Shows
Lifting the Veil Podcast--A platform for sincere seekers.Valentine's Day Musings: Love as a Community ResourceI begin this week's solo-cast as a mid-February, energy check around Valentine's themes of love, community, and resource. I share about my recent trip to the UK, participation in the Field Facilitator Training, my visit to the Glastonbury, and loss of two, dear friends.
On a deeper level, I reflect on the shift in consciousness related to higher levels of awareness coming on to the planet and how it is affecting us individually and collectively. Tune in this week to get my take on love as a community resource!
Check out interviews from my Quantum...2024-02-1541 minLifting the Veil Podcast--A platform for sincere seekers.The W/Holy Self with Acharya ShunyaIn celebration of the one year anniversary of "The Quantum Integration" Summit, I invite you to enjoy previously unavailable interviews from my VIP package in place of my weekly podcast this week.
I created the "Quantum Integration" Summit as a platform for conversations about re-imaging the "Self" in empowering ways, where you will be hearing from experts in the field of self-development, personal growth, philosophy, psychology, neuroscience, and spirituality, who have answered the call, to expand and redefine reductionists views of the self, well-being, and what it truly means to be healthy, wealthy, and fully empowered!
Each conversation, offers...2024-02-0850 minLifting the Veil Podcast--A platform for sincere seekers.The Intimate Self with Marlies Myoku CocheretIn celebration of the one year anniversary of "The Quantum Integration" Summit, I invite you to enjoy previously unavailable interviews from my VIP package in place of my weekly podcast this week.
I created the "Quantum Integration" Summit as a platform for conversations about re-imaging the "Self" in empowering ways, where you will be hearing from experts in the field of self-development, personal growth, philosophy, psychology, neuroscience, and spirituality, who have answered the call, to expand and redefine reductionists views of the self, well-being, and what it truly means to be healthy, wealthy, and fully empowered!
Each conversation, offers...2024-01-0345 minLifting the Veil Podcast--A platform for sincere seekers.Paul Levy--The Quantum SelfIn celebration of the one year anniversary of "The Quantum Integration" Summit, I invite you to enjoy previously unavailable interviews from my VIP package in place of my weekly podcast this week.
I created the "Quantum Integration" Summit as a platform for conversations about re-imaging the "self" in empowering ways, where you will be hearing from experts in the field of self-development, personal growth, philosophy, psychology, neuroscience, and spirituality, who have answered the call, to expand and redefine reductionists views of the self, well-being, and what it truly means to be healthy, wealthy, and fully empowered!
2023-11-2143 minLifting the Veil Podcast--A platform for sincere seekers.Harmonize and Shift with Meta-HealingIn this week's episode, my special guest Tallisha Nice, Nutritional and LIFE System Practitioner, shares her incredible personal journey back to health and how it introduced her to a whole new world of energy and vibrational health modalities that she now shares with others that have tried "everything" to improve their health. Serving her clients from a Meta-Healing perspective, we discuss how this transformational approach based upon a natural scientific understanding of how our thoughts (unconscious), emotions (feelings) our physiology (nervous system) and behaviors are fully integrated with and actively creating our health, personal development and well-being or producing...2023-05-2442 minLifting the Veil Podcast--A platform for sincere seekers.Spiritual Dating Expert Marlena Del HierroIn this week's episode of the "Lifting the Veil" Podcast, Spiritual Dating Expert Marlena Del Hierro, shares her insight on some of the biggest challenges currently facing singles in the dating world on the road to creating fulfilling romantic partnerships. From her unique vantage point as a dating coach, Marlena lays out the essentials for approaching dating from a well-ness informed perspective: from what "red flags' to avoid, to developing a tool kit for gaining clarity on what you truly value and desire, as well as the necessary communication skills to productively navigate relationship waters, to create the type...2023-05-171h 00Lifting the Veil Podcast--A platform for sincere seekers.A Force of NatureIn this week's episode, I share my recent musings on the meaning of a verse from the Gospel of Thomas: “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” It has been said in many ways, in many traditions--that the answers reside within, and as C.G. Jung reminded us: “Until you make the unconscious conscious, it will direct your life and you will call it fate.” In this way, we all must become our own...2023-05-1038 minLifting the Veil Podcast--A platform for sincere seekers.Living ProofIn this week's episode I share some reflections on how you can take esoteric teachings and lessons and apply them to our life to create authentic transformation. I share some approaches and practices to identifying your internalized cognitive map in language that reveals your belief systems that create the conditions in your life. Once you begin to gain this self-awareness, you can actually experience the "living proof" so many spiritual practices found in the endless cascade of self-help books and the ideas they contain.
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“A Fo...2023-05-0229 minLifting the Veil Podcast--A platform for sincere seekers.Healing the Sexual Self: Part IThere is so much trauma around sex, because there is so much trauma around self, and our idea of who we are, whether it is accurate or not. In this episode, I share how this trauma or wounding, as a division within the psyche, reverberates through our entire construct of self, our personal power, freedom to give and receive love authentically, or to be truly present, self-expressed, and fully bodied in our life force.
There are many types of related experiences that affect one’s relationship to self and other, and this includes sex and the, often, dee...2023-02-0559 minLifting the Veil Podcast--A platform for sincere seekers.Breaking ThruWhat is an emotional block? Any event or situation that takes you out of the present moment! It's usually charged with a negative or positively charged imprint from the past, that puts you in the trance of the past. These keep us in repetitive patterns, and often not at choice.
