Shows
XO Conversations[Interview] Strategies to manage difficult emotions with Dr. Joan RosenbergEver have trouble managing your emotions? Today your host Dr. Rishma Walji is talking with guest Dr. Joan Rosenberg about unpleasant emotions and how to manage them. They discuss grief, self confidence, criticism and so much more.For a free workshop on Emotional Regulation, a Free Gratitude Challenge and other resources, check out our website at livingxo.com
Engage & Connect:Want more insights, tips, and personal stories? Subscribe to our newsletter for exclusive content and updates on upcoming episodes.Gifts for Listeners:Take your first step towards an...2023-04-1054 min