Shows
Meadow DeVor PodcastI think I'm allergic to lies. 😵💫This was a newsletter I sent a few weeks back. I thought it might be nice to read it here, out loud.If this resonated with you and you’d like more episodes like this, share it with someone who needs it. That’s how this podcast grows — and how I’ll know to do it again.And if you want, you can always email me at meadow@meadowdevor.com and let me know.Thanks for listening.
2026-02-0404 minMeadow DeVor PodcastI was wrong about “healing”. 😐This was a newsletter I sent in early January. I thought it might be nice to read it here, out loud.If this resonated with you and you’d like more episodes like this, share it with someone who needs permission to live a smaller day. That’s how this podcast grows — and how I’ll know to do it again.And if you want, you can always email me at meadow@meadowdevor.com and let me know.Thanks for listening.
2026-01-2104 min
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism68// How to Build Self Worth: Rewriting our Stories with Meadow DeVorIf you only listen to one episode, then please let it be this one!Self worth is the root of everything. If we don't have a strong sense of our worth, it's going to show up in our lives. Whether that's through overspending, accumulating clutter, in our relationships or elsewhere. And my guest this week, Meadow DeVor, shows us how we can build our self worth and honour ourselvesby rewriting the stories we tell ourselves. This is the episode that will make big shifts happen, tune in!Meadow's YouTubeInstagram @meadowdevor
2024-11-1839 min
Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money ManagementThe Worthy Project: Discovering your True Value with Meadow DeVorThis week on the podcast, I'm sharing my conversation with self-worth coach and author Meadow DeVor. Meadow is a self-development teacher with a modern approach to spirituality, money and personal growth.
In her book, The Worthy Project, Meadow talks about building worth through behavior, true self vs. ideal image and the connection between shopping and worth.
Find Meadow’s book ‘The Worthy Project’ is free on Audible
Check out her website https://www.meadowdevor.com/
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Are you interested in working 1:1 with me? I'm now officially a Certified...
2024-09-2546 minMeadow DeVor PodcastSigns they are a narcissistBook your first session with me 👉 https://www.meadowdevor.com/book-session Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt?el=PodIn this video, you’ll get a behind the scenes view of a live one-to-one coaching call with Youtuber Alex Kahn who has just come to the startling realization that he had been dating a narcissist. Through this coaching session, we’ll discuss not only the red flags that we typically miss, but why we miss them in the first place. The patterns that we have from our past that make us att...
2024-05-0145 minMeadow DeVor Podcast3 traps a covert narcissist uses to keep you poorLearn how to make the money you deserve 💰 👉 https://www.meadowdevor.com/earn-your-worth-workshop-1?el=PodIn this episode, we talk about the 3 traps that covert narcissists use to manipulate you through money, to make you feel guilty for your success, and to keep you enmeshed in a relationship where they can depend on you. We get into the subtle yet profound ways covert narcissists manipulate relationships to keep you financially dependent and emotionally tethered. Drawing on two decades of research and personal experience, I share the three cunning traps covert narcissists: exploiting empathy through guilt and pity, creati...
2024-02-1411 minMeadow DeVor Podcast3 reasons you'll never make the money you deserveEarn Your Worth 💰 👉 https://www.meadowdevor.com/earn-your-worth-workshop-1?el=PodIn this video, we tackle the critical issue many of us face but seldom address head-on: why we're not making the money we deserve. We cover the three key reasons behind this phenomenon: the hidden signs of undervaluing our work, how our past experiences (including emotional abuse, narcissistic parents, and damaging relationships) shape our financial self-worth, and effective strategies to empower ourselves to demand what we're truly worth. From uncovering subtle daily indicators to exploring the impact of childhood environments, you'll learn more about the complex relationship betwee...
2024-02-0709 minMeadow DeVor Podcast5 Traps a female covert narcissist usesIn this, we explore the world of female covert narcissism, uncovering the five key sign that reveal the hidden manipulative behaviors and traps of covert narcissists. From emotional control to communication tactics, you'll learn to recognize these often-overlooked traits that can significantly impact relationships. I share not only my professional insights but also personal stories, bringing to light the real-world effects of these subtle yet harmful behaviors. Gain the knowledge and strategies needed to protect yourself from the damaging effects of covert narcissism. Whether you're navigating personal relationships or trying to understand past experiences, this episode offers invaluable insights...
