Shows
The Flying RuNROut N Back - Share the Path with a Smile: Running Etiquette TipsJoin Tony from the Flying Runr podcast as he dives into running etiquette. Learn how to be a considerate runner, share paths with others, and stay safe while enjoying your runs. This episode focuses on the importance of following rules, being aware, and setting a good example for the running community.running etiquette, Flying Runr podcast, Marathon Mates, safe running, running tips, runner safety, running community,⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to the Thrilling World of Running00:01:13 - Essential Running Etiquette for All Runners00:01:58 - Sharing Paths: Tips for Courteous Running00...
2025-05-0604 min
The Flying RuNROut and Back The Plan That Tim and Tara to the 2024 Boston Marathon🎉 Join us for a special bonus episode of Out and Back as we celebrate the incredible journey Tim and Tara Ellis have undertaken in preparation for the Boston Marathon 2024! 🏃♂️🏃♀️ Discover their meticulously crafted plan, their strategies for rest and rejuvenation, and most importantly, their secrets to maintaining consistent training leading up to the big event. 🌟
The Boston Marathon is renowned for its challenging course, having tested even the most elite runners in history. So, how did Team Ellis tackle the mental aspect knowing the magnitude of the race? 🧠 Tune in to this exclusive episode for all the insights! 🎧 Out and Back: Yo...
2024-04-0912 min
Wake Up The SunRyan Foley - Out and Back ProjectI got connected to Ryan through mutual friends and learned about his upcoming challenge to run/bike from Manhattan to Syracuse and back! The distance is 300 miles out and 300 miles back!!!!!! I was blown away by the challenge and asked FROPRO to be a part of the team he was building to help him complete it. As the months progressed he was down here visiting family and training and came by the studio to dive more into the reasons why and the phenomenal charitable organization that we was partnering with and raising funds for. His team is comprised of so...
2023-02-2737 min
The Backpacking ExperienceDepression, Self Esteem and Thru Hiking w/ Andrew Baldwin (Shanty)Andrew Baldwin, host of the Out N Back podcast, joins me on this episode to talk about his experience of Thru Hiking the AT and how his hike allowed him to work through some very dark times in his life. I want to thank Andrew for his time, sharing his experience and being honest about real struggles that many of us are working through every day. Check out the Out N Back Podcast here: https://www.gaiagps.com/outandback/Jump onto Art Of The Trek and start adding new points of interest to the public m...
2021-04-061h 16