Shows
The Chronic ComebackThe Importance of Movement in Chronic Illness Recovery, with my Trainer, Jonson TanThis episode is the first of a mini series where I’ll be talking to three people who have been helping me in three key areas - movement, sleep and breath. In this episode I chat with my trainer Jonson, Co-founder and Head Coach of Nirvana Strength here in Canggu, Bali. I started working with Jonson approximately 14 months ago, and as you may have seen from my posts, when we started working together we were doing the smallest of exercises, to slowly increase my mobility and strength, and more importantly, to build up my confidence in my own...
2023-02-011h 01
Renars PodcastRENARS PODCAST #33 with Ian MacLeodIan MacLeod - co founder of Nirvana Strength is a former Athlete redefining health and wellness through an innovative performance based approach that is both functional and integrative.
Things we talked about:
· American football is a huge part of American culture and Ian did take a big part in it since very young age
· What exactly is athlete’s mindset? Why some people achieve more than others, not only in sports but in life in general?
· How and why Ian decided to open very well known gym in Bali – Nirvana Strength?
·...
2022-06-142h 19
Great Men Are Built By Mathew Muskeyn#10 IF YOU Want To Live Longer WATCH THIS How To Age In Reverse | Ian Macleod | Nirvana Strength BaliIan Macleod is the co-owner and head coach at Nirvana Strength and is redefining what health and wellness can look like holistically. With mindfulness and health at the core, his innovative approach also ensures that the mind is worked as much as the body. During this conversation, we covered the top 3 things you want to eliminate out of your diet today, the importance of pre-habilitation and not waiting for an injury to starting taking an active role in your health, recovery protocols, and much more! Ian is passionate about supporting people to achieve their physical and mental goals and uses...
2021-07-021h 12
Nirvana Strength Practitioners' Panel#28 - Olympic Weightlifting with Patricia Strenius & Jim GyllenhammarThis Episode we speak with two heavy olympic weightlifters from Sweden.
- What is it like to be an Olympic level athlete and coach?
- What is their relationship like and how do they make it work?
- What are all the components needed for a successful trip to the Olympics and how do factors outside of training affect those?
We Recorded this episode before all of the current global situation so unfortunately the Olympics in 2020 have been postponed, but we expect to see Patricia and...
2020-09-301h 25Nirvana Strength Practitioners' Panel#27 - Self Care with Rory CalaghanRory Callaghan
Website: www.selfcare.global
Linktree: @rorykc
Linkedin: https://www.linkedin.com/in/rorykochcallaghan/
Instagram: https://www.instagram.com/rorykc/
Twitter: https://twitter.com/rorykc
Facebook: https://www.facebook.com/RoryCallaghanLive
Creator/ Dynamo
FACILITATOR | ALLIED HEALTH CONSULTANT | SOCIAL ENTREPRENEUR
Bio…
Rory is an author, speaker, health futurist, digital nomad, and Allied Health professional based in Bali “the island of the gods”. He takes a “big picture” approach to good health & wellbeing and has a passion for helping people ign...
2020-09-0257 minNirvana Strength Practitioners' Panel#26 - BJJ - Life as a teenage athlete with Lani StrijboschBJJ fighter and Environmentalist, Lani is a 16 year old competitive athlete training out of RitualsJJ in Bali located at Nirvana Strength.
In 2016, my parents and I settled in Bali, Indonesia after leaving Belgium and traveling for 8 months. What I missed most was participating in high level sports where I pursued my passion with like-minded people. Unfortunately, they do not have competitive gymnastics here. I was introduced to Brazilian Jiu-Jitsu as a self-defence martial art and fell in love.
In January 2018, a father of a friend asked if I wanted to join a BJJ competition...
2020-08-0349 minNirvana Strength Practitioners' Panel#25 - Rituals Jiu-Jitsu with Justin SidelleJustin Sidelle was born in the San Francisco bay area in California. Justin started training in Brazilian Jiu-Jitsu in 2005 after seeing elements of the art in early UFC fights.
