body and spirit utilizing a variety of supportive esoteric modalities. Years ago Joy created something called The Joyful Approach that emerged during a great transformation in her life after suffering with grief and illness from the tragic loss of her brother. The common thread of what she is mo...
2020-02-261h 33
The HYE Life Podcast031 // Disconnect to Reconnect to Your Intuitive Self with Energy Healer Joy DusheyJoy Dushey is a gentle, nurturing force to be reckoned with. After having a stroke at just 29, Joy embarked on a personal healing journey that would change her life and career forever. Now, as an intuitive energy healer based in NYC, Joy has developed her own two-tier system, aptly named The Joyful Approach, which employs various modalities, from breathwork to reiki and soundbaths, to help her clients heal the spiritual body from within, and ultimately the physical body from without. Joy’s story is as unique as your own, but it’s what she has been able to build with...
2019-08-1047 min
The HYE Life Podcast031 // Disconnect to Reconnect to Your Intuitive Self with Energy Healer Joy DusheyJoy Dushey is a gentle, nurturing force to be reckoned with. After having a stroke at just 29, Joy embarked on a personal healing journey that would change her life and career forever. Now, as an intuitive energy healer based in NYC, Joy has developed her own two-tier system, aptly named The Joyful Approach, which employs various modalities, from breathwork to reiki and soundbaths, to help her clients heal the spiritual body from within, and ultimately the physical body from without. Joy’s story is as unique as your own, but it’s what she has been able to build with...
2019-08-1047 min