Shows
Her One Thing38. If You're Seeking Intuitive Guidance, Do ThisIn January of 2022, I set out with the word abundance at the forefront of my mind. I didn't know exactly how this word would shape the year, but I patiently kept my eyes open for clues.Well, it has been a wild ride and that is the full story I'm revealing into today's episode. By focusing on and embodying the word abundance, a series of synchronicities and events unfolded that shifted my life in ways I could not have predicted 12 months ago.Along with the full story, you will discover my 5 best tips for choosing...2022-12-1415 minHer One Thing28. 7 Steps to Create Your Future by Design NowHave you ever had a moment of intense clarity where you suddenly realize that your current life is exactly what you once envisioned as your ideal life? The catch here is that oftentimes, we become so wrapped up in our next big life goal or future vision, that we haven’t stopped to appreciate, or even acknowledge, that we’re currently living our past self’s dream life. When a realization like this happens, it can be one of the most deeply gratifying experiences. This kind of moment can shift everything. While it's important...2022-06-2923 minHer One Thing20. Knowing When To Walk AwayHave you ever been in a situation where you knew you needed to move on and walk away yet you felt conflicted and confused about the best course of action?This could have been a job, a relationship, a sport or hobby, a habit or a lifestyle. Do you remember how that felt? On one hand, it’s comfortable to stay with what is familiar. Yet, you know you need to make a change when that subtle voice inside is nudging you day after day. What did you do? How did you handle it?2021-07-2920 minHer One Thing18. The Great Resignation: The Way We Work is ShiftingAs we head into the middle of summer in 2021, the pandemic seems to be winding down & companies are bringing employees back into the office at full force. However, it's becoming abundantly clear that the philosophy around how, when and where we work is shifting.There are different schools of thought on this. Not everyone wants to "return to normal". People are seeking new opportunities that compliment the lifestyle of their choice. More and more people are are resigning from their jobs which is leaving employers scrambling to fill the roles - often to no avail.H...2021-07-1512 minHer One Thing17. You Already Have What It TakesIn episode 17 of the Her One Thing podcast, host Kristin Zeier first reviews her new approach to goal setting. The point of this is to demonstrate that goal setting, goal management and goal mastery is an art. There isn't a one size fits all approach. It's a good idea to continuously tweak your goal setting and management process. Despite what experts say is the best approach, you have to find what works best for your personality, your energy, your life and your time. What's important is that you find a method that you can stick to...2021-07-0813 minHer One Thing16. 2 Lessons From Tony Robbins That Will Shift Your Life NowTony Robbins is a world renowned business & life strategist and coach. In this episode, host Kristin Zeier focuses on two of her current favorite Tony Robbins lessons she has learned. Tony Robbins Lesson #1:The first Tony Robbins lesson is that life is happening for us and not to us. Kristin provides her interpretation of what this means and shares insight into how this has helped her shift her mindset around some of the biggest obstacles she has ever experienced.By learning how to shift your perspective around events & circumstances in your past & present, y...2021-07-0124 minHer One Thing14. This Is Not a Practice RunIn episode 14, host Kristin Zeier discusses the common thought that people have when they are striving for their next goal: "I'll be happier when I get there."We don't have to wait for the next big destination to be happy or fulfilled. We can fully appreciate each moment along the way while also striving for more. This is not a way to live an intentional life -- it is THE way. You've probably heard the quote, "life is what happens to us when we're busy making other plans." This is so true and it's important t...2021-06-1712 minHer One Thing5. Spring Cleaning One Dusty Old HabitWelcome to episode five of the one thing podcast. This is the perfect time to talk about spring cleaning. We are not going to be talking about spring cleaning or decluttering your home. That is not a topic that I enjoy talking about. Leave that to the experts out there in that area. Instead, we are going to be talking about spring cleaning those dusty old habits and thought patterns that you and I and all of us have just running in autopilot within our lives. According to the University of Scra...2021-04-1416 minHer One Thing4. Empowering Women to Feel Beautiful in the Skin They're In with Nic Hyl of Nic Hyl ClothingIn episode 4 of the Her One Thing podcast, NYC fashion designer and entrepreneur, Nic Hyl, shares insight into the journey that took her from working in the corporate world to starting her own fashion business. She discusses how a toxic work environment is what ultimately caused her to take the leap into starting her own business.As Nic ventured into the fashion world, and specifically in women's swimwear, she observed that women from all walks of life and all body types had major body insecurities. It became apparent that women are feeling incredibly vulnerable in swimwear, even i...2021-04-0745 minHer One Thing3. Owning Your StoryEpisode 3 of the Her One Thing podcast is all about learning how to take ownership over your own life story. Host Kristin Zeier reveals that how you approach your life story is a spectrum. At one end, you have being a passive bystander in your life story. At the other end of the spectrum, you have being an active creator. Like many things in life, how you connect to your life story is not black and white. It's not one or the other. You can fall anywhere on that life story participant spectrum. When a pe...2021-03-3121 minHer One Thing2. Self-Regulation, Internal Focus + Reframing Your Mind with Claire O'Neill of FertilitySpaceClaire has worked in the fertility industry for 5+ years, starting off as a certified andrology and embryology lab scientist at a large New York fertility clinic, where she created thousands of embryos for patients undergoing IVF. She then joined a fertility startup where she guided hundreds of women through the process of getting started with a clinic and what to expect from the experience. She co-founded FertilitySpace in 2020 with the aim of using fertility industry data to help women find the best fertility provider for their unique goals and make informed decisions while navigating the world of fertility treatment.2021-03-2437 min
Best D Life with Daniela- Helping You Find the Bliss in Your BusyLiving a Life with Intention and Goal Setting with Kristin ZeierAfter becoming a young mother at age 18, Kristin Zeier hustled her way through business school while waitressing and raising her son. Now, she's preparing for her future as a 30-something empty-nester snowbird. She's ditching her comfy corporate job in pursuit of career and location freedom through online solopreneurship. Her quest is to intentionally create a life she is obsessed with by mastering one goal at a time. Kristin's mission is to empower other women to do the same
Check her out on Instagram @kristingrows
Website: https://www.itsthatonething.com2021-02-0520 min