Shows
Imperfectly FertileNourishing your relationship when TTC with Aly BullockOne of the hardest parts of TTC (if you are in a couple) is nourishing your relationship alongside the rollercoaster of emotions that can come with trying for a baby. This week Emily speaks to Aly Bullock, a couple & family therapist who specialises in helping couples communicate with intention for a healthier relationship. 3:06 - Common things Aly sees with the couples she's supporting through infertility - couples having different reactions to the journey and the conflict and disconnect that can sometimes come along with that4.40 - What...
2026-02-0929 min
Imperfectly FertileExercise and movement when you are trying for a baby with Hollie GrantDo you feel like knowing what to do in terms of exercise when TTC is a bit of minefield? Can I do HIT? Do I have to give up spinning and what about if I'm going through IVF?In this episose, Emily sits down with PT, pilates expert and founder of online prenatal online fitness platform The Bump Plan to bring you the evidenced-based low-down on moving your body when you are TTC and beyond.We talk about some common misconceptions, listening to your body, finding a form of...
2026-02-0240 min
Imperfectly FertileMy Fertility JourneyA very personal episode this week about my own fertility journey. The ups and downs and trying for a baby as well and rollercoaster of IVF and how I navigated things (imperfectly of course).I talk about navigating IVF, testing, diet and supplements, my individual roadblocks and all of the relatable emotions and issues that come with trying to get pregnant.I hope many of you can relate to this episode and that it brings you some hope and makes you feel a little less alone on your trying...
2026-01-2622 min
Imperfectly FertileFertility Awareness Method with Katy EwenWhen am I ovulating? Am I even ovulating? Am I seeing Fertile Cervical Mucus? Is it enough? If you've ever wondered or worried about these questions, then this episode is for you. In this episode Emily talks to Reflexologist and Fertility Awareness Educator Katy Ewen. Katy explains the best way to track and understand your cycle and fertile signs to identify any issues that might be getting in the way and help you maximise your chances of conceiving. What is fertility awareness is and why it’s important when TTCBest way to...
2026-01-1933 min
Imperfectly FertileLetting Go of The Fairytale - Navigating Solo- Parenthood and with Mel JohnsonAre you considering a solo parent journey or already walking that path? In this episode, Emily sits down with Mel Johnson, The Solo Parenthood Coach. Mel talks about her own journey to solo parenthood and going from navigating the grief around not being able to become a parent in the way she’d imagined to thriving as a solo mum to her daughter Daisy.2:00 - Mel’s story and journey to solo parenthood4:41 - Creating Mel’s business, ‘The Stalk and I’ 7:20 - Navigating the decision to become a solo parent - letting go of the fa...
2026-01-1243 min
Imperfectly FertileIVF Preparation: How to Improve Your Success RateGetting ready for IVF can feel overwhelming, and knowing how to get your body and mind ready can make all the difference. In this episode of Imperfectly Fertile, Emily breaks down the essential steps to take while waiting to prepare for IVF to improve your success rate.01:10 – Functional Nutrition for IVF Preparation06:28 – Key Tests to Do Before Your IVF Cycle16:45 – Nutrition, Diet, and Lifestyle for IVF Success21:45 – Movement and Exercise22:35 – Managing Stress During IVFWhether this is your first cycle or your fifth, you’ll learn realistic, science-back...
2026-01-0530 min
Imperfectly FertileNavigating Endometriosis. Symptoms Beyond Painful PeriodsEndometriosis is often misunderstood as just painful periods, but its impact goes far beyond cramps. In this episode of Imperfectly Fertile, Emily explains what endometriosis really is, and the hidden symptoms and underlying causes of endometriosis, from immune dysfunction and gut imbalances to hormonal disruption and environmental triggers.00:43 — Common Misconceptions About Endometriosis01:41 — What Endometriosis Actually Is & How It Happens04:30 — Symptoms and Diagnosis06:08 — The Genetic and Hormonal Component of Endometriosis08:20 — The Gut Connection in Endometriosis13:10 — Endometriosis and Immune System15:55 — Testing for Endometriosis17:20 — 3 Quick Things You Can Start Do...
2026-01-0520 min
Imperfectly FertileLiving in Sync with Your Menstrual Cycle for Fertility with Laura WilkesHave you ever wondered why you feel different throughout your menstrual cycle? In this episode of Imperfectly Fertile, Emily sits down with women’s health expert and yin yoga teacher Laura Wilkes to explore what it really means to live in sync with your menstrual cycle, what “fertile living” is, and how it’s different from simply trying to conceive. You will learn how understanding the natural rhythm of your menstrual cycle phases and hormones can help you feel balanced, reduce stress, and boost fertility naturally.01:00 – Laura’s Story & Journey to Hormone Healing06:30 – What Is Cyclical Livin...
2026-01-0538 min
Imperfectly FertileWelcome to Imperfectly FertileAre you on a fertility journey, trying to conceive (TTC), and feeling overwhelmed by the pressure to do everything perfectly? Welcome to Imperfectly Fertile — the podcast that helps you let go of guilt and find clarity on your path to pregnancy. Hosted by Emily Barker, registered fertility nutritionist, each episode explores the real, raw, and often messy side of trying to get pregnant in today’s world.Inside, you’ll hear:- Expert conversations on fertility, nutrition, and holistic health- Practical guidance on where to focus your energy (and what to let go of)- Supportive s...
2025-12-2901 min
Bloom Your LightS2 E6: How to Balance Your Health with Sarah Dumont-GaleSarah Dumont-Gale is a Registered Nutritionist MSc, DipION, mBANT, CNHC and Hormone Specialist, and the founder of Sarah Gale Nutrition. Through personalised testing, nutrition, and lifestyle strategies, Sarah helps women find relief from PMS, painful or irregular periods, mood swings, cravings, and fatigue without restriction. Her approach is rooted in functional medicine and designed to fit real life. She’s passionate about helping women feel more energised, in control, and connected to their bodies, by tuning into their natural rhythms and creating symptom-free cycles without the overwhelm or conflicting advice. Sarah Gale Nutrition Ltd has...
2025-04-0451 min
Good FoodUltra processed foods with Nutritionist Kerry TorrensIn this episode, we're thrilled to welcome back Kerry Torrens, Good Food’s Nutritionist, who joins host Samuel Goldsmith to explore the world of ultra-processed foods (UPFs). Kerry breaks down what UPFs are, the NOVA classification system, and how these foods affect our health. We dive deep into the pros and cons of UPFs, discussing whether all UPFs are bad and how they can fit into a balanced diet. Kerry explains how to identify UPFs on food labels, weighs up convenience versus health benefits, and offers tips for reducing UPF consumption without sacrificing convenience or nutrition. We also touch on...
2025-01-2143 minGood FoodNutritionist Kerry Torrens on common health questionsContinuing the January Health Series, Samuel Goldsmith hosts a deeply engaging conversation with Good Food’s Nutritionist, Kerry Torrens. Throughout their discussion, they delve into various topics surrounding nutrition and health. From practical, time-saving dinner recipes to the intricate details of a balanced diet, Kerry offers invaluable insights. They also touch upon the significance of gut health, the impact of a robust immune system, and the complexities of cholesterol. Additionally, Kerry shares personal anecdotes, like her intriguing career journey and fascinating healthy eating habits. Tune in to benefit from Kerry's expert advice on how to maintain a healthy, nutritious li...