2024-01-3112 minMeadow DeVor Podcast5 Relationship Mistakes No One Ever Taught YouLearn how to navigate your emotions 👉 Four Voices Self-Guided Course: https://www.meadowdevor.com/four-voices-self-guided-course?el=Pod + + + + + + + + + + + + + + + +Are you unknowingly making mistakes in your relationship that could be causing harm? In today's episode, we go into the subtle yet significant communication errors that many of us make without realizing.Whether it’s shutting down during tough talks or insisting on being right, these common pitfalls can significantly hinder the growth and intimacy in your relationships. Not only do we identify these issues, but we also provide practical strategies to overcome them and enhance your re...
2024-01-2418 minMeadow DeVor PodcastHow to Disarm a Narcissist in 3 Simple Words💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥+ + + + + + + + + + + + + +🔥 Are you tired of feeling outsmarted and manipulated by narcissists? 🔑 Discover the power of three simple words that can change the game in my latest video. In this video, I share a deeply personal story from a high-stakes moment in my life, revealing how I turned the tables on a narcissist using just three words. You'll learn not only these powerful words but also the strategies and insights to use them effectively. What You'll Discover in This Video: 💬 The three words that can disarm...
2024-01-1709 minMeadow DeVor PodcastI divorced a covert narcissist. Here's what I learned.💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥Facing the daunting challenge of co-parenting with a covert narcissist? In this deeply personal and insightful video, I share my journey of navigating the complexities of divorce, debt, and the emotional well-being of my child. Learn vital strategies on how to protect your kids, maintain your sanity, and achieve the best possible outcome in the midst of co-parenting with a narcissist. Whether you're just beginning this journey or deep in the trenches, this video offers real-life lessons, hope, and empowerment for a healthier, happier future for you and you...
2024-01-1007 minMeadow DeVor PodcastSpot the narcissist in less than an hour💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥Spotting a Narcissist: Essential Early Clues | Personal Insights and Expert Advice How quickly can you identify a narcissist in your life? It's not just about avoiding emotional turmoil; it's about safeguarding your self-worth and well-being. In this video, I share my personal experiences of missing early warning signs of narcissists, which led to years of emotional abuse and financial hardship. Drawing from both my journey and insights from leading experts like Dr. Ramani Durvasula, I break down the key early indicators of narcissistic behavior. We'll ex...
2023-12-2008 minMeadow DeVor PodcastWhen your dad is a covert narcissistHave you ever wondered if your dad might be a narcissist? And how can you tell if he's a covert or grandiose narcissist? In this episode, we'll explore 5 red flags that might indicate your dad is a narcissist. I share examples of the differences between covert narcissistic fathers compared to grandiose narcissistic fathers. I also discuss the particular struggles that you might be experiencing now as a result of your upbringing. If you're struggling with low self-esteem, difficulty setting boundaries, or a fear of failure, it's possible that you were raised by a narcissistic father. Jo...
2023-12-0610 minMeadow DeVor Podcast5 Ways narcissists insult you: their hidden agendaLearn the 5 common insults that narcissists use and the damage that each of these insults cause. Learn why empathetic people misread these insults and what you need to do to protect yourself. Discover why these tactics work, what they do to your self-esteem, and the single hidden agenda behind all of narcissistic tactics. This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. 💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥+ + + + + + + + + + + + + +Book a free Discovery Sessi...
2023-11-2908 minMeadow DeVor Podcast3 Steps to Quickly Heal from Narcissistic Abuse💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥Learn how to heal from narcissistic abuse and emotional abuse. With over 20 years of dedicated research and personal experience, I share my simple 3-step method that will revolutionize your approach to self-worth and healing. ✨ Discover the Path to Recovery: Learn about the unique strategies that have helped thousands reclaim their lives from the grips of manipulation and self-doubt. 🔍 Gain Insights from a Survivor: As a survivor, coach, and author, I share not only my story but also the universal truths and techniques essential for heal...
