Shows
IT'S STILL OUR CITYGULLJoin Harrison and Clair as they get an opportunity to speak and have a deep dive with Nate, AKA GULL. https://www.instagram.com/gull_facehttps://gullface.com/https://gullface.bandcamp.com/Snack Truck - Harpoonhttps://www.youtube.com/watch?v=VqrEaMC3GMM2025-07-161h 50
IT'S STILL OUR CITYHOTSPITHarrison and Clair sit down and talk to HOTSPIThttps://hotspit.bandcamp.com/https://hotspitband.com/2025-06-251h 12
IT'S STILL OUR CITYKatrinaJoin us as we discuss with Katrina walking the delicate line between chaos and calm. Where early mornings meet late nights and love for her children meets love for the industry. Rooted in community, Katrina holds her own center... A quiet, steady balancing act of selfhood, service, and whatever in between.2025-05-281h 16
IT'S STILL OUR CITYLADY EHarrison and Clair got a chance to sit and chat with a Richmond Virginia G.O.A.T, Lady E! 2025-05-141h 12
IT'S STILL OUR CITYRACCHarrison and Clair sit with Haley and Taylor, two employees of the RACC shelter and discuss their journey to Richmond and the ups and downs of their careers. 2025-04-301h 11
The Key To The UniverseBryan Park and The Hurdy GurdyIn this episode Clair and Josh visit Bryan Park to hang and chat. They talk about the journey of the self, unconditional love, bands from New York and Florida, KINDNESS WITHOUT THE NEED FOR RESPONSE and then got an awesome surprise when they discovered an amazing Hurdy-Gurdy being played across the way and meet a few cool new friends. MAJOR SHOUT OUT TO Ellanor and Stellar for sharing time with us. You can check out more on their projects here:@ellanor_apple.com - Instagram@stellarsingsInstagram and YoutubeWE...2025-04-1844 min
IT'S STILL OUR CITYSURE HAND SIGNSJoin us as we sit and chat with Ross ( AKA Sure Hand Signs), a talented artist and a local business owner in Richmond Virginia. SMD, Dracula! 2025-04-1656 minThe Key To The Universeegoless love and presence - Self Acceptance and The Illusion of PerfectionWe spend so much of our lives editing ourselves—correcting, fixing, and comparing. But what if everything is already unfolding exactly as it’s meant to?As Josh speaks on self-acceptance and the illusion of perfection, a single stray hair refuses to conform, dancing freely in the wind. Instead of editing it out, we leaned in. A zoomed-in picture-in-picture of this rebellious strand serves as an unintentional teacher, reminding us: nothing needs to be "fixed."This video is for anyone who has ever felt behind in life, trapped in comparison, or weighed down...2025-04-0427 min
IT'S STILL OUR CITYTony from RVA MagazineA long long time ago, I was in a Richmond Virginia based band called The Jefferson Plane Crash. We were writing an album and our practice space was the old infamous Compound. I distinctly remember walking into the restroom to hit the head and I noticed a perfectly/vertically placed magazine with artwork and imagery that just stood the fuck out to me. 'RVA Magazine'.Any time I was visiting Richmond to write/play shows with the JPC boys, I'd always scout around for new or back issues of the magazine. I remember how stoked I was...2025-04-021h 14
IT'S STILL OUR CITYVINYL CONFLICTHarrison and Clair sit down with Bobby at Vinyl Conflict in Richmond, Virginia. Pretty Self Explanatory. SUPPORT YOUR LOCAL RECORD STOREBAMhttps://vinylconflict.com/https://www.instagram.com/vinylconflict2025-03-191h 23
IT'S STILL OUR CITYDestructo DiskJoin Harrison and Clair as they chat with Destructo Disk, a now Richmond Virginia based alternative punk band. 2025-03-051h 33
The Key To The Universeegoless love and presence - Using Fearegoless love and presence is a series of meditations and dharma talks, utilizing teachings by the sages and the universal innate wisdom of presence.In this episode Josh expresses how we can use fear as a tool for awareness.Like and Subscribe for more egoless love and presence. PODCASTS ---THE KEY TO THE UNIVERSE - https://podcasts.apple.com/us/podcast/the-key-to-the-universe/id1730868445IT'S STILL OUR CITY - https://podcasts.apple.com/us/podcast/its-still-our-city/id1787966321THE SNEAK - https...2025-02-2225 min
The Key To The Universeegoless love and presence - quick and easy introduction to meditation in under 10 minutesegoless love and presence is a series of meditations and dharma talks, utilizing teachings by the sages and the universal innate wisdom of presence. In this episode Josh introduces us to the practice of the Vipassana Meditation and speaks on it's profound affects on the outlook of our life. Like and Subscribe for more egoless love and presence. PODCASTS ---THE KEY TO THE UNIVERSE - https://podcasts.apple.com/us/podcast/the-key-to-the-universe/id1730868445IT'S STILL OUR CITY - https://podcasts.apple.com/us/podcast/its-still-our-city/id1787966321...2025-02-2209 min
The Key To The Universeegoless love and presence - Everything Is... Perfect.egoless love and presence is a series of meditations and dharma talks, utilizing teachings by the sages and the universal innate wisdom of presence.In this episode Josh relays our innate perfection and how to remember it through meditation.Like and Subscribe for more egoless love and presence.PODCASTS ---THE KEY TO THE UNIVERSE - https://podcasts.apple.com/us/podcast/the-key-to-the-universe/id1730868445IT'S STILL OUR CITY - https://podcasts.apple.com/us/podcast/its-still-our-city/id1787966321THE SNEAK - https://podcasts.apple.com...2025-02-2218 min
IT'S STILL OUR CITYTrapcryWe sit down with Trapcry and discuss his childhood, his growing streaming/torrenting empire, his journey to Richmond Virginia and of course... Glistening Patrick Swayze. Hope you enjoy. 2025-02-191h 29