Justin competed regionally and internationally in Brazilian Jiu-Jitsu with notable achievements in the US Open, American Cup, Bay Area Invitational, and Taiwan International Championships.
In September 2014, Justin received his black belt from Olavo Abreu in Phuket, Thailand. After receiving his Black Belt, Justin focused primarily on coaching athletes for professional MMA teams in Bali and Thailand while still competing internationally.
In between coaching professional...
2020-07-241h 10
Getting lumped UpRockshow episode 74 Making of Nirvana’s NevermindRockerMike and Rob discuss the Making of Nirvana’s Nevermind. We talk about the history of this incredible album. Please follow us on Youtube,Facebook,Instagram,Twitter and at www.gettinglumpedup.com Get your T-shirt at www.prowrestlingtees.com/gettinglumpedup
https://www.bonfire.com/store/getting-lumped-up/ #nirvana #nirvanafans #nirvanafanpage #nirvanaforever #nirvanashirt #nirvanaedit #nirvanafan #nirvanaunplugged #nirvanacover #nirvanatattoo #nirvanaband #nirvanamemes #nirvanalive #nirvanaseeds #nirvanatshirt #nirvananevermind #nirvanaspa #nirvanalagoon #nirvanalagoonvillassuitesspa #nirvana_nail #nirvana_arts_help #nirvanaedits #nirvanatribute #nirvanafitness #nirvanainfire #nirvanableach #nirvanasecond #nirvanagrunge #nirvanaart #nirvanabrasil #nirvanaindonesia #nirvanalyrics #nirvanamtvunplugged #nirvanathailand #nirvanaislife #nirvanastudios #nirvanamusic #nirvanaofearthforbetterfuturehumanslife #nirvanaforlife #nirvanatee #nirvanabeach #nirvanashop #nirvananour #nirvanalove #nirvanacollection #nirvanabeauty #nirvanavinyl #nirvanasalon #nirvanacenter #nirvanastrength #nirvanabekas #ni...
2020-07-121h 08Nirvana Strength Practitioners' Panel#24 - Six Pack Shortcuts to Flow Training with Mike ChangToday’s episode we chat with Mike Chang. Co-Founder, CEO, and creator of Sixpackshortcuts, one of the most subscribed fitness channels on YouTube. 4 years ago, I experienced a Kundalini awakening and decided to dedicate my life helping people to not only look good, but more importantly, also FEEL good.
With over 20 years of experience in health, fitness, and life coaching, I created a method of training called FLOW TRAINING, designed to increase the flow of energy in the body by removing blockages caused by stress, fear, and emotional traumas and getting the body into a calm and re...
2019-11-121h 36Nirvana Strength Practitioners' Panel#23 - Performance and Pain Management with Dr. Jeremy AlfordToday’s episode we chat with Dr. Jeremy Alford. He is a clinical psychologist, clinical hypnotherapist and biofeedback therapist. He has nearly 20 years of mental health experience in multicultural settings, having trained and worked in the UK, the Middle East and in the last 5 years in Bali.
He holds a BA, MPhil and PhD in clinical psychology from the University College Kensington. He is a graduate member of the British Psychological Society. Member of the International Association for Cognitive Psychotherapy, and the British Society of Clinical and Academic Hypnosis.
He is the founder and president of...
2019-11-101h 14Nirvana Strength Practitioners' Panel#22 - Master Your Body with Daniel VadnalHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.
We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode we chat with Daniel Vadnal from FitnessFAQs, with 10+ Years of Calisthenics Experience, Over 800k YouTube Subscribers and 1000's of Empowered Students. Work smarter, not harder by learning directly from Physiotherapist & FitnesssFAQs owner.
Connect with Daniel Vadnal for Coaching, Programs, and Workshops....
2019-10-2952 minNirvana Strength Practitioners' Panel#21 - Training Strong with Simon AtaHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.
