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Mind Tricks RadioMind Tricks RadioEpisode 75: The Weaponizing of Therapy Speak, with Dr. Isabelle MorleyIn this episode of Mind Tricks Radio, I sit down with clinical psychologist Dr. Isabelle Morley to talk about her eye-opening new book, They’re Not Gaslighting You. We dive into the world of “therapy speak” gone wild—how words like narcissist, toxic, gaslighting, and OCD are being thrown around on social media and in relationships, often in ways that do more harm than good. Dr. Morley unpacks the real meanings behind these terms, why accuracy matters, and how over-pathologizing can wreck our connections with others. We also chat about setting boundaries, the impact of armchair diagnosing, and what rom-coms...2025-05-2647 minMind Tricks RadioMind Tricks RadioEpisode 74: Why We Believe Things That Aren’t True, with Dr. Joseph PierreI had a blast interviewing psychiatrist and author Dr. Joseph Pierre, who joined me to explore why false beliefs are so compelling—and so hard to shake. We dive into his book False: How Mistrust, Disinformation, and Motivated Reasoning Make Us Believe Things That Aren’t True, and talk delusions, the slippery boundary between pathology and normal belief, and how the internet, identity, and algorithms shape what we think is true. From cognitive biases to the power of repetition, and from free speech dilemmas to AI’s role in misinformation, this episode is a fast-paced tour through the psychology of bel...2025-05-161h 00Mind Tricks RadioMind Tricks RadioEpisode 73: Learned Helplessness, Optimism, and Escaping the Doom Spiral, with Dr. Aaron Kaplan and guest co-host Dr. Tyler RalstonIn this lively episode, Dr. Aaron Kaplan teams up with psychologist and friend Dr. Tyler Ralston to unpack one of psychology’s most curious and relatable phenomena: learned helplessness—why we sometimes just give up even when the door’s wide open. From Seligman’s shocking (literally) dog experiments to how pessimism shows up in everyday life—relationships, work, personal setbacks—they explore how helplessness gets wired into us…and more importantly, how we can rewire it. Along the way, they riff on learned optimism, cognitive therapy, and the art of getting unstuck. Equal parts insight and banter, this episode might...2025-05-0934 minMind Tricks RadioMind Tricks RadioEpisode 72: Obedience to Authority and the Banality of Evil, an Interview with Dr. Stanley MilgramIn this thought-provoking episode of Mind Tricks Radio, we conduct a simulated conversation with legendary social psychologist Dr. Stanley Milgram, brought to life through AI. Best known for his groundbreaking—and deeply controversial—obedience experiments at Yale University in the early 1960s, Milgram explored the unsettling ease with which ordinary people comply with authority, even when it leads to harming others. Drawing from his real writings, lectures, and legacy, this imagined interview delves into the origins of his work, the ethical firestorm it ignited, and the disturbing psychological mechanisms that enable systemic cruelty. We also explore the modern-day implications of M...2025-05-0235 minMind Tricks RadioMind Tricks RadioEpisode 71: Interview with Rollo May -- On Existential Anxiety, Iosalation, Freedom, and Authenticity In this special episode of Mind Tricks Radio, we sit down with one of the most influential voices in existential psychology—Dr. Rollo May. Well… an AI-generated version of him! Using advanced AI tools, we bring to life a fictional conversation with Dr. May, whose work helped shape modern psychology’s understanding of anxiety, freedom, and the human struggle for authenticity. Known for powerful works like Love and Will, The Courage to Create, and Man’s Search for Himself, Rollo May offered a deeply philosophical and humanistic perspective on what it means to live—and to live meaningfully.2025-04-2544 minMind Tricks RadioMind Tricks RadioEpisode 70: Interview with Dr. Viktor Frankl -- On Logotherapy and Man's Search for MeaningIn this special episode of Mind Tricks Radio, we sit down with one of the most profound voices in the history of psychology—Dr. Viktor Frankl. Well… an AI-generated version of him! Using cutting-edge technology, we recreate a fictional conversation with the legendary psychiatrist, Holocaust survivor, and founder of Logotherapy, exploring his timeless insights on meaning, suffering, and the human will to endure. Dr. Frankl’s revolutionary ideas emerged from unimaginable darkness—his experience in Nazi concentration camps during World War II—and became a beacon of hope for millions through his seminal work Man’s Search for...2025-04-1830 minMind Tricks RadioMind Tricks RadioEpisode 69: Dream Analysis -- How to Understand the Meanings of Your Dreams, with Dr. Aaron KaplanIn this solo episode of Mind Tricks Radio, I take you on a fascinating journey into the world of dream analysis—exploring why our dreams can be gateways to understanding deeper parts of ourselves. Drawing from classic theories by Freud and Jung, as well as my own experience as a therapist, I share my personalized approach to interpreting dreams inspired by Gestalt therapy pioneer Fritz Perls. You'll discover how each element of your dream—from people and animals to bizarre symbols—represents different aspects of your inner life. Through an imaginary dream scenario, we'll see how giving these dream elemen...2025-04-1117 minMind Tricks RadioMind Tricks RadioEpisode 68: Distortion of the Day! Gaslighting, with Dr. Aaron KaplanIn today's Distortion of the Day, I explore the concept of Gaslighting,  a psychological tactic used to manipulate someone into questioning their reality, perceptions, and memories. Learn how to identify genuine gaslighting, recognize its harmful psychological impacts, and understand why accurately using the term matters in both relationships and broader conversations. Distortions of the Day! are brief episodes running under 10 minutes where I introduce psychological concepts in a fun, practical, useful way. Thanks for tuning in! 2025-04-0806 minMind Tricks RadioMind Tricks RadioEpisode 67: Interview with Dr. Albert Ellis -- On Musterbation, Can't-Stand-It-Itis, and Rational Emotive Behavior Therapy (REBT)In this unique episode of Mind Tricks Radio, I conduct a thought-provoking AI-generated interview with the legendary Dr. Albert Ellis, the founder of Rational Emotive Behavior Therapy (REBT). Using artificial intelligence to recreate Dr. Ellis’s voice and insights, this conversation delves into the principles of REBT, the power of rational thinking, and the importance of challenging irrational beliefs. Dr. Ellis shares stories of his groundbreaking park therapy sessions, the evolution of cognitive-behavioral therapy, and his perspective on psychology’s biggest debates—all with his signature wit and directness. It's an engaging exploration of REBT’s lasting impact and a glimps...2025-04-0426 minMind Tricks RadioMind Tricks RadioEpisode 66: Interview with Dr. Carl Rogers -- Empathy, Congruence, and Unconditional Positive RegardIn this special episode of Mind Tricks Radio, we engage in a thought-provoking conversation with the legendary Carl Rogers—well, an AI-generated version of him! Using cutting-edge technology, we recreate a fictional interview with one of psychology’s most influential figures, exploring his revolutionary ideas on person-centered therapy, empathy, and self-actualization. Dr. Rogers' legacy reshaped not only psychotherapy but also education, leadership, and conflict resolution, emphasizing deep listening, authenticity, and unconditional positive regard. Whether you're a psychologist, student, or simply fascinated by the human mind, this episode offers a compelling look at how Rogers' insights continue to shape our unde...2025-03-2836 minMind Tricks RadioMind Tricks RadioEpisode 65: Hindsight Bias -- How We Fool Ourselves After the Fact, with Dr. Aaron Kaplan and guest co-host Dr. Tyler RalstonToday, I had a lively conversation with my friend, colleague, and guest co-host Dr. Tyler Ralston the cognitive distortion known as Hindsight Bias. We explored why things seem so obvious in retrospect and how our brains trick us into believing we ‘knew it all along.’ From history to everyday decisions, we unpack how hindsight bias shapes our thinking—and how to spot it before it leads us astray! Thanks for tuning in! 2025-03-2023 minMind Tricks RadioMind Tricks RadioEpisode 64: Interview with B.F. Skinner -- On Reinforcement, Punishment, Token Economies and Principles of Radical Behaviorism Today I had the pleasure of interviewing one of the great psychologists and thinkers of the 20th century -- Dr. B. F. Skinner, the father of radical behaviorism. Dr. Skinner discusses his groundbreaking work on operant conditioning, reinforcement, and how behavioral principles shape everything from education to therapy to society itself. We explore his controversial views on free will, his utopian vision in Walden Two, and the lasting impact of his theories. Is our behavior truly our own, or is it just the product of environmental forces?  Wait... What's that? Yes Skinner passed away in 1990! Th...2025-03-1732 minMind Tricks RadioMind Tricks RadioEpisode 63: Psychological Flexibility -- The Power of Pivoting, with Dr. Aaron Kaplan and guest co-host Dr. Tyler RalstonToday I met up with my friend and colleague Dr. Tyler Ralston and had a fun and casual discussion  on the concept of Psychological Flexibility. Psychological flexibility is the ability to adapt to changing situations, shift perspectives, and stay aligned with personal values even in the face of discomfort or challenge. It’s a core skill in mental resilience, helping people respond to stress, uncertainty, and emotions with openness rather than avoidance. In this episode, we explore what psychological flexibility is, why it matters, and practical ways to cultivate it for greater well-being. Thanks for tuning in! 2025-03-1136 minMind Tricks RadioMind Tricks RadioEpisode 62: Distortion of the Day! Pessimistic Bias, with Dr. Aaron KaplanIn today's Distortion of the Day!, I talk about Pessimistic Bias. Distortions of the Day! are brief episodes running under 10 minutes where I introduce psychological concepts in a fun, practical, useful way. Thanks for tuning in! 2025-03-0308 minMind Tricks RadioMind Tricks RadioEpisode 61: Interview with Carl Jung -- Jungian Concepts in Psychology -- On Dreams, Archetypes, and the Collective UnconsciousI enjoyed a fascinating and lively conversation with well renowned psychologist, Dr. Carl Jung. Today we discussed basic principles in the theories Dr. Jung has developed over the years, including the meaning of dreams, archetypes, and the collective unconscious.  Dr. Jung discussed how his own life path has helped him develop his influential theories, including his religious upbringing, his early work as a psychiatrist working with Dr. Eugene Bleuler, and his well known collegial relationship and then split with Dr. Sigmund Frued. Wait.... What? Yes, Dr. Jung passed away in 1961. Today's interview with Dr. Jung l...2024-07-0638 minSpindriftSpindriftNikita Ducarroz, Freestyle BMX athlete, Olympic medallist and founder of MindTricksNikita Ducarroz is an incredible Freestyle BMX athlete, European champion, Olympic Bronze Medallist and Red Bull sponsored athlete. The sheer style she brings to her riding is impressive, and her list of accolades demonstrates that she's an athlete at the top of her game.  She's also notable for her open and honest representation of life as an elite rider, and the lows as well as highs that go with that. In this episode, she explains how her start in BMX was anything but conventional. From the age of 13 she started to suffer severe anxiety attacks that ultimately sa...2023-05-1946 minMind Tricks RadioMind Tricks RadioEpisode 60: Distortion of the Day! Emotional Reasoning, with Dr. Aaron KaplanIn today's Distortion of the Day!, I talk about Emotional Reasoning. Distortions of the Day! are brief episodes running under 10 minutes where I introduce psychological concepts in a fun, practical, useful way. Thanks for tuning in! 2022-12-0106 minMind Tricks RadioMind Tricks RadioEpisode 59: Distortion of the Day! Personalization, with Dr. Aaron KaplanIn today's Distortion of the Day!, I talk about Personalization. Distortions of the Day! are brief episodes running under 10 minutes where I introduce psychological concepts in a fun, practical, useful way. Thanks for tuning in! 2022-11-2508 minMind Tricks RadioMind Tricks RadioEpisode 58: Nurturing Adult Friendships, with Dr. Andrea BoniorI enjoyed a lively conversation today with Dr. Andrea Bonior, a licensed Clinical Psychologist and faculty member of Georgetown University. Dr. Bonior spoke with me today about nurturing adult friendships, and the importance of friendships to both physical and emotional health and well-being.  She talked about many aspects of friendships, including: picking and maintaining the right friends for your personality recognizing when friendships are healthy versus unhealthy how life events can challenge friendships and how to face these challenges recognizing the normal ebbs and flows of friendships differences between males and females on making and maintaining friendships frindships a...2022-11-211h 00Mind Tricks RadioMind Tricks RadioEpisode 57: Distortion of the Day! Mind Reading, with Dr. Aaron KaplanIn today's Distortion of the Day!, I talk about Mind Reading. Distortions of the Day! are brief episodes running under 10 minutes where I introduce psychological concepts in a fun, practical, useful way. Thanks for tuning in! 2022-11-1808 minMind Tricks RadioMind Tricks RadioEpisode 56: Acceptance, Compassion, and Empowerment for Living Your Best Life, with Dr. Michelle MaidenbergI enjoyed a lively conversation with Dr Michelle P. Maidenberg, a psychotherapist in private practice in Harrison, NY. I interviewed Dr. Maidenberg about her new book, “Ace Your Life: Unleash Your Best Self and Live the Life You Want.”  This book is packed with all sorts of meaningful explanations and pointers about Core Values, Growth Mindset, Radical Self-Acceptance, Compassion, and Empowerment.    Dr. Maidenberg is an adjunct faculty member at New York University teaching a graduate course in Mindfulness Practice.  She is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit organization that offers free clinically-guided videotaping t...2022-11-141h 06Mind Tricks RadioMind Tricks RadioEpisode 55: Distortion of the Day! Overgeneralization, with Dr. Aaron KaplanIn today's Distortion of the Day!, I talk about Overgeneralization. Distortions of the Day! are brief episodes running under 10 minutes where I introduce psychological concepts in a fun, practical, useful way. Thanks for tuning in!     2022-11-1107 minMind Tricks RadioMind Tricks RadioEpisode 54: How to Stop Taking Too Much Responsibility for Others, with Dr. Dianne GrandeI enjoyed a fun conversation with Dr. Dianne Grande, a Clinical Psychologist in private practice in the western suburbs of Chicago. We talked about the ways in which people take too much responsibility for others as Caretakers, Enablers, and Rescuers. Dr. Grande talks about how people get into unhealthy dynamics with others that are marked by dependency, resentment, and helplessness, and ways in which people can change this dynamics for themselves and their relationships with others. Dr. Grande publishes articles on mental health topics for the Choosing Therapy website. She also writes monthly blogs on various topics...2022-11-0743 minMind Tricks RadioMind Tricks RadioEpisode 53: Distortion of the Day! Jumping to Conclusions, with Dr. Aaron KaplanIn today's Distortion of the Day!, I talk about Jumping to Conclusions. The reason why Jumping to Conclusions can be such a problem is it can cause you to make rash or wrong decisions based on a lack of accurate information.  