Outofsystem - Podcast Details

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If You Can’t Handle The HeatTJ Defalco on Why He Isn't Playing on the National TeamFor the 4'th time .... we welcome on the one and only TJ Defalco. TJ is taking the summer off from nationals team, so we decided to catch up with him and see what he's up to for the rest of the summer. Join Us On Tour! https://www.outofsystem.net/2025-summer-tour Tour Sponsors Mikasa - https://mikasasports.com All Volleyball - https://www.allvolleyball.com VKTRY Insoles - https://vktry.com Dr. Prices Electrolytes - https://drpricesvitamins.com Slunks - https://g...2025-06-0147 min

If You Can’t Handle The HeatKeoni on Playing HAWAII & The BYU ExperienceIf You Can't Handle The Heat KEOONNIIIII HIMOTHYYYYYYYYYYY. That's All. Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok- https://vm.tiktok.com/ZMRKNeayY/ Website- https://www.outofsystem.net/ #volleyball #podcast #keonithiim #byu #byuvolleyball #hawaiivolleyball #ncaavolleyball 2025-03-0535 min

If You Can’t Handle The HeatSimeon Nikolov on His Opinion of NCAA Mens VolleyballIf You Can't Handle The Heat Ladies and gentleman we welcome back one of our favorite all time guests.. Simeon Nikolov. Enough Said. Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok- https://vm.tiktok.com/ZMRKNeayY/ Website- https://www.outofsystem.net/ #volleyball #podcast #simeonnikolov #lbsu #ncaavolleyball #bulgarian #bulgarianvolleyball #vnl 2025-02-1433 min

If You Can’t Handle The HeatCameron Thorne on Playing Simeon Nikolov and Long Beach RematchIf You Can't Handle The Heat We welcome on this absolute beast of a middle Cameron Thorne. Cameron is if not one of the top middles in the country and has continued to ball out this year after transferring from GCU to UCLA. They just had their first match against Long Beach and Simeon Nikolov and things did not go their way. Butttttt they do have another shot at them as they have a rematch this Wednesday(2-11) at home. Let's see how things turn out... Support The Boys! Buy Merch H...2025-02-1127 min

If You Can’t Handle The HeatWill this RUIN Pro Volleyball In the United States | Why 4 Leagues Can't SurviveIf You Can't Handle The Heat The US has just announced its 4th professional pro league in 3 years... is this good for volleyball? Who will come up on top? The boys delve into wether this is good and bad for the support and wether a mens league will ever survive in the US... 4 Leagues: LOVB, PVF, Athletes Unlimited and now Major League Volleyball Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en ...2025-02-051h 16

If You Can’t Handle The HeatPME Volleyball on His Top Secrets to Creating a Global Volleyball BrandIf You Can't Handle The Heat This week we welcome on the viral sensation PME volleyball. We had been meaning to collaborate with PME for a while now and glad we finally got the chance. We dove into his Volleyworld partnership, he he begun and dropping out of college to pursue content creation. Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok- https://vm.tiktok.com/ZMRKNeayY/ Website- https://www.outofsystem.net/...2025-01-2430 min

If You Can’t Handle The HeatArielle Houlihan: The Most Polarizing Club Volleyball Coach In The CountryIf You Can't Handle The Heat We welcome on, probably the most polarizing club volleyball coach in the country, Arielle Houlihan. The Bay2Bay Co-Director was one of the main rivals of the Worsley's while growing up... but now enemies are friends haha. Arielle has become insanely viral since she started posting her coaching micd up videos. But with fame comes haters, and let us tell you, SHE DOESN'T GIVE AF(which is why we love her) Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: In...2025-01-091h 02

If You Can’t Handle The HeatPenn State Coach on Winning a National Championship and Transfer Portal RecruitingIf You Can't Handle The Heat What? Are you surprised we’re bringing a HISTORY-MAKER on the pod? SHOCKING!👀🏆 Natty Champ and the FIRST WOMAN IN HISTORY to do it Coach Katie Schumacher-Cawley joins us on the pod to talk about winning the first national championship in 10 years for Penn State (and being the first woman to do so). We also dive into transfer portal and how she runs her practices to build a championship team. Let us know what you think! #WEAREPENNSTATE Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Fol...2025-01-0854 min

If You Can’t Handle The HeatSimeon Nikolov: The Best 18 Year Old Volleyball Player IN THE WORLDIf You Can't Handle The Heat Episodes Buy Merch Here: https://www.outofsystem.net/ Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com We welcome on the new phenomenon of the volleyball world, the 18 year old setter from Bulgaria.. SIMOEN NIKOLOV! Simeon and Gage go way back, when Simeon was 15/16 years old and Gage was playing in his first pro season ever. They played each other and had some epic battles. Now Simeon is the...2024-12-1136 min

If You Can’t Handle The HeatGage on Playing his Brother Joe For The First Time EverIf You Can't Handle The Heat Episodes Buy Merch Here: https://www.outofsystem.net/ Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com Joe and Gage played each other for the first time ever and of course it had be in an epic way.. CHAMPIONS LEAGUE. Gage goes into the match and his thoughts on the whole situation. Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik T...2024-11-2756 min

