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Kalsey Daffern

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The Mindful MompreneurThe Mindful MompreneurMomma Day!Each week I set aside a day dedicated to being the most present mom! Here are some ideas! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-2709 minThe Mindful MompreneurThe Mindful MompreneurMom Guilt + Self CareJust a quick rant full of some cuss words for ya ;) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-2716 minThe Mindful MompreneurThe Mindful MompreneurIt’s Okay To Explore All Of Your Passions In This Life!Do you feel like you need permission to do whatever in this life that makes you happy? YOU DON’T... but here it is just in case ;) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-1114 minThe Mindful MompreneurThe Mindful MompreneurHealth & Nutrition Basics With Alicia HiggasonMy friend Alicia, a nutrition & dietetics student at Loma Linda University, answers questions submitted by mommas like us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-11-2529 minThe Mindful MompreneurThe Mindful MompreneurHow To Get Healthy For Your Kids with Victoria DarbyMy beautiful friend tells her story of hitting rock bottom & deciding that enough was enough. She shares how she got herself healthy & is reaching for her best possible self. Follow her IG for fitness & so much motivation - https://www.instagram.com/__vic__tori/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-09-1317 minThe Mindful MompreneurThe Mindful MompreneurMoving Towards Minimalism - BathroomsTips & tricks on how to declutter and organize your bathroom so that you enjoy being in there instead of it being another source of stress in your life. Follow my MTM challenge on IG - https://www.instagram.com/kelsdaff/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-09-1313 minThe Mindful MompreneurThe Mindful MompreneurGirl Talk with Sarah of Mom CultureJoin me & Sarah Komers as we chat business, social media, mom life & wiping asses! Sarah has built an incredibly successful brand all with her 3 kiddos in tow! Check out her instagram! https://www.instagram.com/themomculture/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-09-1132 minThe Mindful MompreneurThe Mindful MompreneurMoving Towards Minimalism - Kids ToysLast week I got rid of 90% of my kids toys! Here’s why you should do the same. Follow me on Instagram to join my Moving Towards Minimalism Challenge! https://www.instagram.com/kelsdaff/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-09-1010 minThe Mindful MompreneurThe Mindful MompreneurStop Playing SmallIs there something you’ve always dreamed of doing but you don’t feel ready? Here’s a quick pep talk for you!! You were created to do whatever sets your soul on fire, so go do it!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-09-0608 minThe Mindful MompreneurThe Mindful MompreneurThings I Wish I Would Have Known In My Early 20sI’m sharing a few things I wish I would have started doing in my early 20s. So much change happens in your 20s but maybe these small tips can help you get a head start on that! Follow my IG for BTS! https://www.instagram.com/kelsdaff/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-09-0113 minThe Mindful MompreneurThe Mindful MompreneurMarriage!I am 8 yrs deep into this life long relationship with my husband & man, it’s not always been easy. But lately he’s blowing my mind. In the best day. Sharing a little bit of that today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-08-2912 minThe Mindful MompreneurThe Mindful MompreneurGo Where You Are CalledWant to stay at home? Do that! Want to go to work? Go! Want to be a work at home mom? Awesome! This is why you need to do what you were meant to do. Follow me on IG for BTS! @kelsdaff --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-08-2911 minThe Mindful MompreneurThe Mindful MompreneurKids + Chores!A few tips + tricks to getting your toddlers to help around the house & why I think it’s so so important! Follow me on Instagram for BTS! @kelsdaff --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-08-2814 minThe Mindful MompreneurThe Mindful MompreneurTMI - Trying To ConceiveHere are few tips that may help you in your journey to conceive your baby! TTC can be a long & lonely journey but so many of us have been/are there. You are not alone. I hope this episode helps!! IG: @kelsdaff --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-08-2612 minThe Mindful MompreneurThe Mindful MompreneurCreating Energy To Do All The ThingsIn this episode I talk about how I create the energy to “Do It All” which is a crazy statement but is something I get asked a lot. I give you tips on how you can create and sustain energy to have more productive days! Follow me on IG for behind the scenes of my crazy, busy days! @kelsdaff --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-08-2619 minThe Mindful MompreneurThe Mindful MompreneurBuilding Our Home!How to buy land & put a manufactured home on it! I share some some tips & encouragement from our experience! Horizon homes & solar is who we used, our home “brand” is GoldenWest. I really hope this episode is helpful! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-08-2216 minThe Mindful MompreneurThe Mindful MompreneurTake Care Of Your Damn Self!As momma’s we put everyone in our lives before ourselves, but you can’t fill from an empty cup. In this episode I talk about ways I started taking better care of myself. I hope it motivates you to do the same!! App for water - Water Minder. My Rodan + Fields website - https://kelseydaffern.myrandf.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-08-1918 minThe Mindful MompreneurThe Mindful MompreneurMy Miracle MorningThe Miracle Morning book & waking up early have been huge for me in just the last week! I want to share with you how I am working on becoming a morning person to help me achieve the level of success in motherhood & my career that I desire. It’s possible for you to do the same! https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/B00CLMX0D4/ref=mp_s_a_1_3?keywords=the+miracle+morning&qid=1565968472&s=gateway&sprefix=the+miracle&sr=8-3 COME HANG WITH ME ON INSTAGRAM - https://www.instagram.com/kelsdaff/ --- This episode is sponsored by · Anchor: The...2019-08-1613 minThe Mindful MompreneurThe Mindful MompreneurIntro Episode - Meet Kelsey!Get to know a little bit about me! I talk a bit about my childhood, including foster care, rehabs, new siblings, parents, not playing the victim, etc! COME HANG WITH ME ON INSTAGRAM - https://www.instagram.com/kelsdaff/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-08-1612 min