SPECIAL ANNOUNCEMNT: If you weren’t able to attend the Quantum Integration Summit on Sept 7th, 2022, you can still listen to all 8 amazing speaker interviews that I've made available in the VIP Summit Package, also including a 1-hour healing/coaching session with myself, and “The Re-Membering the Self...2022-11-1741 minLifting the Veil Podcast--A platform for sincere seekers.Of Our Own CreationIf we reject our creation, we reject ourselves. This means the good and the bad. When reject the so-called "bad," it will haunt us just like the ghosts and goblins we celebrate on this Halloween. So, we get to learn to love it all or drag it around like dead bodies! So, we learn to love everything, even the delusion we created in our dream of separation from love itself. Happy Hallow's Eve, Halloween and Samhain!
SPECIAL ANNOUNCEMNT: If you weren’t able to attend the Quantum Integration Summit on Sept 7th, 2022, you can still listen to al...2022-11-0118 minLifting the Veil Podcast--A platform for sincere seekers.Instantaneous TransformationPeople's number one challenge in life is their mind--or in other words, their programmed ways of thinking! This week I share about how you can learn to "sink" into the multidimensional levels of the "Self," and transform your biggest obstacle in an instant!
With gratitude,
Adrienne Lopez, The Integrative Awareness Coach
SPECIAL ANNOUNCEMNT: If you weren’t able to attend the Quantum Integration Summit on Sept 7th, 2022, you can still listen to all 8 amazing speaker interviews that I've made available in the VIP Summit Package, also including a 1-hour healing/coaching session with mys...2022-10-2123 minLifting the Veil Podcast--A platform for sincere seekers.The UnveilingIf we are not aware of how our brain and nervous system function and how they processes information, we cannot consciously address our day-to-day lives effectively. Once you begin to understand why and how your mind covers up key information, you need to make informed decisions for your well-being on every level of your life, you can learn how to get all levels of your consciousness working together! This week, I am discussing the process of how unconscious material gets put in place and how we can begin to "unveil" the secrets you keep from yourself! You might be as...2022-10-1523 minLifting the Veil Podcast--A platform for sincere seekers.The Most Beautiful ThingLet's face it--the most beautiful thing is your life is you--whether you want to accept it or not. More specifically, your beauty is in your ability to witness and experience your life the way you want to--that you have a choice! I know when you look out in the world, this idea runs counter to pop-cultural and what is focused on in the media. This is what supports a billion dollar beauty industry--and all that it entails. However, this week, I share with you what shapes our "seeing" and what may be blocking your ability to perceive your truest...2022-10-0420 minLifting the Veil Podcast--A platform for sincere seekers.Healing ConsciousnessThis week, during the 9 day celebration of Navratri--I share about the Goddess or Divine Feminine as a representation as a model for healing consciousness. Is She the missing piece and how can we train ourselves to access this aspect of our own higher consciousness and the energy contained in through Her? How do we become intimate with the feminine or the yin quality of ourselves, our consciousness, and our wholeness as the realization of our fullest potential, empowerment, and freedom?
SPECIAL ANNOUNCEMNT: If you weren’t able to attend the Quantum Integration Summit on Sept 7th, 2022, you can...2022-09-2831 minLifting the Veil Podcast--A platform for sincere seekers.The InitiationThis episode takes a powerful look into the current initiation unfolding, available to all of us, interested in a more expansive experience of consciousness--where we can be seen, heard and understood more fully. More specifically, it is an invitation to welcome the feminine face into Being. How can we truly evolve, know, and understand our experience without self-observation and the role the we play in our own experience?
Traditionally, the Priestess in the temples of Greece were the ones who could see if you were ready for initiation, to help you in self-observation, which is self-re-spons-ability--or the...2022-09-2226 minLifting the Veil Podcast--A platform for sincere seekers.The Ground of BeingThis week's episode is my "official" debriefing, so to speak, of the "Quantum Integration Summit."
It includes my big "take-aways" and "Awe Haaa" moments from my conversations that unfolded through my amazing conversations with 8 different, global experts on our current ideas about the "Self"—as an inquiry into what I am now calling “the ground of being.” which I was inspired to as I wrapped up my final interview, coming full-circle, into a beautiful order that emerged by the end of this series conversations about this form we have called the "Self."
I also include some k...2022-09-1326 minLifting the Veil Podcast--A platform for sincere seekers.The Faithful SurrenderOne of the most difficult things for us humans to do, is to trust our intuition, our inner knowing, without any visible evidence. Yet, this is what is being called for right now. If we are to birth a new Earth, we will have to birth a new way of relating to the "Self."2022-07-2818 minLifting the Veil Podcast--A platform for sincere seekers.In the VoidThis week I dive into frames of reference for identifying and overcoming self-sabotage, which I call acting from "the void." When the ego-mind is the main level of consciousness in charge, we focus on survivial through avoidance which is, most often, the root cause of procrastination and distraction. This is in contrast to, identifying the underlying beliefs and uncomfortable emotions lurking below a behavior, so you can move beyond it to behaviors more in alignment with your desired results. Ironically, it is the emotion that the ego is trying to protect itself from feeling, consequently causing more pain then...2022-07-1315 minLifting the Veil Podcast--A platform for sincere seekers.Let Freedom RingIn celebration of Independence Day in the U.S. this week, I'm sharing some reflections on freedom, what it is and how it is, at a fundamental level, related to the ego. The story of the ego, or what I call the "Ego Chronicles," is built around our most painful wound that is also our biggest opportunity for our own growth and evolution. Thank you for your follows, shares, comments and likes!
