Shows
J'ai appuyé sur resetPourquoi j’ai l’impression de ne jamais être à la hauteur ? (Syndrome de l’imposteur)Tu as souvent l’impression de ne jamais être à la hauteur ?Au travail, dans tes relations, dans ton rôle de femme… même quand tout semble aller “objectivement” bien ?Dans cet épisode, je te parle du syndrome de l’imposteur :d’où il vient, pourquoi il touche autant de femmes, et comment on peut commencer à s’en libérer — sans solutions miracles, mais avec des clés concrètes et réalistes.👉 Mercredi à 20h, je te proposerai une séance d’auto-hypnose pour travailler en douceur sur ce senti...
2025-12-1408 min
7 Years In Saudi By Lamia PodcastJiu-Jitsu, Fear & Raising Confident Kids – A Conversation with Coach Remus CorbeiSend us a textCan a combat sport teach kids to be kinder, not more aggressive?In this episode of **7 Years in Saudi**, I sit down with my first ever Jiu-Jitsu coach, black belt **Coach Remus Corbei**, to explore how Jiu-Jitsu becomes a life skill for kids, parents and anyone who has ever faced bullying or fear.We talk about:• Why the question “WHY Jiu-Jitsu?” changes everything • Jiu-Jitsu for kids, women and “smaller bodies” as real self-defense • How to teach children to use their voice before their fists • Fear as energy – and how...
2025-11-231h 16
J'ai appuyé sur resetPourquoi est-ce si difficile d'arrêter de fumer ?Dans cet épisode, on parle du Mois sans tabac, cette belle initiative nationale qui aide chaque année des milliers de personnes à se libérer de la cigarette.Tu découvriras pourquoi il est si difficile d’arrêter, entre dépendance physique, lien émotionnel et réflexes inconscients et surtout comment l’hypnose peut t’aider à reprogrammer ton cerveau pour retrouver ton calme naturel, sans lutte ni frustration.💭 On évoque ensemble :les différentes phases du sevrage et ce qui se passe dans ton corps,le rôle du geste, du rituel...
2025-10-1409 min
Hold Up, Let Me Call My SisSoylent Green is PeopleIn this episode of Hold Up, Let Me Call My Sis, LaMia Radiant and T Jamaica Pogue cover everything from spirituality to society’s beauty standards to the future of music. They explore intentionality in spiritual practices, the weaponization of language, and the ways professionalism and identity are shaped by societal expectations—especially around hair and appearance.The sisters also dig into authenticity in the music industry, using Cardi B’s new album as a case study on why being real resonates. Along the way, they unpack relationships, nutrition, body language, and the constant evolution of language itself...
2025-09-231h 58
J'ai appuyé sur resetEt si on lâchait la perfection pour profiter de sa vie ?La rentrée, c’est souvent ce moment où l’on veut tout refaire “parfaitement” : nouvelle organisation, nouvelle énergie, nouvelles résolutions. Mais derrière cette quête se cache souvent un piège : l’épuisement, la culpabilité, et la sensation de ne jamais en faire assez.Dans cet épisode, je t’invite à explorer :✨ D’où vient cette quête de perfection (famille, école, société).✨ Les constats et chiffres clés qui montrent à quel point nous sommes nombreuses à la vivre.✨ Comment l’hypnose peut t’aider à alléger ce poids, à transformer tes schémas inconscients et à retr...
2025-09-1608 minHold Up, Let Me Call My SisThe Real Trickle Down Effect“The real trickle down effect isn’t about money—it’s about education, creativity, and how society shapes us.”In this episode of Hold Up, Let Me Call My Sis, LaMia Radiant and T Jamaica Pogue cover it all - from personal updates and health reflections to the bigger picture of creativity, education, and culture. The sisters break down why support systems matter, how goals can help keep life in balance, and why America’s struggle with reading levels is more than just an education issue - it’s a societal one.They also dive into the inter...
2025-09-161h 52Hold Up, Let Me Call My SisWe Are In the Upside DownIn this episode of Hold Up, Let Me Call My Sis, LaMia Radiant and T Jamaica Pogue explore how personal growth, cultural narratives, and language shape the way we see ourselves and the world around us. From the spiritual meaning of cutting hair to the complexities of empathy in violent times, the sisters examine how change - whether personal or societal - can open space for deeper understanding.They also dig into how history is rebranded to fit current ideologies, why groupthink can be dangerous, and how language influences our collective reality. Along the way, they reflect...
2025-09-141h 387 Years In Saudi By Lamia PodcastLetting Go of Guilt: My Honest Motherhood StorySend us a textMotherhood is not a trophy. It’s a trial by fire. In this episode, I share the grief of letting my eldest go, the guilt of my anger, and the truth I once tried to hide: I made my children feel unsafe. Success could not save me — only honesty could. This is not a manual, it’s a mirror. Maybe you will see yourself in it too.Chapters0:07 My son leaving the nest1:30 The Burden of Guilt6:44 Understanding Emotional Security11:30 The Job of...
2025-09-1438 minHold Up, Let Me Call My SisThe Ancestors Would Not Be PleasedIn this powerful episode of Hold Up, Let Me Call My Sis, LaMia and T trace the living legacy of slavery and its ongoing impact on our society. From the brutality and cruelty that shaped this country to the ways slavery has morphed into modern systems of oppression, the sisters unpack how history is never really in the past. They also explore what it means to pursue healing, justice, and a future our ancestors would be proud of.Wanna feel like you're being gently hugged while also looking stylish and cozy? Look...
2025-09-032h 05Hold Up, Let Me Call My SisMiss Big NaturalsThis week on Hold Up, Let Me Call My Sis, LaMia Radiant and T Jamaica Pogue kick things off by catching up on life before diving deep into the way society views disability - reflecting on how hard it is to juggle work, family, and everything in between before the conversation shifts into a powerful discussion about disability models:The medical model, which places blame on the individualThe social model, which recognizes how society disables people by refusing to accommodate differencesTogether, LaMia and T explore how accommodations benefit everyone (not...
2025-08-271h 297 Years In Saudi By Lamia PodcastPatch Adams: The Currency of LaughterSend us a text✨ Patch Adams and the Currency of Laughter ✨What if success wasn’t about money, titles, or achievements… but about how often we laugh? Inspired by Kobe Bryant’s wisdom, Snow White’s “happy ending,” Jerry Seinfeld making me laugh with my husband, and Robin Williams in Patch Adams — I explore a new success formula: 🌱 Raising kind human beings. 😂 Laughing more each day. 💖 Sharing joy and love.Because maybe true success is hidden in those little treasures of laughter.🎙 Listen now on 7 Years in Saudi Podcast 🔗 gembyl...
