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Meat + Three
Bursting at the Seams: Aesthetics, Sustainability and Self-Expression
The clothes we wear day in and day out can impact our sense of self-worth, or become a fundamental form of self-expression. From books to online personas to restaurants, we can’t help but cultivate an aesthetic. This episode of Meat and Three is all about what we wear and what it communicates to the world around us. Connect with artist Lotte Ooms on instagram or via her website. Discover all things Morgan Lynzi on her instagram or her website.If you want to hear the rest of Christine’s conversation with Dr. Morgai...
2023-07-30
21 min
NOT YOUR STANDARD
Disrupting From The Inside with Marie Claire's Chief Purpose & Sustainability Officer Sara Vaughan
Marie Claire's Global Chief Purpose & Sustainability Advisor Sara Vaughan, joins Morgan for a conversation about disrupting systems from the inside out and how collaboration is the key to fueling the momentum for your most impactful dreams. Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest: @SaraVaughanOfficial
2021-06-16
54 min
NOT YOUR STANDARD
Living Your Purpose in a World of Distraction with Light Watkins
Light Watkins, accomplished meditation coach to the stars and author of the new book Knowing Where To Look joins the show to discuss why we we hold ourselves back from mindfulness and Taking action on your passion, consistently. Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest: @Light Watkins
2021-06-04
30 min
NOT YOUR STANDARD
The Art of being an Anxious Creative with Corinne Foxx
This convo was originally recorded via Morgan's instagram on IG Live. Be sure to follow to be a part fo the next live one. Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest: @CorinneFoxx
2021-03-09
33 min
Am I Doing This Right?
Redefining Wellness with Well Damn Founder Morgan Lynzi
Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Morgan Lynzi - @morganlynziWell Damn PodcastWell Damn Instagram - @welldamnlifestyleWhat we're drinking: Chateau St. Michele 2014 RieslingINTROCorinne talks about her new nighttime routine. Natalie reveals that she might have been kidnapped in her childhood.TOPICWellness is a buzzword nowadays, but it can often be misconstrued by social media. This week, we talk to Well Damn founder Morgan Lynzi about inclusive...
2021-02-23
50 min
Start Somewhere
8: Morgan Lynzi: How I built my career around my mission.
This week’s episode we explore the world of holistic wellness with the hugely-inspiring LA-based TV host & empowerment influencer, Morgan Lynzi. Morgan has been interviewing, and forecasting the leaders of impactful shifts across music, culture, and lifestyle for nearly half a decade. As a host, producer, and now BIPOC Female founder of Well Damn; a Next Gen platform and community advancing wellness and empowerment through media and culture, her mission is simple: Change what we see is possible in the content and narratives we create and consume, and we’ll change the world. In...
2021-01-20
30 min
NOT YOUR STANDARD
Ask For More with Alexandra Carter
Negotiation trainor, author, and Columbia Law School professor Alexandra Carter helps us to Ask For More personally, professionally, and collectively in a time where we're all a little anxious, afraid, and tired of doing just that. Follow the crew & the platform... Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Co-Hosts @AlexAzuike @AndresVargas Episode Guest: @AlexandraCarter Read Ask For Anything: 10 Questions To Negotiate Anything
2020-11-06
41 min
NOT YOUR STANDARD
How Re-Thinking Sex, Can Change The World with Alexandra Roxo
In this episode, we find out why how the next generation views sex, can actually change the world with bestselling author, artist, and coach Alexandra Roxo (Seen on Vice, Vogue, + more). Follow the crew & the platform... Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Co-Hosts @AlexAzuike @AndresVargas Episode Guest: @AlexandraRoxo Read F*ck Like A Goddess Work with Alexandra
2020-10-21
1h 03
NOT YOUR STANDARD
Our House Is On Fire: Our Climate Change Reality Check
This week we discuss how one of our homes actually almost burned down in the California fires. The reality of climate change has never felt more "here & now", so what can we do about it? We have a few ideas. Follow the crew & the platform... Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Co-Hosts @AlexAzuike @AndresVargas Follow the crew & the platform... Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi C...