If You Can’t Handle The HeatTJ Defalco on Playing in Japan & Karch Kiraly HireIf You Can't Handle The Heat Episodes ALL VOLLEYBALL: https://www.allvolleyball.com Use promo code: OOS20 at checkout for 20% off Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com We welcome on a close friend of the show.. TJ DEFALCO. The Out of System Boyz have been playing against and alongside each other since they were 12 years old. TJ has made himself premier, world class volleyball player and we couldn't be more...2024-10-3057 min

If You Can’t Handle The HeatKeoni Thiim & Troy Field on How to INCREASE Your VERTICALIf You Can't Handle The Heat Episodes ‼️MERCH SALE‼️- October 16-18 20% OFF EVERYTHING Buy Merch Here: https://www.outofsystem.net/ Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com We welcome on some of the greatest jumpers in volleyball - BYU's Keoni Thiim and AVP's Troy Field. Both of these athletes are insane athletic specimens and we got them in the same place at the same time to make this...2024-10-1630 min

If You Can’t Handle The HeatReid Priddy: What Is It Like Playing Professional Volleyball In Russia 🇷🇺? Team Ran By KGB?!If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com Reid Priddy is one of the greatest American volleyball players of all time. 4 Time Olympian, Olympic Gold Medalist, Olympic Silver Medalist, as well as winning the illustrious Manhattan Beach Open at the age of 45 years. It is safe to say he has done it all and volleyball has taken him everywhere. Italy, Greece, Turkey, Austria, South Korea and Russia. Over his long c...2024-10-021h 04

If You Can’t Handle The HeatCoach Donny on How He Runs ELEVATE YOURSELFIf You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com We are FINALLY pulling out this pod(that we've been sitting on for a while a now) with Coach Donny. We filmed it in May and are finally releasing it now. This is the second time we have had Coach Donny on the pod and lemme tell you he never disappoints. Coach goes into what it takes to run his HU...2024-09-181h 04

If You Can’t Handle The HeatMicah Ma'a on Winning An Olympic Bronze MedalIf You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com WE ARE BACK! What a summer it has been for the OOS BOYZ, with Micah going to the Olympics, Joe & Gage on tour and Jake starting a new job. We know it has been 3 months since we have last posted a podcast and for the rest of the season we will consistently post every other Wednesday @ 7:00 AM. Support The Boys...2024-09-041h 19

If You Can’t Handle The HeatMicah Ma'a on Making The OlympicsIf You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com By now everyone knows that Micah is going to the 2024 Olympics in Paris. Not a lot of news/transparency is given on how they actually choose the roster, so we had Micah come on and give us allllll the details. SIGN UP FOR TOUR CAMPS/EVENTS ⬇️ https://www.outofsystem.net/oos-2024-tour Support The Boys! B...2024-05-2928 min

If You Can’t Handle The HeatThe Challenges of Coaching at Stanford, ft. Stanford Assistant - Spencer WickensIf You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com We welcome, our childhood friend/teammate Spencer Wickens onto the pod! Spencer has played with us since we were 6 and 7 at Pace Bootlegger, before we eventually moved to the West Coast. He played college at Pepperdine, where he came in as a libero and ended as an All American outside hitter. He then went on to be a grad assistant coach at the...2024-05-1551 min

If You Can’t Handle The HeatKEONI THIIM on Why He's TRANSFERRINGIf You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com EMERGENCY PODCAST‼️ When Keoni Thiim announced he was leaving Hawaii, we knew we had to get him on the podcast and get some answers. So without further ado, Keoni Thiim SIGN UP FOR TOUR CAMPS/EVENTS ⬇️ https://www.outofsystem.net/oos-2024-tour Support The Boys! Buy Merch Here: https://www.outofsystem.n...2024-05-0228 min

If You Can’t Handle The HeatOut Of System Boys 2024 Season RecapIf You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com After 8 long months the boys are finally heading home for the 2024 OOS Summer Tour! On Today’s episode we discuss how all 3 boys seasons went. Congrats to our very own, Micah on winning The Turkish Cup & Turkish League! All this and more on this week’s episode of If You Can't Handle The Heat! SIGN UP FOR TOUR...2024-04-2435 min

If You Can’t Handle The HeatPro Volleyball Player's Rank Their BEST & WORST Shoes of The 2023/24 SeasonIf You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com It has been a while since we did a ranking of our all time favorite shoes and you guys lovveeddd it so we figured we should do one at the end of every season. Since we are wrapping up our season's right now.. it is time for a ranking of our best shoes of the 2023/24 season. All this and more on this we...2024-04-111h 04

If You Can’t Handle The HeatEARVIN N’GAPETH: The Most INSANE Volleyball Player of All TimeIf You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com This is probably the biggest/most anticipated podcast we have done to date. Ladies and Gentleman we bring you... EARVIN N'GAPETH! One of the best players in the world and probably the most influential volleyball player of all time, hop's on to talk about his rap career, if he invented the on 2 set/spike, wining the Olympic Gold Medal and much, much mo...2024-03-2756 min

