Shows
Radio création(s)Ñuun Style épisode 2Ñuun Style épisode 2 by Université Paris 82024-04-3024 min
Radio création(s)Nûun style épisode 1Nûun style épisode 1 by Université Paris 82024-04-3020 min
Another Mother RunnerWomen Runners Share Their Race-Day RoutinesListen to this episode for advice and anecdotes about what to eat, drink, and do in the hours leading up to a race. Talking to hosts Sarah and Britany, four real women share what’s worked—and not—for them, including: -best (and worst) pre-race dinner and breakfast choices; -sound sleep advice;-how drinking more pre-race resulted in feeling stronger mid-race; -what they learned through trial and error; and,-ways to get things moving down the poop-chute on race morning! Definitely play the Nuun drinking game while li...2022-09-231h 04
Confessions of a DoctorHeat illnesses, why you should squat, and electrolytes galore!Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day.Get gifts for Dad delivered in as fast as 1 hour. Shop now to get free delivery on your first order of $10+. Some Like it Taught - Heat Related Illnesses and How to Prevent ThemPoppin' Pills - NUUN Hydration TabletsNUUN Electrolyte Tablet StudyNUUN Hydration Clean Planet Initiatives...2022-06-0838 min
In Clear FocusENVISION 2022 - Ingrid Milman-Cordy, Nuun HydrationIn Clear Focus: Bigeye recently released ENVISION 2022, an on-demand video exploring key findings from our report, Retail Disrupted. This week's podcast is an extended interview with ENVISION guest Ingrid Milman-Cordy, who leads digital marketing and e-commerce for Seattle-based Nuun Hydration. During our interview, Ingrid shared surprising insights about channel strategy, Nuun's e-commerce tech stack, and why she believes the metaverse and Web3 offer brand marketers exciting opportunities. 2022-05-2428 min
Stairway to CEOFixing the Fundamentals with Kevin Rutherford, CEO of NuunIn This Episode You’ll Hear About:What it was like growing up in Ottawa, Canada, and what it was like for him growing up through his parent's divorce, finding compassion in the situationHis early jobs as a hockey trainer, working as a cashier, and the leadership opportunities he was givenWhat it was like working for SC Johnson, working with brands like Draino and ShoutWhat he's learned in marketing and sales, is how it's all about the emotional connection, shared values, and connecting the two for everyoneWhat it was like working as CEO for the first time at Mr...2022-04-121h 06
The Irresistible FactorInterview with Kevin Rutherford — Nuun CEOWhat if your beverages worked harder for you than water? That’s exactly what Nuun Hydration delivers.On The Irresistible Factor, Kevin Rutherford tells host Kristi Bridges how he became Nuun’s CEO, combining his passions for health, wellness, fitness, and natural products. With a deep background in marketing — and experience at SC Johnson and Miller Brewing Company, along with “the OG” natural products brand, Kashi — he learned the ins and outs of business. Eventually, he found his way to Nuun, “the first real sports drink,” Kevin told Kristi, “to separate your hydration from your fuel.”Kevin calls himself Nuun’s Chief Eternal...2022-04-0642 min
Kofuzi Run ClubHappy Hour! Nuun PrimeTaste testing Nuun pre workout drink, Prime. Not a lot of sugar, but a bunch of salt and caffeine. 2022-02-1056 min
Infinite Shelf - An Omnichannel Podcast by Future Commerce"Look Inside Before Looking Outside" (Talking Talent with Arielle Knutson, former VP of Marketing at Nuun Hydration)Ingrid is joined by Arielle Knutson, former VP of Marketing at Nuun Hydration. They chat about her time at Nuun, building cultures and working environments, to building brands that people love and don't want to live without. Tune in now!The Impact of Culture and Leadership {00:09:21} “But I think some of the things that I always tried to stay mindful of, that I think really made that difference and that impact for Nuun as a brand is look inside before you look outside.” - Arielle{00:10:47} “But I think the magic really happens when an internal team that's...2022-01-1942 min
BRAVE COMMERCENuun Hydration's Ingrid Cordy on attracting the mass consumer while staying true to your brandIngrid Cordy, Head of Digital & eCommerce at Nuun Hydration, analyzes how health & wellness categories have skyrocketed recently, and how this sector is evolving as the world starts to normalize. She also discusses Nuun's recent acquisition by Nestle, and maintaining your brand identity and value while still relating to mass consumers and reaching national distribution level. Hosted on Acast. See acast.com/privacy for more information.2021-11-2019 minBRAVE COMMERCENuun Hydration's Ingrid Cordy on attracting the mass consumer while staying true to your brandIngrid Cordy, Head of Digital & eCommerce at Nuun Hydration, analyzes how health & wellness categories have skyrocketed recently, and how this sector is evolving as the world starts to normalize. She also discusses Nuun's recent acquisition by Nestle, and maintaining your brand identity and value while still relating to mass consumers and reaching national distribution level. Hosted on Acast. See acast.com/privacy for more information.2021-11-2019 min
