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Myibslife
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The MyIBSLife Podcast
Times My Stomach Made Embarrassing Noises In Public
ICYMI: you can watch this episode on the MyIBSLife YouTube Channel! how do our stomachs just KNOW when we're in a super quiet, serious, public space... and take that opportunity to make the LOUDEST. WEIRDEST. MOST HUMILIATING. NOISES. EVER ?? personally... i actually (kinda) know why this happens to me. so i'm here to talk about it, while also exposing the most embarrassing times my stomach has mortified me in public, including: - quiet classes & lectures - work offices - in front of my crush - s...
2024-02-08
34 min
The MyIBSLife Podcast
What The F Is 'Painful Bladder Syndrome' And Why Do I Have It
ICYMI: you can watch this episode on the MyIBSLife YouTube Channel! ahh, yes, Interstitial Cystitis ... another f**cking annoying chronic condition to add to the list of things i'd like to complain about on this podcast :-) for those of you who may not know, Interstitial Cystitis (IC) is "painful bladder syndrome" .... or as i call it, IBS of the bladder. in this episode, i'm just complaining about my current IC flare, explaining what IC is, the symptoms that can come with it, how i got diagno...
2024-01-25
22 min
The MyIBSLife Podcast
Things You Can Do Guilt-Free Because I Said So
ICYMI: you can watch this episode on the MyIBSLife YouTube Channel! the fact that we feel the need to "earn" rest is i n s a n e. ok? after a week of driving myself nuts because i wasn't as "productive" as i felt i needed to be, i'm here to give you a list of things that i want YOU to do, GUILT-FREE ! this includes: - canceling or rescheduling plans - calling out of work if you feel like garbage - binging your fav...
2024-01-24
23 min
The MyIBSLife Podcast
"Never Have I Ever" IBS Edition (Your Submissions)
you can watch this mess of an episode on the MyIBSLife YouTube Channel! in a total 180 from last week - this episode is trash. and stupid. and meaningless. and i'm so sorry. lmao. the first 7 minutes consist of me be dramatic. if you listen, hey, thanks for being a real one! if not, hey, i get it lmao. skip ahead to 7:20 for the REAL mediocre content. thank you to everyone on instagram who submitted some "never have i ever" statements! they made me laugh, whic...
2024-01-11
27 min
The MyIBSLife Podcast
My Complicated Relationship With Food
you can watch this episode on the MyIBSLife YouTube Channel! content warning: this episode discusses food anxiety, disordered eating, and weight loss. i know, this topic is a heavy one... it feels uncomfortable just typing out a summary for this episode. but let's talk about it. spoiler alert: my relationship with food... is not great. but we're working on it. my food anxiety began when i was diagnosed with Irritable Bowel Syndrome 16+ years ago. my lifelong struggle with emetophobia certainly hasn't helped, either. but it's not just being afraid...
2024-01-05
30 min
The MyIBSLife Podcast
Struggling With Emetophobia
EXCITING NEWS (kinda lmao) - you can WATCH this episode on YouTube! 'Merry & Bloated' Sweatshirts AVAILABLE NOW: MyIBSLife Shop hi, i'm Christine, and welcome (back) to the MyIBSLife podcast! sorry it's been awhile since my last episode - i've missed you all! this week's episode is a real & raw stream of consciousness about how i'm currently doing with my emetophobia (spoiler alert: it's not good lol). for those of you who may not know, emetophohbia is "the extreme fear of vomiting" (or seeing others vomit). it's been a life-long struggle of mine, and i know that...
2024-01-05
28 min
The MyIBSLife Podcast
Is This Really "Just" IBS?
EXCITING NEWS (kinda lmao) - you can WATCH this episode on YouTube! hi, i'm Christine, and welcome (back) to the MyIBSLife podcast! a few weeks ago, i asked my instagram followers to ask me questions related to IBS and emetophobia, and now i'm here to answer a few! talking points include: - what i currently do for work, and how i'm able to work/function with chronic nausea & IBS (4:00 - 13:55) - IBS advice i've received that never worked for me (14:00 - 19:45) - whether or not i think i "just" have Irr...