Thanks for tuning in!   2022-11-0409 minMind Tricks RadioMind Tricks RadioEpisode 52: Do I Have OCD? A Deep Dive on OCD Symptomatology, with Dr. Martin HsiaI enjoyed having the opportunity today to "pick the brain" of Dr. Martin Hsia, a  Clinical Psychologist and expert in Obsessive-Compulsive Disorder (OCD). We talked in-depth about many forms of obsessive thoughts and compulsive behaviors commonly encountered with OCD. Dr. Hsia provides many examples of what differentiates "normal" thinking and behavior from OCD symptoms. Dr. Hsia is the Clinical Director at the Cognitive Behavior Therapy Center of Southern California (http://www.CBTSoCal.com). CBT SoCal is a group practice that specializes in treating people with Anxiety Disorders, most specifically Obsessive-Compulsive Disorder in its various forms, as well as...2022-10-311h 02Mind Tricks RadioMind Tricks RadioEpisode 51: Distortion of the Day! Black and White Thinking, with Dr. Aaron KaplanIn today's episode of Distortion of the Day!, I discuss Black and White Thinking, also known as All Or Nothing Thinking or Absolute Thinking. When you engage in Black and White thinking, you approach things from an extreme point of view. Either something is all good or all bad. A person either’s got your back, or you cant count on them. A situation is either totally awesome or totally screwed. And another person’s perspective or point of view is either completely in alignment with yours, or you are in total disagreement. There is no in-between. And t...2022-10-2807 minMind Tricks RadioMind Tricks RadioEpisode 50: Why do Men and Women have the Same Argument Over and Over?, with Dr. Avrum WeissI enjoyed catching up with Dr. Avrum Weiss about the reason why couples have the same argument again and again and again and ....  Dr. Weiss was a guest on MIND TRICKS RADIO Episode 31 where he spoke about his important and thought provoking, best-selling book, Hidden in Plain Sight: How Men's Fear of Women Shape Their Intimate Relationships.  In today's episode, we discussed the reasons why men and women argue about the same thing, and how this stems from their internal psychodynamics, upbringings, and fundamental differences in the men and women approach relationships and communication.  If you...2022-10-2438 minMind Tricks RadioMind Tricks RadioEpisode 49: Distortion of the Day! Catastrophic Thinking, with Dr. Aaron KaplanI'm super excited to release my first episode of Distortion of the Day! These episodes will run under 10 minutes and I will introduce psychological concepts in a fun, practical, useful way. Today's episode explains Catastrophic Thinking, or Catastrophizing. This is a common cognitive error where you tend to focus on the worst case scenario in the absence of logic or data to support your fear. I hope you find the episode helpful, and wishing you the best in cognitive clarity! Thanks for tuning in! 2022-10-2109 minMind Tricks RadioMind Tricks RadioEpisode 48: How To Identify Your Core Irrational Beliefs, with Dr. Aaron KaplanIn this episode I discuss a helpful therapeutic topic called Core Irrational Beliefs (CIB). CIB's typically stem from the experiences a child has growing up with learning from his or her family of origin, messages from the media, interactions with peers, and from trauma. CIB's significantly shape the way we view the world around us and about our roles and relationships.  I like to conceptualize CIB's as pertaining to the Self, Others, and the World around us. I spend time in this episode discussing these types of CIB's and where they come from, and I use case studies to i...2022-10-1757 minMind Tricks RadioMind Tricks RadioEpisode 47: Becoming a Limitless Person, with Dr. Kimberly QuinnToday I met with Dr. Kimberly Quinn, a professor of Cognitive Psychology at Champlain College in Burlington, Vermont. Dr. Quinn teaches and speaks on topics of Positive Psychology.  Today we talked about becoming a "Limitless Person," who is someone that taps into their authentic self, is true to their values, and isn't afraid to create the life for themselves that they want and deserve. Limitless people do not hold themselves back -- they "go for it" in life without shame or hesitation.  To do this, they cultivate a strong sense of gratitude, compassion, and interconnectedness to the world around th...2022-10-111h 00Mind Tricks RadioMind Tricks RadioEpisode 46: The ABC’s of Cognitive Therapy: Identify and Reframe Your Irrational Thoughts, with Dr. Aaron KaplanToday I decided to try something different and recorded my first solo episode of Mind Tricks Radio.  While I am eclectic in my approach to clinical psychology, meaning I draw from many different modalities when I work with patients, I find that cognitive therapy techniques can be extremely helpful to the therapeutic process. This episode may be helpful if you're new to cognitive therapy and would like to gain a better understanding on how your thoughts affect your mood. If you've had experience with cognitive therapy, this may be a practical and simple refresher on basic CBT concepts. 2022-10-0439 minMind Tricks RadioMind Tricks RadioEpisode 45: The Curious Case of Tyke the Elephant -- A Psychologist’s Firsthand Experience of Trauma and How He Addressed it, with Dr. Tyler RalstonToday's episode of Mind Tricks Radio is an unusual one. I interviewed Dr. Tyler Ralston about his firsthand experience witnessing the rampage of Tyke the Elephant through the streets of Honolulu on August 20, 1994.  During a performance by Circus International, an African Bush Elephant named Tyke mauled her trainer and then charged out of the event at the Neal Blaisdell Center and rampaged through the streets of the Kakaako business district. She was eventually brought down by police gunfire over 30 minutes later.  She was shot at least 86 times. This was a pivotal event for Dr. Ralston and caused him...2022-09-3051 minWomen in Action Sports Conversation SpaceWomen in Action Sports Conversation SpaceNikita Ducarroz on the journey from an anxiety victim to an Olympic medalistNikita Ducarroz is a Swiss American BMX Olympic Medalist Athlete who discovered BMX on Youtube in the safety of her room whilst she wouldn't dare to go out in the real world due to her severe anxiety. In this conversation we talk about her discovery and the progression of the BMX, which is now of course an Olympic sport and she got to grab a medal in the debut of the sport in Tokyo, but most importantly we talk about her journey to get there, her inspirations and her aims. We talk about the importance of...2022-09-3046 minMind Tricks RadioMind Tricks RadioEpisode 44: The Silent Treatment: A Cutting Form of Passive-Aggression, with Dr. Bernard GoldenAfter taking a break from podcasting for five months, I'm excited to launch the next season of MIND TRICKS RADIO!  This podcast series explores contemporary themes in psychology, where I interview innovative clinicians, researchers, and thinkers in the field. In today's interview,  I met with Clinical Psychologist Bernard Golden and spoke with him about Passive-Aggression and the Silent Treatment.  