Shows
The Kat Mak Talk ShowRisk, Reinvention & Results with Teresa SeitzFeeling torn between career, motherhood, and your dreams? Teresa Seitz left a secure corporate job at Disney to chase her entrepreneurial calling — all while balancing triathlons and motherhood. In this episode, she opens up about the struggles of stepping out of comfort zones, trusting the journey, and risking it all to live a fulfilled life. If you’re ready to take bold steps toward your dreams, Teresa’s story will inspire you to keep going.Chapters00:00 Introduction to Teresa Seitz02:55 The Journey into Triathlons05:53 Transitioning from Corporate to Entrep...
2025-06-1308 minThe Kat Mak Talk ShowReal Talk for Women in Business: You Need a Sales Strategy, Not Just a Feed!!Tired of hearing that all you need to do is post and the millions will come? In this real-talk episode, Kat Mak breaks down the truth behind the ‘just post and sell’ lie. You’ll hear what actually moves the needle in business — strategy, connection, and skill. If you’re ready to build a brand that converts, not just one that gets likes, this episode is your wake-up call!!! Stop the hype...
2025-06-1109 minThe Kat Mak Talk ShowBuild Bold: Amy Sanders on Trust, Simplicity & Powering Your Voice !SummaryIn this episode of the Kat Mak Talk Show, Amy Sanders, a serial entrepreneur and business coach, shares her journey of building multiple businesses, including a dance and fitness studio and a swim school. She emphasizes the importance of empowering women entrepreneurs, the balance between masculine and feminine energy, and the significance of self-trust in achieving success. Amy also provides practical advice for those starting their entrepreneurial journey, advocating for simplicity and focus. The conversation concludes with heartfelt reflections on self-worth and the power of one's voice.Connect...
2025-06-0818 minThe Kat Mak Talk ShowWhen Life Gets Messy, Get Mindful.TakeawaysLife happens to everyone, but how you respond matters.Finding balance is crucial for personal and professional success.You have the power to influence your mood and environment.Color can significantly impact your feelings and mindset.Acknowledging your feelings is the first step to improvement.Rest and reset are essential for achieving your goals.You are not alone in your struggles; everyone faces challenges.Implement small changes to see big results in your life.Embrace your individuality and do what...
2025-06-0409 minThe Kat Mak Talk ShowThe Power of Starting Over: Janis Dieter on Confidence, Mentorship & MomentumFeeling stuck between who you were and who you’re meant to be? Janis Dieter went from burned-out in corporate to building a business she loves—without losing herself. In this episode, she shares how mentorship, mindset shifts, and showing up on social media helped her turn self-doubt into confidence—and how you can do the same. This one’s for every woman chasing more, even when she’s scared.Connect with JanisFacebookIf we have not connected then lets ...FacebookInstagramTriggered grab the 3 simple steps to get your power back hereStruggling to build your online business?Grab my 3 Day Sales Aca
2025-05-3008 minThe Kat Mak Talk ShowAligned Action for Unstoppable GrowthIn this episode of The Kat Mak Talk Show, Kat dives deep into the power of aligned action and how it fuels both personal and professional transformation. She shares why trusting your gut and following what lights you up can lead to greater success — without the burnout. Kat highlights the balance between productivity and self-care, urging listeners to prioritize their passions and create a life where joy leads the way.If we have not connected then lets ...FacebookInstagramTriggered grab the 3 simple steps to get your power back hereStruggling to build your online business?Grab m
2025-05-2806 minThe Kat Mak Talk ShowStepping In with Heart: Amy Stone on Imperfect Adulting & Family FlowSummaryIn this episode of the Kat Mak Show, Amy Stone shares her journey as a step-parent and the founder of The Art of Imperfect Adulting. She discusses the challenges of step-parenting, the importance of community support, and how to navigate family dynamics. Amy emphasizes the need for intentionality in creating a fulfilling life and the significance of stability for children. The conversation highlights the value of shared experiences and the importance of allowing children to just be kids.Connect with Amy here and join her community.imperfectadulting...
2025-05-2323 minThe Kat Mak Talk ShowBreaking the Cycle: Burnout, Boundaries & Becoming You AgainIn this episode, Kat Mak discusses the overwhelming feelings many experience in life and emphasizes the importance of acknowledging these feelings. She shares personal experiences of burnout and the necessity of setting boundaries to prevent overwhelm. Kat encourages listeners to take time for self-reflection and rediscovery, highlighting that it's okay to step back and prioritize self-care. The conversation concludes with a reminder that individuals have the power to change their circumstances and should not feel alone in their struggles.Chapters00:00 Overcoming Overwhelm: Acknowledging Our Limits02:58 Setting Boundaries...
2025-05-1909 minThe Kat Mak Talk ShowBeauty, Business & Bold Moves: Dawn Wood on Reinventing Yourself at Any AgeIn this powerful episode of The Kat Mak Talk Show, Kat sits down with Dawn Wood—business coach, entrepreneur, and beauty industry leader—to dive into her transformative journey from starting a global beauty brand to helping women build purpose-driven businesses. Dawn opens up about the power of personal reinvention, why investing in yourself is non-negotiable, and how coaching changed everything. Her message is clear: it’s never too late to chase your dreams and rise into your next chapter—with support, strategy, and self-belief. Chapters00:00 Introduction to Dawn Wood and Her Journe...
2025-05-1609 minThe Kat Mak Talk ShowHow Photography Can Reignite Purpose, Power & PresenceIn this episode of the Kat Mak Talk Show, host Kat Mak interviews Ksenia Belova, a transformative photographer and branding expert. Ksenia shares her journey from a corporate career in marketing and finance to discovering her passion for photography and personal branding. She discusses the pivotal moment in her life that led her to reassess her values and pursue a more fulfilling path. Throughout the conversation, Ksenia emphasizes the importance of self-worth, energy, and the transformative power of photography in helping individuals feel seen and celebrated. The episode highlights the significance of trusting one's intuition and embracing life's journey...
