Shows
New Horizons InvestmentLululemon Athletica (LULU) the Stress TestThis episode provides a comprehensive look at investment strategies and the specific financial health of lululemon athletica inc. It establishes a six-question framework for evaluating stocks, emphasizing the need to identify clear thesis catalysts and fundamental risks before purchasing. Complementing this general advice, the Lululemon 10-K and 10-Q reports detail the company’s global revenue streams, significant supply chain dependencies in Asia, and recent leadership transitions. Market analysis from Argus Research offers a broader perspective by evaluating the consumer discretionary sector, noting that Lululemon's industry currently faces valuation and momentum challenges. The insider trading records track the buying and se...
2026-01-2524 min
Fashion Trend Tracker"Sustainable Fashion Boom: Brands, Partnerships, and Tech Innovations Reshape the Industry"Over the past 48 hours, the global fashion industry has demonstrated rapid evolution driven by sustainability, dynamic partnerships, and new technological advancements. The most impactful movement is the accelerated growth in sustainable and ethical fashion, projected to expand at an annual rate of 11.3 percent, reaching nearly 25 billion dollars by 2032. Brands leading in this sector include Patagonia, Reformation, Everlane, and Stella McCartney, leveraging recycled materials, traceable supply chains, and slow fashion principles to respond to an increasingly environmentally conscious consumer base. Emerging market data shows that 65 percent of Generation Z value quality over fast fashion, yet 90 percent still purchase fast fashion regularly...
2025-10-2702 min
HOT 基礎英文新聞 Hot English News每日雙語新聞：日本女首相誕生高市早苗寫歷史｜輝達換地點！北投成新選擇｜美台防衛合作升級台灣可望入列｜Lululemon失去靈魂創辦人開嗆｜禁青少年喝能量飲？醫揭真相｜20251023本集節目由【CLN (Corporate Language Network)｜外語服務與培訓領導品牌】製作播出。
《HOT 基礎英文新聞》每日早上八點，用基礎的英文帶你聽懂熱門、商業及趣味新聞！
我們近期對頻道做了許多調整和嘗試，期待持續帶給大家更優質的內容！如果喜歡，別忘了留下評價或留言支持我們喔 😊
📌 報名 11/25 免費線上講座《職場 EQ 進化論：把握成功所需的軟實力》📌
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【本集新聞】
🔹0:00 Intro
🔹0:32 高市早苗當選日本首位女首相 延續安倍路線
🔹2:40 輝達放棄北士科T17、T18 傳改選北投新址
🔹4:21 美擬推全球指引 台灣可望納入國防合作體系
🔹5:59 Lululemon創辦人開炮 痛批品牌失去靈魂
🔹7:33 英國擬禁16歲以下喝能量飲 醫師提醒恐「越喝越累」
🔹9:19 Summary
CLN 英文一對一：https://cln-asia.com/1on1/
CLN 企業英文培訓：https://cln-asia.com/corporate-training/
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2025-10-2310 min
The Retail Podcast (Video Feed)APAC Luxury Pulse: Galeries Lafayette enters India, Chinese F&B hits Singapore, Porsche Q3 slowsAlex (The Retail Podcast) and Ryf Quail (Director, NRF APAC) break down this week’s APAC headlines: Galeries Lafayette launches in Mumbai (with Delhi next), a surge of Chinese F&B brands expands into Singapore, and Porsche reports a Q3 delivery dip led by China and North America amid intensifying EV competition. They also explore lululemon Singapore’s retail-meets-wellness studio concept and why experiential formats are resetting the playbook for premium retail in Asia.
Topics this week
• Galeries Lafayette → India: Mumbai flagship now open; Delhi next; 250+ brands under one roof via Aditya Birla partnership.
• Ch...
2025-10-1615 min
Your Money with Michelle MartinMarket View: Trade Truce Sparks Rally, Fertitta Bets Big, and Asia’s IPO Hot SpotsUS and China call a truce — but will the market euphoria last? Hosted by Michelle Martin, this solo edition dives into how Wall Street’s overnight rally is fueling gains in Asia-Pacific markets. Nike, Lululemon, and Wynn Resorts ride the wave of optimism, while investors watch Singapore Airlines, SingPost, and Walmart earnings ahead. We unpack Tilman Fertitta’s latest moves in Wynn Resorts and Indonesia’s IPO surge. Plus, the latest on Sinar Mas Land’s revised buyout offer, and why SGX faces headwinds even as Hong Kong and Indonesia see IPO booms.
2025-05-1313 min
HustleshareMichael Bantigue and Walter Boo - The Hustle Behind InveskoMichael Bantigue Walter Boo are the dynamic co-founders of Invesko, a Filipino-founded investment platform, Invesko's growth was driven by a $1.6 million seed round from regional VC firms in early 2023. The company allows investors to build diversified portfolios with minimal capital by offering fractional shares, SIPC protection, and instant portfolios, thus promoting financial growth and security. Michael shares his journey from working with global brands like Starbucks and Lululemon to leading tech efforts in New York and Hong Kong. Walter, starting fresh in Singapore's startup scene, quickly rose to COO of Invesko. Together, they discuss their inspiration for Invesko, their...
2024-09-221h 14
This Week In EcommerceAmazon’s Aussie Boom, Meta’s Ad Surge, and Lulu’s Legal WoesWelcome to Episode 50 of This Week in Ecommerce! It’s a special milestone as Mal and Paul celebrate reaching the half-century mark without missing a single week. In this jam-packed episode, our hosts cover a wide range of topics. Here’s what you’ll find in this week’s show:
Olympic Ad Fever: Mal and Paul chat about their Olympic highlights and the ads that have caught their attention, sparking a discussion on the creativity gap in ecommerce advertising.