Dr. Golden has written several books and articles on the subject of Anger, including: Overcoming Destructive Anger: Strategies That Work; Healthy Anger: How to Help Children and Teen Manage Their Anger; and Unlock Your Creative Genius. We do...2022-09-2457 minMind Tricks RadioMind Tricks RadioEpisode 43: Bouncing Back From Rejection, with Dr. Leslie Becker-PhelpsI enjoyed a lively conversation today on the topic of Rejection, with Clinical Psychologist, Dr. Leslie Becker-Phelps.  She discussed how people can better understand their reactions to rejection and ways they can develop strategies to cope with these uncomfortable thoughts and feelings. Dr. Becker-Phelps is dedicated to helping people understand themselves and what they need to do to become emotionally and psychologically healthy. She has authored Bouncing Back from Rejection and Insecure in Love. She  writes a Psychology Today blog called Making Change. She also has a YouTube channel. She treats individuals and couples in her clin...2022-05-3047 minMind Tricks RadioMind Tricks RadioEpisode 42: PTSD and Prolonged Exposure Therapy, with Dr. Amy LappenI enjoyed interviewing Dr. Amy Lappen, a Clinical Psychologist in private practice in Long Beach, California. She specializes in the treatment of PTSD, and has expertise in in using Prolonged Exposure Therapy for trauma and PTSD. Aside from PTSD and Trauma treatment, Dr. Lappen specializes in the treatment of depression, anxiety, intimate partner violence, anger management, disordered eating, maternal depression (peri-partum and post-partum depressions and/or anxiety), fertility issues, and parenting. 2022-05-2246 minMind Tricks RadioMind Tricks RadioEpisode 41: Letting Go of Unhealthy Romantic Relationships, with Dr Roxy Zarrabi.I enjoyed meeting up with Dr. Roxy Zarrabi, a Clinical Psychologist in private practice who specializes in helping women struggling with low self-esteem, anxiety, or dating/relationship challenges to feel confident about themselves and the future of their relationships. Dr. Zarrabi spoke with me today about many reasons why people have difficulty letting go of unhealthy relationships, and things they may do to challenge them. More information about her therapy services, newsletter, and latest updates can be found at www.drroxyzarrabi.com. 2022-05-1655 minMind Tricks RadioMind Tricks RadioEpisode 40: Workplace Burnout, with Dr. Rachelle ScottI enjoyed a lively and informative interview with Dr. Rachelle Scott, Medical Director of Psychiatry at Eden Health, who spoke with me on the topic of Workplace Burnout. Dr. Scott discussed how employers and individuals can identify signs and causes of burnout, and how they can address burnout through better communication and attention to employees' needs. This topic is particularly timely as individuals navigate workplace dynamics after two years of the COVID pandemic.   Dr. Scott is a board-certified adult psychiatrist who received her Medical Degree from Tufts University School of Medicine in Boston and completed residency in p...2022-05-1151 minMind Tricks RadioMind Tricks RadioEpisode 39: The Soul of Care, with Dr. Arthur KleinmanIt was an honor to interview Harvard Professor Dr. Arthur Kleinman, a luminary in the field of Psychiatry and Medical Anthropology.  When I was a college student, Dr. Kleinman's work was a major inspiration for me to pursue a career in Clinical Psychology with a research emphasis on the intersection of psychology and culture. During the interview, we discussed Dr. Kleinman's most recent book, The Soul of Care: The Moral Education of a Husband and a Doctor. In Soul of Care, Dr. Kleinman discussed his deeply personal 10 year journey of caring for his beloved wife Joan in her...2022-05-0558 minMind Tricks RadioMind Tricks RadioEpisode 38: Buddhism, Psychotherapy, and the Kalama Sutta, with Dr. John CottoneI enjoyed a fascinating interview with author and Clinical Psychologist, Dr. John Cottone, on the ways that Buddhist thoughts and practice intersect with practices in Western psychotherapy.  Since I became a psychologist, I have always noticed parallels between Buddhist thinking and psychotherapy and I was delighted to read a post by Dr. Cottone in Psychology Today on the topic.  Specifically, Dr. Cottone summarized the Kalama Sutta -- or teachings by the Buddha that encourage people to examine and question reality with logic and reason.   Dr. John Cottone is a Clinical Psychologist in private practice in Stony Brook, NY...2022-04-2554 minMind Tricks RadioMind Tricks RadioEpisode 37: Spotting Good Therapy, with Dr. Noam ShpancerI enjoyed a lively conversation about Spotting Good Therapy with best selling author, screenwriter, and Clinical Psychologist, Dr. Noam Shpancer.  Dr. Shpancer has written on topics about the therapeutic process and describes elements of what makes therapy a positive and beneficial experience for clients.  Dr. Shpancer's bestselling novel, The Good Psychologist was translated into six languages. A movie he co-wrote, The Other Story, premiered at the Toronto Film festival and was the most successful Israeli movie of 2018, receiving broad international distribution. Dr. Shpancer teaches at Otterbein University, and he’s also a licensed clinical psychologist in private practice, specializing in t...2022-04-211h 00Dance With CeechDance With CeechTruth Behind KB of the JabbawockeezToday, my guest currently resides in Las Vegas.  But his history is out of California, started out of Sacramento, then the Bay Area, then southern California, and now out of Las Vegas. He is a key member of the world renowned Jabbawockeez.  I’m super proud to call him my little brutha, a part of the Jedi Mindtricks Jabbawockeez family.  He is also known as the Tao of Beat Kune Do. But of course, the world knows him as KB of the Jabbawockeez.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...2022-04-182h 16Mind Tricks RadioMind Tricks RadioEpisode 36: Compulsive Overconsumption and the Dopamine Economy, with Dr. Anna LembkeToday I interviewed Stanford Psychiatrist and best selling author, Dr. Anna Lembke, about her book Dopamine Nation: Finding Balance in the Age of Indulgence. We discussed the neurophysiology of addiction that can lead to overconsumption and how Dopamine, a neurotransmitter in the brain, plays a crucial role in the system. Dr. Lembke also discussed how individuals need to try and recalibrate themselves to accept that uncomfortable experiences, such as pain, boredom, and sadness are a necessary part of human existence. Dr. Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the S...2022-04-1243 minDance With CeechDance With CeechWhat did Omar Say About Jedi Mindtricks?Today, my guest currently resides in the state Texas, but his roots lie here in the San Francisco Bay Area.  He was a key member of the Jedi Mindtricks family.  He is an entrepreneur, he is the Editor and Owner of “Comics & Dakine.”  And I’m talking about none other than my brutha, Omar Brodrick.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dancewithceech/support2022-04-061h 25Mind Tricks RadioMind Tricks RadioEpisode 35: Home Is Us: A Story of Hope and Resilience, with Dr. Jackie OgegaToday I interviewed Dr. Jackie Ogega, a champion for gender equality and empowerment of women and girls.  We discussed her book Home Is Us: A Story About Hope & Resilience, a memoir of her experiences growing up in Kenya. Dr. Ogega describes the love and guidance of strong women in her childhood who gave her a sense of safety, security, and purpose in light of rampant community violence and oppression toward women.   Dr. Ogega is an inspiring leader dedicated to promoting gender equality, social inclusion, and the empowerment of women and girls. She is currently the Senior Director for G...2022-04-061h 03Mind Tricks RadioMind Tricks RadioEpisode 34: The Psychology of Conspiracy Theories and False Beliefs, with Dr. Joseph PierreToday I had an interesting conversation with UCLA Psychiatrist Dr. Joseph Pierre on the timely topic the Psychology of Conspiracy Theories and False Beliefs.  