2023-11-09
36 min
The MyIBSLife Podcast
How To Tell Your Boss You Have IBS
Working In Corporate America With IBS: Pt. 1 EXCITING NEWS (kinda lmao) - you can WATCH this episode on YouTube! hi, i'm Christine, and welcome (back) to the MyIBSLife podcast! i get asked quite frequently over on Instagram and TikTok what I do for work while living with IBS, so I wanted to make a few-part series about all the jobs I've had during my 16+ years of dealing with Irritable Bowel Syndrome! here's part two: my first big girl, corporate america job! honestly, this job was such a blessing for me & my irritable intestines. while i stil...
2023-11-02
39 min
The MyIBSLife Podcast
I Had An IBS Attack And I Just Want To Complain About It
was it an IBS flare or a stomach bug: a guessing game EXCITING NEWS (kinda lmao) - you can WATCH this episode on YouTube! hi, i'm Christine, and welcome (back) to the MyIBSLife podcast! the last 36ish hours have been ROUGH and i'm honestly just here to complain about it lmao. hope y'all are having a much better week than i am, but if you're in the trenches with me, at least we're in this together! thank YOU for being here & listening! make sure to subscribe, rate & review this podcast! make sure...
2023-10-26
24 min
The MyIBSLife Podcast
Working Retail With IBS: A $h*t Show
EXCITING NEWS (kinda lmao) - you can WATCH this episode on YouTube! hi, i'm Christine, and welcome (back) to the MyIBSLife podcast! i get asked quite frequently over on Instagram and TikTok what I do for work while living with IBS, so I wanted to make a few-part series about all the jobs I've had during my 16+ years of dealing with Irritable Bowel Syndrome! here's part one: working retail with IBS. I honestly feel that this job was the hardest, especially when it came to dealing with the general public, being understaffed, working crazy schedules...
2023-10-19
39 min
The MyIBSLife Podcast
Dealing With Medical Gaslighting
you're not crazy. you're not dramatic. your doctor might just suck. hi, I'm Christine, and welcome (back) to the MyIBSLife podcast! today we're talking about all the things & people who gaslight us: our own brains, menstrual cycles, emetophobia... and doctors. someone mentioned over on Instagram that they wanted me to talk about tips for dealing with medical gaslighting. unfortunately, medical gaslighting seems to be a universal experience for many IBS patients, so let's talk about it! also - THANK YOU to everyone who was so supportive this week for the very first MyIBSLife merch...
2023-10-13
39 min
The MyIBSLife Podcast
Surviving Freshman Year Of College With IBS
I promise you... if I could do it, you can do it too. hi, I'm Christine, and welcome (back) to the MyIBSLife podcast! I, once again, I had an intense flashback to a very (in)significant moment in time that inspired this whole episode about how I survived my freshman year of college. going to college is an EXTREME lifestyle adjustment for everyone - but especially for those with IBS or other chronic illnesses/conditions. I hope this episode helps relieve some anxiety for anyone out there who has IBS and is either thinking of...
2023-09-25
30 min
The MyIBSLife Podcast
Competition In The Chronic Illness Community
we spend so much time trying to convince others in our lives how sick we truly are, or how much pain we're in. instead of competing to see who has it worse, let's use this little corner of the internet to support, validate, and uplift each other! hi, I'm Christine, and welcome (back) to the MyIBSLife podcast! one thing I am so thankful for is this online IBS / chronic illness community we've built together. I can confidently say that 99% of the time, this is the best, most caring, most empathetic group of people... until that one occasional "...
2023-09-19
28 min
The MyIBSLife Podcast
Crop Dusting The School Bus
happens to the best of us... amirite, ladies? hi, I'm Christine, and welcome (back) to the MyIBSLife podcast! in the midst of a mental breakdown earlier today, i had some flashbacks to the beginning days of my IBS journey. considering it's been over 16 years since I was first diagnosed with Irritable Bowel Syndrome, I sometimes forget how truly dark and lonely those first few years of navigating my new illness (and new life) were. although some of these memories should've probably stayed a secret, I wanted to talk about them in case there is anyone...