Amazon Prime Day’s Impact: An analysis of Amazon’s impressive 200% growth in Australia an...
2024-08-0630 min
Your Money with Michelle MartinMarket View: Apple's lawsuits, Reddit, Interest rate changes globally, CK Hutchison, UBS, Lululemon, Shake ShackIn this episode hear all about Apple's legal woes and it's potential impact on customers and the business, take a closer look at that Reddit IPO, tour the global interest rates moves with the UK, Swiss, Taiwan central banks interest rates calls, and find out how the company Li Ka-Shing founded is doing. Also, why is UBS shutting wealth management accounts in Asia-Pac inherited from Credit Suisse? And has No Signboard literally lost its name? Michelle Martin and Yeap Jun Rong, Market Strategist with IG discuss markets, this Friday morning.See omnystudio.com/listener for privacy information.
2024-03-2222 min
The FMCG Guys107. Mia Sun, GM eCommerce at EssilorLuxottica Greater China and O2O Division: Singles' Day 2023Mia Sun is an eCommerce Executive based in Shanghai with a unique pedigree, having worked at the likes of Yahoo, Tencent, Microsoft or lululemon. She visits the podcast speak about China's (and part of Asia's) upcoming big shopping event: Singles' Day (11/11) This episode is brought to you by CommerceIQ. Download their free Chrome extension here: https://growth.commerceiq.ai/fmcgguys Topics discussed: The history of Singles' Day (11/11) How Tiktok is influencing the event Learnings that can be applied to Europe and North America Opportunities for International Brands in Singles' Day Follow The FMCG Guys o...
2023-11-0842 min
IGNITE YOUR DAY with JURI KOEmbrace your butterflies! タイ出張のお話lululemonのタイ一号店のオープンイベントでレッスンしてきました。
Congratulations lululemon southeast asia !
"Embrace the butterflies in your stomach, for they guide you towards growth and success."
お腹の中の蝶々は成長と成功に導いてくれる。
2023-08-1013 min
The Voice of RetailKit & Ace: The Next Chapter with New Owners David Lui, CEO & Joe MimranWelcome to The Voice of Retail podcast. I'm producer & host Michael LeBlanc, and this podcast is produced in conjunction with the Retail Council of Canada. Veteran retailer, entrepreneur, investor and friend of the pod David Lui is back this episode with his new business partner, Canadian retail legend Joe Mimran in an exclusive interview to talk about buying Vancouver's Kit & Ace, a retailer with an origin story that goes back almost a decade to it's founding by Lululemon lead designer Shannon Wilson and son JJ Wilson. We talk about their impression of the brand today, what makes it...
2023-07-0728 min
Grit#112 Former President at Tesla / CEO of DVx Ventures, Jon McNeill: First-PrinciplesWhen DVx Ventures co-founder Jon McNeill joined Tesla in 2015, he told his new boss Elon Musk: “You won’t see me at least a day a week.” That’s because Jon believes the job of any leader is to make time to talk to front-line workers who know things executives don’t. While he was at Tesla he spent 20% of his time in service centers, support centers, or in retail stores, asking the people who worked there the same question: “If you had had my job for a day, what are the two things you would do to make this place b...
2022-11-141h 14
Coffee with the DocsAshley Wray on the Basics of MeditationWe had the pleasure of interviewing Ashley Wray, founder of Mala Collective for this weeks episode. Ashley has an amazing way of making meditation simple and accessible to all. If you are wondering what the 'buzz' is about meditation and how to get started, this episode is calling!
More about Mala Collective:
Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.
Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your m...
2022-05-0344 min
Remarkable Retail PodcastStepping Out in Style with Crocs President Michelle PooleOur guest this week is Michelle Poole, President of Crocs. As Crocs celebrates its 20th anniversary we dig into the remarkable growth story behind the increasingly iconic footwear company. We address head-on the polarizing (or is it fundamentally under-estimated?) nature of the brand and how Michelle has turned that to advantage. We also learn about the personalizing power of jibbitz and how product extensions and geographic expansion are fueling their growth. We also delve deep into the diverse, increasingly digitally-driven, go-to-market strategy that is putting the company on a path to hit $5 billion in sales by 2026. Lastly we get...
2022-04-0532 min
Elevated WellnessThe Gifts of Mindfulness and Meditation with Ashley WrayAshley Wray’s life completely changed after having one conversation with a stranger on a plane. At the time Ashley had a good job, but not one that completely “fulfilled” her. In this episode, she shares her story on how and why one simple conversation with a stranger, propelled her to take massive action, change her life, leave her job, and build a business and life she loves while connecting people from all over the world. Bio: Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to Ind...