2025-05-0624 minThe Kat Mak Talk ShowTriggered & Tired? How to Escape the Crap Trap and Take Back Your PowerIn this powerful episode of The Kat Mak Show, Kat dives deep into the emotional “crap trap”—those moments when triggers, stress, and overwhelm hijack your day. Blending real-life stories with practical wisdom, she walks you through coping strategies to protect your emotional health and mental well-being. This episode is packed with personal development tools, self-awareness practices, and growth mindset shifts to help you stop spiraling and start thriving. If you’re ready to overcome negativity and step into personal empowerment, this conversation is your first step.TakeawaysFalling into the crap...
2025-04-3005 minThe Kat Mak Talk ShowFrom Nurse to Intuitive Healer - The Modern Medicine Women: Tina Saulnier’s Journey of TransformationIn this episode of the Kat Mak Talk Show, intuitive coach Tina Saulnier shares her journey from nursing to intuitive coaching, discussing how she helps clients heal through understanding their beliefs and emotions. She emphasizes the importance of self-care and embracing change, while also revealing her unique gifts and the challenges that come with them. The conversation highlights the transformative power of intuition and personal growth.Chapters00:00 The Journey to Intuition02:50 Healing Through Intuition06:10 Gifts and Challenges of Intuition09:01 Embracing Change and Self-CareConnect...
2025-04-2511 minThe Kat Mak Talk ShowThe Dangers of Hustle CultureIn this episode of the Kat Mak Talk Show, Kat discusses the detrimental effects of hustle culture and emphasizes the importance of aligning actions with one's soul and gut feelings. She argues that relentless hustling leads to burnout and unhappiness, and encourages listeners to focus on intentional actions that resonate with their true selves. Kat also highlights the impact of hustle culture on team dynamics and the importance of fostering a healthy work environment to prevent turnover and promote productivity.
2025-04-2207 minThe Kat Mak Talk ShowFrom Cancer to Courage: Bonnie Harris on Beating the Odds & Thriving & the Power of PositivityIn this episode of the Kat Mak talk show, Bonnie Harris shares her inspiring journey as a liver cancer survivor and motivational mentor. She discusses the pivotal moments in her life that led her to embrace positivity and resilience, emphasizing the importance of being your own health advocate. Bonnie offers practical advice for women facing health challenges and highlights the significance of daily affirmations and self-belief. Her story is a testament to the power of will and the belief that everything will work out in the end.Chapters00:00 Introduction to Bunny Harris...
2025-04-1108 minThe Kat Mak Talk ShowSimplifying Health and Business Balance-Essential Oils & WellnesssIn this episode of the Kat Mak Talk Show, host Kat Mak interviews Cindy Vallone, who shares her journey into wellness and the transformative power of essential oils. They discuss the importance of simplifying health, the balance of entrepreneurship and self-care, and the lessons learned throughout Cindy's business journey. The conversation emphasizes the value of seeking help, staying in one's zone of genius, and encouraging a fearless approach to life and business.Connect with Cindy belowInstagram https://cindyvallone.com/Grab your free wellness check below.
2025-04-0320 minThe Kat Mak Talk ShowFrom Near-Death to Purpose: Tricia’s Journey to Wealth & Soul AlignmentIn this episode of The Kat Mak Show, we sit down with Tricia, a woman whose life took a dramatic turn after a near-death experience. She shares her journey of facing mortality, uncovering her true purpose, and embracing a powerful spiritual awakening. Tricia dives deep into self-discovery, soul alignment, and how living with passion attracts wealth effortlessly. If you're ready to step into your uniqueness and transform your life, this conversation will inspire you to take action!Chapters00:00 Introduction to Tricia's Journey01:15 Facing Death and Finding Purpose03:45 The Path of Self-Discovery
2025-03-1431 minThe Kat Mak Talk ShowYour Brand, Your Story: How to Build Influence and Impact with AuthenticityIn this episode, Kat Mak discusses the importance of personal branding and how every individual is a brand in their own right. She emphasizes the need to build and nurture one's brand, regardless of whether one works for themselves or for someone else. Kat also highlights the significance of learning from mistakes and leveraging personal stories to elevate one's brand. The conversation culminates in an invitation for women to share their stories through a book project, reinforcing the idea that every story matters and contributes to personal branding.SAVE THE DATE APRIL 5You wanted an in person so here...
2025-03-1207 minThe Kat Mak Talk ShowReclaiming Your Power: Queen Anel on Self-Care, Healing & Chasing DreamsIn this episode of the Kat Mak Talk Show, host Kat Mak interviews Anel Reyna, who shares her journey from personal struggles to empowering women globally. Anel discusses the importance of self-care, overcoming guilt, and the emotional baggage that many women carry. She emphasizes the need for women to prioritize their own well-being and offers heartfelt advice to her younger self, encouraging listeners to embrace their feelings and live authentically.Connect with Anel hereJoin the styling lounge HereIf we have not connected then lets ...
2025-03-0611 minThe Kat Mak Talk ShowEscape Money Struggles and regain Financial Freedom: Aneta Pazeski’s Wake-Up Call after the TsunamiIn this episode of the Kat Mak Talk Show, Aneta Pazeski shares her transformative journey from a corporate accountant to a successful entrepreneur and money coach. She discusses her awakening moment during the Thailand tsunami, her passion for empowering women through her fashion business, and the importance of addressing money blocks and conditioning. Aneta provides insights on transforming money mindsets, teaching financial wisdom to the next generation, and the significance of being a good custodian of money.Chapters00:00 Introduction to Money and Personal Journey02:33 Transformation Through Adversity05:40 Understanding Money Mindset08:22 Rewiring Money...
2025-02-2016 minThe Kat Mak Talk ShowFeeling Guilty About Taking a Break? Let’s Talk About ItHave you ever taken time off from work I took 6 weeks off and , exploring the challenges and guilt associated
with self-care.
I emphasize the importance of slowing down to enhance
personal growth and well-being, reflecting on my journey towards better
self-care practices and the insights gained during this time off.
Chapters
00:00 Taking Time Off: A Personal Journey
03:14 The Importance of Self-Care and Mindset
05:57 Reflections on Growth and Future Aspirations
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2025-02-1607 minThe Kat Mak Talk ShowRebuilding after loss: Lessons on Growth, Faith, and Setting BoundariesTri Ningsi, best-selling author and transformational coach, shares her inspiring journey of overcoming profound loss to empower women through healing and personal growth.
