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choice Magazinechoice MagazineEpisode 141: Climate Coaching: A Path to Environmental Action with guest, Don MaruskaSend us a textWhat if addressing climate change could be joyful rather than overwhelming? Master Certified Coach Don Maruska reveals a revolutionary approach that transforms climate action from a fear-driven burden into an energizing opportunity aligned with what people naturally love doing.Drawing from his book "Solve Climate Change Now: Do What You Love for a Healthy Planet," Maruska explains why traditional climate messaging often fails: fear works only as a short-term motivator before leading to burnout. Instead, he offers a coach-centered "attraction model" that helps clients identify their unique "climate sweet spot" – where pe...2025-05-0726 minGet Obsessed : With Living Your Best LifeGet Obsessed : With Living Your Best LifeBreast Cancer and The Joy of The Cancer Journey ft. Sedruola MaruskaDuring our youth, we all nurture grand aspirations for our lives, eagerly taking on the world with unwavering determination. Yet, life often throws unforeseen challenges our way, derailing us from our intended path - one such formidable obstacle being cancer.Cancer presents a unique set of trials for the afflicted and their loved ones. For many, it becomes a moment for profound reflection, prompting a reevaluation of long-held priorities and values, while unspoken dreams and desires come to the forefront.Many survivors express gratitude for the additional lease on life, reorienting their perspective to savor...2024-03-1128 minI FEEL with Kaur and KingI FEEL with Kaur and KingS2 Ep 2: How I recognized my life path and what I wanted to become. Dr. Karen MaruskaOn this special episode of "I Feel," we honor the memory of the late Dr. Karen Maruska. In her absence, we pay tribute to her invaluable wisdom and insights. Dr. Maruska imparted lessons on living an adventurous life, reminding us that the passions of our childhood can serve as guiding lights in our adult years. Additionally, she generously shared her expertise on organization and the strategies that brought her success. Join us in celebrating her legacy and the knowledge she left behind. Karen's research : https://faculty.lsu.edu/maruskalab/ Follow us! Instagram: https://www.instagram...2023-09-2723 minDes ailes aux talentsDes ailes aux talentsRosa Cossart par Maruska Le MoingLa romancière Maruska Le Moing a rencontré la chercheuse en neurosciences Rosa Cossart, Directrice de l’Institut de Neurobiologie de la Méditerranée (INMED) à Marseille. Ingénieur de formation, Rosa Cossart s’intéresse dès le début de son parcours aux neurosciences, en particulier aux modifications de l’activation neuronale dans l’épilepsie. Pendant sa thèse de biophysique et son post-doctorat à New York, elle commence à intégrer de manière originale des modèles physiques et mathématiques à son travail de biologiste.Recrutée en 2003 au CNRS, elle dirige dès 2006 une équipe de rech...2023-08-2413 minHey I\'m Listening With Dr. JoanHey I'm Listening With Dr. JoanStepping Into Our Power and Changing The Narrative | Dr. Joan speaks with Sedruola N. Maruska Part 5When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.  Summary On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracin...2023-07-2908 minHey I\'m Listening With Dr. JoanHey I'm Listening With Dr. JoanBreaking The Stigma of Cultural Diversity | Dr. Joan speaks with Sedruola N. Maruska Part 4When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.  Summary On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracin...2023-07-2809 minHey I\'m Listening With Dr. JoanHey I'm Listening With Dr. JoanCreating an Exemplary Generation | Dr. Joan Speaks with Sedruola N. Maruska Part 3When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.  Summary On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracin...2023-07-2708 minHey I\'m Listening With Dr. JoanHey I'm Listening With Dr. JoanThe Becoming Journey | Dr. Joan Speaks with Sedruola N. Maruska Part 2When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.  Summary On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracin...2023-07-2613 minHey I\'m Listening With Dr. JoanHey I'm Listening With Dr. JoanLaunching a Podcast | Dr. Joan speaks with Sedruola N. Maruska Part 1When faced with a life-threatening situation that paused all her activities, one question that lingered in her mind was, “Am I happy with the trajectory of my life if I die now?” It was a resounding “No”, and that’s where her Becoming journey began.  Summary On this electrifying episode of Hey, I'm Listening! Join Sedruola, the dynamic, award-winning podcast host, as she unveils her thrilling journey into the world of podcasting and discovering her true passion. Brace yourself for a mind-expanding discussion where Sedruola reveals the incredible power of embracing diversity. By embracin...2023-07-2513 minDiversity DishDiversity DishS3 - Ep. 4 - A Conversation Especially for Women | Elizabeth BatallaIn this conversation Elizabeth and Sedie talk about so many ways that Women can achieve their best by letting go of perfection, fear and disbelief.