We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode we chat with Simon “Simonster” Ata, a world leader in bodyweight training. We discuss his passion for mastering control of the body and his immersion in the world of bodyweight strength training.
Connect with Simon Ata for Coaching, Programs, and Workshops.
- In...
2019-10-221h 08Nirvana Strength Practitioners' Panel#20 - Searching For Purpose with Rich AylingHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.
We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode we explore how Rich Ayling searches for a deeper connection and purpose in what he does.
Connect with Rich Ayling for Coaching. Transformation. Yoga.
Helping people transition and lead a balanced life of fulfilment and purpose.
- Instagram https://ww...
2019-10-101h 15Nirvana Strength Practitioners' Panel#19 - Life exploration with Marie BelleHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode we explore how Marie Belle combines her experience and life journey in her continued exploration of the human body, mind and spirit. With extensive training as a Psychologist in Social Emotional Development (Ph.D.), Women’s Studies (Graduate Certificate), Reiki, Magnified Healing, and Oneness Awakening, she...
2019-10-071h 09Nirvana Strength Practitioners' Panel#18 - Prioritizing Health and Fitness with Michael BannHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode about Prioritizing Health and Fitness, we are joined by:
Michael Bann, MS, FDN-P, Pn1 - Instagram @Coach_michael_bann
https://www.thebigdawgs.com/coaches/michael-bann
Nirvana Strength - Instagram @nirvanastrength
Ian MacLeod - Instagram @ianmac_nsb
...
2019-09-271h 27Nirvana Strength Practitioners' Panel#17 - The life of a Competitive Powerlifter with Carli DillenHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode about Competitive Powerlifting and continued education, we are joined by:
Carli Dillen, BSc Hons - Instagram @Carli_dillen
57/63kg IPF Powerlifter & Strength Coach, Contact for coaching enquiries: Carolina.Dillen@gmail.com
Nirvana Strength - Instagram @nirvanastrength
Ia...
2019-09-171h 14Nirvana Strength Practitioners' Panel#16 - Fit and Successful Longevity with Jack TanHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode about the Staying Fit and being successful at any age, we are joined by:
Jack Tan
Nirvana Strength - IG @nirvanastrength
Ian MacLeod - IG @ianmac_nsb
Recording Venue: The Haven Suites Bali Berawa - IG...
2019-09-111h 12Nirvana Strength Practitioners' Panel#13 - Have Better Sex with Nico VerresenHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode about Having better sex and relationships, we are joined by:
Nico Verresen - IG nico_verresen, Entrepreneur Sex Love Coach, Helping High-Profile Entrepreneurs get SENSATIONAL SEX, RELAX & MAKE MORE MONEY, calendly.com/nico_verresen
Nirvana Strength - IG @nirvanastrength
...
2019-08-291h 20Nirvana Strength Practitioners' Panel#12 - The World of Flair Bartending with Denny Bakiev & Kristina VirindaHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode about the Life and World of Flair Bartending, we are joined by:
Kristina Virinda - IG @KristinaVirinda, Flair Bartender, m.facebook.com/kristinaVirinda
Denny Bakiev - IG @dennybakiev, https://m.soundcloud.com/denny-bakiev/denny-bakiev-equinox
Nirvana Strength - IG @nirvanastrength...
2019-08-291h 282019-08-221h 04Nirvana Strength Practitioners' Panellaurena lawDR. LAURENA LAW
B MED (Newcastle) Dip in Practical Dermatology (Cardiff University)
DFM (HKCFP)
Email: Dr.Laurena Law
Dr. Laurena Law qualified from Newcastle University, Australia in 1998 with a Bachelor of Medicine. Born to South East Asian parents in Rangoon, Myanmar she became a global citizen when her family migrated to Hong Kong and Sydney, Australia. Her interest in health started even before medical school. She was self-taught in nutrition and a fitness enthusiast.
After spending a few years in hospital medicine and into private general practice...