From rebuilding her life after losing her health and marriage, Tre now guides others to embrace resilience, faith, and the power of small, consistent actions.
Connect with Tri here.
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2025-02-1310 minThe Kat Mak Talk ShowClever Marketing Moves That Made Me Look TwiceIn this episode of The Kat Mak Show, I’m sharing some clever marketing and sales strategies I’ve spotted recently—simple moves that made products stand out and left a lasting impression.
Whether it’s a creative twist on a classic tactic or a subtle shift that made all the difference, these are ideas you can use to make your brand shine. Tune in for quick, actionable insights to help you market smarter and sell with ease.
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2025-02-1004 minThe Kat Mak Talk ShowThe Power of Video for Introverted Entrepreneurs with Vicki O'OneillVicki O'Neill is a once shy, still introverted entrepreneur with 2 #1 best seller book titles, 3x podcast host, 20+ years of marketing and sales experience and 5 years dedicated to video marketing helping women over 40 escape behind-the-scenes and step into her spotlight.
Vicki is also a mother to two adult daughters, two cats and loves watching movies. Her story is filled with determination, self acceptance and being unstoppable.
Chapters
00:00 Introduction to Vicky O'Neill
01:03 The Journey of an Introverted Entrepreneur
02:39 Overcoming Perfectionism in Video Creation
05:53 Advice for Aspiring Female Entrepreneurs
2025-02-0608 minThe Kat Mak Talk ShowWhy Women Lead, Build successful brands, and Win
In this episode of the Kat Mak talk show, Kat discusses the
importance of networking and collaboration among women in business. She
emphasizes that authentic connections can lead to success and highlights the
need for meaningful conversations to build relationships.
Kat shares personal
experiences and encourages listeners to engage in networking events,
collaborate with others, and start genuine conversations to foster growth and
support within their communities.
Chapters
00:00 Introduction to Networking and Collaboration
02:44 The Power of Networking
04:53 Collaboration as a Key to Success
2025-02-0505 minThe Kat Mak Talk ShowResilience, Risks, and Reinvention: Norma’s Path to Empowering WomenIn this engaging conversation, Kat Mak interviews Norma Shapland, a dynamic entrepreneur known as the 'communications queen.'
Norma shares her transformative journey from being a closed-minded individual to embracing a new culture in Saudi Arabia, where she learned valuable lessons about adaptability and resilience.
She discusses her entrepreneurial spirit, the challenges of starting a business in a foreign country, and the importance of following one's passion.
Norma emphasizes the significance of taking risks, trusting one's instincts, and empowering women to pursue their dreams.Chapters00:00 Introduction to Baron and Her Journey02:38 Cultural Awakening...
2025-01-3009 minThe Kat Mak Talk ShowPinning Your Way to Success: Tarin LaRoux on Evergreen Strategies and Effortless SalesMeet Tarin LaRoux, a mompreneur from Texas and self-proclaimed Pinterest-obsessed princess! Founder of Swish Social in 2017, Tarin turned her love for Pinterest into a full-time profession in 2020.
As a Pinterest Business Coach, she empowers coaches and service providers to create and launch their signature digital products on a platform designed to thrive on links.
Tarin’s mission? To help entrepreneurs build an evergreen online presence, make a massive impact, repurpose content, set up seamless automations, and make sales on autopilot—all without sending a single DM.
Get ready to be inspired by her stra...
2025-01-2423 minThe Kat Mak Talk ShowAuthenticity Over Excess: Mastering Meaningful MarketingThis week, we’re diving into the power of authentic marketing and why less can often be more.
Excessive marketing risks disengaging your audience, while strategic communication and meaningful engagement build respect and loyalty. We’ll explore how over-discounting can harm your brand, why bundling adds value, and the importance of staying true to your brand identity.
Learn how to present your products with quality, engage without spamming, and sell with authenticity for long-term success.
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2025-01-2107 minThe Kat Mak Talk Show"Life is an Extreme Sport" Find Strength in Your Struggles: Lyn Knowles’ Story of Hope and ResilienceMeet Lyn Knowles, a resilient and inspiring woman who believes, 'Life is an extreme sport—play it well.' At 61, Lyn brings the wisdom of experience, having navigated the highs and lows of an extraordinary journey.
From an incredibly challenging childhood to a tumultuous young adulthood, Lyn’s story is one of pain transformed into empowerment. As a mother, she faced the unimaginable loss of her daughter to an overdose at just 23. In her darkest moments, Lyn made a life-altering choice: she could let grief and addiction consume her or rise above it. She chose empowerment, resilience, and...
2025-01-1707 minThe Kat Mak Talk ShowFrom Success to Soul: A Journey of Forgiveness, Purpose, and Unmasking True LeadershipSummary
In this episode of the Kat Mak Talk Show, Paulina Xerri shares her transformative journey from a successful corporate career to becoming a life coach. She discusses the challenges she faced, including personal struggles and the importance of forgiveness. Paulina emphasizes the significance of connecting with one's purpose and passion, and how these elements fueled her success in the coaching industry. She also reveals her upcoming book, 'Leading Without a Mask,' which aims to empower women by sharing their stories of vulnerability and strength.
Takeaways
...
2025-01-0915 minThe Kat Mak Talk ShowHoliday Stress and Perfectionism: When the World Feels Like It’s Ending
The holiday season can bring joy, but it also ramps up stress and perfectionism—especially when it feels like the world is on the brink of chaos. In this episode, we dive into the societal and personal pressures that make us feel like we need to perform, achieve, and impress during the most wonderful (and overwhelming) time of the year. You'll learn practical strategies to step back from the perfectionism trap, manage holiday stress, and embrace imperfection to truly enjoy the season, no matter how high the stakes feel.