------Places to find Elizabeth:Website:https://courses.achievementandexcellence.comFree Assessment:https://courses.achievementandexcellence.com/p/professional-assessment-benchmarkFinding Your Ikigaihttps://courses.achievementandexcellence.com/p/finding-your-ikigaiBlog:https://achievementandexcellence.com/blogYoutube: https://www.youtube.com/channel/UCn08Yx5bKaRIwf0Im5P69dg?sub_confirmation=1LinkedIn:https://www.linkedin.com/company/the-institute-for-achievement-and-excellence2023-03-1446 minDiversity DishDiversity DishS3 - Ep. 3 - Get in where you fit in | Ar'Sheill MonsantoAr'Sheill's book is called "Kids in Cuffs: Striving for Equity & Empathy in Education" so we got into some things in this episode. With her 15 years of experience under her belt, Ar'Sheill is advocating for better training of educators so that Black children and children of color don't get left behind due to bias. Listen to this episode full of calls for empathy and educating ourselves so we can better serve our children.Ar'Sheill's book: Kids in Cuffs: Striving for Equity and Empathy in EducationAr'Sheill's website: https://arsheillmonsanto.com/----------Other places you can Sedruola Maruska:2023-02-2857 minDiversity DishDiversity DishS3 - Ep. 2 - This is for business leaders | Joshua WashingtonJoshua Washington is a serial entrepreneur. He has founded multiple businesses, including The Joshua Mentality, a messaging apparel line called Black Caution, and an organizational psychology firm. What ties all of these ventures together is Joshua's belief in the value of people. This conviction shines through everything he does and is the foundation for his success.This is a fun conversation that touches on what true leadership is and why so many leaders fall short. Joshua and Sedie enjoy a wonderfully fun rapport that you can't help but enjoy!-------------------------Follow @thejoshuamentality on...2023-02-1447 minDiversity DishDiversity DishS3 - Ep. 1 - We are better together | Dr. Nancy DomeRenowned speaker, author, and equity consultant Dr. Nancy Dome co-founded Epoch Education in 2014 to provide leaders in education and business with accessible professional development in diversity, inclusion and belonging, and equity. As an educator for nearly three decades, Dr. Dome taught in the juvenile court and community schools teaching our most vulnerable students and has served as a Distinguished Teacher in Residence and faculty member at California State University San Marcos. Her transformative approach helps school districts and educational agencies throughout the country navigate complex topics, build bridges, and work together for inclusive, impactful change. For more information, visit...2023-01-3152 minTake Notice: Amplifying Black StoriesTake Notice: Amplifying Black StoriesSedruola MaruskaTuesday, October 25Take Notice: Amplifying Black StoriesSeason 3, Episode 6: Sedruola MaruskaSedruola Maruska is an equity, inclusion and diversity consultant and coach, host of the award-winning podcast Diversity Dish, speaker and aspiring author. We discuss moving around the states as she grew up, her family and parent's journey immigrating to the United States as a young couple from Haiti, and navigating an ever-changing career. Sedroula's passion is helping people navigate culture and build equity and inclusion into their lives and communities.Mentioned:Diversity Dish Podcast: http://diversitydish.com2022-10-251h 14Diversity DishDiversity DishS2 - Ep. 28 - Embracing Our Full Selves | Erin SandsIn this episode Erin and Sedie talk a lot about what it means to truly embrace every part of yourself especially when society is busy telling you, as a woman, that you're not enough.----------You can connect with Erin here:Website: LIVE MORE. CARRY LESS. (livemorecarryless.com)———————Diversitydish.com – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?——————–Other places you can find resources and help support my work:Patreon: https://www.patreon.co...2022-10-041h 01Diversity DishDiversity DishS2 - Ep. 27 - Let's Talk About Effective Communication | Monique RussellThis fun and enlightening conversation about effective communication is a do not miss!Monique Russell is the global communications expert you want on your team. She teaches women leaders and teams how to have positive and productive relationships at home and work using effective communications tools and strategies. Passionate about serving Black and Women Employee Resource Groups, organizations like Amazon, Microsoft, Google, the Centers for Disease Control, Verizon, Intel, Equifax, and the world’s busiest airport, Atlanta Hartsfield Jackson International, trust Monique to guide them in implementing communication strategies that foster connection, community, creativity, and courage. You ca...2022-09-271h 00Diversity DishDiversity DishS2 - Ep. 26 - Let's Get Human-Centered | Vivianne CastilloVivianne Castillo brings the whole truth and nothing but in this incredibly fun conversation. As someone who is passionate about supporting disillusioned professionals, she's not willing to compromise her standards for comfort. In this conversation Sedie and Vivianne talk about what it means to be heart-centered, workplace trauma and who we need to focus on when it comes to the work of equity and inclusion. Don't miss this super fun episode!!----------Ways to connect with Vivianne:Website: HmntyCntrdInstagram: HmntyCntrd (@humanitycentered) • Instagram photos and videosLinkedIn: (21) Vivianne Castillo | LinkedInTwitter: Vivianne Castillo (@vcastillo630) / Twitter———————Diversitydish.com – How can I...2022-09-201h 11Diversity DishDiversity DishS2 - Ep. 25 - What is your purpose? | Jade SimmonsJade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible.In this episode Jade and Sedie talk about purpose, audacious prayers and why varying voices are needed to move the work of change forward.