2019-08-141h 25Nirvana Strength Practitioners' PanelCryptoCurrency with John QuigleyHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world on optimizing our lives.
Today's episode is focused on the world of CrytoCurrency (Bitcoin) with John Lee Quigley, the founder of cryptocurrency research agency Adaptive Analysis. He is also the head of research for cryptocurrency mining publication MinerUpdate. Prior to venturing into cryptocurrencies, John was a finance professional...
2019-07-311h 13
Nirvana Strength Practitioners' PanelPerformance for WomanHuman Performance Optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world. Today's episode is focused on Performance Optimization for Women with three amazing women, Netty, Mish and TaraNirvana Strength - IG - @nirvanastrengthIan MacLeod: Co-Founder of Nivana Strength, IG - @ianmac_nsb Antoinette (Netty) Weatherley: Mobility Coach, IG @netty.upyourromMish Virata: AcroYoga/Partner Acrobatics Coach, IG @fearlessflierTara Galih: Holistic/GST Coach, IG @ma.tara.hari Venue: The...
2019-07-281h 22
Nirvana Strength Practitioners' PanelLife Shifting with Dai ManuelHuman performance optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.Come on a self-exploration of the differences between ‘goal setting’ and ‘life shifting’, contrasting fixed and growth mindsets, and sharing methods and concepts which will allow you to harness the latter to create the life you want, not tomorrow, not yesterdayNirvana Strength - IG @nirvanastrengthIan MacLeod: Owner, IG @ianmac_nsbDai Manuel - IG @daimanuelHe is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital t...
2019-07-241h 11
Nirvana Strength Practitioners' PanelAncestral Nutrition with Dominic RapsonHuman Performance Optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world. Today's episode is focused on Holistic/Ancestral Nutrition Protocols to help solve your internal issues and performance needs Nirvana Strength - IG - @nirvanastrengthIan MacLeod: Co-Founder of Nivana Strength, IG - @ianmac_nsbDominic Rapson: Holistic/Ancestral Nutrition, IG @origins.nutritionVenue: The Haven Suites Bali Berawa - IG @thehavenbaliberawa
2019-07-211h 12
Nirvana Strength Practitioners' PanelMobility and Optimizing with Joachim HildersonHuman Performance Optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.Today's episode is focused on Mobility and its place in building the body for optimal performance. Nirvana Strength - IG - @nirvanastrengthIan MacLeod: Co-Founder of Nivana Strength, IG - @ianmac_nsbJoachim Hilderson: Jack Russo Method/Mobility Specialist, IG - @hildersonjoachimVenue: The Haven Suites Bali Berawa - IG @thehavenbaliberawa
2019-07-171h 02
Nirvana Strength Practitioners' PanelExploration of Microbiomes with Anita TeeHuman performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.Nirvana Strength: IG - @nirvanastrengthIan MacLeod: Owner, IG - @ianmac_nsbAnita Tee is a nutritional scientist specialized in gut health and histamine intolerance. Anita carries a Master of Science in Personalized Nutrition and a Bachelor of Science focussed in Genetic & Molecular Biology. She is the founder of www.factvsfitness.com, an evidence-based website devoted t...
2019-07-141h 08
Nirvana Strength Practitioners' PanelHuman Performance OptimizationNirvana Strength: IG - @nirvanastrengthIan MacLeod: Owner, IG - @ianmac_nsbDevin Kelley: Seeker/Practitioner/Teacher/Writer, IG - @devinpkelleyDominic Rapson: Holistic/Ancestral Nutrition/Calisthenics Coach, IG - @origins.nutritionJoachim Hilderson: Jack Russo Method/Mobility Specialist, IG - @hildersonjoachimIn this episode we broadly explore the Idea of Human Performance Optimization. “Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.” - Bruce LeeOptimization: Performance, Health, Life What does Human performance Optimization mean?How do we balance performance with longevity?What is the state of the health, wellness, fitness industry?, What are some strategies that no...
2019-07-071h 19