2025-08-2417 min7 Years In Saudi By Lamia PodcastSilence Your Inner Critic with Marta Rubina, The Clarity CoachSend us a textWhat happens when your fitness coach also becomes your mindset sniper? 💥Marta Rubina isn’t just any coach. Former tennis pro 🎾, purple belt in jiu-jitsu 🥋, and the woman who will gently call out that negative voice in your head — the one that says "you can’t." 💬❌In this powerful episode, we talk about: ✨ The lies our inner critic whispers ✨ How to reprogram your mindset (yes, she tried my Timeline Therapy!) ✨ What mothers truly need to feel strong again — inside and out ✨ And how the body always speaks when we start liste...
2025-08-1041 minHold Up, Let Me Call My SisY'all: Give Cheek Kisses to the Child as Requested by TIn this episode, LaMia and T dive into the complexities of asexuality in their "Watcher and Dancer" segment, exploring its spectrum and the misconceptions surrounding it. They discuss how asexuality is often misrepresented in media and the parallels it shares with other underrepresented identities. Later, in "Hating and Loving", they'll challenge the reputation of European cuisines, particularly French and Italian, as the pinnacle of culinary excellence. The sisters share their thoughts on how these cuisines are often overrated compared to the rich and flavorful offerings from Asian, African, and Caribbean cultures. Join us for a...
2025-08-082h 337 Years In Saudi By Lamia PodcastLearnFire: Real Help for Teens — and Real Relief for Moms!Send us a textExams like IB and IGCSE don’t just test students — they test mothers too. The pressure, the sleepless nights, the silent self-doubt: “Will my child make it?”… “Have I done enough?”In this episode, I talk with Dr. Reece Wartenberg, founder of LearnFire, the global online tutoring system that supported my son through his IB year — all the way to a perfect History essay. 🔥We explore: – How Learn Fire helps students around the world succeed. maybe the real game is to prepare them learn to use their inn...
2025-08-0439 minHold Up, Let Me Call My SisWhat Had Happened Was...You already know when an episode starts with “what had happened was…” it’s about to get real. In this week’s episode of Hold Up, Let Me Call My Sis, we’re catching up, unpacking some serious global déjà vu, and dragging beauty standards and summer nostalgia all in one sitting.Catch-Up:LaMia shares her joy about having her son back home after a summer with his dad—he’s her best buddy, and the house just feels right again.Meanwhile, T recounts the travel horror story that was her catfish hotel situation in Thessaloniki, G...
2025-07-301h 48Hold Up, Let Me Call My SisWelcome to the Franken-EpisodeOkay so... this episode is giving time warp. The intro is fresh and post-birthday-trip for T, but the rest? We stitched it together from our July 4th recording because, well...life.After two weeks off (because T’s trip to Mexico and Guatemala turned into straight-up chaos), we’re back with a Franken-Episode that blends old and new, and somehow, it works.In this episode:We catch up on T’s travel calamities (lost items, emotional rollercoasters, you name it)LaMia fills us in on what’s been going on in her worl...
2025-07-262h 41
J'ai appuyé sur resetAuto-hypnose - je construis la vie que je veux vraimentAujourd’hui, je t’emmène dans une séance profonde pour imaginer, créer et ancrer la vie qui te correspond pleinement.Parce que parfois, on avance dans un quotidien qui ne nous ressemble pas vraiment… et on oublie qu’on peut semer, nourrir, et faire grandir ce qui nous appelle vraiment.Dans cet épisode, tu vas :✨ Descendre un escalier intérieur pour atteindre un état de calme profond✨ Visualiser ta vie actuelle et la transformer en un jardin à ton image✨ Intégrer des affirmations positives pour ancrer tes choix
2025-07-0614 min
J'ai appuyé sur resetAuto-hypnose - je me reconnecte à mes aspirations profondesAujourd’hui, je te propose une séance spéciale pour explorer cette impression de vivre à seulement 40% de ton potentiel.Ce moment où tu te dis : “Je fais plein de choses, j’avance… mais je sens qu’il existe une autre version de moi, plus épanouie, plus libre.”Dans cet épisode, je t’accompagne pour :✨ Ralentir et te recentrer✨ Te rappeler un souvenir où tu t’es senti(e) pleinement vivant(e)✨ Visualiser la vie que tu souhaites vraiment✨ Te projeter dans 5 ans, 10 ans, et ressentir ce que tu veux construire💭...
2025-07-0214 min
Hold Up, Let Me Call My SisNo Church in the WildIn this episode, Lamia Radiant and T Jamaica Pogue engage in a deep conversation about their personal journeys with spirituality, deconstruction from Christianity, and the exploration of New Age beliefs. They discuss the impact of societal norms, the importance of personal freedom, and the role of narcissism in culture. The conversation also touches on T’s love for travel and languages, emphasizing how these interests shape her identity and experiences.Key TakeawaysNavigating personal challenges can lead to self-discovery.Spirituality can be a personal journey beyond organized religion.The...
2025-06-301h 19
J'ai appuyé sur resetAuto-hypnose - je crée ma slow life sur mesureEt si tu te libérais enfin du moule social pour ralentir… à ton rythme ?Dans cette séance, je te guide pas à pas pour :✨ Observer ce qui te pèse aujourd’hui🛠️ Nettoyer ces blocages, émotions ou tensions qui t’empêchent d’avancer sereinement🌿 Remplacer ces poids par trois ressentis qui te ressemblent🎬 Te projeter concrètement dans ta slow life : demain, cette semaine, et dans les mois à venirParce que ta slow life, ce n’est pas un cliché Instagram.C’est une façon de vivre alignée avec tes besoins, tes envies, tes v...
2025-06-2916 min
J'ai appuyé sur resetAuto-hypnose : je me libère de la pression d'être toujours productif.veEt si tu désinstallais enfin ce programme intérieur qui te souffle que tu dois “faire quelque chose” en permanence ?Dans cette séance d’auto-hypnose, je t’invite à une vraie pause. Un espace de calme, sans attente, sans obligation.🌀 Grâce à une respiration guidée, une détente corporelle profonde et un exercice de visualisation mentale inédit, tu vas apprendre à te libérer de la culpabilité liée au repos.Tu vas désactiver l’automatisme de la productivité constante, et retrouver l’envie de respirer, juste pour toi.Tu y trouveras aussi des affirmatio...