2025-01-1450 min
Finding Foundations#3 Karen Thom & Anthea McCourtie @ YoubyAnthea - Nutrition is simple right? & Karen Thom @ The Foundation StudioSend us a textIn this episode of Clueless in the Pause, I talk to a very inspiring Anthea McCourtie about why nutrition is so key during this Menopause time. Anthea is a Registered Nutritional Therapist (BSc, mBANT, CNHC) personal trainer and yoga teacher. At You By Anthea she specialises in working with busy, driven women, who are ready to unleash their body confidence, rediscover their energy and feel as fabulous as they deserve! Anthea has been working with one to one clients for over 11 years, runs corporate nutrition workshops and has contributed to...
2024-12-0559 min
The Art Of Living Well with Dr Steven HulmeBlood Sugar Expert: "Stop Eating Carbohydrates"! What Doctors Aren't Telling You // Kristina TriebowIn this episode, we’re joined by Kristina Triebow N.D. BSc (Hons) mBANT
rCNHC, a Registered Naturopathic Nutritional Therapist whose passion for
nutrition began when her son was diagnosed with Type 1 diabetes at age
11. This personal experience sparked her motivation and deep commitment
to helping others manage their health through personalised nutrition and
lifestyle changes.Specialising in blood sugar imbalances, diabetes
management and metabolic syndrome, Kristina explains in detail the
critical role of blood sugar regulation in overall health, why
inflammation is at the root of many health problems and the impact of
processed foods on our wellbeing. Yo...
2024-11-161h 21
The Opera Training Companion2. Nutrition Essentials for SingersIn this episode, host Rachel Nicholls explores the vital role of nutrition for singers with guest Julie Cooper, a soprano, vocal coach, and nutritionist. They debunk myths about dairy, coffee, alcohol, and hydration, while discussing how to manage acid reflux—an issue many singers face. Julie also shares practical advice on maintaining energy, gut, and immune health while touring and performing. They wrap up by offering key tips for young singers to build a nutritional toolkit that supports both vocal and overall health. Perfect for singers seeking actionable, science-backed nutrition advice!Julie is a fully qualified Nu...
2024-11-1343 min
Repeat That Again Please#08 The Truth About Meal Timing, Organic Foods, and Seasonal NutritionIn this episode of Repeat That Again Please, host Genelle Aldred dives into the intricacies of nutrition and the significance of food with Fiona Berry, a registered nutritional therapist and founder of 'It's The Berries.'Genelle shares her own relationship with healthy and unhealthy food, exacerbated by lockdown, and her journey with weight loss injections to rebuild a healthy relationship with nutrition.The episode addresses common nutritional misconceptions, the importance of simplicity in diet, and the key role of fiber and hydration. Fiona underscores the benefits of seasonal nutrition, ways to diversify diets, and...
2024-11-1353 min
Love Mia VitaBone Health & Nutrition with Alison BladhGerianne DiPiano is joined by Alison Bladh, (BSc mBANT mCNHC CIDESCO) registered nutritional therapist who has worked in the health and wellness industry for over 30 years. They discuss the tight link between bone health and nutrition. Learn how supporting your bone health at an early age can help set you up for success later in life. Check out Alison's Nutritional Therapy website here: https://www.alisonbladh.com/
2024-10-2237 min
Beyond The Water CoolerHow is Menopause Impacting your Leadership? - Tammy GeeI love Tammy's phrase about wellbeing running through the veins of an organisation. When you achieve that, you are equipped to deal with any conversation that arises. And all because you start by putting people first. That means being vulnerable and stepping into their space to learn about what someone else is experiencing and what they need.18th October is menopause awareness day. It's a great time to remind you about the impact of menopause on women in leadership positions in your organisation. And it's an even better time to remember the golden rul...
2024-10-171h 04
Wellbeing in PracticeUsing Nutrigenomics to Optimise Health Outcomes | Emma BeswickJoin host Tanya Borowski as she delves into the fascinating world of mental health with Emma Beswick, NT(Dip), BA(Hons), MBA, mBANT. Emma, a renowned expert in nutrigenomics, co-founder of Lifecode Gx, and a prolific researcher and lecturer, shares her insights on how our genes influence mental health. Known for her ability to make complex science accessible, Emma discusses the latest advancements in nutrigenomics and its applications in mental health, women’s health, and optimal ageing.
In this episode, Emma and Tanya explore the intersection of nutrigenomics( genetics + nutrition), offering practical advice on how to leverage th...
2024-10-081h 01
Mature Muscle PodcastS.4 Ep.4 - Extreme Eating Part 1: The Carnivore Diet, with Mark BennettHave a comment? I'd love to hear from you! S.4 Sp.4 - Extreme Eating Part 1: The Carnivore Diet, with Nutritional Therapist Mark Bennett.This week I spoke to Nutritional Therapist Mark Bennett. We spoke about extreme diets, specifically about the carnivore approach which is animal only products. We discussed its effectiveness, safety and how to implement and follow it properly. We also spoke about what happens in the body while its being followed. Mark has been on MM before, we spoke previously about Sugar, Sweeteners and Metabolic Damage (S.3 / Ep.18). We had a great chat...
2024-08-161h 05
Health Tech for BusinessesThe link between Menopause and Diabetes with Julie BabisThank you to Julie Babis for joining us for this discussion around nutrition, diabetes and menopause.Julie is a BANT registered Nutritional Therapist and certified NLP practitioner. She works with people who want to reverse pre-diabetes, manage type II diabetes, and support healthy heart, hormone balance and cognitive function through their 40s, 50s and beyond. The link between diabetes and menopause is significant and multifaceted, impacting many women in the UK. Menopause typically leads to a decrease in oestrogen levels, which can affect how the body handles insulin and blood sugar. This hormonal shift can in...
2024-08-0830 min
Just Jelly: UnfilteredDrowning out the Noise: Finding Pretty in the Chaos**Drowning Out the Noise: Finding Pretty in the Chaos"**
In this episode, we explore the art of seeking beauty amid life's overwhelming distractions and chaos. Join us as we dive deep into heartfelt conversations where I share my personal journeys of navigating turbulent times, from career upheavals to personal struggles. I discuss practical strategies for quieting the external noise and reseting our own thoughts.
Listeners will discover how to cultivate mindfulness, embrace creativity, and find solace in unexpected places, all while celebrating the messy, unpredictable tapestry of life. Whether you're in the midst of needing...
2024-08-0849 min
The Mind Movement Health PodcastMenopause Must-Knows with Nutrition and Beauty Therapist, Alison BladhThis week I have another super exciting guest on the show, Alison Bladh.
Alison and I discuss:
What brought Alison on this journey
How Alison empowers women when facing menopause
The menopause transition
Supporting your body during the menopause transition
Healthy diets
Skin changes with menopause
Hair changes with menopause
Benefits of collagen supplements
Protecting brain health
Recommended supplements
Prioritizing your health
Keeping a positive outlook on things
One last piece of advice from Alison for listeners to take away and apply today
And so much more!
More about Alison:
2024-04-1655 min
In a Nutshell: The Plant-Based Health Professionals UK PodcastHow diet affects multiple sclerosis: with Sam Josephs and Karen LeeThis week we discuss the chronic neurological condition Multiple Sclerosis. Samantha Joseph BA (Hons), DipBCNH, mBANT, CNHC, is a Nutritional Therapist. Her husband Danny was diagnosed with MS in 2002 which led her to specialise in this area. She has been a guest lecturer for colleges of Integrative Nutrition covering modules on MS, Parkinson's disease, mental & behavioural health. In 2018 she joined the charity Overcoming MS as a senior facilitator. Samantha also worked together with the MS Academy (www.neurologyacademy.org) giving nutritional advice for their Healthy Living Services clinics and collaborated on the a paper pending in Frontiers of Neurology, highlighting...