If You Can’t Handle The HeatPro Volleyball Players React to Crazy Club Volleyball StoriesJoin us on If You Can't Handle The Heat for a laid-back chat. This week, we hosted a contest where listeners submitted their wildest volleyball stories for a chance to win a pair of our brand-new Slunks "The Silks". Plus, we'll take you on a tangent as we dive deep into Jake's fraternity escapades (because who doesn't love Frat Jake?), share some fire fun facts and discuss trending topics like Dune 2. It's a big day of banter with the boys you won't want to miss on this weeks episode of If You Can't Handle The Heat! Catch...2024-03-131h 19

If You Can’t Handle The HeatPROFESSIONAL VOLLEYBALL SETTERS REACT TO NCAA DOUBLE CONTACT (Rule Change)If You Can't Handle The Heat Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com Tag Our TikTok Account: https://vm.tiktok.com/ZMRKNeayY/ The NCAA has just changed the double contact rule so that doubles on the second contact are now nullified. Of course former NCAA All-Americans and current professional setters Joe Worsley and Micah Ma'a share their insights on this rule change and how this will change the game. Gage was DM'ed an absolute GEM of a clip of two 4th...2024-02-281h 21

If You Can’t Handle The HeatPRO VOLLEYBALL PLAYERS REACT TO AMAZING VOLLEYBALL EDITSIf You Can't Handle The Heat Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com Tag Our TikTok Account: https://vm.tiktok.com/ZMRKNeayY/ The boys are back with another absolute banger. Since it is Valentine's Day, we decided to help our followers out and had them send in their love predicaments, so that we could help fix their love life. We also decided to look at the most viral volleyball edits in the world and give our takes. The Supe...2024-02-141h 01

If You Can’t Handle The HeatSOILING YOUR PANTS IN A MATCH & FIGHTING YOUR OPPONENTIf You Can't Handle The Heat Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com Tag Our TikTok Account: https://vm.tiktok.com/ZMRKNeayY/ Anndddd...WE.ARE. BACK BABY!!!! After a 3 month Hiatus the boys of Out Of System have returned in a new and improved If You Can't Handle The Heat Podcast. We have also added OOS/internet sensation, Jake Mcslunks, to the pod, as the peoples champion of course. We will be releasing the podcast every other Wednesday, every month(2x a mont...2024-01-311h 16

If You Can’t Handle The HeatPlaying for an NCAA Top 10 Ranked TeamSit down with the boys and the Panthers to unveil why players are drawn to this program, the ins and outs of NIL in women’s volleyball, and the ambitious plans that this team have for the 2023 season. Note: This episode experienced a delayed release as it was filmed before season, and as a result, certain topics covered within may have lost their timeliness and relevance! We apologize for the delay! Just arrived in Europe for our pro seasons. 2023-09-2247 min

If You Can’t Handle The HeatHow To Train Like a TOP 5 Division 1 Program feat. Dan FisherWe welcome on University of Pittsburgh Head Volleyball Coach, Dan Fisher. Pitt is in the heat of preseason right now as they come in as the #6 team in the country and seeking their first National Championship. Coach Fisher, let’s us take a peek inside running a powerhouse program . So sit back and enjoy as he shares all the secrets on in this weeks episode of If You Can't Handle The Heat 2023-08-1728 min

If You Can’t Handle The HeatKeoni Thiim on The Perfect Volleyball WorkoutKeoni Thiim might be the most famous/well known mens volleyball player in the NCAA right now. His virality on Tik Tok and Instagram has made him a household volleyball name. Not only is he a viral volleyball celebrity, he also has the game to back it up. The University of Hawaii outside hitter was used as a serving sub, where he would clock 75+ mph serves consistently. Not only does he have a cannon of an arm but he has a 45+ inch vertical to go along with it. Keoni has made himself into one of the deadliest weapons in...2023-08-0746 min

If You Can’t Handle The HeatWhy Women’s Volleyball is Easier to Coach Than Men’s ft. Josh WalkerThe current Baylor Volleyball Associate Head Coach and previous University of Hawaii's Assistant Coach. He served as a USA Volleyball National Team Development Program Assistant Coach, Played Outside Hitter for University of Hawaii r( 2006-2011,) where he was an AVCA All-American and two-time All-Conference player in the MPSF. He became the first UH assistant coach to be named AVCA Assistant Coach of the Year and played professionally overseas in Abu Dhabi, Greece, Denmark (MVP), and Finland. Boasting an insane resume coaching both the men's and women's side of volleyball, he shares the differences between the two HERE on If...2023-07-211h 07

If You Can’t Handle The HeatLooking Into The Culture of UCLA Volleyball feat. Mac MayWe welcome on one of the best Bruins to ever do it.. Mac May! Mac and Micah both went to UCLA, a school that has a legendary Woman's/Mens/Beach Volleyball Program. We decided to ask these Bruins "If having such a multifaceted University like UCLA, hurts your team by creating distractions... or helps them by allowing other creative outlets off the court?" Get a look into UCLA's locker room on this weeks episode of If You Can't Handle The Heat. 2023-06-271h 21

