Shows
Brauny ConversationsIronman Florida 2023 - John, Rick, & Levi share their training and racing experiencesThree friends share their training and racing experiences from Ironman Florida 2023. They provide insights into what it takes to prepare for an Ironman event and also relay advice that will benefit aspiring Ironman competitors. There is also a really good story in here about a little extra excitement they experienced on the way to the race location.
2024-03-151h 44Brauny ConversationsMeredith Moss: 2023 Ironman World Championship Competitor Kailua Kona, HawaiiMeredith and I discuss her recent experience as a competitor in the 2023 Ironman World Championships held October 14th in Kailua Kona, Hawaii. We discuss her background, training, equipment choices, race day, plus so much more.
Learn how Meredith got started in Ironman and also how she balances career, family, training, and racing.2024-01-091h 44Brauny ConversationsMaking Athletes Better with expert guest Jordan AinsworthJordan is a professional Athletic Trainer and Private Sports Performance Specialist at Dynamic Sports Training. His knowledge and experience allow him to continually prepare his athletes for the next level.
In this discussion, Jordan not only reveals his approach to making athletes better but also offers some advice for life success that can be applied by all.
Enjoy our discussion!
2023-10-271h 43Brauny ConversationsChanging Lives One Penny at a Time - Koedi Nealy of Graced MinistryThe inspiring story of how an eleven-year-old girl took action to help make a difference in the world. She introduces us to her story and to her non-profit that is helping the homeless in her community and providing young people with an opportunity to grow.
2023-08-1048 minBrauny ConversationsFOREVER DRAGONS - Barrett Riebock and Kevin SheaThis is a story of two young men from different parts of the country who chased their dream of playing college baseball. It is a story of overcoming challenges, experiencing success, dealing with failure, and establishing lifelong friendships. You will become a fan of these two guys. You will also learn more about Paris Junior College Baseball and what makes it a very special JUCO program. #Builtdifferent #JUCOroute #Baseball
2023-06-231h 23Brauny ConversationsJose Enrique Cruz - The CRUZ family baseball legacyEnrique Cruz shares his experience with us and this episode is filled with so many wonderful stories. If you love the game of baseball, you will enjoy this episode. He also provides us with solid life advice that goes beyond the game.
The Cruz family's baseball legacy
His amateur baseball career from HS to Rice University
Chasing the professional baseball dream
CRUZ Baseball - youth baseball development
Advice to baseball players and parents
2023-06-121h 59Brauny ConversationsKeith of Saarloos and Sons - Family, Farming, Wine, Community, Satisfaction in LifeKeith is a creative and passionate soul. He owns and operates a world-class small-production winery, Saarloos & Sons. Community, serving others, working hard, and living a life of purpose are at the core of all the Saarloos family does. We discuss his cherished farm, the wine business, the keys to living a successful and satisfied life, and his social media presence. We also dive into conversations about baseball, golf, Ikigai, cattle ranching, and a very interesting Brains & Braun segment. Enjoy!2023-05-173h 05Brauny ConversationsKevin Witt - Part 3 - Recruiting in Baseball - insights for players and parentsInsights and advice to players and parents regarding the recruiting process in baseball to play beyond high school. Kevin played professional baseball for 19 years, was a first-round MLB draft selection, and has extensive experience with the recruiting process and player development.
2023-03-1753 minBrauny ConversationsKevin Witt - Part 2 - Developing Youth Baseball Orgs & How to select the right oneKevin Witt is a former professional baseball player and professional coach, who has started two youth baseball organizations and has developed and promoted many players to higher levels of play. In this episode, Kevin relays his approach and gives advice on finding the best program for your player.
2023-03-071h 02Brauny ConversationsKevin Witt: A Career in BaseballKevin Witt shares with us about his career in baseball and how it has turned into an opportunity to give back and help others with what he has learned along the way.
He was drafted in Round 1 of the 1994 MLB draft at overall pick #28 by the Toronto Blue Jays as a SS. Kevin played professional baseball for 19 years. 5 years at the MLB level with Toronto, San Diego, Detroit, and Tampa Bay. First reaching the majors in 1998 with Toronto. He played 12 years in the minor leagues (8 years in AAA). Kevin played for two years in Japan.
In his M...2023-03-021h 43Brauny ConversationsSteffen Brocks - Part 3 - Ironman World Championship CompetitorIn this episode, Steffen Brocks shares his passion for endurance sports and speaks to his training and competing in Ironman events including, the world championships. Great insights and great stories as well.