2025-06-2612 min
Hold Up, Let Me Call My SisWhy Y'all So Pressed?In this episode, LaMia and T engage in a deep conversation about personal growth, societal norms, and the complexities of gender identity. They explore the impact of fear, shame, and guilt on individual happiness and discuss the dynamics of workplace culture, particularly the challenges posed by hierarchy and ego-driven motivations. The conversation also touches on the importance of authenticity and kindness in personal interactions, as well as the role of humor in navigating serious topics.Check out some of the creators we mentioned in this episode:Ginny Clarke - ginnyclarke.com
2025-06-231h 32
J'ai appuyé sur resetAuto-hypnose - poser mes limites sans culpabiliserDire non, poser une limite, marquer une frontière claire... ce n’est pas toujours facile. Parce que souvent, ce qui freine, ce n’est pas le courage, mais la culpabilité. Cette peur de décevoir, de blesser, de paraître égoïste.Et pourtant, quand on ne pose pas de limite, on se trahit soi-même. On laisse grandir une injustice silencieuse à l’intérieur. Jusqu'à ce que le corps ou les émotions prennent le relais.Dans cette séance d’auto-hypnose douce et puissante, je t’accompagne à :apaiser cette culpabilité qui t’empêche de poser tes l...
2025-06-2210 min
J'ai appuyé sur resetSurvivre aux vacances en famille/entre potes (sans exploser, ni t'éteindre)Tu rêves d’un été reposant, doux, apaisé… mais tu sais déjà que tu vas passer beaucoup de temps avec ta famille, tes amis, peut-être tes enfants 24h/24, et que ce ne sera pas aussi simple ? Cet épisode est pour toi.On parle suradaptation, charge mentale, limites floues et rôle qu’on rejoue chaque année sans s’en rendre compte. Je t’explique comment reprendre ta place sans conflit, protéger ton énergie sans t’isoler, et vivre un été vraiment ressourçant – même si ton entourage ne change pas.
2025-06-1710 min
Hold Up, Let Me Call My SisAllow Us To Introduce OurselvesHold Up, Let Me Call My Sis is what happens when two sisters - LaMia Radiant and T Jamaica Pogue - pick up the phone and let the conversation flow. We grew up in South Jersey, but with LaMia now in Atlanta and T in Philly, most of our catch-ups happen over the phone. And trust us, they often last for hours.Our conversations are funny, raw, and sometimes unexpectedly deep. We bounce between personal stories, pop culture, current events, and random musings about life. And with two distinct but complementary perspectives, things always stay interesting.
2025-06-172h 11
J'ai appuyé sur resetAuto-hypnose - je me libère du regard des autres cet étéEt si cet été, tu ne te cachais plus ?Et si tu pouvais porter ce que tu veux, te sentir bien, léger·e, confiant·e… même sans avoir changé ton corps ?Dans cette séance d’auto-hypnose, je t’invite à te libérer du poids du regard des autres, de toutes ces critiques passées qu’on a pu te faire — ou que tu t’es faites à toi-même.Tu vas pouvoir :✨ jeter à la poubelle mentale les vieux jugements,✨ t’inspirer d’un rôle modèle qui assume pleinement son image,...
2025-06-1513 min
J'ai appuyé sur resetAuto-hypnose - me réconcilier avec mon reflet dans le miroirTu as du mal à te regarder dans le miroir ?Tu ressens parfois ce petit pincement, cette voix intérieure qui juge, qui critique, qui compare ?Tu n’es pas seul·e. Et cette séance est là pour t’aider à poser un nouveau regard sur toi-même.Dans cette auto-hypnose, je t’invite à ralentir, à respirer, à rencontrer ton corps autrement.🌿 On va explorer ensemble une visualisation douce autour du miroir,💬 reconnecter avec une version de toi plus bienveillante,🧠 et déposer des affirmations pour rééduquer ton regard intérieur.👉 Il ne s’agit pas de "s’ai...
2025-06-1213 min
J'ai appuyé sur resetEt si on arrêtait de juger son corps, à l'approche de l'été ?L’été arrive… et avec lui, le soleil, les tenues légères… et parfois, le retour des complexes.Tu sais, cette petite gêne quand il faut sortir les bras, les jambes, ou oser le maillot ?Aujourd’hui, je te parle d’un sujet sensible et universel : le regard qu’on porte sur notre corps.Parce qu’un complexe ne dépend ni du poids, ni de l’âge, ni du genre.Parce qu’on peut être mince et complexé·e. Fort·e et vulnérable. Beau·belle aux yeux des autres… et dur·e avec soi-même...
2025-06-1008 min
J'ai appuyé sur resetAuto-hypnose - calmer le corps avant un examen (exercice sur les symptômes)Palpitations, gorge nouée, bouffées de chaleur, voix tremblante, bégaiements...Ton corps parle fort quand tu t’apprêtes à passer un examen ? Cette séance est faite pour toi.Dans cet épisode, je t’emmène dans une auto-hypnose douce et profonde pour apaiser les réactions physiques du stress, retrouver un ancrage solide, et te préparer mentalement à passer ton épreuve avec plus de sérénité.💡 Une séance idéale à écouter quelques jours avant… ou la veille, au calme.🎙️ Et si tu ressens le besoin d’aller plus loin, je p...
2025-05-2915 min
J'ai appuyé sur resetExams, entretiens, prises de parole : comment mettre toutes mes chances de mon côté ?Tu passes un examen ? Un entretien ? Un oral ?Ou tu accompagnes quelqu’un qui vit cette pression ? Cet épisode est là pour t’aider à comprendre ce qui se passe dans le cerveau quand on se sent évalué.e… et surtout comment rester calme sans y laisser ses nerfs.Au programme :🧠 Pourquoi le stress monte (et pourquoi « respire un coup » ne suffit pas)📚 Mon propre vécu d’entretiens ratés (et ce que j’en ai tiré)👩🎓 Ce que vivent les jeunes diplômé.e.s en quête de sens et de légitimité🧘♀️ Les outils m...
2025-05-2709 min
J'ai appuyé sur resetAuto-hypnose - je me libère de ma charge mentaleTu as l’impression d’avoir mille choses en tête ? De tout devoir gérer, tout retenir, tout anticiper ?Cette séance est une invitation à faire de la place dans ton esprit, avec douceur et clarté.💡 Dans cette auto-hypnose, tu vas :– explorer ton « bureau mental » et trier ce qui compte vraiment,– déposer ce qui t’alourdit dans un coffre de repos,– entrer dans ta salle de contrôle intérieure pour réguler les urgences mentales,– retrouver ta capacité à choisir ce à quoi tu donnes ton énergie...
2025-05-2618 min
J'ai appuyé sur resetAuto-hypnose - calmer rapidement ma charge mentaleTu ressens cette surcharge mentale qui tourne en boucle dans ta tête ? Tu as déjà écouté l’épisode précédent sur la charge mentale et tu veux maintenant passer à la pratique ? Cet épisode est fait pour toi.Dans cette séance d’auto-hypnose guidée, je t’emmène dans un voyage pour alléger ton esprit, déposer ce que tu portes, et retrouver un peu de clarté intérieure.👉 Au programme :un exercice d’imagination puissant pour vider mentalement ce qui t’encombreune technique d...