Hi, my name is Adrienne Lopez, and I am the Integrative Awareness Coach (MA, CHT, and RYT) --with a passion for combining ancient, eastern systems...2022-07-0524 min
Lifting the Veil Podcast--A platform for sincere seekers.Lost in ParadiseThis week I share some reflections on how those "stuck" places we all experience in our lives, are a matter of being lost, or misperceiving our true relationship to reality around us. I refer to this condition as being “lost in paradise” because we are slowly conditioned to be cast out of our own magnificence—of knowing the expansive nature of our Being and the possibility and potential it allows us. We can use those places in our lives where we've hit a cap--those "stuck" areas, conditions, or relationships, as an entry point into relating more authentically with ourselves and ot...2022-06-2622 minLifting the Veil Podcast--A platform for sincere seekers.Quantum PotentialJoin me this week to find out more about unlocking your quantum potential. In order to change your life, you’ll have to change the way you’ve been showing up in it! And if you knew how to do it, you'd probably being doing it by now, right? More specifically, it is not a way of thinking or carrying out psychological assessment, but it is in the quality of your BEING—AND THIS REQUIRES authentic self-observation. In this episode, I discuss one of the biggest secrets to accessing your quantum potential--which is the unmanifested field of abundance.2022-05-2815 minLifting the Veil Podcast--A platform for sincere seekers.Really, What is Getting in Your Way?Sometimes the concept of self-awareness can seem abstract and difficult to pin down. This week I share some ideas about how bringing a greater sense of awareness can help you close the gap between what you know and what you do, so you can take more empowered actions, when you get an idea of what's been stopping you. Part of this means releasing old ways being, that you believed to be you, when in actuality, many parts of your personality are remnants of the past, survival responses, created to protect you from an uncertain world. But now, they have...2022-05-1916 minLifting the Veil Podcast--A platform for sincere seekers.The Wounds Around CommunityThis week's episode is based on the precept that because all wounds happen in community, they must be healed thru community. These wounds relate to our construction of Self or ego and connection. Really, the wound at the core of western constructs of the Self is a product of disconnection from authentic expressions of self thru the shame, guilt, and judgment. The restoration of self-connection is what truly honors life of the individual at the fundamental level thru community.2022-05-0913 minLifting the Veil Podcast--A platform for sincere seekers.Pain and BecomingThere is not one person I've spoken with in my coaching practice and friend circle, that hasn't had some source of emotional or mental pain that they are dealing with, or attempting to overcome. This week I discuss the role of pain in our becoming, or in understanding the true nature of reality. You may have heard the phrase, there is no other way out, but through it. We must be willing to feel it, to identify it's source in relationship to our perception of reality and our construction of self, as an Ego.2022-04-2518 minLifting the Veil Podcast--A platform for sincere seekers.Care InstructionsUnlike our clothing, we humans don't arrive here on the planet with our own care instructions attached. Considering how precious we are, in comparison to our laundry, it may seem quite surprising that more attention has not been paid to meeting and caring for our delicate emotional and psychological as we develop and grow. This week, I invite you to create your own "care" instructions to guide you through protecting and nurturing your own, as well as others, new growth and development, to rebalance and heal your life, as well as the "life" principle itself.2022-04-1714 minLifting the Veil Podcast--A platform for sincere seekers.Gateway to InfinityIn this week's episode, I share 3 steps to using the "personality," or "ego" as the gateway for accessing your infinite potential, including self-awareness, poverty vs. abundance mindset, and being at authentic choice. I love to hear from you all--please leave comments, questions, and suggestions for future podcast topics.
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https://www.mindheart-space.com/invoke 2022-04-1013 minLifting the Veil Podcast--A platform for sincere seekers.The Empowered EmpathThose that are emotionally sensitive, able to read other's energy and mental states, can often feel overwhelmed and struggle to direct their energy powerfully out in the world. As a intuitive, quantum life coach, I work with empaths, lightworkers, healers, creatives, and coaches that often have incredible visions and inspirations, but find it difficult to bring these to fruitition. In this week's episode, I share some reflections on how you can become an empowered empath!
Book a FREE 20 minute Clarity Chat with me HERE: https://www.mindheart-space.com/
Find out more about my weekly INvoke M...2022-04-0627 minLifting the Veil Podcast--A platform for sincere seekers.Personal PowerWhat stops you from stepping into your fullest potential? Are you a victim of your life conditions or circumstances? How can you step into your power consistently, not just when you're "feeling" powerful? Which comes first--the feeling, or the choice?
Join me for the INvoke weekly Mastermind! Find out more here:
https://www.mindheart-space.com/invoke
Work with me: https://www.mindheart-space.com/services-92022-03-2825 minLifting the Veil Podcast--A platform for sincere seekers.Embracing the VoidThis week's episode looks at the ingredients of inspired action. More specifically, how your ability to "embrace the void" is the essential action for generating the conditions of empowered creation.