If You Can’t Handle The HeatMarrying an Olympic Gold Medlaist | Kelsey Robinson and Brian CookWe welcome on a power couple in Kelsey Robinson and Brian Cook. Kelsey Robinson is one of the top players in the WORLD, and Olympic Champion. Brian Cook is an All American at Stanford and a 4 Man Beach World Champion. 2023-06-2158 min

If You Can’t Handle The HeatHow We Would Fix The AVPWe welcome on Evan Cory and Shane Stroyke to talk about first ever 4 Eyes 4 Man Tournament, Evans new partnership with Troy Field and the biggest problems with the AVP.. and how we would fix it 2023-06-121h 25

If You Can’t Handle The HeatWhy Professional Volleyball Players Date Their CoachesOn this weeks podcast, the OOS Boyz welcome on their very own roommates, Jordan Ewert and Lindsey Ruddins. The boys grew up playing club with Jordan and recently both played professional with him in Luneberg. Lindsey just finished her second year in Germany, on Schwerin, and played her college career as a UCSB Gaucho. These 4 pros dive into the strange world of dating coaches, dating volleyball players and clubs working in lingerie calendars into players contracts. 2023-06-0546 min

If You Can’t Handle The HeatHow To Get Recruited w/ Hawaii Assistant CoachIf You Can't Handle The Heat: episode #129 We welcome on a lloonnnnnnnggggggg time friend of the show, Joes ex roommate/teammate, Micahs childhood friend.. THE KUPONO FEY! Kupono is a University of Hawaii all time great, he has played professionally in both Italy and Greece and just finished his first year as University of Hawaii's Assistant Coach (and possibly rivals Micah as Hawaiis chosen son). A lot of people ask us how to get recruited to these big time programs, what to do and what not to do in the recruiting process. So sit back and relax as Kupono...2023-05-301h 16

If You Can’t Handle The HeatZana Muno on Dating Micah Ma’aIf You Can't Handle The Heat: Episode #128 Introducing a friend of the show...THE ZANA MUNO! Zana played 4 years on the indoor and beach team at UCLA and now is a professional beach volleyball player on the AVP. She is a very close friend to show since she is dating one of the OOS BOYZ.. Micah Ma'a. Sit back and relax as Zana dives into their relationship, the fashion of AVP, differences between pro and beach and a possible collab to make OOS's first womans clothing... 2023-05-2653 min

If You Can’t Handle The HeatCoach Donny from ELEVATE YOURSELF on Increasing Vertical & Best/Worst Volleyball ShoesTHE MAN. THE MYTH. THE LEGEND. Elevate Yourself's COACH DONNY! Coach Donny, just might be the biggest volleyball content creator in the entire world. Best known for his volleyball tutorials, Haikyuu reactions and vertical jump programs. We welcome him on the pod, as he takes us into how/why he started Elevate Yourself, what are the best/worst shoes to play in and creating a content creator volleyball tournament! 2023-05-151h 49

If You Can’t Handle The HeatHow UCLA beat HAWAII I National Championship BreakdownUCLA are National Champions! The Bruins defeated/derailed a possible 3 peat for Hawaii mens volleyball, this past Saturday to capture their programs 20'th National Title. How did they do it? What happened to Hawaii? What did UCLA do right? The Boyz give a full National Championship breakdown in this weeks episode of If You Can't Handle The Heat. 2023-05-0932 min

If You Can’t Handle The HeatWhy We Think Hawaii Mens Volleyball Will 3PeatThe 3 Top VOLLEYBALL ANALYSTS are back in action, picking who they think will win the Mens College Volleyball National Championship. The Boyz give a full bracket, round by round breakdown of each match of this years NCAA tournament. Joe., Micah and Gage show why they are the greatest volleyball analysts of this generation in this weeks BANGER episode. 2023-05-0134 min

If You Can’t Handle The HeatHow To Block Anybody If You Are Undersized ft... Augustin LoserAfter upsetting the best team in the world, Perugia, in the Italian Super-league Finals and is now in a deciding 5th match against defending champions Lube Civitanova to see who advances to the championship... we welcome on THE Augustin Loser! Augustin is the starting middle middle blocker of Milano and the Argentinian national team and secured the bronze at the 2020 Tokyo Olympics with his match point block. Augustin first played Joe and Micah at the 2015 Junior World Championships and then once again in French League 2 years ago. Loser is considered one of the best up and coming middles in...2023-04-2433 min

If You Can’t Handle The HeatEvery States Volleyball StereotypeDoes every state have a volleyball stereotype? FOR SUREEEEE! We went through all 50 states in America and named every stereotype for each state. Since we stereotyped each state using the direct contact we have had with the players from there, some states were left out, due to the fact that we never had any contact with players from that particular place. We are from California and Hawaii and we all played club since we were 6 years old, before going to to play D1 at Hawaii and UCLA and now currently play pro in some of the top leagues in...2023-04-1748 min

