Shows
Nourished CircleEpisode 37: How to Raise an Intuitive Eater with Amee Severson, RDIn this episode we talk to co-author Amee Severson about their new book How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence. Amee talks about the book, working with kids to sift through diet culture crap and working with those with eating disorders.
You can find Amee on Instagram @ameeistalking
You can find the book at your local independant book store or in Canada at Indigo
2022-02-2344 min
Nourished CircleEpisode 37: Making your consulting spaces more accessible for Fat Folx with Lindley AshlineWhat an episode this is!! Lori speaks with Lindley Ashline about how to make your workspace more friendly for fat folx. This is a must listen for clinicians who work with individuals with body diversity. We need to make our spaces better for our clients.
Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by giving fat people a safe place to explore how their bodies look on camera and by increasing the representation of fat bodies in photography, advertising, fine art and the world at la...2021-10-2748 min
Nourished CircleEpisode 36: How to raise an Intuitive Eater with Sumner BrooksIn this episode Lori speaks with Sumner Brooks, one of the co authors of the new book "How to raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence.
Sumner goes over some of what you can find in the book, her writing process and how her and Amee Severson came to write this particular book.
If you are interested in connecting with Sumner check her out on
IG: @intuitiveeatingrd
How to Raise an Intuitive Eater is available for pre-order!!
Pre order link for In...2021-09-2447 min
Nourished CircleEpisode 35: Family Feeding with Anna LutzIn this episode Lori and Anna talk about the Ellyn Satter model of Division of Responsibility, feeding families, eating disorders and more!
Anna Lutz is a Registered Dietitian in Raleigh, NC. She is the co-creator of Sunny Side Up Nutrition, a blog and podcast about nutrition, simple cooking and family feeding. Clinically, Anna specializes in eating disorders and pediatric/family nutrition. She practices with a weight-inclusive approach and supports individuals in breaking free of diet culture for themselves and their families. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public He...2021-08-1849 min
Nourished CircleEpisode 34: Sewing and Pattern Making for larger bodieswith Leila KelleherLeila Kelleher (she/her)
Leila is the patternmaker and one half of Muna and Broad, an independent sewing pattern company that centres and empowers large bodies. Her patterns focus on fit and are designed to delight the maker with interesting construction details and techniques. Leila studied fashion production and worked in the custom clothing industry and wardrobe for film and theatre before changing careers. She holds a PhD in Biomechanics (the science of human movement) and is a professor of Biomechanics.
Leila and I talk about how to scale patterns properly, why this is important and r...2021-07-0759 min
Nourished CircleEpisode 33: Damaged Like Me with Kimberly DarkIn this episode Lori talks to Kimberly Dark about her new book Damaged Like Me: essays on love, harm and transformation. Preorder the book here
Kimberly Dark is a writer, professor and storyteller, working to reveal the hidden architecture of everyday life so that we can reclaim our power as social creators.
She’s the author of Damaged Like Me, Fat, Pretty, and Soon to be Old, The Daddies and Love and Errors, and her essays, stories and poetry are widely published in academic and popular online publications alike. Her ability to make the personal political is...2021-06-1053 min
Nourished CircleEpisode 32: Talking Vitamins A to Z with Fiona SutherlandFiona Sutherland wrote a book and she is here to talk about it. Vitamin A to Z is "mini book" that is not lacking on punch. Fiona herself describes it as "Namaste meets WTF". By balancing sensibility and edge Fiona lets her readers experience a new set of Vitamins that will help bring yourself back to your body.
In this episode Lori speaks with Fiona about how the book came to be, some insights into a few of the Vitamins and what Fiona hopes the book can do for readers.
The soft cover book can be...2021-02-0245 min
Nourished CircleEpisode 31: Braving Body Shame Conference with Julie SweeneyIt's time for a conference that centers around diverse stories, people, and lived experiences. It’s time for a conference that is less about academia and more about the actual people the data is talking about. By sharing our stories we let people know they aren’t alone. Stories create a connection to the material that no amount of data or graphs will ever convey. Our Vision for this conference is to give those who have braved the path already, those who have overcome many obstacles to find a place of peace, understanding, acceptance, neutrality and yes often love for...2021-01-0843 minNourished CircleEpisode 30: Me talking alone...where I have been.Lori taking some time to discuss the recent hiatus from recording, and talking about the ways the podcast might be changing in the future.