2025-05-2215 min
J'ai appuyé sur resetLa charge mentale : ce qu'on porte (beaucoup trop) dans notre têteTu te sens souvent épuisé·e sans trop savoir pourquoi ?Tu as l’impression que ta tête ne s’arrête jamais, même la nuit ? Bienvenue dans le monde invisible de la charge mentale.Dans cet épisode, je te parle de ce fardeau silencieux que beaucoup d’entre nous portent sans s’en rendre compte. On explore d’où vient cette surcharge mentale, comment elle s’est installée dans nos vies modernes, et surtout… pourquoi on ne peut pas continuer comme ça.Je te partage aussi :le...
2025-05-2008 min
J'ai appuyé sur resetAuto-hypnose - calmer ses pensées avant d'aller dormir🌙 Tu poses la tête sur l’oreiller… mais ton mental, lui, commence à courir ?Les souvenirs de la journée, les “à faire” du lendemain, les petites inquiétudes qui s’invitent sans prévenir… Et le sommeil s’éloigne.Dans cette séance d’auto-hypnose, je t’invite à faire une pause.À déposer ce qui te pèse.À créer un espace intérieur où tu peux enfin lâcher prise, en douceur.💭 Ici, pas de performance. Pas de pression.Juste toi, ta respiration, et une bulle de calme pour retrouver le chem...
2025-05-1814 min
J'ai appuyé sur resetAuto-hypnose - réapprendre à dormir naturellementEt si ton cerveau avait juste oublié comment s’endormir ?Dans cette séance d’auto-hypnose d’environ 30 minutes, je t’emmène dans une expérience immersive, pensée pour rééduquer ton cerveau au sommeil.Pas de méthode miracle ni de recette magique… juste une approche douce, progressive, qui aide à sortir du cercle vicieux des pensées nocturnes et de la pression à "dormir absolument".Au programme :✨ un scan corporel lent et profond pour relâcher les tensions🧠 un travail sur les circuits du cerveau lié...
2025-05-1512 min
J'ai appuyé sur resetTu veux dormir, ton corps dit oui… mais ton cerveau dit non ?Tu dors mal, et tu ne sais plus quoi faire ?Dans cet épisode, on plonge au cœur de l’insomnie.Pourquoi ton cerveau refuse de s’endormir alors que toi, tu es exténuée ? Qu’est-ce qui se joue la nuit, dans ton corps, dans ton mental, dans ton inconscient ?Je t’explique les causes les plus courantes de l’insomnie (stress, charge mentale, hormones, trauma...), je te partage des solutions concrètes validées par les neurosciences, et je te montre comment l’hypnose peut t’aid...
2025-05-1309 min
J'ai appuyé sur resetComment (re)gagner confiance en soi quand on est une femme ?Manquer de confiance en soi, c’est loin d’être rare. Et pourtant, on en parle tellement qu’on ne sait même plus ce que ça veut vraiment dire. Dans cet épisode, on fait le tri ensemble. Je t'explique d'abord la différence entre estime de soi et confiance en soi, puis je te partage des pistes simples et puissantes pour commencer à construire une vraie sécurité intérieure.On parle aussi de la peur du regard des autres, du poids du passé, de ce que les femmes vivent souvent sans le dire… et de c...
2025-05-0612 min
J'ai appuyé sur resetAuto-hypnose - se remettre d'une séparation douloureuseTu traverses une rupture amoureuse douloureuse ?Tu te sens perdue, vidé.e, ou tiraillé.e entre l’envie d’avancer… et celle de revenir en arrière ?Dans cet épisode, je t’accompagne pas à pas dans une séance d’auto-hypnose guidée pour t’aider à accueillir ce que tu ressens, apaiser ton système émotionnel et revenir doucement à toi.On va explorer ensemble ce qui se passe dans ton corps et dans ton inconscient après une séparation, sans jugement, avec bienveillance. Tu n’as rien à forcer, juste à t...
2025-05-0425 min
J'ai appuyé sur resetAuto-hypnose - apaiser les blessures familialesParfois, les douleurs les plus profondes viennent de là où l’on s’attendait à être aimé·e.Dans cette séance, je t’invite à faire un tri doux et intérieur. On dépose les souvenirs lourds, on allège ce qui pèse, et on offre à l’enfant en soi un peu de paix.Tu n’as pas besoin de tout comprendre pour commencer à guérir. Il suffit de vouloir s’en libérer.Avant de commencer, je te recommande d’écouter l’épisode précédent sur les relations toxiques, il t’aidera à po...
2025-05-0117 min
J'ai appuyé sur resetAuto-hypnose - calmer rapidement mon anxiété🎧 Épisode – Je redescends : auto-hypnose pour calmer l’anxiétéEt si tu n’avais pas à lutter contre l’anxiété… mais simplement à l’écouter différemment ?Dans cet épisode, je te guide à travers une séance d’auto-hypnose douce et profonde pour apaiser les montées d’anxiété, reprendre contact avec ton corps, et retrouver un sentiment de sécurité intérieure.🌀 Nous irons rencontrer cette partie de toi qui s’agite, l’écouter, la comprendre…💡 Un geste d’ancrage corporel t’accompagnera tout au long de la séance, comme un bouto...
2025-04-2511 min
J'ai appuyé sur resetComment lutter contre l'anxiété ?L’anxiété, on en parle beaucoup, mais on la comprend rarement vraiment. Dans cet épisode, je t’emmène dans une exploration simple, concrète et bienveillante de ce que c’est vraiment que d’être anxieux·se.Je te parle aussi en tant qu’experte en hypnose… et ancienne grande habituée des crises d’angoisse. Oui, même quand on est pro, on n’est pas immunisé. Mais aujourd’hui, je vais mieux et je te partage tout ce qui m’a aidée.🌿 Pourquoi l’anxiété apparaît ?🧠 Ce que fait notre cerveau quand il...
2025-04-2208 min
Au coeur des femmesLa charge mentale- Et toi dans tout ça?Êtes-vous consciente de la charge mentale que vous portez au quotidien ? Dans cet épisode d'Au coeur des femmes, Lamia Talibi explore ce sujet crucial qui touche presque toutes les femmes. La charge mentale, ce poids invisible mais omniprésent, nous pousse à être disponibles, efficaces et performantes, tout en jonglant avec nos responsabilités familiales et professionnelles. Lamia soulève une question essentielle : quand avez-vous réellement pris un moment pour vous-même ? Ce questionnement résonne profondément, car beaucoup d'entre nous se sentent coupables de prendre du temps pour elles-mêmes.Lamia partage des réflexio...