2021-12-1033 min
The Potluck【#041】2021年リテール業界の大型資金調達を振り返る／ブラックフライデーで買ったもの2021年も残すところ、あと1ヶ月を切りましたね！というわけで、今回は2021年にリテール業界で大型調達、IPOを行ったスタートアップや企業を振り返ってみました。
後半ではRieとNagisaが今年のブラックフライデーセールで購入したものを紹介しています。
【今回話題にのぼったサービスや企業など】
Vestiaire Collective https://us.vestiairecollective.com
TRADESY https://www.tradesy.com
Depop https://www.depop.com
Poshmark https://poshmark.com
StockX https://stockx.com/ja-jp
GOAT https://www.goat.com
SKIMS https://skims.com
FENDI SKIMS https://us.fendiskims.com
SAVAGE FENTI https://www.savagex.com
vuori https://vuoriclothing.com
Lululemon https://shop.lululemon.com
Weee! https://www.sayweee.com/
本味主義 https://honmi.asia/honmi/
Misfits Market https://www.misfitsmarket.com/
Bio c’Bon https://www.bio-c-bon.jp
【ブラックフライデーで買ったもの】
Rie: Reformationのアクティブウェア https://www.thereformation.com/categories/sustainable-activewear
Nagisa : FELLOWの電気ケトル https://jp.kurasu.kyoto/products/fellow-stagg-ekg-kettle
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The Potluckへのリクエスト、感想などはハッシュタグ #ThePotluck または匿名メッセージサービス「マシュマロ」からも受け付け中です。下記URLからどうぞ。https://marshmallow-qa.com/thepotluckus
また、PayPal.meでサポートも募集中です！頂いたご支援は配信機材への投資やコンテンツの拡充に活用させていただきます！https://pay
2021-12-081h 01
More Confidence with Luna GaiaEpisode #112 with Ashley WrayWelcome to Luna's (proverbial) lounge where I interview phenomenal humans in the confidence, body positivity, self esteem, recovery and all things self love and find out how they got to where they are today in their self love story. Hear from souls from across the globe on how they came (and are still growing) into confidence and self love, and moving away from harmful self talk, behaviour and actions. These humans are powerful, vulnerable, strong and at times hilarious. Let's find out how they came to self love.
Season 3- Episode 8
WIN- Mala necklace and bracelet!!
Ashley Wray is the founder and CEO...
2021-11-051h 10
Dreams Not Memes PodcastEpisode 296: Your Vibe Attracts Your Tribe: A Conversation with EnyaProfessing over two decades of experience as a performing vocalist, Enya is known among peers for her versatility and creative value as an artist, songwriter, session singer, vocal arranger, and producer. In addition to having opened for and being featured in lifestyle and music festivals including Beerfest Asia, The Conscious Fest, Earthfest, Newport Folk Festival (RI, USA) Boston Greenfest (MA, USA), and Gardenbeats, her artistic appearances under the stage alias NyaLi have garnered critical appraise wherever received, from the North Americas (USA and Canada), to Europe (Spain), to South Asia (Nepal), to Southeast Asia (Singapore, Malaysia, Indonesia, Myanmar. Career...
2021-08-1634 min
1 Foot In - An Asian Career PodcastDirector's Cut: How I made it as a Vice President of Brand Love, Bonito #001Vanessa Yeo Barger is working as the Vice President of Brand in Love, Bonito.She started her journey graduating fresh from RMIT university in Singapore. With sheer grit she went from being a marketing assistant in Estee Lauder Group, brand manager asia for Triumph International to brand and community manager Lululemon.She decided to take a break and live dangerously during this period, prioritizing life over work as a brand & social media consultant for base athletica. After 2 years is when she pivoted to Love, Bonito a company with a sense of purpose just like Vanessa.
2021-08-0933 min
The Rolling Thunder Show - Jiu Jitsu in Asia & BeyondFernando Worner - BJJ Back Belt, Capoeira Master, and Successful EntrepreneurFernando Junior Worner, often refer to as "Junior", is a Jiu Jitsu black belt, capoeira master, and the co-founder of BeWater Studio here in Hong Kong. Fernando is a prominent figure in the fitness and martial art industries, he is a global ambassador to Lululemon Athletica and Alliance Jiu Jitsu brand.Fernando recently moved back to New Zealand after living in Hong Kong since 2016. He is taking up a new challenge as the creative visionary behind the Naativv Bioscience project. We talked about his experience teaching jiu jitsu in Hong Kong, what's it running a top-tier fitness establishment and...
2021-05-1849 min
Plucking Up with Liz Bohannon#37 Christine Day on Taking the Leap from Corporate America to Live Your Own Startup DreamsChristine Day is a globally recognized business leader who has led at two companies you might have heard of: Starbucks and Lululemon.In our conversation, we talk about how Christine met Howard Shultz, former CEO and chairman of Starbucks, and how she went from office manager at a small coffee shop to running Starbucks’s Asia Pacific Group. Christine also shares how she led Lululemon through tumultuous times as its CEO for six years. We discuss how it’s like to transition from living, creating, and scaling other people’s dreams to having your own — as she eventual...
2021-05-1748 minPlucking Up with Liz Bohannon#37 Christine Day on Taking the Leap from Corporate America to Live Your Own Startup DreamsChristine Day is a globally recognized business leader who has led at two companies you might have heard of: Starbucks and Lululemon.In our conversation, we talk about how Christine met Howard Shultz, former CEO and chairman of Starbucks, and how she went from office manager at a small coffee shop to running Starbucks’s Asia Pacific Group. Christine also shares how she led Lululemon through tumultuous times as its CEO for six years. We discuss how it’s like to transition from living, creating, and scaling other people’s dreams to having your own — as she eventual...
2021-05-1748 min
The Ageless and Awesome PodcastSpecial Guest Ashley Wray - Mindfulness and IntentionAshley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic.Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation trainings from LA to NY to I...
2020-12-1632 min
Think Yourself Healthy51. How To Start A Meditation Practice With Mala Beads - with Ashley WrayAshley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.
Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic. Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation trainings from LA to NY to India and...
2020-12-1449 min
East West HurricaneUpdate #85 - Vietnam-UK Free Trade, Livestreaming Figures, and SheinWelcome to East West Hurricane! 🌪We update you on the most essential news from Asia in tech, media, and business—the things you need to know that you probably haven’t heard in Western media.Follow us on Twitter and Instagram! ⚡️Vietnam and UK Agree to Free Trade Agreement 🤝* On September 29-30, British Foreign Secretary Dominic Raab visited the Vietnamese capital of Hanoi. After the meeting, the UK and Vietnam announced their intention to finalise a free trade agreement between the two countries. Bilateral trade between the UK and Vietnam totalled $6.7 Billion last y...