2020-09-2825 min
Nourished CircleEpisode 29: Eating Disorders and GastroIntestinal Health With Beth Rosen RDIn this episode Beth and I talk about gasterointestinal health and how GI RD's should be screening for eating disorders, eating to make your body feel good and we ask why are there WW points and calories on menus?
Bio:
Beth Rosen, MS, RD, CDN is a non-diet Registered Dietitian and the owner of Goodness Gracious Living Nutrition. Beth has a Bachelor’s degree in Dietetics from the University of Maryland, a Master’s degree in Nutrition Education from Columbia University, and has been working in the field for over 20 years. She has a priv...2020-07-2044 min
Nourished CircleEpisode 28 with Christyna Johnson: "Social Media is the reason I have the career I have right now."On this episode of the Nourished Circle we speak to Christyna Johnson, RD
Christyna Johnson is a registered dietitian based in Dallas, Texas specializing in eating disorders, disordered eating, and intuitive eating. She practices from a weight inclusive, HAES (r)-informed, social justice framework. She loves to help her clients find their passions in life and put food back in its place. She is the host of the podcast Intuitive Eating for the Culture. When she's not working with clients she's either reading a book with a warm mug of tea or coffee hand, or trying to...2020-07-0659 min
Nourished CircleEpisode 27 with Amee Severson: We need more space to breathAmee Severson is a Registered Dietitian Nutritionist in Bellingham WA whose work focuses on body liberation, fat acceptance, and intuitive eating through a social justice lens. She holds a Bachelor's degree in Food and Nutrition from Montana State University and is completing a Master’s in Professional Practice from Iowa State University. She is a dietitian registered in the State of Washington, a Certified Intuitive Eating Counselor and is working toward becoming a Certified Body Trust Provider.
On this episode we talk about finding Health at Every Size (R) and Intuitive Eating. We talk about not feeling com...2020-05-2649 min
Nourished CircleEpisode 26 with Kristina Bruce "Nobody knows my body better than I do"In today's episode I speak with Kristina Bruce. We discuss her path out of diet culture, her path to Body Trust, how diet culture shows up everywhere, how she deals with push back on social media and so much more!
As a Certified Body Trust® Provider and Integrative Life coach, Kristina specializes in helping people break free from diet cycling and negative body image. Calling upon her education in health studies, sociology, yoga, meditation, and self-inquiry methodologies, Kristina works one-on-one with people to help them develop a positive relationship with their bodies so they can live empowering and...2020-05-1341 min
Nourished CircleEpisode 25 with Angela Meadows "Be aware your story is not Everyone's story"Angela Meadows is a Banting Postdoctoral Fellow specializing in predictors of how higher-weight people respond to the stigma they encounter in their daily lives, whether by internalizing their low status or by rejecting and challenging devaluation. She got her PhD in Psychology in 2018 from the University of Birmingham, UK and completed a one-year ESRC Postdoctoral Fellowship at the University of Exeter, UK, before moving to Western in October 2019. In 2013, she accidentally founded what is now the Annual International Weight Stigma Conference and is still a bit bewildered by it all, but very proud that this conference brings together people...2020-04-2749 min
Nourished CircleEpisode 24: Having some Real Talk with Heather CaplanIn this episode I speak with Heather Caplan, RD. Heather is a weight-inclusive non diet dietitian in the Washington, DC area who not only works in the areas of eating disorder awareness, advocacy and treatment she also is working to educate and train other dietitans and health care providers in weight inclusive treatment. In 2018 Heather founded WIND -Weight Inclusive Nutrition and Dietitics. The (WIND) movement was created to bring dietitians, in all areas of practice, together for community, education, and connection. WIND events and resources are centered around supporting inclusive care models and treatment practices, and increasing access to re...2020-04-1353 min
Nourished CircleEpisode 23: My path to HAES® with Glenys Oyston
Glenys Oyston is a registered dietitian who helps people recover from eating and body images issues created by toxic diet culture through the Health at Every Size® and intuitive eating philosophies. She is also an advocate for promoting weight-stigma awareness and fat positivity, and is the co-host of the popular Dietitians Unplugged podcast. She is based in Los Angeles, and sees clients both in-person and virtually. You can find Glenys at daretonotdiet.com.