2023-09-08
29 min
The MyIBSLife Podcast
Caffeine Is Ruining My (IBS) Life
why make caffeinated drinks taste so yummy but make tummy hurt so bad :( hi, I'm Christine, and welcome (back) to the MyIBSLife podcast! today i'm here to ramble about how, as an IBS girly, my most toxic relationship in life (currently) is the one I have with caffeine (and how if that's my biggest battle in life, hey, i'm doing pretty good). how do YOU handle caffeine? any tips for me/everyone else? let me know either via Instagram or leave it in a review!
2023-08-28
32 min
The MyIBSLife Podcast
Let's Try This Again
hey... hey... how y'all doin ? hi, I'm Christine, and welcome (back) to the MyIBSLife Podcast! sorry it's been forever ... if you've been here before, you're probably used to it by now. I'M SORRY let's re-try this whole podcast thing... shall we? thank YOU for being here & listening! make sure to subscribe & rate this podcast!make sure to also subscribe & follow me on Instagram & TikTok talk again soon -- I (semi-loosely) promise! xo --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2023-08-22
19 min
Bathroom Break with Matt & Christine
Our WILDEST IBS triggers
Welcome back to Bathroom Break -- The best IBS podcast on the internet! ;) On today's episode, Matt (@glutenfreestreetgang) and Christine (@myibslife) are discussing their weirdest, wildest, potentially uncommon IBS triggers they've discovered over their years of living with Irritable Bowel Syndrome. These unhinged IBS triggers include: Sparkling water Getting TOO hungry Being on airplanes...? TikTok dances & MORE What are your weirdest IBS treatments? Let us know on Instagram! A few breakout quotes from this episode include: "I feel like stress is one of the most annoying I...
2023-05-03
24 min
IC You
Ep 53. What Interstitial Cystitis, IBS, and Emetophobia All Have In Common
Happy National IBS Awareness Month! In this episode Callie interviews Christine Olivo, a social media content creator who has been living with Irritable Bowel Syndrome since 2007. Struggling to manage the pain, anxiety, and loneliness that come with IBS, Christine created an Instagram account called MyIBSLife in June of 2019 as a way to cope through humor. Her page has now become a home and community to 64,000+ chronic illness warriors who are looking to be heard, understood, and validated. Instagram: https://www.instagram.com/myibslife/ (@myibslife)TikTok: https://www.tik...
2023-04-19
48 min
Bathroom Break with Matt & Christine
SMASH OR PASS with common IBS treatments
HAPPY IBS AWARENESS MONTH, FRIENDS! :) Welcome back to Bathroom Break -- The best IBS podcast on the internet! ... Did ya miss us? ;) On today's episode, Matt (@glutenfreestreetgang) and Christine (@myibslife) are playing the beloved game of "smash or pass" ... But with common treatments or "cures" for Irritable Bowel Syndrome. Here's what we came up with: Miralax is your toxic ex that really doesn’t do much for you Reducing stress is so attainable yet just a bit too far out of reach most times "Eating healthier" is a toss up We are tot...
2023-04-05
24 min
Bathroom Break with Matt & Christine
The WORST IBS advice on social media
The internet is both a beautiful, and a terrifying, place to be. Welcome back to Bathroom Break -- The best IBS podcast on the internet! ;) For today's episode, Matt (@glutenfreestreetgang) and Christine (@myibslife) scoured the internet for the WORST IBS advice they could possibly find on social media... And were able to fill an entire 35 minute episode only after 30 minutes of research. Yikes. A summary of the bad advice in question: The Whole30 Diet The Bloom Nutrition Phenomenon "Deworming" Yourself An All Carnivore Diet Eliminating Tap Water & More... Unfortunately As mentioned i...
2023-02-08
35 min
Bathroom Break with Matt & Christine
Is social media the best place for IBS advice?