2020-10-1503 min
SGP Radio HerSpilling the Tea on Ashley Wray & The Mala CollectiveThis week were spilling the tea on Ashley Wray, the founder and CEO of Mala Collective -- a company that works with artisans in Asia to create products supporting mindfulness and meditation practice. The Mala Collective has worked with brands such as Lululemon and featured in British Vogue, Goop and Poosh. This Weeks "Tea of the week" : Story 1 - Lana Kent & Scheana Shay butt heads over miscarriage support for Scheana // Story 2: Tyler Cameron & Hannah B were spotted together AGAIN // Story 3:Khloe Kardashian gets slammed for changing her look and claiming to want to look like Beyonce // Story 4: Crissy T...
2020-10-0636 min
SGP RadioSpilling the Tea on Ashley Wray & The Mala CollectiveThis week were spilling the tea on Ashley Wray, the founder and CEO of Mala Collective -- a company that works with artisans in Asia to create products supporting mindfulness and meditation practice. The Mala Collective has worked with brands such as Lululemon and featured in British Vogue, Goop and Poosh. This Weeks "Tea of the week" : Story 1 - Lana Kent & Scheana Shay butt heads over miscarriage support for Scheana // Story 2: Tyler Cameron & Hannah B were spotted together AGAIN // Story 3:Khloe Kardashian gets slammed for changing her look and claiming to want to look like Beyonce // Story 4: Crissy T...
2020-10-0638 min
Indo Tekno PodcastTenacity: Gita Sjahrir of R Fitness(Transkrip Bahasa Indonesia di sini)The term “tenacity” seems to be the one attribute that today’s guest has shown at every major point in her career. Gita Sjahrir, CEO of R Fitness, describes how a debilitating case of rheumatoid arthritis helped inform her decision to become one of Jakarta’s most dynamic entrepreneurs in the health and wellness space. Tenacity also clearly came into play as Gita navigated no less than 65 rejections on her path to becoming Southeast Asia's first fitness brand to raise VC funding. Eschewing the “Lululemon-wearing girls who can afford anything,” Gita sought t...
2020-09-2124 min
UN Foundation x lululemon | Peace on Purpose眠りにつく (30分) Settling into sleep (30 min)ストレスのある状況では、休息が難しくなることがあります。研究によると、マインドフルネスは体のストレス反応をコントロールし、眠りをサポートすることがわかっています。このメディテーションでは、全身を意識する練習で、よい休息へと導いていきます。
Restlessness may arise during times of stress. Research is beginning to indicate that mindfulness can support sleep through managing the body’s stress response. The following meditation leads you into rest through the practice of full-body awareness.
2020-05-2230 minUN Foundation x lululemon | Peace on Purpose眠りにつく(イントロダクション) Settling into sleep (Intro)ストレスのある状況では、休息が難しくなることがあります。研究によると、マインドフルネスは体のストレス反応をコントロールし、眠りをサポートすることがわかっています。このメディテーションでは、全身を意識する練習で、よい休息へと導いていきます。
Restlessness may arise during times of stress. Research is beginning to indicate that mindfulness can support sleep through managing the body’s stress response. The following meditation leads you into rest through the practice of full-body awareness.
2020-05-2201 minUN Foundation x lululemon | Peace on Purpose手放す(10分) Letting go (10 min)危機的な状況下では、喪失や悲しみはより深刻になります。悲しみをコントロールするには、その存在を認め受け入れるのも有効です。このメディテーションでは、喪失にそっと触れ、自分の経験の一部とし、回復する力を築いていきます。
Loss and grief are amplified in times of crisis. Part of managing grief is acknowledging and accepting its presence. The following meditation is designed to gently touch upon your loss, integrate it into your experience, and build resilience.
2020-05-2210 minUN Foundation x lululemon | Peace on Purpose手放す(5分) Letting go (5 min)危機的な状況下では、喪失や悲しみはより深刻になります。悲しみをコントロールするには、その存在を認め受け入れるのも有効です。このメディテーションでは、喪失にそっと触れ、自分の経験の一部とし、回復する力を築いていきます。
Loss and grief are amplified in times of crisis. Part of managing grief is acknowledging and accepting its presence. The following meditation is designed to gently touch upon your loss, integrate it into your experience, and build resilience.
2020-05-2205 minUN Foundation x lululemon | Peace on Purpose手放す(イントロダクション) Letting go (Intro)危機的な状況下では、喪失や悲しみはより深刻になります。悲しみをコントロールするには、その存在を認め受け入れるのも有効です。このメディテーションでは、喪失にそっと触れ、自分の経験の一部とし、回復する力を築いていきます。
Loss and grief are amplified in times of crisis. Part of managing grief is acknowledging and accepting its presence. The following meditation is designed to gently touch upon your loss, integrate it into your experience, and build resilience.
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose関係を育てる(10分) Cultivating connection (10 min)ストレスのある状況では、孤独感が高まることも珍しくありません。ここでは人との健康的なつながりを築く3つのシンプルな方法（自分に優しくする、周りに優しくする、心から信じられるミッションを再認識する）を紹介します。
Feelings of isolation can intensify during times of stress. Learn how to cultivate healthy connection in three simple ways: by being compassionate to yourself, by offering compassion to others, and by reconnecting with your heartfelt mission.