2023-02-231h 22Brauny ConversationsEp 2 Steffen Brocks - Three Wonderful Locations for LifeIn part 2, Steffen takes us to the three incredible places where he and his wife live. So cool how his career choices provided him with the opportunity to live and work in these amazing places. Great lessons for all in this episode.
2023-02-1741 minBrauny ConversationsSteffen Brocks: Ep 1 Forging a career to fuel your lifestyleSteffen Brocks is a business owner who lives a unique life due to the choices he made. Great lessons were provided on starting a business, client interactions, fueling your lifestyle, and so much more.
2023-02-0747 minBrauny ConversationsExciting changes in 2023 for USA Triathlon Youth & Junior NationalsBig changes in store and our guests Meagan Davis and Jennifer Horstmann will give us the scoop. Additionally, they both provide insights into their personal experiences, training, and competing in multisport events.
2023-02-0256 minBrauny ConversationsEp 2: Ironman Legacy with Rick ThibodeauxLearn more about training and racing Ironman endurance events with Rick Thibodeaux. Episode 2.
2022-10-2134 minBrauny ConversationsEP 1: Ironman Legacy with Rick ThibodeauxLearn about Ironman training and racing from IRONMAN Legacy qualifier Rick Thibodeaux
2022-10-2128 minBrauny ConversationsGuest: Jennifer Horstmann on KIWAMI Racing TeamWhat is a "KIWAMI"?
Jennifer serves as the US Team Manager for the Kiwami Racing Team.
Learning Points / Listener Takeaways:
1. Make people aware of the great activewear from KIWAMI
2. KIWAMI Racing Team is seeking additional US multisport athletes
3. Spread the word about the health benefits of the multiport endurance lifestyle
2022-09-2943 minBrauny ConversationsFitness & Obstacle Course Racing with Chris Wheeler aka War Paint WaldoChris was a collegiate athlete who lost his fitness and his health. He is now ultra fit and healthy. Learn how he lost 120 pounds in 10 months and is now a highly competitive OCR athlete while being a family man and having a successful professional career.
Learning Points / Listener Takeaways:
It all starts when you decide you are ready to make a change
Evolution over revolution is the path to healthy and maintainable changes in behavior
Find those with like-minded goals, they have similar obstacles and will be pivotal as you pursue your goals.
2022-09-2359 minBrauny ConversationsThe Power of Giving Back with guest Dustin DanzieA former top high school and highly recruited D1 athlete's life path changed due to unforeseen circumstances. He shares how he transitioned and how this led him to lead a life of service to others. Lessons in this conversation for all of us.
Listener Takeaways:
1 Today’s teenagers/youth need mentors more than ever
2 Sincerity over Ego approach will always win
3 Find your passion and your passion will lead you to your purpose
2022-09-1552 minBrauny ConversationsEpisode 2: Nathan Powell - Pursue your passions and achieve your dreams. An Aggie success story.Nathan is a 2014 graduate of Texas A&M University.
Listen to his story to understand the keys to his success and put them into practice to help your own career journey.
Intended Learning Points / Listener Takeaways:
1 Take calculated risks but protect what you have earned
2 Listen to the wisdom of others
3 Find the problem, sell the solution
2022-09-0741 minBrauny ConversationsEpisode 1: Nathan Powell - Pursue your passions and achieve your dreams. An Aggie success story.This is episode 1 of a 2 episode discussion.
Nathan is a 2014 graduate of Texas A&M University.
Listen to his story to understand the keys to his success and put them into practice to help your own career journey.
Intended Learning Points / Listener Takeaways:
1 Take calculated risks but protect what you have earned
2 Listen to the wisdom of others
3 Find the problem, sell the solution
2022-09-0743 minBrauny ConversationsEndurance Sport Training with John Tortorici of Vantage Point EnduranceCertified USA Triathlon Level II Certified Coach. Completed hundreds of endurance events from Adventure Racing to Ironmans.
Intended Learning Points / Listener Takeaways:
1 Triathlon does not have to be crazy expensive, but it can be
2 You don't NEED a coach
3 Anyone can do it, but not everyone can be the best.... and that's ok
2022-09-0152 minBrauny ConversationsIntroduction to the Brauny Conversations PodcastA quick 2-minute introduction to what the BC podcast is all about. More episodes are in production with conversations expected to be posted weekly.
2022-08-2702 min