2023-11-1508 minMeadow DeVor Podcast5 Clear Signs You've Been Abused by A Narcissist💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥Learn about the effects of narcissistic abuse and the five common traits of the personality profile of victims after narcissistic abuse. I explain the key signs and the personality changes that can occur after being with a narcissist, and the subtle yet profound ways that this form of emotional manipulation can alter your behavior and thought patterns. Whether you're a survivor yourself or supporting someone who is, learn more about the often-misunderstood consequences of these toxic relationships, and gain knowledge and insights into the world of recovery fr...
2023-11-0910 minMeadow DeVor PodcastWhat if it's not codependency?💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥Have you ever wondered about the difference between codependency and a trauma bond? In this video, you'll learn about the subtle yet critical differences between these two things, what they have in common, and why you need to know the difference. If you've ever wondered whether you or someone you care about is trapped in an unhealthy dynamic, this is a must-watch. Learn about codependency, trauma bonding, and narcissistic abuse. Discover the signs, the emotional toll, and most importantly, how to break free from these toxic patterns. A...
2023-11-0706 minMeadow DeVor PodcastApologies are BS. Here’s why.Are apologies always genuine expressions of remorse? In this video, we pull back the curtain on the complexities of saying 'I'm sorry.' By examining the 3 R's—remorse, responsibility, and repair—we reveal when apologies truly embody these elements and when they're just empty gestures. By understanding the genuine essence of an apology, you'll be better equipped to discern sincerity from manipulation. If you've ever questioned the intent behind an apology or grappled with its true meaning, this exploration will illuminate what's really behind those two simple words. Watch now to uncover the truth about the emotions and intentions tied...
2023-10-3106 minMeadow DeVor Podcast3 Reasons Relationships turn Toxic💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥Ever wonder why some relationships with friends, coworkers, partners, or family members shift from harmonious to harmful? In today's video, I explore three foundational reasons why relationships can become toxic. Drawing from personal experience and years of observation, I aim to shed light on patterns we might accidentally create, and how we can find our way to healthier connections.+ + + + + + + + + + + + + + Book a free Discovery Session:➡️ https://www.meadowdevor.com?el=Pod + + + + + + + + + + + + + +Watch on Youtube ➡️ https...
2023-10-1803 minMeadow DeVor Podcast3 Reasons Your Relationship Is Over💥SELF-WORTH WORKBOOK Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=PodAre you feeling stuck at the crossroads of a difficult relationship and wondering if it’s time to leave? In this insightful video, I share my personal journey of overcoming a troubled marriage and the crucial steps I took to gain clarity and rebuild my life. This video will give you a strategy to help assess whether or not to end a relationship. Whether you’re experiencing relationship problems, going through a breakup, or contemplating divorce, this guide provides practical advice to help you navigate through these tryin...
2023-10-1105 minMeadow DeVor PodcastAffairs with Married Men Explained: ConfessionSELF-WORTH WORKBOOK>>>Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=PodIn this deeply personal and revealing video, we're breaking taboos and getting real. We'll explore the uncomfortable truth about why affairs happen, why married men often become the target, and how to avoid finding yourself in a similar situation. In this video, I share about my own experience and the lessons I've learned along the way. If you've ever struggled with self-esteem, codependency, or been affected by narcissistic relationships, this video is for you. We'll delve into the complexities of trauma bonding and ho...
2023-10-0406 minMeadow DeVor PodcastThe Wrong Way to Set BoundariesSELF-WORTH WORKBOOK >> Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=PodWatch on Youtube ➡️ https://www.youtube.com/@meadowdevorpodcast?el=PodHave you ever gotten a text that immediately makes you feel annoyed or guilty? Today we're talking about those seemingly friendly texts that unexpectedly trigger a cascade feelings of negative feelings. Join us as we explore the hidden dynamics behind messages that should be kind but often leave us questioning our responses. 🔍 Key Topics Covered: The Emotional Impact of Text MessagesSubtle Manipulation in 'Friendly' TextsSetting Healthy Boundaries in Digital CommunicationDiscover the psychologica...