2020-05-2210 minUN Foundation x lululemon | Peace on Purpose関係を育てる(5分) Cultivating connection (5 min)ストレスのある状況では、孤独感が高まることも珍しくありません。ここでは人との健康的なつながりを築く3つのシンプルな方法（自分に優しくする、周りに優しくする、心から信じられるミッションを再認識する）を紹介します。
Feelings of isolation can intensify during times of stress. Learn how to cultivate healthy connection in three simple ways: by being compassionate to yourself, by offering compassion to others, and by reconnecting with your heartfelt mission.
2020-05-2205 minUN Foundation x lululemon | Peace on Purpose関係を育てる(イントロダクション) Cultivating connection (Intro)ストレスのある状況では、孤独感が高まることも珍しくありません。ここでは人との健康的なつながりを築く3つのシンプルな方法（自分に優しくする、周りに優しくする、心から信じられるミッションを再認識する）を紹介します。
Feelings of isolation can intensify during times of stress. Learn how to cultivate healthy connection in three simple ways: by being compassionate to yourself, by offering compassion to others, and by reconnecting with your heartfelt mission.
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose困難に対応する (10分) Responding to challenge (10 min)脳の戦う・逃げる・固まる反応を低下させることは、強いストレスのある状況で感情を安定させるために重要です。このメディテーションでは、これに有効な、立ち止まる・内観する・対応するという3つのステップを紹介します。
Lowering your brain’s fight, flight, freeze response is the key to regulating challenging emotions in high-stress scenarios. This meditation teaches you three steps to get there: pause, reflect, and respond.
2020-05-2210 minUN Foundation x lululemon | Peace on Purpose困難に対応する (5分) Responding to challenge (5 min)脳の戦う・逃げる・固まる反応を低下させることは、強いストレスのある状況で感情を安定させるために重要です。このメディテーションでは、これに有効な、立ち止まる・内観する・対応するという3つのステップを紹介します。
Lowering your brain’s fight, flight, freeze response is the key to regulating challenging emotions in high-stress scenarios. This meditation teaches you three steps to get there: pause, reflect, and respond.
2020-05-2205 minUN Foundation x lululemon | Peace on Purpose困難に対応する (イントロダクション) Responding to challenge (Intro)脳の戦う・逃げる・固まる反応を低下させることは、強いストレスのある状況で感情を安定させるために重要です。このメディテーションでは、これに有効な、立ち止まる・内観する・対応するという3つのステップを紹介します。
Lowering your brain’s fight, flight, freeze response is the key to regulating challenging emotions in high-stress scenarios. This meditation teaches you three steps to get there: pause, reflect, and respond.
2020-05-2203 minUN Foundation x lululemon | Peace on Purpose不安に対処する (5分) Working with anxiety (5 min)メディテーションは熟考を担う脳領域を制御し、実行機能をつかさどる領域を活性化させる働きがあります。このメディテーションでは、マインドフルネス・プラクティスのひとつとして、体と空間的な意識について紹介します。
Meditation is designed to reduce anxiety by downregulating areas of the brain responsible for rumination while activating areas responsible for executive function. This meditation introduces you to body and spatial awareness as a mindfulness practice.
2020-05-2205 minUN Foundation x lululemon | Peace on Purpose不安に対処する (2分) Working with anxiety (2 min)メディテーションは熟考を担う脳領域を制御し、実行機能をつかさどる領域を活性化させる働きがあります。このメディテーションでは、マインドフルネス・プラクティスのひとつとして、体と空間的な意識について紹介します。
Meditation is designed to reduce anxiety by downregulating areas of the brain responsible for rumination while activating areas responsible for executive function. This meditation introduces you to body and spatial awareness as a mindfulness practice.
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose不安に対処する(イントロダクション) Working with anxiety (Intro)メディテーションは熟考を担う脳領域を制御し、実行機能をつかさどる領域を活性化させる働きがあります。このメディテーションでは、マインドフルネス・プラクティスのひとつとして、体と空間的な意識について紹介します。
Meditation is designed to reduce anxiety by downregulating areas of the brain responsible for rumination while activating areas responsible for executive function. This meditation introduces you to body and spatial awareness as a mindfulness practice.
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose内側の静けさを見つける(5分) Finding your calm (5 min)危機的な状況下での慢性的なストレスは、不安や焦り、生産性の低下、過度の疲労感を招きます。このメディテーションでは、神経内分泌システムのバランスを取る助けとなる2つのツール：動きの意識とイメージ化を紹介します。
In times of crisis, chronic stress can lead to anxiety, irritability, reduced productivity, and burnout. This meditation introduces you to two tools to help balance your neuroendocrine system: awareness of movement and visualization.
2020-05-2205 minUN Foundation x lululemon | Peace on Purpose内側の静けさを見つける(2分) Finding your calm (2 min)危機的な状況下での慢性的なストレスは、不安や焦り、生産性の低下、過度の疲労感を招きます。このメディテーションでは、神経内分泌システムのバランスを取る助けとなる2つのツール：動きの意識とイメージ化を紹介します。
In times of crisis, chronic stress can lead to anxiety, irritability, reduced productivity, and burnout. This meditation introduces you to two tools to help balance your neuroendocrine system: awareness of movement and visualization.
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose内側の静けさを見つける (イントロダクション) Finding your calm (Intro)危機的な状況下での慢性的なストレスは、不安や焦り、生産性の低下、過度の疲労感を招きます。このメディテーションでは、神経内分泌システムのバランスを取る助けとなる2つのツール：動きの意識とイメージ化を紹介します。
In times of crisis, chronic stress can lead to anxiety, irritability, reduced productivity, and burnout. This meditation introduces you to two tools to help balance your neuroendocrine system: awareness of movement and visualization.