If You Can’t Handle The HeatOld School vs New School Volleyball! Which Era is Better?Welcome to the latest episode of If You Can’t Handle the Heat, where we bring you the latest insights and discussions on the sport. Micah shares his experience of a tough loss in the Champions League semifinals. But that's not all, as we dive deep into a debated topic in volleyball - old school vs new school. Joe, Micah and Gage engage in a lively discussion, sharing their opinions and insights on how the sport has evolved over the years. We take a closer look at the top leagues and players in th...2023-04-0937 min

If You Can’t Handle The HeatHarper Murray, The #1 HIGH SCHOOL Volleyball Recruit In The NATIONWe had the pleasure of interviewing Harper Murray, the #1 High School Volleyball recruit in the nation. She currently attends Nebraska, due to her HS working in trimesters, so she has been busy playing on their Beach Volleyball team. We dive into the recruitment process, playing in the Under Armor All American Games and some of the biggest things she has learned in her short career at Nebraska. 2023-04-0129 min

If You Can’t Handle The HeatThis Is The WORST Behaved Pro AthleteIf You Can't Handle The Heat Episode #120 This is an episode for the ages. The Out of System Boyz huddle around the pod to share their wildest club volleyball stories. Micah explains how we made his coach blind, Gage explains how he quite possibly was the worst coach of all time when he was in high school, and Joe gets into how he would always get kicked out of practice and walk miles all the way home. 0:20 Introductions 5:00 The Good Ole Club Volleyball Days 19:30 The Pantsing 20:45 Suspensions 23:25 Hide and Seek 24:30 Gage Coaching 37:40 Gage Played With a...2023-03-271h 04

If You Can’t Handle The HeatProfessional Volleyball Players Review HAIKYUUIt is no secret that Haikyuu is a big part of the growth of volleyball. That's why the Out of System Boyz decided to watch the first 10 episodes of it and give it our review as professional volleyball players. We all had different opinions of the show, so sit back, relax and enjoy the show baby! Also ... we decided to take a quiz to test our Haikyuu knowledge. 2023-03-1941 min

If You Can’t Handle The HeatErik Shoji: The Most VIRAL Volleyball Player of ALL TIME?Once Again, we welcome on the greatest libero in the world as well as a friend of the show, Erik Shoji. Erik talks about how he created such a large following on social media, the lack of social media in European sports and what it takes to be the best. 2023-03-111h 22

If You Can’t Handle The HeatWe Put Together THE BEST Volleyball Team In THE WORLDThe boys drafted the perfect volleyball teams! With Champions League Quarterfinals right around the corner we decided to do a draft the best possible team to win champions league. Who had the best team? Who would you choose? 2023-03-0456 min

If You Can’t Handle The HeatThe BIGGEST Fights In VolleyballGage and Joe break down the BIGGEST fights in volleyball. Do volleyball players actually fight? Have we ever been in a fight? No, but close. Don’t worry, Gage breaks down how he almost go into a fight with an entire group of fans. 2023-02-1834 min

If You Can’t Handle The HeatVolleyball Does Not Need ESPNVolleyball is a beautiful sport. Does it get the coverage to deserves? Probably not... BUT! Too many times people say need a billionaire or a billion dollar media company (like ESPN) to start streaming matches? Volleyball can get bigger without them. We feel that everyone has their own part to play in the growth of volleyball media and until we start to realize that... it's not going to grow the way we want it too. 2023-02-1156 min

If You Can’t Handle The HeatBruno Rezende: What It Takes To Be The BestThe Boyz welcome on one of the all time greats BRUNO REZENDE! He may have just kicked Joe and Gage out of the CEV cup but he made the time to talk about what it takes to be the best, the Brazilian Volleyball Culture and his all time favorite hitters to set. 2023-02-041h 03

If You Can’t Handle The HeatJakob ThelleWe welcome on the starting setter for Hawaii Mens Volleyball, Jakob Thelle 2023-01-2840 min

If You Can’t Handle The HeatMaking The Perfect Volleyball TeamTonight we're talking about how we'd build the perfect volleyball in terms of individual skill, teamsmanship, attitude, and leadership. 2023-01-2228 min

If You Can’t Handle The HeatWe Upset Some of The Top Teams in The World! IYCHTHJoe, Micah and Gage competed in the @CEVolleyball Champions League and Cup and came out with the5 set DUBS! As requested, here is everything that went down during these matches! 2023-01-2149 min

If You Can’t Handle The HeatBrooke Nuneviller on Training To Become a Successful Undersize HitterWe welcome on Brooke Nuneviller to talk about her historic career Oregon and what it takes to become successful as an undersized hitter in the NCAA. 2022-12-3158 min

If You Can’t Handle The HeatMen’s vs. Women’s Volleyball..What’s better?Do you prefer watching mens or womens volleyball? 2022-12-2846 min

If You Can’t Handle The HeatTEXAS vs LOUISVILLE I Who’s Winning the National Championship?Who do you guys have winning the National Championship? Texas or Louisville? The Boyz give their analysis on who they got taking it home! 2022-12-1826 min