2023-09-2706 minMeadow DeVor PodcastReal vs. Fake Emotions: Don't Fall For ItWatch on Youtube ➡️ https://www.youtube.com/@meadowdevorpodcast?el=Pod If you've ever wondered if you're seeing a real emotion, or if you're simply being manipulated, or if someone is using fake sadness to elicit sympathy, learn some simple tricks to help you navigate manipulation. In this video, I share 3 essential tricks to help you distinguish between authentic emotions and fake ones, so you never fall victim to manipulation again.🔍 Topics Covered:Emotional ManipulationAuthentic vs. Fake EmotionsSpotting DeceptionPersonal GrowthSetting BoundariesRelationship AdviceYou'll learn:How to discern between real and fake emotions.Why manipulators u...
2023-09-2003 minMeadow DeVor PodcastHow Covert Narcissists Manipulate: True StorySELF-WORTH WORKBOOK: Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod In this revealing video, I delve into the elusive world of covert narcissism through the lens of a true, personal story. This narrative serves as a backdrop to unveil the insidious manipulation tactics that covert narcissists deploy, which often go undetected until it's too late. From the subtleties of gaslighting to the complexities of toxic guilt, the video offers a firsthand account of the emotional landscape navigated by those in relationships with covert narcissists. The aim is not just to share my story, but to empower you w...
2023-09-1305 minMeadow DeVor PodcastCovert Narcissism: Don't Fall for It💥 Self-Worth Workbook Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast?el=Pod 💥Struggling with Toxic Relationships and Emotional Abuse? You might be dealing with Covert Narcissism and not even know it. This episode sheds light on the sneaky tactics of emotional manipulation and gives examples of covert narcissists in pop culture. 🔴 What is Covert Narcissism?Learn about Covert and Vulnerable Narcissism, subtler forms of Narcissistic Personality Disorder, and how they differ from overt narcissism. 🟠 Spot the Red FlagsIdentify the Red Flags in Relationships to safeguard your Self-Worth and...
2023-09-0604 minMeadow DeVor PodcastEscaped: Life After Covert Narcissism, My StoryIn today's episode, I will be sharing my personal journey on "The Covert Signs of Narcissistic Abuse." As someone who has experienced emotional abuse, I hope my story resonates with you and aids in your own process of healing from narcissistic abuse.What is narcissistic abuse, and how does it manifest? The term often brings to mind overt behaviors, but covert narcissistic abuse is just as damaging. This form of abuse is subtle, hidden, and oftentimes even more confusing to identify. Relationships with narcissistic personality disorder individuals can be extremely challenging. Whether you have a narcissistic father...
2023-08-3010 minMeadow DeVor PodcastPeople Pleasing & Narcissists: Why We Attract Them & How to Break FreeIf you ever feel like it’s your job to make people like you and it's your fault if they don’t… or if you often feel selfish and guilty when you want to say no, then you (like me) might struggle with people pleasing.Today, we're diving deep into the psychology of people pleasing—a behavior that not only magnetizes narcissists but also chips away at your self-esteem. We'll explore why we do it, why we need to stop, and I’ll give you some practical steps to help you break the cycle.If you've eve...
2023-08-2306 minMeadow DeVor PodcastGaslighting Exposed: A Narcsissist's Secret WeaponHave you ever felt like you were going crazy? If so, you may have been the victim of gaslighting. Gaslighting is a form of psychological manipulation that makes you doubt your own sanity. It's a subtle form of abuse that can be very difficult to recognize, but it can have a devastating impact on your self-esteem.In this episode, I’ll talk about what gaslighting is, how it works, and how it can impact your self-esteem. If you’ve ever wondered:What is gaslightingWhat gaslighting meansWhere gaslighting comes...
2023-08-1609 minMeadow DeVor PodcastIs Your Mom a Narcissist? 5 Red Flags You Shouldn't IgnoreHave you ever wondered if your mom might be a narcissist? If so, you're not alone. Narcissistic mothers can be very difficult to spot, especially if we're close to them. But there are some red flags that can help you identify a narcissistic mother.In this episode, we'll explore 5 red flags that might indicate your mom is a narcissist. We'll also discuss the particular struggles that you might be experiencing now as a result of your upbringing.If you're struggling with low self-esteem, difficulty setting boundaries, or a fear of failure, it's possible that you...