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose入睡（ 30 分鐘）- 國話壓力可能會導致無法入眠。研究顯示，正念能夠管理身體對壓力的反應，從而有助於睡眠。此節冥想旨在幫助練習全身的覺知，引導你進入休息狀態。此節英文引導詞由 Manoj Dias 創作，Sabrina Li錄製。
2020-05-2230 minUN Foundation x lululemon | Peace on Purpose入睡（介紹）- 國話壓力可能會導致無法入眠。研究顯示，正念能夠管理身體對壓力的反應，從而有助於睡眠。此節冥想旨在幫助練習全身的覺知，引導你進入休息狀態。此節英文引導詞由 Manoj Dias 創作，Sabrina Li錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose放下（ 10 分鐘）- 國話危機會加深悲傷與痛苦，要管理這種情緒就需要承認和接受它的存在。此節冥想旨在溫和地面對和消化悲傷情緒，強化內心。此節英文引導詞由 Hiroko Demichelis 創作，Jess Jia錄製。
2020-05-2209 minUN Foundation x lululemon | Peace on Purpose放下（ 5 分鐘）- 國話危機會加深悲傷與痛苦，要管理這種情緒就需要承認和接受它的存在。此節冥想旨在溫和地面對和消化悲傷情緒，強化內心。此節英文引導詞由 Hiroko Demichelis 創作，Jess Jia錄製。
2020-05-2206 minUN Foundation x lululemon | Peace on Purpose放下（介紹）- 國話危機會加深悲傷與痛苦，要管理這種情緒就需要承認和接受它的存在。此節冥想旨在溫和地面對和消化悲傷情緒，強化內心。此節英文引導詞由 Hiroko Demichelis 創作，Jess Jia錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose增進聯繫（ 10分鐘）- 國話壓力會加劇孤立感。這三個簡單的方法可以幫助培養健康的情感聯繫：關愛自我，關愛他人，回顧內心的初衷。此節英文引導詞由 Catherine Njeri 創作，Rachel Cat Wang錄製。
2020-05-2209 minUN Foundation x lululemon | Peace on Purpose增進聯繫（ 5 分鐘）- 國話壓力會加劇孤立感。這三個簡單的方法可以幫助培養健康的情感聯繫：關愛自我，關愛他人，回顧內心的初衷。此節英文引導詞由 Catherine Njeri 創作，Rachel Cat Wang錄製。
2020-05-2207 minUN Foundation x lululemon | Peace on Purpose增進聯繫（介紹）- 國話壓力會加劇孤立感。這三個簡單的方法可以幫助培養健康的情感聯繫：關愛自我，關愛他人，回顧內心的初衷。此節英文引導詞由 Catherine Njeri 創作，Rachel Cat Wang錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose應對挑戰（ 10 分鐘）- 國話高壓環境下，弱化大腦的對抗-逃離-僵化反應是控制負面情緒的關鍵。此節冥想通過三個環節——暫停，思考，反應——引導你實現情緒的管理。此節英文引導詞由 Kimiko Bokura 創作，Jessica Jia錄製。
2020-05-2208 minUN Foundation x lululemon | Peace on Purpose應對挑戰（5分鐘）- 國話高壓環境下，弱化大腦的對抗-逃離-僵化反應是控制負面情緒的關鍵。此節冥想通過三個環節——暫停，思考，反應——引導你實現情緒的管理。此節英文引導詞由 Kimiko Bokura 創作，Jessica Jia錄製。
2020-05-2205 minUN Foundation x lululemon | Peace on Purpose應對挑戰（介紹）- 國話高壓環境下，弱化大腦的對抗-逃離-僵化反應是控制負面情緒的關鍵。此節冥想通過三個環節——暫停，思考，反應——引導你實現情緒的管理。此節英文引導詞由 Kimiko Bokura 創作，Jessica Jia錄製。
2020-05-2203 minUN Foundation x lululemon | Peace on Purpose應對焦慮（ 5分鐘）- 國話冥想旨在抑制大腦的思考區、激活執行區，從而降低焦慮感。此節冥想有助於習練身體與空間的覺知。此節英文引導詞由 Kelly Boys 創作，Sabrina Li錄製。
2020-05-2206 minUN Foundation x lululemon | Peace on Purpose應對焦慮（ 2分鐘）- 國話冥想旨在抑制大腦的思考區、激活執行區，從而降低焦慮感。此節冥想有助於習練身體與空間的覺知。此節英文引導詞由 Kelly Boys 創作，Sabrina Li錄製。
2020-05-2203 minUN Foundation x lululemon | Peace on Purpose應對焦慮（介紹）- 國話冥想旨在抑制大腦的思考區、激活執行區，從而降低焦慮感。此節冥想有助於習練身體與空間的覺知。此節英文引導詞由 Kelly Boys 創作，Sabrina Li錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose尋求平靜（ 5分鐘）- 國話危機情況下，慢性壓力反應會導致焦慮、易怒、工作效率降低、過度疲勞。此節冥想通過兩種手法——覺知和想像——來幫助平衡神經內分泌系統。此節英文引導詞由 Simon Moyes 創作，Rachel Cat Wang錄製。
2020-05-2205 minUN Foundation x lululemon | Peace on Purpose尋求平靜（ 2 分鐘）- 國話危機情況下，慢性壓力反應會導致焦慮、易怒、工作效率降低、過度疲勞。此節冥想通過兩種手法——覺知和想像——來幫助平衡神經內分泌系統。此節英文引導詞由 Simon Moyes 創作，Rachel Cat Wang錄製。
2020-05-2204 minUN Foundation x lululemon | Peace on Purpose尋求平靜（介紹）- 國話危機情況下，慢性壓力反應會導致焦慮、易怒、工作效率降低、過度疲勞。此節冥想通過兩種手法——覺知和想像——來幫助平衡神經內分泌系統。此節英文引導詞由 Simon Moyes 創作，Rachel Cat Wang錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose入睡（ 30 分鐘）- 廣東話壓力可能會導致無法入眠。研究顯示，正念能夠管理身體對壓力的反應，從而有助於睡眠。此節冥想旨在幫助練習全身的覺知，引導你進入休息狀態。此節英文引導詞由 Manoj Dias 創作，Athena Wong錄製。