Dr. Pierre explained how conspiracy theories often arise as a means of coping with fear and uncertainty, especially as the world has certainly experienced a mage-dose uncertainly in recent years. He talked about how and why people succumb to false beliefs and how they evaluate evidence to support their beliefs.  2022-03-3049 minMind Tricks RadioMind Tricks RadioEpisode 33: Managing Health Anxiety and Panic Attacks, with Dr. Bonnie ZuckerToday I had a conversation with  Dr. Bonnie Zucker, a clinical psychologist in Los Angeles, about managing health anxiety and panic attacks. This is a timely topic as many mental health professionals have seen a huge increase in patients presenting with anxiety because of the pandemic.  Dr. Zucker discusses the phenomenology of panic attacks and health anxiety, and gives helpful suggestions on how people can address these issues and reduce their anxiety. Currently, Dr. Zucker has a private practice in Los Angeles and trains other mental health clinicians in anxiety disorder treatment and prevention. She also writes ar...2022-03-1546 minMind Tricks RadioMind Tricks RadioEpisode 32: Teaching Children to Think for Themselves, with Dr. Marty NemkoI had a lively conversation with Dr. Marty Nemko, a career and personal coach to over 6000 individuals.  The conversation was inspired by Dr. Nemko's Psychology Today blog post: Beware the Temptation to Indoctrinate your Children. Dr.  Nemko, who considers himself a "moderate," discussed how he sees the world becoming increasingly polarized along political, religious, and lifestyle-choice beliefs.  He cautions parents to avoid "indoctrinating" their children along polarized belief systems, but rather to encourage them to examine all angles of topics and decide for themselves what makes sense to them. Dr. Nemko is the author of 13 books, with 250,000 copi...2022-03-1138 minMind Tricks RadioMind Tricks RadioEpisode 31: Men’s Fear of Women, with Dr. Avrum WeissToday I interviewed Dr. Avrum Weiss about his important and thought provoking, best-selling book, Hidden in Plain Sight: How Men's Fear of Women Shape Their Intimate Relationships. We discussed several ways in which men fear women, often stemming from socialized expectations of "what it means to be a man" and how these expectations are tested in intimate relationships.  Dr. Weiss explains that, not only do men actually desire more intimacy and emotional openness in their relationships, but that in many cases, the fears men face contribute to higher rates of mental and physical illnesses.  Dr. Weiss is a r...2022-03-0741 minParallaxParallaxThe Parallax View Ep. 34: Cuddled to DeathFebruary, 26th In this weeks episode: Layman Pascal as the 'Liminal Web´s' MVP, the protestant dogma of averting your eyes when it´s right in front of you, Gurdjieff´s mindtricks & the art of dying, Ukraine & accepting the unacceptable, and of course spaceships.2022-02-2658 minMind Tricks RadioMind Tricks RadioEpisode 30: Calling Out Irrational Beliefs, with Dr. Denise FournierI enjoyed an upbeat conversation with Dr. Denise Fournier on Calling Out Irrational Beliefs. Dr. Fournier described how people develop maladaptive belief systems about themselves, others, and the world around them. These beliefs can cause people to suffer and impede them from taking risks and making changes in life. While many beliefs serve functional purposes earlier in life, they become "outdated" over time, with changes in a person's life circumstances and developmental stages.  Dr. Fournier discussed how we can notice the Self-Talk associated with maladaptive beliefs, and how to examine evidence and challenge these beliefs in our day to d...2022-02-2247 minMind Tricks RadioMind Tricks RadioEpisode 29: Men’s Issues in Mental Health, with Dr. Robert WhitleyI enjoyed interviewing Dr. Robert Whitley, Associate Professor of Psychiatry at McGill University, about Men's Issues in Mental Health. Dr. Whitley is the author of his recently released textbook, Men’s Issues and Men’s Mental Health. We talked about about some important concepts in Social Psychology such as Gender Stereotypes of Men and how these affect mental health outcomes and treatment; the Gender Empathy Gap; and Male Gender Blindness. We also talked about the importance of adult male role models in the development of boys. We also discussed unique challenges that men often face in the workplace and within...2022-02-1548 minMind Tricks RadioMind Tricks RadioEpisode 28: Finding Meaning in Life, with Dr. Iddo LandauToday I had the pleasure of interviewing Israeli Philosopher, Dr. Iddo Landau on the topic of Finding Meaning in Life.  Dr. Landau discussed many keen and intriguing arguments from his popular and thought provoking book, Finding Meaning in an Imperfect World. He also discussed ways in which people can recognize what's valuable and meaningful within their own lives.  Dr. Landau grew up and lived most of his life in Israel. He currently teaches philosophy at University of Haifa, where he focuses mostly on the philosophy of meaning in life, existentialism, and ethics. Dr. Landau also has worked fo...2022-02-091h 07Mind Tricks RadioMind Tricks RadioEpisode 27: The Psychology of Leadership, with Dr. Ronald RiggioI enjoyed an informative interview with Dr. Ronald Riggio, a Social/Personalty Psychologist and researcher at Claremont McKenna College who specializes in research on Leadership and Non-Verbal Behavior. Dr. Riggio talked about the psychology of leadership -- what makes a good leader, how a leader can develop his or her leadership skills, some behaviors of "bad" leaders, and the concept of good followership. Dr. Riggio is a prolific blogger on topics of psychology, and his writings can be found on the Psychology Today website: (https://www.psychologytoday.com/us/blog/cutting-edge-leadership). I hope you enjoy the interview...2022-02-0453 minDance With CeechDance With CeechThe OG of Jedi Mindtricks Jabbawockeez - Lloyd LanderoToday, my guest is a true Bay Area dance OG. We are in for a treat because we’ll get to learn about the Bay Area hip hop dance scene through his eyes.  Today, he’s a husband, a father, a military vet from the US Air Force. I’m super excited to bring him on.  I’m talking about my brother Lloyd Landero of the legendary Jedi Mindtricks family.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dancewithceech/support2021-12-101h 17OTBpoddenOTBpoddenHjulekalender 2021 luke 6: Mindtricks, ticks og overtroiske vanerVi ønsker dere med stor hjuleglede velkommen til den alle første OTBpodden hjulekalender! Tradisjonelt nok åpner vi en luke om dagen og bak hver luke finnes et tema vi skal vingle oss gjennom lik to sommerdekk på holkeføre i adventstiden! For å passe inn i den travle førhjulstiden har vi dog holdt episodene korte nok til at dere akkurat rekker stikke på kjøkkenet og varme opp en runde gløgg per episode. Bare kos der altså! 2021-12-0611 minMind Tricks RadioMind Tricks RadioEpisode 26: Critical Thinking and Cognitive Biases, with Dr. Christopher DwyerI enjoyed a lively interview with Irish Cognitive/Social Psychologist, Dr. Christopher Dwyer about critical thinking and cognitive biases.  As a Clinical Psychologist, when working with my patients, I often examine irrational thoughts and how they affect the person’s perspective on what’s going on in their lives. Dr. Dwyer explained how people can easily tend toward cognitive biases that undermine critical thinking.  