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Portrait of a LondonerPortrait of a LondonerMuseum of London Director Sharon Ament on why museum access is so important, the role of Museum of London in the climate crisis and the impact of BLM.As part of our current series, and to celebrate the reopening of the Museum of London on Wednesday 19th May, Muna speaks with the museum’s Director Sharon Ament. Sharon has had a varied career working in wildlife conservation, the Zoological Society, and the Natural History Museum. In her current role as Director of the Museum of London, Sharon is overseeing the construction of a new museum site in West Smithfield. In this episode, we discuss: An introduction to Sharon and her career path (00:40)What it is about museums that Sharon loves so much, and some of h...2021-05-2029 minPortrait of a LondonerPortrait of a LondonerGeorgie Wemyss Co-Director at the Centre for Research on Migration, Refugees and Belonging at the University of East LondonAs part of our series looking at cultural institutions in London, as well as how we memorialise and learn from the past, we speak with Georgie Wemyss. Georgie is the Co-Director at the Centre for Research on Migration, Refugees and Belonging at the University of East London. Georgie also runs walking tours In this episode, we discuss: An introduction to Georgie and her work (00:35)Georgie’s personal background, her early career, and (01.50)How Georgie first became involved in anti-racism work and the context of East London at the time (06:00)The main findings in Georgie’s book “Invisibl...2021-04-2928 minPortrait of a LondonerPortrait of a LondonerKatharine Alston of The Deptford Ragged School Archive and Imperial War Museum LondonContinuing our series on museums and galleries, we’re thrilled to welcome Katharine Alston, Volunteer Director of the Deptford Ragged School Archive and leading in public engagement learning at Imperial War Museum London. Katharine is passionate about heritage learningIn this episode, we discuss: An introduction to Katharine and her transition from teaching to museums (01:15)An introduction to the Deptford Ragged School (04.46)The work that Katharine is doing to address inequality in the borough (10:04)Katharine’s lightbulb moment for starting her PHD on museum learning (13.57) Katharine’s favourite museums in London (16:15) The influence of Katharine’s grandparent...2021-04-2223 minPortrait of a LondonerPortrait of a LondonerZoe Whitley, Director of the Chisenhale Gallery East LondonTo kick off our brand new series on museums and galleries, we’re thrilled to start with a conversation we had with Zoe Whitley. Zoe is the director of the Chisenhale Gallery in London and we talk about all things art and galleries, including Zoe’s career, the uniqueness of Chisenhale Gallery, and the need to ensure marginalised voices are included in museum spaces. In this episode, we discuss: An introduction to Zoe and Chisenhale Gallery (01:00)Zoe’s entry into art, artists, and art museums (03:50)Challenges Zoe has faced throughout her career, including as a black woman in...2021-04-1428 minPortrait of a LondonerPortrait of a LondonerEllie Reeves, Member of Parliament for Lewisham West & PengeWe are excited to share with you our conversation with Labour MP Ellie Reeves, who represents Lewisham West and Penge and is also Shadow Solicitor General.Episode notes In this episode of Portrait of a Londoner, Muna speaks with Ellie Reeves MP about politics and life in parliament, and how they impact the lives of Londoners. In this episode, we talk about: Ellie’s journey into politics and how and why she became an MP (0:50)Equality and the realities of parliament for female MPs (4.00)Diversity in parliament: the current status and the chang...2021-04-0826 minPortrait of a LondonerPortrait of a LondonerFrancesca Specter, podcaster, journalist and author of Alonement - How to be alone and absolutely own itFrancesca Specter shownotes Episode SummaryWe’re back with a new episode with Francesca Specter - podcaster, author, and journalist whose book Alonement was published in March 2021. Episode notes In this episode of Portrait of a Londoner, Catriona speaks with Francesca Specter who is passionate about helping others love the time they spend alone. We discuss Francesca’s work and why she is passionate about inspiring people to value their alone time. We also discuss