----------Connect with Jade:Website: http://jadesimmons.comBook: Audacious Prayers for World Changers: Live & Pray Out Loud———————Diversitydish.com – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?——————–Other places you can find...2022-09-1348 minDiversity DishDiversity DishS2 - Ep. 24 - Women business owners, what are your assets? | Erin AustinErin’s special talent is finding the “Rembrandt in the Attic”--that hidden or overlooked asset that can be leveraged for maximum value.----------In this conversation Sedie and Erin talk about why we're still fighting for access when it comes to voting, how the lack of access influences racism and why it's important for women to see the value in earning more money.----------Ways to connect with Erin:Think Beyond IPLinkedIn: https://www.linkedin.com/in/erinaustin/———————Diversitydish.com – How can I help you gain the...2022-09-0647 minDiversity DishDiversity Dish{BONUS} - Single Handedly: Learning to Unhide | Ruth RathblottOne of the least addressed aspects of diversity is that of those who have disabilities. Whether visible or invisible there's a stigma that follows those with disabilities that hasn't waned in the last 30 years. In this conversation Sedie and Ruth Rathblott dig into what it means to have a disability, how business leaders can create better environments for those with disabilities and why we all need to get a better understanding of what it means.----------Ways to connect with Ruth:Website: DEI Speaker & Nonprofit Leader ~ Ruth RathblottYouTube: https://youtu.be/9W3FtgvjC-4LinkedIn: • Ru...2022-08-1654 minDiversity DishDiversity DishS2 - Ep. 23 - Immigration Attorney spreading a message of love | Tahmina WatsonTahmina and Sedie discuss how the pandemic exacerbated immigration laws and what immigrants mean to the US economy.----------Tahmina Watson is the founder of Watson Immigration Law and is a lawyer, author, and activist. She is the author of Legal Heroes in the Trump Era as well asThe Startup Visa book which just released its 2nd edition.----------Ways to connect with Tahmina:Website: Experienced Seattle Washington Immigration Attorney (watsonimmigrationlaw.com)Facebook: https://www.facebook.com/TahminaTalksImmigrationLinkedIn: https://www.linkedin.com/in/tahminawatson/Instagram: https://www.instagram.com/tahmina...2022-07-2645 minDiversity DishDiversity DishS2 - Ep. 22 - What do health & writing have in common? | Javacia Harris-BowserIn this episode Sedie is chatting with writer, Javacia Harris-Bowser about health, writing and how the two correspond with each other. Both being breast cancer survivors, they chat about their experience and how it's changed them.----------Javacia Harris Bowser is an award-winning freelance journalist and the founder of "See Jane Write," which a friend of hers once called “the Sisterhood of the Traveling Pens.” See Jane Write is a website and community for women who write and blog that Javacia founded in 2011 in her hometown of Birmingham, Alabama.----------Ways to c...2022-07-1934 minFINE is a 4-Letter WordFINE is a 4-Letter Word(S2E27) Less Busy, More Intentional with Sedruola MaruskaToday’s awesome guest is Sedruola Maruska. She brings such an amazing energy to this conversation – and to her life overall. We’re talking about questioning the rules of your upbringing and growing into your own person. Being intentional with your time and what happens when you say NO to people who just want to be nice to you. Sedruola Maruska is a social justice, equity, inclusion and diversity consultant and coach. She hosts the award-winning podcast Diversity Dish, and she’s a speaker and aspiring author. Her passion is helping business leaders cultivate cultures of equit...2022-07-1438 minDiversity DishDiversity DishS2 - Ep. 21 - What does it take to be truly effective? | Dr. Ian BrooksDr. Ian D. Brooks, is the CEO and founder of Rhodes Smith Consulting - a Personal and Professional Development firm specializing In behavioral transformations. He's also the Author of "Intention: Building Capabilities to Transform Your Story".For over 24yrs, Dr. Brooks' career has taken him from working in a clinical ward to organizations and people - with the goal of helping individuals build skills toward achieving new heights.----------Ways to connect with Dr. Brooks:Website: https://rhodessmith.com/Book: Intention: Building Capabilities to Transform Your StoryInstagram: https://www.instagram.com/drb...2022-07-1250 minDiversity DishDiversity DishS2 - Ep. 20 - Let's talk about men | Jack KammerJack Kammer has a Masters in Social Work, worked as a correctional officer and a probation and parole agent. He also started a social work consultancy called Working Well With Men whose mission was to provide “tools and training for the Social Work profession to help men give and get all the love they can. Jack calls himself a "counter-feminist" social worker and is a passionate advocate for the rights of men.----------To connect with Jack:http://jackkammer.com———————Diversitydish.com – How can I be of service?——————–Oth...2022-07-051h 35Diversity DishDiversity DishS2 - Ep. 19 - The Diversity of African-Americans | Joanne HyppoliteHaitian-born Joanne Hyppolite, Ph.D. is the Supervisory Museum Curator of the African Diaspora at the National Museum of African American History and Culture (NMAAHC) and the board president of the Museums Association of the Caribbean. Her interests and expertise lie in African American and Afro-Caribbean material and expressive culture.  ----------Links to artists and organizations mentioned in the conversation:Art Smith - Jeweler: https://en.wikipedia.org/wiki/Art_Smith_(jeweler)Winifred Mason - Jeweler: https://en.wikipedia.org/wiki/Winifred_MasonCaribbean Cultural Institute: https://cci.pamm.org/en/Museum Association of the C...2022-06-2852 minDiversity DishDiversity DishS2 - Ep. 18 - How to find your "Self" | Michael UnbrokenFrom homeless to hero, Michael Unbroken, is the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. In this episode we talk about childhood trauma, personal development and finding one's self. Listen to this conversation to hear about Michael's past and what's motivated him to become an advocate for people who've been hurt. This conversation is a don't miss.---------Ways to connect to Michael:Download his book "Think Unbroken" for Free: https://book.thinkunbroken.com/@Michaelunbroken on all social platforms———————Diversityd...2022-06-1449 minDiversity DishDiversity DishS2 - Ep. 17 - A more equitable path to higher education | Rick BenbowAs an advocate for the underserved, Rick believes in the power of education to open pathways to opportunity and transform communities. Rick Benbow is the western Regional Vice President for Western Governors University (WGU). Throughout his career in academia, Rick has been passionate about creating innovation in higher education. ----------Ways to connect with Rick and find out more about Western Governors University (WGU):Western Governors University: www.wgu.edu/success———————Diversitydish.com – How can I be of service?——————–Other places you can find resources and help support my work:Patreon...2022-06-0734 minDiversity DishDiversity DishS2 - Ep. 16 - Everyone's activism is different, what's yours? | Juliette NelsonJuliette Nelson is a thought leader, entrepreneur, and published author who is passionate about empowering people to achieve the highest standards of their purpose. Having a Bachelor’s and Master’s in Business Administration, she is dedicated to equipping her clients with the tools to be more productive, successful, and enjoy a better quality of life. She is also a Doctoral Candidate in Industrial & Organizational Psychology and aims to support organizations in achieving organizational effectiveness.----------Here are the places you can find Juliette:Book: Sharing my Lens the College ExperienceWebsite: https://www.juliettenurinelson.com/Nur...2022-05-311h 20Diversity DishDiversity DishS2 - Ep. 15 - Challenges of Hiring For Diversity | Arthur WoodsArthur Woods is a social entrepreneur and LGBTQ+ leader working at the intersection of equity, inclusion and technology. He is the Co-Founder of Mathison, a venture-backed technology platform equipping employers with everything they need to manage their diversity hiring efforts. He was named to Forbes 30 Under 30 and 40 Under 40 by BEQ. He is a three-times TEDx speaker and previously co-founded Out in Tech and Imperative.----------Links to connect with ArthurMore about Mathison: http://Mathison.io/platformBook, Hiring for Diversity: http://HiringforDiversityLinkedIn community: https://www.linkedin.com/company/mathisonio/Our new Book Club Action...2022-05-2458 minDiversity DishDiversity DishS2 - Ep. 14 - The Employee Revolution | Super Julie BraunSuper Julie Braun is an entrepreneur, and her company helps people get the career and salary they deserve regardless of their challenges. They work with Veterans, stay-at-home parents, immigrants, folks from the LGBTQIA+ community, and folks with addictions or alcoholism. They have helped formerly incarcerated individuals, people who have lost their passion for what they do, people with disabilities -learning, physical or psychiatric; they are the people who help take fear and formality out of the career. They’ve helped over 16,000 people get the job they deserve.Links where you can connect to Super Julie:https://su...2022-05-1759 minDiversity DishDiversity DishS2 - Ep. 13 - Hold Space for Meaningful Change | Bethaney WilkinsonBethaney Wilkinson is a Black, Southern, soul guided, race conscious facilitator and coach. She is also the founder and author of The Diversity Gap, a book and ever-evolving community of social change practitioners. She helps entrepreneurs, activists, and creatives bring a race conscious perspective to their work, while also deepening into nature’s rhythms as an anchoring practice for soul-guided leadership. You can learn more and follow her work at:Website: http://bethaneywilkinson.comWebsite: http://thediversitygap.comInstagram: http://instagram.com/bethaneybree"The Diversity Gap" Book: https://bookshop.org/a/11079/9781400226238———————Diversitydish.com – How can I be of service?—...2022-05-1045 minDiversity DishDiversity DishS2 - {Bonus} - Strong Women & The Basquiat Legacy | Lisane Basquiat & Jeanine HeriveauxIn this episode of Diversity Dish, I have the honor of speaking with Jean-Michel's sisters, Lisane Basquiat and Jeanine Basquiat Heriveaux about the mothers in their family. We chat about their grandmothers, their mother and their step-mother and the influence these women had on them and their brother.------This episode is for you if you love Jean-Michel Basquiat and want to know more about his family roots.