2025-02-1919 min7 Years In Saudi By Lamia PodcastMoms! 🌿 THINK AND GROW PEACE OF MIND 🌿Send us a textHow much would you pay for true peace of mind? Not a weekend escape, not a temporary fix—but real, deep serenity?In this episode, I share my personal journey through pain, betrayal, and loss—and how I discovered the ultimate formula for emotional freedom. No more guilt. No more stress. Just grace, strength, and a mind at peace.🎧 Listen now & take the first step toward your own transformation.💬 Tag a mom who needs this! Let's m...
2025-02-1916 min7 Years In Saudi By Lamia Podcast15 min Procrastination Detox for Busy MOMSSend us a text🌟 15-Min Procrastination Detox for Busy Moms 🌟Feeling overwhelmed? Take just 15 minutes to reset, refocus, and reclaim your day with my self-hypnosis audio episode! This powerful tool is designed to crush procrastination, boost your motivation, and help you step into action mode—because your time is precious, and so are you. 💪✨👉 Join my FREE Facebook group, Moms Emotional Detox, to connect with like-minded moms and access more emotional clarity and empowerment tools.✨ Let’s stay connected!📸 Instagram: @lamia_pabion🌐 Website: gembylamia.com📺 YouTube: 7 Years in...
2025-01-0618 min
Les Rencontres du LutetiaLamia Chraïbi: une productrice engagéeDans cet épisode, on découvre le parcours de la productrice engagée Lamia Chraïbi. Elle a produit certains des plus grands noms du cinéma marocain. Elle partage son parcours, ses expériences en France et au Maroc, en publicité et en tant que productrice de cinéma, ainsi que ses goûts pour le cinéma et le voyage.
Lien vers la fondation Tamayouz, qui œuvre pour la parité dans les métiers du cinéma au Maroc et accompagne de jeunes producteurs et réalisateurs marocains :
https://www.fondationtamayouz.ma/
@fondationtamayouz
Instagram:
@lesrencontresdulutetia
@laprodmaroc
@lamiachraibi
Pour suivre la...
2024-12-2951 min7 Years In Saudi By Lamia Podcast5 Minutes to Laser-Focus—Because Moms Don’t Have Time for Distractions!Send us a text👉 Busy Moms’ Secret Weapon: 5-Minute Focus RitualTake a breather, reset, and reclaim your sharp unstoppable mind WITH this self-hypnosis audio.Whether you’re juggling kids, work, or life’s chaos, this quick ritual will have you crushing your day with precision and ease. Hit play and feel the shift! 🎧✨This Works for every memeber of your family...so be my guests!📲 Follow me for more sanity-saving hacks:Instagram: @lamia_pabionFacebook: Mom’s Emotional DetoxPodcast & Yo...
2024-12-2306 min7 Years In Saudi By Lamia Podcast17 minutes to KILL anxiety and stressSend us a text17 minutes to KILL anxiety and stress—because moms don’t have time for nonsense. Grab your calm, ditch the chaos, and feel like YOU again. Ready to slay? Hit play! 🎧✨"👉 Join my free Facebook group for more: Mom’s Emotional Detox📲 Follow me for more tips:Instagram: @lamia_pabionFacebook: Mom’s Emotional DetoxPodcast & YouTube: 7 Years in SaudiGet More Self-Hypnosis on Gembylamia.com#AnxietyReliefForMoms #StressFreeMomLife #MomsEmotionalDetox #SelfHypnosisForMoms #MomCalmMomHappyEpisode One to a 7 years Journey i...
2024-12-1817 min
Away Yet CloseEpisode 7 - Honoring Cultural Food Traditions While Exploring New FlavorsIn this episode of the Away Yet Close podcast, Mandy and Lamia dive into the topic of cultural food traditions and how to embrace and integrate new tastes while living abroad.Episode Highlights:The significance of food in their home cultures: Lamia from Tunisia and Mandy from Mexico.The personal adjustments they faced when moving to new countries and encountering different food traditions.How to approach new foods with curiosity rather than judgment.Blending old and new flavors to create unique and personal meals that represent their expat journeys.The importance of sharing food...
2024-09-1816 min7 Years In Saudi By Lamia Podcast"The Hating Game: Are You Sure It's Not the Hunting Game?"Send us a textIn this episode of 7 Years in Saudi, I dive deep into the emotion we all know too well—hatred. Is it really just about anger, or is there a deeper connection between love and hate? I share a personal experience of betrayal, where love turned into deep resentment, and the surprising truths I discovered along the way.💔 Why do we often hate the people we once loved the most?💔 How do we heal from the pain of being dismissed and betrayed?💔 Can forgiveness free us from the emotion...
2024-09-1013 min7 Years In Saudi By Lamia Podcast"Rebuilding Self-Confidence and Self-Esteem: My Journey as a Mom"Send us a textI get it—being a mom can feel like carrying the world on your shoulders. I've been there, too. In this episode, I open up about my own struggles with self-confidence and the journey to feeling truly worthy. 💫If you're ready to let go of that emotional weight and find your joy again, join me. We’re in this together!Visit my website: https://www.gembylamia.comSubscribe to my YouTube channel: Lamia Pabion YouTubeFollow me on Instagram: @lamia_pabion...
2024-09-0415 min7 Years In Saudi By Lamia PodcastMOM'S EMOTIONAL DETOXSend us a textJoin me, Lamia Pabion, a certified coach and hypnotherapist, as I discuss the invisible emotional burdens we mothers carry daily and why an emotional detox is essential. In this episode, I explore the heavy mental load we manage, share personal stories, and provide practical strategies to find balance and reclaim our well-being. Discover how to prioritize yourself and transform your emotional health with actionable insights.Looking for personalized guidance? Visit my website to learn more about my coaching services, workshops, and self-hypnosis programs designed to help you...
2024-08-2822 minAway Yet CloseEpisode 6 - Navigating Intuitive Eating on HolidayIn this episode of the Away Yet Close podcast, hosts Lamia and Mandy dive into the joys and challenges of practicing intuitive eating while traveling. Fresh off a trip to Istanbul, Lamia shares her personal experiences navigating the vibrant and tempting food scene without losing touch with her body’s cues. From savoring Turkish delights and baklava to finding balance with lighter meals, this episode is packed with practical tips and strategies for maintaining your intuitive eating habits on holiday. Whether you're planning your next getaway or reflecting on your recent travels, this episode will help you embrace local cu...
2024-08-2821 minAway Yet CloseEpisode 5 - Navigating Emotional Eating During TransitionsIn this episode, we dive into the challenges of emotional eating, especially as it relates to expats navigating big life changes like moving to a new country. Emotional eating is something we all experience at some point, and it can be particularly intense during times of stress and uncertainty.What to Expect:Personal Stories: Mandy and Lamia share their own experiences with emotional eating while adjusting to life in new countries.Why It Happens: We explore the reasons behind why we turn to food for comfort during challenging situations....