the relationship between alonement and gender, some of Francesca’s best podcast guests and favourite...2021-04-0125 minPortrait of a LondonerPortrait of a LondonerEmma Gage, Wellbeing campaign manager at Business in the Community on how to improve wellbeing at work In this episode we talk to Emma about:Her views on wellbeing in the workplace (3.02)How leaders should role model good practice (9.49)Examples of organisations that are leading the way (13.20)How her parents have influenced her (20.28)Challenging gender inequality (21.27)If you would like to find out more about BITC you can find them here www.bitc.org.ukBe part of the conversationIf you enjoy this episode please let us know what you think by contacting us on social media or via email. Find us on Instagram @portrait_of...2021-02-1828 minPortrait of a LondonerPortrait of a LondonerKatty Janneh, owner of the Realness in Business on building business skills for creativesIn this episode we speak to Katty about: What holds people back from starting their own business Childhood bullying and racism which informed her decision to work for herself in adult life How to get the confidence to take the plunge into entrepreneurshipHer upcoming business coursesHer  current career influencesHow her mother influenced her What she loves about LondonFor more information about Katty and her courses check out her website: https://www.therealnessinbusiness.com/Be part of the conversationIf you have watched county lines please let us know what you think by conta...2021-02-1123 minPortrait of a LondonerPortrait of a LondonerDr Mark Salter on changes to Hackney and the East End of London over the last 30 years, and the impact of religion and inequality on mental healthMark Salter qualified in East London in 1983 and after two years working at junior level as an anaesthetist  began training as a psychiatrist, obtaining  MRCPsych in 1989. In 1994 he became a Consultant in Adult General Psychiatry at St Bartholomew's and the Homerton Hospitals in London and, apart from a one-year sabbatical working in the Marlborough Sounds, New Zealand, has remained in this post to the present.He is presently responsible for the provision of adult general psychiatric care to a deprived inner city area which is extremely varied in terms of psychopathology and socio-cultural make-up. His day-to-day work ro...2021-01-2825 minPortrait of a LondonerPortrait of a LondonerDr Mark Salter, psychiatrist on managing depression, anxiety and substance abuseMark Salter qualified in East London in 1983 and after two years working at junior level as an anaesthetist  began training as a psychiatrist, obtaining  MRCPsych in 1989. In 1994 he became a Consultant in Adult General Psychiatry at St Bartholomew's and the Homerton Hospitals in London and, apart from a one-year sabbatical working in the Marlborough Sounds, New Zealand, has remained in this post to the present.He is presently responsible for the provision of adult general psychiatric care to a deprived inner city area which is extremely varied in terms of psychopathology and socio-cultural make-up. His day-to-day work ro...2021-01-2128 minPortrait of a LondonerPortrait of a LondonerAmina Hassan Psychotherapist discusses selecting a therapist and how she looks after her own mental healthIn this episode we discuss:Her own career journey (1.44)How people might choose a therapist for themselves (08.47)How she chose her own own therapist during training (10.36)How she maintains her own wellness and not taking on the stress of her patients (17.51)How her parents have influenced her (24.55)If you need further support you can find a list of therapists here:www.psychotherapy.org.ukwww.nhs.ukBe part of the conversationPlease get involved via socials on the following:Find us on Instagram @portrait_of_a...2021-01-1428 minPortrait of a LondonerPortrait of a LondonerAmina Hassan, psychotherapist on her model of treating depression and anxiety  In this episode we discuss:Her model of treating depression including:Beliefs that people have about themselves, beliefs that have been inherited and building a genogram (03.00)Depression can present with anger and can be a signal that life needs to change (06.00)Access to therapy: barriers Faith as a tool for support during mental health struggles (11.50)How to cope with feelings of helplessness associated with racism (13.30)How to cope with feelings triggered