Dietitians Unplugged Podcast
Find Lori at unapologeticallymerd.com
2020-03-2557 min
Nourished CircleEpisode 22: Building community with Lindsay KrasnaOn this episode Lori talks to Lindsay about building a sense of community among other dietitians, creating a HAES aligned private practice and so much more.
Lindsay Krasna is a Registered Dietitian, Certified Eating Disorders Dietitian (CEDRD), and accredited professional supervisor through the International Association of Eating Disorder Professionals (IAEDP). She is the founder of LK Nutrition, a non-diet, body-inclusive group nutrition counseling private practice in New York City, specializing in the treatment of eating disorders, disordered eating and body-image concerns. Lindsay is passionate about helping her clients cultivate more peaceful relationships with food, movement, and their...2020-03-0946 min
Nourished CircleEpisode 21: Learning to "Do Less" with Kate NorthrupKate is here to teach you to have more time, more money and less stress. On our episode today we talk to Kate about her new book Do Less. How we need to listen to our bodies when it comes time to making decisions about what we can and can't do. Kate offers online courses, a podcast and multiple books to allow you to learn to Do Less...
Kate's Website:https://katenorthrup.com/
Order Kate's Book and click here for bonuses:https://katenorthrup.com/preorder/?utm_source=website&utm_medium=main-navigation&utm_campaign=do-less-pre-order&utm_ter...2020-02-1140 min
Nourished CircleEpisode 20: talking Body Kindness with Rebecca Scritchfield
Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again (Workman Publishing), which Publisher’s Weekly calls “a rousing guide to better health” and The New York Times Book Review calls “simple and true”.
Through her weight-inclusive Body Kindness counseling practice, Rebecca helps people reject diets and body shame to create a better life with workable, interesting self-care goals to fit individual’s needs and preferences, not society’s unrealistic weight and beauty standards.
Rebecca has influen...2020-01-2949 min
Nourished CircleEpisode 19: Lisa Melo "I deserve to live a life where I don’t have to be smaller and smaller and smaller..."Lisa Melo is a certified intuitive eating counsellor and a weight-inclusive, non-diet dietitian in Burlington, Ontario. She practices from a feminist framework and works with folks to help them heal their relationship with food and their bodies
Find Lisa at
Bodypeacemom.com
and on Instagram at bodypeace.mom
Find
Lori at unapologeticallymerd.com
Kori at mindfuleatingwithkori.com
Check out our teespring store teespring.com/stores/the-bandd
2020-01-1336 min
Nourished CircleEpisode 18: Talking Food, Sex and Bodies with Sonalee RashatwarSonalee Rashatwar (she/they) LCSW MEd is an award-winning clinical social worker, sex therapist, adjunct lecturer, and grassroots organizer. Based in Philly (licensed in NJ and PA), she is a superfat queer bisexual non-binary therapist and co-owner of Radical Therapy Center, specialized in treating sexual trauma, body image issues, racial or immigrant identity issues, and South Asian family systems, while offering fat and body positive sexual healthcare.
Find Sonalee at instagram @thefatsextherapist (type out the whole name)
website:personal- www.sonaleer.com
business-www.radicaltherapycenter.com
Find Lori at unapologeticallymerd.com
...2020-01-0537 min
Nourished CircleEpisode 17 with Dr. Maria Paredes "owning my voice was healing..."On this episode of the Nourished Circle we talked to Dr. Maria Paredes about her practice, trauma informed care, the dark side of social media (along with some of the good) and what is currently nourishing (or not) Maria.
If you want to learn more about Maria please check out her website
https://www.threebirdscounseling.com/
instagram: with_this_body
facebook: Body Politics with Dr Maria Paredes
twitter: @threeBridsCouns
2019-12-1150 min
Nourished CircleEpisode 16 with Melissa Toler Learning to UnlearnMelissa Toler is a writer and speaker. Her work encourages people to make the connection between our culture's oppressive beauty standards and our personal struggle with self-acceptance. Her goal is to help people use expressive writing to unlearn harmful messages and behaviors from years of chronic dieting. Melissa also has a background as a pharmacist and certified wellness coach.
Find Melissa at
https://www.melissatoler.com/
on Twitter and Instagram @melissadtoler
Link to Your Fat Friend Article:https://www.yourfatfriend.com/
Find Lori at unapologeticallymerd.com
Find K...2019-11-1650 min
Nourished CircleEpisode 15 with Ashley Seruya: "My body wasn't wrong..."Ashley M. Seruya is a virtual assistant, social work intern, and content creator specializing in Health at Every Size®, eating disorder recovery, and weight stigma. Her work can be found on her website at ashleymseruya.com and on Instagram at @cozibae (www.instagram.com/cozibae). Digital prints available for purchase at ashleymseruya.com/shop. Join her Patreon (Patreon.com/cozibae) to get access to an exclusive Q&A Podcast and monthly downloads!