“When it comes to taking/receiving/seeing advice on social media... You should always take it with a grain of salt.” — Christine (@myibslife)Welcome back to Bathroom Break -- The best IBS podcast on the internet! ;)Today, Matt (@glutenfreestreetgang) and Christine (@myibslife) are here to discuss the question... Is social media the best place for IBS advice?And to be completely honest... The answer is complicated.As with most things in life, there are both pros and cons about the uprise in discussions about Irritable Bowel Syndrome on TikTok, Instagram, Twitter and all...
2023-01-25
24 min
Bathroom Break with Matt & Christine
Low points on the Low FODMAP diet
“I need to take a second to raise a glass to everyone currently going through the seventh circle of hell that is the Low FODMAP diet” - Matt (@glutenfreestreetgang)Welcome back to the fifth episode of Bathroom Break!Today, Matt (@glutenfreestreetgang) and Christine (@myibslife) are here to talk all about all the low points they've experienced during their time on the Low FODMAP diet, or in their IBS journey in general. AKA, we're voluntarily exposing our most awkward & embarrassing poop stories to everyone on the internet. You're welcome. enjoy!A few brea...
2023-01-11
27 min
Bathroom Break with Matt & Christine
Restaurant Anxiety
“I can’t describe to you how stressful it is asking a waiter ‘Um… Is there onion or garlic in this?’ And having them look at me like ‘Why the f**k are you asking me this?’” - Matt (@glutenfreestreetgang)Welcome back to the fourth episode of Bathroom Break!Today, Matt (@glutenfreestreetgang) and Christine (@myibslife) are here to talk all about their restaurant anxiety.Remember when going out to eat was exciting? Relaxing? A luxury? And now all of a sudden instead of sitting down at the restaurant and instantly reading the menu, you're walking i...
2022-12-28
33 min
Bathroom Break with Matt & Christine
Surviving the holidays with stomach problems and special diets
Is it really "Happy Holidays" if Aunt Karen won't stfu with saying "OnE BiTe WoN't KilL Ya" all of Christmas dinner?Welcome back to the third episode of Bathroom Break!Today, Matt (@glutenfreestreetgang) and Christine (@myibslife) are here to give you tips on how to survive this holiday season... Hopefully without the stress of your Irritable Bowel Syndrome giving you an unwanted surprise gift.Whether you're traveling to go see family, trying to figure out what gluten free/Low FODMAP foods you can *actually* eat at family gatherings, or if you're navigating the...
2022-12-14
28 min
Bathroom Break with Matt & Christine
Talking to boys about your stomach problems
The only thing lower than our dating standards is the number of things we can eat without causing a self-inflicted medical emergency Welcome back to the second episode of Bathroom Break!Today, Matt (@glutenfreestreetgang) and Christine (@myibslife) talk all about how to talk to boys (or girls, or whoever you fancy) about your stomach issues.Listen, there’s no doubt that hot people have IBS... But sometimes the thought of mentioning your stomach problems to the person you wanna smash feels anything but "hot" or "sexy."We get it. And we’re h...
2022-11-30
25 min
Bathroom Break with Matt & Christine
What it was like having IBS before it was cool
"Have you ever found a band that you thought was really cool, and everyone thought you were weird for talking about them, but then suddenly they became really popular and you started hearing them on the radio? ...That's kinda what it feels like to have IBS now." -- Matt, @glutenfreestreetgangWELCOME to the first ever episode of Bathroom Break with Matt & Christine! On this episode, Matt & Christine take it back 10+ years ago to when they were first diagnosed with Irritable Bowel Syndrome, before it was "hot" to have stomach issues. Honestly, it was...