by the pandemic (18.00)Her inspirations including the family therapists who developed narrative therapy David Epston and Michael White https://en.wikipedia.org/wiki/Davi...2021-01-0724 minPortrait of a LondonerPortrait of a LondonerDirector Henry Blake and producer Victoria Bavister discuss County Lines, a film which portrays the vulnerability of the boys recruited to sell drugs in the UK.In this episode, we talk about: What a County Line is (01.58)Pupil Referral Units (03.00)The county lines worker demographic: 91% teenage boys (06.00)The story of the boy who inspired the film (09.00)Why they decided to make the film and how they went about getting it to production (12.30)How Conrad Khan was chosen for the role and prepared to play Tyler (16.00)How youth violence was reduced in Glasgow by limiting school exclusion (24.00)The impact of loss of community (30.00)What they love about living in South East London (31.00)If you want to watch the film - all screenings of the f...2020-12-2233 minPortrait of a LondonerPortrait of a LondonerKenya Hunt, Fashion director at Grazia and author of new book, GIRL. In this episode of our JOY series, we talk to Kenya Hunt whose new book GIRL: Essays on Black Womanhood was released in November 2020. Episode notes Kenya Hunt is an American editor and writer based in London. She is currently the Fashion Director at Grazia UK and previous positions include Deputy Editor at ELLE. Kenya also founded R.O.O.M. Mentoring, which provides support for those trying to get into the fashion industry and works to help the sector become more diverse. Kenya’s book GIRL: Essays on Black Womanhood is a c...2020-12-1023 minPortrait of a LondonerPortrait of a LondonerJane Martin community champion on what brings her joy!Jane Martin, or @JaneCanDoSE4 on Twitter, has her hand in many of the local initiatives which have helped create strong community ties in Crofton Park and South East London - including the netball team where Muna and Catriona first met. Jane has lived in South East London for almost 40 years and tweets and blogs constantly about the area. She is passionate about the community and supporting local businesses. She has played an integral role in lots of local activities and festivals, as well as local sports. We speak to Jane about building strong local ties, the importance o...2020-11-2717 minPortrait of a LondonerPortrait of a LondonerJane Martin talks to us about cycling, tennis, netball, her love of community and the Crofton Park railway gardenJane Martin, or @JaneCanDoSE4 on Twitter, has her hand in many of the local initiatives which have helped create strong community ties in Crofton Park and South East London - including the netball team where Muna and Catriona first met. Jane has lived in South East London for almost 40 years and tweets and blogs constantly about the area. She is passionate about the community and supporting local businesses. She has played an integral role in lots of local activities and festivals, as well as local sports. We speak to Jane about building strong local ties, the importance o...2020-11-2517 minPortrait of a LondonerPortrait of a LondonerDominique Beverton aka Irrelevant Styling talks walking, cycling and sustainabilityEpisode SummaryNext up in our JOY series, we chat to Dominique Beverton about walking, sustainable fashion and music. Episode notes We continue our search for joy in lockdown in London as we speak with Dominique Beverton AKA @irrelevant_styling about her various passions. https://www.instagram.com/irrelevant_styling/Dominique is a force for good on instagram, documenting her colourful life in South East London and her impeccable taste in sustainable clothes. We discuss what brings Dominique joy, including nature and walking, slow fashion and music. In t...2020-11-1916 minPortrait of a LondonerPortrait of a LondonerGraphic Artist Rob Lowe aka Supermundane about the joyfulness of his art & how he finds joy in music, film and South East London!This week we speak to Rob Lowe AKA Supermundane, an artist based in South East London. Rob’s signature geometric images that play with line, colour and optical effects, have been published and exhibited worldwide. https://www.instagram.com/supermundane/As part of our series on joy, we sit down with Rob to discuss where joy can be found in his work, and why creating joyful art is so important to him. We also find out how he finds joy in his personal life through music, film and cold water swimming. In this epis...2020-11-1221 minPortrait of a LondonerPortrait of a LondonerJasmine Pradissitto sculptor on how she finds joyThis week we talk to Jasmine Pradissitto, artist and physicist.  