Shows
Off Air TalksCiara & Lisa: Oilers Summit, Olympics & Full MoonEpisode 16 is brought to you by: C.J. Campbell Insurance.
It’s just us and we’re calling it the silver lining episode. Ciara and Lisa sit down to unpack one hell of a week: the stress, the curveballs, the emotional highs and lows and how we still managed to get through it together. It’s real, unfiltered, and a reminder that even when things feel overwhelming, perspective (and a little humour) goes a long way.
We also catch up on what we’ve been up to around the city, from attending the Edmonton Oilers Oil Coun...
2026-02-0622 min
Off Air TalksGene & Karen Principe: Power, Puns & PartnershipLegendary Oilers broadcaster Gene Principe, the undisputed king of puns, and his wife Karen Principe, a woman of many layers and long-time city councillor, join us for a candid, charming, and surprisingly fun conversation about life, love, and partnership in the public eye.
We talk about how they met, what’s kept their relationship strong over the years, and how they continue to support one another and volunteer in the community while each pursuing demanding, high-profile careers. From Gene’s quick wit and legendary wordplay to Karen’s thoughtful, grounded approach to leadership, the chemistry between...
2026-02-0443 min
Off Air TalksCiara & Lisa: Sushi, Blowouts & Heated RivalryIn this week's episode of Off Air Talks, Ciara and Lisa are flying solo — no guest, just the two of them catching up after a busy few weeks. They recap what they’ve been up to lately, from birthday celebrations and sushi nights to hair blowouts and all the little moments in between.
They get into why Edmonton feels especially electric right now, chat about the new show Heated Rivalry that has people buzzing, and tee-up two exciting events this week — an Oilers game Oil Country Influencer Summit and an Alzheimer’s fundraiser they're emceeing Friday at Lux Stea...
2026-01-2832 min
Off Air TalksKristina Botelho: Unbreakable, Guided & GroundedIn this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor welcome Kristina Botelho, a remarkable entrepreneur who shares her inspiring journey from a challenging upbringing to becoming a successful business owner.
Kristina discusses her plant-based café, KB & Co, and the unique experiences that shaped her entrepreneurial spirit, including buying a Quiznos franchise at 19! She reveals her involvement in a documentary titled "Unbecoming," which explores the transformative power of psychedelics in personal and professional growth. Her candid reflections on her past, including her struggles with family dynamics, provide a profound backdrop to her current endeavors.
2026-01-2143 min
Off Air TalksSimon Bennett: Built to Win, Success & SweatIn this episode of Off Air Talks, Ciara Yaschuk and Lisa MacGregor sit down with Simon Bennett, a true Edmonton original whose impact on fitness, health, and entrepreneurship spans decades. Simon created one of the first personal training facilities in Edmonton — and in Canada — Body by Bennett, long before boutique gyms were the norm.
Most recently, he’s the founder of Archetype Gym, a space built around intentional, whole-body training and long-term health. He’s also the original co-creator of Viper, a revolutionary whole-body training tool now used worldwide.
Beyond fitness, Simon opens up about his deep...
2026-01-1446 min
Off Air TalksCaroline Salame: Hustling, Motherhood & Never SettlingIn episode 11 of Off Air Talks, Ciara Yaschuk and Lisa MacGregor welcome football digital creator Caroline Salame for an unfiltered conversation on reinvention. Caroline shares how a car accident led her to discover her voice online, the realities of staying authentic in content creation, and how motherhood transformed her sense of self. With powerful insights on community, choosing the right partner, and self-belief, this episode is all about trusting the pivot and betting on yourself.
Ciara and Lisa's hair brought to you by Below Hair Studio.
Studio furniture provided by The Staging Place.
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2026-01-0740 min
Off Air TalksLocal Luxury Bites and New Year Vibes | Off Air Talks Ep. 9In this festive New Year’s Eve episode, hosts Ciara Yaschuk & Lisa MacGregor ring in the celebration with indulgent local bites, flowing wine, and candid conversation. From savoring caviar and homemade pasta to breaking down the art of perfect wine pairings, the duo shares their latest local food and culinary obsessions. As the year comes to a close, they reflect, laugh, and look ahead setting intentions, sharing aspirations, and welcoming the new year with full glasses and open hearts.
Ciara and Lisa's hair brought to you by Below Hair Studio.
2025-12-3139 minOff Air TalksFamily Takes, Fitness Goals and Protecting Boundaries | Off Air Talks Ep. 9In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor reflect on the holiday season, family dynamics, and the importance of fitness and mental health. They welcome Daddy Dale (Dale Yaschuk), who shares insights on fitness routines and the significance of setting realistic goals for the new year. The conversation also touches on navigating dating expectations and the importance of protecting one's energy. As they discuss Christmas traditions and family gatherings, they emphasize the joy of celebrating and the importance of personal boundaries heading into 2026.
Hair for Ciara and Lisa brought to y...