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2022-03-2121 minLifting the Veil Podcast--A platform for sincere seekers.The Extent of BeingIn this week's episode I share some reflections on the limitations of the current lens most of us have been given to see life, ourselves, others, and the world! Once we commit to understanding the full extent of our being, in contrast to the normalized constructs that have governed our ways of being, unconsciously limiting ourselves and how we get to show up in this journey called life!
Here is the link to donate to the International Rescue Committee: https://www.facebook.com/donate/378641690305887/10159404356217771
Here is the link to the Sunday night, INvoke Signature Mastermind...2022-03-1322 minLifting the Veil Podcast--A platform for sincere seekers.Interrupting PatternsThis week I discuss the second chakra theme of the creative flow that is source energy, unpacking its relationship to your thoughts (conscious or unconscious) which determines the shape and form in which that flow shows up in the material world— be it money, love, or other forms of abundance of all and any kind! How can you take radical responsibility for what you are creating in your life?
Join me weekly INvoke Master Mind to unveil the power of self-awareness: https://www.mindheart-space.com/invoke2022-02-1318 minLifting the Veil Podcast--A platform for sincere seekers.Making Your MarkOne of my clients' most common complaints is not being where they want to be, or that they don’t have what they want.
And when looked at more carefully at the situation, an individual's behavior tends to be the number one factor in their predicament. And behavior is shaped by beliefs, which are held in place by emotion--often unprocessed, painful ones. It's not that they don't "know" what to do; it's more like changing behavior seems insurmountable, to where we often become our own saboteur. In this week's episode, I offer some reflections on what causes us to miss th...2022-02-0520 minLifting the Veil Podcast--A platform for sincere seekers.The Subterranean LifeIn this week's episode, I share about the challenges I faced in 2021, and the valuable lessons I learned about my ideas about emotional security, stability, and self-nurturing. Certain situations forced me to look at somethings that I might not have taken the time to do so otherwise: the constructs that I call "home," as the emotional and mental space I inhabit. Sometimes, life stops us, puts us in a full-blown timeout, to teach us about something deep within, that is calling us to heal, and let go of something that we can't take with us if we are to...2022-01-2221 minLifting the Veil Podcast--A platform for sincere seekers.A Return to InnocenceThis New Year episode is about returning to your own innocence represented by the Christ child-- your inner child that represents the divine expression of you! What happens to that connection? Why does this original loss haunt us and how can we return to this essential aspect ourselves?Happy New Year Everybody! Did you get some value out of this week's episode? If so, while not required, but appreciated, please consider supporting furture podcasts, by making a small doination to Paypal: https://www.paypal.com/donate/?hosted_button_id=BVK8UZSSYKM322022-01-0716 minLifting the Veil Podcast--A platform for sincere seekers.Play or Be PlayedHappy New Year Everybody! The old ways of playing and be played are obsolete—and if you, or I, continue to choose them, we will be left behind in a dead world. It’s time to step forward, to accept your role, or to continue to play out old, dead scripts that are life denying—but it’s always, your choice. This is your moment to level up in all areas of your life! Here is the link for my year-long mentorship "The Rituals of the Sacred Self": www.mindheart-space.com/sacredself
Did you get some value out of t...2021-12-2920 minLifting the Veil Podcast--A platform for sincere seekers.The Picture MakersThe title of this week's episode refers to the power of mental concepts shaping our lives in relation to creativity, gender and power. Our mental images, many we inherit, contain powerful sensory and emotional information that requires updating, and in many cases, transforming the psychic charge they hold on us.2021-12-1825 minLifting the Veil Podcast--A platform for sincere seekers.The Sacred SelfThe week, as we prepare to enter the holiday season, I discuss the topic of the Sacred Self--what it means to be whole, healthy, and complete. How do we envision ourselves? What does the model of"Christed" Self reveal about our relationship to integration of self- awareness and fullness of our own consciousness.2021-12-1111 minLifting the Veil Podcast--A platform for sincere seekers.Timeline Work and The Christmas CarolThis week I share the depth of wisdom found in the Christmas Carol by Charles Dickens, and what's known in hypnotherapy as "timeline" or "parts" work. The main character Ebenezar Scrooge is a product of his societal conditioning, shaped by his focus on an economic value system, which turns out to rob him from truly living and experiencing love. This is until he is able to return to the "scene" of the crime to recover what he abandoned as a "younger" version of himself. Here is the link to "The Rituals of the Sacred Self" year-long mentorship program: https...2021-11-2612 minLifting the Veil Podcast--A platform for sincere seekers.The Wounded SelfThis week's episode explores the wounds around our sense of self and how we can approach healing our connection to Self, and then other. Self-realization is what happens when all the broken parts of you come together to form a whole.2021-11-2118 minLifting the Veil Podcast--A platform for sincere seekers.The FieldThis week I discuss the idea of the field and our relationship to it.2021-11-0312 min
Lifting the Veil Podcast--A platform for sincere seekers.An Inevitable OutcomeIt is an inevitable outcome, that when one turns within and sits with the internal landscape of oneself, it will become increasingly clear that the fundamental aspect of our humanity is our organic nature, an expression of the infinite field of consciousness itself, which many have described, as limitless potential, or the ineffable. These traits have been historically associated with what we call Source, Infinte, or God.2021-10-2614 min