2024-08-1417 minAway Yet CloseEpisode 4 - Mindful Eating For ExpatsIn this episode, Mandy and Lamia explore the concept of mindful eating, especially in the context of living abroad as an expat. They discuss the challenges and opportunities that come with adapting to new food environments and provide practical tips for incorporating mindful eating into daily life.Episode Highlights:Introduction to Mindful Eating:Definition: Paying full attention to the experience of eating and drinking, being present in the moment.Practice: Slowing down, recognizing hunger and fullness cues, appreciating flavors, textures, and aromas.Challenges for Expats:New...
2024-07-3113 minAway Yet CloseEpisode 3 - Navigating Summer Body Image Pressures as ExpatsIn this episode of Away Yet Close, Mandy and Lamia dive into the timely topic of the "summer body" and its associated myths, especially as the warm season approaches. Building on the previous episode's discussion about the pressure of achieving a summer body, they debunk common myths and misconceptions around body image. They also explore how these myths uniquely affect expats who face different cultural pressures and circumstances while living away from their home countries.Episode Highlights:Introduction:Recap of the last episode on summer body pressures.Overview of today's topic: debunking...
2024-07-1716 min
Unfiltered With MiaEP 30 - The Host Speaks: Answering Your Burning Questions.Get to know your host, Lamia—affectionately known as Mia—in this special Q&A episode.
Mia answers quick questions submitted by our listeners, giving you a glimpse into her life, thoughts, and personality.
From her favorite hobbies and personal anecdotes to her unique insights and experiences, this episode is a fun and engaging way to connect with Mia on a more personal level.
Tune in to discover the stories and moments that have shaped the voice behind the podcast.
Full episode available on:
FULL EPISODE and follow the journey on the socials:
Youtube:
https://youtu.be/9FzNKFIrBM0
Spotify:
http...
2024-07-0327 minAway Yet CloseEpisode 2 - Summer Body Pressure and Media InfluenceIn this episode, hosts Lamia and Mandy dive into a timely topic as summer heats up: the pressure to attain the elusive "summer body." This societal ideal is heavily promoted by media, advertising, and social norms, often leading to harmful consequences for our mental and physical health. Join us as we explore the origins of the summer body ideal, its impact on self-esteem, and practical tips for navigating these pressures.Episode Highlights:Introduction to the Summer Body PressureLamia and Mandy discuss the seasonal pressure to achieve a "summer body."The influence of rising...
2024-07-0326 minAway Yet CloseEpisode 1 - Our Journey into Intuitive EatingIn this episode, we explore our personal journeys into intuitive eating, particularly as expats. We discuss the differences between diet culture and intuitive eating, highlighting the latter's focus on internal cues and overall well-being. Sharing our own stories, we touch on the challenges of adapting to new cultural and dietary environments and the impact of stress eating. We offer practical tips for incorporating intuitive eating into daily life, such as exploring local cuisines, adapting to new environments, practicing self-compassion, and seeking support. Join us as we embark on this ongoing journey towards a healthier relationship with food and...
2024-06-1936 minAway Yet CloseIntro EpisodeIn the launching episode of the 'Away Yet Close' podcast, hosts Lamia and Mandy introduce themselves and their backgrounds, setting the stage for the podcast's focus on navigating food and body image challenges as expats. Lamia, originally from Tunisia, and Mandy, from Mexico, share their personal journeys of moving to the Netherlands, their professional backgrounds in health and psychology, and their passion for intuitive eating and coaching. They discuss how they met, their shared vision for the podcast, and their goal of creating a supportive community for expats facing similar challenges.Show Notes:Meet...
2024-06-0511 min
7 Years In Saudi By Lamia Podcast7 Rules For Self Love & Life PurposeSend us a textHey There,where to start. we all feel that setting goals is the roadmap to that heaven of knowing ourselves to the point of feeling so free. free of letting go of any rejection, free to say whatever you need to say with love and respect, free from fear, any fear and most importantly, free from death, as it is the only underlying fear. Imagine that kind of freedom to feel so relaxed being who you are. feeling free to just enjoy your present moment.Imagine feeling f...
2024-05-2817 min
7 Years In Saudi By Lamia PodcastA Beatiful Parenting Way with Helen El Hoss and Yasmin ElashmawiSend us a textGood positive day to you my friends!How do you think your job as a parent impacts your mood and your emotional state?If you are human, I assume that there might be some cloudy days, not to say twisters that you would prefer to avoid. What if I told you that some people have figured it out.that there is a beautiful smart and super efficient way to parent your kids and deal with more ease and serenity in your life.Imagine...
2024-05-2258 min
7 Years In Saudi By Lamia PodcastFor real Guys, What is Self-Esteem?!!!Send us a textSomehow, this is the holy grail question?where to find self esteem?can we buy it?can we borrow it?can we copy paste it from someone?or is it a treasure hunt business?shall we find our self esteem at the same time we find our inner gem? our true beauty?i'll let you dive into it through my experience... it's worth the mile, i tell you!have a wonderful time exploring the journey to the esteem of ourselves!
2024-05-0921 min
7 Years In Saudi By Lamia PodcastThe Common Secret between King Kong, Napoleon, Oppenheimer and a DragonSend us a textWe can call a brilliant mind a genius. Even go to a beautiful mind. but if that mind has experienced deep wounding, what would it produce. before jumping up to judgement and accusations....and always trying to understand the secret behind the metaphors. because this is the beauty of cinema, it brings together a story, the visualisation and the feeling through the music. that makes this art so special to me and most probably to a lot of humans.Cinema has always been a source of better understanding. it helps undestand how...
2024-05-0524 min7 Years In Saudi By Lamia PodcastDive into Flamenco with Coach RababSend us a textDancing is my jam. always been. Flamenco was my cup of tea until the moment i started healing myself. than flamenco became obvious, and quiet honestly: miraculously genius to the healing process.Another guift that Saudi gave me with one of his elegant and Smart ladies. Rabab is the flamenco teacher who let me dive into it and feel the beauty of it.During this episode, Rabab gives us a unique perspective, as a scientist, as an artist, on this art of Flamenco.the beautiful music t...
2024-05-0233 min
7 Years In Saudi By Lamia PodcastMy Healing Journey. Part Two.Send us a textNo wonder why i love so much radioactive from Imagine dragons...sometimes poetry gives you clues that you weren't expecting at all.Life always imitates Art.From the art of Hypnosis came my healing:I'm waking up, I feel it in my bonesEnough to make my system blowWelcome to the new age, to the new ageWelcome to the new age, to the new ageI'm radioactive, radioactiveI'm breaking in, shaping upThen checking out on the...