2023-08-0910 minMeadow DeVor PodcastHow to INSTANTLY Stop Fear and Anxiety: Your Guide to Inner PeaceAre you tired of feeling held back by fear and anxiety? Do you find yourself avoiding certain situations or activities because you're afraid of what might happen? Do you have trouble sleeping or concentrating because your mind is constantly racing with anxious thoughts?If so, you're not alone. Fear and anxiety are two of the most common mental health challenges people face. But what if I told you that there was a way to instantly stop fear and anxiety?That's right, you can literally stop feeling afraid and anxious in the moment. In this episode...
2023-08-0212 minMeadow DeVor PodcastMastering Self-Love: 3 Confidence Mindset ShiftsDo you lack confidence? Do you feel insecure or uncertain about yourself? Are you ready to learn how to love yourself, how to believe in yourself, and how to experience true self empowerment? If so, this episode is for you! I share three powerful steps that will help you master self-love and increase your confidence. Discover the power of self-love and what you really need to do to build lasting self-worth. Learn how to cultivate self-acceptance, self improvement, and self-care in your daily life. Learn what self-love really means so you can embrace your true worth. Embrace your true...
2023-07-2612 minMeadow DeVor PodcastSelf-Care Myths Debunked: 9 Habits to ACTUALLY Improve Your LifeIn this engaging episode, we delve into the world of self-care and uncover the misconceptions that may be hindering our well-being. Have you ever found yourself attempting self-care rituals, only to feel more stressed, overwhelmed, or out of control? If so, you're not alone. Many people have experienced this paradox, where self-care seems to have the opposite effect. In this episode, I uncover the reason why typical self-care routines make you feel worse, and bring you nine simple self-care habits that will actually improve happiness, self-worth, and overall well-being.These self-care habits are designed to b...
2023-07-1910 minMeadow DeVor PodcastCovert Narcissism: 5 Unseen Signs of a Female NarcissistIn this eye-opening episode, I delve into the covert depths of narcissism in women, uncovering the often unnoticeable yet significant signs that reveal their true nature.From their charming outward appearance to their manipulative tactics, you’ll discover invaluable insight into the narcissistic behavior patterns of women. Equip yourself with the knowledge you need to recognize and protect yourself from potential emotional harm.Discover the red flags that often go unnoticed in female narcissists: their self-centered nature, heightened need for admiration, lack of empathy, tendency for exploiting others, and a sense of entitlement. By understanding these signs, yo...
2023-07-1209 minMeadow DeVor PodcastWhy You Have Low Self-Esteem and How to Fix ItYour self-esteem affects every aspect of your life–your relationships, your parenting, your bank account, and how you interact with the world. In this episode you’ll learn three reasons why you have low self-esteem and what you need to do to improve it.Discover the root causes of low self-esteem and learn practical steps to boost your confidence. We'll dive deep into the factors that contribute to low self-worth and provide actionable tips to help you embrace your true value. 💪 Don't let low self-esteem hold you back any longer – listen now and start your journey towards a more co...
2023-07-0508 minMeadow DeVor PodcastHow to Handle Manipulative People 💥 Boundaries with Toxic PeopleIn this episode, I dive deep into the challenging topic of dealing with manipulative people and uncover effective strategies to handle them. Whether you’re on the receiving end of a narcissist, you’re being gaslit by someone close to you, or trying to deal with toxic people, while protecting your mental well-being—this episode is for you. Learn how to stop feeling tired, frustrated, or drained by manipulators and how to protect your self-worth. Learn valuable insights and practical advice, as well as three simple steps to show you exactly how to handle a manipulative person with confidence and gr...
2023-06-2807 minMeadow DeVor PodcastCodependency & Emotional Vampires: The Power of Setting BoundariesDiscover the power of setting healthy boundaries in this eye-opening episode of the Meadow DeVor Podcast! 🚀 Learn how to protect your self-esteem from the two biggest threats: codependency and emotional vampires. 🧛♂️ We'll dive into practical tips and strategies to help you regain control of your life and relationships. 💪 Don't let others drain your energy and happiness – it's time to embrace your true value! 💖 If you find this content helpful, make sure to like, comment, and subscribe for more confidence-boosting episodes every Tuesday and Thursday! 📅🔔 + + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevorpodcast?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***G...
