Shows
A Radiance RevivalEPISODE 013 -- CELEBRATING -- Where We AreI have been loving the new short video trend that celebrates where we are from the perspective of us as child. We need to celebrate ourselves more often, and now just when we win big. But we need to celebrate ourselves and the entire journey we have taken. With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn SogardMusic: Geographer -- Sky Scraper2022-08-3007 minA Radiance RevivalEpisode 012 -- Giving -- Let Us Build a Better World With This Art FormGiving is the most important thing in life. All actions we take are actually an act of giving. Listen to some of my thoughts on giving and how we can impact the world if we spend a little more time focusing on giving and less time trying to protect me and mine.With Energy Love and Freedom, Your Radiance Revival Life Coach, KathrynMusic: Geographer -- Sky Scraper2021-12-0911 minA Radiance RevivalEPISODE 011 -- KINDNESS -- You Have The Power To Change The WorldTry to be as kind as you can and you really can change the world. Being kind to other people and having a little more empathy can really make the difference in someones life. Don't underestimate your power to change the world with just the everyday small interactions. Link to The Compound Effect - Darren Hardy https://www.audible.com/pd/The-Compound-Effect-Audiobook/1982648066With Energy Love and Freedom, Your Radiance Revival Life Coach, KathrynMusic: Geographer -- Sky Scraper2021-07-2808 minA Radiance RevivalEPISODE 010 -- LIFE -- Just Making it ThroughJust a podcast about life. Thought it was a good time to update you all. It's been a while. With Energy Love and Freedom, Your Radiance Revival Life Coach, KathrynMusic: Geographer -- Sky Scraper2021-02-2312 minA Radiance RevivalEPIDSODE 009 -- DEALING -- How to Deal with an Issue You are Struggling WithEPIDSODE 9 - DEALING - How to Deal with an Issue You are Struggling WithAre you overwelmed at work?Are you struggling with family?Are you fighting with partner?And are these things causing you to spiral into a worry-loop?This might sound like: 1. unsure of what to do with (said situation)2. find yourself dwelling3. angry4. hopeless about the situationThis hack has helped me and a couple of clients: (What you will need is a notebook and a pen)Perform an InterviewPretend...2019-12-0214 minA Radiance RevivalEpisode 008 -- ATTITUDE -- How Your Attitude Toward One Aspect of Life Dribbles into All the RestIn this episode we will talk about how your attitude toward one aspect of your life (i.e. your $, your job, your love life, your health) dribbles into the other aspects of life. I talk about a cool technique that I love to use called EFT or Tapping. Find more information about Tapping at thetappingsolution.com. Or check out these videos on youtubehttps://www.youtube.com/watch?v=pAclBdj20ZUhttps://www.youtube.com/watch?v=XRfLTQjJhp0Have you ever noticed that if you are struggling with your money you might be...2019-09-1610 minA Radiance RevivalEpisode 007 -- FREE STYLE -- Me Being Me & You Being YouA Free Style EpisodeLearn about the reason I left livestreaming and how I am taking my power back and how you can too. You are the only one that can write YOUR story!With Energy Love and Freedom, Your Radiance Revival Life Coach, KathrynMusic: Geographer -- Sky Scraper2019-09-0520 minA Radiance RevivalEpisode 006 -- LIFE COACHING -- What Is It & How My Coaching WorksLife Coaching:What is it?Is it right for me? What is your focus with your clients?What types of life coaching programs do you have?We answer all your questions about my personal life coaching business. There are tons life coaches out there and they all do it differently. In this podcast episode we talk about my programs and focus. As the Head Life Coach at KHUB Enterprises LLC, in Waterloo Iowa our coaching uses the My FELT Focus. With emphasis on how to create a life full of Freedom Love...2019-08-2818 minA Radiance RevivalEpisode 005 -- JUDGEMENT -- The ONE Habit You Need To KickIn this episode we talk about how Judgement is making you poor, causing you health issues, and preventing you from being happy. But more importantly it is dimming your inner radiance, and preventing it from shining to bring joy, abundance, and life to your beautiful life experience. We all do it. In fact part of it is our human nature, and the other larger part is it is socially acceptable to do it. However there are some things that we can do to reduce our judgey selves. Hope you will take the time to listen to...2019-08-2014 minA Radiance RevivalEpisode 004 -- STRESS -- Tips To Help CopeSTRESS IS A KILLER!!If you are stressed:your energy sucksyour relationships are sufferingyour radiance isn't at its maxSo how do we deal with it? The normal tips and tricks tend to just substitute one stress for another. Check out this podcast for this two prong approach that I have found works great!With Energy Love and Freedom, Your Radiance Revival Life Coach, KathrynMusic: Geographer -- Sky Scraper2019-07-1812 minA Radiance RevivalEpisode 003 -- One Thing Your Life is MissingIf I can make 6 figures then I will be happy. If I my boyfriend will propose to me then I will be happy. If I could just pay if my credit cards then I would be happy. Happiness isn't something you find it is something you choose. It is already in you, you just have to choose it. Stop waiting your life away for happy to come to you. In this podcast episode I will talk over the 3 things you must know to get your happy now and how to stop waiting for something to happen to you...2019-07-1118 minA Radiance RevivalEpisode 002 -- EGO VS Confidence -- How Your EGO is Killing Your Radiance and Everyone Around YouRid yourself of that EGO one of the biggest radiance killers, and one of the biggest reasons you aren't attracting the things you want out of life. In this episode we will talk about the difference between Ego and Confidence. We get into what ego is, what confidence is and how you know your EGO is running the show. I go though several things that might tell you your EGO is getting the best of you. We also talk about my 3 tips on how I have retrained myself to shut my EGO up and speak...2019-03-2917 minA Radiance RevivalEpisode 001 -- COMMITMENT -- Clearing the Crap That is Holding You BackAre you a commitment-fobe? Have you ever felt stuck, paralyzed or terrified to do something in your life that you know is what you have always desired? In this episode we will talk about the true cause of commitment issues, and three special tricks that I have been using, and have taught my clients to use to over come the crap that is holding them back from achieving everything they desire in life.With Energy Love and Freedom, Your Radiance Revival Life Coach, KathrynMusic: Geographer -- Sky Scraper2019-03-2029 min