IT'S STILL OUR CITYRussian VamppRichmond’s Raunchy Chandelier Emma/Empress de Naste’ is a local artist, burlesque performer and producer of Immodest Opulence Presents. Before making her way into the burlesque scene this VCU fashion graduate got her start working at Carytown mainstays Bygones and the Byrd Theatre-where she discovered her love of costuming and vintage. 2 years into performing at age 25 she was shockingly diagnosed with stage 3 breast cancer. She went through a grueling treatment plan-but with the support of family, friends and burlesque has been cancer free for 8 years. 2025-02-051h 31
IT'S STILL OUR CITYLindsey's ListLindsey's List is a Facebook group created by an amazing person, Lindsey, which facilitates jobs, finding a new roommate and acting as a social forum to hold potentially sketchy business owners and landlords accountable between a tight group of acquaintances. It has since become a massive community online and we sit with aforementioned Lindsey to discuss the pros and cons of being the leader of the online social community resource. Harrison, Clair and Lindsey also reminisce on their first time meeting each other and their time working together in Carytown. 2025-01-221h 00
IT'S STILL OUR CITYBroad Street BulliesBroad Street Bullies was founded in 2020 as a passion project in an attempt to bring friends and strangers together as one to collectively blow off some steam and have some fun. Join us as we speak to the man who created it all, Salad. PRODUCED BY NODDERLY2024-12-301h 21The Key To The UniverseTalking about THE BIBLE and HINDUISM while eating peanuts - THE KEY TO THE UNIVERSE - PT. 2 -In this episode we share Part Two of our talk about our experiences and understanding around hinduism, christianity, buddhism and more... Josh shares what he is learning about The Bhagavad Gita and Kashmir Shaivism.We chat about consciousness and the experience of attempting to live with love and presence while navigating the persistent ego in our own personal spiritual practices. We continue our mission of living with mindful awareness and sharing what we learn along the way. Join Us for this very enjoyable discussion and if this...2024-09-2120 min
Behind The BuzzwordsAre People Buying?In this episode of “Behind the Buzzwords”, Tracy Eames, Arielle Morten, and Yanta Haynes dive deep into the intricacies of modern marketing strategies. The discussion centers around the importance of showing up consistently, understanding your audience, and the role of authenticity in building a loyal customer base. The hosts debunk common marketing myths and offer actionable insights on how entrepreneurs and business owners can navigate the ever-changing landscape of social media and online marketing.Key Takeaways:1. Consistency is Key (00:03:54 - 00:05:42):Showing up regularly on the right platform is more important than...2024-08-1645 min
Building Teams with TEAMES & COBehind The Buzzwords - Episode 3 - Artificial IntelligenceIn this week's episode of "Behind the Buzzwords" with your hosts Tracy Eames, Arielle Morten, and Yanta Haynes! Today, we're looking into one of the marketing world's hottest topics: Artificial Intelligence (AI). We'll explore the myths and realities of AI, its impact on marketing, and how you can leverage it to streamline your processes without losing your brand's authentic voice. Join us as we discuss practical tips on using AI for content creation, the importance of human creativity, and why AI won't replace your unique talents. So, buckle up and get ready for an informative and entertaining ride through...2024-08-0627 minBehind The BuzzwordsTurning Your Ideal Clients Into Die-Hard AdvocatesIn this week’s episode, Tracy Eames, Arielle Morten, and Yanta Haynes dive into the juicy bits of turning your ideal clients into die-hard advocates for your brand. We’re talking about knowing your customer inside-out, turning fans into brand cheerleaders, and striking that elusive balance between personal authenticity and mental well-being.Show Highlights:(05:12) - Arielle, Tracy and Yanta Discuss what makes a customer a fan and how you can transform them into an advocate. Spoiler: It’s all about being consistent and real.(12:30) - We j...2024-08-0637 minBuilding Teams with TEAMES & COBehind The Buzzwords - Episode 2 - Email Marketing and StrategyIn this week's episode, Tracy, Arielle, and Yanta go deep into marketing strategies and the significance of research and development for success. They break down how to create a powerful plan of action by looking at industry leaders like Apple and Coca-Cola. Plus, they share some fantastic tips on email marketing and the necessity of having a strategy in place, especially for those tricky Facebook ads. You'll definitely want to tune in!Show Highlights:(05:12) Arielle, Tracy, and Yanta discuss the importance of research and development in creating a solid plan for success...2024-07-3144 minBehind The BuzzwordsIn-person networking!In this week’s episode of Behind the Buzzwords, we're diving headfirst into the vibrant, bustling world of in-person networking! Your fabulous hosts Tracy Eames, Arielle Morton, and Yanta Haynes are here to spill all the secrets on turning casual coffee chats into concrete contracts. Now I know some of you might be thinking networking is so last century. But let me tell ya, making real face-to-face connections is as important as ever in this digital age. Whether you’re a networking pro or a shy introvert looking for tips, we've got you covered. So, grab your favor...2024-07-3022 minThe Key To The UniverseChatting about THE BIBLE and HINDUISM and eating peanuts - PT. 1FULL VIDEO on Youtube - https://www.youtube.com/watch?v=dJyQHWJPiZQIn this episode we talk about our experiences and understanding around hinduism, christianity, buddhism and more... Clair shares a gift given to him by his Mom and we chat about our connection to God, Jesus, Shiva and many other avatars while enjoying a delicious bowl of salted peanuts. We chat about consciousness and the experience of attempting to live with love and presence while navigating the persistent ego in our own personal spiritual practices. We continue our mission of living with mindful awareness...2024-07-2621 minBuilding Teams with TEAMES & COBehind The Buzzwords - Episode 1 - Kickoff EpisodeIn this week's episode, Tracy Eames, Arielle Morten, and Yanta Haynes kick off the debut episode of "Behind the Buzzwords"! Get to know your hosts as they discuss what got them into marketing and their unique perspectives on the industry. Together, they'll dispel some common marketing myths and dive into what makes effective marketing tick.Show Highlights:(00:00:06) - Introduction: Meet your hosts Tracy Eames, Arielle Morten, and Yanta Haynes, who share their excitement about starting the podcast and their goals for the show.(00:00:45) - Journey into Marketing: Yanta, Arielle, and Tracy dive into...2024-07-2323 minBehind The BuzzwordsInbox Gold - How Do You Unveil The Secrets To Effective Email MarketingIn this week's episode, we're tackling Inbox Gold! Email marketing might be a love-hate thing, but it's powerful. Yanta shares heartfelt stories, Tracy reveals her struggles, and Arielle brings the data. We dive deep into strategies, engagement, and why it's all about the long game. Ready to crack the email marketing code? Let's go!Show Highlights:(04:05) - Arielle, Tracy, and Yanta Discuss personal connections and the impact of email marketing. Yanta talks about childhood letter-writing and its email equivalent for introverts. Tracy shares her frustrations with email yet stresses its undeniable importance.(1...2024-07-2330 minBehind The BuzzwordsDigital AdvertisingWelcome back to "Behind the Buzzwords" with your hosts Tracy Eames, Arielle Morten, and Yanta Haynes! In today's episode, we discuss marketing strategy and digital advertising. Yanta highlights the importance of having a clear plan when using Facebook ads to avoid wasting money. Tracy reinforces the need to tailor marketing strategies to each business by truly understanding their audience.We'll also discuss the difference between tactics and strategy, explore the concept of the marketing funnel, and discuss the power of email marketing, with Arielle emphasizing its high ROI. Plus, we'll cover the essentials of SEO and the...2024-07-0431 minBehind The BuzzwordsArtificial IntelligenceIn this week's episode of "Behind the Buzzwords" with your hosts Tracy Eames, Arielle Morton, and Yanta Haynes! Today, we're looking into one of the marketing world's hottest topics: Artificial Intelligence (AI). We'll explore the myths and realities of AI, its impact on marketing, and how you can leverage it to streamline your processes without losing your brand's authentic voice. Join us as we discuss practical tips on using AI for content creation, the importance of human creativity, and why AI won't replace your unique talents. So, buckle up and get ready for an informative and entertaining ride through...2024-07-0427 minBehind The BuzzwordsEmail Marketing and StrategyIn this week's episode, Tracy, Arielle, and Yanta go deep into marketing strategies and the significance of research and development for success. They break down how to create a powerful plan of action by looking at industry leaders like Apple and Coca-Cola. Plus, they share some fantastic tips on email marketing and the necessity of having a strategy in place, especially for those tricky Facebook ads. You'll definitely want to tune in!Show Highlights:(05:12) Arielle, Tracy, and Yanta discuss the importance of research and development in creating a solid plan for success. Trust us, you...2024-07-0144 minBehind The BuzzwordsKickoff Episode!In this week's episode, Tracy Eames, Arielle Morten, and Yanta Haynes kick off the debut episode of "Behind the Buzzwords"! Get to know your hosts as they discuss what got them into marketing and their unique perspectives on the industry. Together, they'll dispel some common marketing myths and dive into what makes effective marketing tick.Show Highlights:(00:00:06) - Introduction: Meet your hosts Tracy Eames, Arielle Morten, and Yanta Haynes, who share their excitement about starting the podcast and their goals for the show.(00:00:45) - Journey into Marketing: Yanta, Arielle, and Tracy dive into...2024-07-0123 min
Building Teams with TEAMES & COCustomer Discovery RewindIn this week’s episode, we rewind as Tracy Eames, CEO of TEAMES & CO is talking about Customer Discovery.. We have received lots of questions about how we think about customer discovery, and thought we would share a bit more about our approach, along with some tips and tricks to get you started!Show Highlights:Highlight (01:36) -Tracy does a quick refresher on what is a Net Promoter Score and why you should have one Highlight (03:00) - Tracy shares how we kick off customer discovery with a few tips and tricks to get you started. Highlight (06:22) - Why...2024-05-2908 min
Building Teams with TEAMES & CORecap from DisruptHR ColumbiaDisruptHR Columbia was held on Thursday, May 2nd. Our CEO, Tracy Eames, joined the event to talk about the importance of Cross Functional Leadership. Her talk “ Mind the Gap: Why Cross-Functional Leadership Is Imperative and Most Organizations Don’t Have It” was a reminder to leaders about the risk of leading from a silo. Have you ever felt like there are invisible gaps between your teams? Those mysterious black holes where projects and initiatives seem to disappear without a trace? If so, you're not alone.While executives often emphasize the importance of fostering collaboration, empowering teams, a...2024-05-2217 min