2020-05-2230 minUN Foundation x lululemon | Peace on Purpose入睡（介紹）- 廣東話壓力可能會導致無法入眠。研究顯示，正念能夠管理身體對壓力的反應，從而有助於睡眠。此節冥想旨在幫助練習全身的覺知，引導你進入休息狀態。此節英文引導詞由 Manoj Dias 創作，Athena Wong錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose放下（ 10 分鐘）- 廣東話危機會加深悲傷與痛苦，要管理這種情緒就需要承認和接受它的存在。此節冥想旨在溫和地面對和消化悲傷情緒，強化內心。此節英文引導詞由 Hiroko Demichelis 創作，Maggie Lin錄製。
2020-05-2211 minUN Foundation x lululemon | Peace on Purpose放下（ 5 分鐘）- 廣東話危機會加深悲傷與痛苦，要管理這種情緒就需要承認和接受它的存在。此節冥想旨在溫和地面對和消化悲傷情緒，強化內心。此節英文引導詞由 Hiroko Demichelis 創作，Maggie Lin錄製。
2020-05-2206 minUN Foundation x lululemon | Peace on Purpose放下（介紹）- 廣東話危機會加深悲傷與痛苦，要管理這種情緒就需要承認和接受它的存在。此節冥想旨在溫和地面對和消化悲傷情緒，強化內心。此節英文引導詞由 Hiroko Demichelis 創作，Maggie Lin錄製。
2020-05-2203 minUN Foundation x lululemon | Peace on Purpose增進聯繫（ 10分鐘）- 廣東話壓力會加劇孤立感。這三個簡單的方法可以幫助培養健康的情感聯繫：關愛自我，關愛他人，回顧內心的初衷。此節英文引導詞由 Catherine Njeri 創作，Griffin Tang錄製。
2020-05-2207 minUN Foundation x lululemon | Peace on Purpose增進聯繫（ 5 分鐘）- 廣東話壓力會加劇孤立感。這三個簡單的方法可以幫助培養健康的情感聯繫：關愛自我，關愛他人，回顧內心的初衷。此節英文引導詞由 Catherine Njeri 創作，Griffin Tang錄製。
2020-05-2205 minUN Foundation x lululemon | Peace on Purpose增進聯繫（介紹）- 廣東話壓力會加劇孤立感。這三個簡單的方法可以幫助培養健康的情感聯繫：關愛自我，關愛他人，回顧內心的初衷。此節英文引導詞由 Catherine Njeri 創作，Griffin Tang錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose應對挑戰（ 10 分鐘）- 廣東話高壓環境下，弱化大腦的對抗-逃離-僵化反應是控制負面情緒的關鍵。此節冥想通過三個環節——暫停，思考，反應——引導你實現情緒的管理。此節英文引導詞由 Kimiko Bokura 創作，Maggie Lin錄製。
2020-05-2210 minUN Foundation x lululemon | Peace on Purpose應對挑戰（ 5分鐘）- 廣東話高壓環境下，弱化大腦的對抗-逃離-僵化反應是控制負面情緒的關鍵。此節冥想通過三個環節——暫停，思考，反應——引導你實現情緒的管理。此節英文引導詞由 Kimiko Bokura 創作，Maggie Lin錄製。
2020-05-2206 minUN Foundation x lululemon | Peace on Purpose應對挑戰（介紹）- 廣東話高壓環境下，弱化大腦的對抗-逃離-僵化反應是控制負面情緒的關鍵。此節冥想通過三個環節——暫停，思考，反應——引導你實現情緒的管理。此節英文引導詞由 Kimiko Bokura 創作，Maggie Lin錄製。
2020-05-2203 minUN Foundation x lululemon | Peace on Purpose應對焦慮（ 5分鐘）- 廣東話冥想旨在抑制大腦的思考區、激活執行區，從而降低焦慮感。此節冥想有助於習練身體與空間的覺知。此節英文引導詞由 Kelly Boys 創作，Athena Wong錄製。
2020-05-2207 minUN Foundation x lululemon | Peace on Purpose應對焦慮（ 2分鐘）- 廣東話冥想旨在抑制大腦的思考區、激活執行區，從而降低焦慮感。此節冥想有助於習練身體與空間的覺知。此節英文引導詞由 Kelly Boys 創作，Athena Wong錄製。
2020-05-2203 minUN Foundation x lululemon | Peace on Purpose應對焦慮（介紹）- 廣東話冥想旨在抑制大腦的思考區、激活執行區，從而降低焦慮感。此節冥想有助於習練身體與空間的覺知。此節英文引導詞由 Kelly Boys 創作，Athena Wong錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on Purpose尋求平靜（ 5分鐘）- 廣東話危機情況下，慢性壓力反應會導致焦慮、易怒、工作效率降低、過度疲勞。此節冥想通過兩種手法——覺知和想像——來幫助平衡神經內分泌系統。此節英文引導詞由 Simon Moyes 創作，Griffin Tang錄製。
2020-05-2204 minUN Foundation x lululemon | Peace on Purpose尋求平靜（ 2 分鐘）- 廣東話危機情況下，慢性壓力反應會導致焦慮、易怒、工作效率降低、過度疲勞。此節冥想通過兩種手法——覺知和想像——來幫助平衡神經內分泌系統。此節英文引導詞由 Simon Moyes 創作，Griffin Tang錄製。
2020-05-2203 minUN Foundation x lululemon | Peace on Purpose尋求平靜（介紹）- 廣東話危機情況下，慢性壓力反應會導致焦慮、易怒、工作效率降低、過度疲勞。此節冥想通過兩種手法——覺知和想像——來幫助平衡神經內分泌系統。此節英文引導詞由 Simon Moyes 創作，Griffin Tang錄製。
2020-05-2202 minUN Foundation x lululemon | Peace on PurposeSettling into Sleep (30 Minutes)Find rest through the practice of full-body awareness. Led by Manoj Dias, global meditation teacher.