2022-11-16
18 min
Evocative Xchange
E7:S2 - Trailblazing for IBS Awareness through Social Media
April is IBS Awareness Month and Christine Olivo is bringing awareness to the reality of living life with Irritable Bowel Syndrome, and other digestive disorders, through humorous and relatable content. Check out Christine on her social channels: Instagram: https://www.instagram.com/myibslife/ (@myibslife) TikTok: https://www.tiktok.com/@xtineolivo?lang=en (@xtineolivo) Twitter: https://twitter.com/myibslife (@myibslife) Youtube: https://www.youtube.com/channel/UChUGg9E9WhlaacUuHPB09BQ (MyIBSLife) Facebook: https://www.facebook.com/myibslifeofficial (@myibslifeofficial) Podcast: https://anchor.fm/myibslife
2022-04-29
29 min
The Gut Show
How to Actually Support Someone with IBS
Today's episode is really unique because we're talking about how to support someone with IBS and how to not actually support someone with IBS. In the States alone 10-15% of the population suffer from IBS and twice as many women have it as men. Gastrointestinal issues are becoming increasingly commonplace, and there still remains little support and resources for those who are suffering and for their loved ones. In today’s episode, I am talking to Christine, an amazing woman and IBS advocate who has dealt with her diagnosis since 2007. During our conversation, Christine shares her own experience with IBS. She ta...
2022-03-11
56 min
The MyIBSLife Podcast
Do Men Experience IBS Differently? My BFF Matt Shares His Journey With Irritable Bowel Syndrome
5 years ago from the day this podcast was recorded, Matt had his first colonoscopy. How iconic is that timing? 🤣 Welcome back to the MyIBSLife Podcast! Sorry it's been forever - if you've been here awhile, you're probably used to it by now. On this episode, Christine (creator of MyIBSLife on instagram), sits down with her good friend, Matt, to discuss his journey and struggles with Irritable Bowel Syndrome (IBS) and mental health. Matt is currently 31-years-old, but started experiencing symptoms in his early 20's, right around the time he was also diagnosed with anx...
2021-10-13
36 min
The MyIBSLife Podcast
My Fiancé Planned My Proposal Around My IBS
*you should go WATCH this episode on the MyIBSLife youtube channel! :) * in this episode, Christine shares how her fiancé, Jay, proposed to her and how it literally all revolved around her screwed up stomach/intestines lol. thanks so much for listening! make sure to follow me on instagram at @myibslife and to rate our podcast! :) --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2021-05-13
26 min
The Love With Liana® Podcast
012 - Being Present Through Anxiety and Chronic Illness with Christine Olivo
💜💙 When you begin the journey of working on your mental health, it can be a strenuous and confusing process. Thankfully, there are a lot of individuals on social media and in the public eye who are opening up about their mental health struggles, but that can often be overwhelming when you think about what to do on your own journey. Mental health looks different on everyone, and no two treatments are the same with varying results. The same thing goes for chronic illness. Those who suffer with a chronic illness know how chall...
2021-04-28
57 min
The MyIBSLife Podcast
Podcastin' In The Middle Of A Sh*t Storm
*you should go WATCH this episode on the MyIBSLife youtube channel! :) * in this episode, Christine records while in the midst of having a caffeine induced IBS-D attack. she talks about what caffeinated beverages she can (kinda) tolerate, describes what her IBS attack feels like & gives waaaaay too much personal information about her bowels that no one asked for. thanks so much for listening! make sure to follow me on instagram at @myibslife and to rate our podcast! :) --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2021-04-27
18 min
The Love With Liana® Podcast
009 - Unconditionally Loving Yourself Means Loving Your Body Too
Unconditionally loving yourself means loving your body too 💜💙 I have struggled to unconditionally love my body, because there have been a lot of conditions placed upon me from society, friends, and family that have altered my perception of my body. I’ve been told things like: 👎🏻 “If you can pinch more than an inch, you need to lose weight” 👎🏻 “145 pounds is a good weight for your life. You should stick to that.” 👎🏻 “You gain 10 pounds per inch that you grow.” 👎🏻 “You and your mom look so alike! Excep...
2021-04-07
51 min
The Gut Show
Bonus: How Sharing About my IBS Led to a Supportive Community
On this episode, Erin interviews Christine Olivo from MyIBSLife, a thriving community on social media for living with IBS. Christine shares about how she was diagnosed with IBS, how it impacted her through different stages of her life, and how she built a community of support by sharing her story with others. About Christine: Christine has been living with Irritable Bowel Syndrome since she first got diagnosed in 2007. Struggling to manage the pain, anxiety & loneliness that comes with IBS, Christine created an Instagram account called MyIBSLife in June of 2019 as a way to cope through memes and jokes. Her page has...