Building Teams with TEAMES & CORecap from DisruptHR New OrleansLast Thursday was DisruptHR New Orleans., The theme of the night was the Future of Work, and there were 10 thought provoking presentations. Among them was our CEO, Tracy Eames. This week, she shares her experience presenting, enjoying the event, and simply loving the city for a few days. Tracy’s presentation was “Redefining Leadership: Soft Skill or Strategic Imperative”. A brief summary would be - Let's face the truth together: leadership is anything but soft. It is quantifiable and directly influences your company's bottom line. So why do we often dismiss it as a soft skill? Because tackling...2024-05-0115 min
The Key To The UniverseFront Yard MeditationJosh leads a guided meditation while embracing the sounds of the neighborhood. 2024-04-3016 min
Building Teams with TEAMES & COIntercity TripIn this week’s episode, Tracy Eames, CEO of TEAMES & CO shares a bit of behind the scenes of a day in the life of TEAMES & CO. Today we are sharing a behind the scenes look at a trip we took last week with the Asheville Chamber of Commerce. Each year our Chamber hosts a trip to a host city to support learning, exchange of ideas, and best practice sharing. This year I enjoyed a wonderful two days in the city of Charleston, South Carolina, where I was able to sit in on various panel discussions, learn about the Kin...2024-04-1813 min
Building Teams with TEAMES & COBest Practices: Virtual vs In-PersonIn this week’s episode, Tracy Eames, CEO of TEAMES & CO covers a topic that everybody is asking about: Should my team be virtual or in-person? We walk through key questions leaders should be asking themselves, and how great leaders should be able to transcend location. The answer has shades of gray, but our goal is to share a framework with you that can help you and your team choose the best model for you. Show Highlights:Highlight (01:01) -Tracy kicks off with the 3 criteria that we find helpful when you are making a decision about work loc...2024-04-0913 min
Building Teams with TEAMES & COBest Practices: Achieving Cross-Functional Team WinsIn this week’s episode, Tracy Eames, CEO of TEAMES & CO is talking about how to help your teams achieve wins. All too often in our companies we operate in silos. These silos create friction between our teams and decrease our ability to reach strategic objectives. Today we are sharing a few tips and best practices about how to achieve strategic wins with your cross-functional teams. Show Highlights:Highlight (01:40) - Tracy introduces why we are talking about cross functional team success. At TEAMES & CO we work on a lot of projects, but specifically, often a CTO or...2024-04-0210 min
Building Teams with TEAMES & COBest Practices : How to Optimize Strategic Planning for Improved ResultsIn this week’s episode, Tracy Eames, CEO of TEAMES & CO is talking about optimizing your strategic planning process. Do you ever feel like you are always strategic planning? You start in August, and you have customer discovery, stakeholder surveys, data reporting, program/product assessments as you start creating forecasts for what next year could look like.And that usually ends up being a 200 tab Excel file, right. There is the forecast and the reforecast and the re-reforecast and so on down the line. And this takes a lot of time, right? It usually takes most of ou...2024-03-2613 min
The Key To The UniverseUnderstanding The Alien ConnectionIn this episode Clair and Josh discuss human origin, alien existence and influence on humankind, the development of consciousness and the limits to awakening. So strap on your favorite sunglasses, take them back off, lay down if you want to or sit up and curl up with a good book and get ready to listen to this podcast. 2024-03-2634 min
Building Teams with TEAMES & COBest Practices - Cross Functional Alignment for Strategic ResultsIn this week’s episode, Tracy Eames, CEO of TEAMES & CO is talking about how cross-functional alignment can help you achieve more impactful strategic results. This is part of our series on how to help leaders accelerate their growth and build empowered teams. Our goal is to share a few of our best practices and how we think about it, in an effort to help you grow your business. In this episode we will talk about prioritization and how doing less can help you achieve more, the “Come Back meeting “ and want it is, and how simple processe...2024-03-1917 min
Building Teams with TEAMES & COMillion Dollar ConnectorsIn this week’s episode, we welcome the Million Dollar Connectors to the show. That is right, four coaches all in one show. We have: Tracy Eames, CEO of TEAMES & COCourtney Teasley, CEO of emeffenMelissa Well, CEO of Got AGencyCeria Woodrit, CEO of Soul LiberationToday we are talking about Frameworks and Strategy. Melissa and Ceria are our resident experts on setting up your business framework, and your strategy for success. Courtney and Tracy are asking them questions, and helping pull out all of their great insights for our listeners. Are you starting a business? Maybe tryi...2024-03-1237 min