2024-12-2508 minThe Kat Mak Talk ShowPassion Unleashed: Sarah Rutten’s Path from Career to Holistic Canine ConnectionChapters
00:00 Introduction and Background Stories
02:40 The Journey to Canine Training
05:02 The Importance of Understanding Canine Behaviour
07:37 The Shift to Force-Free Training Methods
10:41 Personal Challenges and Health Struggles
16:06 The Impact of Mould Illness
21:34 The Journey of Writing a Book
24:06 Future Aspirations and Goals
Connect with Sarah and learn ways to help your Canine
here
The Canine Perspective
Grab your free Canine behaviour Checklist here
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2024-12-1229 minThe Kat Mak Talk ShowShould You Take the Leap? Learn how to Building a Thriving Business with Teamwork & VisionEver wondered if you should or shouldn't go out on your own?
In this episode of the Kat Mak talk show, Jennifer Powers from Powers Digital Agency shares her journey of building a successful digital agency, emphasizing the importance of teamwork, delegation, and creating a positive work culture.
She offers valuable advice for aspiring entrepreneurs, discussing the realities of starting a business, understanding financial needs, and the significance of valuing one's services.
Jennifer encourages listeners to embrace their unique skills and to foster a supportive environment for both clients and team members.
2024-12-0522 minThe Kat Mak Talk ShowEmbrace Gratitude: Feel the Shift in 60 SecondsIn this conversation, Kat Mak explores the transformative power of gratitude, sharing insights from a recent study that highlights the effectiveness of focusing on one specific thing to be grateful for each day.
She reflects on her personal journey with gratitude, particularly in the context of healing from loss and the importance of community among women. The discussion emphasizes the significance of specificity in gratitude practices and the empowerment that comes from sharing experiences and supporting one another.
Chapters
00:00 Introduction to Gratitude and Its Importance
02:28 The Power of...
2024-12-0108 minThe Kat Mak Talk ShowThe Gratitude Shift: Transforming Grief into GrowthIn this episode of the Kat Mak talk show, Kat reflects on the journey of women who have transformed their pain into power.
She announces the Elevate Transform Summit, where various speakers will share their insights on overcoming grief and personal challenges.
Kat shares her personal experiences with grief, particularly the loss of her mother, and emphasizes the importance of resilience, gratitude, and coping strategies in dealing with loss.
The conversation highlights the significance of acknowledging grief while also focusing on personal growth and empowerment.
Takeaways
...
2024-11-2518 minThe Kat Mak Talk ShowThe Gratitude Shift: Transforming Grief into GrowthIn this episode of the Kat Mak talk show, Kat reflects on the journey of women who have transformed their pain into power.
She announces the Elevate Transform Summit, where various speakers will share their insights on overcoming grief and personal challenges. Kat shares her personal experiences with grief, particularly the loss of her mother, and emphasizes the importance of resilience, gratitude, and coping strategies in dealing with loss.
The conversation highlights the significance of acknowledging grief while also focusing on personal growth and empowerment.
Takeaways
Women have...
2024-11-2518 minThe Kat Mak Talk ShowFinding Yourself After Loss & the Importance of Seeking HelpHave ever experienced a loss?
In this conversation, Kat Mak interviews Christine McFarlane Olsen, a life coach from New Zealand, who shares her transformative journey from grief to empowerment after the loss of her husband.
Christine discusses the pivotal moment that led her to embrace life coaching and the importance of perspective in overcoming challenges. S
he offers practical advice for those dealing with grief, emphasizing the power of journaling and meditation as tools for healing and self-discovery.
The conversation highlights the significance of breathing and self-reflection in navigating life's difficulties, ultimately encouraging listeners to seek help and embrace their...
2024-11-2205 minThe Kat Mak Talk ShowBranding with Heart: How Branding with Emotion and Colour Theory Can Transform Your BusinessReady to create a brand that resonates? Tune in and start shaping the future of your business today
In this insightful episode of The Kat Mak Talk Show, I sit down with Roxy Rimmer from Hearts to Headlines to explore the power of emotional branding for non profits and small businesses.
Roxy dives deep into how colour theory and branding can shape how your audience feels about your business, sharing practical tips to elevate your brand’s emotional impact. Whether you’re just starting out or looking to refine your approach, this episode offers valuable insi...
2024-11-1807 minThe Kat Mak Talk ShowBeyond the Struggle: DeDee Cai on Wellness, Self-Love, and Building a Thriving BusinessWhat do you when life crashes..cause it will
In this engaging conversation, DeDee Cai, founder of Fit to Profit, who shares her transformative journey from burnout and depression to becoming a performance coach. DeDee discusses the pivotal moments that led her to create her coaching business, emphasizing the importance of holistic wellness, self-love, and the entrepreneurial journey. She offers valuable insights for aspiring entrepreneurs and highlights the significance of acknowledging one's achievements to prevent burnout and foster personal growth.
Chapters
00:00 Introduction to DeDee Cai and Fit...
2024-11-1418 minThe Kat Mak Talk ShowHow to Level Up Your Life: Boundaries, Mentorship, and Milestones.In this episode of the Kat Mak talk show, Kat shares her experiences from a recent trip to the US, emphasizing the importance of connecting with like-minded individuals, navigating challenges, and setting boundaries.
She reflects on personal achievements, including seeing her billboard in Times Square, and discusses the significance of mentorship and taking action to achieve personal and professional growth.
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2024-11-1208 minThe Kat Mak Talk ShowLearn to live a life by design and build a global online brand.
What advice would you give your younger self?
In the episode Maria Douglas a best selling author, founder of a Life by Design shares why she left the corporate world to do exactly that lead a life by design and building a global online business.
She shares tips on how she did it and continues to do so.
Connect with Maria Douglas below.
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2024-11-0708 minThe Kat Mak Talk ShowSelling with Soul: How Genuine Connection Builds Loyalty and TrustWhy you may not be making the sales you want!
In this episode, I share my insights on the importance of human connection in sales and customer service. Through personal anecdotes, I emphasizes the need for authenticity, kindness, and genuine interactions with customers.
Be a human first and a marketer second can lead to exceptional customer experiences and build trust. I reflect on my experiences in New York, and how simple gestures and conversations can create lasting impressions and foster loyalty.
Here's what I know ..
"Act with an...
2024-11-0608 minThe Kat Mak Talk ShowBalancing Life and Fertility, the Truth About Age and FertilityIn this insightful episode, Dr. Aumutma Simmons from the Holistic Fertility Institute shares her personal journey into the world of fertility, challenging the conventional belief that fertility significantly declines after 35.