2021-04-02
35 min
The MyIBSLife Podcast
My Boyfriend Gets A Taste Of What It's Like To Live Through An IBS Attack
*you should go WATCH this episode on the MyIBSLife youtube channel! :) * in this episode, Jay, Christine's "healthy" boyfriend, shares 2 times he experienced "IBS" (aka had explosive poops and felt like complete doo doo). moral of the story is that cheese is the bad guy but is too good to give up hahahahahaha. thanks so much for listening! make sure to follow me on instagram at @myibslife and to rate our podcast! :) --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2021-03-03
28 min
The MyIBSLife Podcast
Celebrating Valentine's Day with Irritable Bowel Syndrome
welcome to the MyIBSLife podcast ! a HUGE thank you to this episode's (and our first ever) sponsor, ModifyHealth! if you're interested, you can go to modifyhealth.com and use code IBSLIFE for $20 of your first 3 low fodmap meals! :) *you should go WATCH this episode on the MyIBSLife youtube channel! :) * in this episode, Christine (hi that's me!), creator of myibslife instagram page, and Jay, Christine's "healthy" boyfriend, celebrate Valetine's Day together by eating IBS-safe and delicious meals from ModifyHealth! we also discuss: - our past Valetine's Day dates - our regular date nights (even...
2021-02-10
1h 04
The MyIBSLife Podcast
Reading YOUR IBS (And Non-IBS) Assumptions About Me
In this episode, Christine, creator of @myibslife instagram page, and Jay, Christine's "healthy" boyfriend, read & react to Christine's followers' assumptions about her! *EXCITING NEWS* - you can now WATCH the podcast on YouTube! Subscribe to the MyIBSLife youtube channel to make sure you never miss an episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2021-01-27
38 min
The MyIBSLife Podcast
Does The Holiday Season Make Your IBS Worse?
On this episode of the MyIBSLife podcast, Christine takes a deep dive into why the holidays tend to be a really stressful time, especially in relation to her IBS. --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2020-11-24
46 min
The MyIBSLife Podcast
Dealing with IBS & Anxiety While Traveling
In this episode, Christine and Jay are on vacation and discussing how Christine's IBS and anxiety get in her way to enjoy vacations, both past and current. --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2020-08-25
58 min
The MyIBSLife Podcast
Can A Parasite Change Your Gut/Body For Forever? (Talkin' Sh*t w/ Jonathan From @foodchallengedguy)
you have never heard positivity & inspiration until you've heard Jonathan's story. In this episode, Christine (creator of @myisblife instagram account) sits down with Jonathan from @foodchallengedguy on instagram to talk about: how a parasite turned Jonathan's celiac disease gene from "off" to "on" how Jonathan adapted to a new lifestyle with his multiple food intolerances (gluten, dairy, eggs, soy, rice, corn & more) Jonathan's tips on how to eat at restaurants and travel the world when you're "food challenged" how Jonathan survived Stevens-Johnson Syndrome & so much more! thank you so much to Jonathan for being on...
2020-08-10
1h 03
The MyIBSLife Podcast
Christine's Everyday Struggle with Emetophobia
Trigger Warning: Today's podcast episode discussion revolves around emetophobia and vomiting. On this episode of the MyIBSLife Podcast, Christine, creator of the @myibslife instagram account, and Jay, Christine's boyfriend, sit down to discuss Christine's battle with emetophobia. Emetophobia is the extreme fear of vomiting or seeing other's vomit. Christine talks about her triggers, how emetophobia affects her every day life and how it has negatively impacted her relationship with food. be sure to follow MyIBSLife (@myibslife) on instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2020-07-25
45 min
The MyIBSLife Podcast
Talkin' Sh*t With Julie From @excusemyibs
In this episode, Christine (creator of @myisblife instagram account) sits down with Julie from @excusemyibs on instagram to talk about: Julie’s journey to being diagnosed w/ IBS the importance of advocating for yourself to doctors how Low FODMAP has become a lifestyle for Julie how Julie manages between her chronic illness & being a working mom & more! ! thank you so much to Julie for being on the podcast! be sure to follow Julie (@excusemyibs) and MyIBSLife (@myibslife) on instagram! love you. mean it. xoxo --- Support this podcast: https://podcasters.spotify.com/po...