The Extra Mile - The Official Charity Miles PodcastGrayson Murphy - On Mountains and Mental HealthGrayson Murphy is the 2019 World Mountain Running Champion, 6th place finisher in the Olympic Trials for the Steeplechase, and a 5X collegiate All American. She's also an environmentalist, mental health advocate and entrepreneur who makes journals for training and life. I met Grayson two years ago at a running trade show and she gave me one of her journals, which I used last year. So, I was very happy to be reconnected to Grayson by our partners at Nuun. I know that most of you don't need an introduction to Nuun. Th...2021-10-2843 min
KlausgesprochenGeschichten aus Nuun: HungerKurzgeschichte „Hunger“ von Benjamin Spang – Folge 45 meines Podcasts Klausgesprochen.de
„Er rannte quer über den Marktplatz, vorbei an kleinen Markständen, Weinfässern und verwundert dreinschauenden Passanten. Ein Turm voller Holzkisten wurde fast sein Verhängnis, aber er konnte gerade noch rechtzeitig ausweichen und seine Flucht fortsetzen.“
Die letzte von drei (mehr oder weniger blutigen) Kurzgeschichten aus Nuun von Benjamin Spang, die ich in kurzer Folge veröffentliche. Nach „Begegnung“ und „Durst“ dieses Mal „Hunger“.
Wer mehr Dark Fantasy von Benjamin lesen möchte, findet auf seiner Webseite www.benjaminspang.de Infos zu seinen Büchern „Blut gegen B...2021-10-2009 minKlausgesprochenGeschichten aus Nuun: DurstKurzgeschichte „Durst“ von Benjamin Spang – Folge 44 meines Podcasts Klausgesprochen.de
„Sie waren dumm und anhnungslos. Der eine zog gerade seine Kleidung aus, während der andere eine Flasche füllte. Es war noch früh am Morgen und dichter Nebel lag über den Bäumen, hinter denen er saß und sie beobachtete.“
Die zweite von drei (mehr oder weniger blutigen) Kurzgeschichten aus Nuun von Benjamin Spang, die ich in kurzer Folge veröffentliche. Dieses Mal: „Durst“.
Wer mehr Dark Fantasy von Benjamin lesen möchte, findet auf seiner Webseite www.benjaminspang.de Infos zu seinen Büchern „Blu...2021-10-1308 minKlausgesprochenGeschichten aus Nuun: Die BegegnungKurzgeschichte „Die Begegnung“ von Benjamin Spang – Folge 43 meines Podcasts Klausgesprochen.de
„Werwölfe und Menschen liegen schon seit langer Zeit in einem unerbittlichen Krieg. Blutige Kämpfe ohne Gnade wurden ausgefochten. Wir Frauen bekommen wenig davon mit, aber die Geschichten, die sich unweigerlich verbreiten, machen uns Angst. Hätte ich gewusst, dass ich ihre Spezies heute dort antreffen würde, wäre unser Ausflug ausgefallen. […] Jetzt stehe ich mit meinem kleinen Jungen hier im Wald …“
Die erste von drei (mehr oder weniger blutigen) Kurzgeschichten aus Nuun von Benjamin Spang, die ich in kurzer Folge veröffentlichen werde. D...2021-10-0609 min
The Fitness InsiderEpisode 44: Kevin Rutherford, CEO of Nuun, on why hydration matters and how you can achieve itWelcome to episode 44! This episode is a complete nerd-out on all things hydration. I am joined by electrolyte and hydration expert, Kevin Rutherford, CEO of Nuun. This is not a long ad for Nuun, in fact, Kevin gets super real with me on why hydration is important and some key tips on when and how to keep hydrated— it might just surprise you! You’ll love learning from Kevin. Enjoy this episode and share with a friend :)In this episode, we talk about: background on Kevin & where the name Nuun came from why it’s import...2021-08-1146 min
Girlboss RadioHow to Take Your Social Media Skills Pro with Taylor LorenDo you have what it takes to be a social media marketer? This week, Puno chats with Taylor Loren, a Social Strategist and Course Creator, formerly the Head of Marketing at Girlboss and Director of Content at Later Media. Taylor discusses how she found her voice as a social media maven and leveraged that into a flourishing career. She is giving us the deets on what it takes to build brand powerhouses through social media and how you too can take your social media skills pro. Social media marketers are here to stay, so let's ju...2021-07-271h 27
If We Were Riding**REBROADCAST** #153 Moderate OptimismThis week:
Rosie’s piano cameo,
Buddy’s quill emergency,
Sara learns new business acronyms,
Sarah’s unsolicited advice,
And the newest announcements in Feisty land.