2024-04-2922 min
7 Years In Saudi By Lamia PodcastMy Healing Journey. Part One.Send us a textHey There,Authentic would be my pick if i had to chose another value that I sherish. there is no point of being an advocate for joy if I didn't show the path that led me to it.This is me, all of me, at least the one that you should know about me.I guess there is no story if there is no struggle and I never met anyone flawless.Invictus is my second word, I let you hear it out.I...
2024-04-2429 min
7 Years In Saudi By Lamia PodcastCongrats MUMS!Send us a textHello everyone!Today I wanted to share one of my favorite topics: Motherhood. It is when becoming a mum that i really started getting to my inner gem.knowing myself really started with my first kid,7 years in Saudi, and 4 kids made me find out which type of gem i got inside of me....not the whole jewellery store, just enough to feel back the firework inside my heart.Today, I want to send my love to the central station of Love..it's like w...
2024-04-2316 min7 Years In Saudi By Lamia PodcastThe Secret Behind CAPTAIN AMERICASend us a textHow come that superheroes are such a big thing. In the industry of cinema, they generate the biggest amount of income ever seen in history...there must be some secret behind it.today i am interested in Captain America profile.profiling is my thing...this is how I get to undesrtand Human beings and also it helps me get to find inner gems... my absolute passion.because, when you get to see to diamond in each heart, you end up loving everybody. this, my friends is the absolute blessing t...
2024-04-1816 min7 Years In Saudi By Lamia PodcastEP 03- 7 Years in Saudi: The Colors of My SoulSend us a textFrom Frustration to Freedom: How Painting Unlocked My Inner WorldBonjour & Salam alaykum! Join Lamia Pabion, certified coach and hypnotherapist, for a personal journey of self-discovery through art.In this episode of "7 Years in Saudi," Lamia shares how a simple cappuccino break with her children sparked a passion for abstract painting.But this isn't just about finding a new hobby. It's a powerful story about:The healing power of creativity: Discover how painting became a tool f...
2024-03-2514 min
7 Years In Saudi By Lamia Podcast02- THE Happiness MetaphorSend us a textWhen you spend 7 years in Saudi, as i did, you end up asking yourself big questions. as if i found myself in a maze and did not have any other choice but find joy, serenity and happiness.it led me to this question: can we love without trust? metaphorically, I got to the point of an answer to happiness..Love you allLamiagembylamia.comInstagram: @7_years_in_saudiEpisode One to a 7 years Journey in Saudi. this is the beginning to a s...
2024-03-1914 min
7 Years In Saudi By Lamia Podcast7 Years In Saudi By Lamia, Episode 1Send us a textHi there,I am Lamia Pabion. My Journey in Saudi led me to a transformative Growth experience. This is about a story This is about EmotionsThis is about telling truthfully how I became the master of my subconscious mind.I use only one recipe: Joy and ArtIn this podcast, I will share with you all I know that might be helpful to any soul who is willing to free herself from difficult emotions..guilt free and filled with love,enjoy the ep...
2024-03-1425 min
Le Refuge Des Parents//3. Les Crises de ColèreBon… votre enfant ne s’énerve jamais ? La bonne nouvelle c’est que vous n’êtes pas seul. C’est en fait hyper courant partout dans le monde. La cause de la crise ? Comment gérer et accepter ces crises de colère ? Rejoignez Lamia dans une conversation honnête sur l’importance d’accepter ces grandes émotions.
info@lerefugedesparents.com
2024-02-0714 minLe Refuge Des Parents//1. Apprendre à se connaitreDans ce tout premier épisode, vous apprenez à connaitre un peu plus Lamia Scally et son podcast. Lamia parle de tout ce qui est parentalité, pourquoi elle a décidé de commencer ce podcast et ce à quoi vous attendre de ce podcast..
info@lerefugedesparents.com
2024-01-3108 min
Unfiltered With MiaEp 1 - Introduction - Welcome to Mia's WorldWelcome to the first episode of Mia's World with your host Lamia Nourbay.
In this episode, I give you an insight of what to expect from this podcast.
Hope you enjoy this episode and if you liked this episode and is looking forward to embark in this journey with me, please follow, rate and review this podcast.
Instagram: Mia.world.395
2023-11-2920 min
Lamia GrowthcastOmnichannel in Digital CommerceConsumer expectations are really high related to customer experience online. Everything has to be quick, easy and personalised.
This time we have two great eCom specialists from HiQ Sweden Mattias Pihlstrom & Samuel Sapire chatting with us about omnichannel in Digital Commerce.
Listen from the Lamia Growthcast what are the biggest changes happened in the last 20 years and 10 years in eCommerce and what are the main problems should be solved already in the near future to create a seamless omnichannel customer experience!
2022-12-1245 minLamia GrowthcastGDPR - missä ollaan nyt?Lamia on julkaissut jälleen uuden podcast-jakson ja tällä kertaa aiheena on edelleen hot topic, GDPR. Mikä lasketaankaan henkilötiedoksi ja miksi GDPR on isossa roolissa jos henkilö on ainoastaan pelkkä koodin pätkä? Kuuntele GDPR:n historia 30 sekunnissa, missä aiheen kanssa ollaan nyt ja mitkä ovat suurimmat haasteet seuraavan kahden vuoden aikana.
2022-10-1035 min
Lamia GrowthcastMiksi SEO ja verkkoliiketoiminta kulkevat käsikädessä?Kun Googlen hakukonetta on työstänyt vuodesta 2005 tietää siitä varmasti jotain. Lamia SEO Business Lead Seppo Puusa avaa meille hakukoneiden logiikkaa ja mitä asioita siitä on hyvä tietää vuonna 2022 ja mitä on hyvä unohtaa vanhana tietona. Puhutaan teknisestä, sisältö ja linkki-SEOsta.
Se kiinnostava kysymys on, että mikä on tai ei ole muuttunut Googlessa viime vuosina ja mitä on orgaaninen hakukone näkyvyys. Pohdimme podcastissa muun muassa seuraavia asioista:
Mitä tarkoittaa seo-teksti tai SEO linkkaukset?
Miksi ne ovat tai eivät ole tärkeitä?
Mitä ajatella Ecommerce yhteydessä erityisesti?
Miten parantaa ja miten ajatella orgaanista hakua?
Miten esim. Adve...