Jasmine introduces her self below in her biography, you can find out more on  Jasmine on her website https://www.pradissitto.com/ and she is on instagram and twitter.  “Just be you; everyone else is already taken.” Oscar WildeParadoxically, just being ‘you’ is the hardest thing to be, especially when you feel compelled to change the system. For many, I am an artist; but my family would tell you, I am simply a dreamer. I was lucky as, from a very early...2020-11-0522 minPortrait of a LondonerPortrait of a LondonerRebecca Vincent, tattoo artist on her childhood and how art can help in mental health recoveryPortrait of a Londoner is a South-East London based podcast. In this episode we speak to Rebecca Vincent, tattoo artist at Parliament tattoo https://www.patreon.com/RebeccaVincentRebecca  talks to us about: Her childhoodThe challenges of living with her dad’s alcoholism and ill healthHer postnatal depressionReturning to art to help her mental health recoveryThe #rvartclub where she is teaching people to draw online Her hopes for the future If you are a new listener to Portrait of a Londoner, we would LOVE to hear from you! Join the Conversation or give...2020-10-1524 minPortrait of a LondonerPortrait of a LondonerNaheeda Maharasingham on improving outcomes for disadvantaged students Portrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism within the UK education system. In this episode we speak to Naheeda Maharasingham who is headteacher at Rathfern Primary School, a diverse inner London primary. As head Naheeda took the school from special measures to outstanding. https://www.rathfern.lewisham.sch.uk/team-member/naheeda-maharasingam/Naheeda is also passionate about research in education and in particular the value of metacognition. https://www.lewishammarg.co.uk/4438087292020-10-0825 minPortrait of a LondonerPortrait of a LondonerJason Arday on racial inequality in higher educationPortrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism within the UK education system. In this episode we speak to Jason Arday who is an assistant professor in the department of Sociology at the University of Durham https://www.dur.ac.uk/sociology/staff/profile/?id=18558https://www.youtube.com/watch?v=YjNQbRKDXbgJason is also a trustee of the Runnymede Trust the UK’s leading race equality think tank https://www.runnymedetrust.org/2020-09-1800 minPortrait of a LondonerPortrait of a LondonerJason WH Page of the South East London Salon and Migration MuseumPortrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism in the UK. In this episode we speak to Jason Page @jasonwhpageJason  has a portfolio career. He works as Operations Manager at the Migration Museum in Lewisham.  https://www.migrationmuseum.org/about-our-project/He also runs the South East Salon @selondonsalon  which serves as a South East london creative exchange bringing creativity, enterprise and resources to new and exciting spaces throughout south east London and works with gour...2020-06-2400 minPortrait of a LondonerPortrait of a LondonerStephen Ismail Thomas on his experiences of racism in the UK and working with young black menPortrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism in the UK. In this episode we speak to Stephen Ismail Thomas a certified M.I.S.P mindfulness teacher of programmes running  in primary and secondary schools. Research into Mindfulness has reported success in areas such as improving awareness, focus, concentration and supporting emotional regulation.https://www.mindbubbles.co.uk/home-1Stephen also works with a number of other projects including Upward bound ht...2020-06-1200 minPortrait of a LondonerPortrait of a LondonerBrock Elbank Photographer on his career in fashion, shooting the Beards series and more recent work taking portraits of people with skin conditions including vitiligoBrock Elbank Photographer on his career in fashion, shooting the Beards series to raise awareness of melanoma and more recent work taking portraits of people with skin conditions including vitiligo and CMNPortrait of a Londoner is a South-east London based podcast and in the first series we will be talking to people