*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com
*Support the podcast & get great discounts*
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-07-0947 min
Rik's Mind PodcastEpisode 40- Gaby HoganToday we are joined by Gaby Hogan. Gaby is a food scientist who decided to turn her passion for eating into a career. She graduated from Washington State University with a bachelors degree in food science and has spent her career exploring the magic of potatoes, dairy, and dietary supplements. Eating is an experience to be enjoyed, and experimenting with flavors and textures brings playing with your food to a whole new level.Show Notes:Food Waste in America: Facts and Statistics | Rubicon11 Famous Chefs Who Are Trying to Save the...2021-07-0200 min
For The Long Run: Exploring the Why Behind Running168. Kevin Rutherford: Creating a Thriving CultureKevin Rutherford is in one word, teammate. He’s a teammate in life, as a husband, son, brother, and teammate at work as well, as the CEO of Nuun Hydration.
In this episode, we talked about:
-creating a thriving culture
-servant leadership
-his athletic background
-being behind the scenes at Nuun Hydration
-a process vs goal oriented focus
-rectifying the two
-“climb mountains, don’t carry them”
-why I continue to host the podcast
-and so much mor...2021-07-0255 min
Future Commerce“Bigger Than the Plant-Based Revolution” feat. Kevin Rutherford, CEO of Nuun EnergyThe 16-Year Old CPG StartupKevin shares his incredible work at Nuun Energy and their growth of being acquired by Nestlé Health Science.Sustainability and ESG are at the forefront of product innovation for Nuun, but category innovation and form factor are top of mind in fast moving consumer goods and CPG, as well.When it comes to health and creating new connections, information is right at our fingertips. Having information right when we want it is evolving our purchasing behaviors. This evolution means that we can make better decisions around health.“I'm less worried about competitors coming in...2021-05-2855 min
Gals on the Gothe gals are back! danielle’s NYC visit & moving plansBrooke and Danielle are LIVE from Brooke’s apartment in NYC after over a year of being apart!!! The gals are talking about Danielle’s trip to the city with Ryan, Danielle’s moving plans, Ryan’s moving plans, and overall highs and lows from the weekend. Be sure to tag @galsonthegopodcast in your listening selfies/screenshots!
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarola...2021-05-2658 min
Success for the Athletic-Minded Man#301 Leadership, Culture, and Winning in Business: CEO of Nuun Hydration Kevin RutherfordAction Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Influence your culture and subcultures Do you want to create a winning team culture? Do you wish you could influence the culture at work but feel you don’t have the title or role to make an impact? When I spoke with Kevin Rutherford, CEO of Nuun, a sports nutrition company that’s consistently rated as one of the best places in America to work, he shared powerful but simple secrets that you can use starting today...2021-05-2441 minGals on the GoGIRL TALK: body hair, sex (getting real), body imageBrooke and Danielle are back together this week for a GIRL TALK! The gals discuss some topics you may or may not get into with your friends such as dealing with body hair, hair down there, and how they feel in terms of body confidence/bikini confidence heading into the summer. The gals also dive into sex and answer some of your more intimate sex questions! Be sure to post your listening screenshots/selfies and of course tag @galsonthegopodcast.
They Wish They Were Us by Jessica Goodman https://amzn.to/3txdZPz
Stringting Phone Charm https://stringting.com/
Gals On The Go MERC...2021-05-121h 55
If We Were Riding#153 Moderate OptimismThis week:
Rosie’s piano cameo,
Buddy’s quill emergency,
Sara learns new business acronyms,
Sarah’s unsolicited advice,
And the newest announcements in Feisty land.
*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com
*Support the podcast & get great discounts*
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-05-0747 min
Women Power Podcast with Wafa AlobaidatHow To Nurture Your Craft With Nourah AlFaisalIn this episode with Nourah AlFaisal, we learn creativity, passion and craftsmanship. Nourah is tell-all in this insightful memoir where she talks about helming multiple ventures that have different outlets and linking them to her drive to be self-motivated and use that as a tool to instill it in her work as in this case is Nourah’s intricate jewellery designs. Nourah’s passion for learning and creative thinking and working at her own pace led her to become one of the most renowned and highly influential women from MENA. Listen to her episode now!Princess Nourah AlFa...2021-05-0644 min
If We Were Riding#152 Unsolicited AdviceThis week:
Sara’s hiring win,
Sport as a political platform,
Ice cream, big babies & inappropriate comments,
Adult learning,
Three thought-provoking voicemails,
And anti-harassment tips for runners.