Building Teams with TEAMES & COCustomer DiscoveryIn this week’s episode, Tracy Eames, CEO of TEAMES & CO is talking about Customer Discovery.. We have received lots of questions about how we think about customer discovery, and thought we would share a bit more about our approach, along with some tips and tricks to get you started!Show Highlights:Highlight (01:36) -Tracy does a quick refresher on what is a Net Promoter Score and why you should have one Highlight (03:00) - Tracy shares how we kick off customer discovery with a few tips and tricks to get you started. Highlight (06:22) - Why you should not...2024-03-0608 min
Building Teams with TEAMES & COAn Interview with Courtney Teasley, CEO & Founder of emeffenIn this week’s episode, Tracy interviews Courtney Teasley, CEO & Founder of emeffen. Courtney is a business coach for the overqualified woman, an attorney, and author of the “The Easy Way to Learn your Rights” book series. Show Highlights:Highlight (03:17) - Courtney shares her incredible journey from attorney to professor to author to business coach. She touches on how she helped get a judge elected, and her incredible work to support the D.A.M.M community and help end mass incarceration. Highlight (17:29)) - We chat about the importance of creating a level playing field. In both bus...2024-02-2755 min
Building Teams with TEAMES & CO5th Year Anniversary of Teames & Co.In this week’s episode, Tracy Eames, CEO of TEAMES & CO is celebrating the 5th anniversary of TEAMES & CO. She takes a bit of a walk down memory lane and shares a few exciting thank you offers for the audience. Today is a bit of a celebration for us at TEAMES & CO, so we are refreshing everybody on how it all got started and how we help clients grow.Show Highlights:Highlight (02:12) - Tracy thanks the TEAMES & CO audience and announces some special surprises coming your way! Follow us on Facebook and LinkedIn for updates throughout the...2024-02-2018 min
Building Teams with TEAMES & COAn Interview with Ceria Woodrit, Founder of Soul LiberationIn this week’s episode, Tracy interview’s Ceria Woodrit, Founder of Soul LIberation. We are continuing our conversations about coaching, with our lively discussion with Ceria about how she helps empower women entrepreneurs to thrive in their divine essence. With a deep-rooted foundation in Reiki practices, Ceria not only harnesses the universal life force energy for healing but she also employs a holistic approach that addresses the mind, body, and spirit. In our month of coachingCeria's commitment to her clients' well-being goes beyond the surface, delving into the core of their being to facili...2024-02-1330 minThe Key To The UniverseSelf-nurturing meditationIn this episode Josh leads a self-nurturing meditation. PODCASTS ---THE KEY TO THE UNIVERSE - https://podcasts.apple.com/us/podcast...THE SNEAK - https://podcasts.apple.com/us/podcast...FULL DISCLOSURE with ROBEN FARZAD - https://podcasts.apple.com/us/podcast...THE CRIBSIDERS - https://podcasts.apple.com/us/podcast...THE CURIOUS CLINICIANS - https://podcasts.apple.com/us/podcast...MUSIC ---2024-02-1317 minThe Key To The UniverseI ThinkClair and Josh continue to flesh out the podcast and elaborate on ideas around living a more present and witnessed life. PODCASTS ---THE KEY TO THE UNIVERSE - https://podcasts.apple.com/us/podcast...THE SNEAK - https://podcasts.apple.com/us/podcast...FULL DISCLOSURE with ROBEN FARZAD - https://podcasts.apple.com/us/podcast...THE CRIBSIDERS - https://podcasts.apple.com/us/podcast...THE CURIOUS CLINICIANS - https://podcasts.apple.com/us/podcast...2024-02-1319 min
Building Teams with TEAMES & COAn Interview with Carmen Schmidt, Small Business Mogul, A Yarn StoryIn this week’s episode, Tracy interviews Carmen Schmidt, a small business mogul and owner of A Yarn Story, Walcot Yarns, and Events Unwound. Carmen and Tracy have a fun conversation about business coaching, building your team, connecting with you customers, and Carmen’s journey as an entrepreneur. So if you are a budding entrepreneur or a small business mogul in the making, be sure to tune in to pick up a few insights and have a few laughs. Show Highlights:Highlight (03:09) - Carmen shares here journey to entrepreneurshipHighlight (07:26) - Tracy and Carmen talk about business coach...2024-01-2333 minThe Key To The UniverseFocus and Awareness MeditationIn this episode Josh leads a mediation on focus and awareness. PODCASTS ---THE KEY TO THE UNIVERSE - https://podcasts.apple.com/us/podcast...THE SNEAK - https://podcasts.apple.com/us/podcast...FULL DISCLOSURE with ROBEN FARZAD - https://podcasts.apple.com/us/podcast...THE CRIBSIDERS - https://podcasts.apple.com/us/podcast...THE CURIOUS CLINICIANS - https://podcasts.apple.com/us/podcast...2024-01-0209 minThe Key To The UniverseIntroduction and A meditation 01In this first episode Clair and Josh discuss what they have in mind for the podcast. PODCASTS ---THE KEY TO THE UNIVERSE - https://podcasts.apple.com/us/podcast...THE SNEAK - https://podcasts.apple.com/us/podcast...FULL DISCLOSURE with ROBEN FARZAD - https://podcasts.apple.com/us/podcast...THE CRIBSIDERS - https://podcasts.apple.com/us/podcast...THE CURIOUS CLINICIANS - https://podcasts.apple.com/us/podcast...2023-12-2318 min
CHOP PEM PodcastMental Health Emergencies featuring Dr. Jeremy EspositoMental Health Emergencies featuring Dr. Jeremy Esposito2023-11-3036 minCHOP PEM PodcastTake Care of MayaTake Care of Maya2023-08-2858 minCHOP PEM PodcastMonday Morning Quarterback: COVID with Dr. Paul OffitMonday Morning Quarterback: COVID with Dr. Paul Offit2023-06-1254 minCHOP PEM PodcastAbusive Head TraumaAbusive Head Trauma: From the ER to the courtroom with Dr. Cindy Christian2023-05-0842 minCHOP PEM PodcastDebriefingDebriefing with Dr. Lauren Zinns2023-03-0828 minCHOP PEM PodcastPEM Boards: Pearls from Dr Craig HuangPEM Boards: Pearls from Dr Craig Huang2023-01-0933 minCHOP PEM PodcastPECARN Head TraumaPECARN Head Trauma - an update with Drs. Peter Dayan and Nate Kuppermann2022-11-1647 min