Dr. Dwyer gave examples of several common cognitive biases that affect thinking, and he explained how and why they represent an uncritical approach to one’s thinking process. Dr. Christopher Dwyer is a post-doc...2021-07-1648 minMind Tricks RadioMind Tricks RadioEpisode 25: Adult Personality and Childhood Attachment, with Dr. Hal Shorey Today I interviewed Dr. Hal Shorey, a Clinical Psychologist who specializes in Attachment, adult personality development, and relationship dynamics.  Dr. Shorey helps people harness their personalities, maximize their personal and professional relationships, and reach their best possible life outcomes. He has published widely in scientific journals on applying personality theory to dealing with relationships, work, change and adversity. He has been interviewed and quoted in the Wall Street Journal, the Philadelphia Enquirer, the Huffington Post, and NPR. He has a widely read blog on Psychology Today called “the Freedom to Change.” Dr. Shorey is an Associate Professor in the...2021-07-081h 01Mind Tricks RadioMind Tricks RadioEpisode 24: Anxiety in Achievers: Fear of Failure/Fear of Success, with Dr. Dimitrios TsatirisI'm excited to announce Mind Tricks Radio, Episode 24: Anxiety in Achievers: Fear of Failure/Fear of Success, with Dr. Dimitrios Tsatiris.  Dr. Tsatiris specializes in the field of anxiety management. We had a lively and engaging discussion about anxiety related thinking and behavior among Achievers, and how Achievers often over-focus on fears of failure and fears of success.  Dr. Tsatiris is a clinical assistant professor of psychiatry at Northeast Ohio Medical University. He studies and writes about the interface of anxiety and achievement. His Psychology Today blog “Anxiety in High-Achievers” is viewed by more than 20,000 readers per month. 2021-06-2953 minMind Tricks RadioMind Tricks RadioEpisode 23: The Dyslexic Advantage, with Dr. Brock EideIn this Episode, I interviewed Dr. Brock Eide about The Dyslexic Advantage, a bestselling book written by him and his wife, Dr. Fernette Eide.  The Dyslexic Advantage opened my eyes to the unique cognitive strengths of individuals with dyslexia that are often overlooked.   As children with dyslexia develop, they often feel punished for their struggles with reading and writing without the acknowledgement of their strengths, and their self-esteems can suffer as a result. I discussed with Dr. Brock Eide aspects of learning and brain physiology for individuals with dyslexia, and he presents a compelling argument why the "dy...2021-06-221h 06Mind Tricks RadioMind Tricks RadioEpisode 22: War Related Trauma and PTSD in Israel, with Dr. Seifan WeinbergWith the most recent round of conflict in Israel, I wondered what it was like for Israeli psychologists who treat war related trauma and PTSD on the front lines. I reached out to Clinical Psychologist, Dr. Seifan Weinberg, who is the Deputy Director of the Clinical Unit at NATAL -- an apolitical nonprofit organization that specializes in the field of war and terror related trauma.  He treats veterans and civilians who suffer from trauma and PTSD related to war and conflict in Israel. Dr. Weinberg described his life in Israel as a psychologist, and the challenges he fa...2021-06-1541 minMind Tricks RadioMind Tricks RadioEpisode 21: Understanding Non-Verbal Cues, with Dr. Ronald RiggioToday I met with Dr. Ronald Riggio, a Social/Personalty Psychologist and researcher at Claremont McKenna College who specializes in research on Leadership and Non-Verbal Behavior. Dr. Riggio explained the ways people understand each other and communicate non-verbally.  When one has a greater awareness and cultivates such skills, he or she can gain a great advantage at interacting and dealing with people in almost any social or interpersonal setting. Dr. Riggio is a prolific blogger on topics of psychology, and his writings can be found on the Psychology Today website: (https://www.psychologytoday.com/us/blog/cutting-edge-leadership). I...2021-06-091h 00Mind Tricks RadioMind Tricks RadioEpisode 20: Virtual Reality Therapy, with Dr. Albert "Skip" RizzoI enjoyed an engaging interview with Dr. Albert "Skip" Rizzo, a pioneer and leader in the development and use of Virtual Reality in psychotherapy and other medical applications.  We discussed the history of Virtual Reality Therapy (VRT), and current uses for treating everything from anxiety disorders to autism spectrum disorders. Dr. Rizzo really blew my mind with his newest innovative VRT project -- integrating VRT with psychedelic assisted psychotherapy. Dr. Rizzo is Director for Medical Virtual Reality at the Institute for Creative Technologies, and Research Professor at USC Davis School of Gerontology and USC Keck School of M...2021-06-011h 18Mind Tricks RadioMind Tricks RadioEpisode 19: The 2018 False Missile Alert That Rattled Hawaii, with documentary filmmakers Rob and Keiko FeldmanAt 8:07 am Hawaii Standard Time, on Saturday, January 13, 2018, the residents of Hawaii were alerted via the Emergency Alert System and Wireless Emergency Alert System by television, radio, and cellphones that an incoming ballistic missile was on its way to the islands. Text messages on cell phones read: “Ballistic missile threat inbound to Hawaii. Seek Immediate Shelter. This not a drill.”  What followed was 38 minutes of confusion, terror, and disbelief, as residents struggled to make sense of what was happening.  Then, after 38 minutes, the State released a new message: There is no missile threat or danger to the State of Hawaii...2021-05-2438 minMindful Adventures with ArielMindful Adventures with ArielSatsang 12: Beyond Mind, Misidentification & Rising CrimeThis mindful adventure is in response to questions on: - How to move beyond the grip of mind? Mind with "great force" - The "Self" & crime: murder and police shootings - The natural consequence of misidentification You never know when anothers questions can answer your own (or inspire you to inquire for yourself); this is the blessing that comes in satsang, through taking time to listen. I encourage all to give oneself permission to inquire; ALL questioners via IG will remain anonymous (unless you request sharing info. Please submit questions via...2021-05-1829 minMind Tricks RadioMind Tricks RadioEpisode 18: Multiple Minority Identities - The Intersection of Racial/Ethnic Identity with Gender/Sexual Identity, with Shari BrownShari Brown met with me today to discuss the complicated and nuanced topic of multiple minority identities, in particular, the intersection of racial/ethnic identity with gender/sexual identity.  Shari is an advanced doctoral student in Clinical Psychology at University of Hawaii at Manoa, whose clinical, research and mentorship experiences are focused on LGBTQ+ and BIPOC populations. Shari is originally from Jamaica and identifies as a Black Queer immigrant. These identities inform their interest in and perspectives on these topics. 2021-05-1048 minMind Tricks RadioMind Tricks RadioEpisode 17: You Can Never Go Wrong By Being Kind, with Dr. Zeal OkogeriToday I interviewed Dr. Zeal Okogeri, who spoke with me about kindness, compassion, and generosity which he illustrates in his four published books. His most recent book, You Can Never Go Wrong By Being Kind, is an anthology of real life stories on the transformative potential of kindness and compassion. Dr. Okogeri spoke with me about his colorful and happy childhood growing up in a small village in Nigeria, which was interrupted for three years by a brutal civil war.  Though tragic on an epic human level, Dr. Okogeri saw examples of kindness and compassion everywhere he we...2021-05-031h 16Mind Tricks RadioMind Tricks RadioEpisode 16: You Are Not Your Brain: Obsessive-Compulsive Disorder and the 4-StepTreatment Method, with Dr. Rebecca GladdingIn Episode 16, I interview Dr. Rebecca Gladding, author of the book, You Are Not Your Brain, The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life co-written with Dr. Jeffrey Schwartz. Dr. Gladding served as a clinical instructor and attending psychiatrist at UCLA and was featured in A&E's critically acclaimed series Obsessed. She is Founder & Medical Director of Mindful Wellness Maui. She is an expert in anxiety, depression, mindfulness and the Four Steps.  