Lifting the Veil Podcast--A platform for sincere seekers.Graven Images Part IIIn Graven Images Part II, I share about what happens when we take our creations—our thoughts, concepts, ideas, or images as reality, instead of the objects of the mind we created with our mind. And that, while we were all designed to create, we’ve ended up getting attached to what I am calling the “graven” images the mind, mistakening them for the extent of who we really are.2021-10-1115 min
Lifting the Veil Podcast--A platform for sincere seekers.Graven Images Part IThis week I share my reflections on creativity, the feminine creative vision, and how it can transport us into self-realization. I've always loved art, literature, and philosophy because they are like a great mirror, revealing the nature of consciousness to consciousness itself.2021-10-0218 min
Lifting the Veil Podcast--A platform for sincere seekers.The Rainbow WarriorsThis is my story of meeting the Rainbow Warriors during my travels in 2020 and how they have affected my life since. It has been said that indigenous Americans have a legend of the Rainbow Warriors, where all the peoples of all the tribes would form a New World of Justice, Peace, Freedom and recognition of the Great Spirit. It was reported that Crazy Horse said, four days before his assassination, shared a similar story saying: “I salute the light within your eyes where the whole universe dwells. For when you are at that center within you and I am in th...2021-09-2735 min
Lifting the Veil Podcast--A platform for sincere seekers.Mona Lisa's SmileDid you ever wonder why Mona Lisa is smiling? What secret did she know? Maybe she knew a secret about each person looking? In this episode, I discuss how she communicated the importance and reciprocal role the Divine Feminine and Divine Masculine play in creating true justice, balance, harmony and health.2021-09-1913 min
Lifting the Veil Podcast--A platform for sincere seekers.Healing CrisisIs our world going through, what traditional homeopathy calls a "healing crisis?" Where all the world's ills are coming up to be released and healed? What happens when we become fragmented and disconnected from our organic nature? This is not a new question--many people have asked it; especially as the "scientist" began to take the place of traditional aurthorites of the priest and/or philosopher. While science has indeed helped us make new advances in health, it has also reduced the human experience to a more materialistic or gross aspect, leaving us cut off from what makes us truly...2021-09-1124 min
Lifting the Veil Podcast--A platform for sincere seekers.Living a Remarkable LifeAre you living a remarkable life? If not, why? Do you surround yourself with people that inspire you to live an extraodinary life? Do you have people that support you in your life's vision and encourage you to take action that is in alignment with it? Are you ready to embody an extraodinary life? 2021-09-0629 min
Lifting the Veil Podcast--A platform for sincere seekers.A Perspective on Unity ConsciousnessIf we believe in "something" it becomes our reality whether it's TRUE or not. Many of us get caught up in mental concepts, forgetting that concepts are mental constructs, not the source of truth. Truth is contained in our embodied experience, the nature of our own consciousness. As we've been told--we were created in the image and likeness of God. Today, I examine the wounds around the religious restrictions of belief and how we can become free, empowered, consciousness creators.2021-08-2129 min
Lifting the Veil Podcast--A platform for sincere seekers.The DisconnectThis week I examine the topic of "self-care," including many people's tenuous relationship with it and what this reveals about larger, societial norms around self, boundary setting, love, and the freedom to say "no."2021-08-0622 min
Lifting the Veil Podcast--A platform for sincere seekers.Three Tips for Reluctant HealersIn today's episode I share 3 tips for reluctant healers to fully step into their role as a change champion, with confidence and clarity.2021-07-3011 min
Lifting the Veil Podcast--A platform for sincere seekers.Feminine and Masculine Archetypal EnergiesIn order to reside in neutrality, to observe, and truly be at choice, neither reacting impulsively or passively submitting to the conditions around us requires balance--the embodiment of true power. Anchoring our attention on the heart can allow us to burn away false stories and conditioning in our energetic and emotional bodies, freeing the archetypal blueprint contained within consciousness, so the energies of the masculine and feminine can unite, bringing cooperation and integrity to each of us.2021-07-2424 min
Lifting the Veil Podcast--A platform for sincere seekers.The Strange, New WorldAs the world shakes and shutters, people are searching for a sustainable path through this strange, new world we now find ourselves. It's difficult for many to see the road ahead and to face the unpredictable challenges and fears that inevitably accompany them. No matter where you stand, I think you will agree that this is a pivotal moment in history, providing us all with a unique window of opportunity, as we wait for some of the dust settle. This is a moment that is calling us to bring our most valuable asset front and center: self-awareness! How is that...2021-07-0520 min
Lifting the Veil Podcast--A platform for sincere seekers.The Power of Self-AwarenessWhen we restore our ability to see life for what it truly is, we can begin to observe our "Self," objectively, outside of our mental concepts we've inherited, accepted, and internalized. We can recover from the often times, inaccurate or incomplete picture, of what it means to be human, expanding our awareness to include the truth of who we really are. And then, we can begin our jouney back home, to our own power.
