Shows
Life After ChildbirthEmpowering Women Around The World with Kaija CarawayIn this episode, I introduce my guest Kaija Caraway!Trigger Warning for my listeners: MC storyResources mentioned and where to find Kaija: Caren Truske - Vibrational Sound Healing ( https://carentruske.com/ ) iamkaijadawn - Instagram ( https://www.instagram.com/iamkaijadawn/https://www.instagram.com/iamkaijadawn/ ) Kaija Caraway - Facebook Womens awakening community - Private Facebook Community ( https://www.facebook.com/groups/1571100759736138 ) Link Tree Site - Link tree ( https://linktr.ee/kaijacaraway )2023-03-0246 min
Mamahood Is A TripEp. 4: Postpartum Fitness with Kaija CarawayToday we're joined by Mama Fit Coach, Kaija Caraway, to discuss the realities of postpartum fitness...and don't worry, we're not here to tell you how to "drop the baby weight" because you deserve so much more, mama! We're diving deep into the best ways to set realistic goals for yourself, how to find the motivation when you're downright exhausted, and the importance of getting in touch with your "why" when it comes to your health journey. Get ready to be inspired by this mama who embodies strength in every sense of the word. Curious about working w...2021-06-1025 min