2020-05-2231 minUN Foundation x lululemon | Peace on PurposeSettling into Sleep (Intro)Find rest through the practice of full-body awareness. Led by Manoj Dias, global meditation teacher.
2020-05-2201 minUN Foundation x lululemon | Peace on PurposeLetting Go (10 Minutes)Acknowledge the presence of grief, gently touch on your loss, and build resilience. Led by Hiro Demichelis, registered clinical counsellor and mindfulness expert.
2020-05-2210 minUN Foundation x lululemon | Peace on PurposeLetting Go (5 Minutes)Acknowledge the presence of grief, gently touch on your loss, and build resilience. Led by Hiro Demichelis, registered clinical counsellor and mindfulness expert.
2020-05-2206 minUN Foundation x lululemon | Peace on PurposeLetting Go (Intro)Acknowledge the presence of grief, gently touch on your loss, and build resilience. Led by Hiro Demichelis, registered clinical counsellor and mindfulness expert.
2020-05-2202 minUN Foundation x lululemon | Peace on PurposeCultivating Connection (10 Minutes)Learn how to cultivate healthy connection. Led by Catherine Njeri, certified yoga instructor and Here to Be partner.
2020-05-2210 minUN Foundation x lululemon | Peace on PurposeCultivating Connection (5 Minutes)Learn how to cultivate healthy connection. Led by Catherine Njeri, certified yoga instructor and Here to Be partner.
2020-05-2205 minUN Foundation x lululemon | Peace on PurposeCultivating Connection (Intro)Learn how to cultivate healthy connection. Led by Catherine Njeri, certified yoga instructor and Here to Be partner.
2020-05-2202 minUN Foundation x lululemon | Peace on PurposeResponding to Challenges (10 Minutes)Learn to regulate challenging emotions in high-stress scenarios. Led by Kimiko Bokura, mindfulness expert.
2020-05-2211 minUN Foundation x lululemon | Peace on PurposeResponding to Challenges (5 Minutes)Learn to regulate challenging emotions in high-stress scenarios. Led by Kimiko Bokura, mindfulness expert.
2020-05-2206 minUN Foundation x lululemon | Peace on PurposeResponding to Challenges (Intro)Learn to regulate challenging emotions in high-stress scenarios. Led by Kimiko Bokura, mindfulness expert.
2020-05-2203 minUN Foundation x lululemon | Peace on PurposeWorking with Anxiety (5 Minutes)Use your body and spatial awareness as a mindful practice. Led by Kelly Boys, mindfulness expert and trainer.
2020-05-2206 minUN Foundation x lululemon | Peace on PurposeWorking with Anxiety (2 Minutes)Use your body and spatial awareness as a mindful practice. Led by Kelly Boys, mindfulness expert and trainer.
2020-05-2202 minUN Foundation x lululemon | Peace on PurposeWorking with Anxiety (Intro)Use your body and spatial awareness as a mindful practice. Led by Kelly Boys, mindfulness expert and trainer.
2020-05-2202 minUN Foundation x lululemon | Peace on PurposeFinding Your Calm (5 Minutes)An introduction to awareness of movement and visualization. Led by Simon Moyes, mindfulness expert and trainer.
2020-05-2206 minUN Foundation x lululemon | Peace on PurposeFinding Your Calm (2 Minutes)An introduction to awareness of movement and visualization. Led by Simon Moyes, mindfulness expert and trainer.
2020-05-2203 minUN Foundation x lululemon | Peace on PurposeFinding Your Calm (Intro)An introduction to awareness of movement and visualization. Led by Simon Moyes, mindfulness expert and trainer.
2020-05-2202 min
Spiritual Boss Babe with Stephanie SageEP 134: Meditation and Mindfulness Practices with Ashley WrayAshley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.
Merging both authentic practices and beautiful beautiful, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits and meditation cushions, by merging tradition and modern day aesthetic.
The cushions and crystals are meant to inspire you to take a moment to breathe. The mala beads are t...
2020-01-3038 min
Dharma Talk with Henry WinslowRide the Wave with Dustin BrownDustin Brown is the visionary and founder behind Warrior One Yoga, bespoke bayside yoga studios in Australia. Now a dedicated yogi, vedic meditator, and wellness warrior, Dustin grew up in Kauai, Hawaii and first traveled the world as a professional surfer. Also a Brazilian Jiu-Jitsu black belt athlete and coach, Dustin brings a background in martial arts to his yoga practice, as well. Through these complementary practices, Dustin has found strength, flexibility, increased recovery, body awareness, and an overall balanced lifestyle. Dustin is an ambassador for global brand Lululemon Athletica and Boys of Yoga, a global movement helping to...
2019-08-0148 min