Shows
Portrait of a LondonerStephen Ismail Thomas on his experiences of racism in the UK and working with young black menPortrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism in the UK. In this episode we speak to Stephen Ismail Thomas a certified M.I.S.P mindfulness teacher of programmes running in primary and secondary schools. Research into Mindfulness has reported success in areas such as improving awareness, focus, concentration and supporting emotional regulation.https://www.mindbubbles.co.uk/home-1Stephen also works with a number of other projects including Upward bound ht...2020-06-1200 min