2020-10-02
58 min
NOT YOUR STANDARD
What It's Like On Death Row & How We're All Already Doing Magic(K) with Damien Echols
This week we meet Damien Echols, arguably the most interesting man on Earth. Former Death Row Inmate, Magician (*Magick, not to be confused with corny pull a rabbit from your hat magic), and author to discuss what it's actually like in solitary confinement, the real magic we can all tap into, and much more. Follow the crew & the platform... Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Co-Hosts @AlexAzuike @AndresVargas Follow the crew & the platform... Follow @WellDamnLifestyle + Subscri...
2020-09-23
57 min
NOT YOUR STANDARD
There Is Another Side: Life Advice from a Survivor with Dell Miller
Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Your Host - Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Official Instagram Well Damn's Instagram The Guest - Dell Miller Instagram
2020-04-15
39 min
NOT YOUR STANDARD
No More Drama: Free Yourself from Conflict with Dr. Jennifer Goldman-Wetzler
New decade, new me, but... same conflicts? This episode Morgan chats with Dr.Jennifer Goldman-Wetzler, author of Optimal Outcomes, and teacher of Columbia University's course on conflict freedom. Jennifer helps us see how we can free ourselves of unnecessary drama, for good. Whether you can’t deal with someone because of their political beliefs, your negotiating for fair pay, or just need to squash drama with a roommate, significant other, family or friend… We’re covering all the of it, and thankfully putting an end to it. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlK...
2020-03-13
39 min
NOT YOUR STANDARD
Rare Breed: A Guide To Success for The Defiant, Dangerous, and Different with Sunny Bonnell
Morgan is joined by Sonny Bonnell, branding expert and co-author of Rare Breed. A guide to success for the defiant, dangerous and different. In this conversation, Sonny guides us in strategic rebellion and explores the 7 vices that society wants us to suppress and reclaim them as virtues: Rebellious, Audacious, Obsessed, Hot-Blooded, Weird, Hypnotic, and Emotional. Discover how we can take the very thing that makes us different and use it to make a unique difference, a type of success that paves the way for future weirdos, visionaries, and rule-breakers. Subscribe to the Well Damn newsletter:
2020-02-17
37 min
NOT YOUR STANDARD
Things No One Else Can Teach Us with Humble The Poet-Pt.1
Part 2/2. Morgan is joined by Humble The Poet. He’s a rapper, spoken word artist, and blogger with close to Half a million Instagram followers, and most importantly, a raw and real teacher for the now age. In this episode, we get into some difficult personal stories shared in his new book Things No One Else Can Teach Us that he uses to show us all how to "shift our perceptions and learn to create silver linings from our most difficult moments". Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Your Host...
2020-01-06
27 min
NOT YOUR STANDARD
Things No One Else Can Teach Us with Humble The Poet-Pt.1
Morgan is joined by Humble The Poet. He’s a rapper, spoken word artist, and blogger with close to Half a million Instagram followers, and most importantly, a raw and real teacher for the now age. In this episode, we get into some difficult personal stories shared in his new book Things No One Else Can Teach Us that he uses to show us all how to "shift our perceptions and learn to create silver linings from our most difficult moments". Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Your Host - Mor...
2020-01-06
28 min
NOT YOUR STANDARD
Finding Self Care through Astrology with Jessica Lanyadoo Pt.2
Turns out, we got it all wrong with astrology. In part two of this conversation, Morgan is joined by one of the internet's favorite astrologers, Jessica Lanyadoo, to learn how astrology can be used to find greater insight into your health and help you to cultivate a more personalized approach to self-care. Jessica is the author of the forthcoming Astrology for Real Relationships, and host of the popular Ghost of a Podcast — Jessica Lanyadoo. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Your Host - Morgan Lynzi Morgan's Inst...
2019-11-25
27 min
NOT YOUR STANDARD
We Got It All Wrong. Astrology for Real Relationships with Jessica Lanyadoo Pt.1
Turns out, we got it all wrong with astrology. In part one of this conversation, Morgan is joined by the internet's favorite astrologer Jessica Lanyadoo for re-education on everything you’ve probably been told about your sign, natal charts, and compatibility. Jessica is the author of the forthcoming Astrology for Real Relationships, and host of the popular Ghost of a Podcast — Jessica Lanyadoo. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Your Host - Morgan Lynzi Morgan's Instagram Morgan's Twitter The Show - Well Damn Well Damn's I...