Dr. Aumatma, is trained as a Naturopathic Doctor, Board certified in naturopathic endocrinology, and currently founder & CEO of 3 companies in the fertility space.
She is on a mission to empower women and couples around their fertility, and educate practitioners about the importance of specializing in fertility.
She coaches female entrepreneurs to use their hormones as a superpower to run more efficient, fertile...
2024-10-3120 minThe Kat Mak Talk ShowHow to turn your pain into purpose and find strength to build your brand.How do you turn your pain into power? Have you ever been in so much pain that you just do not know what to do anymore? You are not alone.In this episode, Ellen Howland shares her inspiring story of turning chronic pain into personal power. Discover how mindset practices, gratitude, and surrounding yourself with the right people can fuel your transformation. Ellen's powerful message reminds us that declaring our goals, embracing imperfect action, and believing in ourselves are the keys to lasting success. Tune in to learn how to turn your pain into your...
2024-10-2408 minThe Kat Mak Talk ShowFrom Setback to Breakthrough: Women Entrepreneurs RisingHave you ever suffered a burnout? Do you feel like everything is too much sometimes, always wired...In this weeks episode I Paula Liub, shares here story of how her burnout created and change, it her catalayst moment.Paula helps highly sensitive and neurodivergent women to treat or prevent burnout and feel good again. She has recovered from a cycle of burnouts and not only has found inner peace, but lives life to the full without a fear of ever burning out or getting overwhelmed as a...
2024-10-1823 minThe Kat Mak Talk ShowThe Power of Authentic Connection in BusinessDo you miss face to face connection? I do too!!
In this empowering episode of The Kat Mak Talk Show, we dive into the transformative power of authentic connections.
I share my personal story of meeting a friend in person after an online connection, revealing how true alignment can spark incredible energy and open the door to new opportunities.
I encourage female entrepreneurs to embrace real, meaningful interactions—whether through voice messages, video calls, or face-to-face meetings—and to tap into the magic that comes from networking with purpose.
If...
2024-10-1507 minThe Kat Mak Talk ShowBreathe and Build: Success Through Breathwork and BusinessHave you ever felt less than, and just cant get through your ish...
In this weeks episode Mary Laske Bell a certified breathwork and reiki practitioner shares her magic.
She maintains a breathwork community for entrepreneurs called The Breath Chamber where members often report experiencing instant decompression, channelling ideas, and finding solutions to long-standing problems.
She frequently leads breathwork at retreats and events. Additionally, Mary is a PhD sociologist, mother of two small children, and email marketer. She runs a full-service boutique email marketing agency that serves coaches, thought leaders, gurus, movement makers...
2024-10-0427 minThe Kat Mak Talk ShowReclaim Your Life: Health Transformation for WomenHave you ever been sick and and tired of being sick and tired?
In this episode, I sit down with Antonia Wiltjer, a transformational body coach, as she opens up about her personal journey of transformation and the key moments that inspired her to prioritize her health and wellbeing.
We dive into the importance of self-worth, the struggles mothers face in putting themselves first, and the power of having a strong 'why' to stay motivated.
Antonia encourages women to give themselves permission to change and remember their worth as they embark on their...
2024-10-0408 minThe Kat Mak Talk ShowMastering Confidence: Unlock Your Inner PowerDo you lack confidence?
Should you lack confidence is the million $$ question
here I share what to do to get out of your head ...
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2024-10-0204 minThe Kat Mak Talk ShowHow to get from burnt out to building your dream business over 50Ever wondered how to get out of the rat race and finally follow your passion?
In this episode, I sit with Tanya from New Earth Consciousness to explore her inspiring journey from teaching to entrepreneurship. Tanya shares how her mother’s story of overcoming challenges influenced her path and led her to start a business dedicated to helping mothers.
She delves into her work with Family Constellations, revealing how it helps mothers deepen their connection with their children and how these principles can be applied in business to clear obstacles.
The key takeaway? Sl...
2024-09-2723 minThe Kat Mak Talk ShowThe Success Equation: Mastering Business and Special Needs CareYou can change your life at any time, no matter what the circumstances.
Join me with Lorretta Lee , a renowned entrepreneur and coach with over 40 years of experience, empowers women entrepreneurs caring for children with special needs. She helps them grow their businesses while maintaining family stability by creating effective strategies and reducing stress.
Loretta’s expertise makes her a trusted guide in achieving both business success and caregiving excellence.
Grab your free 11 tips to manifest more time for biz and well being here
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2024-09-2018 minThe Kat Mak Talk ShowVisionary Edge: Unlocking Success with Clear Direction
Is vision important in business?
Absolutely. In this podcast, we dive deep into why a strong vision is the foundation of success. We’ll explore how having a clear sense of direction not only guides decision-making but also inspires teams, fuels innovation, and keeps businesses thriving in the long run.
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2024-09-1803 minThe Kat Mak Talk ShowAre you fake news...Unmasking AuthenticityAre you fake news? There's so much around.
Lets talk authenticity, uncovering what it truly means to live and lead with honesty, vulnerability, and purpose.
Each episode features powerful conversations with women who embrace their true selves in business and life, sharing raw stories of triumphs and challenges.
Tune in to discover how embracing your authentic self can transform your journey, elevate your success, and create a lasting legacy
2024-09-1109 minThe Kat Mak Talk ShowBeyond the Conscious: Holistic Healing Through HypnosisAre you tired of being a smoker? Lack of appetite control? Lack of exercise? Depression, divorce, past trauma? Do you have a phobia, fear, or area of life you avoid? There's no reason you have to just accept problems being a part of your everyday life!
Jenn Ritt a holistic and Hypnosis Coach from the Ritt Path shares her
personalized approach to hypnosis and coaching. Working closely with clients to understand their goals and develop a customized treatment plan of subconscious reprogramming, nutrition and lifestyle changes.
Connect with Jen here
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2024-09-0616 minThe Kat Mak Talk ShowThis habit will not grow you or your business!
Are you treating your business like a small side hustle instead of the empire it could be?
In this episode, we dive into the mindset shifts and actions you need to take to elevate your business from a hobby to a thriving, scalable venture.