The Curious Clinicians50 - Antibiotics on the BrainThe Curious Clinicians post our 50th episode this week! We cover why cefepime (and other beta-lactam antibiotics) can cause neurotoxicity. Thank you for joining us on this medical curiosity journey and thank you to the team that has helped take the podcast to the next level, including audio editor extraordinaire Clair Morgan from Nodderly and the VCU Health Continuing Education team! Check out the show notes here. Click here to obtain AMA PRA Category 1 Credits™ (0.5 hours), Non-Physician Attendance (0.5 hours), or ABIM MOC Part 2 (0.5 hours). Audio edited by Clair Morgan of Nodderly.com.2022-06-1017 minCHOP PEM PodcastGlobal Health - Part 1Listen to experts discuss the breadth and depth of this complex field of medicine. (Part 1) 2022-05-1226 minBuilding Teams with TEAMES & COAn Interview with Tim Cakir, Growth ConsultantIn this week’s episode, Tracy and Mike interview Tim Cakir, a growth consultant and co-lead at Juno Talent. Show Highlights:Tim introduces himself and his story working from door to door sales to marketing and tech, to becoming a “growth hacker”, to becoming a “growth consultant” focused on helping organizations grow sustainably (01:25)The team talks about the benefits and challenges of working in a global workforce (7:01) Tim discusses the sweet spot of where he typically works with from a company maturity perspective, between a Series A and a Series B (10:00) Tim shares his perspective on how organizat...2022-03-3136 minCHOP PEM PodcastAutismEron Friedlaender, MD shares her expertise as a physician and parent in caring forthe child with autism in the Emergency Department 2022-03-2844 minBuilding Teams with TEAMES & COAn Interview with Brandon Miller, CEO, 34 StrongIn this week’s episode, Mike interviews Brandon Miller, the CEO of 34 Strong, a consultancy that’s focused on building great places to work. Show Highlights:Brandon shares his story, which started with a long line of challenging work places, and his discovery of the “Strengths” framework! (02:20)Mike and Brandon dialogue on the strengths framework (8:20) Brandon talks about the power of the 1:1 conversation between manager and employee in developing relationships that enable stronger management (27:45)Brandon shares his personal strengths as a case study in the Strengths method (35:45)Brandon speaks to the process through which 34 Strong works with organ...2022-03-1752 minBuilding Teams with TEAMES & COAn Interview with Tim Collings, Founder/CEO 4iLeadershipIn this week’s episode, Tracy and Mike interview Tim Collings, the founder and CEO of 4iGroup - a leadership development company that helps leaders who seek to create a better world by developing exceptional people to create extraordinary organizations. Show Highlights:Tim shares his story and what led him to start 4iLeadership (02:30)The group discusses the way to use mission statement and purpose strategically in their organizations (09:15) Tim explains his infamous “Spider Web Analogy” (15:10) Tracy and Tim discuss the challenges faced by new leaders, advice / wisdom that new leaders should follow, and some common watch outs for...2022-02-2442 min
Building Teams with TEAMES & COAn Interview with Dr. Paul White, President & Founder, Appreciation at WorkIn this week’s episode, Tracy and Mike interview https://www.drpaulwhite.com/ (Dr. Paul White), the leader of https://www.appreciationatwork.com/ (appreciationatwork.com), a globally recognized organization that leverages the 5 Love Languages framework to help teams better demonstrate appreciation and improve company morale in the workplace.
Show Highlights:
Dr. Paul introduces himself and his book on “appreciation at work”. (2:30)
Mike and Dr. Paul discuss what the “5 Languages of Appreciation” are within the workplace, and how they related to the better known “5 Love Languages” (9:20)
Dr. Paul shares where listeners can find access to his books, and tools to help equip tea...2022-02-1438 minBuilding Teams with TEAMES & COAn Interview with Paul Glover, Founder, Paul Glover CoachingIn this week’s episode, Tracy and Mike interview Paul Glover, the “No B.S. Work Development & Resilience Coach”. Show Highlights:Paul introduces himself and his “No BS coaching philosophy” (02:00)Paul describes the “Three Tenants” that he asks each of his clients to adopt: 1) Attraction - AKA Positive Energy, 2) Attention, 3) Appreciation (10:47)Paul talks about the importance of having a “fool” in your life - somebody who has psychological safety to provide real feedback without fear of punishment (22:00)Tracy and Paul discuss the creation of shared goals and clear direction (24:45) Paul shares about the book that he wrote called “WorkQu...2022-02-1436 minCHOP PEM PodcastSevere AsthmaDr. Bob Belfer discusses the treatment of SEVERE ASTHMA with experts Dr. Joe Zorc [PEM] and Dr. Aaron Donoghue [PEM, PICU]2022-02-1055 minBuilding Teams with TEAMES & COAn Interview with Charles Ross, President & CEO, InBIAIn this week’s episode, Tracy and Mike interview Charles Ross, the President and CEO of InBIA - a global leader in the world of Entrepreneurial Support. Show Highlights:Charles introduces himself and the InBIA organization and the group discusses the recent partnership that TEAMES & CO had to partner with InBIA in a recent strategic plan. (01:50)Charles discusses the challenges of, and benefits of, having such a broad and diverse organization with a broad member base. (9:10) Tracy and Charles dialogue about the conferences, and the outcomes and practices that InBIA fosters at their