2024-01-171h 06
In a Nutshell: The Plant-Based Health Professionals UK PodcastHow diet affects multiple sclerosis: with Sam Josephs and Karen LeeThis week we discuss the chronic neurological condition Multiple Sclerosis.
Samantha Joseph BA (Hons), DipBCNH, mBANT, CNHC, is a Nutritional Therapist. Her husband Danny was diagnosed with MS in 2002 which led her to specialise in this area.
She has been a guest lecturer for colleges of Integrative Nutrition covering modules on MS, Parkinson's disease, mental & behavioural health. In 2018 she joined the charity Overcoming MS as a senior facilitator.
Samantha also worked together with the MS Academy (www.neurologyacademy.org) giving nutritional advice for their Healthy Living Services clinics and collaborated on the a paper pending in Frontiers of Neurology, highlighting...
2024-01-171h 06
Grow Yourself UpEp 83: Well being, Perimenopause and Growing Up in Motherhood with Thalia PellegriniIn episode 83 Cath was joined by Nutritional Therapist Thalia Pellegrini to talk about her mothering experiences, how she learnt to support herself better with nutrition and how she centres her own well being in motherhood. Thalia shared how she continues to grow herself up in motherhood and how changing her perspective supports her in tricky times and more.Thalia Pellegrini is a registered nutritional therapist (DipION mBANT CNHC). After graduating from Cambridge University, she spent a decade as a presenter for the BBC before deciding to embrace a new career.She retrained, qualifying as...
2024-01-1651 min
IHCAN magazine PodcastS3 Ep 1: 'The pain of mental illness' featuring Marta Anhelush DipCNM mBANT CNHCIn this episode Marta Anhelush from BioCare joins Kirsten to speak about the pain of mental illness. They discuss the current epidemic of mental health problems and the stigma that still surrounds this, alongside the limitations of our healthcare system, and the lack of education on how diet and lifestyle can support mental health. Marta shares some of the ways she supports mental health issues as a nutritional therapist, with a particular focus on finding purpose in life.This podcast is sponsored by BioCare. By understanding the connections between genetics, body systems and l...
2024-01-0543 min
The Mindful Eating ClinicPoor mental health is not normal! - with Dana Chapman, Mindful Meets #68It was amazing to get Dana on the podcast to share her wisdom and expertise with you. Dana is a leading mental health and wellness expert, specialising in the gut brain axis. Dana believes that normalising poor mental health is not the correct objective because it is not normal! It’s the body’s way of telling us that something isn’t working as it should. She aims to inspire, motivate, and empower people with knowledge on how their bodies work and what we can do to support our bodies to work at their best. When we u...
2023-12-1847 min
Nutrition Business Secrets#23. Innovations in Nutrition: A Conversation with Dr. Emily Leeming about working in industryIn this episode, join us as we dive deep into the dynamic world of health tech, research, and private practice in the nutrition industry with the insightful Dr. Emily Leeming. In this weeks conversation, Emily shares valuable insights into how she successfully manages her roles. We'll explore her approach to structuring her week as a business owner, and Emily opens up about the revenue streams she's developed over the years and her savvy business planning methods. But that's not all—listen closely, as in this episode, she drops a hint about a secret project she's been...
2023-11-1331 min
The Eye Believe PodcastE82: Can Nutrition Make a Difference? Guest Patricia Daly, Nutritional TherapistJoin A Cure in Sight as we interview Patricia Daly, an OM survivor and nutritional therapist. She shares her personal journey with ocular melanoma, including a recurrence of her tumor in her eye and local orbital spread, and how she began a journey to healing her body’s metabolic system, one small step at a time.
“Patricia was diagnosed with a 15.2-mm large choroidal melanoma in 2008. Following plaque radiotherapy under Professor Bertil Damato in Liverpool, she responded well to the treatment but not even two years later suffered a recurrence. The original tumour now measured 18.3mm and ther...
2023-10-0156 min
Mature Muscle PodcastS.3 Ep.18 - Sugars, Sweeteners & Metabolic Damage. With Mark Bennett BScHave a comment? I'd love to hear from you! S.3 Ep.18 - Sugars, Sweeteners & Metabolic Damage. With Mark Bennett BScToday I was joined by Mark Bennett, a highly qualified Nutritional Therapist. The plan was to talk about sugars and artificial sweeteners, which we did. But then we got into so much more. Sometimes it got quite technical and we went pretty deeply into chronic health conditions, food and how its eaten can affect them. We spoke specifically about the diabetes epidemic, obesity - and how it’s become such a serious global health iss...
2023-09-271h 11
About IBDManaging IBD Diet and Lifestyle With Clemmie OliverDiet does matter in inflammatory bowel disease (IBD). Not only in how it affects the digestive system, but also in overall health. Adults with IBD have greater incidences of heart disease, lung disease, cancer, diabetes, arthritis, kidney disease, liver disease, and ulcers than do people without IBD. For those reasons and more: thinking about diet and how it affects all these other body systems, as well as the IBD, is important. To discuss how diet relates to IBD, Amber talks to Clemmie Oliver, IBD Specialist Registered Associate Nutritionist and Nutritional Therapist (MSc, ANutr, Dip ION, mBANT, CNHC). Clemmie shares her per...
2023-09-1251 minIHCAN magazine PodcastS2 Ep 4: 'The microbiome and healthy ageing' featuring Lissa Leader Registered Nutritional Therapist (CNHC), Registered Nutritionist (mBANT)Lissa Leader is a nutritional therapist, and has her own company – Nutrileader – and also works for Optibac, so is well placed to speak about the microbiome and healthy ageing. Lissa explains how the gut microbiome keeps changing from birth all the way through childhood and adulthood, and how this can affect a broad range of conditions, including: allergies, digestive health, bone and muscle strength, “inflammaging” and neurodegenerative diseases, such as Alzheimer’s and Parkinson’s. We also discuss the very different microbial balance in the urogenital tract, and their potential role in urinary tract infections, thrush and localised tiss...
2023-08-2544 minNutrition Business Secrets#22. Building Client Connections: the Power of Content Creation with Chris James (aka SalesGuyChris)In this exciting episode we sit down with the renowned Chris James (aka SalesGuyChris), to delve into the world of content creation and its pivotal role in securing clients. As a highly accomplished sales expert and content creator, Chris reveals the secrets behind his content creation success, providing practical tips on crafting compelling narratives, utilising various platforms effectively, and building authentic connections with your target audience. From his own journey of transforming sales objectives through strategic content creation, Chris offers actionable advice that will inspire both seasoned professionals and aspiring entrepreneurs alike.Join us for t...
2023-07-1244 minNutrition Business Secrets#21. Press Pass: Unlocking PR Strategies for Nutrition ExpertsIn today's episode, we dive into the world of PR for nutrition professionals with guest expert Lucy Gornall. Lucy is a freelance health & fitness journalist and copywriter with 10 years of experience writing for a number of magazines and newspapers. Previously Editor of Woman & Home’s lifestyle title, Feel Good You, and Health Editor across a number of women’s titles, Lucy now writes for publications including The Sun, indybest, Red, Men’s Fitness, Hello! and Men’s Health. She covers everything health and fitness related - gut health, hormone health, sports nutrition, you name it. Plus, she’s a PT on th...
2023-07-0435 minIHCAN magazine PodcastS2 Ep 1: 'Mitigating menopause health risks' featuring Sally Duffin Reg.Nutritionist MBANT rCNHCSally Duffin is a registered nutritionist and nutritional therapy practitioner and writer, and author of “Natural Nutrition for Perimenopause: What to eat to feel good and stay sane”.In this episode we focus on post menopausal health risks such as cardiovascular health, dementia and bone strength, and Sally shares how we can mitigate some of those risks with lifestyle and nutrition. This brings up topics of gender inequality in healthcare, the role of HRT, and the amount of research that still needs to be done.“It also comes back to this shift that needs to happen...