------Basquiat King Pleasure Exhibit in Chelsea New York - Click Here for ticketsConnect with Lisane Basquiat: https://www.lisanebasquiat...2022-05-0354 minDiversity DishDiversity DishS2 - Ep. 12 - Business Leaders, Don't Be Nice | Sedruola MaruskaAs an Equity, Inclusion and Diversity Consultant I work with a lot of businesses, organizations and companies that are "Nice". Thing is, nice doesn't move the needle when it comes to creating a truly antiracist culture. In this episode, you'll learn what nice is, and isn't. You'll learn what truly works, and why it's only the first step in the process of creating a truly equitable, inclusive and anti-racist culture.———————Diversitydish.com – How can I be of service?——————–Other places you can find resources and help support my work:Patreon / Discovery Den: https://www.patr...2022-04-2618 minDiversity DishDiversity DishS2 - Ep. 11 - Who You Are Matters | Rev. Dr. Marcia LedfordThe Rev. Dr. Marcia Ledford, is a practical theologian and Episcopal priest, native to Detroit, Michigan. Dr. Ledford worked as a civil rights attorney for over 30 years, including as an ACLU co-operating attorney on constitutional matters, prior to her ordination. ----------This conversation is for anyone who's been grappling with accepting who they are and living in their faith. We talk about not everyone and every place will be safe for those of us who are marginalized and how we need to find our people and create full lives where we are accepted, valued and l...2022-04-1959 minDiversity DishDiversity DishS2 - Ep. 10 - What Happens When You're 'Raised As A Lie'?In this episode Sedie and Dr Naeema spend time talking about how important it is to seek help to heal our personal wounds. We also chat about hybrid publishing and how long it can take to write a whole book.----------Links from the episode and to connect with Dr. NaeemaInstagram: https://www.instagram.com/drnaeemawrites/Website: https://www.raisedasalie.com/Book: Raised As A LieCreator Institute: https://www.creator.institute/———————Diversitydish.com – How can I be of service?——————–Other places you can find resources and help support my work:Patreo...2022-04-1247 minDiversity DishDiversity DishS2 - Ep. 9 - Communication is Key: Let's Do it Effectively | Brenden KumarasamyLinks for Brenden:YouTube: https://www.youtube.com/c/MasterTalksFree Training: https://www.rockstarcommunicator.com/workshop———————Diversitydish.com – How can I be of service?——————–Other places you can find resources and help support my work:Patreon / Discovery Den: https://www.patreon.com/sedruolamaruskaLinkedIn: https://www.linkedin.com/in/sedruolamaruska/Instagram: https://www.instagram.com/sedruola/Website: http://sedruolamaruska.com/work-with-sedieFacebook: Sedruola Maruska (limited) 2022-04-0548 minDiversity DishDiversity DishS2 - Ep. 8 - Badass Black Women in History - Pt. 2 | Sedruola MaruskaWe're celebrating Women's History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we're talking about two women who endured indignities to push the cause of equality forward. Why Black women? Well, If we don't look out for each other, who will?----------To find out more about The Honorable Kentanji Brown-Jackson-----------To learn more about Claudia Jones--------------------Diversitydish.com – How can I be of service to you or your organization?--------------------Other pl...2022-03-2936 minDiversity DishDiversity DishS2 - Ep. 7 - Let's talk menses equity | Bria Gadsden & Dr. Ebere AzumahAs we continue to celebrate Women's History Month, let's talk about the "taboo" subject of the menstrual cycle. In this conversation Bria, Ebere and Sedie get into the mysteries of the menstrual cycle and why it's important to dispel them and allow women, girls and those who menstruate to understand the beauty of the cycle.-------------------How to show support for Love Your Menses:Website donation: https://www.loveyourmenses.com/Book: Mya Learns About Menstruation--------------------Diversitydish.com – How can I be of service to you or yo...2022-03-2250 minDiversity DishDiversity DishS2 - Ep. 6 - Badass Black Women in History Pt. 1 | Sedruola MaruskaWe're celebrating Women's History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we're talking about three women who lived in three different times and helped shape the world we live in. Why Black women? Well, I do sneak a few Indigenous women in there too, but it's important that our stories be told. If we don't look out for each other, who will?----------To find out more about Anacaona-----------To learn more about Saidiya HartmanBook: Wayward Lives Beautiful...2022-03-1556 minDiversity DishDiversity DishS2 - Ep. 5 - Own Your Space | Dr. Pam GurleyDr. Pam is unapologetic about how she lives her life and does so to the fullest. An avid traveler and culture lover, she has visited 40 of the 50 United States, 1 U.S. Territory, and 31 countries to gain a holistic view of the world we live in. While she loves books, live music, red wine, and trying different foods; nothing quite compares to seeing the world. Where you can connect with Dr. PamWebsite: https://iamdrpgurley.com/LinkedIn: https://www.linkedin.com/in/pgurley/Instagram: https://www.instagram.com/browngirlbrownboyseries/Book: I Am Not A Stereotype: I Am H...2022-03-0850 minCare More Be Better: A Podcast For Sustainable Social Impact and RegenerationCare More Be Better: A Podcast For Sustainable Social Impact and RegenerationInternational Women's Day Feature: Diversity, Communication & Investing in Women with Sedruola Maruska, Host of Diversity DishIn this International Women's Day Feature, Corinna is joined by a fellow podcaster, Sedruola (Sedie) Maruska. Sedie hosts Diversity Dish, a podcast focused on building a more fair and equitable society. Corinna & Sedie talk about language, the