If You Can’t Handle The HeatDana Rettke on Wisconsin VolleyballThe OOS Boyz welcome on a friend of the show Dana Rettke to talk about the insane schedule of an elite NCAA woman's volleyball player once they finish their last season, the difficulties of playing professional volleyball and of course does Wisconsin have what it takes to win this years National Championship? 2022-12-1040 min

If You Can’t Handle The HeatNicklin Hames on NIL Deals & Preparing for a National Championship RunIts that time of year ... it is always around this time of year where we welcome on the Phoenix herself THE NICKLIN HAMES! The face of Nebraska volleyball joins the boys of Out of System to talk about why she returned to Nebraska, how she gets NIL deals and preparing for a National Championship run on this weeks episode of If You Can't Handle The Heat. 2022-12-031h 00

If You Can’t Handle The HeatTaylor Averill on Revolutionizing the Middle BlockerThe boys welcome on the legendary and suave Taylor Averill. There minds go down rabbit holes of rabbit holes.. where does it take these 3 DADDYS... idk.. watch to find out. How do you become a better middle? Is middle easy? Are middles getting better? Are all middle just really uncoordinated players with no control? Find out all on the latest episode of IYCHTH. 2022-11-261h 17

If You Can’t Handle The HeatTJ Defalco on How to Train to Become an Elite PlayerThe Boys welcome on TJ Defalco. He delves into what it means to be a pro volleyball player and how to get to the next level through diet and lifting 2022-11-221h 09

If You Can’t Handle The HeatBen ToniuttiThe boys welcome on one of the best setters in the world & French National Team Setter Ben Toniutti. What’s it like setting the best in world? Are there any setting hacks? What is he looking for when setting? 2022-11-2252 min

If You Can’t Handle The HeatTJ Sanders: How To Run The Best Volleyball OffenseThe boys bring on the legendary setter of Canada men's national volleyball team and a 2x Olympian, THE ONE AND ONLY TJ SANDERS! They break down all setting areas such as techniques/mechanics and running the best offense in the game. 2022-11-2259 min

If You Can’t Handle The HeatNIMIRNIMIR IS HERE! We welcome on the Best Server and Best Opposite in the world Nimir Abdel-Aziz! How do you hit harder? What’s the best toss for jump serves? Whats it like playing with ngapeth? What’s more important setter or opposite? All is answered on our 100th episode of If You Can’t Handle The Heat 2022-10-2944 min

If You Can’t Handle The HeatInterviewing One of the Top Volleyball Agents in The WorldWe welcome on Joe and Micahs agent Xavier Kapfer. He is currently the agent for some of the top volleyball players in the world such as Jenia Grebennikov, Stéphen Boyer, Nimir Abdel-Aziz, Michał Kubiak... the list goes on and on. We know that most of our fans have professional aspirations, but are not sure how to get started. Sit back and relax as you here from the best of the best, Xavier Kapfer 2022-10-2225 min

If You Can’t Handle The HeatVolleyball HacksWe want our listeners to get stronger, better, faster. So why not share our quick and easy volleyball hacks that will have your game going to the next level ? 2022-10-1738 min

If You Can’t Handle The HeatAmerica The GREATEST Volleyball Country?America is the greatest volleyball country in the world... change my mind 2022-10-1035 min

If You Can’t Handle The HeatKevin Durant, Billie Jean King Back New Women’s Pro Volleyball LeagueA new league is rising! Kevin Durant,Billie Jean King and many others are backing a new womens pro volleyball league… so far they have 16.6 million dollars raised! The boys also give their top 3 favorite and least favorite volleyball brands! 2022-10-0749 min

If You Can’t Handle The HeatRanking the Best Volleyball Shoes of All TimeWhat are the best volleyball shoes of all time? The boys list off their favorite shoes to play in as well as honorable mentions. Also, completely on topic- Gage recounts a story about how he got fangled by his physio in Bulgaria. 2022-09-2648 min

If You Can’t Handle The HeatTOP 10 BIGGEST Volleyball Contracts of All TimeThe Boyz are back with another Banger as they break down the top 10 BIGGEST contracts of all time. Shane-O makes his return with Shane-O news and brings the people the latest and greatest news of the volleyball world.. Including Brett Favre's latest scandal of stealing welfare money to build a 5 million dollar volleyball facility for University of Southern Mississipi. 2022-09-1935 min

If You Can’t Handle The HeatPoland Defeats USA: World Championship UpdateThe boys are back on the pod this week to talk about how Poland beat USA in the quarterfinals, more about the World Championships standings, and the problem with professional volleyball contracts overseas. 2022-09-1933 min

If You Can’t Handle The HeatBYU Fans Shout Racial Slurs at Duke Volleyball PlayerWe typically see ourselves as a comedic volleyball podcast, but unfortunately some serious events happen in the volleyball world that need to be talked about. This past weekend a Duke volleyball player was repeatedly called racial slurs as she went back to serve during a match between Duke and BYU. She stated that she was "targeted and racially heckled throughout the entirety of the match" which took place in front of 5,000 spectators. Sadly in our experience playing in front of the BYU crowd, this is not the first time something like this has happened. We are sharing her story...2022-09-1946 min