2023-06-2108 minMeadow DeVor PodcastWhy Change Feels Impossible (And How to Break Through)🌟 Are you trying to change your life, but you just keep getting stuck? Are you wanting to motivate to make a change that will boost your confidence and self-worth? In this episode, we're going to talk about why change is so difficult 😩 and why change is necessary for personal growth. If you want to know how to get inspired and how to stop self-sabotage... this one's for you. We'll cover why you resist change, how to make ACTUAL changes in your life. 🚀 Learn why it's so hard to change habits, why change is essential for building self-worth, and most important...
2023-06-1408 minMeadow DeVor PodcastEmbracing Boundaries: How Saying "No" Can Empower YouDo you struggle with setting boundaries and saying "no" to others? Do you often feel guilty or selfish when you try to prioritize your own needs? In this episode, you'll learn the power of embracing boundaries and how it can empower you to take back control of your life. I share 5 practical steps to help you set boundaries and say "no" with confidence, so you can prioritize your own well-being and live a more fulfilling life. Join me on this journey of self-discovery and learn how to embrace boundaries to unlock your true potential.+ + + + + + + + + + + + + +Watch on...
2023-06-0709 minMeadow DeVor PodcastSurviving the Vulnerability Hangover: Finding Your Self-WorthIn this episode, I share the 4-step process for surviving a vulnerability hangover and building self-worth. If you've ever shared something personal or vulnerable, you might have experienced a vulnerability hangover - that feeling of regret, shame, or anxiety that comes after opening up. Learn what vulnerability hangovers are, why they happen, and most importantly, how to cope with them. It can be crippling to your self-esteem and prevent you from being your true self. I also discuss the importance of finding your self-worth and how to go about it. Join me for this empowering discussion on self-worth and v...
2023-05-3110 minMeadow DeVor PodcastBouncing Back: A Guide to Rebuilding After a BreakupDiscover the four essential steps to bounce back from a breakup and regain your self-worth. Learn valuable tools to help you be on your way to healing and rediscovering your inner strength. 😊💔👍 Whether you initiated the breakup or were left heartbroken, rebuilding self-worth takes time and effort. But with these four steps, you can start the journey to a more self-assured, confident you.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ https://meadowdevorcourses.com/worthy-free-training?el=Pod**** COURSES ****Start NOW...
2023-05-2509 minMeadow DeVor PodcastBreaking Free from People Pleasing: A Guide to Embrace Your True ValueIn this episode, we're going to delve deeper into the consequences of being a people pleaser and how to break free from this harmful pattern. Do you constantly find yourself agreeing to things you don't want to do just to avoid conflict? Are you tired of always putting other people's needs ahead of your own? If so, this episode is for you. We'll explore the negative impact people pleasing has on your mental health, relationships, and overall well-being. But don't worry, we'll also share practical tips on how to overcome this tendency and start embracing your true worth. From...
2023-05-2310 minMeadow DeVor PodcastMastering Confidence: How to Build Self-Worth When Starting Something NewAre you ready to step out of your comfort zone and embrace the excitement of trying something new? In this episode, I'll guide you through practical tips and strategies to boost your confidence and self-worth when venturing into uncharted territory. Discover how to overcome self-doubt, embrace challenges, and celebrate your achievements along the way. Join me on this empowering journey and unlock your full potential!WATCH on YOUTUBE: https://www.youtube.com/@meadowdevor?el=Pod+ + + + + + + + + + + + + +***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ https://meadowdevorcourses.com/worthy-free-training?el=Pod*** CO...
2023-05-1808 minMeadow DeVor PodcastThe Mind-Blowing Strategy for Overcoming FailureWhat happens when you fail? Does it always negatively impact your self-worth? What should you do with failure? In this episode, I give you a personal of one my greatest failures and the errors I made that prevented my ability to recover from it. I show you a new way of looking at failure, and the emotions behind it, so that you can acknowledge what happened and finally let go. Learn how to acknowledge your failures, what you need to do in order to move on, and use my 5-step tool to turn any failure into something that builds...
2023-05-1613 minMeadow DeVor PodcastStop Comparing Yourself and Start Feeling Good About YOUWhat do you do when you find yourself caught in a cycle of compare and despair? How do you keep your self-worth intact when you are constantly comparing yourself to others? Learn the secret behind what compare and despair is really about and why it devastates self-worth. Learn exactly what to do when you find yourself scrolling and feel that gut-punch of not-feeling-good-enough. In 4 simple steps, you'll learn a 4-step process so that you can stop suffering and start building self-worth.+ + + + + + + + + + + + + +***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ https://meadowdevorcourses.com/worthy...
