Shows
The Career Happiness PodcastEpisode 209 - Winning an award for my podcast and my career and business reflectionsThe main format for this episode was as follows
1. The Idea behind this episode
2. Awards and how they can help your brand and
business
3. Some reflections from 2019 to now
4. Advice and support for you
Episode I mention
1. Episode 163 - Should you start a business
podcast
Shoutouts on this episode
1. Neal Veglio - https://podknowspodcasting.co.uk/
2. Sangita Pillai - https://www.soulsutras.co.uk/about-sangeeta-pillai/
3. Ravneet thank for the clip and you can she also
won an award for Best Nutri...2024-03-2928 min
Heart's HappinessCycle Breaker in MotherhoodThis week Manpreet interviews fellow coach and friend Ravneet Panesar on her journey to motherhood and breaking cycles of trauma in her family. You will learn:An experience of post natal depressionHealing whilst being a motherThe impact of healing intergenerational trauma to your childrenRegulating yourself and your childrenand so much more! Find out more about Rav's coaching here neetnutrition.co.uk and her Food Freedomers Community: and her you tube channel here : Here instagram details are @neet_nutrition https://www.instagram.com/neet_nutrition Email manpreet@heartshappiness.co.uk fo...2022-03-161h 10
Heart's HappinessChanging our relationship with foodIn this episode of Heart's Happiness Podcast you will learn:Why diets are a bad idea!Where our food behaviours come fromHow we can change our relationship with foodThe benefits of coaching to change food behaviourManpreet's experience of neet nutrition coachingMore about intuitive eatingBenefits of movement instead of a hard exercise regime Book recommendationsTrauma in our gutThe books recommended in the episode are:Atomic Habits by James ClearWhat are you hungry for by Deepak ChopraThe Hungry BrainTo work with Ravneet Panesar here is her website and you can follow her on instagram....2021-01-1352 min