2019-11-25
36 min
NOT YOUR STANDARD
Learn How To Do Anything with a Limitless Mind with Jo Boaler
Stanford professor and author Jo Boaler joins the show with scientific facts to prove why labels like "gifted" and "talented" are fake news and getting in the way of you living your best life, that we can learn how to do anything (even if we fail at first, don't get an oscar, a cookie or a grammy etc.), and much more. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Jo Boaler Instagram Website
2019-10-28
28 min
NOT YOUR STANDARD
Pleasure Activism Will Save The World with adrienne maree brown Pt.2
NY Times Bestselling author and activist adrienne maree brown joins the show to help answer the question “how do we make social justice the most pleasurable human experience.” In part 2 of our conversation, we discuss the emotional work both young women and men need to do to move us forward, the politics of drugs, and the hard things about gray areas in "doing what's right". This episode is part 2 of 2 of our conversation. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Morgan Lynzi Morgan's Instagram Morgan's Twitter Well D...
2019-10-19
23 min
NOT YOUR STANDARD
Pleasure Activism Will Save The World with adrienne maree brown Pt.1
NY Times Bestselling author and activist adrienne maree brown joins the show to help answer the question “how do we make social justice the most pleasurable human experience.” We cover pleasure as activism, trauma, loving your body as a political project and a more. This episode is part 1 of 2 of our conversation. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram adrienne maree brown Instagram Listen to her on Podcast
2019-10-19
28 min
NOT YOUR STANDARD
Letting Go Of Who You Were, Becoming Who You Want To Be with Niia
Morgan connects with music artist Niia to explore the often uncomfortable crossroads of letting go the idea of who you've been raised to be to become who you want to be. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram NIIA Website Instagram
2019-07-26
1h 19
NOT YOUR STANDARD
Producing Your Own Well Damn Good Life with Helen Vonderheide
Morgan sits down with film producer turned mystic (Akashic reader and teacher to be exact) Helen Vonderheide to learn how she pivoted her career to find her purpose and how she's empowering the Next Gen. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Helen Vonderheide Website Instagram Facebook
2019-06-15
1h 04
NOT YOUR STANDARD
Manifesting The Life You Deserve (No BS) with Lacy Phillips
Morgan is joined by Next Gen manifestation expert for Lacy Phillips to dive into her formula for actually getting the life you deserve rooted in psychology, neuroscience and energetics. No positive affirmations and cheesy Law of Attraction quotes required, seriously. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Lacy Phillips Lacy's Instagram Try Lacy's Manifestation Program
2019-04-22
57 min
NOT YOUR STANDARD
What's Really Up With Your Soul? with Ainslie Macleod
Morgan is joined by previous guest of Oprah's Super Soul Sunday podcast, Ainslie Macleod. Ainslie is the go to guy for all things soul related and dives into everything from figuring out your soul purpose, to past lives and soulmates. Whether you're a skeptic or on the "soul" bandwagon, this episode will leave with a lot to question and think about. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Ainslie Macleod Ainslie Macleod Instagram The Old Soul's Guidebook
2019-04-15
1h 19
NOT YOUR STANDARD
Not Getting Attached with Don Miguel Ruiz Jr.
This episode Morgan talks with Don Miguel Ruiz Jr, son of bestselling author of The Four Agreements for a raw conversation on how and getting attached to specific dreams and desires will ruin your life, how to reinvent yourself and stay relevant, and never fear change or uncertainty. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Don Miguel Ruiz Jr Don Miguel Ruiz Jr. Instagram The 5 Attachments Book
2019-03-26
48 min
NOT YOUR STANDARD
Say What You Mean : Getting Real About Communication with Oren Jay Sofer
Morgan is joined by Oren Jay Sofer author of Say What You Mean: A Nonviolent Approach to Mindful Communication to dive deep on all the ways we sabotage our communication (hey, we're human!), and how we can learn to do this thing well and have everyone get what they need (who knew it's possible?). Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Emily's Instagram Well Damn's YouTube Oren Jay Sofer Oren Jay Sofer's Instagram Buy Say What You Mean
2019-03-04
52 min
NOT YOUR STANDARD
Finding Yourself at Rock Bottom with Biet Simkin
Morgan is joined by the multi-talented musician, author, and empowerment leader Biet Simkin to explore her Netflix series worthy journey to finding self love and showing up present to her own life. Biet dives deep into her coming-of-age story that takes her from landing a recording deal to watching her home burn down to share how these radical experiences helped her to she arrive at her own version of a #welldamn good life. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Biet Simkin Biet's Website Biet's Ins...