2023-05-1112 minMeadow DeVor PodcastAre You Hiding From The World? Here's What You Should DoWhat do you do on those days where you just want to hide? When you're feeling insecure? When you're feeling ashamed and not so confident? The answer is probably opposite of what you want to do. Listen in on what it means when you feel like hiding, what to do with that information, and how to build self-worth (even when you're not feelin' it). Learn a quick hack for moving from the Worthless Cycle to the Worthy Cycle on moments like these. Learn four simple steps to build self-worth when you feel like hiding.+ + + + + + + + + + + + + +Watch on...
2023-05-0910 minMeadow DeVor PodcastIs your self worth hurting your bank account? Listen to find out...How does self-worth affect the kind of money you make? Learn the importance of self-worth it comes to asking for a raise, setting your rates, or putting a price tag on something you made. Listen in on how to think about being paid and how to neutralize asking for payment. Learn how to honor your needs, own your value, and receive what you're worth. In 4 easy steps, I'll show you how to strengthen your self-worth and be paid what you deserve.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥...
2023-05-0409 minMeadow DeVor PodcastThe Disturbing Truth About Self-Worth and What You Keep HiddenIs there a relationship between our deepest, darkest secrets and self-worth? What should you do with old toxic shame? In this episode, I talk about the tendency to conceal or avoid certain memories and how shame erodes your self-worth. I give you a personal example of something that I carried with me for almost ten years, and how, within a matter of minutes, I was finally able to let it go. Learn how to acknowledge your past actions, come to terms with who you were (and who you are now), and use my 3-step tool to turn your darkest...
2023-05-0212 minMeadow DeVor PodcastThe Surprising Link Between Self-Worth and Perfectionism...How does perfectionism affect self-esteem? When you strive to be perfect are you improving or hindering your sense of self-worth? In this episode, I answer these questions and more. Learn how self-worth relates to perfectionism, and why it often leads to a cycle of procrastination and paralysis. Learn how to recognize the perfectionist pattern, the mantra that I use to end the cycle, and the 4 steps you need to take to immediately build self-worth.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ http...
2023-04-2712 minMeadow DeVor PodcastFeeling Lazy? Don't Miss These Self-Worth HacksWhat do you do about self-worth when you're just not feelin' a pep in your step? The answer will surprise you. Self-worth isn't about being a superstar, it's about being real. Listen to what my version of "lazy" looked like before and what "lazy" looks like now. Learn how your ideal image sabotages your self-worth and how to feel good when true self just wants a day off. Learn three simple steps to build self-worth when you're tired, exhausted, or just need an afternoon off.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTH...
2023-04-2509 minMeadow DeVor PodcastHow to Set Boundaries and *Improve* Your Self-Worth in a Relationship!Does self-worth change the quality of your relationships? Absolutely! Self-worth is critical when it comes to a having a healthy and loving relationship. In this episode, you'll learn how over-giving and under-receiving depletes self-worth. You'll learn why tit-for-tat thinking kills intimacy (and self-esteem). You'll get three easy steps to strengthen self-worth, your relationship, and to get yourself back on track.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ https://meadowdevorcourses.com/worthy-free-training?el=Pod**** COURSES ****Start NOW ➡️ https://www.meadow...
2023-04-2009 minMeadow DeVor PodcastHow to Find Peace and Self-Worth During Holidays With the In-laws!Ever feel overwhelmed when it's time to see the in-laws? What about family gatherings? Holidays? In this episode I give you a quick and reliable tool to change the voice in your head from worthless to worthy. I give you an example of the types of thoughts that I have and what I do (in real time) to build self-worth and get myself ready for any family event.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ https://meadowdevorcourses.com/worthy-free-training?el=Pod**** COURSES...