Discover the common pitfalls that keep women stuck and how to start thinking like a CEO to achieve the success you deserve.
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2024-09-0506 minThe Kat Mak Talk ShowStreamlining Success for Mompreneurs: Meal Plans, Business Hacks & Productivity TipsIn this episode, we chat with Stephanie Jones from the Boundaries Babes who helps mompreneurs simplify their lives with done-for-you meal plans, success strategies, and productivity tips.
We delve into the role of food in mindfulness and connection, the importance of prioritizing self-care, and how doing less can lead to more.
Learn how to build a business fueled by passion while maintaining balance and well-being.
Connect with Stephanie Jones below
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If we have not connected then lets ...
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Struggling to build your online busin...
2024-08-3017 minThe Kat Mak Talk ShowThe Power of Being Real: Unlocking Authenticity in BusinessHave you ever felt like a fraud?
In this episode of The Kat Mak Talk Show, I dive deep into the concept of authenticity—what it truly means to be your genuine self in a world full of expectations.
Join us as we explore how embracing authenticity can transform not only your business but your life.
If we have not connected then lets ...
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Struggling to build your online business?
Grab my 3 Day Sales Academy play book here.
2024-08-2705 minThe Kat Mak Talk ShowBreaking Free from Labels: Empowering women with confidenceJoin us as we sit down with a transformative confidence coach who helps women shed negative labels and embrace their true potential.
We'll explore her journey of managing motherhood, redefining success, and navigating change with confidence.
This episode is all about empowering women to rewrite their stories and step into their full power, both in business and life.
If we have not connected then lets ...
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Grab my 3 Day Sales Academy play book here.
If you have not connected with Sama...
2024-08-2120 minThe Kat Mak Talk ShowFrom Side Hustle to Empire: Why Treating Your Business Like a Hobby is Holding You BackAre you treating your business like a small side hustle instead of the empire it could be?
In this episode, we dive into the mindset shifts and actions you need to take to elevate your business from a hobby to a thriving, scalable venture.
Discover the common pitfalls that keep women stuck and how to start thinking like a CEO to achieve the success you deserve.
If we have not connected then lets ...
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Struggling to build your online business?
2024-08-1506 minThe Kat Mak Talk ShowLose the overwhelm reclaim your time and freedomIn this episode Joanna Sanchez -Productivity strategist shares her insights on how she reclaims her time back to create a more fulfilling life.
Ways to connect with Johanna!!
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Ways to connect with me!!
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Struggling to build your online business?
Grab my 3 Day Sales Academy play book here.
If you are a high achieving women that is ready to take
the next step - then lets talk book a call
2024-08-1018 minThe Kat Mak Talk ShowDo you believe in manifesting (888 ) ?Do you believe in Manifesting?
If we have not connected then lets ...
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Struggling to build your online business?
Grab my 3 Day Sales Academy play book here.
2024-08-0911 minThe Kat Mak Talk ShowDoes manifesting (888) really work?Do you believe in manifesting?
It was the 8 / 8/2024, the Lions Gate is open...
If we have not connected then lets ...
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Struggling to build your online business?
Grab my 3 Day Sales Academy play book here.
2024-08-0910 minThe Kat Mak Talk ShowUnlocking Love: Mastering Love Languages and AttachmentsI have the pleasure to have in the hot seat Global Leader Kaz Naidoo who is a Speaker, Conscious Life & Relationship Coach helping you thrive both personally & professionally!
In this episode she will breakdown
Understanding love languages and attachments in relationships
Expectations and lack of communication
The importance of communication
The power of doing the inner work and asking deeper question.
Connect with Kas below
www.nextlevelup.co.zaHome - Next Level UpFacebook
Ways to connect with me!!
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Struggling to build yo...
2024-07-2733 minThe Kat Mak Talk ShowTurn Criticism to Growth and Thrive!In this episode, we dive into the art of transforming negative feedback into powerful growth opportunities. Join us as we explore practical strategies for responding to public reviews that sting, maintaining your composure, and using criticism to fuel your personal and professional development.
Learn how to turn tough reviews into valuable insights, build resilience, and approach every critique with grace and a growth mindset.
Tune in and discover how to turn challenges into triumphs!
If we have not connected then lets ...
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Struggling to build your onl...
2024-07-2605 minThe Kat Mak Talk ShowHow to Ditch Corporate Burnout for CEO Bliss- and be Bold & Bossy:In this episode Julie Tritch shares how she ditched the comfort of her corporate career to go out on her own and built Transformative Leadership...Not without the pain however as she explains- you have the skills ...you just don't quit.
Ways to connect with me!!
Facebook
Instagram
Struggling to build your online business?
Grab my 3 Day Sales Academy play book here.
If you are a high achieving women that is ready to take
the next step - then l...
2024-07-0742 minThe Kat Mak Talk ShowHow to attract all the money you want...In this episode I share some simple money mindset hacks to get you back on track if your money mindset sucks!!
Learn to attract more.
Ways to connect with me!!
Facebook
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Struggling to build your online business?
Grab my 3 Day Sales Academy play book here.
If you are a high achieving women that is ready to take
the next step - then lets talk book a call here.
2024-06-2703 minThe Kat Mak Talk ShowHow to Overcome Triggers and Find Inner PeaceHave you ever been triggered?
They can happen when you least expect it..
Becky Cohen from The Conscious Revolution shares her insights and how to overcome them.
Ways to connect with me!!
https://www.facebook.com/kathmak/
https://www.instagram.com/kattmak/
https://stan.store/katmak
Connect with Becky
https://www.facebook.com/becky.cohen.146
https://www.facebook.com/consciousrevolutioners
2024-06-2218 minThe Kat Mak Talk ShowVanity vs reality - how do you win?Do you need 1000's of followers to run a successful business.
Lets break that myth once and for all ....