I will be offering a new course, "The Power of Self-Awareness? beginning July 9th. Currently, I am looking for 2 people interesed in participating in the unpublished v...2021-06-1210 min
Lifting the Veil Podcast--A platform for sincere seekers.The Ego Triangle: Part 2In this week's episode of "Lifting the Veil," I share how the ego structure and roles it creates, keep us disconnected from a key aspect of our humanity, our emotions. This life energy known as e-motion, or energy in motion, is literally, our life's blood indicating to us the level at which our needs are being met (if we are listening). Finding safe, healthy ways to honor and feel your emotion, reconditions your inner capacity to house the fullness of your own experience, leading you back home to Truth of who you really are.
If you'd like to...2021-06-1218 min
Lifting the Veil Podcast--A platform for sincere seekers.The Ego Triangle Part 1A lot of individuals struggle overcoming repetitive, often painful patterns, not quite sure how to transcend them. In this week's podcast, I uncover the role the ego and past programming play in our patterns of relating. This is why so many us have difficulty stepping away from co-dependent relaitonships and unhealthy ways of interacting.
If you'd like to learn more or find out how to work with me, reach out to schedule a FREE 15 minute "Discovery Chat". Just click on the Calendly link to get started: https://calendly.com/mindheart-space/...
Visit my website @ https://www.mi...2021-05-2818 minLifting the Veil Podcast--A platform for sincere seekers.The Power of ChoiceWhere do you make choices from? What are you're choices informed by? Are ready to choose from the full spectrum of your humanity?2021-05-2116 minLifting the Veil Podcast--A platform for sincere seekers.The Map MakersIn this episode, I discuss the uncharted territory currently unfolding right before us. It is energetic and the old rule book no longer applies. This includes the resistance, the remembering, and a willingness to inhabit the strange. Take a listen and discover your role as a map maker of this "new" world.2021-05-0811 minLifting the Veil Podcast--A platform for sincere seekers.Corners of the PsycheHow do we flip the script? How do shift our perspective from helpless victim to empowered creator? Tune in today to find out!2021-04-3015 minLifting the Veil Podcast--A platform for sincere seekers.A Victim of CircumstanceWhen you begin to remember the truth of who you are, you can no longer be a victim of circumstance. This is where it can get difficult-- because you believe you will have to give up the people and things you love, when in fact you begin to free yourself and others.2021-04-1313 minLifting the Veil Podcast--A platform for sincere seekers.Diamond or Coal?In life, we can either let burdensome situations get the best of us or we can let them pressurize us into the diamond consciousness. For this Easter episode, I discuss how the metaphor of resurrection can be seen as the transmuting of "coal," or life challenges, into crystal clear, diamond consciousness.2021-04-0310 minLifting the Veil Podcast--A platform for sincere seekers.Over GivingDo you ever feel like you tend to over give? In this week's episode, I take a peek at some of the dynamics of over giving in relationship. For many, it can be a behavior taken on as a child, in order to avoid conflict, feel safe, or as an unconscious strategy of caretaking the adults around us.2021-03-2611 minLifting the Veil Podcast--A platform for sincere seekers.The Recovering EmpathIn this episode, I discuss how empaths can learn to trust their own knowledge and wisdom unapologetically.2021-03-1917 minLifting the Veil Podcast--A platform for sincere seekers.The Heart of Self-SabotageDo you ever sabotage yourself? Do you continue destructive or hurtful behaviors? In this weeks episode, I discuss the connection between resistance, triggers, PTSD, and how you can start clearing these out, so you can reclaim the space of your mind and heart.2021-03-0421 minLifting the Veil Podcast--A platform for sincere seekers.The Cage of the EgoJoin me this week to discover your relationship to your own mind. We are conditioned to identify with a small spectrum of our consciousness-- namely our thoughts and emotions, believing these are the depth of who we are, instead of the consciousness creating the very experience. 2021-02-2013 minLifting the Veil Podcast--A platform for sincere seekers.The Narcissist/ Empath ConnectionIn this week's episode I discuss the purpose of these relationships in our awakening process.2021-02-1423 minLifting the Veil Podcast--A platform for sincere seekers.The Power of LossLoss is a neccessary part of life. In this week's episode I discuss how we can intentionally reposition our relationship to loss in empowering, life affirming ways.2021-02-0522 minLifting the Veil Podcast--A platform for sincere seekers.The Destruction of ManifestingIn this episode, I share how consciously cultivating a relationship with destruction can accelerate the creative process.2021-01-2608 minLifting the Veil Podcast--A platform for sincere seekers.What is Self-Awareness?Self-awareness is fundamental to our sense of well-being, self-worth, self-trust, and fulfillment. In today's episode. I offer some approaches and mindsets that can help build a greater sense of self-awareness and how developing it can help us address these questions below:
· Do you like who you are and what you’ve become?
· Do you want to improve your relationships?
· Are you producing the type of results and experiences you want in your life?
· Do you ever wish your life was different?