2023-06-3039 minNutrition Business Secrets#20. Boosting Business Growth: The Power of SEO OptimisationJoin us for an insightful conversation with Chris at BrisTechTonic about the world of SEO (Search Engine Optimisation). Discover how SEO can transform your business. In this episode, we delve into the strategies, techniques, and best practices that can elevate your online presence and drive significant growth. Our expert guest shares his expertise on how SEO impacts search engine rankings, organic traffic, and overall business success. SEO may seem complex, but at its core, it's about understanding how search engines work and optimising your online presence accordingly. With the right knowledge and strategies, SEO can be...
2023-06-2148 minNutrition Business Secrets#19. Unlocking the secrets of effective time managementIn this episode, WellConnect co-founders Jo and Zoe dive into the realm of time management and its impact on your business. In this episode, we'll explore different strategies for effective time management and highlight the importance of having clearly defined goals to optimise your productivity.We discuss:the significance of setting specific and measurable goals that align with your vision that allow you to allocate your time wisely, focusing on tasks that contribute directly to your business objectives.a variety of time management techniques and frameworks that successful entrepreneurs employ. the art of delegation and leveraging t...
2023-06-0736 min
Food Junkies PodcastEpisode 127: Melanie Martin, FdSc, DipION, mBANT, CNHC, IPE Melanie Martin is a registered Nutritional Therapist, having studied at The Institute for Optimum Nutrition in Richmond London. The principle around which she was trained is that of Functional Medicine. Mel looks for the underlying causes of health issues rather than treating symptoms. Those underlying issues could be lifestyle, genetics, diet, existing drug treatments, or a whole host of things. Since she qualified and started practicing more than 10 years ago, Mel has become increasingly curious about psychology as an underlying cause or co-factor. She studied at the Institute for the Psychology of Eating in Colorado...
2023-06-0152 minNutrition Business Secrets#18. Using AI to Boost Your Business GameGet ready to dive into an exciting conversation about the incredible ways Artificial Intelligence (AI) is shaking up the business world! In this episode, we're exploring the mind-blowing possibilities AI brings to the table, but how we need to keep our critical thinking hats on to stay savvy and trustworthy. We'll chat about how AI can be used to leverage your time in your business. So, whether you're a seasoned entrepreneur or just curious about the future of business, grab your headphones and get ready for some AI-infused inspiration that'll leave you saying, "Whoa, I want some...
2023-05-2428 minNutrition Business Secrets#17. The Power of Brand Collaborations for Nutrition Professionals, with Sophie BertrandWelcome to "Nutrition Business Secrets"! In this episode, we sit down with Nutritionist Sophie Bertrand, uncovering her career journey and valuable insights. Topics of discussion include: working with brandscreating membershipsknowing when to outsourcestaying authentic on social mediabuilding a business around familySophie shares her expertise on leveraging brand partnerships to grow nutrition businesses, providing strategies for successful collaborations. She also delves into the art of creating thriving membership programs, fostering loyalty and generating sustainable income.We explore the importance of delegating tasks and optimising business operations, along with tips on maintaining authenticity while ut...
2023-05-1734 minNutrition Business Secrets#16. Finance basics every nutrition professional needs to know, with Patrick ScotchmerGet ready for an insightful episode where we delve into the world of accounting basics and how they can be your business's best friend. Join us as we chat with Patrick Scotchmer, a chartered accountant with over 17 years of experience. Here's what you can expect in this episode:Bookkeepers vs. accountants: We'll break down the difference and show you how they can be your business's secret weapons.Simplifying transactions: We'll share friendly advice on how to effectively record and manage your business's financial transactions. It's easier than you might think!Tech made friendly: Explore user-friendly accounting s...
2023-05-1034 minNutrition Business Secrets#15 Unlocking Opportunities: Combining Your Nutrition Business with an Academic Career with Dr Kathy RedfernWelcome to today's podcast where we sit down with Dr. Kathy Redfern, program lead for the nutrition, exercise and health BSc at the University of Plymouth. In this episode, we delve into the world of academia and learn about the ins and outs of working in a university setting. Dr. Redfern shares her personal experiences as a lecturer and provides valuable insights into how to get into guest lecturing while balancing freelance work. If you're a new graduate looking to break into the nutrition space, you won't want to miss this episode where...
2023-05-0234 minNutrition Business Secrets#14. Building a Successful Nutrition Business: Insights from Health Psychologist Sula WindgassenJoin us on this episode of Nutrition Business Secrets as we sit down with Sula Windgassen, a health psychologist specialising in gut disorders and pelvic, gynae, and bladder issues. We discuss with Sula the importance of diversifying your business activities beyond just one-on-one consultations, and she shares how she built additional revenue streams through group membership, downloadable resources, and group programs. She also shares the value of having a business coach, and how it has helped her grow her business.In addition, Sula talks about her experiences with PR opportunities, and how she works collaboratively w...
2023-04-2844 minIHCAN magazine PodcastS1 Ep 6: 'Latest science on the Ketogenic Diet' featuring Patricia Daly BA Hons, dipNT, mBANT, mNTOIPatricia Daly is a nutritional therapist and ketogenic diet expert, specialising in cancer. Most of us have come across at least the basics of the ketogenic diet, but Patricia is able to provide updates and insights that add new layers to its application. Her own experience in both following and supporting people with the ketogenic diet is invaluable, alongside her collaborations with like-minded health professionals.Patricia explains about ketones and metabolic flexibility, the potential benefits of a ketogenic diet, when you would avoid a ketogenic diet and useful tests to help you figure this out, and some...
2023-04-2850 min
Back to Me – Midlife Wellness, Mindset and Self-Care for WomenE#119 Vitality Chat with Health Detective Thalia PellegriniNutrition is a vast topic and can affect your health and vitality in ways that you may not even realize! So what do you do? You call up Thalia Pellegrini and have her use her health detective skills to help you feel better, more energized and more able to do all the things in life that you want to do!
Thalia Pellegrini is a registered nutritional therapist (DipION mBANT CNHC). After graduating from Cambridge University, she spent a decade as a broadcast journalist for the BBC, presenting programs including Newsround and The Travel Show.
Thalia t...
2023-04-2139 minNutrition Business Secrets#13. Building your nutrition career within your niche with Pixie TurnerIn this episode, nutritionist and psychotherapist, Pixie Turner, joins us to share details about her professional journey, as well as her top learnings along the way.We cover:What motivated her to start her own nutrition businessExpanding her qualification to become a nutrition counsellorThe role that social media has played in her careerThe importance of making a plan, and making time for yourself within that planThe highs and lows of writing a bookAbout Pixie TurnerPixie Turner is a registered nutritionist (RNutr), psychotherapist (MBACP), and director...
2023-04-1346 minNutrition Business Secrets#12. Developing a product in the nutrition space with Sasha Watkins, co-founder of Field DoctorIf you’re thinking about working in industry or food production, this is the episode for you! In this episode Registered Dietitian Sasha Watkins talks about her career journey and how it has led to her being co-founder of Field Doctor, a company that delivers nutritious meals, with no nasties, right to your door. Find out what her “why” is, and listen as she shares her key learnings about developing a product, including how she has created boundaries to prevent burnout and protect her family time. About Sasha Watkins S...