who live or work in Forest Hill, South-East London https://en.wikipedia.org/wiki/Forest_Hill,_London.If you are a new listener to Portrait of a Londoner,  we would love to hear from you! Contact details are below In th...2020-05-2800 minPortrait of a LondonerPortrait of a LondonerMelissa Thompson of Fowlmouths Food on childhood memories, her passion for food and LGBT activism.In this episode of Portrait of a Londoner we speak to Melissa Thompson owner of the food and recipe project and popular Instagram account Fowl Mouths Food https://www.fowlmouths.co.uk/Portrait of a Londoner is a South-east London based podcast and in the first series we will be talking to people who live or work in Forest Hill, South-East London https://en.wikipedia.org/wiki/Forest_Hill,_London.If you are a new listener to Portrait of a Londoner,  we would love to hear from you! Contact details are below In th...2020-05-2100 minPortrait of a LondonerPortrait of a LondonerAga Czarnota, Deli owner talks about her childhood in Poland, early career in London, thoughts on Brexit and why she loves Forest Hill!Aga Czarnota, Deli owner talks about her childhood in Poland, early career in London, thoughts on Brexit and why she loves Forest Hill! Aga is owner of Aga’s little deli and co-owner of zero waste store Beetroot and BeansFind information on Aga’s deli here: https://www.tripadvisor.co.uk/Restaurant_Review-g186338-d5570135-Reviews-Aga_s_Little_Deli-London_England.htmlBeetroot and Beans here: https://www.lewishamlocal.com/places/united-kingdom/greater-london/london/water-refill-station/beetroot-beans/ Portrait of a Londoner is a South-east London based podcast and in the fi...2020-05-1400 minPortrait of a LondonerPortrait of a LondonerFrancisco Garcia, writer and journalist talks to us about the death of his mother, his father's disappearance and the crisis of missing people in the UKEpisode 4 – Francisco GarciaTitle: Francisco Garcia on navigating grief and loss at a young age and how these events and a connection with Forest Hill have shaped him.Francisco Garcia is a writer and journalist. His book ‘If you were there’ will be published by Harper Collins in 2021Portrait of a Londoner is a South-East London based podcast and in the first series we will be talking to people who live or work in Forest Hill, South-East Londonhttps://en.wikipedia.org/wiki/Forest_Hill,_London.If you are a new...2020-05-0700 minPortrait of a LondonerPortrait of a LondonerKaren Arthur: Teacher turned Fashion Designer on mental health, fashion and increasing diversity in the mediaDate: 30th January 2020Episode: 3Title: Karen Arthur:  Fashion Designer, Sewing Tutor on mental health, fashion and increasing diversity and visibility for older women in the mediaIn this episode of Portrait of a Londoner we talk to Karen Arthur who is a former teacher turned fashion designer at www.reddskin.co.ukPortrait of a Londoner is a South East London based podcast and in the first series we will be talking to people who live or work in Forest Hill, South East London https://en.wikipedia.org/wiki/Forest_Hill,_L...2020-04-3000 minPortrait of a LondonerPortrait of a LondonerNick Merriman CEO of the Horniman Museum on improving accessibility and diversity in museumsDate: 5th March 2020Episode: 2Title: Nick Merriman CEO of Horniman Museum Forest Hill on improving accessibility and diversity in museums.In this episode of Portrait of a Londoner we speak to Nick Merriman who is CEO of the Horniman Museum in South East London https://www.horniman.ac.uk/. He was formerly Director of the Manchester Museum. https://en.wikipedia.org/wiki/Nick_MerrimanPortrait of a Londoner is a South-east London based podcast and in the first series we will be talking to people who live or work in Forest...2020-04-3000 minPortrait of a LondonerPortrait of a LondonerAn Introduction to Muna and CatrionaDate: April 25th 2020Episode: 1Title: Introducing ourselves and Portrait of a LondonerIn this very brief episode of Portrait of a Londoner we introduce ourselves!Catriona and Muna met in 2013 playing netball in Honor Oak Park, SE London. In December 2019 they met for a coffee and decided to launch a podcast exploring their local community. They hope their conversations will reflect the diversity of their neighbourhood and give people a greater understanding of who lives on their doorstep!In the first series we will be talking to p...2020-04-2600 min