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Myworkplaceiskillingme

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My Workplace Is Killing Me!
My Workplace Is Killing Me!AI Anxiety — How to Stop Worrying, Avoiding, and Panicking🎙 Podcast Episode 4: AI Anxiety — How to Stop Worrying, Avoiding, and Panicking  If AI showed up at your front door, would your first thought be, “Are you taking my job?” or “Are you taking over the world?” Either way, you’re not alone. In this episode, Dr. Michelle King and Selina Suresh dive deep into the rising tide of AI anxiety—what it is, who it affects (spoiler: everyone), and how to stop it from hijacking your career and confidence.  From college grads second-guessing their future to seasoned professionals feeling left behind, the fear of AI is real—but it’s al...
2025-04-1636 minMy Workplace Is Killing Me!
My Workplace Is Killing Me!To Survive the AI Workplace, You Need to Learn How to Learn🎙 Podcast Episode 3: To Survive the AI Workplace, You Need to Learn How to Learn  The future of work isn’t just about adapting to AI—it’s about adapting to constant change. As automation reshapes industries and new skills emerge faster than ever, one ability stands out as essential: learning how to learn.  In Episode 3, Dr Michelle King and Selina Suresh discuss why developing a mindset of continuous learning is more important than mastering any single skill. They explore how our reliance on technology and social media is undermining our ability to focus and retain information...
2025-04-0939 minMy Workplace Is Killing Me!
My Workplace Is Killing Me!The Gen Z Work Crisis: Skills, Turnover, and What Comes Next🎙 Podcast Episode 2: The Gen Z Work Crisis  Gen Z is entering the workforce with fresh ideas, ambition, and talent. But they’re also facing a major challenge—a skills gap that’s affecting their success at work. Despite being highly educated, many young workers are struggling with essential workplace skills like communication, conflict management, and adaptability. As a result, turnover is high, and employers are feeling the pressure.  In Episode 2, Dr Michelle King and Selina Suresh delve into why this gap exists and how both employees and organisations can bridge it. Unlike Episode 1, which explored the importa...
2025-04-0237 minMy Workplace Is Killing Me!
My Workplace Is Killing Me!The Number One Skill You Need to Future-Proof Your CareerSEASON 2    🎙 Podcast Episode 1: The Number One Skill You Need to Future-Proof Your Career    The future of work is here—and it's more unpredictable than ever. AI, automation, hybrid workplaces, and rapidly shifting roles are reshaping careers faster than most of us can keep up. Feeling anxious about what comes next? You're not alone.    In Episode 1, Dr. Michelle King and Selina Suresh dive deep into the skill that will define your success in an ever-changing job landscape: navigating ambiguity. Through groundbreaking research, real-life stories, and actionable strategies, they uncover why...
2025-03-1931 minMy Workplace Is Killing Me!
My Workplace Is Killing Me!How We Bully Ourselves🎙 Podcast Episode 8: How We Bully Ourselves    We’ve spent this season uncovering workplace bullying—from toxic bosses to manipulative colleagues and even entire company cultures that grind people down. But what if the harshest bully in your career is actually... you?    In Episode 8, Dr. Michelle King and Selina Suresh explore how self-doubt, perfectionism, and relentless self-criticism create an internal bully—one that follows us around, even when no one else is watching. Through eye-opening research and real-world insights, they reveal how our biggest career obstacles often aren’t external but internal.    💡...
2025-02-2644 minMy Workplace Is Killing Me!
My Workplace Is Killing Me!Why Bullying Isn’t Illegal And What You Can Do To Protect YourselfEpisode 7: Why Bullying Isn’t Illegal—And How to Protect Yourself Workplace bullying ruins careers, crushes mental health, and often leaves employees feeling powerless. But here’s the shocking truth: in the UK, most workplace bullying isn’t even illegal—unless it crosses into harassment or discrimination. In this episode, Dr. Michelle King and Selina Suresh dive deep into the legal gray areas of workplace bullying with UK employment lawyer Polly Rodway. They explore: 🔹 The legal definitions of bullying, harassment, and discrimination 🔹 When workplace bullying becomes a legal issue 🔹 Common mistakes employers make in h...
2025-02-2026 minMy Workplace Is Killing Me!
My Workplace Is Killing Me!Quitting Time: How to Know When It’s Time to GoEPISODE 6. Quitting Time: How to Know When It’s Time to Go Episode Overview: Deciding whether to quit your job is one of the most difficult career decisions you’ll ever make. It’s not just about finding another opportunity—it’s about navigating self-doubt, workplace dynamics, and the emotional weight of leaving something familiar behind. In this episode of My Workplace Is Killing Me!, Dr. Michelle King and Selina Suresh tackle the complexities of quitting. Whether it’s toxic work environments, lack of career growth, or burnout, knowing when to walk away isn’t a...
2025-02-1238 minMy Workplace Is Killing Me!
My Workplace Is Killing Me!Why Women Bully Women: How to Deal with Mean Girls at WorkAre you feeling undermined, excluded, or walking on eggshells at work? You're not alone. In this eye-opening episode of My Workplace Is Killing Me!, Dr. Michelle King and Selina Suresh tackle the taboo topic of workplace bullying—specifically, how women experience and sometimes perpetuate toxic dynamics with other women.  "Did you know that women are 30% more likely to experience bullying at work than men? And when women bully, they target other women up to 70% of the time."  From understanding the cultural and systemic forces that fuel these behaviors to sharing Sarah’s heartbreaking story of exclus...
2025-02-0249 minThe Fix
The FixMy Workplace Is Killing MeWelcome to our new podcast! Each week, we share real stories from people around the world who have felt at one time or another that their workplace is killing them! As coaches we will share our insights as well as practical advice, and expertise to help you navigate workplace challenges. Plus, we bring in the experts like psychologists, thought leaders, lawyers, and business experts to explore the big questions—like how we can advance our careers and find meaning in our work, fix broken workplace systems, tackle inequality and create environments where everyone can succeed.   ...
2024-12-1114 minMy Workplace Is Killing Me!
My Workplace Is Killing Me!TeaserWelcome to our new podcast! Each week, we share real stories from people around the world who have felt at one time or another that their workplace is killing them! As coaches we will share our insights as well as practical advice, and expertise to help you navigate workplace challenges. Plus, we bring in the experts like psychologists, thought leaders, lawyers, and business experts to explore the big questions—like how we can advance our careers and find meaning in our work, fix broken workplace systems, tackle inequality and create environments where everyone can succeed.   ...
2024-12-1114 min