In this episode we talk about Ashley's path to Health at Size® and her own struggles with an eating disorder. Her amazing art work that she calls...2019-10-2150 minNourished CircleEpisode 14: Just us- Lori and Kori chatOn this episode Kori and Lori talk about their work, their lives and of course they will share what is Nourishing them. Listen as each talk about jumping into their work- even when unsure or experiencing imposter syndrome. Please note that there is some background noise in this episode as Lori had a house full of 8 year olds (well 2 but it sounded like a house full!)
Find Kori at mindfuleatingwithkori.com
Find Lori at unapologeticallymerd.com
2019-09-1757 min
Nourished CircleEpisode 13 with Julie Duff Dillon "The work we are doing is counter cultural"In this episode we speak to Julie about her work with clients that have PCOS, her amazing podcast- Love, Food, her advocacy work and the unlearning and learning that we need to be doing in these spaces. In this episode we speak about a particular post on her instagram which can be found here:
Instagram post re: PCOS in transmasculine people https://www.instagram.com/p/BxN_xvDlZ13/?igshid=bztjb8apvcz5
You can find Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD-S who is a Registered Dietitian, Speaker, Writer, Eating Disorder Specialist ad iaedp Approved Su...2019-08-0145 min
Nourished CircleEpisode 12 with Haley Goodrich "There is a lot of learning to do"In this episode we speak with Haley about her work at Inspird to Seek, how the company was created and what they strive to do. We talk about tough conversations, the unlearning that needs to occur in our field and how to energetically keep up with these tough conversations. Haley speaks a bit about her upcoming workshops with Fiona Sutherland in the US and Canada (Fall 2019). And, as always, we end with what is presently nourishing Haley.
Haley specializes in eating disorder recovery, Intuitive Eating, and body image healing from a Health At Every Size® (HAES) perspective. She i...2019-07-0346 min
Nourished CircleEpidsode 11: Interview with Ani JanzenAni Janzen is a Masters student in public health nutrition, concurrently completing her dietetic internship with expected completion for both in August 2019. She serves on the Association for Size Diversity and Health (ASDAH) board as a member at large. Ani is a passionate community organizer whose nonprofit, Radical Health Alliance aims to improve access to health care and health promoting activities for people in larger bodies without a focus on weight loss.
Check Ani out on Instagram @radicalhealthalliance
and on facebook @https://www.facebook.com/RadicalHealthAllianceMN/
Radical Health Alliance:
https://www...2019-06-1746 min
Nourished CircleEpisode 10: Interview with Amy MacDonaldAmy is a Public Health Dietitian who works at Huron County Health Unit in Clinton ON. Amy completed her undergrad at Brescia University College as well as her Masters degree in Food and Nutrition. Amy works from a Health at Every Size paradigm as well as using Ellyn Satter's division of responsibility in her work. In this episode we talk about Health Literacy, weight bias in public health and what Amy is doing in Ontario to have these hard conversations.
sponsor for this episode: https://wn4dc.com/wn4dc-symposium/
find Kori at www.m...2019-05-2846 min
Nourished CircleEpisode 9: Interview with Josée SovinskyJosée Sovinsky is a Registered Dietitian and Nutrition Therapist based in Toronto, Canada who specializes in eating disorders, intuitive eating and community nutrition. She holds an Honours Bachelor in Nutrition Sciences from the University of Ottawa. She has experience working in community health, health promotion and clinical nutrition with a variety of populations including seniors, people with disabilities, newcomers, children and youth. She is passionate about social justice and includes a feminist lens in all of the work she does.