2019-02-01
50 min
NOT YOUR STANDARD
Are You Showing Up As You? Own Your Home Frequency with Penney Peirce
What's your vibe? No, really. Do you know what it feels like to really be "you"? What energy you add to a space? This episode Morgan sits down for a fresh conversation with intuition expert and bestselling author Penney Peirce about the power of owning your Home Frequency, and why it'll make you the most powerful you in the upcoming year. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Penney Peirce Get the Frequency book Penney's Website
2018-12-27
54 min
NOT YOUR STANDARD
Rewrite Your Story: The Thing That J.Lo & NLP Taught Me
In episode 48 of the Well Damn Podcast Morgan sits down for a solo episode to share her recent "aha" moment about the power of choosing the story we tell ourselves. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Amber Khan "NLP" Video Watch Here (NLP starts @ 13:30)
2018-11-30
13 min
NOT YOUR STANDARD
How To Build A Better Man: Vulnerability, Art and Toxic Masculinity with Malanda Jean-Claude
This is one of the conversations I have been wanting to have here since DAY 1. This episode we are diving into what it means to be a man in the now age, why vulnerability is key, and how to be an ally for man who is broken and/or healing with 20-something social media star poet, and author of Because Of A Woman, Malanda Jean-Claude. This episode empowers men and women of all ages and walks in life to participate in rewriting the script for what it means to be a man for the future, for a better future...
2018-11-22
1h 00
NOT YOUR STANDARD
Why You Need To Decolonize Your Life with Leah Garza
We spend a lot of time focusing on "self-help", "self- empowerment" and "wellness"...but how well are we if we aren't also committed to the wellness of our community? We dive into this conversation with activist, teacher, and healer Leah Garza who sheds some light on the power of decolonizing your life, for the greater good. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Leah Garza Leah Garza's Instagram Leah Garza's Website
2018-11-13
42 min
NOT YOUR STANDARD
Harness Your Superpower Intuition For Success & Creativity with Penney Peirce
Imagine having an unlimited flow of creativity, clarity, and opportunities. Too good to be true right? Not really. All you need to do is learn how to harness your IRL dormant superpower, your intuition. Morgan sits down with the "Queen" of intuition, bestselling author and speaker Penney Peirce to learn a thing or two about tapping into a gift we are all born with to find greater purpose + direction in our lives. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Penney Peirce Penney Peirce's Website ...
2018-11-03
1h 00
NOT YOUR STANDARD
Accept Who You Are and Become Who You Want To Be with Don Jose Ruiz
Don Jose Ruiz is the son of go-to self help book author THE FOUR AGREEMENTS (if you haven't read... do it asap). His family's Toltec wisdom has impacted millions of readers globally and their tradition of imparting it continues with the next generation. This episode Ruiz shares the wisdom he's learned from the rattlesnake about owning your own venom to transform into who you really want to be. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Don Jose Ruiz Don Jose Ruiz Instagram Don Jose Ruiz We...
2018-10-10
38 min
NOT YOUR STANDARD
The Realest Guide To Astrology In The Now Age : Life Purpose, Relationships, and Growth with Shannon Aganza
Morgan sits down with powerful astrologer Shannon Aganza for an unfiltered conversation on how we can all use astrology IRL to evolve into our best selves, and live our best life. This episode goes deep and is THE DEFINITIVE guide to using Astrology in the "now age". Throw the magazine horoscopes out, ignore the meme's online, and stop avoiding going out on a date with "that one sign". This conversation will explain your personal chart, signs in dating and relationships, life purpose through the signs, and break down the infamous "SOLAR RETURN" that every millennial will go through (or...
2018-09-11
1h 57
NOT YOUR STANDARD
The Big Questions: Are We All Psychic? Why Are We Here? Do You See Dead People? A Conversation with Medium Susan Grau
This episode we're diving DEEP into the unknown with celebrated psychic Medium Susan Grau as we cover everything from her near death experience,"seeing dead people", purpose, soulmates, why we're here, and Morgan get's a live and unfiltered reading. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Susan Grau Website Susan's Instagram
2018-07-16
1h 42
NOT YOUR STANDARD
Doing Too Much?