Ways to connect with me!!
https://www.facebook.com/kathmak/
https://www.instagram.com/kattmak/
https://stan.store/katmak
2024-06-1803 minThe Kat Mak Talk Show3 tips to live the life you wantIn this episode Lisa Dare coach/ business strategist breaks down how to live your life by design, especially when life happens
How connect with
https://www.facebook.com/coachlisdare/
Ways to connect with me!!
https://www.facebook.com/groups/551840628649685
https://www.instagram.com/kattmak/
https://stan.store/katmak
2024-06-1430 minThe Kat Mak Talk ShowWhen do you let go to grow??When you hold back the rain of progress you will not learn.
I share my cheeky story of the risks I took as a kid and never told my parents... Its time to allow my son his turn.
Will I be anxious when my boy is travelling through Europe? Yep I have I have to be mindful that I have equipped hime with the right tools!!
Ways to connect with me!!
https://www.facebook.com/kathmak/
https://www.instagram.com/kattmak/
https://stan.store/katmak
2024-06-1006 minThe Kat Mak Talk ShowHow to achieve success in a short time, from broke to millions..In these weeks episode I have Elsa Morgan- EmpowerHer -The Queenie Effect. she shares she transformed from Bankruptcy to a million dollars coaching business, When everyone said she couldn't do it.
Ways to connect with Elsa Morgan- The Consistency Queen
https://www.instagram.com/therealelsamorgan/
https://www.facebook.com/elsabmorgan
https://stan.store/elsamorgan
https://www.facebook.com/groups/empowerherlegacy
How to hang with Kat Mak
Ways to connect with me!!
https://www.facebook.com/kathmak/
https://www.instagram.com...
2024-06-0720 minThe Kat Mak Talk ShowIs Fear real? How to overcome it ...
Fear is Real - we delve into the powerful emotions and experiences that shape our lives.
Join us I explore personal stories, and practical advice to understand, confront, and overcome fear and how it can be transformed into a source of strength and resilience.
Ways to connect with me!!
https://www.facebook.com/kathmak/
https://www.instagram.com/kattmak/
https://stan.store/katmak
2024-06-0310 minThe Kat Mak Talk ShowDo you have online PTSD- how to become authentic and build your empireDo you have online PTSD- going from one online biz to another? You are not alone!
Elisha de Jonge from Web Domination shares how she was that person, juggling kids, living in a foreign country to building her own successful Marketing agency, help small business be seen.
Ways to connect with Web Domination?
https://webdomination.com.au/
https://www.facebook.com/groups/551840628649685
Ways to connect with me!!
https://www.facebook.com/groups/551840628649685
https://www.instagram.com/kattmak/
...
2024-05-3024 minThe Kat Mak Talk ShowStruggling to achieve your goals ? Here's one simple tip you may have forgotten!!This week I break down 1 very simple tip many forget ...
hmm the power of colour, how does it affect you and your mindset?
Its scientifically proven...
WAYS TO CONNECT WITH Kat Mak - Your Business coach
►Book a call: https://stan.store/katmak ►Instagram: https://www.instagram.com/kattmak/ (@kattmak )
► Facebook: https://www.facebook.com/kathmak
►My Podcast : "Anything that matters" - Spotify, Apple
2024-05-2905 minThe Kat Mak Talk ShowThe Control Detox: Finding Balance and FreedomIn this episode, I'm seeking your advice.
My son is traveling alone for the first time, and I want to avoid being a helicopter parent.
Have you ever been in this situation, or do you sometimes find yourself trying to control your relationships? I must admit, I'm guilty of it!
One tip I've found helpful is to focus on building trust and open communication, rather than trying to manage every detail
WAYS TO CONNECT WITH Kat Mak - Your Business coach
►Book a call: https://stan.store/katmak ►Instagram: http...
2024-05-2606 minThe Kat Mak Talk ShowHow do you change your life? Learn how NLP, Hypnosis can help your mindset.An honour to chat with Laura Ordile A master hypnotist, NLP coach that helps with anxiety, PTSD, trauma and I have to say a pleasure to chat..
One day Laura said ..that's it I'm done with corporate and I am following my heart ...and as we say the rest is history!
WAYS TO CONNECT WITH Kat Mak - Your Business coach
►Book a call: https://stan.store/katmak ►Instagram: https://www.instagram.com/kattmak/ (@kattmak )
► Facebook: https://www.facebook.com/kathmak
►My Podcast : "Anything that matters" - Spotif...
2024-05-2436 minThe Kat Mak Talk ShowWhat do you do when Life happens?What do you do when life happens?
Cause it will..
You are kidding yourself if you think it won't...
Lets break it down...
WAYS TO CONNECT WITH Kat Mak - Your Business coach
►Book a call: https://stan.store/katmak
►Instagram:
https://www.instagram.com/kattmak/ (@kattmak )
► Facebook: https://www.facebook.com/kathmak
►My Podcast : "Anything that matters" - Spotify, Apple
2024-05-1903 minThe Kat Mak Talk ShowFrom Single Mom of 6 to Successful Removals Empire: Gina shares her secret sauce!In these weeks episode I share Gina's story- befitting that its Mother's day !! Gina a single mum of 6 - youngest was 6 months- left with little money and what do I do know moment- of I need to feed my kids!!
So Move it with Gina was born after many trials and tribulations.
Want to reach to Move it with Gina, go to
www.moveitwithgina.com
WAYS TO CONNECT WITH Kat Mak - Your
Business coach
►Book a call: https://stan.store/katmak
►Instagram:
https://www...
2024-05-1216 min
The Kat Mak Talk ShowBreaking Beauty Barriers: Turning 'Too Pretty' into Power in the IndustryThis week I will be in your face
I am too pretty to move up in the industry I was told!!! Wat the?? I was only 22
Grrrrr lets talk about it!! WAYS TO CONNECT WITH Kat Mak
- Your Business coach ►Book a call: https://stan.store/katmak ►Instagram:
https://www.instagram.com/kattmak/ (@kattmak ) ► Facebook:
https://www.facebook.com/kathmak ►My Podcast : "Anything that
matters" - Spotify, Apple
2024-05-1011 min
The Kat Mak Talk ShowHow do you deal with grief?Have you have ever been through grief? This week I have the honour of getting to know Coach G.
Coach G has had quite a story form pain to empowerment.
She shares how she took her grief and turned into her livelihood.