*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com
*Support the podcast & get great discounts*
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-04-3047 minAnother Mother RunnerHow to Read + Interpret Running DataSarah and Coach Liz dive into data-interpretation with Coach Jen Harrison to help you understand what all those GPS numbers mean—and how they can be used to your training advantage. The coaching duo details: -what numbers they each keep an eye on while running, then post-workout;-the can-you-trust-it accuracy of many stats; -whether the lifestyle data can be a help—or a hinderance; -how cadence is calculated—and what it can tell you; and,-what those annoying “unproductive” or “inefficient” messages from your watch mean. Sarah and Liz talk dirty...2021-04-301h 09
If We Were Riding**REBROADCAST** #140 Free the NippleThis week:
Sarah’s Zwift attacker,
How to properly execute banter,
No listener voicemails,
Things we wish we knew then,
We all have nipples,
And things that made us happy this week.
*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com
*Support the podcast & get great discounts*
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-04-2339 min
If We Were Riding#151 Belly BanterThis week:
We ride with a Feisty boss,
The ups and downs of pregnancy,
Navigating the medical system,
Belly bands & baby shoes,
And I rock because.
*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com
*Support the podcast & get great discounts*
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-04-1657 min
If We Were Riding#150 Turbo BoostThis week:
Our amazing new jingle,
Podcast appropriate snacks,
The pros and cons of e-bikes,
The political effectiveness of boycotting,
And Sarah’s new feisty friends.
*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com
*Support the podcast & get great discounts*
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-04-0945 minAnother Mother RunnerOvercoming PerfectionismSarah and Tish Hamilton delve into perfectionism—what it is, what it does to us, how to overcome it—with Kathryn Ely, a licensed counselor and host of the Imperfect Thriving podcast. A self-professed “anxious perfectionist,” Kathryn lays out:-traits and behaviors of perfectionism; -why perfectionism can trip you up—in running and everyday life; -how (and why!) to give yourself permission to be a beginner; -the power (both positive and negative) of self-talk; and -what type of therapy can work best for overcoming perfectionism. In the liberal arts-y i...2021-04-0949 min
If We Were Riding#148 Keeping It LightThis week:
Rosie’s brilliant idea,
Vaccines and pandemic fatigue,
Training camps and cultural connections,
VR ziplines,
And of course; I rock because.
*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com
*Support the podcast & get great discounts*
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-03-2640 min
If We Were Riding#147 (un)ProfessionalsThis week:
Why professional isn’t always better,
Calling all jingle-ers,
Sarah’s secret toe surgery,
How sport builds emotional strength,
And Live Feisty is hiring!
*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com
*Support the podcast & get great discounts*
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-03-1946 min
If We Were Riding#145 Emotional IntelligenceThis week:
Sarah’s mysterious arm hair disappearance,
Do athletes ever really retire,
Why old friends are great friends,
Sara’s childhood genius,
And pondering what our show is actually about.
Learn more about the Feisty Womxn's Performance Summit at womxnsperformancesummit.com
Support the podcast & get great discounts:
InsideTracker: 25% off at insidetracker.com/riding
Nuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast
Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/2021-03-0532 min
How I HireKevin Rutherford, CEO of Nuun HydrationBefore joining Nuun, Kevin spent his early career as a Senior Brand Manager at SC Johnson and Miller Brewing Company before serving as Marketing Director at Kashi Company and eventually CEO at Caldrea Company. Kevin shares his people-first approach to hiring and evaluating teams. We also discuss how he leverages purpose and vision to build thriving cultures.Highlights from our conversation include:How optimism became integral to Kevin’s leadership style (1:42)Lessons about people, inclusivity, and positivity from his career path (3:04)Connection to mission and purpose (9:01)Canadians’ unique scrappiness (10:57)His approach to building leadership teams (12:22)Culture add...2021-03-0343 min
Hit Play Not PauseStrong Starts in the Mind with Lisbeth Darsh (Episode 18)What keeps you going when the curtains start to fall at mile 19 of a marathon? How do you get up and charge again 3 days into a 6 day stage race? What makes the difference between picking up a kettlebell or a bottle of wine at the end of a long, hard, tiring day? Mental strength. The muscle between your ears is what keeps you going when the going gets hard. The opposite is true, too. When life is kicking your ass, being physically strong helps you muster the mental strength you need to persevere.