The second solo episode is here and we're diving into the downward spiral of "doing too much". You know the crazed mentality you take on when you decide to take the leap and go after what you want. The non stop hustle that is driven by the fear you'll never catch up, you're not enough, or that what you're doing is infact ridiculous (or may never happen if you don't work yourself to exhaustion). Whether it be a new relationship, new career, or new mindset -- we've all been caught doing to much and it never ends with us...
2018-07-11
17 min
NOT YOUR STANDARD
The Attachment Effect: The Truth About Mommy + Daddy Issues with Peter Lovenheim
We've all heard the phrase "I don't want to be too clingy" and "I don't want to get attached". Turns out we are ALL actually attached and the way we interact with everyone in love and work to how we vote is driven by our earliest bond -- yep, Mommy and Daddy.Take a walk into the wild (and scientifically backed) world of attachment psychology with Morgan and guest expert Peter Lovenheim to find out your "attachment type" and learn how to connect better with EVERYONE around you. Morgan Lynzi http://instagram.com/MorganLynzi
2018-07-05
51 min
NOT YOUR STANDARD
We Have To Talk About This. Racism, #MeToo & Toxic Masculinity with Rachael Rice
Morgan dives deep with Rachael Rice artist, writer, spiritual teacher, and a leading voice on racism, social justice, and deep healing for our generation about racism, #MeToo, toxic masculinity, gun violence, and the activism we all need to engage in to make life on this planet a #welldamn good one for all. Morgan Lynzi http://instagram.com/MorganLynzi http://twitter.com/Morganlynzi Well Damn http://instagram.com/welldamnlifestyle http://YouTube.com/Welldamn Rachael Rice https://www.instagram.com/rachaelrice Rachael's Website...
2018-06-13
1h 04
NOT YOUR STANDARD
A Millennial Reality Check with Shaman Durek
It's Spring, the perfect time for a REALITY CHECK. Celebrity buzzed about Third generation Shaman, Social Justice Activist, and Women's Empowerment voice Shaman Durek is here to give it to us. In this conversation we dive into hot topics including toxic relationships, near death experiences, ayahuasca, the "shaman trend", to why he hugs EVERYONE (yes strangers) upon meeting them. This episode is one for the books. Let's get connected! Morgan Lynzi http://instagram.com/MorganLynzi http://twitter.com/Morganlynzi Well Damn http://instagram.com/welldamnlifestyle ht...
2018-03-30
1h 06
NOT YOUR STANDARD
An Uncensored Mental Health Talk * How We Can Heal with Sah D' Simone
Sah D' Simone lived "the dream", and can to tell you it's NOT the dream. In an incredible amount of time, he's done a life pivot from the top of fashion publishing and celebrity culture to becoming a staple voice in the personal transformation sphere. If you've been struggling with anxiety, depression, or just mental health, in general, this episode is for you. In this conversation, transformational healer and meditation coach Sah D' Simone talks openly about his struggles with mental health and redefining "the dream life" for himself after leaving the successful magazine he launched at only 23 years o...
2018-02-06
55 min
NOT YOUR STANDARD
Love, Crystals & Hip Hop : Attracting The Life You Want with Radio Personality and Author Devi Brown
Radio and TV Personality Devi Brown is my definition of #GOALS. She's a hip hop radio staple, self proclaimed seeker, and a legitimate CRYSTAL aficionado. So much so, she's just released her FIRST book ALL about them. In this episode we dive into the basics and practical uses of crystals, Devi's personal journey, and discuss which rapper's are now team crystal thanks to her. Let's get connected! Morgan Lynzi http://instagram.com/MorganLynzi http://twitter.com/Morganlynzi Well Damn http://instagram.com/welldamnlifestyle.com h...
2017-10-23
21 min
NOT YOUR STANDARD
Discovering Your Sacred Dream with Oprah's All Time Favorite Guest Dr. Tererai Trent
Today I'm joined by Oprah's ALL TIME favorite guest Dr. Tererai for an episode of 100% PURE ENLIGHTENMENT. From life as a teen mother in rural Zimbabwe to the stage of The Oprah Show, Dr. Trent is a living example of the power of awakening your sacred dreams. You will finish this episode feeling empowered like never before, press play for the one of the most important pep talks you'll hear - period. Let's get connected! Morgan Lynzi http://instagram.com/MorganLynzi http://twitter.com/Morganlynzi Well Damn ...
2017-10-17
41 min