· Do you wonder if you are meeting your true potential?2021-01-1220 minLifting the Veil Podcast--A platform for sincere seekers.Silent NightIn this year’s last episode of the Mindheart Space Podcast, entitled “Silent Night,” I discuss the process of going into the silence and stillness of this season to connect with your own presence—the true gift of this holiday—the light of the world. This "inner" space can serve as a sanctury for dissembling old, outworn programing. However, this requires your presence, stillness and awareness. This is done by noticing the ego narrative in your head, as one of separation that serves a particular purpose of survival in the material world, but limites your free expression and freedom to be. 2020-12-1630 minLifting the Veil Podcast--A platform for sincere seekers.The Veil of the MindTalking about following your intuition, trusting yourself, getting past the mind/ego and taking leaps of faith.2020-12-0521 minLifting the Veil Podcast--A platform for sincere seekers.A Delicate BalanceIn this week's episode, I'm sharing about the conflict at the heart what some have called "spiritual materialism," and what it means to be an immaterial consciousness, or spirit, living in a material world, and how we can find a balance as well as a way to honor our dualistic nature. Also, learning to value each aspect of our nature in order to fully integrate our awareness.2020-11-1920 minLifting the Veil Podcast--A platform for sincere seekers.Re-Conditioning the Nervous SystemIn this episode I discuss the importance of attending to our nervous system, integrating and finding balance between the mind and heart, left and right brain, yin and yang, in order to intentionally create internal balance-- the foundation of physical, emotional, and mental health.2020-11-1220 minLifting the Veil Podcast--A platform for sincere seekers.The Sacred MarriageIn this episode I discuss the essential process of consciously creating a balance between the "doing" and "being" in life.2020-11-0416 minLifting the Veil Podcast--A platform for sincere seekers.The Beauty Planted Within You!This week I discuss how our innate genius and creativity, which is your unique brand of beauty, gets covered over by the muck or mud of our belief systems, restricting our access to it.2020-11-0412 minLifting the Veil Podcast--A platform for sincere seekers.The Flux of LifeIn this week's episode, I discuss how we can we step into ways of being that we haven't experienced before through using our imagination to reprogram our unconscious beliefs that are stored in our physiology, all the way down to the cellular level. We actually do this all the time when we aren't attached to an outcome, when we are not entangled in a "certain" out come or expectation. The secret is to create from a place of pure possibility, from the flow of life.2020-10-2020 minLifting the Veil Podcast--A platform for sincere seekers.Serious PlayIn this episode, I share my musings on the importance of the context in which we create our world.2020-10-1516 minLifting the Veil Podcast--A platform for sincere seekers.Love or Fear?In this episode I discuss the nonviolent origins of Gandhi's famous quote, " Be the change you want to see in the world." What does this actually mean in our every day lives? Also announcing the much anticipated Quantum Abundance Course and invitation to the FREE introduction this Tuesday and Thursday @11 AM PDT. See link to register: https://shoutout.wix.com/so/25NJrnlpO#/main2020-10-0611 minLifting the Veil Podcast--A platform for sincere seekers.The Will to PowerIn this episode, I share my thoughts and experiences on our personal will and how we use power.2020-09-3019 minLifting the Veil Podcast--A platform for sincere seekers.The Field of AttentionIn this episode, I discuss the importance of training our attention. Many, raised in western culture were not taught explicitly about attention or its subtlety, leaving us at the effect and control of outside forces, instead of our individual choice and creation.
This last winter when I attended a month long residential retreat with the Sounds of Light Mystery School of Sound Healing in Guatemala, where we explored the healing and transformational power of sound and cacao, I was introduced to a very specific practice around attention. In our sharing circles, we included asking for the attention f...2020-09-2317 minLifting the Veil Podcast--A platform for sincere seekers.Poised on the PrecipiceHey all you Beacons of Light! I see and feel you shining your light--do not doubt for a second that who you are and what you're doing makes a huge difference. YOU are doing a great job!
A week or two ago now, I got a clear vision, that we are literally "power" plants here on Earth, finally "inner" standing and becoming conscious of the power we are holding, moving and orchestrating out in the world. It is our life stream that is holding the energy needed for what I am calling the "Great Re-Membering."
...2020-09-1711 minLifting the Veil Podcast--A platform for sincere seekers.Mars and the Wounded EgoThe planet Mars entered Aries, its "home" sign, in June and will stay there thru the end of the year, thanks to the month long Mars retrograde starting tomorrow and lasting until mid November. We are being asked to plow the fields of all things Mars--the self, how we create boundaries, and protect them through anger or aggression. We are being asked to mature and transform our conception of self in the spirit of the Knight or Warrior--the higher octave of Aries, that no longer projects frustration out onto the world, but takes responsibility for his or her own...2020-09-0918 minLifting the Veil Podcast--A platform for sincere seekers.This Human EvolutionIn this episode, I share some pivotal shifts in perspective that are available to you and necessary to step into the next phase of our human evolution.2020-09-0219 minLifting the Veil Podcast--A platform for sincere seekers.Crossing the ThresholdIn this episode I share two key aspects for creating the life you dream.2020-08-2612 minLifting the Veil Podcast--A platform for sincere seekers.You are What you Eat!In this episode, I discuss how we are affected by what we consume, not only through our physical diets, but also by what we consume emotionally, mentally, and spiritually. By bringing greater awareness to our senses, what Buddha taught as the "5 Gateways," or perceptual doors, we can more consciously moderate our diet on every level. So, we are what we eat, in more ways than one!2020-08-1917 minLifting the Veil Podcast--A platform for sincere seekers.Episode 14: Clearing the PathIn this episode, I discuss what the journey to your Highest Expression might look like and what "clearing the path" to it actually requires. For those ready to set sail to the New World, you must trust your creative powers, honor your intuition, share the magic in your heart, and shine your light as you live your most inspired life! However, "clearing the path" here has a two-fold meaning: in order to clear our way for the outer journey, we need to clear the inner, energetic and spiritual path ways--so we can balance, heal, and return to organic harmony t...2020-08-1131 minLifting the Veil Podcast--A platform for sincere seekers.The Self-Reparenting ProjectAs adults, we don’t often think of ourselves as children, and most likely haven’t for many years. But the "Self Re-parenting Project" advances quintessential aspects of our own, human developmental processes that lead us to reflect on the “lessons” or beliefs we received as children, that now serve as the foundation of the life we are currently living.
