Shows
Life Turned On: Stories of Sexual Self-Discovery in Midlife & BeyondS3:E18 - On Conscious Uncoupling: Insights from Michele HeffronIn this episode, we discuss the topic of conscious uncoupling with guest Michele Heffron, a certified life relationship and divorce coach. Michele shares her journey, the concept of conscious uncoupling, and its five-step program aimed at helping individuals move through divorce with grace and personal growth. We also discuss the role of shame, power, control, and setting healthy boundaries. This episode offers valuable insights for anyone navigating the complexities of relationship transitions.You can stay in touch with Life, Relationship, and Divorce Coach, Michele Heffron at www.micheleheffron.com and michele.heffron.comTo receive...2024-12-2543 min
Getting to the Heart - Life, Relationships, DivorceRest, Reconnect, Retreat: Shauna Stewart on Slowing Down to Find What MattersVisit Shauna at: Instagram and Facebook @linger_boutiqueInstagram @lifeturnedonpodcastWebsite www.lingerboutique.com
https://micheleheffron.com/Michèle's calendar link: calendly.com/michele_heffronmichele@micheleheffron.comContributors: Michèle HeffronCover Art: Meghann BoyerMusic: Relaxing Afternoon by Noru#LifeCoach #RelationshipCoach #Divorce Coach #Emotions #Empowerment #Love #GettingtotheHeart #CallingInTheOne #TrueLove #Selfcare #SelfLove 2024-12-1630 minGetting to the Heart - Life, Relationships, DivorceGetting to the Heart of Divorce and What Women Really WantJoin me for a heartfelt and fun discussion with Shauna Stewart, owner of Linger Boutique and host of the Life Turned On podcast. Shauna described herself as one of the most repressed, vanilla, middle-aged-cusping, homeschool mom of two to have ever dreamed of opening a pleasure boutique, yet here we are. A former high-achieving non-profit CEO, Shauna opened Linger Boutique in Olympia, WA with the hope of normalizing rest and pleasure. Linger specializes in elevated lingerie, sleepwear and sexual wellness products all designed to invite connection and center women’s pleasure. Shauna also hosts the Life Turned On...2024-03-1526 minLife Turned On: Stories of Sexual Self-Discovery in Midlife & BeyondS2:E2 - On Divorce and Choosing Yourself with Michele HeffronDiscover how divorce can serve as a catalyst for positive change, allowing individuals to rediscover their authentic selves, redefine their priorities, and build a future filled with newfound purpose. Whether you're currently going through a divorce, contemplating one, or simply seeking inspiration for personal growth, this conversation with Michele Heffron provides a supportive space to explore the uncharted territories of self-discovery and emerge stronger, wiser, and more empowered.You can stay in touch with Life, Relationship and Divorce Coach, Michele Heffron at www.micheleheffron.com and michele@micheleheffron.com.If you’d like to share yo...2024-02-0756 min