2020-06-30
1h 26
The MyIBSLife Podcast
Talking Sh*t with Matt from @glutenfreestreetgang
In this episode, Christine (creator of @myisblife instagram account) and Jay (Christine's boyfriend) sit down with Matt from @glutenfreestreetgang on instagram to talk all things ibs, gluten free, tips for traveling with chronic illness and memes! thank you so much to Matt for being on the podcast! I'm so excited to tell you that you can now WATCH the podcasts on my new YouTube channel, MyIBSLife! make sure to subscribe to the MyIBSLife channel so you never miss a video or podcast from me! :) also be sure to follow @myibslife on instagram! love you. mea...
2020-05-20
1h 07
The MyIBSLife Podcast
DISTRACTcast and NOT talking about Coronavirus (ok maybe a lil bit)
In a scary time where the rona is taking over our lives, Christine & Jay wanted to give their listeners an hour of distractions from the world. In this episode they do their best to NOT talk about coronavirus, and instead play dumb games such as "Does this celebrity have poop issues," "Do you know my weird ibs ticks" and "Did this embarrassing thing really happen to me?" --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2020-03-24
58 min
The MyIBSLife Podcast
Talking about how doctors might actually give a sh*t about IBS patients in the future w/ Yale Medical Student
On this episode, Christine and her boyfriend, Jay, sit down with Jay's brother, Michael, and sister-in-law, Erica, to discuss all things gut related. Michael and Erica talk about how they learned to accept Christine into the family despite her IBS, and how as they got to know her, how to care for her. Michael, a MD/PhD student, also talks about his training at Yale University, and how future doctors are being trained to have more empathetic relationships with their patients. Instead of just treating them symptomatically, Michael is learning how to treat his patients emotionally as well. ...
2020-03-11
1h 11
The MyIBSLife Podcast
Just a Sh*tty Day
This podcast episode is completely spontaneous, unscripted, real, raw and honest. I was suffering with really bad anxiety and panic attacks this day and felt it was necessary to document it and share the experience with you all. Please remember you are never alone, and to really reach out to those in this community for support. --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2020-03-04
30 min
The MyIBSLife Podcast
Talkin' Sh*t With My Coworkers
Ever wondered what your coworkers were thinking while you were sprinting back and forth from the bathroom? Worry no more! In this episode, Christine sits down with her three coworkers, Elyse, Taylor and Billy, to talk about all things ibs, anxiety & work related. --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2020-02-25
1h 01
The MyIBSLife Podcast
Anxiety & Trauma Associated w/ IBS
In this episode, Christine and her "healthy" boyfriend, Jay, talk about anxiety induced by IBS and poor gut health. Christine goes into detail about how her anxiety festers every day, while Jay talks about the anxieties he deals with as a non-spoonie. --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2020-02-02
59 min
The MyIBSLife Podcast
Surviving the Holiday Season w/ a Sh*tty Stomach
Tell Aunt Karen to give you the gift of mindin' her own damn business this holiday season. In this episode, Christine and Jay compare the struggles of a chronically ill person vs. a healthy person through the holidays. --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2019-12-18
51 min
The MyIBSLife Podcast
What it's like to be in a relationship with a chronic pooper
Christine, owner of the @myibslife account on instagram, and her boyfriend, Jay, discuss what it's like for a "normal," healthy person to be in a relationship with chronic stomach issues. --- Support this podcast: https://podcasters.spotify.com/pod/show/myibslife/support
2019-12-04
1h 06