For example, what were you taught about your relationship to power, abundance, freedom, play, and love? Most of these lessons were transmitted implicitly—taught through modeling of the adults around us—not their words, but their actions and the energy they held ar...2020-08-0418 minLifting the Veil Podcast--A platform for sincere seekers.Social Inner Action: What is It and Why You Should Care.In this episode I discuss how we can approach polarity in a loving way that creates healing first within, and then reflected outside.2020-07-2716 minLifting the Veil Podcast--A platform for sincere seekers.The Healthcare Crisis before the Healthcare CrisisIn this episode, I discuss the silent health crisis that was unfolding before the worldwide pandemic showed up, uncovering the effects of the stress response on the body and increased susceptibility to disease. Here is the link to the TedTalk by Dr. Burke- Harris I mentioned in this weekend's podcast! I highly recommend watching it. It's from 2014, but many people have still not heard of ACE's or the research:
https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare2020-07-2230 minLifting the Veil Podcast--A platform for sincere seekers.The Aquarian Age: The New SelfWent into my archives for this one--it is a transmission I received during my meditation on April 1, 2020. My apologies for the sound quality as I wasn't originally intending to publish it. But it has some valuable nuggets to good to pass up! Enjoy. Please leave a review, like, follow and share if it feels right!2020-07-1411 minLifting the Veil Podcast--A platform for sincere seekers.I Am that I AmToday, I share some ideas around how we might embrace a quantum relationship to consciousness.2020-07-0613 minLifting the Veil Podcast--A platform for sincere seekers.The Alchemy of YogaIn this episode, I explore 2 key principles found in yoga-- the union of opposites-- and how it can support a right relationship to self and how the practice of Ahimsa, "do no harm," can help us break critical patterns of thinking.2020-06-2913 minLifting the Veil Podcast--A platform for sincere seekers.Lifting the Veil Podcast--A platform for sincere seekers. (Trailer)2020-06-2700 minLifting the Veil Podcast--A platform for sincere seekers.Our Father As you know, today is Father’s Day in the U.S.A.
And this day brings up a lot of mixed emotion for me — with the passing of my father some years ago now. And as I remember his persistent positivity, his unbelievable hospitality, and limitless resilience in the face of loss, there were not so good parts of our relationship. Maybe you can relate?
First of all, I want you to know that I love my Dad, and always will, but it’s complicated. We need a healthier model of masculinity for our fathers...2020-06-2213 minLifting the Veil Podcast--A platform for sincere seekers.Build It, and He will ComeThis Father's Day Episode 6, "Build It, and He will Come," examines our relationship to the"father figure," our own internal father archetype, and our own authority to be "leaders" and be "knowers," asking questions about how we father our own dreams and visions responsibly.2020-06-1719 minLifting the Veil Podcast--A platform for sincere seekers.Mastering the MatrixIn this week's Episode, "Mastering the Matrix," I discuss creativity, power, will, and action in the context of the "Matrix of the Self,"— the collection of beliefs, ideas, and information that we have gathered along the way, that all meshes together at a focal point that we identify as "I.” Music Credits: Bensound2020-06-1029 minLifting the Veil Podcast--A platform for sincere seekers.The Great Re-memberingThis week in, “The Great Re-membering”— through the lens of what’s currently unfolding right now on both the national and global stage, chaos on the surface indicates that something extremely phenomenal is going on underneath it all. There is a rearranging, a reorganizing; we are being called back home.Music credit: Bensound2020-06-0224 minLifting the Veil Podcast--A platform for sincere seekers.Origin Stories, or Lies at the Root, Part IIIn Part II of this episode, I share how I transformed my origin story into a creation story. In this re-telling, it is my intention to empower you--any of you who may be suffering from the scars of childhood trauma, or the effects of trauma in any context, caused by living in a story of separation. Listen to Part 1 of Origin Stories first!Music credit: Bensound2020-05-2519 minLifting the Veil Podcast--A platform for sincere seekers.Origin Stories, or The Lies at the Root: Part IIn Part 1 of this episode, entitled, “Origin Stories, or the Lies at the Root,” which you will hear today, I offer a retelling of my own, personal origin story, combining several types of healing methods I use with clients as well as myself. This includes sub-personality, inner family, and timeline work.Music credit: Bensound2020-05-1817 minLifting the Veil Podcast--A platform for sincere seekers.The Biggest Break ThroughWelcome to the first, ever episode of my brand, new Mindheart-Space Podcast. I am so excited you’re here! Today, I share about my personal work with the Sub-Personality approach to Hypnotherapy and Healing.2020-05-1213 min