2023-03-2940 minNutrition Business Secrets#11. Dreaming BIG in business with Kelly McCabe, co-founder and CEO of Perci HealthFor many, once they qualify as a dietitian, the standard route is to work in the NHS and work your way up the ladder, perhaps running a freelance practice on the side. Sound familiar?In this episode we talk to Kelly McCabe who did just that, but she didn’t stop there. Kelly has big ambitions to make a difference in the oncology space and it is truly inspiring to listen to her story and the advice that she provides to others who are dreaming big. About Kelly McCabe Ke...
2023-03-2238 minNutrition Business Secrets#10. The importance of personal branding photography with Hannah Lovemore#10. The importance of personal branding photography with Hannah LovemorePersonal branding and photography can be powerful for your business. But how can you set up a successful shoot?Personal branding photography specialist Hannah Lovemore joins us today as we talk about:Why having photography that represents you is so importantBuilding human connection and trust with your ideal clientsHow photography can improve your authority and credibilityFinding and briefing your photographer for the perfect shootHow to cultivate confidence in front of the cameraMaking the most of your photography: it’s not just headshotsWhat to invest in pe...
2023-03-1545 minNutrition Business Secrets#9. Empowering women in business with Hannah Morris, founder of Let’s TrailblazeIt’s International Women’s Day and we’re joined by coach to creative female founders, Hannah Morris. Empowering women in business is so important and something we’re incredibly passionate about. We’ve all had unique experiences and challenges, and what’s key is that we can support each other, set big goals and back ourselves to grow our businesses in the way we want to. Here’s to finding and becoming role models for empowering women to build the businesses of their dreams.Join us as we chat about:How to stop holding ourselv...
2023-03-0842 min
Wake Up Podcast with Viv TraderWarning signs of type 2 diabetes and what is metabolic health with Natalie Louise BurrowsNatalie Louise Burrows Registered Nutritional Therapist & Functional Medicine Health Coach mBANT rCNHC FMCHC Natalie’s interest in nutrition began a decade ago while working in a demanding corporate environment. She personally experienced the impact lack of sleep, stress and reliance on sugar, caffeine and alcohol have on how you feel. Natalie began struggling with daily bloating, frequent headaches, constant nausea, severe PMS, fluctuating weight and low energy.? At the same time, rates of disease were on the rise. The connection between processed food, intense lifestyle, and declining health was undeniable. People ar...
2023-03-0640 minNutrition Business Secrets#8. How to write engaging nutrition content with Andy De Santis#8. How to write engaging nutrition contentIn the nutrition industry, the translation of scientific nutrition information into understandable content for the public plays an important role for many in their careers. Whether it’s to raise your profile and credibility on social media, or to drive organic traffic to your website which can generate revenue leads, we shouldn’t neglect to develop our writing skills. This week we have guest speaker Andy De Santis from Toronto, Canada talking about how his passion for writing has played a key role in his career as a dietitian to da...
2023-03-0135 minNutrition Business Secrets#7. Getting your pricing rightGetting your pricing right can be a challenge. If we set our prices too high, we might miss out on valuable sales, but set them too low and we’re potentially missing out on earning more revenue and profit. In this episode, we dive into how you - as nutrition professionals - should go about setting your prices to make sure you’re meeting your business goals, as well as being able to live the life you want outside of your business. Puzzled about pricing? WellConnect co-founders Jo and Zoe both have a background in accoun...
2023-02-2233 minNutrition Business Secrets#6. How to manage your energy and beat burnout as a business owner with psychologist Suzy ReadingAs nutrition professionals, we want to be a calm, safe place for our clients, so keeping our energy topped up is essential for us to show up and be effective. It’s crucial for building a successful and sustainable business for the long-term.In this episode, chartered psychologist, coach, author and mother Suzy Reading shares her best secrets that will empower you to embrace your own energy needs and show up more effectively in your business.We cover:Burnout is different to stress: what actually is burnout and what are the warning signs?Why sa...
2023-02-1534 minNutrition Business Secrets#5. How to plan a month's worth of Instagram content in 1 daySuccess on social media is all about giving value in your content, showing up consistently and reaching the right audience for your business. But this is one of the BIGGEST challenges we hear from dietitians and nutritionists.Where do you start? How do you come up with ideas for social content every week? How do you stay on top of social media as well as juggling everything else in your business?The answer: overcome the overwhelm and learn how to plan all of your content for the whole month in just one day....
2023-02-0819 minNutrition Business Secrets#4. How to build a thriving private practice with Sophie Medlin, founder of CityDietitiansLeading UK dietitian Sophie Medlin joins us to share her top secrets, stories, learnings and challenges on the way to building a successful private practice.Sophie is dropping so many golden tips in this episode to help you navigate through the noise and focus on what matters most when it comes to setting up a thriving nutrition business.Listen in as we cover:How to get started and build up your private practiceWhy being a specialist in a specific area is key to attract clientsPivoting in the pandemic to scale an online...
2023-02-0133 min
The PMDD Healing PodcastBonus - Le’Nise Brothers 2021Le'Nise Brothers is an important part of the PMDD community and today I'm sharing her amazingly informative interview from the PMDD Healing Summit in 2021.Le’Nise is a yoga teacher and registered nutritionist, mBANT, mCNHC, specializing in women’s health, hormones and the menstrual cycle.She is also the host of the Period Story podcast, which aims to break taboos around menstrual health and hormones.Le’Nise has helped hundreds of women improve their menstrual and hormone health through her private practice and group programmes, her Instagram page and talks and workshops for the li...
2023-01-3139 min
Protein Priority Keto PodcastEpisode 20 - Keto needs to be personalisedI am delighted to be joined by fellow ketogenic nutritionist Patricia Daly. Patricia is an experienced and internationally recognized nutritional therapist (MSc (Advanced Nutrition), dipNT, mBANT, rCNHC), author and educator in the area of integrative cancer support. Patricia is co-author of the book The Ketogenic Kitchen with chef Domini Kemp.
Where to find Patricia:
WEBSITE: https://patriciadaly.com/
https://www.facebook.com/Nutritionchoices.ie/
https://www.instagram.com/patriciadalynutri/
Where to find me:
WEBSITE: www.christinaoman.com
Get my free guides...
2023-01-3153 minNutrition Business Secrets#3. 3 things you need to know to start your nutrition business2023 is the year to nail your nutrition business. If you’ve ever thought “I’m too late” or “there’s too much competition”, let us tell you you’re not and there’s not!It’s even more important right now for qualified professionals to stand out, get noticed and position themselves as leaders.In this episode, we’re diving into the details with practical, actionable tips you can start working on today. From nailing your business planning, setting up your business, to making your marketing meaningful (spoiler: you DON’T have to be on every channel!)Li...
2023-01-2530 minNutrition Business Secrets#2. Go for goals: How to set your goals for success in 2023Ready to set your nutrition business up for success this year? Dive into this episode where we get into the nitty gritty about goal setting, so you can start reaching your potential.Smart and healthy goal setting all starts with you. What are your values? What do you want to achieve in life? And how can your business help you do that?Listen to WellConnect founders Jo, Claire and Zoe as we break down how to approach goal setting and offer practical tips you can implement today.We unpack:How do you...
2023-01-2026 minNutrition Business Secrets#1. How to master your mindset and nail your nicheThere’s a huge need for business and marketing coaching from credible experts, to empower dietitians and nutritionists to grow their business in a scalable and profitable way.Welcome to the Nutrition Business Secrets Podcast. Brought to you by WellConnect, the platform for ambitious nutrition professionals ready to build and scale a thriving nutrition business.In this episode, meet the WellConnect founders Jo Cunningham, Claire Hitchen and Zoe Whitman, as we start to share success secrets as well as navigate the challenges professionals in the nutrition industry face.One of the biggest mistakes we...