Josée is a non-diet, weight inclusive, feminist, and Health At Every Size® dietitian. She believes peopl...2019-05-1753 min
Nourished CircleEpisode 8: Interview with Paige SmathersPaige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and host of the Nutrition Matters Podcast whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics. In her spare time, she can be found exploring the outdoors and making delicious food with her husband, two young daughters and her dog named Boone. She is the owner of Positive Nutrition™, which provides individual nutrition therapy, online courses, and mentorship and coaching for professionals. Follow her on Instagram @paigesmathersrd and Fac...2019-05-0749 min
Nourished CircleEpisode 7: Interview with Gerry KastenGerry Kasten loves food – it empowers all he does. For nearly 30 years Gerry has been enhancing people’s lives with practical and pragmatic advice on how to enjoy the deliciousness of food in order to improve their health. It’s his passion for advocacy that led him be a trailblazer in nutrition science, culinary arts, teaching and media. Gerry exemplifies the dedication to the profession and ability to chart new directions in the field of dietetics and received the Ryley-Jeffs award, the highest honour of the Board of Dietitians of Canada.
Here’s the record...2019-04-1753 min
Nourished CircleEpisode 6: Interview with Bethany WheelerBethany Wheeler, MS, RD, LD is a dietitian specializing in eating disorders, body image and sports nutrition through social and health justice lenses and whose practice philosophies include Health at Every Size (R), weight inclusivity, body autonomy and self-compassion. She is also the owner of B. Wheeler Nutrition, LLC in Sandy Springs, Ga. Bethany believes diversity is valuable and that all forms of diversity (size, gender, sexual orientation, gender identity, religion, ability, immigration status, age, class, etc) need to be recognized and honored. Bethany holds a BS in Dietetics and a MS in Applied Exercise and Health Science. Prior t...2019-04-0353 min
Nourished CircleEpisode 5: Interview with Julie SweeneyJULIE SWEENEY is a client-centered, solution-focused counsellor who specializes in supporting women in finding freedom for themselves. Julie offers openness, honesty, and a willingness to be part of your journey in a way best suited to your needs.
Through a HAES-based lens aimed at helping clients feel less alone in their struggles with body image, Julie offers women the opportunity to develop new skills and ways of thinking. Outside of her specialty with body image and self-esteem, she also works with clients experiencing anxiety, focusing on self-care and changing negative coping habits. Julie works with clients one-on-one, in...2019-03-2034 min
Nourished CircleEpisode 4: Interview with Fiona SutherlandFiona is an Accredited Practising Dietitian and Director of both The Mindful Dietitian, & Body Positive Australia. She has been practising for over 15 years primarily in the areas of eating behaviour, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Non Diet Dietitian, and is passionate about supporting & educating Health Professionals to develop skills and insight into working with clients from a weight-inclusive, heart centered lens. She is also host of the Podcast “The Mindful Dietitian” and a Sports Dietitian, working with emerging professional dancers at The Australian Ballet School. Fiona is a dedicated mindfulness practitioner and Yoga...2019-03-041h 00
Nourished CircleEpisode 3: Interview with Aaron FloresAaron Flores is a registered dietitian nutritionist (RDN) in Calabasas, CA, specializing in Intuitive Eating, Health at Every Size® and helping clients reclaim Body Trust®. Aaron's goal is to help you leave behind the world of diets and body shame and instead embrace your relationship with food and your body with curiosity, self-compassion and empathy. This is a revolutionary approach, especially in our diet-obsessed culture. Aaron is also the amazing co-host of Dietitians Unplugged podcast
Aaron's Spotify play list! https://open.spotify.com/user/afjamp/playlist/4KdVhyx1scvhA1QU96SU9O?si=Me2aUZA-TXSDTQvayoxbBw
Balance Variet...2019-02-1746 min
Nourished CircleNourished Circle Episode 2 Interview with Vincci Tsui
Vincci Tsui is a former bariatric dietitian turned Certified Intuitive Eating Counselor and Health At Every Size advocate. She is passionate about helping people find peace and freedom in their relationship with food and with their body, so that they can let go of "perfection" and get more out of life. Ultimately, she is on a mission to prove that it is possible to improve health without focusing on weight. Vincci takes a collaborative and compassionate approach to nutrition counselling and coaching that is rooted in HAES® and Intuitive Eating philosophy. She believes in helping clients learn to listen t...2019-02-0443 min
Nourished CircleWelcome to our Nourished Circle Episode 1On our first episode: Our story and our journey's- both individual and together.
What can you expect from our podcast for this season
We talk about how we met, our journey's into the non diet HAES world of dietetics and where we are hoping to go.
Check out Kori at www.mindfuleatingwithkori.com
Check out Lori at www.unapologeticallymerd.com
Instagram: Nourished Circle Instagram
2019-01-2138 min