power of communication, and how we can all do better by seeking to understand what another person's experience in life is like. You'll learn about microaggressions and what makes them micro (or even macro) aggressions. This podcast invites you to listen to the experience of other people, to trust in what they tell you about their experience -- and how that can...2022-03-0737 minDiversity DishDiversity DishS2 - {BONUS} - Self Care, Black Women, Therapy & More | Dr. Tiffany M. JenkinsDr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout.Where you can connect with Dr. J:Facebook: https://www.facebook.com/AwakeningChangeLLC/Instagram: https://www.instagram.com/awakeningchange/Website: https://awakeningchange.org/Book: Reclaiming My Time!: A Black Woman's Guide to Self Care--------------------Diversitydish.com – How can I be of service to you or your organization?...2022-03-011h 01Diversity DishDiversity DishS2 - Ep 4 - Cutting Through The Noise | Yvette DubelLinks to connect with Yvette:http://webantiphon.comhttp://empoweredInnovation.orghttps://instagram.com/yvettedubel/Books:Why Brand Risk Management Innovation is a Game ChangerA Cure For Racism---------------------Diversitydish.com – How can I be of service to you or your organization?--------------------Other places you can find resources and help support my work:Patreon / Discovery Den: https://www.patreon.com/sedruolamaruskaLinkedIn: https://www.linkedin.com/in/sedruolamaruska/Instagram: https://www.instagram.com/sedruola/Website: http://sedruolamaruska.com/Facebook: Sedruola Maruska (limited) 2022-02-221h 09Diversity DishDiversity DishS2 - Ep. 3 - Race, Racism & Racists | Sedruola MaruskaLink for Action Step: Watch the Masterclass on "Black History, Black Freedom, Black Love"Want to be a guest? Want to work with Sedie? Have a burning question or comment? Visit me at diversitydish.com ---------------------Diversitydish.com – How can I be of service?--------------------Other places you can find resources and help support my work:Patreon / Discovery Den: https://www.patreon.com/sedruolamaruskaLinkedIn: https://www.linkedin.com/in/sedruolamaruska/Instagram: https://www.instagram.com/sedruola/Facebook: Sedruola Maruska (limited) 2022-02-1519 minDiversity DishDiversity DishS2 - Ep. 2 - The Trials & Triumphs of Blended Families | Nicole Odom-HardnettLinks for Nicole and to purchase her books:Website: https://www.talktonicole.com/ Book "Blended to Perfection": https://amzn.to/3tb54a7Book "Dating Made Simple": https://amzn.to/3zQGlJyBook "Mom's Who Boss Up": https://bit.ly/mwbupp---------------------Diversitydish.com – How can I be of service?--------------------Other places you can find resources and help support my work:Patreon / Discovery Den: https://www.patreon.com/sedruolamaruskaLinkedIn: https://www.linkedin.com/in/sedruolamaruska/Instagram: https://www.instagram.com/sedruola/Website: http://sedruolamaruska.com/work-with-sedieFacebook: Sedruola Maruska (limited) 2022-02-0833 minDiversity DishDiversity DishS2 - Ep 1 - Christmas Miracle & What's In Store | Sedruola MaruskaWant to be a guest? Want to work with Sedie? Have a burning question or comment? Visit me at diversitydish.com ---------------------Diversitydish.com – How can I be of service?--------------------Other places you can find resources and help support my work:Patreon / Discovery Den: https://www.patreon.com/sedruolamaruskaLinkedIn: https://www.linkedin.com/in/sedruolamaruska/Instagram: https://www.instagram.com/sedruola/Website: http://sedruolamaruska.com/work-with-sedieFacebook: Sedruola Maruska (limited)wMNdr54kKTzCPk5zINEf 2022-02-0118 minDiversity DishDiversity DishEp. 49 – Systemic Change Is Possible | Dr. Gena CoxLinks for Dr. Gena Cox and resources mentioned in this episode: Feels Human: Feels Human, Inc.LinkedIn: Gena Cox, PhD, PCC - Founder / CEO - Feels Human. Inc. | LinkedIn“Profit First For Minority Business Enterprises” by Susanne Mariga: https://bookshop.org/a/11079/9781735775906Episode with Nike Anani on Generational Wealth: https://diversity-dish.simplecast.com/episodes/ep-33-reversing-generational-poverty-through-generational-wealth  ---------------------Diversitydish.com – How can I be of service?--------------------Other places you can find resources and help support my work:Patreon / Discovery Den: https://www.patreon.com/sedruolamaruskaLinkedIn: https://www.linkedin.com/in/sedruolamar...2021-11-231h 13Diversity DishDiversity DishEp. 48 - A Conversation With a Black Woman With Autism | Ayanna DavisLinks for Ayanna Davis aka Phenomenally Autistic Ayanna and mentions in the episode:My Melanin: https://bookshop.org/a/11079/9780578715438Instagram: https://www.instagram.com/phenomenallyautistic/YouTube: https://www.youtube.com/channel/UCQhDs21gawWrY-JSADFGGnQTikToc: https://www.tiktok.com/@phenomenallyautistic? ---------------------Hey, remember to listen to the private podcast “Discover Your Social Power”and join the Discovery Den!Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------Ready to cultivate a culture that’s Equitable and Inclusive and attrac...2021-11-1653 minDiversity DishDiversity DishEp. 47 – We’re Not Rising Alone | Karen ArringtonLinks for Lisa and mentions in the episode:Your Next Level Life Book: https://bookshop.org/a/11079/9781642500325Instagram: Karen Arrington (@karen_arrington) • Instagram photos and videosFacebook: https://bookshop.org/a/11079/9781642500325Twitter: Karen Arrington (@Karen_Arrington) / TwitterMiss Black USA Pageant: https://www.missblackusa.org/---------------------Hey, remember to listen to the private podcast “Discover Your Social Power”Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------Ready to cultivate a culture that’s Equitable and Inclusive and attract...2021-11-0936 minDiversity DishDiversity DishEp. 