2022-06-0623 min
2021-11-2512 min2021-11-2500 min2021-06-2515 min
Real Authentic ConversationsStrategically PlantedHey Tribe! It's been a while just catching up with you while I'm catching up to me and finally catching my Breathe! Talk about inhale and exhale! I wrote a book that is available on Amazon, "She Writes from the Heart", I am LaMia Michele is now available! Yes, so while I've been MIA I've been working and making room for my life to grow. This is sort of a welcome back to podcast world clip. Enjoy!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-02-2021 minReal Authentic ConversationsTriggered!Car Conversations with me LaMia Michele. Triggers show up as a guide to make us sit down and get to the bottom of those triggers and learn the lesson. Triggers give you a choice to either grow or stagnant. The choice is your! My lesson from my trigger was this: Its not what they call you its who you Choose answer too!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-12-1312 minReal Authentic ConversationsIts Yours!In this episode LaMia Michele is back at it surrendering to Spirit and sharing pieces of her journey. What a ride it is! No wonder the path to self is the road less traveled. At times I want to throw in the towel, chuck it in the fuck it bucket but Source/Spirit/ God be like No keep pushing thru! After receiving a message, I was urged to share so others that are traveling this path to self will know that.. your spiritual journey into self is unique as your fingerprint~
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This episode is sponsored by
· Anchor: The easiest w...
2020-12-0828 minReal Authentic ConversationsListening to Spirit & Being Spiritual + Single the journeyWelcome to Real Authentic Conversations with me LaMia Michele in this episode I touch on my aspects of my healing and how at 4am I was awakened by the rain.. did you know that Spirit/God can be found in everything that surrounds us? Healing can be silent and sometimes it roars in the pouring rain of a thunderstorm! tap in! Sheesh Spiritual plus Single how does that work? Better yet is it working out? Next episode I will touch on spirit Boyfriends & tantric sex, sex magic and my experience with being intuned to spirit & being single asf! lol 😆
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2020-10-3023 minReal Authentic ConversationsThe IntroWelcome to Real Authentic Conversations where you get to walk beside me your host LaMia Michele.
2020-10-2802 min2020-09-2315 min2020-09-2102 min2020-08-2908 min2020-08-2807 min2020-08-2810 min2020-08-2800 min
The Red ButtonEpisode 9: An Underground Sports SpecialWhile we are in a Soviet Prison somewhere in Siberia, we were able to slip out one final underground episode on the Olympic Games, specifically:The 1972 OlympicsThe 1980 OlympicsThe 1984 OlympicsAlthough we likely won't ever be able to broadcast this, assuming we are able to, I hope you enjoy this Sports Special!News Anchor: Jordan EncarnacionVideo Editing: Susan ZhengProducer: Louis LamiaDisclaimer: This is a project for an AP World History class.
If for some reason you stumble across this, please do not
sue us for...
2008-04-0100 minThe Red ButtonEpisode 8: The End Of History As We KnowHello Viewers, and welcome to this grand finale episode of The Red Button. We never intended this to be the end, but it seems we have no option. Despite that, today we'll be discussing the following topics about the end of The Cold War:DétenteThe Berlin WallMADSALT I and SALT IIThe START TreatiesWe'll even take you downtown to show you the brutality of a police officer guarding the Berlin Wall, but although The Cold War seems to be cooling down (pun fully intended), it seems far away from truly ending, as evidenced by the end of o...
2008-04-0100 minThe Red ButtonEpisode 7: Out In SpaceHey everyone, and welcome to an express edition of The Red Button. We only have a couple of topics today, and they both involve things that fly far away. Today we'll be discussing:SputnikThe Space RaceThis episode is about quality over quantity as we talk about two big topics that really changed our globe. In the meantime, you can check out or version of what really happened on the moon that fateful day. Make sure you keep watching for the next installment of The Red Button!News Anchor: Kristine GarciaVideo...
2008-04-0100 minThe Red ButtonEpisode 6: Things That Go BoomHello Viewers and welcome to an extra special edition of The Red Button. Today we're going to talk about things that explode. Specifically, we're talking about:The Cuban Missile CrisisStar WarsThe Arms RaceWe'll also take you several different places today with some behind the scenes footage of the Cuban missile silos, watch all hell break loose as Star Wars visits our set, and make sure to check out our real life bomb threat drill. You're not going to want to miss this kind of news, and you're not gonna want to miss next episode either, so keep...
2008-04-0100 minThe Red ButtonEpisode 5: A Fistful of Conflicts (and a holiday in Cambodia)Hey Listeners! Welcome to a brand new episode of The Red Button. This is an extra large episode of The Red Button dealing with several conflicts and uprisings. Specifically, these include:Uprisings in Hungary, Czechoslovakia, and PolandProxy WarsThe Domino TheoryThe Bay of Pigs InvasionSolidarityWhile we do have lots to say about all these conflicts, we'll also take a break to show you our rendition of the speech made by President Dwight D. Eisenhower himself. Thanks for watching. Don't push the red button!News Anchor: Frank GentileVideo Editing: Susan Zheng
2008-04-0100 minThe Red ButtonEpisode 4: Spies, Spies, And More SpiesHello loyal viewers, and welcome to another exclusive edition of The Red Button. Today, Spies are what's on everyone's mind. We'll be talking about a few recent spy incidents and developments such as:The KGB and The CIAThe Rosenberg SpiesThe U2 Spy PlaneIn addition to all this discussion of spies, we also give you a quick glimpse of the CIA in action, as well as a live demonstration of the Rosenbergs' executions. Thanks for watching everyone, and stay tuned for the next episode!News Anchor: Louis...
2008-04-0100 minThe Red ButtonEpisode 3: The Fate Of Germany And The New Alliance SystemHello viewers, welcome to another episode of The Red Button. Since World War II is over, the world now has to decide what to do with Germany. Meanwhile, The World splits into alliances once again as The Cold War truly begins. Today's topics include:The Division of GermanyThe Berlin AirliftNATO and The Warsaw PactOur episode today deals with how Germany was divided, Germany's fate, and these new alliances. We also take you behind the scenes for a look in a German slum during The Berlin Airlift. Stay tuned and remember, don't push the red button!
2008-04-0100 minThe Red ButtonEpisode 2: Everybody Loves Speeches (and reconstruction)Hey Guys, welcome to our second episode. thanks for sticking with us so far. today we're discussing a few new topics, includingThe Iron CurtainThe Marshall PlanThe Truman DoctrineWe look forward to delivering all your Cold War news in the most efficient and entertaining way possible. Thanks for watching.News Anchor: Melissa GazalVideo Editing: Susan ZhengProducer: Louis LamiaDisclaimer: This is a project for an AP World History class.
If for some reason you stumble across this, please do not
sue us for any reason. Thank You.
2008-03-3000 minThe Red ButtonEpisode 1: ConferencesHello viewers, welcome to our first episode of The Red Button. In our first episode, we'll be talking about a few conferences that have occured during World War II. The topics includeThe Tehran ConferenceThe Yalta ConferenceThe Potsdam ConferenceThe United NationsThese conferences were pretty big deals, and I'm sure you guys probably want to know something about them, as well as one of the maj0r results, The United Nations. We also have an exclusive advertisement for a new film about the Yalta Conference. Too bad the producer thought it was the Tehran Conference, but it looks...
2008-03-2900 min