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Niall@breathewithniall.com (Niall O Murchu )

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The Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing #16Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more...2025-05-2103 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastHappy birthday to me (and you)A birthday sound bath.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about...2025-05-1904 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: Full Moon Healing CircleJoin us for the Full Moon Healing Circle on the beach in Killiney, Dublin: https://www.instagram.com/p/DJh31k4sinz/---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breath...2025-05-1603 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing - deep coherence #15Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more...2025-05-1403 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastWaiting For a TaxiReflections on deep coherent breathing while waiting for a taxi.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Br...2025-05-1204 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: is getting into the cold risky?Is getting into the cold risky? ------💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social...2025-05-0904 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing #14Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more...2025-05-0704 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastOn Being OutdoorsGo outside and breathe. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: ...2025-05-0504 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: women and the cold?Women and the cold: discuss. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social medi...2025-05-0205 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing #13Two minutes of blissful breathing.---Breathe With Níall app: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about...2025-04-3004 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThousands of teenagersHow did I end up surrounded by thousands of teenagers?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithni...2025-04-2807 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: what have you seen change?What have I seen change over the 23 years I have been teaching wellness practises? ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https...2025-04-2504 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing #12Enjoy two minutes of blissful breathing.The Breathe With Niall app: https://www.breathewithniall.com/app-1---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more...2025-04-2303 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastStepping awayThe importance of retreating, resting and reflecting.Sahaja Reteats: https://www.instagram.com/sahajaretreats---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my...2025-04-2104 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: the next 20 stepsMorning rituals and planning the next 20 steps: today's Q&A. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithnia...2025-04-1806 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing #11Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social med...2025-04-1604 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastElmfield CastleA reflective walk through a field of daffodils, ice baths and exploring how to rediscover joy in work. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more...2025-04-1405 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: can we find balance in a hectic life?Can we find balance in a hectic life? How?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 F...2025-04-1107 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing #10Two minutes of blissful breathing. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social medi...2025-04-0903 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastMandatory yoga for men?Listen in to an exchange of voice messages between Niall and a listener about how to find balance in amongst big changes. Does that mean mandatory yoga for me? Let's find out. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our...2025-04-0707 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: gloves and pregnancyIs it ok to where gloves in the cold? What is the perfect position for doing breathwork while pregnant? Welcome to this week's questions and answers.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for every...2025-04-0404 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #9Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social med...2025-04-0203 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastWe Are What We ThinkWe are what we eat? Nope. We are what we think. A quick two minute breathing session to settle the mind: https://the-breathe-with-niall-podcast.simplecast.com/episodes/breathing-8--💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better...2025-03-3104 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: why the cold? For how long?Why the cold? How long? And why should we care? Welcome to this week's questions and answers. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about...2025-03-2805 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #8---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.insta...2025-03-2602 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThe VortexLearn to use the cold as a force for good in your life. And the lives of others. Become an ice bath teacher: https://www.breathewithniall.com/ice-bath-teacher-training---Learn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social...2025-03-2406 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday Q&A: hangovers and breathingBreathing and hangovers and much more. Links to coherent breathing on Spotify: 2 Bells: https://open.spotify.com/track/1vuf0jxcfB7Ry8qeSr7pBp?si=8b7f9f84834f466aCoherent breathing: https://open.spotify.com/album/7sIug0caxlICzo2paBq7gi?si=YplV-0iSR0eBkUjM1OkLgA---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Irelan...2025-03-2107 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #7Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social med...2025-03-1903 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastCoherent breathingCan a simple way of breathing (inhaling for six seconds and exhaling for six seconds) really be so profound?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find o...2025-03-1708 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday's Q&A: how long do you stay in the cold?Questions from the famous swimming spot in Dublin called the Forty Foot! ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.br...2025-03-1406 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #6 (from the canal)Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social med...2025-03-1203 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastHypothermiaHow can we endure hours of cold without getting hypothermia?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithni...2025-03-1006 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday's Q&A: the Wim Hof MethodQuestions about the Wim Hof Method and more. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me...2025-03-0705 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #5Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social med...2025-03-0503 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastGoodbye Wim HofGood-bye Wim Hof, my old friend, we are parting ways. 