46 – Racism in Publishing | Lisa BraxtonLinks for Lisa and mentions in the episode:The Talking Drum Book: https://bookshop.org/a/11079/9781771337410Instagram: https://www.instagram.com/lisabraxton6186/Website: Lisa Braxton | Author of the novel, The Talking DrumTwitter: https://twitter.com/LisaReidbraxtonWe Need Diverse Books: https://diversebooks.org/---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------Ready to cultivate a culture that’s Equitable and Inclusive and attract and maintain the Diversity you’re looking for? Great! Connect with me in the lin...2021-11-0246 minDiversity DishDiversity Dish{BONUS} – Cancer and the Family | Maruska FamilyEnjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------The Join us in the “Discovery Den” not sure yet, that’s okay, join the FREE pop-up podcast first, then decide it’s LIVE CLICK HERE to get started! Or http://sedruolamaruska.com/work-with-sedieLooking for Sedie? Here are a few other places we can connect:Patreon: https://www.patreon.com/sedruolamaruskaLinkedIn: https://www.linkedin.com/in/sedruolamaruska/Instagram: https://www.instagram.com/sedruola/Website: http://sedruolamaruska.comFacebook: Sedruola Maruska (limited)2021-10-2647 minBlack To The FutureBlack To The FutureEp #53 - Searching for Myself with Sedruola MaruskaHey!!!! Welcome, Welcome, Welcome To BLACK TO THE FUTURE PODCAST! We are so pleased you could join us here today! On this podcast we will discussing various topics through a Black, Queer, Feminist Lens. Our goal is elevate, educate, and empower those of us in the Black Queer community, and also to help our supporters and allies to become more knowledgeable about what we need as far as support!  On this episode Xay Dé talks with Sedruola Maruska!! She is a diversity, equity, and inclusion consultant, who hosts the podcast “Diversity Dish” which is dedicated to the aforem...2021-10-211h 19Diversity DishDiversity DishEp. 45 – Women Take Care | Lovina T. JohnsonLinks of mentions from the episodeNew mammogram machine investment information: https://republic.co/koning“The Gilded Ones” by Namina Forna: https://bookshop.org/a/11079/9781984848697“Cravings: Hungry For More, A Cookbook” by Chrissy Teigen: https://bookshop.org/a/11079/9781524759728---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------The Join us in the “Discovery Den” not sure yet, that’s okay, join the FREE pop-up podcast first, then decide it’s LIVE CLICK HERE to...2021-10-1958 minDiversity DishDiversity DishEp. 44 – A Journey of Acceptance | Helen MorganLinks for Helen Morgan and other mentions from the episode“The Four Agreements” – By Don Miguel Ruiz: https://bookshop.org/a/11079/9781878424310Instagram: https://www.instagram.com/miles2infinity/LinkedIn: https://www.linkedin.com/in/hgmorgan/---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------The FREE Pop-Up Podcast “Discovery Den” is LIVE CLICK HERE to get started on discovering exactly why your passion and purpose are so important to social justice!2021-10-121h 06Diversity DishDiversity DishBonus – A Grandmother’s Unconditional Love | Antonio MeyersLinks to connect with Antonio:Book: A Grandmother’s Unconditional LoveTonioTimeDaily - YouTubeAntonio Myers | FacebookTonioTimeDaily is creating videos (podcast) | PatreonAntonio Myers (@Antonio72719197) / TwitterTonioTimeDaily (iamtrulyholistic.blogspot.com)TonioTimeDaily • A podcast on AnchorPay $TonioTimeDaily on Cash App---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------The FREE Pop-Up Podcast “Discover Your Social Power” is LIVE CLICK HERE to get started on discovering exactly why your passion and purpose are so important to social justice!Looking...2021-10-0825 minDiversity DishDiversity DishEp. 43 – Breast Cancer Conqueror | Dr. Veronique DesaulniersLinks for Dr. V and other mentions from the episodeBreast Cancer Conqueror: Welcome To Breast Cancer Conqueror - Breast Cancer ConquerorFacebook: http://facebook.com/breastcancerconquerorInstagram: http://instagram.com/breast_cancer_conquerororMammacare.com: https://mammacare.org/The Environmental Working Group: https://www.ewg.org/  Heal Breast Cancer Naturally: https://bookshop.org/a/11079/9781090881793---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------The F...2021-10-0552 minDiversity DishDiversity DishEp. 42 - Re-creating Workplaces to Retain Black and People of Color | Dr. Omolara UwemedimoLinks for Dr. Omolara Thomas Uwemedimo Website: Melanin & Medicine (omolaramd.com)Instagram: Business Coach | Black Doctors (@melaninmedicineco) • Instagram photos and videosLinkedIn: Omolara Thomas Uwemedimo, MD, MPH - CEO & Founder, - Melanin & Medicine | LinkedInYouTube: Melanin, Medicine & Motherhood with Dr. Omolara - YouTube---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK HERE to get started on discovering exactly where your passion and purpose intersect!Looking for Sedi...2021-09-281h 09Diversity DishDiversity DishEp. 41 – Bias, Racism & the Brain | Jason GreerLinks for Jason Greer and mentions in the episodeGreer Consulting Inc.: http://hiregci.comInstagram: http://instagram.com/jason.greerTwitter: https://twitter.com/LaborDiversityBook: "Bias, Racism & The Brain"---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK HERE to get started on discovering exactly where your passion and purpose intersect!Looking for Sedie? Here...2021-09-211h 03Diversity DishDiversity DishEp. 