2023-01-2017 min
Dancing in the Discomfort Zone with Anne BonneyEpisode 207 Alison Bladh, Menopause Nutritional SpecialistMenopause. Something we don't want to talk about, but when it hits us, it's hard not to! In this episode, I welcome Nutritional Therapist Alison Bladh (https://www.alisonbladh.com/) to talk to us about how to naturally minimize peri menopause symptoms with lifestyle changes. A fascinating and mindset shifting episode to help you ease into menopause a little less uncomfortably, so listen in!We talk aboutWhat is menopause? Perimenopause? And what happens during the stagesFoods to help reduce menopause symptomsLifestyle changes rather than dietingWhat times should I eatHow much should I eatand some fun facts...
2022-11-2134 min
The Gutology PodcastCan Microbiome Testing Really Help You? With expert Nutritionist Emily BlakeEmily Blake is a MA DipCNM MBANT CNHC Therapist. Alongside her private work assisting clients with chronic health conditions, Emily is part of the Clinical Education team at Invivo Healthcare. She's at the cutting edge of host-microbiome diagnostic testing and therapeutic interventions.As microbiome testing becomes more accessible, Ollie & Emily discuss the benefits of testing, what to look out for when buying a test and how the data can benefit your health.------------------------------------------Follow Gutology on:Youtube Instagram FacebookTikTokNeed help with yo...
2022-10-3055 min
Not Your Average Fitness PodcastIntuitive eating, gut health and long covid with Karen Preece SmithOn todays episode we have the lovley Karen Preece Smith, who is a registered nutritional therapist mBANT, CNHC, IFM, with a special interest in Long Covid after working within the field of CFS and PVF for several years. She also has in depth experience of digestive health and testing. Alongside her own successful online clinic, www.kps-nutrition.co.uk, Karen is also a health journalist who regularly contributes to ION nutrition magazine and other titles, including Top Sante, Thrive Magazine and The Huffington Post. She works as a Health expert for Ayurveda tech company, www...
2022-10-0657 min
Integrative Cancer Solutions with Dr. KarlfeldtRepairing Your Genes Through Your Nutrition with Patricia DalyThis week welcome to the show Patricia Daly. She is a fully qualified Nutritional Therapist (BA Hons, dipNT, mBANT, mNTOI) based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specialising in the area of Integrative Cancer Care. As a Swiss native, she regularly attends training courses in Switzerland/ Germany, including at the renowned Tumor Biology Center in Freiburg, Germany.Patricia is the Co-Author of The Ketogenic Kitchen a recipe book that is all about healing the body.Patricia has had Ocular cancer and a few life changes, a...
2022-09-1451 min
Just The Fitness Tip#122 Gene editing; how to hack your biologyGene editing is a pioneering area of science with the potential to eradicate diseases and hereditary genetic disorders using the bio technology known as CRISPR.
On episode #122 of Just The Fitness Tip, Rod & Jason speak to Wasequa Ayesha Mir, registered Nutritional Therapy Practitioner B.Sc, M.Sc, mBANT, rCNHC and owner of Nutrify You.
Nutritional therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional Therapy Practitioner uses a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an...
2022-07-0457 min
The PMDD Healing PodcastHidden factors behind your PMDD symptoms. Ready to take notes?How to have a calm luteal phase and pain-free periodsPlus: The most important supplement. The importance of gut health. How xenoestrogens influence our hormonal health. PMDD and inflammation.Some of the things that I spoke about with Le'Nise:Are periods supposed to be painful? Factors that lead to painful periods.How to find relief from period pain, other than taking pain killers.How we can use foods to improve our periods.Key nutrients for our menstrual phases, especially the luteal and menstrual phase where we struggle...
2022-06-2842 min
Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for WomenWise Divine Women presents Lesley Markey founder of Nourish Nutritional Therapy* nutritional science * health * peak performance * well-being * individual.Wise Divine Women presents Lesley Markey PgDip NT, MBANT, CNHC, MA (ed)
A Bant registered Nutritionist and CNHC registered Nutritional Therapist with a Post Graduate Diploma in Nutrition Science and Practice. Founder of Nourish Nutritional Therapy and supporting women to make their menopause symptoms a thing of the past since 2019 using a functional medicine
approach. Lesley gets to the heart of your symptoms by not only listening carefully to what you are telling her but by using the clues your body is giving her - rather than just supporting you with your symptoms Lesley is l...
2022-04-2035 min
Tapping into...with Sarah TobinS3: E5 - Tapping into Nutrition with Thalia PellegriniIn this week's episode I chat with Thalia Pellegrini, a registered nutritional therapist who has transformed her own health with good nutrition after having glandular fever in her teens, through to chronic fatigue syndrome, supported her own IVF and fertility journey through to having two healthy boys. It was her postpartum depletion and how she supported herself during that time, that has now made her the knackered mum's nutritionist.
In this episode, we chat about that journey, about how she was ‘dismantled’ by motherhood, and how she is on a mission to give mums permission to nurture and...
2022-04-0358 min
Plant Based Eating for HealthDNA, genes and plant based eating...what's the story?What can your DNA reveal about what's healthy for your particular body chemistry. Ellie Busby digs deep into the DNA and genes as they pertain to one's health. Ellie is a Registered Nutritionist (MSc, mBANT), expert in Nutrigenomics and vegan for more than 10 years. Her mission is make sure you're getting everything you need from your plant-based diet to achieve your goals and inspire others to eat more plants. http://www.vojo.health
2022-02-1226 min
High Performance HealthStress, Resilience & Peak Mental Performance with Antony HaynesAngela talks with Antony Haynes, a registered nutritional therapist with over 28 years of clinical experience and expertise. He is best known for his early implementation of the principles of Functional Medicine and as the author of the bestselling books ‘The Insulin Factor’ and ‘The Food Intolerance Bible’ Understanding more about the science behind how to optimise your health and performance is key and Antony discusses how to nourish your cells for better resilience and why achieving balance and connecting with yourself are vital in resolving stress and reaching peak mental performance KEY TAKEAWAYS When...
2022-02-011h 09
Talking MindsHow feeding your mind and body is the key to a balanced life - EP 28Our Guest
We are talking nutrition with Health Coach Lucy Patel who is passionate about helping modern mums reclaim their health, vitality and passion for life.
She is the Modern Mum's Nutritionist
Lucy (aka the Modern Mum's Nutritionist!) is a Registered (mBANT) Nutritional Therapist and Health Coach, mum of two girls (Eila and Suri) and lover of all things nutrition.
Lucy started her business to educate and help women who feel they have no time for themselves, who don't prioritise their own health, wellbeing and needs, a...
2021-11-101h 04
Project PuresportGail Madalena | Nutritional Therapist Specialising in Fertility & Women‘s HealthGail Madalena BA(Hons), DipCNM, mBANT is a registered nutritional therapist specialising in fertility and women’s health. Her expertise lies in hormonal imbalances, such as irregular cycles, debilitating PMS, PCOS, endometriosis, thyroid issues and sub-optimal fertility. Her goal is to reduce hormonal side effects and symptoms by addressing the root cause of the issue.
Gail studied Nutrition for three years at the College of Naturopathic Medicine and is registered with the British Association of Nutrition and Lifestyle Medicine.
2021-10-0756 min
Momentum Resilient LifeClare Backhouse - The Whole Person Nutritionist - Momentum Talks #3In this episode, we find out about the work of Clare Backhouse a registered nutritional therapist, (MA & MSt Oxon, MA, PhD DipION, mBANT, mCNHC) looking at how she connects nutritional advice and lifestyle patterns bringing science, nature and belief together.
We delve down into specific areas of acid reflux and irritable bowel syndrome and discover the links between our microbiome and pesticides in use.
