Shows
Mind Pump: Raw Fitness Truth1949: Ways to Overcome Tennis or Golfer’s Elbow, Getting to the Root of Recurring Injuries, What to Do When Strength Gains Don’t Translate into Muscle Gains & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s a hack that will pack muscle on your body. Do powerlifting techniques on non-powerlifting exercises. (2:36) A great metaphor for our current society. (12:10) Political and business takes on potentially banning TikTok in the U.S. (19:47) Hormone replacement therapy is the next ‘green rush’. (27:30) Organifi Peak Power is here! (40:56) Nyquil is the ultimate reset button. (42:54) The importance of quality sleep and the impact of drinking alcohol. (45:59) #ListenerLive question #1 - Does the genetic size/length of the muscle play a role...2022-11-191h 29
Works In ProcessClarity, Simplicity and Impact w/ Michael BraleyON NOT OVERWORKING AN IDEA:“The hard part is for some people is allowing themselves TO be that simple, and overcomplicate it, not more is better, but to overthink it … sometimes you’re just done, you have it. It might take five minutes or it might take 3 weeks—but just stop when you know you have it.”— Michael Braley: Creative Director, Designer, Simplifier.In this episode we talk to Michael Braley graphic designer with over 25 years of experience in branding and annual reports and most notably poster design. I catch up with him from Kentuck...2018-02-1650 min
Works In ProcessMichael Braley — Clarity, Simplicity, Impact."The hard part is for some people is allowing themselves TO be that simple, and over complicate it, not more is better, but to overthink it … sometimes you're just done, you have it. It might take five minutes or it might take 3 weeks—but just stop when you know you have it.” — Michael Braley: Creative Director, Designer, Simplifier.
In this episode to talk to Michael Braley Creative director and simplifier graphic designer with over 25 years experience in branding and annual reports and most notably poster design. I catch up with him from Kentucky to discuss the power re...2017-12-1300 min