40 – White Supremacy and Black Learning | Dr. Kimya Nuru DennisLinks for Dr. Dennis and mentions in the episode:365 Diversity Website: https://365diversity.com/Igbo Landing (Mass suicide): https://www.blackpast.org/african-american-history/events-african-american-history/igbo-landing-mass-suicide-1803/Book “Stepin Fetchit: Life & Times of Lincoln Perry:  https://bookshop.org/a/11079/9781400096763Kora Lee’s Gourmet Deserts: https://www.koralees.com/---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK HERE to get started on...2021-09-141h 13Diversity DishDiversity DishEp. 39 – A Love Letter to Black Women | Melissa KiguwaLinks for Melissa KiguwaInstagram: https://www.instagram.com/obanj.jewelry/Obanj Website: https://www.obanj.com/Invest in Obanj: https://wefunder.com/obanj“The Idealist” Podcast: https://www.theidealistspodcast.co/Facebook: https://www.facebook.com/theidealists.podcastBe an Investor via Republic: https://republic.co/---------------------Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a patron!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK HE...2021-09-0750 minDiversity DishDiversity DishEp. 38 - Are You an Advocate? | Heather HansenHere are some places you can find Heather Hansen:Instagram: https://www.instagram.com/imheatherhansen/Advocate to Win Website: https://advocatetowin.com/Podcast “Elegant Warrior” on Spotify: https://open.spotify.com/show/3nNXgfHD2T2lFMFmFOYjSH?si=bWdQ1oB_QDSEEmjEG_wptw&nd=1Facebook: https://www.facebook.com/heatherhansenpresentsLinkedIn: https://www.linkedin.com/in/heather-hansen-84243512/Buy the Book: “Advocate to Win: 10 Tools to Ask for What You Want and Get It” by Heather HansenBuy the Book: “The Elegant Warrior: How to Win Life’s Trials Without Losing Yourself” by Heather Hansen---------------------Enjoyed this episode? Don’t forget to Downlo...2021-07-2741 minDiversity DishDiversity DishEp. 37 – Feminine Leadership, Inclusive Business & Authenticity | Mandy CavanaughHere's where you can find Mandy Cavanaugh:Website: Mandy Cavanaugh - Feminine Entrepreneurship & Leadership ResourcesLinkedIn: Mandy Cavanaugh - Author | Consultant - MandyCavanaugh.com | LinkedInBuy the Book: “F*uck The Glass Ceiling” by Mandy Cavanaugh---------------------Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK HERE to get started on discovering exactly where your passion and purpose intersect...2021-07-201h 00Diversity DishDiversity DishEp. 36 – Tapping Into Sexuality in Life Affirming Ways | Dr. Tracie GilbertTo find out more about Dr. Tracie Gilbert, please follow her on these platforms:Twitter: https://twitter.com/TracieG_The_PhDInstagram: https://www.instagram.com/tracieg_the_phd/Podcast: T. S. O. B.--The Sex Ed Of Blackfolk (tsobpodcast.com)---------------------Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK...2021-07-0656 minDiversity DishDiversity DishEp. 35 – Comedy For Your Soul | Kyndra CrumpIf you would like to know more about Kyndra Crump, please visit her on the following platforms: Twitter: https://twitter.com/kyndracrumpInstagram: https://www.instagram.com/thekyndracrumpshow/Youtube: https://www.youtube.com/channel/UCcfWwPo89i3frdSOsTV-jUQ---------------------Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK HERE to get started...2021-06-291h 04Diversity DishDiversity DishEp. 34 – What’s the Problem You’re Trying to Solve? | Darryl L. MobleyYou can find Darryl L. Mobley at Catapult Leaders - https://catapultleaders.com/.---------------------Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK HERE to get started on discovering exactly where you're passion and purpose intersect!Looking for Sedie? Here are a few other places we can connect:Help support my work by become...2021-06-2255 minDiversity DishDiversity DishEp. 33 - Reversing Generational Poverty through Generational Wealth | Nike AnaniYou can find Nike Anani and all her social link at her website: Nike Anani | Award-Winning Family Business Strategist. Speaker. AuthorListen to  "The Connected Generation with Nike Anani" podcast here: https://podcasts.apple.com/us/podcast/the-connected-generation-with-nike-anani/id1505327728---------------------Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!--------------------Set up your "VIP Discovery Date with Sedie" Today CLICK HERE to get started on discover...2021-06-1555 minDiversity DishDiversity DishEp. 32 - Confronting Your Own Racism | Debra WoogYou can find Debra online: Connect Two Website - https://connecttwo.com/Facebook - https://www.facebook.com/connecttwoLinkedIn - https://www.linkedin.com/in/connecttwo/Instagram - https://www.instagram.com/connecttwo/Debra talked about two books:"Breaking Through: The Making of Minority Execu-Tives in Corporate America" by David Thomas & John Gabarro "Little Fires Everywhere" by Celest Ng(using these links will help support local bookstores near you)---------------------Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review...2021-06-0855 minDiversity DishDiversity DishEp. 31 - The Immigrant's Journey | Dr. Henry J. Noel, Sr.Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!--------------------Looking for Sedie? Here are a few places we can connect:Patreon: https://www.patreon.com/sedruolamaruskaLinkedIn: https://www.linkedin.com/in/sedruolamaruska/Instagram: https://www.instagram.com/sedruola/Website: http://sedruolamaruska.comFacebook: Sedruola Maruska (limited) 2021-06-0157 min