With an eye to the broader picture, Clare shares her thoughts on nutrition and nature, especially the role fungi play.
A truly informative interview.
2021-08-1946 min
Another PhaseThings You Should Know About Your Period with Le'Nise BrothersWhy has women’s pain been normalised? In this week’s episode of Another Phase, we’re talking all about periods and hormones; Tamara is joined by Le’Nise Brothers, an expert in women’s health, hormones and the menstrual cycle, registered nutritionist, mBANT, mCHNC, and yoga teacher. The subject of periods is still often considered taboo but that doesn’t help anyone. During this conversation, Le’Nise explains the basics of the menstrual cycle, hormonal and energy fluctuations and most importantly, how you can support your hormones so that you can improve your periods (if you have them).
2021-07-221h 08
Metamorphosis with MichelleBalancing Hormones, Truth about Birth Control, and Honoring your cycle with Vivien AllredToday, Vivien Allred joins Michelle on the show to discuss hormonal health and how to balance your hormones. Vivien Allred (NTP, mBANT, CNHC) studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood - including acne, hair loss, amenorrhea, anxiety, parasites, SIBO & many of the complexities that come from mold illness & chronic Lyme disease . Getting no real answers from conventional medicine, Vivien decided to take her health into her own hands & is now thriving. Her passion is to help other women identify and address the root causes of t...
2021-04-271h 10
The Light DietThe Embodiment of Overall Health: Breakdown and Application with Ryan CarterOn this episode of the light diet podcast, I interviewed my good friend Ryan Carter. Ryan is a certified nutritionist in the UK, and runs a wildly successful Instagram page @livevitae. Ryan has an amazing health journey like many of us, going through a wide variety of strategies to try to improve his health that led him to deeper and deeper understandings of life. Ryan and I met through our mutual friend Tim Gray a few years ago at the London health optimization summit where I was speaking about light. He became fascinated with the work of experts like...
2021-04-211h 34
The Imposter Solution#9 Le'Nise Brothers - I didn't allow myself to label my experience as Imposter Syndrome#9 Le’Nise Brothers
In this episode I’m speaking with Le’Nise Brothers
I heard Le’Nise speak at Stylist Live in 2018 and have since followed her online since. She asked me to be part of her podcast Period Story last year and when I wanted someone to come talk about hormones, I knew I wanted Le’Nise to come talk about hormones.
Le’Nise Brothers is a registered nutritionist, mBANT, mCHNC, specialising in women’s health, hormones and the menstrual cycle, yoga teacher. She is also the host ost of the Period Story p...
2021-04-1353 min
The Funk'tional Nutrition PodcastPeriods, PMS & Hormone Strategies with Le'Nise Brothers | Ep 148Menstruation is an inherently inflammatory process, and if you’ve got underlying inflammation going on in your body, this can cause menstruation to feel a lot worse for some folks. On today’s episode of the Funk’tional Nutrition Podcast, Erin sits down with Le’Nise Brothers to answer your questions about intense periods, including hormonal shifts throughout your cycle, PMS vs PMDD, pain symptoms to pay attention to, and strategies to help feel better throughout your cycle. If you have PCOS or endometriosis, suffer from painful periods, or are wondering how you can better support your body throughout your cyc...
2021-03-2356 min
Wellness CuratedNutrition for Weight Loss | Olga Hamilton | Episode 8Olga Hamilton is a Registered Nutritional Therapist, FdSc, DipION, PGDip Nutritional Medicine, BA (Hons), mBANT, CNHC Registered.She is a TEDx speaker and her approach is thorough and science-based, applying the latest research and advances in the field of nutrition, nutrigenomics, nutrigenetics, and functional medicine.Olga works with highly complex biodata to identity imbalances within the body and rebalances them through targeted advanced nutritional interventions.Olga specialises in weight management, digestive disorders, anti-aging and skin conditions.For a transcript of this show, go to https://wellnesscurated.life/nutrition-for-weight-loss/
2021-03-1633 min
Finding Your Right Mind — with Vanessa PotterKaren Jones knows her sh*t: How our gut health is connected to our mental health.Welcome to series 1: “Self care” was one of the most searched phrases on Google last year, along with “how to make a face mask” and “when are schools reopening?”I start the series with this fact-packed, myth-busting episode on nutrition, featuring our mysterious, yet vitally important microbiome, our hormones, our vagus nerve and the weird but inspiring science of FMT (Fecal Microbiota Transplantation) Karen Jones (www.karenjonesnutrition.com) and I delve into the links between our gut health and our brains and how our mood can be impacted by the foods we eat. If you meditate to l...
2021-02-1344 min
From The Heart, a podcast about Yoga, Mindfulness, Healing and WellbeingEpisode 11: Eating to support your health. With Diana Herve, Dawn Lister and Daniel GroomJoin us in conversation with Diana Herve, a Registered Nutritional Therapist (BSc(Hons), DTLLS, Dip.NCFED, Cert.EFT, mBANT), where we discuss eating to support your health, eating disorders, EFT (Emotional Freedom Technique) and Diana's passion for taking advantage of what's on your doorstep.
Diana qualified as a Registered Nutritional Therapist 19 years ago, a career path she took after being a professional cook & caterer, for 22 years, and in that time she set up and ran a cookery school from home, whilst her 3 children were very young. She found it manic and incredibly stressful, trying to juggle a family and w...
2021-02-091h 13
The HubcastEpisode 01: DNA, Nutriton + Driving Long-Term Client Results with Olga Hamilton, Head of Nutrigenetic Science at NGXIt's a new year and a new series of The Hubcast! We're back with Episode One of a brand new series, and today we're joined by Olga Hamilton, Nutritional Therapist and Head of Nutrigenetic Science at NGX!This episode explores the role between DNA and Nutrition, and how personal trainers can encourage long-term changes when working with clients and ultimate, long-term results! About the speaker, Olga Hamilton:Registered Nutritional Therapist, FdSc, DipION, PGDip Nutritional Medicine, BA (Hons), mBANT, CNHC RegisteredOlga Hamilton is a TEDx speaker and a Registered Nutritional Therapist sp...
2021-02-0330 min
Solo 2.0Know Your Cycle! How to Eat, Move and Live in Alignment w/Your Cycle with Nutritionist + Period/Hormone Specialist Le’Nise Brothers of “@EatLoveMove” and the “Period Story Pod”This week the sisters are thrilled to be sharing an education packed, eye opening episode that goes deep into the world of periods with Le’Nise Brothers:
registered nutritionist, mBANT, mCHNC, specialising in women’s health, hormones and the menstrual cycle, yoga teacher and host of the Period Story podcast!
Le’Nise works with women who want to get control of sugar cravings, mood swings and hormonal acne, bloating and headaches, as well as increase their energy levels.
This conversation includes a discussion of:
>> Her period story, the experiences that led her to...
2020-10-301h 28
Love Sober PodcastLove Sober Podcast 101 Guest: Le'Nise Brothers 23/10/2020Episode 101! This week we are delighted to chat to Le'Nise Brothers @eatlovemove. Le’Nise Brothers is a registered nutritionist, mBANT, mCHNC, specialising in women’s health, hormones and the menstrual cycle, yoga teacher and host of the Period Story podcast. She works with women who want to get control of sugar cravings, mood swings and hormonal acne, bloating and headaches, as well as increase their energy levels.
Le’Nise has helped many women with hormonal issues ranging from PMS, PCOS, fibroids, endometriosis, heavy, painful, missing & irregular periods, post-natal depletion, peri menopause and menopause.
She set up her p...