🙏---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall...2025-03-0305 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday's Q&A: meditation and personal practise💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithni...2025-02-2708 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #4💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithni...2025-02-2603 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastBlanchester Court💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithni...2025-02-2408 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday's Q&A: puking cat, benefits and moreThis week, we talk about Penelope, the puking cat, the benefits of a short practise and more.As mentioned, in the episode: Breathe With Níall appJoin my mailing listHHP Foundation on InstagramWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 O...2025-02-2112 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #3Two minutes of blissful breathing. Enjoy.Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media...2025-02-1903 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastWhen you get to the top, keep going!In this episode, how a mountain can change us, without us ever setting foot on it! Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https...2025-02-1706 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday's Q&A: music, cacao and saunaIs cacao and sauna a dangerous combination? How best to use music as part of a breathing session? And more in this week's questions and answers. Show notes:Breathe With Níall playlist on SpotifyLearn more about Keith's Cacao Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skill...2025-02-1410 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #2 (Dublin mountains)Two minutes of blissful breathing. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: ...2025-02-1202 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastBring them backThe end of a breathing session, is as important as the beginning. Let me explain in this episode. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my wo...2025-02-1004 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastFriday's questions and answersWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewit...2025-02-0715 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo minutes of blissful breathing: #1Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewit...2025-02-0503 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastTwo human circlesWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewit...2025-02-0306 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastBecome a Master Breathwork TeacherWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewit...2025-01-2006 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThe first, and last, breathWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewit...2025-01-1406 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastHumblingAt this very moment, there are 50 students who are about to complete their level one training at The Blissful Breath Academy. And another 50 students who are about to begin their level two training. It’s humbling. Why? Listen now.Show notes:Learn more about The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyMy upcoming Wim Hof Method workshop on Sunday 21 April in Dublin: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-county-dublin-niall-o-murchu-64/56555All my events: https://www.breathewithniall.com/eventsMy website: https://www.breathewithniall.com/---This podcast was produced and edited by Co...2024-04-0906 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastResistance is Futile... (and here's why)Here are some links I think you'll find interesting: The Breathe With Níall App: https://www.breathewithniall.com/appYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2023-05-3003 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastWorking in the DepthsHere are the links I mentioned in the episode: Micro-breathing sessions: https://www.breathewithniall.com/wim-hof-method-blog/2021/9/21/micro-doses-of-breathing 10 Days of Breathing: https://www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathingThe Breathe With Níall App: https://www.breathewithniall.com/appYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2023-05-2404 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastGuided breathing meditation: the calming seaThis exclusive guided breathing meditation will help us slow down, feel calm again, let go of worry and drift off into a blissful state of mind. This recording is part of The Breathe With Níall App, launching at the end of April. This recording is also part of my programme for children and teenagers, called Blissful Breathing for Children and Teenagers. It helps children and teenagers reduce stress and anxiety and feel safe and calm again. But, really, everyone can benefit greatly from these recordings. So, I wanted to give you access to this one...2023-03-1516 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastLive on TVI recorded this episode in my car, just after being on live TV. I learnt a lot from it and i think you will too. Here is the link I mentioned: Blissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. Th...2023-01-1805 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThe Old TattooCan an old tattoo hold us back? Can a new one set us free? Here are some of the links I mentioned: Events (including the free ones): https://www.breathewithniall.com/eventsWim Hof Method events: https://www.breathewithniall.com/learn-the-wim-hof-method-in-irelandBlissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingYour Cacao Experience: https://www.breathewithniall.com/wim-hof-method-blog/2022/10/10/your-cacao-experienceOrder my best-selling book "The Blissful Breath" now:  https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and...2023-01-1009 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastLet's breathe together, and drink cacao togetherYou can enjoy a full blissful breathing + cacao ceremony experience with Josie, and me. at any time and from anywhere. This is Your Cacao Experience: on demand. Find out more:https://www.breathewithniall.com/wim-hof-method-blog/2022/10/10/your-cacao-experienceHere are some other experiences you might find interesting:Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingOrder my new book "The Blissful Breath" now:  https://smarturl.it/blissfulbreathYou can find out more about my events, online courses a...2022-10-1619 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastI Love Her (and bonus breathing session)As mentioned in this episode:Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingOrder my new book "The Blissful Breath" now:  https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was pro...2022-07-1810 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastA Marathon With Ice Baths on My BackAs mentioned in this episode, the 10 Days of Breathing challenge can be found here: www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathingOrder my new book "The Blissful Breath" now:  https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2022-05-2607 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThe Blissful Breath: get into the caveOrder my new book "The Blissful Breath" now:  https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2022-03-1010 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThe Blissful Breath: your journey with the breathOrder my new book "The Blissful Breath" now:  https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2022-03-0206 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThe Blissful Breath: how it beganOrder my book "The  Blissful Breath now!You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2022-02-2706 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThe Blissful Breath: opening linesOrder my book "The  Blissful Breath