Dr. Gladding speaks with me about Obsessive-Compulsive Disorder, or OCD and her work in treating the disorder thr...2021-04-2655 minMind Tricks RadioMind Tricks RadioEpisode 15: Chocolate on the Mind!, with Dr. Nat BletterAfter a nearly one year hiatus from Mind Tricks, I've started a new series of episodes with lively and informative guests on topics related to psychology. Episode 15 is particularly tasty, as I interview Ethnobotanist and Chocolatier, Dr. Nat Bletter, who discusses his love for medicinal plants, and in particular, the psychoactive properties of plants.  Dr. Bletter talks about chemical complexities of chocolate and his Hawaii based company Madre Chocolate.  He then discussed psychoactive properties of other plants that are commonly used as mood enhancers, anxiolytics, and cognitive boosters. As an experienced gardener, grower, grafter along wi...2021-04-191h 04ViraltViraltBruger forsvaren i George Floyd-sagen mindtricks? Og Danmarks mest omtalte langefinger bliver omtalt igenViralt giver dig et overblik over nogle af de historier, der trender på Sociale Medier. I dagens udgave ser vi nærmere på George Floyd-sagen, hvor forsvaren måske prøver at bruge mind-tricks til at hjælpe sin klient. Vi ser også nærmere på Danmarks mest omtalte langefinger den senere tid, der igen er havnet i vælten på grund af muligt brud på GDPR-reglerne. Værter: Henriette Kampp og Martin SodemannRedaktør: Charlotte Bjerrekær2021-04-0810 minT.Blair ConvosT.Blair ConvosEpisode 19 - TechN9Ne (2009) talks album KOD, touring, and his international presenceTerrell Blair interviews TechN9Ne of StrangeMusic About his New Album KOD as well as his New Headphone "Skull". He also elaborates about Touring As well As His international presence and solidifying his presence here in New York. He elaborates about the Underground rap scene as well as some of the artist that are doing their thing too, Necro, Ill Bill, Jedi MindTricks,R.H The RuggedMan. Plus More2021-02-2407 minDance With CeechDance With CeechJedi Mindtricks with LA Boyz Bay Area Dance HistoryToday, my guest is a true Bay Area dance legend. I’m super excited to pick his brain about his dance history, but besides being a dancer/choreographer.  He is a US veteran.  He’s a husband and super cool dad. I have to pleasure of introducing my boy, Jeff Maquindang of the original Bay Area Jedi Clan, OG Mindtricks.Here is the full Youtube version.To get started with dancing, head to DanceWithCeech.comIf you enjoy this episode and would like to support this show, don't forget to subscribe and leave a revi...2021-01-141h 51Dance With CeechDance With CeechRandy Wishone Bernal (Jabbawockeez, Mindtricks, Groovaloos, Jedi Clan, Jughead Tribe)Randy Bernal, WishOne, talks about bay area dance history.  As an original member of the Jabbawockeez, he shared his intimate stories.Here is the full Youtube version.To get started with dancing, head to DanceWithCeech.comIf you enjoy this episode and would like to support this show, don't forget to subscribe and leave a review. Until next time, make it funky. We out.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dancewithceech/support2021-01-011h 24Dance With CeechDance With CeechRon Laserna (Jughead Tribe, Jedi Clan, Mindtricks) Bay Area Hip Hop Dance CrewLet's get down to the dance history of Ron Laserna, key member of Jughead Tribe, Jedi Clan, and Mindtricks ( Jabbawockeez family). He discussed what the dance culture was like in the 90s in the Bay Area.Here is the full Youtube version.To get started with dancing, head to DanceWithCeech.comIf you enjoy this episode and would like to support this show, don't forget to subscribe and leave a review. Until next time, make it funky. We out.--- This episode is sponsored by · Anchor: The easiest way to make a p...2020-12-301h 12Dance With CeechDance With CeechWho is this Ruffnex? Cliff Cabute (Ruffnex, Mindtricks) aka CBalzToday, we dive deep into the history of one of my homies, Cliff Cabute aka CBalz. In this episode, he talks about his start with Ruffnex out of Los Altos High and eventually ended up with Mindtricks. He gives valuable advice as a professional dancer/instructor. Don't miss this episode.Here is the full Youtube version.To get started with dancing, head to DanceWithCeech.comIf you enjoy this episode and would like to support this show, don't forget to subscribe and leave a review. Until next time, make it funky. We out.2020-12-1845 minDance With CeechDance With CeechMichaelangelo on the History of Gary Kendell & Jughead Tribe & Jabbawockeez FamilyToday, we talked with Mike Nunez.  Michaelangelo. He is a husband, father, dancer/choreographer, and an online DJ.  We talked about how he met Gary Kendell, (Jabbawockeez, Mindtricks, JugHead Tribe).Heckle and Jeckle. Bay Area hip hop dance history.Here is the full Youtube version.To get started with dancing, head to DanceWithCeech.comIf you enjoy this episode and would like to support this show, don't forget to subscribe and leave a review. Until next time, make it funky. We out.--- This episode is sponsored by · Anchor: The eas...2020-12-1619 minMind Tricks RadioMind Tricks RadioEpisode 14: Red Flags in Abusive Relationships, with Dr. Tyler RalstonInterview with Dr. Tyler Ralston, a Clinical Psychologist in Private Practice in Honolulu, Hawaii. Dr. Ralston returned to speak with me about how to identify red flags in abusive relationships, and how to avoid starting a relationship with an abusive partner. Dr. Ralston is a co-author of Treating PTSD in Battered Women, a step-by-step manual for therapists and counselors. 2020-05-1055 minMind Tricks RadioMind Tricks RadioEpisode 13: Positive Psychology -- On Optimism and Pessimism, with Dr. Adam DorsayA conversation with Dr. Adam Dorsay, Clinical Psychologist in San Jose, California.  We talked about Positive Psychology, and the concepts of Learned Helplessness, Optimism, and Pessimism and how they may affect a person's ability to grow and find fulfillment in his or her life. 2020-04-2736 minMind Tricks RadioMind Tricks RadioEpisode 12: Teens and Sleep, with Dr. Kyla WahlstromInterview with Dr. Kyla Wahlstrom, a Senior Research Fellow at the University of Minnesota.  Dr. Wahlstrom has researched teens and sleep for 23 years, and has generated overwhelming findings on the profound health benefits of later school start times for teenagers. Based on Dr. Wahlstrom's work, the need for later school start times has been endorsed by organizations such as the American Pediatric Association, the American Medical Association, and the American Psychological association. As a result, hundreds of school districts around the country, and internationally, have changed their start times for teenagers. 2020-04-2050 minMind Tricks RadioMind Tricks RadioEpisode 11: Perfectionism, with Dr. Liza WackerInterview with Dr. Liza Wacker, Clinical Psychologist in Hawaii.  Dr. Wacker spoke with me about Perfectionism -- how to identify perfectionism and understand how it gets in the way of achieving happiness and fulfillment. She gives great examples of ways to shift perfectionistic thinking and engage in behaviors that promote healthy striving. 2020-04-0744 minMind Tricks RadioMind Tricks RadioEpisode 10: Love in the Time of Coronavirus, a conversation with Dr. Adam DorsayA conversation with Dr. Adam Dorsay, Clinical Psychologist in San Jose, California.  