2020-10-2338 min
The Innergy Motto Podcast10: Ryan Carter on Healing From Within, Value-Added Social Media Influence, & Ancestral LifestyleRyan Carter, alias Live Vitae, is a health coach, personal trainer, and Registered Nutritionist mBANT. He showcases a unique approach to health by delivering his vast array of knowledge from utilizing mother nature, dealing with modern technology, biohacking interventions, and incorporating functional medicine into his practice.
Stay tuned to hear the story about how he turned his life around and also gain new tools to add to your optimization kit.
2020-09-1035 min
Nowhere To Go But Up#42 How Can Eating Healthy Help You In The Time Of CORONA VIRUS??“How to improve your health with some great natural top tips which will dramatically increase the quality of your life, health and mindset.” In this episode I had a really informative conversation with Sophie Wedlock-Smith who is a Nutritional Therapist (BA Hons, DipCNM, mBANT, CNHC.) We are living in a time where we have to start being vigilant with our health and what we put into our bodies. If you have pre-existing health conditions start researching your condition and what type of diet works well with reducing symptoms of your particular condition. From all of the documentaries that I...
2020-05-2954 minNowhere To Go But Up#42 How Can Eating Healthy Help You In The Time Of CORONA VIRUS??“How to improve your health with some great natural top tips which will dramatically increase the quality of your life, health and mindset.” In this episode I had a really informative conversation with Sophie Wedlock-Smith who is a Nutritional Therapist (BA Hons, DipCNM, mBANT, CNHC.) We are living in a time where we have to start being vigilant with our health and what we put into our bodies. If you have pre-existing health conditions start researching your condition and what type of diet works well with reducing symptoms of your particular condition. From all of the documentaries that I...
2020-05-2954 min
Your Best Lifestyles Health and Wellness PodcastMeet Sophie Wedlock , Certified Nutritional Therapist, BA Hons, DipNut, mBANT, CNHC from the UK.I had a great time talking with Mrs. Wedlock on the state condition on whats happening in the UK now with the Coronavirus pandemic. Strategies on how you can build your immune system, weight loss diets, hormonal imbalances, the nasty side-effects of sugar, anti-aging, the differnce between woman and men with weight loss and more.
Take a listen to see how she does it all and connect with her abroad as well @www.swnutritionuk.com
2020-04-0936 min
Addicted to HealthyEpisode 66 - Could your symptoms be coming from histamine intolerance? with Vivien AllredWelcome to the Addicted to Healthy podcast
Your one-stop destination for all things health and a kickass life.
I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast
This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It me...
2019-12-1641 minAddicted to HealthyEpisode 53 : Holistic understanding of PCOS + the gut - PCOS link with Vivien AllredWelcome to the Addicted to Healthy podcast!
Your one stop destination for all things health and a kickass life.
I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast
This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It...
2019-08-2547 min
The Kinetik Fitness ShowHow To Improve Your Nutrition with Eva Humphries aka Wholefood WarriorIn this episode I chat to Eva Humprhies also know as Wholefood Warrior.
Eva Humphries is a leading BANT registered nutritionist and the brains behind Wholefood Warrior.
She even has some letters after her name: DipION, mBANT, CNHC.
DipION - a degree equivalent in Nutritional Therapy from the Institute for Optimum Nutrition
mBANT - member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) - a professional membership body for Registered Nutritional Therapists
CNHC - member of the Complementary & Natural Therapies Healthcare Council (CNHC) - a regulatory body for nutritional therapists.
2019-06-0549 min
Living Well with Multiple SclerosisThe Overcoming MS diet in a nutshell part 2 with Sam Josephs | S1E4Welcome to episode 4 of the Living Well with MS podcast. In this episode, host Geoff Allix digs into the second part of his interview with nutritionist Sam Josephs, BA (Hons), DipBCNH, mBANT, CNHC Registered. They continue discussing diet as a key pillar of the Overcoming MS (OMS) 7-Step Recovery Program, and how to integrate the OMS diet dos and don’ts into one’s daily routine.
You can learn more about Sam’s professional background here.
Questions include:
What are the basic rules of the OMS diet?
Do you just...
2019-05-2923 minLiving Well with Multiple SclerosisThe Overcoming MS diet in a nutshell with Sam Josephs | S1E3Welcome to episode 3 of the Living Well with MS podcast. In this episode, host Geoff Allix gets out his knife and fork in a savory two-part interview with nutritionist Sam Josephs, BA (Hons), DipBCNH, mBANT, CNHC Registered. As you can tell by all the acronyms after Sam’s name, she is a highly experienced nutritionist who works in North London. Sam’s husband was diagnosed with MS in 2002, and has been doing quite well following the Overcoming MS (OMS) 7-Step Recovery Program. Since diet is such a key pillar of the OMS approach, Sam has become an expert in how...
2019-05-0834 min
Kalila Podcasts Archives - Kalila CommunityShort & Sweet Yoga audio classKeep trying to make to Yoga class but just never find the time to fit it in? No worries, we’ve got you covered.
Here’s our Short & Sweet Yoga audio class dedicated to finding a little bit of balance in honour of the upcoming Balance Mi workshop by Healthy Happy Mi. On May 19th we’ll be hosting Healthy Happy Mi for the Yoga portion of their second workshop in Milan dedicated to women’s health and wellness. Tickets are still online at the early bird prices so hurry up and book!
https://kalilacommunity.com/wp-c...
2019-04-1600 min
The PCOS Revolution PodcastHow To Improve Your Gut and Transform Your Health with Vivien AllredEpisode: “How to Improve Your Gut and Transform Your Health with Vivien Allred”
Welcome to Episode 7 of Season 3 of The PCOS Revolution Podcast.
Today we chat with U.K. naturopathic nutritionist Vivien Allred about getting to the root of gut imbalances that can creep up and wreak havoc on your hormones.
In this episode, you’ll discover:
-How gut health can influence PCOS symptoms and mood
-Why going vegan might be more difficult than you think for women with PCOS
-What triggers a gut imbalance and how to test for it
2018-10-2334 min
The Practical IntuitiveNutrition, Fitness, and Well-being with Nutritionist and Fitness Expert Amy WalkerAired Monday, 9 April 2018, 5:00 PM ETNutrition, Fitness, and Well-being with Nutritionist and Fitness Expert Amy Walker BSc, Dip NT, MBANT, BSYA (Nutri)How can nutrition support fitness and well-being and help us be our best? Amy Walker worked in the fitness industry for over 15 years before launching Nutritency in 2010. She has helped individuals, groups, and corporate clients achieve their fitness and nutrition goals. Amy found her passion by using nutrition and fitness to find relief from panic attacks and depression. Tune in to get her best advice for claiming your unique nutritional and fitness goals. Plus...
2018-04-1056 min
The Health SessionsPatricia Daly: The Ketogenic Kitchen & CancerThis week welcome to the show Patricia Daly. She is a fully qualified Nutritional Therapist (BA Hons, dipNT, mBANT, mNTOI) based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specialising in the area of Integrative Cancer Care. As a Swiss native, she regularly attends training courses in Switzerland/ Germany, including at the renowned Tumor Biology Center in Freiburg, Germany. Questions we ask in this episode: What is the ketogenic diet and why is it effective (with cancer)? Have you looked at exogenous ketones? What about our emotions and...
2016-11-281h 04
The Evan Brand ShowNiki Gratix: Trauma and How To Heal (Adrenal Summit Free Sample)Niki Gratix, mBANT, CNHC is an incredible woman, not only for her great personality and ability to explain complex topics, but her invaluable research on trauma and adrenal fatigue. Listen to this free 20 minute clip of our interview for the Adrenalresetsummit.com program that is available for purchase.
2016-11-1824 min