This week’s guest Lisbeth Darsh, author of...2021-02-101h 12
BERDAKWAH.NETDOA NABI YUNUS - DZUN NUUN (1000 KALI)✔ Tahukah Anda siapa Dzun Nuun?
Nuun itu bermakna ikan. Dzun Nuun adalah sebutan untuk Nabi Yunus ‘alaihis salam yang pernah ditelan oleh ikan.ㅤㅤㅤ
Hal ini pernah disebutkan oleh Nabi shallallahu ‘alaihi wa sallam, “Doa Dzun Nuun (Nabi Yunus) ketika ia berdoa dalam perut ikan paus adalah: LAA ILAAHA ILLAA ANTA SUBHAANAKA INNII KUNTU MINAZH ZHAALIMIIN."
Sesungguhnya tidaklah seorang muslim berdoa dengannya dalam suatu masalah melainkan Allah kabulkan baginya.” (HR. Tirmidzi no. 3505. Syaikh Al Albani mengatakan bahwa hadits ini shahih).ㅤㅤ
Kenapa doa Nabi Yunus mudah diijabahi?ㅤㅤㅤ
Karena dalam doa beliau tersebut terdapat pengakua...2021-02-082h 41
Hit Play Not PauseGoing Big & Staying Balanced with Lynda Rowan (Episode 17)Chasing big athletic goals can supercharge your life. But how do you chase and accomplish those goals without dropping the ball on everything else, especially as you’re also trying to navigate all the changes that menopause and midlife can bring? This week’s guest, long time endurance athlete and coach Lynda Rowan is here to help.
As a dual citizen of both Australia and the U.S., Lynda has competed in Sprint, Olympic, 70.3 and Ironman triathlons and has represented both countries at ITU World Age Group Championships. She has been coaching sport for 30 years and knows what it takes to g...2021-02-031h 00
Laura The Health CoachThis week: Action & Motivation, Electrolyte drinks, 90’s Icons Coloring Book (Podcast)I’m experimenting with a different format this week: an exclusive podcast just for Newsletter subscribers! Transcript and links below. Let me know what you think!TRANSCRIPT:Hello everybody, this is Laura the Health Coach, and we're experimenting with a new format today (this week) for this week's newsletter issue. I've gotten some feedback from some people that I know who are interested in in fitness and health, and they really love podcasts; and as you know, I do have a separate podcast that sometimes I link to. It is a free podcast (I do it through the an...2021-02-0123 min
OMG Stop PodcastEpisode 30: Unpopular OpinionThis week, we dive into each of our beliefs that tend to be unpopular amongst many or the norm POV of society on topics such as music, movies, television, and social culture. It should all be taken with a grain of salt and taken lightly - our intentions are not to offend anybody but simply share some personal opinions and laugh about it in the process. It's part angst meets comical content and we hope you enjoy! It's our LAST episode of our 1st season of OMG Stop Podcast and we want to thank all who've listened along and...2020-11-2400 min
Crystal Paine Show97. How We Chose Our Kids' NamesAfter a few heavier/deep topics on the last few episodes, we had fun doing a more lighthearted podcast episode this week! So many people have asked how we chose our kids' names, so Jesse and I had fun sharing some of the stories behind their names in this podcast episode. Plus, we also share about Jesse subbing at the kids' school, our recent sleep struggles, a book I recently read and found fascinating, a book Jesse is reading, plus some electrolytes I've been loving. In This Episode: [00:36] Why Jesse ended up being a...2020-10-0629 min
KlepatCerminSebuah musikalisasi puisi sanggar nuun dari puisi penyair ternama di indonesia. Lupa siapa nama penyair. Lagu ini tercipta sekitar tahun 2000. Dan sering di bawakan oleh sanggar nuun di acara pentasnya.2020-09-0705 min
Nutritional Revolution PodcastEpisode 9 with Robin Vieira & Abbi Milner: Backcountry Adventures Part 2Send us a textIn today's episode, we're doing a part 2 with Robin Vieira and Abbi Milner (Check back to episodes #6 & 7 to hear the first few). We dive into home made foods used on long runs and fast packing adventures as well as GI issues on runs and . . . maybe TMI, but we talk about when nature calls while out on an adventure. Stay tuned to hear some genius hacks on foods to bring along and how to transport them whether your cycling or runningYou can find Robin at https://www.mindfullyrobin.com/home and fol...2020-08-1454 min