conferences. (14:30)Mike and Char...2022-01-2043 minCHOP PEM PodcastDKAA Sweet New Year to All -- DKA with Drs. Glaser and Kuppermann kicks off 20222022-01-0650 minBuilding Teams with TEAMES & COLooking AheadIn this week’s episode, Tracy and Mike invite Clair (who is usually behind the scenes of the Building Teams podcast) to review their goals for 2022. Show Highlights:Clair shares his goals for 2022 including: his goals for Nodderly in 2022, his personal goal to improve in consistency in meditation, and a fun goal to progress in a new game called Surviving Mars (03:30)Tracy shares her vision for TEAMES Global, her culinary vision for learning new recipes in 2022(hint, hint… Tracy will be getting her baking on and learning to bake pies!), and Weezy’s (Tracy’s dog) goal to h...2021-12-0916 minBuilding Teams with TEAMES & COYear In ReviewIn this week’s episode, Show Highlights:Mike and Tracy encourage listeners to do a “retrospective” on the year in review (2:30)Takeaway #1, Tracy and Mike discuss the Importance Of Engaging Your Stakeholders (4:50)Takeaway #2, Tracy and Mike discuss Decision Making (11:15)Takeaway #3, Tracy and Mike discuss The Importance of Having A Steadfast Vision (17:20)Takeaway #4, Tracy and Mike discuss How To Be Flexible In The Pursuit Of That Vision (21:00)Takeaway #5, Tracy and Mike discuss Teams Are Still The Most Important Part Of An Organization (31:25)Related Links:Do you want to learn more about TEAMES & CO? Check us out h...2021-12-0244 minCHOP PEM PodcastConcussion Stay a-HEAD of the game as host Dr. Bob Belfer discusses CONCUSSIONS with Dr. Dan Corwin [PEM] and Dr. Christina Master [Sports Medicine] 2021-11-291h 04Building Teams with TEAMES & COA Conversation with Clair MorganIn this week’s episode, Tracy and Mike interview Clair Morgan, the founder of Nodderly, the amazing video and audio editing company used by TEAMES & CO for this very podcast! Show Highlights:Tracy introduces Clair to the podcast, including how WE work with Nodderly to produce this very podcast. (01:50)Clair shares more detail about how he decided to “Take the plunge” into Nodderly and how his first year has gone. (5:00) The group discusses the process that Clair follows in a team formation process, especially the establishment of helpful team norms that allow for strong team performance.(10:40)Clair sh...2021-11-1829 minBuilding Teams with TEAMES & COA Conversation with Kaleb Hupp - REBOOTShow Highlights In this week’s episode, Mike interviews Kaleb Hupp, a former infantry officer in the army, and currently an owner and partner at Rally Point Wealth Management. Mike and Kaleb talk about Kaleb’s experiences in the army and how his lessons in leadership, organizational effectiveness, and strategy have translated to his career as a management consultant, and now as an entrepreneur. HighlightsKaleb discusses his decision to join the army and the beginning of his career. (5:30)Mike and Kaleb talk through the job of an infantry officer, his mission (7:40) Mike and Kaleb d...2021-11-0441 minCHOP PEM PodcastBREAKING NEWS EPISODE: COVID UPDATE with Dr. Paul OffitBREAKING NEWS EPISODE: Dr. Paul Offit rejoins us to speak about vaccines for 5-11 year olds!2021-11-0327 minBuilding Teams with TEAMES & COA Conversation with Michelle Tracz - REBOOTIn this week’s episode, Tracy and Mike interview Michelle Tracz, CPA, CFE,PLLC. Michelle is the founder and owner of Michelle Tracz CPA firm, and an active leader in the North Carolina business community. We spoke to her about how she and her team help organizations build a strong foundation, adapt to changing conditions and how she integrates into their teams to support their growth.Show Highlights:Michelle introduces herself, her CPA firm, and when a CPA could be the right consultative partner for your company. (2:14)Michelle shares her perspective on how she’s able to i...2021-10-2148 minCHOP PEM PodcastBronchiolitisRSV is back! Join host Dr. Bob Belfer as he talks Bronchiolitis with Dr. Joe Zorc [PEM]2021-10-1950 minBuilding Teams with TEAMES & COA Conversation with Jon Jones - REBOOTIn this week’s episode, Tracy and Mike interview Jon Jones, the CEO of Anthroware. Anthroware is a team of brilliant strategists, developers, designers, and engineers who build software for humans. Their mission is to untangle the complexity in routine workflows by creating digital tools that automate, streamline, and simplify processes. Show Highlights:Jon discusses the evolution of Anthroware and how they have expanded their client services (2:30) Jon shares how Anthroware segments their customers based on their problem types, active vs. passive; latent vs. one with a defined solution. The group discusses how leaders can best match...2021-10-141h 10CHOP PEM PodcastPOCUSDr. Bob Belfer talks POCUS IN PEM with experts Dr. Rachel Rempell [CHOP] and Dr. Adam Sivitz [Children's Hospital of NJ]2021-09-2058 minCHOP PEM PodcastCOVID in ISRAELHost Dr. Bob Belfer and Dr. Ron Berant [ PEM - Schneider Children's Medical Center] discuss how Israel is "Living with Covid"2021-08-3042 minCHOP PEM PodcastSimulationHost Dr. Bob Belfer "practices" SIMULATION with Drs. Marc Auerbach [Yale PEM] and Khoon-yen Tay [CHOP PEM]2021-08-261h 02CHOP PEM PodcastPneumoniaDr. Todd Florin wins the GOLD MEDAL for his discussion with host Dr. Bob Belfer on PNEUMONIA2021-08-0548 minBuilding Teams with TEAMES & COA Conversation with Michelle TraczIn this week’s episode, Tracy and Mike interview Michelle Tracz, CPA, CFE,PLLC. Michelle is the founder and owner of Michelle Tracz CPA firm, and an active leader in the North Carolina Business community. We spoke to her about how she and her team help organizations build a