WAYS TO CONNECT with Coach G - Your Grief Coach
https://www.facebook.com/geneva.coachg.livingstone
The L.Y.D.I.A Project
bit.ly/3ZvFomA
WAYS TO CONNECT WITH Kat Mak - Your Business coach
►Book a call: https://stan.store/katmak
►Inst...
2024-05-0937 minThe Kat Mak Talk ShowHow to overcome pain and turn it into powerSherri Robinson shares her story of pain that has turned into power. She never thought she would pull through.
We unpack the skills she learnt to do just that
WAYS TO CONNECT WITH Kat Mak - Your Business coach
►Book a call: https://stan.store/katmak
►Instagram:
https://www.instagram.com/kattmak/ (@kattmak )
► Facebook: https://www.facebook.com/kathmak
►My Podcast : "Anything that matters" - Spotify, Apple
Connect with Sherri
https://www.facebook.com/sherri.robinson.775
2024-05-0816 min
The Kat Mak Talk ShowHow to deal with those negative beliefs with Emotion Code- Dorela Iepan
This week I have the pleasure of having Emotional Healing Life Coach at Dorela Iepan- Certified Belief & Body & Emotion Code.
That will share her expertise and magic live so that you can see what you to be able to move past blocks.
WAYS TO CONNECT WITH Kat Dorela Iepan - Your Emotional code coach
https://www.youtube.com/channel/UC7T7q6xpgMWT7EKJbqHAZDg
WAYS TO CONNECT WITH Kat Mak - Your Business coach
►Book a call: https://stan.store/katmak
►Instagram:
https://www.instagram.com/kattmak/ (@kattmak )
► Facebook: https://www.facebook.com/kathmak
►My Podcast : "Anything that matters" - Spotif...
2024-04-2938 min
The Kat Mak Talk ShowWhat is a Human Design Expert you ask?This week on the show I have the pleasure of having
Becky is the owner and founder of The Conscious Revolution in the hot seat.
She is a multi-passionate Entrepreneur, Certified Transformation Coach, Human Design Expert, an Intuitive Business Mentor, Author and Speaker.
Becky is on a mission is to empower thousands of aspiring conscious entrepreneurs on how to unlock and unleash their life purpose.
Additionally, Becky guides purpose-driven business owners to ascend to their next level of growth, impact and abundance.
2024-04-2035 min
The Kat Mak Talk ShowHow you turn a negative into your super power!Have you ever had naysayers in your realm...and you know it just doesn't sit will ...
Here I will break down to turn a naysayer into your super power!!
2024-04-1905 minThe Kat Mak Talk ShowI am not a salesperson!!Have you ever told your self you can’t sell do you don’t ? I will break down why can.. Lets Connect
https://www.facebook.com/kathmak/
Lets work together
https://stan.store/katmak
https://linktr.ee/kattmak
2024-04-0708 minThe Kat Mak Talk ShowAre you stuck?Are you stuck on the hamster wheel? I share 3 tips that I bet you are avoiding !!
2024-03-2104 minThe Kat Mak Talk ShowFalling … have you fallen?When was the last time you fell in your face ?? What now ?
2024-03-0304 minThe Kat Mak Talk ShowHave you ever felt like a fraud?That good old imposter syndrome can creep when you least expect it! How do you fix it ? What do you do? Let’s talk about it …
2024-02-2606 minThe Kat Mak Talk ShowEgo Check Chronicles: Unveiling Real Planning Secrets
Hold tight, because your planning game is about to get an ego check!
Ready to ditch the inflated advice and level up your strategy with a dose of realness?
It's time to deflate the ego, revamp your plans, and conquer your goals like never before!
0.00 - Intro
0.10- Is this you?
0.15-Stop Planning
0.20 how to?
Lets Connect
https://www.facebook.com/kathmak/
Lets work together
https://stan.store/katmak
https://linktr...
2024-02-0800 minThe Kat Mak Talk ShowI did something disgusting today!When was the last time you something that made you … ewwwww ! Yep .. today that was me ..there’s a lesson everywhere..
2024-02-0503 minThe Kat Mak Talk ShowMy mum passed away .. the struggle is realMy mum passed away… it brings with it new feelings, how do I deal it .. how do I quiet my mind? The struggle is real ..
2024-01-1204 minThe Kat Mak Talk ShowWhy do you put so much pressure on Xmas !!Why do we think that the world is coming to an end at Xmas !!
2023-12-3104 minThe Kat Mak Talk ShowUnpopular opinion. … stop learning!!Stop learning …. stop doing …so much noise … I dunno sometimes don’t you feel like throwing the towel in? Let’s talk !
2023-12-0504 minThe Kat Mak Talk ShowReality check .. when a friend passesThis week a friend passed ( suddenly)and it has rocked me. Took me back when I was in a nasty accident .. why do we have to wait until we are so much pain to make a change! Let’s dive in ..
2023-11-2306 minThe Kat Mak Talk ShowMistaken identity .. has this ever happened to you?Have you ever been mistaken for someone else? Why does this happen and what’s the message .. this happens often .. let’s talk !
2023-11-1804 minThe Kat Mak Talk ShowHave you ever been spammed ?It’s that silly season … where spammer are creeping out of the wood works like cockroaches… let’s talk about it .
2023-11-1012 minThe Kat Mak Talk ShowTime to clean up my crap and tackle the chaosJoin me on a whirlwind journey through the world of renovations and the chaos it brings. Learn how to master the art of living in disarray while running a successful business. Welcome to 'Chaos to Business: Navigating Renovation Realities
2023-10-2505 minThe Kat Mak Talk ShowFinally got electricity!!Have you ever renovated? You missed all the things that your thought you missed? Finally got electricity after 3 months Let’s talk about it…
2023-10-1305 minThe Kat Mak Talk ShowLosing someone… it hurts !!Losing someone it hurts …losing someone when they are your close friend hurts even more .. how do you deal with these emotions ? Let’s talk about it.
2023-09-1905 minThe Kat Mak Talk ShowLost in a foreign countryHave you ever been lost in a foreign country ? Let’s talk about it !
2023-09-0702 minThe Kat Mak Talk ShowCause anything mattersEverything relates to everything… health wealth growth and happiness. So let’s get on with it and have a chat!
2023-09-0700 min