2025-12-2433 min
Off Air TalksHouse Parties, Dating Apps & Fire Hall Visits | Off Air Talks Ep. 8In this episode of Off Air Talks, Ciara Yaschuk and Lisa MacGregor dive into the local vibes of the holiday season, dating apps, and unexpected fire hall visits. They reminisce about how much fun house parties really are (and why they need to make a comeback), share winter adventures, fresh hair transformations, and reflect on the year ahead. It’s candid, fun, and unapologetically off air.
Ciara & Lisa's hair brought to you by Below Hair Studio.
2025-12-1735 min
Off Air TalksWinter Wellness: Navigating the Season | Off Air Talks Ep. 7In this episode of Off Air Talks, Ciara Yaschuk & Lisa MacGregor explore the challenges and joys of winter, including coping with sickness, the importance of community, and the evolution of sick etiquette. They discuss the power of positivity in relationships and women empowerment. The conversation also touches on sustainable fashion choices through thrifting and the nostalgia of past experiences, culminating in reflections on achievements and future plans in their podcast studio.
2025-12-1040 minOff Air TalksHoliday burnout, personal growth & home for Christmas | Off Air Talks Ep. 6In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor discuss their ongoing podcasting journey, including the technical challenges they've faced. They share their creative process behind a Christmas card project, reflect on holiday stress and family dynamics, and recount humorous stories from their lives. The conversation also touches on community involvement, particularly a Teddy Bear Toss event, and the importance of setting boundaries during the busy holiday season. As they look forward to the new year, they emphasize personal growth, work-life balance, and the excitement of future developments in their business.
Al...
2025-12-0332 min
Off Air TalksChristmas Parties: Survival Guide 101 | Off Air Talks Ep. 5In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor break down everything the Christmas-party season throws at you: awkward run-ins, holiday flirting, and yes… the mysterious condoms we found in our work closet. It’s festive, flirty, and totally unhinged, exactly the kind of holiday episode you need.
2025-11-2629 minOff Air TalksInfluencers, Egg Freezing & European Hot Chocolate | Off Air Talks Ep. 4In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor explore a variety of topics ranging from their favorite hot chocolate spots to the evolving role of influencers in today's society. They discuss personal experiences with health and fertility, the joys and challenges towards motherhood, and the nostalgia of Christmas traditions. The conversation also touches on community building and future plans for their podcast.
2025-11-1930 min
Off Air TalksNovember Blues & Christmas Nostalgia | Off Air Talks Ep. 3In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor catch up on their lives, discussing the challenges of navigating transitions especially during gloomy times, the importance of communication, and their experiences with ghost stories and seasonal changes. They also touch on topics like winter preparations, dating in the modern era, gym etiquette, and the joy of connecting with the community. As they prepare for the Christmas season, they reflect on nostalgia and the importance of sharing experiences with their audience.
2025-11-1236 minOff Air TalksFrom Fall to Winter: Embracing Change | Off Air Talks Ep. 2In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor reflect on their journey so far, discussing the transition from fall to winter, public questions they've received, and their experiences with dating in Edmonton. They explore unexpected places to meet people, the balance between work and friendship, and their exciting plans for the future, including a launch party. The conversation also touches on their past jobs, personal growth, the vibrant food scene in Alberta, and the anticipation of the holiday season, all while addressing technical challenges they face in their podcasting journey.
2025-11-0529 minOff Air TalksThe Journey Begins | Off Air Talks Ep. 1In this debut episode, we dive into the whirlwind journey of launching our podcast. From unexpected technical challenges to heartfelt personal stories, we explore the excitement and chaos of starting something new. Join us as we share candid conversations, laughter, and insights into our friendship and the adventures that lie ahead. Tune in for a mix of humor, honesty, and a glimpse into our world as we navigate the ups and downs of life, love, and everything in between.
2025-10-2939 minOff Air TalksThe Journey Begins | Off Air Talks Ep. 1
In this debut episode, we dive into the whirlwind journey of launching our podcast. From unexpected technical challenges to heartfelt personal stories, we explore the excitement and chaos of starting something new. Join us as we share candid conversations, laughter, and insights into our friendship and the adventures that lie ahead. Tune in for a mix of humor, honesty, and a glimpse into our world as we navigate the ups and downs of life, love, and everything in between.
2025-10-2939 min
OFF AIR TALKS02. Gay bisa sembuh?Sebuah kalangan yang keberadaannya masih tabu di kalangan masyarakat, padahal mereka sama seperti kita. Kenapa perbedaan orientasi sexual menjadi sebuah ancaman? Katanya nular, masa sih? emang gak bisa sembuh? Nah obrolan santai sama Wawan nih bakal kita kulik bagaimana kehidupannya menjadi seorang gay dan perjuangannya untuk kembali normal.
Jangan lupa follow ig kita yaa @podast_offairtalks kalo lo punya kritik dan saran atau topik seru yang bisa kita bahas langsung aja DM
2019-05-2747 min