strong foundation, adapt to changing conditions and how she integrates into their teams to support their growth.Show Highlights:Michelle introduces herself, her CPA firm, and when a CPA could be the right consultative partner for your company. (2:14)Michelle shares her perspective on how she’s able to i...2021-07-2945 minBuilding Teams with TEAMES & COA Conversation with Jon JonesIn this week’s episode, Tracy and Mike interview Jon Jones, the president and CEO of Anthroware. Anthroware’s mission is to untangle the complexity in routine workflows by creating digital tools that automate, streamline, and simplify processes. Anthroware believes that software doesn’t have to be hard to use, and business doesn’t have to be complex; your team can stop worrying about busy work and get back to what they love to do. Show Highlights:Jon discusses the evolution of Anthroware from an execution-based tech shop into a comprehensive product studio, go-to-market, and strategic consultant...2021-07-221h 07CHOP PEM PodcastSIDSDr. Bob Belfer discusses Sudden Infant Death Syndrome with Dr. Rachel Moon; intro by Dr. Stephen Ludwig2021-07-1948 minCHOP PEM PodcastTransportBUCKLE UP! Host Dr. Bob Belfer talks Pediatric Transport with Drs. Nicholas Tsarouhas[CHOP PEM] and Corina Noje [JHU PICU]2021-06-2448 minBuilding Teams with TEAMES & COA Conversation with Kaleb HuppShow Highlights In this week’s episode, Mike interviews Kaleb Hupp, a former infantry officer in the army, and currently an owner and partner at Rally Point Wealth Management. Mike and Kaleb talk about Kaleb’s experiences in the army and how his lessons in leadership, organizational effectiveness, and strategy have translated to his career as a management consultant, and now as an entrepreneur. HighlightsKaleb discusses his decision to join the army and the beginning of his career. (5:30)Mike and Kaleb talk through the job of an infantry officer, his mission (7:40) Mike and Kaleb d...2021-06-1739 minBuilding Teams with TEAMES & COTeames GlobalShow Highlights In this week’s episode, Tracy and Mike speak about the launch of TEAMES Global. This is a great episode where the TEAMES & Co team highlights how they practice what they preach – listening to customers and developing products based on customer demand. They walk through the intent behind their TEAMES Global launch and the products that they’re creating. Are you ready to become a better leader? Tune in to learn more about the new TEAMES Global offering. HighlightsWhat was the inspiration behind TEAMES Global, and what is the core offe...2021-06-1012 minBuilding Teams with TEAMES & COStrategic PlanningShow Highlights In this week’s episode, Tracy and Mike speak about Strategic Planning. This is a great episode that builds off of our previous discussion on Current State Analysis. As organizations are in new phases of planning, we highlight some tips and insights that we have learned from leading a variety of strategic planning processes. Are you ready to kick off your strategic plan? Tune in to learn a few of our best practices. HighlightsOnce you have your current state analysis, Mike shares how you can kick off a strategic plan (5:50)Mike and...2021-06-0329 min
Building Teams with TEAMES & COA Conversation with Clyde BrownIn this week’s episode, Tracy Eames and Mike Vaggalis interview Clyde Brown, Vice President of Program Management at RTriad Enterprises, LLC. Clyde shares with Mike and Tracy more about RTriad’s work to build the field of cyber security while also supporting people as they look to join the growing field.Through their KnowWon community and apprenticeship program, they are leading the way in expanding cyber security and delivering solutions for clients. Don’t miss this opportunity to learn more about how you can train your teams, build better customer relationships, and continue developing throughout your career...2021-05-2740 minCHOP PEM PodcastToxicologyDrs. Diane Calello and Kevin Osterhoudt "TALK TOX" with host Dr. Bob Belfer2021-05-2457 minCHOP PEM PodcastSickle Cell DiseaseSickle cell disease experts Drs. Angela Ellison [PEM] and Kim Smith-Whitley [Heme] join host Dr. Bob Belfer as they discuss advances in the care of children with this disease.2021-04-2943 minCHOP PEM PodcastThe Febrile InfantJoin host Dr. Bob Belfer as he talks to PEM experts Dr. Rich Scarfone and Dr. Prashant Majahan about how to approach the infant with a fever. 2021-04-1552 minCHOP PEM PodcastMIS-CDo not MISS this episode as Dr. Bob Belfer chats MIS-C with Dr. Josh Rocker [PEM], Dr. Hamid Bassiri [ID] and Dr. Katie Chiotos [PICU]2021-04-011h 13CHOP PEM PodcastBlunt Abdominal TraumaJoin host Dr. Bob Belfer as he talks "Blunt Abdominal Trauma" with guests Dr. Eron Friedlaender [PEM], Dr. Summer Kaplan [RAD] and Dr. Michael Nance [SURG].2021-03-1656 minCHOP PEM PodcastSepsisJoin host Dr. Bob Belfer as he talks PEDIATRIC SEPSIS with Dr. ScottWeiss [PICU], Dr. Fran Balamuth [PEM] and PEM RN Mary Kate Abbadessa2021-02-2252 minCHOP PEM PodcastAppendicitisJoin host Dr. Bob Belfer as he talks APPENDICITIS with Dr. Mark Joffe [PEM], Dr. Asef Khwaja [Radiologist] and Dr. Gary Nace [Surgeon]. 2021-02-0449 minCHOP PEM PodcastStatus EpilepticusJoin host Dr. Bob Belfer as he chats with Dr. Jim Chamberlain [PEM] and Dr. Dennis Dlugos [Neurologist]2021-01-1644 minCHOP PEM PodcastA Conversation with Dr. Paul OffitDr. Paul Offit discusses his latest book, OVERKILL: When Modern Medicine Goes Too Far and COVID Updates from the Expert2020-12-3142 minCHOP PEM PodcastChildren’s Hospital of Philadelphia PEM Podcast INTRODr. Steve Ludwig and Dr. Fred Henretig introduce the CHOP PEM Podcast debuting January 2021! 2020-12-0502 min