2023-04-1811 minMeadow DeVor PodcastThe Surprising Secret to Boosting Your Confidence Before a Big Date...What do you do when you're heading out on a date and you're just not feeling yourself? What do you do when you're having a bad hair day, bad thigh day, or just 'meh' when you look in the mirror? I walk you through a quick and fool-proof way to move from feeling worthless to feeling worthy. Listen in as I do the work in real time as I get ready for a date with my husband. + + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE traini...
2023-04-1309 minMeadow DeVor PodcastEmpower Your Self-Worth: Transform Your Life with this Practical & Educational PodcastWelcome to the Meadow DeVor Podcast! 🎉 Here, you'll embark on a journey of self-discovery and personal growth, guided by Master Life Coach and best-selling author of The Worthy Project, Meadow DeVor. 💪📚 This podcast is dedicated to providing you with practical tools and insights to boost your confidence, increase self-esteem, and build self-worth. 🌟 Each week, I'll bring you short, impactful episodes filled with step-by-step self-improvement techniques and life-changing advice. 🎯 If you're ready to transform your life and unlock your full potential, make sure to subscribe and hit the notification bell for new episodes every week! 📅🔔 Let's start this incredible journey together! 🚀+ +...
2023-04-1101 minMeadow DeVor PodcastThe Secret to Building Unstoppable Confidence at WorkDo you struggle with confidence at work? Do you sometimes feel like you're not keeping up? Do you ever feel ashamed or judged? When it comes to your job, self-worth is critical. In the "before" example, I share about my insecurities at work and the ever-pervasive imposter syndrome that always held me back. I my "after" example, I walk you through my mindset now and give you four simple steps to help you build self-worth at work.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE train...
2023-04-1115 minMeadow DeVor PodcastThe surprising way your self-worth affects your PARENTINGDoes self-worth affect your parenting? The answer is yes. In this episode I share about how boundaries affect parenting, self-worth, and trust. I give you a "before-and-after" example of what my parenting looked like when my self-esteem was in the gutter and what parenting looked like "after" I had a strong sense of self worth. Learn why self-worth work is critical for parents and easy steps to help you start your own worthy work. + + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ https...
2023-04-0613 minMeadow DeVor PodcastThe Harsh Truth About Self-Worth and Dealing with Mean GirlsHow do you hold your own when you're dealing with someone who isn't very nice? How do you build self-worth (or at least not de-value yourself) when you're dealing with a "mean girl"? In this episode, I share my old strategy (spoiler alert: it was a reliable recipe for constantly devaluing myself) and I share the strategy that I take now. Learn how to keep your sense of "self" and why that builds self-worth.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ http...
2023-04-0613 min
Meadow DeVor PodcastThe Shocking Truth About What Self-Worth Really Feels Like...Maybe you know exactly how it feels to be insecure, self-conscious, or to struggle with your self-esteem. But do you even know what the goal is? Or how it might feel to truly value yourself? In this quick episode I give you an easy way to think about self-worth and walk you through an example of what this looks like at a dinner party.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ https://meadowdevorcourses.com/worthy-free-training?el=Pod**** COURSES ****Start...
2023-04-0410 min
Meadow DeVor PodcastThe Secret to Tackling Negative Thoughts Revealed...Are there magical words that you can tell yourself when you're feeling worthless? Is there a way to eliminate negative self talk? In this quick episode I offer a quick and easy way to reset your mindset and build self worth.+ + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevor?el=Pod***FEEL WORTHY IN 5 SECONDS FLAT💥***Get your FREE training ➡️ https://meadowdevorcourses.com/worthy-free-training?el=Pod**** COURSES ****Start NOW ➡️ https://www.meadowdevor.com/self-guided-courses?el=Pod****** COACHING ********6 Weeks to Worthy ❤️ Personalized coaching. Proven results.➡️...
2023-03-3112 min
HOME PodcastEpisode 51: Money Sobriety with Meadow DeVorThis could be called the breakthrough episode. It's not the topic of sex, or heartache, or blackouts, or shame the girls have been most afraid to talk about, but MONEY. In this episode, Meadow DeVor joins them to break it down. Having recovered from her own financial bottom of being over half a million dollars in debt (while coaching people about money!), she talks about her own story and the *mindblowing* subject of Money Sobriety, her personal recovery, and coaches the girls through their own limiting beliefs.
Meadow is the author of Money Love, a master life coach and the...
2016-07-0600 min