If You Can’t Handle The HeatChris McGee(Geeter) The GREATEST Volleyball Announcer of All TimeIf you are a fan of the AVP then you know CHRIS McGEE! This man is the Goat of Goats when it comes to announcing. The Boyz hop on the pod and listen in amazement as Geeter tells incredible story after incredible story. The incredible story of how he found himself announcing for Good Mornin America, and both Gold medal matches in 2008 and soooo many more. 2022-08-201h 27

If You Can’t Handle The HeatHow UCLA & USC Switching to BIG10 Effects VOLLEYBALLThe Boyz come together to talk about the HUGE NEWS of USC and UCLA joining the Big10! How does this effect Mens Volleyball? How does this effect Woman's Volleyball? How does this effect smaller schools? 2022-07-0229 min

If You Can’t Handle The HeatWHY The Volleyball Has The SOFTEST Community In SportsThe Volleyball Community has gotta be the softest out of all sports. Other sports thrive on drama while the volleyball community keeps it on the down low. People loooovveeee drama but for some reason there just isn't that much public drama in volleyball... oh yeah and our bags smell like fish gnussy. 2022-06-2524 min

If You Can’t Handle The HeatHow We Got BETTER at Grass VolleyballThe Boyz decide to do shoot the podcast in the OOS KABOOS BABYY!!! We're freaking mobile and couldn't help but shoot an episode in the car. We dissect our first ever OOS x Bad Boys Volleyball hosted tournament "The Orange County Crown". What were our favorite parts? How did we get better as a team? What can we get better at? 2022-06-1111 min

If You Can’t Handle The HeatWhy You Shouldn’t HIT In Hitting LinesJoe and Gage rage at each other about pregame warmups and if you should change them. Gage believes that you should stick to tradition while Joe thinks you should change it up when struggling. WHOS RIGHT? 2022-06-0436 min

If You Can’t Handle The HeatHow We Lost Our First Grass MatchThe Boyz cruise in the back of the van as they discuss their Finals loss in the Soda City Open. The boyz also get into their excitement of their very first hosted tournament "THE ORANGE COUNTY CROWN"! 2022-05-2823 min

If You Can’t Handle The HeatJhenna Gabriel On Why She Left Texas & Kalei Mau on Playing With The Best Players In The WORLDWe welcome on Jhenna Gabriel and Kalei Mau on the weeks podcast! We couldn't be more excited to get these 2 island girls on the podcast. Jhenna talks about her time at University of Texas and why she left, the insane amount of pressure of playing there, and the ripple effect of losing in the National Championship. Kalei talks about the DIFFERENT format of Athletes Unlimited and the drama that ensued as well as HAWAII getting its own NATIONAL TEAM! 2022-05-2740 min

If You Can’t Handle The HeatHawaii Assistant Coach on How They Won Back-To-Back National ChampionshipsWe welcome on our good friend and one of the most respected volleyball coaches in the entire world, Milan Zarcovic. Coming hot off of a back to back National Championship, Milan answers questions about winning the title, shares secrets on how to become one of the best players in the world and why every player should play short court. 2022-05-1449 min

If You Can’t Handle The HeatWhy We Turned Down The National TeamTHE BOYZ ARE BACK! Finally the boyz are back in person together. We answer ALL of the questions that people have been asking us. Why did we turn down the national team? Why aren't we going to Pottstown? Why aren't we releasing more slunks? Who is gonna win the NCAA Championship? 2022-05-1249 min

If You Can’t Handle The HeatWill Hawaii Win Back-To-Back National Championships?Who is gonna win the national championship? Hawaii? Long Beach? UCLA? The Boyz give their predictions... The OOS BOYZ decided to fire up not 1, but 2 TOP 5's: Top 5 Mens Volleyball Schools? Top 5 Universities that should start a Mens Volleyball Program. COMMENT YOUR TOP 5's BELOW! 2022-04-3059 min

If You Can’t Handle The HeatChadWithaJ- THE SICKEST NEW VERSION OF VOLLEYBALL????Jad Slaibeh, better known as Chad with a J is a well know YouTube and social media personality. He joins the boys to speak about his recent business venture with BoardBall!! Check out the pod to hear all about it and some possible collabs coming this summer with the boys!! 2022-04-1755 min

If You Can’t Handle The HeatTOP 5 Volleyball Players in the WORLDThe boys break down their thoughts on who the top players in the world are! 2022-04-0942 min

If You Can’t Handle The HeatIs NCAA Mens Volleyball Getting Worse?The Boyz welcome on Dustin Watten to discuss this years mens volleyball season. Is it at an all time high? Is it at an all time low? Is club volleyball getting better or worse? Oh yeah and at the end we give our picks for the highly anticipated Hawaii vs Long Beach matchup. 2022-04-0248 min