now!You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2022-02-2404 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastJoy versus covidPre-order my book "The  Blissful Breath now: https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2022-02-1607 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastThey Forgot the Present MomentPre-order my book "The  Blissful Breath now: https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2021-12-2206 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastYou Helped Me Write ThisPre-order my book "The  Blissful Breath now: https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios.  2021-12-0805 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastBehind-the-scenes on Portmarnock BeachPortmarnock Beach  is my spiritual home. So, it was important to return there to meet Conor Sweetman, who produces this podcast, to answer these questions: How will people adapt to the pandemic?Why are cold showers so difficult?How long should we spend in the ice bath?Why is this beach so important?How can you (the listener) get more involved in the podcast?Where do the stories in the podcast come from?How do we use our imagination to visualise our future?You can find out more about my events, online courses and much more on my...2021-11-2525 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastBreathing and cacao: a shamanic sunriseThanks to Natasha Vavasour for her appearance in this episode. You can find out more about her great work  at The Stll. You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. Music by Blue Dot Sessions 2021-10-1125 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastPause for a momentYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. Music by Blue Dot Sessions 2021-10-0803 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastBreathe to feel light and openYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. Music by Blue Dot Sessions 2021-10-0606 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastYour Very First BreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. Music by Blue Dot Sessions 2021-10-0403 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastPause for a momentYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. Music by Blue Dot Sessions 2021-10-0103 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastBreathe for coherenceYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. Music by Blue Dot Sessions 2021-09-2905 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastA Mind Shaped By The ColdYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. Music by Blue Dot Sessions 2021-09-2704 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastSeries Two: final episodeOnline breathwork training: you get free access to Level One of the training for 10 days. Learn more: www.breathewithniall.com/online-trainingYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-03-2304 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 5: "Breathe In the Pandemic"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-03-0912 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 4: "You, Wim Hof and me in an Ice Bath"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-03-0215 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 3: "Adventures in the Pandemic"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-02-2311 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 2: "Before Dawn in the Pandemic"Breathe with me now: listen to this mini breathing session.Find Natasha (cacao expert) on Instagram: instagram.com/natvavaCacao article written by Daniella Moyles of The STLL website: www.thestll.com/articles/ceremonial-cacao-explainedYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Swe...2021-02-1612 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastOnline training: "Breathe in Ways That Transform You"Learn more about this online training: www.breathewithniall.com/online-trainingFollow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-02-0904 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 1: "A Pandemic Survival Guide"Breathe with me now: listen to this mini breathing session.You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-02-0214 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 10: "Your Bravery"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-01-1215 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 10 (Bonus): breathe in and change how you feelYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-01-1206 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 9: "You and Wim Hof: Superheroes"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-01-0513 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 9 (bonus): breathe and be calmYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music by Blue Dot Sessions 2021-01-0505 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 8: "The essential art of letting go."You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music:"Drone Lemon" and "Dash and Slope" by Blue Dot Sessions 2020-12-2214 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 8 (bonus): breathing to release fear and worryYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman of C-Suite Studios.Music: "Drone Lemon" by Blue Dot Sessions.  2020-12-2205 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 7: "Danger and Your Breath"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  Music is by Blue Dot Sessions. 2020-12-1513 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 7 (bonus): let go of stress, worry and tensionYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  Music is by Blue Dot Sessions. 2020-12-1508 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 6: "Can You Fall In Love In The Shower?"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music is by Blue Dot Sessions. 2020-12-0813 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 6 (bonus): find peace and calm in the chaosYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman. Music is by Blue Dot Sessions.  2020-12-0805 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 5 (bonus): deep and restorative breathing sessionYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-12-0105 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 5: "Flesh, Farmers And Failure"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-12-0114 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 4: "Lessons from the depths of the ice"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-11-2417 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 4 (bonus): breathing session for tranquilityYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-11-2404 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 3: "Find That Sacred Moment"You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-11-1714 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 3 (bonus): breathing session for deep and restorative sleepYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-11-1707 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 2: "Everyone Made It. Everyone."You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-11-1017 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 2 (bonus): breathing session to restore balanceYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.   2020-11-1005 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 1 (bonus) : breathing session for a calm body and mindYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-10-2605 minThe Breathe With Níall PodcastThe Breathe With Níall PodcastEpisode 1: "Let The Darkness Mould You."You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful  Conor Sweetman.  2020-10-2615 min