We talk about the psychological and emotional distress that many are feeling around the current COVID-19 crisis, and offer suggestions on positive and helpful ways to cope and even grow from this experience. This episode is dedicated in memory of Larry Kaplan. 2020-03-2153 minMind Tricks RadioMind Tricks RadioEpisode 9: Psychological Defense Mechanisms, with Dr. Sarah SarkisInterview with Dr. Sarah Sarkis, Clinical Psychologist in Hawaii.  Dr. Sarkis returned to speak with me me about psychological defense mechanisms we employ as a means of protecting ourselves from deeply uncomfortable feelings. She calls defense mechanisms the mind's personal homeland security system.   2020-03-1256 minMind Tricks RadioMind Tricks RadioEpisode 8. Love, Attachment, and Emotionally Focused Therapy (EFT), with Dr. Cindy Goodness ZaneInterview with Dr. Cindy Goodness Zane, a Licensed Clinical Psychologist in Honolulu who specializes in Emotionally Focused Therapy with couples, families and individuals. Dr. Zane spoke with me about love, attachment and her work with Emotionally Focused Therapy. 2020-02-241h 01Mind Tricks RadioMind Tricks RadioEpisode 7. Acceptance and Commitment Therapy and Mindfulness, with Dr. Akihiko MasudaInterview with Dr. Akihiko Masuda, Associate Professor of Clinical Psychology at the University of Hawaii at Manoa.  Dr. Masuda spoke with me about Acceptance and Commitment Therapy, and Mindfulness. For more information about this episode, please visit my Blog at Dr. Akihiko Masuda. 2020-02-1048 minThe Global Security Consultant PodcastThe Global Security Consultant PodcastJedi Mindtricks of Global Security ConsultantsLearn the secrets to the highly-effective techniques of NWWAM and PCAN.2020-02-0409 minMind Tricks RadioMind Tricks RadioEpisode 6. Parenting Styles: From Hyper-Scheduling to Unscheduling, with Dr. Jeffrey SternInterview with Dr. Jeffrey Stern, Clinical Child Psychologist in Honolulu, Hawaii.  Dr. Stern spoke with me about parenting styles ranging from hyper-scheduling to unscheduling. For more information about this episode, please visit my Blog at Interview with Dr. Jeffrey Stern.  2020-01-2355 minMind Tricks RadioMind Tricks RadioEpisode 5. Adult Friendships, with Dr. Adam DorsayInterview with Dr. Adam Dorsay, Clinical Psychologist in San Jose, California.  Dr. Adam spoke with me about the importance of Adult Friendships, and the psychological and emotional barriers that impede people from forming and maintaining friendships. For more information about this episode, please visit my Blog at Interview with Dr. Adam Dorsay.  2020-01-1056 minMind Tricks RadioMind Tricks RadioEpisode 4. The Power of The Unconscious, with Dr. Sarah SarkisInterview with Dr. Sarah Sarkis, Clinical Psychologist in Hawaii.  Dr. Sarkis spoke with me about how to become more aware on how our unconscious processes affect us in every aspect of our lives. For more information about this episode, Please visit my Blog at Interview With Dr. Sarah Sarkis.        2019-12-2659 minMind Tricks RadioMind Tricks RadioEpisode 3. How Do You Grab a Naked Lady?, with author Sharon HicksInterview with Sharon Hicks, author of How Do You Grab a Naked Lady? Ms. Hicks writes this colorful and emotionally gripping memoir about her life growing up with a mother dealing with Bipolar Disorder. For more information about this episode, Please visit my Blog at How Do You Grab a Naked Lady? 2019-12-141h 08Mind Tricks RadioMind Tricks RadioEpisode 2. Highly Sensitive People (HSP) and Empaths, with Tricia Burke, LCSWInterview with Tricia Burke, LCSW, a psychotherapist in private practice in the states of Washington and Hawaii. Tricia spoke with me about Highly Sensitive People (HSP) and Empaths. For more information about this episode, Please visit my Blog at Highly Sensitive People (HSP) and Empaths. 2019-12-011h 04Mind Tricks RadioMind Tricks RadioEpisode 1. Unwarranted Guilt, with Dr. Tyler RalstonInterview with Dr. Tyler Ralston, a Clinical Psychologist in Private Practice in Honolulu, Hawaii. Dr. Ralston spoke with me about the cognitive model of trauma related guilt. He is a co-author of Treating PTSD in Battered Women, a step-by-step manual for therapists and counselors.For more info about this episode, please visit my Blog at Unwarranted Guilt. 2019-11-191h 01Anthony Hustle - The PodcastAnthony Hustle - The PodcastAnthony Hustle Podcast #23 - 7 Mindtricks That Stop You From Getting Hot GirlsTony explains the 7 psychological concepts that prevent you from being successful with hot extroverted women. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anthony-hustle/message Support this podcast: https://podcasters.spotify.com/pod/show/anthony-hustle/support2019-10-0340 minYa Gay AuntiesYa Gay AuntiesStraight Girl Jedi MindtricksHanifah and Red celebrate their 50th episode, read a letter from the chillren about straight girl foolishness and share another…2019-07-311h 11Claim Yourself - Slave No MoreClaim Yourself - Slave No MoreDit is de laatste keer, IK ZWEER HET JE!!! - NoFap Dag 13Mindtricks on the horizon! Ben ik teruggevallen met pornogebruik of niet?   ClaimYourself.nl 2019-01-0303 minEat This MusicEat This MusicETM 157 BorneoToday I spoke with Tim from Borneo about their new EP Rebel Mindtricks, Devo, putting together the new EP and other things.Song played: ‘Boyfriend' by Borneo – off their debut EP ‘Alert'.Find Borneo online:Website – https://www.borneoband.com/Facebook – https://facebook.com/borneobandTwitter – https://twitter.com/borneothebandInstagram – https://instagram.com/borneobandSoundcloud – https://soundcloud.com/borneoband2018-02-2808 min\"The Hustle Diary" of Jonas Urbonas"The Hustle Diary" Ep.5Mindtricks, having a vision without limitations2017-11-1604 minFoodist with Darya Rose, Ph.DFoodist with Darya Rose, Ph.DHow a Mindset Shift Helped Sarah Lose Weight After Having ChildrenWith her first pregnancy, Sarah felt a lot of pressure from her doctor to restrict her eating to avoid weight gain and other adverse consequences to her baby. However, she found that abiding by these rules was virtually impossible for her, given how her body responded to hunger and fatigue while she was pregnant. This led to both extra stress and shame. Even though she was warned she might have gained too much weight, Sarah found that losing weight and making better food choices was much easier after the baby was born. So when her second pregnancy came around, she...2017-03-0651 minSony Podcast - WhatGear.NetSony Podcast - WhatGear.NetSONY Podcast #3 - What will we see at MWC 2016? PS VR News & Jedi mindtricksJoin AV Dave and the GamesMaster as they discuss another week of SONY news. Interesting developments in the world of Playstation VR and Good lenses. As well as Sony movies and walkmans.2016-02-1300 minSony Podcast - WhatGear.NetSony Podcast - WhatGear.NetSONY Podcast #3 - What will we see at MWC 2016? PS VR News & Jedi mindtricksJoin AV Dave and the GamesMaster as they discuss another week of SONY news. Interesting developments in the world of Playstation VR and Good lenses. As well as Sony movies and walkmans.2016-02-1300 minMantis RadioMantis RadioMantis Radio 175 + the wee djsMantis Radio 175 + the wee djs MIKE DARKFLOOR Kerridge - TRN5 [Contort] Samuli Kemppi - Ant On A Rubber Rope [Planet Rhythm Black] Exium - Shock Waves [Mord] Nour Fawzi - Brushing By [Mindtricks] Raven - Primeval Traveller [Several Reasons LTD] Hollow Mind - NNN [Genesa Records] Norse - Amur [Soul Notes] Christian Piers - Offf [17 Steps] 14anger & Deeplift - Tube Ghost (Ingen remix) [Club Poison] Vacated - RM2 (re edit) [Darkfloor Sound] Huck Farper - Ohm (Matt TDK remix) [Rafarta Recordings] Steven Patton - No Genre [unreleased] Route 8 - It Doesn't Matter Anymore [Lobster Theremin] Philippe Laurent - Exposition 3 [Girouette...2015-03-031h 59