If You Can’t Handle The Heat76bkbkjbwhatever 2022-03-2631 min

If You Can’t Handle The Heat75errrrrrfill out 2022-03-1938 min

If You Can’t Handle The HeatGerman Cup Final and How to Learn From Your Biggest LossesJoe breaks down his German Cup Final and the lessons that come along with it. Life as an athlete can be very up and down both on and off the court, so we wanted to talk about how to handle those moments. How have we handled our biggest volleyball losses? How do you come back stronger? All these questions and more are answered on this weeks episode. 2022-03-121h 05

If You Can’t Handle The HeatGabi GarciaThe boys welcome on Gabi Garcia Fernandez to talk about his insane journey from Puerto Rico, to BYU and now playing with and against the best volleyball player in the world. He gives all the details on what it is like to come face to face with your idols and the personal connections with each of them. 2022-03-0548 min

If You Can’t Handle The HeatErik Shoji- Playing Overseas During Russia-Ukraine CrisisWe welcome on Erik Shoji to talk about his summers plans and his upcoming Champions league matches. 2022-02-2736 min

If You Can’t Handle The HeatWe Created Our Own GRASS VOLLEYBALL TOURNAMENT!The Orange County Crown is here! We teamed up with Mike Griffin and Bad Boys Volleyball to bring you the premier grass event in California! It will be held at Huntington Beach Sports Complex from June 4-5 and has a 15k purse. To SIGN UP or for more INFO go to our website outofsystem.net. 2022-02-1948 min

If You Can’t Handle The HeatColton CowellWe welcome on a a long time teammate/friend of the show Colton Cowell. We dive into what he has been doing since the National Championship and the journey back from shoulder surgery. He is possibly playing in the most entertaining volleyball league in the world.. in INDIA. 2022-02-1248 min

If You Can’t Handle The HeatHow CROSSNET Became The BIGGEST Backyard Sport in the U.S.We decided to delve into the world of Crossnet as we welcome on Co-Founder/CEO Greg Meade. The full story on how they came up with the idea is WILD! 2022-02-0544 min

If You Can’t Handle The HeatAndrea BeckerWe decided to bring USA Volleyballs sports psychologist/mental coach Andrea Becker. She has seen and coached the best volleyball players in the world, so naturally we picked brains about a lot. Volleyball is such a psychological intensive sport with so many different types of mentalities, styles and players, so how do you accommodate to that as a sports psychologist. We go through the best ways to handle adversity, how to bounce back after a rough match and the best ways to mentally approach the game. 2022-01-291h 07

If You Can’t Handle The HeatHow To Get Refs To Like You ft. Renee MarcellusWe have always tried to get different perspectives/roles on the podcast, so we decided to bring on our favorite ref Renee Marcellus! She has been reffing us since we were 12 years old and has been traveling the wold for international and national events ever since. BTW Joe and Micah are setters so they asked for a lot of tips on how to get their arguments through to refs haha. Typical setters... 2022-01-221h 04

If You Can’t Handle The HeatTaylor AverillThis is long overdue, as we welcome on former ex Rainbow Warrior Taylor Averill. We get into right with the classic middle vs setter debate and things get spicy as we talk about what we think the best way to train. 2022-01-151h 30

If You Can’t Handle The HeatJason HamesJason Hames(Nicklin Hames Dad) joins the pod and reunite with the Boyz again. Is Nicklin coming back?How do you handle conflict amongst players? How do you balance coaching and being a parent? All is answered on this weeks episode of If You Can't Handle The Heat! 2022-01-081h 11

If You Can’t Handle The HeatLauren Stivrins CALLS OUT OF SYSTEM OUTLauren Stivrins is coming in with the HHEEAAATTTTT!!! She id not hold back as she hopped on the podcast and she was not happy. She took our picks against Nebraska very very personal so we decided to settle it on the podcast for all to see. 2021-12-1847 min

If You Can’t Handle The HeatWho Is The BEST Team In Mens Volleyball?Who is the best mens team in the NCAA? We all have our predictions of who it will be and let us just say they vary A LOT! COMMENT WHO YOU THINK IS RIGHT BELOW: 2021-12-1130 min

If You Can’t Handle The HeatMac May On Trying to Become 2X NATIONAL CHAMPIONWe welcome on UCLA stand out and Pac 12 Player Of The Year, MAC MAY. Prior to her first match she hops on with the boyz(special host Jake Mcslunks) to talk bout her deal with Mercedes, trying to become and indoor and outdoor National Champion and lessons she has learned at UCLA. 2021-12-0451 min

If You Can’t Handle The HeatWhat Does The Partnership Between USAV and AVP Mean?What does this new partnership between USAV and AVP mean? Why did they do it? So many questions... This is a short but sweet episode just like you Thanksgiving pumpkin... enjoy this Holiday Special! 2021-11-2724 min

If You Can’t Handle The HeatMatt Anderson on Returning For The 2028 OlympicsThe Boyz welcome on the Mens National team 🐐 Matt Anderson. This has been someone we have wanted to get on the pod for a while and couldn't be more excited for the opportunity. Matt tells s crazy stories as he takes us through his career from when he won the National Championship at Penn State and how he plans to return to the 2024 Olympics. We all got to talk about the importance of mental health and how it has effected each one of us. 2021-11-201h 16